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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 4
Meatball Hoagie Braids
< 30 minsBeefMeat

Meatball Hoagie Braids

Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls16 meatballs, your favorite recipe or...

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Kittencal's Best Nanaimo Bars (No Bake)
< 30 minsDessertFor large groups

Kittencal’s Best Nanaimo Bars (No Bake)

Ingredients: 1/2 cup butter, softened ( use butter only!)1/4 cup sugar5 tablespoons cocoa1 eggs,...

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Rich Topping for Steaks or Veal
< 30 minsMain dishMeat

Rich Topping for Steaks or Veal

Ingredients: 1 1/4 cups grated cheddar cheese ( preferably matured)2 tablespoons tomato ketchup (...

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Cinnamon Batter-Dipped French Toast Bisquick
< 30 minsBreakfastHealthy

Cinnamon Batter-Dipped French Toast Bisquick

Ingredients: 2 cups Bisquick1 1/4 cups milk2 teaspoons ground cinnamon1 teaspoon vanilla2 eggs10 slices...

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Arrowroot Squares
< 30 minsFor large groupsTime to make

Arrowroot Squares

Ingredients: 3 cups arrowroot cookies1 cup walnuts2 eggs1 pinch salt4 tablespoons cocoa1/2 cup butter...

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German Hot Rice Salad
< 30 minsLow in...Low sodium

German Hot Rice Salad

Ingredients: 6 slices bacon, chopped1 cup chopped onions1 cup shredded carrots1/2 cup cider vinegar3...

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Turkey Cheddar Burgers
< 30 minsLunch/snacksSandwiches

Turkey Cheddar Burgers

Ingredients: 1 lb ground turkey1 small zucchini, shredded1/2 cup reduced-fat cheese1/4 cup red onions,...

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Seared King Fish and Mustard Cream and Caper Sauce
< 30 minsSeafoodTime to make

Seared King Fish and Mustard Cream and Caper Sauce

Ingredients: 6 good sized king fish steaks4 cloves garlic2 teaspoons lemon pepper1 small limes1...

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Pasta With Chicken and Roasted Red Pepper Cream Sauce
< 30 minsPastarice and grains

Pasta With Chicken and Roasted Red Pepper Cream Sauce

Ingredients: 1 (9 ounce) packages of refrigerated fettuccine pasta or 1 (9 ounce) packages...

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Double Chocolate Chip Breakfast Cookies
< 30 minsBreakfastTime to make

Double Chocolate Chip Breakfast Cookies

Ingredients: 1/4 cup cocoa3/4 cup whole wheat flour1/2 cup white sugar1/2 cup oats, plus2...

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Cheerios Nuggets
< 30 minsCandyDessert

Cheerios Nuggets

Ingredients: 1 cup brown sugar1/2 cup margarine1/4 cup light corn syrup1/2 teaspoon salt1/2 teaspoon...

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Champsdiet featured Image
< 30 minsSoups & stewsTime to make

Italian Meatball Soup

Ingredients: 1 (18 ounce) packages frozen fully cooked italian-seasoned meatballs2 cups frozen mixed vegetables1...

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Silken Lemon Creme Brulee
< 30 minsDessertVegetarian

Silken Lemon Creme Brulee

Ingredients: 1 (12 ounce) boxes firm silken tofu1/2 cup soy cream cheese ( or...

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Spinach Maria
< 30 minsSide dishesVegetables

Spinach Maria

Ingredients: 1/2 cup butter2 boxes frozen chopped spinach1 (8 ounce) boxes cream cheese1 jar...

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< 30 minsHealthyLunch/snacks

Fair Funnel Cakes

Ingredients: 3 eggs1/4 cup sugar2 cups whole milk3 2/3 cups all-purpose flour1/2 teaspoon salt2...

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Spinach Cherry Salad
< 30 minsSaladsTime to make

Spinach Cherry Salad

Ingredients: 1 tablespoon lemon juice2 tablespoons balsamic vinegar1/4 cup olive oil1 teaspoon honeysalt and...

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Jerk-Seasoned Chicken and Pepper Saute
< 30 mins5 ingredients or lessMain dish

Jerk-Seasoned Chicken and Pepper Saute

Ingredients: 1 lb boneless skinless chicken breast halves, cut into thin strips2 teaspoons jamaican...

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Fruit Flips
< 30 minsBreakfastPancakes and waffles

Fruit Flips

Ingredients: 1 cup flour1/2 teaspoon baking powder1 tablespoon sugar1 1/2 tablespoons powdered milk1 eggs1/2-3/4...

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Cold Avocado Soup
< 30 minsSoups & stewsVegetables

Cold Avocado Soup

Ingredients: 4 tablespoons butter4 tablespoons all-purpose flour4 cups chicken stock4 ripe avocados1 cup sour...

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Rocky Road S'mores Bars
< 30 minsDessertFor large groups

Rocky Road S’mores Bars

Ingredients: 1/2 cup butter, softened1/2 cup brown sugar, packed1 teaspoon vanilla1 cup flour1/2 cup...

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Easy Cinnamon Coffee Cake
< 30 minsBreadsCoffee cakes

Easy Cinnamon Coffee Cake

Ingredients: 1 1/2 cups all-purpose flour1 1/2 teaspoons baking powder6 tablespoons granulated sugar1/2 teaspoon...

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Tossed Salad With A Difference
< 30 minsSaladsTime to make

Tossed Salad With A Difference

Ingredients: 1 clove garlic, minced1/2 teaspoon salt1/4 teaspoon dry mustard1 teaspoon Worcestershire sauce3 tablespoons...

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Cheese Stuffed Breadsticks
< 30 minsAppetizersBreads

Cheese Stuffed Breadsticks

Ingredients: 1 (10 5/8 ounce) packages pillsbury refrigerated garlic breadsticks5 ounces mozzarella string cheese...

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Spatzle (Little German Noodle Dumplings)
< 30 minsSide dishesTime to make

Spatzle (Little German Noodle Dumplings)

Ingredients: 2 eggs, beaten1/4 cup milk or 1/4 cup soymilk or 1/4 cup water1...

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Strange yet    Wonderful Couscous Salad
< 30 minsSaladsSide dishes

Strange yet Wonderful Couscous Salad

Ingredients: 2 cups water1/3 cup raisins3/4 teaspoon salt4 tablespoons olive oil1 1/2 cups couscous2...

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Champsdiet featured Image
< 30 minsSaladsTime to make

Wilted Lettuce Salad

Ingredients: 8 cups torn leaf lettuce or 8 cups spinach ( I prefer spinich...

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Easy Buttermilk Pie
< 30 minsDessertPies and tarts

Easy Buttermilk Pie

Ingredients: 1 cup Splenda granular1/2 cup sugar1/2 cup Bisquick reduced-fat baking mix1 cup fat-free...

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Chocolate Chip Cheese Ball
< 30 minsDessertFor large groups

Chocolate Chip Cheese Ball

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup butter, softened ( no substitutes)1/4...

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Chocolate Mint Squares
< 30 minsCakesDessert

Chocolate Mint Squares

Ingredients: 1 cup chocolate chips1/2 cup light cream1/2 teaspoon vanilla2 cups graham cracker crumbs1/2...

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My Never Fail Sponge
< 30 minsCakesDessert

My Never Fail Sponge

Ingredients: 6 ounces sugar2 tablespoons water4 eggs6 ounces cornflour1 teaspoon flour ( heaped)2 teaspoons...

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Oreo Pancakes
< 30 minsBreakfastPancakes and waffles

Oreo Pancakes

Ingredients: 1 1/2 cups flour1 1/2 teaspoons baking powder1/4 teaspoon salt2 tablespoons sugar1 1/2...

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Champsdiet featured Image
< 30 minsCookies and browniesDessert

Overnight Cookies

Ingredients: 2 cups sugar1 1/2 cups butter, melted4 1/2 cups flour2 teaspoons baking powder3...

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Crispy Oatmeal Cookies
< 30 minsCookies and browniesDessert

Crispy Oatmeal Cookies

Ingredients: 1 1/2 cups unsalted butter1 cup light brown sugar1 cup white sugar1 large...

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Reese's Cup Pie
< 30 minsDessertPies and tarts

Reese’s Cup Pie

Ingredients: 1 (9 inch) graham cracker pie crust, baked3/4 cup peanut butter2 1/4 cups...

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Pork Stroganoff With Three Mustards
< 30 minsMeatPork

Pork Stroganoff With Three Mustards

Ingredients: 12 ounces pork tenderloins4 ounces small mushrooms, button will do1 teaspoon hot mustard...

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Champsdiet featured Image
< 30 minsBreakfastTime to make

Baking Stones

Ingredients: 1 cup flour1 teaspoon baking powder1 teaspoon salt1 eggs1/2 cup butter or 1/2...

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Spicy Pumpkin Pancakes- Bisquick
< 30 minsBreakfastPancakes and waffles

Spicy Pumpkin Pancakes- Bisquick

Ingredients: 1 cup maple syrup1 tablespoon butter1/4 cup pecans, chopped2 1/3 cups Bisquick1/3 cup...

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Super Chewy Chocolate Chip Cookies
< 30 minsCookies and browniesDessert

Super Chewy Chocolate Chip Cookies

Ingredients: 2/3 cup melted butter2 cups brown sugar2 eggs2 tablespoons hot water2 2/3 cups...

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Mixed Greens With Goat Cheese and Candied Almonds
< 30 minsSaladsTime to make

Mixed Greens With Goat Cheese and Candied Almonds

Ingredients: 1 cup sugar1/4 cup water1 1/2 cups slivered almonds, toasted4 cups apple cider1/4...

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Iced Sweet Mint Tea
< 30 minsBeveragesVegetarian

Iced Sweet Mint Tea

Ingredients: 12 bags single serving tea ( caffinated or decafe)2 quarts boiling water10 sprigs...

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Champsdiet featured Image
< 30 minsAppetizersTime to make

Mini Mexican Cherry Pepper Quiches

Ingredients: 28 -30 fresh red mild cherry peppers2 large eggs1 cup whipping cream1/4 cup...

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Chicken and Rice Wraps
< 30 minsMain dishTime to make

Chicken and Rice Wraps

Ingredients: 1 lb boneless skinless chicken breasts4 cups water1 cup enchilada sauce1 (1 1/4...

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Chuck Wagon Mix
< 30 minsMain dishTime to make

Chuck Wagon Mix

Ingredients: 1 tablespoon vegetable oil1 lb kielbasa, cut into 1/2 inch slices3 cups cooked...

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Lemon Cheesecake Squares
< 30 minsCheesecakeDessert

Lemon Cheesecake Squares

Ingredients: 2 1/2 cups graham wafer crumbs2 tablespoons sugar1/2 cup butter, softened1 (3 ounce)...

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Brussels Sprouts With Warm Balsamic Vinaigrette
< 30 minsSide dishesVegetables

Brussels Sprouts With Warm Balsamic Vinaigrette

Ingredients: 1/2 lb frozen petite Brussels sprouts ( I like Hanover Gold Line)1 tablespoon...

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Good Veggie Skewers
< 30 minsSide dishesVegetables

Good Veggie Skewers

Ingredients: 6 wooden skewer sticks1 orange bell peppers1 onions, cut into chunks1 yellow squash,...

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Mom's Goulash
< 30 minsMain dishOne Dish meal

Mom’s Goulash

Ingredients: 1 lb hamburger1 onions, chopped1 teaspoon Worcestershire saucesaltpepper1 lb elbow macaroni1 (16 ounce)...

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Green Tea Rice
< 30 minsPastarice and grains

Green Tea Rice

Ingredients: 1 cup white basmati rice1 tablespoon lemon and ginger green tea ( or...

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Ramen Salad
< 30 minsSaladsTime to make

Ramen Salad

Ingredients: 1 (6 ounce) packages cabbage coleslaw mix2 bunches green onions ( Chopped)1 cup...

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Low Fat Granola Bars
< 30 minsBreakfastGranola and porridge

Low Fat Granola Bars

Ingredients: 1 large egg whites, lightly beaten2 tablespoons honey2 teaspoons canola oil1 teaspoon pure...

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Baked Pancakes
< 30 minsBreakfastPancakes and waffles

Baked Pancakes

Ingredients: 2 cups Bisquick1 1/2 cups milk1 eggs2 tablespoons oil1/4 cup mini chocolate chips...

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"magic" Coleslaw
< 30 minsSaladsVegetables

“magic” Coleslaw

Ingredients: 1 cup fat-free mayonnaise2 (1 g) packages Equal sugar substitute or 2 (1...

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Greek Grilled Pita Salad
< 30 minsSaladsTime to make

Greek Grilled Pita Salad

Ingredients: 3 tablespoons red wine vinegar6 tablespoons extra virgin olive oil1 pinch dried red...

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Aussie Version Fried Rice
< 30 minsMain dishPasta

Aussie Version Fried Rice

Ingredients: 2 cups instant rice1/2-1 cup frozen peas1 onions, finely chopped1/2 lb bacon, use...

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Applesauce Brownies
< 30 minsCookies and browniesDessert

Applesauce Brownies

Ingredients: 1/3 cup vegetable oil1/2 cup unsweetened applesauce1/2 cup unsweetened cocoa powder1/2 cup Splenda...

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Chicken Cheese Ball
< 30 mins5 ingredients or lessAppetizers

Chicken Cheese Ball

Ingredients: 8 ounces cream cheese, slightly softened2 (4 ounce) cans chicken, spread ( Underwood...

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Balsamic-Shallot Green Beans
< 30 mins5 ingredients or lessSide dishes

Balsamic-Shallot Green Beans

Ingredients: 1/4 cup balsamic vinegar1 large shallots, finely chopped2 tablespoons butter, room temperature1 lb...

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Muffin Weenies
< 30 minsLunch/snacksTime to make

Muffin Weenies

Ingredients: 1/4 cup sugar1 tablespoon baking powder1/2 teaspoon salt1 1/3 cups cornmeal1 cup flour2...

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Lean and Mean Buffalo Salad
< 30 minsSaladsTime to make

Lean and Mean Buffalo Salad

Ingredients: 2 tablespoons flour1 teaspoon garlic powder1 teaspoon paprika1/2 teaspoon salt3 boneless skinless chicken...

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Christiana Campbell's Tavern Salmagundi
< 30 minsSaladsTime to make

Christiana Campbell’s Tavern Salmagundi

Ingredients: 1 1/2-2 quarts mixed salad greens ( Boston, romaine, endive, leaf, etc)1/2 lb...

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