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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 3
Pizza in a Pizza
< 30 minsMain dishPizza

Pizza in a Pizza

Ingredients: 2 cans prepared pizza crust2 3/4 cups shredded mozzarella cheese ( divided use)3/4...

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Madelines
< 30 minsCakesDessert

Madelines

Ingredients: 125 g butter1/2 cup caster sugar2 eggs1 teaspoon vanilla essence1 cup plain baking...

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Soft Fried Shanghai Spicy Noodles with Shredded Pork
< 30 minsAsianFor 1 or 2

Soft Fried Shanghai Spicy Noodles with Shredded Pork

Ingredients: 1 teaspoon soy sauce1 teaspoon sesame oil1 teaspoon cornstarch1/2 lb pork tenderloins, shredded1...

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Champsdiet featured Image
< 30 minsAppetizersVegetarian

Vegetarian Rollups

Ingredients: 16 ounces cream cheese8 ounces sour cream4 ounces black olives, drained4 1/2 ounces...

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Ww Mini Chocolate Chip Cookies Ww
< 30 minsCookies and browniesDessert

Ww Mini Chocolate Chip Cookies Ww

Ingredients: 2 tablespoons butter, softened2 teaspoons canola oil1/2 cup dark brown sugar1 teaspoon vanilla...

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Kelly's Kitchen Sink Goulash!
< 30 minsMain dishOne Dish meal

Kelly’s Kitchen Sink Goulash!

Ingredients: 2 lbs ground beef1 teaspoon italian seasoning1 1/2 teaspoons oregano, divided1/2 teaspoon thyme1...

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Spiced Indian Cabbage
< 30 minsAsianIndian

Spiced Indian Cabbage

Ingredients: 2 cups chopped cabbage1 -2 green chilies1/4 teaspoon mustard seeds1/4 teaspoon cumin seeds1/4...

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Champsdiet featured Image
< 30 minsSaladsTime to make

Lemon Coleslaw

Ingredients: 1/2 cup mayonnaise1/2 cup sour cream1/4 cup fresh lemon juice2 tablespoons Dijon mustard2...

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Lemon Cheesecake Squares
< 30 minsCheesecakeDessert

Lemon Cheesecake Squares

Ingredients: 2 1/2 cups graham wafer crumbs2 tablespoons sugar1/2 cup butter, softened1 (3 ounce)...

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Champsdiet featured Image
< 30 minsBreadsFor 1 or 2

Texas Iron Skillet Cornbread

Ingredients: 1 cup cornmeal ( stoneground preferred)1 cup buttermilk1 eggs, beaten1 tablespoon shortening1/4 teaspoon...

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Saltine Cracker Cookies
< 30 minsCookies and browniesDessert

Saltine Cracker Cookies

Ingredients: 1 cup butter1 cup brown sugar40 saltine crackers1 cup chocolate chips1/2 cup pecans...

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Sweet and Spicy Pecans
< 30 minsAppetizersFor large groups

Sweet and Spicy Pecans

Ingredients: 2 cups pecan halves2 tablespoons butter, melted1 tablespoon sugar1 teaspoon ground cumin1 teaspoon...

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Whole Wheat Oat Pancakes
< 30 minsBreakfastPancakes and waffles

Whole Wheat Oat Pancakes

Ingredients: 1/2 cup oat flour1/2 cup whole wheat flour2 teaspoons baking powder1 cup almond...

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Pesto Focaccia Sandwich
< 30 minsLunch/snacksSandwiches

Pesto Focaccia Sandwich

Ingredients: 1 large focaccia bread or 1 large ciabatta, loaf1 (3 1/2 ounce) jars...

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Nantucket Bleu Spinach Salad
< 30 minsSaladsVegetables

Nantucket Bleu Spinach Salad

Ingredients: 1 shallots, minced1/2 pint fresh blueberries1 teaspoon salt3 tablespoons sugar1/3 cup raspberry vinegar1...

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Melanie's Cheese
< 30 minsBreadsNorth american

Melanie’s Cheese, Onion and Cornbread

Ingredients: 1 (14 1/2 ounce) cans corn, drained4 scallions, chopped ( green part only)1...

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Cheesy Layered Salad
< 30 minsSaladsVegetables

Cheesy Layered Salad

Ingredients: 1 head lettuce, torn into small pieces1 onions, chopped1 (8 ounce) cans water...

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Never Fail Waffles
< 30 minsBreakfastPancakes and waffles

Never Fail Waffles

Ingredients: 3 cups flour4 teaspoons salt3 tablespoons sugar3 eggs2 1/2 cups milk1/3 cup oil...

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Low Fat Chunky Chicken Salad
< 30 minsLunch/snacksSandwiches

Low Fat Chunky Chicken Salad

Ingredients: 1 lb boneless skinless chicken breasts1/3 cup fat-free mayonnaise1/3 cup roasted red peppers,...

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Crispy Oatmeal Cookies
< 30 minsCookies and browniesDessert

Crispy Oatmeal Cookies

Ingredients: 1 1/2 cups unsalted butter1 cup light brown sugar1 cup white sugar1 large...

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Dog N' Suds Coney Sauce
< 30 minsCondimentsetc.

Dog N’ Suds Coney Sauce

Ingredients: 1 lb ground beef2 tablespoons prepared mustard2 tablespoons granulated sugar1 teaspoon Worcestershire sauce1/4...

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Champsdiet featured Image
< 30 minsMain dishPizza

Stupid Easy Pizza Puff

Ingredients: 2 cans of fluffy biscuits2 cans spaghetti sauce1 bag shredded cheese ( mozzarella...

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Milnot Cheesecake
< 30 minsCheesecakeDessert

Milnot Cheesecake

Ingredients: 1 (3 ounce) packages lemon Jell-O gelatin1 cup boiling water1 (8 ounce) packages...

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Ice Box Cookies
< 30 minsCookies and browniesDessert

Ice Box Cookies

Ingredients: 1 cup brown sugar1 cup sugar2 eggs1 cup shortening3 1/2 cups flour1 teaspoon...

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"magic" Coleslaw
< 30 minsSaladsVegetables

“magic” Coleslaw

Ingredients: 1 cup fat-free mayonnaise2 (1 g) packages Equal sugar substitute or 2 (1...

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Greek Scampi
< 30 minsMain dishSeafood

Greek Scampi

Ingredients: 1/2 lb shrimp2 garlic cloves ( minced or pressed)2 tablespoons olive oil1 cup...

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Rich Topping for Steaks or Veal
< 30 minsMain dishMeat

Rich Topping for Steaks or Veal

Ingredients: 1 1/4 cups grated cheddar cheese ( preferably matured)2 tablespoons tomato ketchup (...

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Cucumber Salsa
< 30 minsAppetizersVegetables

Cucumber Salsa

Ingredients: 6 cucumbers, chopped4 tomatoes, chopped1 red onions, chopped1 (1 ounce) package dry ranch...

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Niagara Peach and Blueberry French Toast
< 30 minsBreakfastFor 1 or 2

Niagara Peach and Blueberry French Toast

Ingredients: 4 slices whole wheat bread1/4 cup milk4 ounces softened cream cheeseblueberries2 large eggs2...

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Sun-Dried Tomato Pesto
< 30 minsMain dishVegetarian

Sun-Dried Tomato Pesto

Ingredients: 1/2 cup sun-dried tomatoes1/2 cup water1/3 cup olive oil1/3 cup pine nuts1/4 teaspoon...

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Mixed Greens With Goat Cheese and Candied Almonds
< 30 minsSaladsTime to make

Mixed Greens With Goat Cheese and Candied Almonds

Ingredients: 1 cup sugar1/4 cup water1 1/2 cups slivered almonds, toasted4 cups apple cider1/4...

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Sunset Magazine's Frito Pie
< 30 minsMain dishNorth american

Sunset Magazine’s Frito Pie

Ingredients: 2 lbs lean ground beef ( 7% fat)1 tablespoon garlic powder1 teaspoon salt2...

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Hoagie
< 30 minsLunch/snacksSandwiches

Hoagie

Ingredients: 1 loaf Italian bread1 cup mozzarella cheese, shredded1 cup cheddar cheese, shredded1/4 cup...

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Champsdiet featured Image
< 30 minsSaladsTime to make

Wilted Lettuce Salad

Ingredients: 8 cups torn leaf lettuce or 8 cups spinach ( I prefer spinich...

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Gringos
< 30 minsAppetizersFor large groups

Gringos

Ingredients: 20 small flour tortillas2 (8 ounce) packages cream cheese1 can chopped green chilies1/2...

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Pizza Surprise
< 30 minsAppetizersSpreads

Pizza Surprise

Ingredients: 8 ounces cream cheese1/4 cup mayonnaise1/2 cup sour cream2 (6 ounce) cans baby...

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Campbell's Glazed Pork Chops
< 30 minsLow carbLow in...

Campbell’s Glazed Pork Chops

Ingredients: 2 tablespoons cornstarch1/2 cup water1 tablespoon margarine6 pork chops, 3/4″ thick1 can Campbell’s...

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Yum Yum Cake
< 30 minsDessertFor large groups

Yum Yum Cake

Ingredients: 1 cup flour1/2 cup chopped pecans1/2 cup melted butter1 (10 ounce) packages cream...

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Mc Donald's Breakfast Burrito
< 30 minsBreakfastTime to make

Mc Donald’s Breakfast Burrito

Ingredients: 1 lb rolled pork sausage ( mild)1/2 cup yellow onions ( diced)1/4 cup...

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The Best Spinach Strawberry Salad
< 30 minsSaladsSide dishes

The Best Spinach Strawberry Salad

Ingredients: 1 (5 ounce) bags fresh baby spinach6 green onions, thinly sliced1 pint strawberries,...

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11th Hour Spinach Caesar Salad
< 30 minsAppetizersSalads

11th Hour Spinach Caesar Salad

Ingredients: 6 slices bacon1/4 cup Miracle Whip light1/2 cup low-fat mayonnaise6 anchovy fillets4 garlic...

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Ww Breakfast Burrito
< 30 minsBreakfastFor 1 or 2

Ww Breakfast Burrito

Ingredients: 2 tablespoons thinly sliced green onions1 tablespoon finely chopped red bell peppers2 teaspoons...

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Good Veggie Skewers
< 30 minsSide dishesVegetables

Good Veggie Skewers

Ingredients: 6 wooden skewer sticks1 orange bell peppers1 onions, cut into chunks1 yellow squash,...

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Mediterranean Couscous Toss
< 30 minsSide dishesTime to make

Mediterranean Couscous Toss

Ingredients: 1 3/4 cups reduced-sodium fat-free chicken broth3/4 cup whole wheat couscous1 cup grape...

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Corny Chicken Soup
< 30 minsSoups & stewsTime to make

Corny Chicken Soup

Ingredients: 3 slices bacon3 tablespoons onions ( chopped)1 chicken bouillon cubes1/4 cup boiling water1...

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Won Tons
< 30 minsAsianMain dish

Won Tons

Ingredients: 1 lb ground beef1 eggs1/4 teaspoon Accent seasoning (optional)2 green onions, thinly sliced1...

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Reese's Cup Pie
< 30 minsDessertPies and tarts

Reese’s Cup Pie

Ingredients: 1 (9 inch) graham cracker pie crust, baked3/4 cup peanut butter2 1/4 cups...

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Champsdiet featured Image
< 30 minsAppetizersTime to make

Mini Mexican Cherry Pepper Quiches

Ingredients: 28 -30 fresh red mild cherry peppers2 large eggs1 cup whipping cream1/4 cup...

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Cinnabon Cookies
< 30 minsCookies and browniesDessert

Cinnabon Cookies

Ingredients: 1/2 cup butter, soft1/2 cup Butter Flavor Crisco1 cup brown sugar1/2 cup granulated...

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Easy Buttermilk Pie
< 30 minsDessertPies and tarts

Easy Buttermilk Pie

Ingredients: 1 cup Splenda granular1/2 cup sugar1/2 cup Bisquick reduced-fat baking mix1 cup fat-free...

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Champsdiet featured Image
< 30 minsSide dishesTime to make

Marinated Vegetables

Ingredients: 1 (15 ounce) cans French style green beans, drained1 (15 ounce) cans garden...

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The Easiest Cheesecake Ever
< 30 minsCheesecakeDessert

The Easiest Cheesecake Ever

Ingredients: 1 (20 ounce) boxes of shirriff cheesecake mix ( or any brand that...

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Frozen Personal Pizzas - OAMC
< 30 minsMain dishPizza

Frozen Personal Pizzas – OAMC

Ingredients: 4 1/2 teaspoons yeast1/2 teaspoon sugar1 1/2 cups hot water3 1/2 cups flour1...

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Tuscan Goat Cheese Spread
< 30 minsAppetizersTime to make

Tuscan Goat Cheese Spread

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes with basil oregano and garlic2 tablespoons...

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Pudding Chocolate Chip Cookies
< 30 minsCookies and browniesDessert

Pudding Chocolate Chip Cookies

Ingredients: 4 1/2 cups flour2 teaspoons baking soda2 teaspoons salt2 cups butter2 cups brown...

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Mushrooms and  Cilantro Curry
< 30 minsSide dishesVegetables

Mushrooms and Cilantro Curry

Ingredients: 5 tablespoons corn oil or 5 tablespoons peanut oil2 medium cinnamon sticks2 small...

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Cheesy Garlic Bread
< 30 minsSide dishesTime to make

Cheesy Garlic Bread

Ingredients: 1 medium French bread, unsliced1/2 cup butter or 1/2 cup margarine, softened2 cloves...

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Cream Cheese Ball
< 30 minsAppetizersSpreads

Cream Cheese Ball

Ingredients: 1 (8 ounce) packages cream cheese, softened1 (8 ounce) packages sharp cheddar cheese,...

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Turkey-dilly Meatballs
< 30 minsMain dishTime to make

Turkey-dilly Meatballs

Ingredients: 3 tablespoons margarine or 3 tablespoons butter, divided1 large onions, finely chopped2 lbs...

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Fettuccine With Creamy Tomato and Sausage Sauce
< 30 minsMain dishPasta

Fettuccine With Creamy Tomato and Sausage Sauce

Ingredients: 2 tablespoons olive oil3 shallots, chopped2 large garlic cloves, shopped1 lb sweet Italian...

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