Ingredients: 1 large head broccoli, cut into long, thin spears2 tablespoons extra virgin olive...
Guilt-Free No-Bake Strawberry Cheesecake
Ingredients: 6 whole low-fat honey graham crackers, crushed to fine crumbs ( 2 squares...
S’more Wraps
Ingredients: 1 cup creamy peanut butter8 8-inch flour tortillas2 cups miniature marshmallows1 cup miniature...
Seared King Fish and Mustard Cream and Caper Sauce
Ingredients: 6 good sized king fish steaks4 cloves garlic2 teaspoons lemon pepper1 small limes1...
Arrowroot Squares
Ingredients: 3 cups arrowroot cookies1 cup walnuts2 eggs1 pinch salt4 tablespoons cocoa1/2 cup butter...
Joe’s Dogs
Ingredients: 8 hot dogs 8 hot dog buns 1 tablespoon red wine vinegar 3/4...
Pumpkin (Or Squash) Pancakes
Ingredients: 1 cup all-purpose flour1 1/2 teaspoons baking powder1/2 teaspoon salt1 teaspoon cinnamon1/8 teaspoon...
Sour Cream Cabbage
Ingredients: 1/4 cup butter or 1/4 cup bacon fat6 cups cabbage, chopped1 teaspoon salt1/2...
Quick BBQ Beans
Ingredients: 1 (16 ounce) cans baked beans, undrained ( I use B&M)1/4 cup barbecue...
Texas “mop Sauce” Barbecue Sauce
Ingredients: 1/4 cup water1 tablespoon instant coffee granules1 cup tomato sauce2 tablespoons red wine...
Low Gi Southwest Chicken Salad
Ingredients: 4 cups mixed greens1/4 red onions, finely diced2 medium tomatoes, chopped1 (14 ounce)...
Rice Krispies Clusters
Ingredients: 6 ounces chocolate chips6 ounces butterscotch chips2 tablespoons peanut butter4 cups crispy rice...
Grilled Sweet Maui Onions
Ingredients: 1 medium onions ( any sweet onion will do, Maui, Walla Walla)1/4 teaspoon...
Linguine With Turkey Saute
Ingredients: 1 lb linguine or 1 lb spaghetti, uncooked2 cups broccoli florets1 tablespoon margarine...
Christiana Campbell’s Tavern Salmagundi
Ingredients: 1 1/2-2 quarts mixed salad greens ( Boston, romaine, endive, leaf, etc)1/2 lb...
Imitation Toffee
Ingredients: 1 cup sugar1 cup oleosaltine crackers1 (12 ounce) packages chocolate chips1 cup nuts,...
Marinated Pork Chops
Ingredients: 3/4 cup salad oil6 tablespoons soy sauce1 tablespoon yellow mustard1 teaspoon salt1 large...
Big Breakfast Cookie
Ingredients: 1/3 cup oatmeal1 tablespoon raisins1 tablespoon flour1/3 cup non-fat powdered milk1/4 cup applesauce1/4...
Jalapeno Cornbread Low Fat to No Fat
Ingredients: 1 1/4 cups cornmeal3/4 cup whole wheat pastry flour1 tablespoon sugar2 teaspoons baking...
Mexican Tostados
Ingredients: 1 1/2 lbs ground beef1 cup diced onions1 cup diced green peppers1/2 teaspoon...
Zesty Italian Peasant Bread Appetizer
Ingredients: 12 inches Italian bread ( Boboli)1 tablespoon olive oil or 1 tablespoon cooking...
Tortilla Wraps
Ingredients: 8 ounces sour cream8 ounces cream cheese1 1/2 teaspoons lime juice4 -5 green...
Brown Sugar Walnut Cookies
Ingredients: 1 2/3 cups flour3/4 teaspoon baking powder3/4 teaspoon salt (optional)3/4 cup butter, plus1...
Lemony Olive Chicken
Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves1 can cream of chicken...
The Easiest Cheesecake Ever
Ingredients: 1 (20 ounce) boxes of shirriff cheesecake mix ( or any brand that...
Peanut Butter Chocolate Chip Cheese Ball
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup butter, softened3/4 cup confectioners’ sugar3/4...
Creamy Mushroom-spinach Soup
Ingredients: 1/2 lb fresh mushrooms, chopped1/2 cup butter1/2 cup unsifted all-purpose flour1/2 teaspoon salt3/4...
Wilton Butter Press Cookies
Ingredients: 1 1/2 cups real butter, softened ( no substitute)1 cup sugar1 large eggs2...
Baked Cream Cheese Appetizer
Ingredients: 1 (4 ounce) packages refrigerated crescent dinner rolls1 (8 ounce) packages Philadelphia Cream...
Texas Iron Skillet Cornbread
Ingredients: 1 cup cornmeal ( stoneground preferred)1 cup buttermilk1 eggs, beaten1 tablespoon shortening1/4 teaspoon...
Marinated Carrots
Ingredients: 1 lb baby carrots1/4 cup white sugar1/4 cup oil0.5 (10 1/2 ounce) cans...
Roasted Artichokes
Ingredients: 4 young artichokes1 tablespoon olive oil1 tablespoon balsamic vinegar1 teaspoon brown sugar1 minced...
Broccoli Slaw
Ingredients: 1 (16 ounce) bags mann’s broccoli coleslaw mix2 green onion tops, chopped (...
Banana Chocolate Chip Oatmeal Cookies
Ingredients: 1/2 cup margarine, softened1/2 cup applesauce1/2 cup brown sugar1/2 cup Splenda granular2 egg...
Mom’s Goulash
Ingredients: 1 lb hamburger1 onions, chopped1 teaspoon Worcestershire saucesaltpepper1 lb elbow macaroni1 (16 ounce)...
“magic” Coleslaw
Ingredients: 1 cup fat-free mayonnaise2 (1 g) packages Equal sugar substitute or 2 (1...
Pork With Apricot Glaze
Ingredients: 500 g pork fillets60 g butter1 onions, sliced2 teaspoons curry powder2 teaspoons ginger,...
Apricot Congealed Salad
Ingredients: 1 (8 ounce) cans crushed pineapple1 (3 ounce) boxes apricot gelatin1 cup buttermilk1...
Xocoalt
Ingredients: 1/4 liter milk1/2 liter chocolate milk ( well chilled)3 scoops vanilla ice cream1...
Scratch Me Back Cookies
Ingredients: 1 cup oats2 cups coconut1 cup shortening1 cup flour1 large eggs1 cup firmly...
Snickerdoodles
Ingredients: 1/2 cup butter, softened1/2 cup shortening1 1/2 cups sugar2 eggs2 3/4 cups flour2...
Best Ever Brussels Sprouts
Ingredients: 1/2 cup butter1 large diced onions3 chopped garlic cloves2 lbs Brussels sprouts (...
Green Pea Salad
Ingredients: 16 ounces frozen baby green peas, thawed1 cup chopped celery1 cup chopped nuts1...
Light Stuffed French Toast
Ingredients: 1/2 cup light cream cheese2 tablespoons apricot fruit spread8 slices French bread, 1...
Oat Bran Oatmeal Cookies
Ingredients: 3/4 cup olive oil1 cup firmly packed brown sugar1/2 cup sugar2 eggs2 teaspoons...
Creamy Caramel Treasure Brownies
Ingredients: 1 cup finely chopped pecans1 (18 ounce) packages nestle toll house refrigerated brownie...
Hot Dog on a Stick
Ingredients: 2 cups flour 3/4 cup cornmeal 1/2 cup sugar 1 3/4 teaspoons salt...
Spiced Indian Cabbage
Ingredients: 2 cups chopped cabbage1 -2 green chilies1/4 teaspoon mustard seeds1/4 teaspoon cumin seeds1/4...
Low Fat Oatmeal Waffles
Ingredients: 1 1/2 cups flour1 cup oatmeal1 tablespoon baking powder1/2 teaspoon cinnamon1/4 teaspoon salt1/2...
Pasta With Chicken and Roasted Red Pepper Cream Sauce
Ingredients: 1 (9 ounce) packages of refrigerated fettuccine pasta or 1 (9 ounce) packages...
Tomato Devils
Ingredients: 25 small bread rounds or 25 slices rye cocktail bread1 cup grated cheddar...
8 Vegetable Ragout
Ingredients: 1 large sliced onions1 large sliced carrots2 minced garlic cloves1 tablespoon vegetable oil1...
Big Biscuit Barbecues
Ingredients: 1 lb ground beef1/4 cup chopped onions1/2 cup kraft barbecue sauce10 ounces Hungry...
Sausage Wraps
Ingredients: 1 (16 ounce) packages sausage ( I like the mild)1 (8 ounce) packages...
Aioli Bread
Ingredients: 1/4 cup mayonnaise or 1/4 cup light mayonnaise2 tablespoons olive oil2 tablespoons minced...
Cracker Candy
Ingredients: 24 saltine crackers ( from 1 stack)3/4 cup butter3/4 cup packed brown sugar2...
mushroom sauce
Ingredients: 1/4 lb mushrooms1 teaspoon butter1/4 teaspoon beef stock ( powder)1/2 teaspoon cornflour1 pinch...
Ranch Vegetable Salad
Ingredients: 1 head cauliflower, cut into small pieces1 bunch broccoli, cut into small pieces12...
Key Lime Tarts
Ingredients: 24 key lime coolers cookies8 ounces cream cheese, softened1 eggs1/2 cup sugar2 tablespoons...
Soft Bean Tortillas
Ingredients: 1/2 cup cornstarch1/3 cup bean flour2 tablespoons tapioca starch1/2 teaspoon salt2 eggs1 1/2...