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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 4
French Garlic Soup
< 30 minsSoups & stewsTime to make

French Garlic Soup

Ingredients: 1 head garlic, cloves separated1 cup boiling water2 cups beef broth1/2 cup chicken...

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Double Ginger Crinkle Cookies
< 30 minsCookies and browniesDessert

Double Ginger Crinkle Cookies

Ingredients: 3/4 cup shortening1 cup sugar1 large eggs1/4 cup molasses2 cups flour1/4 teaspoon salt1/2...

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Blueberry Salsa Salad
< 30 minsSaladsTime to make

Blueberry Salsa Salad

Ingredients: 1 large oranges2 cups blueberries2 medium green apples or 2 medium red apples,...

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Garlic and Parmesan Roasted Potato Wedges
< 30 minsSide dishesTime to make

Garlic and Parmesan Roasted Potato Wedges

Ingredients: 4 red potatoes ( large ones)1/4 cup margarine1/4 cup parmesan cheese, grated1 teaspoon...

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BLT Chicken Salad
< 30 minsSaladsTime to make

BLT Chicken Salad

Ingredients: 1/2 cup mayonnaise ( not salad dressing)3 -4 tablespoons barbecue sauce2 tablespoons finely...

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Sonoran Coleslaw
< 30 minsSaladsTime to make

Sonoran Coleslaw

Ingredients: 1/2 head green cabbage1/2 cup shredded red cabbage2 tablespoons shredded carrots1/2 cup diced...

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Baked Bananas With Strawberry Flambe
< 30 minsDessertFruit

Baked Bananas With Strawberry Flambe

Ingredients: 6 medium sized bananas1 tablespoon soft butter30 whole strawberries, fresh1/4 cup brown sugar1/4...

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Cheesy Layered Salad
< 30 minsSaladsVegetables

Cheesy Layered Salad

Ingredients: 1 head lettuce, torn into small pieces1 onions, chopped1 (8 ounce) cans water...

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Amish Graham Cracker Fluff
< 30 minsDessertPuddings and mousses

Amish Graham Cracker Fluff

Ingredients: 2 large egg yolks1 1/2 cups sugar2/3 cup milk1 (1 ounce) package unflavored...

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Broccoli Slaw
< 30 minsSaladsSide dishes

Broccoli Slaw

Ingredients: 1 (16 ounce) bags mann’s broccoli coleslaw mix2 green onion tops, chopped (...

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Soft Ginger Cookies
< 30 minsCookies and browniesDessert

Soft Ginger Cookies

Ingredients: 2 1/4 cups flour2 teaspoons ground ginger1 teaspoon baking soda3/4 teaspoon cinnamon1/4 teaspoon...

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Melissa's Fried Taunga
< 30 minsSide dishesTime to make

Melissa’s Fried Taunga

Ingredients: 3 (3 ounce) packages chicken-flavored ramen noodles or 3 (3 ounce) packages beef-flavor...

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French Onion Sandwiches
< 30 minsLunch/snacksSandwiches

French Onion Sandwiches

Ingredients: 2 tablespoons butter or 2 tablespoons oleo4 (4 ounce) cube steaks1 medium onions,...

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Really Yummy Miniature Chocolate Chip Cookie Cups
< 30 minsCookies and browniesDessert

Really Yummy Miniature Chocolate Chip Cookie Cups

Ingredients: 1 (18 ounce) packages of pillsbury refrigerated chocolate chip cookie dough1 (13 ounce)...

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Lime Cilantro Butter Shallot Butter
< 30 minsCondimentsetc.

Lime Cilantro Butter Shallot Butter

Ingredients: 1/2 cup unsalted butter, Softened1 tablespoon fresh cilantro, chopped1 tablespoon freshly squeezed lime...

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Cornbread in a Skillet
< 30 minsBreadsFor 1 or 2

Cornbread in a Skillet

Ingredients: 1/4 cup all-purpose flour1/4 cup cornmeal1/2 teaspoon baking powder1/4 teaspoon salt1 eggs1/4 cup...

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Turkey Tenderloin Sandwiches
< 30 minsLunch/snacksSandwiches

Turkey Tenderloin Sandwiches

Ingredients: 4 (4 ounce) turkey breast tenderloins1/4 cup canola oil1/4 cup sherry wine or...

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Tex-Mex Goulash
< 30 minsMain dishOne Dish meal

Tex-Mex Goulash

Ingredients: 4 ounces macaroni ( can use corn or rice pasta)1 lb lean ground...

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Embarrassing Enchilada Casserole
< 30 minsCasserolesMain dish

Embarrassing Enchilada Casserole

Ingredients: 1 (9 ounce) packages tortilla chips1 large onions, chopped1 (1 lb) can chili...

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Green Beans With Lemon and Browned Garlic
< 30 minsTime to makeVegetables

Green Beans With Lemon and Browned Garlic

Ingredients: 1 lb fresh green beans, trimmed2 1/2 teaspoons olive oil3 minced garlic cloves3...

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Italian Hero Sandwich
< 30 minsLunch/snacksSandwiches

Italian Hero Sandwich

Ingredients: 1/4 cup red wine vinegar1 teaspoon dried oregano1/2 teaspoon dry mustardsalt & freshly...

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Oregano Breadsticks
< 30 minsAppetizersBreads

Oregano Breadsticks

Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1 tablespoon olive oil1 teaspoon dried oreganocooking...

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Pudding Chocolate Chip Cookies
< 30 minsCookies and browniesDessert

Pudding Chocolate Chip Cookies

Ingredients: 4 1/2 cups flour2 teaspoons baking soda2 teaspoons salt2 cups butter2 cups brown...

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Easy Buttermilk Pie
< 30 minsDessertPies and tarts

Easy Buttermilk Pie

Ingredients: 1 cup Splenda granular1/2 cup sugar1/2 cup Bisquick reduced-fat baking mix1 cup fat-free...

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Kahlua French Toast
< 30 minsBreakfastHealthy

Kahlua French Toast

Ingredients: 4 eggs1/2 cup milk1/2 teaspoon pure vanilla extract1/2 teaspoon freshly grated cinnamon, or...

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Whole Wheat Oat Pancakes
< 30 minsBreakfastPancakes and waffles

Whole Wheat Oat Pancakes

Ingredients: 1/2 cup oat flour1/2 cup whole wheat flour2 teaspoons baking powder1 cup almond...

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Cream Peas
< 30 minsSide dishesVegetables

Cream Peas

Ingredients: 1 (15 ounce) cans sweet peas, drained2 tablespoons butter1/2 cup heavy cream1 teaspoon...

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Mushroom Brown Rice Soup
< 30 minsSoups & stewsTime to make

Mushroom Brown Rice Soup

Ingredients: 1 chopped onions1 (10 ounce) packages sliced mushrooms1 cup shredded carrots1 minced garlic...

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Teriyaki Chicken and Brown Rice
< 30 minsMain dishOne Dish meal

Teriyaki Chicken and Brown Rice

Ingredients: 1 lb boneless skinless chicken breasts, cut into strips ( I get chicken...

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Champsdiet featured Image
< 30 minsBreakfastTime to make

Baking Stones

Ingredients: 1 cup flour1 teaspoon baking powder1 teaspoon salt1 eggs1/2 cup butter or 1/2...

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Cheesy Corn on the Cob
< 30 minsCornVegetables

Cheesy Corn on the Cob

Ingredients: 1/4 cup butter1/4 cup grated parmesan cheese1/2 teaspoon italian seasoning4 ears corn Directions:...

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Whole Wheat Waffles
< 30 minsBreakfastPancakes and waffles

Whole Wheat Waffles

Ingredients: 2 cups whole wheat flour1 1/2 cups 2% low-fat milk1/4 cup extra virgin...

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Party on Bloody Mary
< 30 minsBeveragesTime to make

Party on Bloody Mary

Ingredients: 1 1/4 cups vodka2 1/2 tablespoons Worcestershire sauce1 teaspoon hot sauce1 (46 ounce)...

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Taco Stuffed Bell Peppers Cups
< 30 minsMain dishOne Dish meal

Taco Stuffed Bell Peppers Cups

Ingredients: 2 medium green peppers1/2 lb lean ground beef2 tablespoons onions, chopped1 (16 ounce)...

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The Best Cucumber Spread
< 30 minsAppetizersSpreads

The Best Cucumber Spread

Ingredients: 2 medium cucumbers11 ounces cream cheese ( one 8 oz. and one 3...

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Broccoli and Noodles Supreme
< 30 minsPastarice and grains

Broccoli and Noodles Supreme

Ingredients: 3 cups uncooked medium egg noodles2 cups broccoli florets1 (10 ounce) cans cream...

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American Garlic Bread
< 30 minsBreadsTime to make

American Garlic Bread

Ingredients: 9 -10 cloves garlic, skins left on ( about the size of a...

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Bologna Sandwich Spread
< 30 minsLunch/snacksSandwiches

Bologna Sandwich Spread

Ingredients: 1 lb bologna1 lb cheddar cheese1/4-1/3 cup chopped sweet gherkins1/2 cup Miracle Whip,...

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Tuscan Goat Cheese Spread
< 30 minsAppetizersTime to make

Tuscan Goat Cheese Spread

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes with basil oregano and garlic2 tablespoons...

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Cheesy Turnips
< 30 minsSide dishesTime to make

Cheesy Turnips

Ingredients: 6 cups turnips, peeled and sliced1 1/4 cups water3 small green onions, sliced1...

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Mom's Hot Skillet Bacon Cole Slaw With Apples
< 30 minsSide dishesVegetables

Mom’s Hot Skillet Bacon Cole Slaw With Apples

Ingredients: 2 slices bacon3 tablespoons cider vinegar2 tablespoons water1 tablespoon sugar1 teaspoon celery seeds1...

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Sheila's (saucy) Brussels Sprouts
< 30 minsTime to makeVegetables

Sheila’s (saucy) Brussels Sprouts

Ingredients: 2 -3 cups Brussels sprouts1/4 cup butter1/4 cup finely chopped onions1 pinch sugar1...

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No-Fuss Overnight French Toast
< 30 minsBreakfastTime to make

No-Fuss Overnight French Toast

Ingredients: 4 cups purchased eggnog ( support your local dairy)4 large eggs1 teaspoon ground...

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Red Kidney Bean Salad
< 30 minsBeansSide dishes

Red Kidney Bean Salad

Ingredients: 3 (16 ounce) cans red kidney beans, drained & rinsed1 cup chopped onions1...

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Crispy Eggplant (Aubergine) Fingers
< 30 minsSide dishesVegetables

Crispy Eggplant (Aubergine) Fingers

Ingredients: 1 medium eggplants2/3 cup seasoned bread crumbs1/3 cup grated parmesan cheese1/2 teaspoon salt...

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Kosta Kebabs With Chilli Yogurt
< 30 minsSide dishesTime to make

Kosta Kebabs With Chilli Yogurt

Ingredients: 500 g ground lamb1 small white onions, finely chopped1 tablespoon chopped fresh mint1...

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Spiced Indian Cabbage
< 30 minsAsianIndian

Spiced Indian Cabbage

Ingredients: 2 cups chopped cabbage1 -2 green chilies1/4 teaspoon mustard seeds1/4 teaspoon cumin seeds1/4...

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Panzanella (Bread Salad With Fresh Tomatoes)
< 30 minsSaladsTime to make

Panzanella (Bread Salad With Fresh Tomatoes)

Ingredients: 1 baguette, 24 inch,preferably 2 days old1/2 cup extra virgin vegetable oil, plus2...

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Cottage Cheese and Buttermilk Pancakes With Peach Fig Syrup
< 30 minsBreakfastPancakes and waffles

Cottage Cheese and Buttermilk Pancakes With Peach Fig Syrup

Ingredients: 1 1/2 tablespoons butter1 1/2 cups peeled pitted and sliced peaches1 cup quartered...

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Creamy Curried Chicken- Rice Soup
< 30 minsSoups & stewsTime to make

Creamy Curried Chicken- Rice Soup

Ingredients: 2 large carrots, diced2 celery ribs, diced1 small onions, chopped3/4 cup butter3/4 cup...

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Champsdiet featured Image
< 30 minsSaladsTime to make

Chinese Coleslaw

Ingredients: 5 cups Chinese cabbage, thinly sliced or coarsely chopped,as desired ( Napa cabbage,...

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Simple Bliss Relaxing Tea (Single Serving)
< 30 minsBeveragesFor 1 or 2

Simple Bliss Relaxing Tea (Single Serving)

Ingredients: 1/4 cup dried chamomile3/4 cup boiling water1/4 cup soymilk or 1/4 cup cream...

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Russian Tea
< 30 minsBeveragesFor large groups

Russian Tea

Ingredients: 5 whole cloves2 cinnamon sticks3 quarts water3 tea bags2 cups orange juice1/2 cup...

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Champsdiet featured Image
< 30 minsDessertKid Friendly

Jelly Whip

Ingredients: 1 packet Jello gelatin1/2 can evaporated milk Directions: Make jelly as per packet.refrigerate.when...

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Warm Spinach Salad
< 30 minsSaladsTime to make

Warm Spinach Salad

Ingredients: 5 tablespoons olive oil, divided2 cloves minced garlic10 ounces fresh mushrooms, sliced (...

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Jerk-Seasoned Chicken and Pepper Saute
< 30 mins5 ingredients or lessMain dish

Jerk-Seasoned Chicken and Pepper Saute

Ingredients: 1 lb boneless skinless chicken breast halves, cut into thin strips2 teaspoons jamaican...

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Broccoli With Garlic and Asiago
< 30 minsBroccoliVegetables

Broccoli With Garlic and Asiago

Ingredients: 1 large head broccoli, cut into long, thin spears2 tablespoons extra virgin olive...

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Sheila's (tolerable) Brussels Sprouts
< 30 minsTime to makeVegetables

Sheila’s (tolerable) Brussels Sprouts

Ingredients: 4 cups fresh Brussels sprouts1/2 cup chopped onions2 tablespoons butter1 tablespoon flour1 tablespoon...

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White Chocolate Macadamia Nut Cookies
< 30 minsCookies and browniesDessert

White Chocolate Macadamia Nut Cookies

Ingredients: 2 cups butter or 2 cups margarine2 cups white sugar2 cups brown sugar4...

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Old-Fashioned Chocolate Soda
< 30 minsBeveragesFor 1 or 2

Old-Fashioned Chocolate Soda

Ingredients: 6 tablespoons chocolate syrup2 tablespoons whipped cream, in a can2 1/2 cups cold...

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