Ingredients:
1/2 cup plain fat-free yogurt
2 tablespoons honey
3 frozen bananas
1 cup fresh strawberries
1 cup fresh blueberries
Directions:
Peel the bananas and slice them into rounds. Keep the rounds frozen until you are ready to make and eat.
In a blender or food processor put the yogurt and honey and blend until mixed. Then add the banana rounds and process until smooth.
Put some banana cream in the bottom of each parfait glass. Add some sliced strawberries and some blueberries. Add more cream and more berries until all your supplies are used up.
Eat right away!
Servings: 4
Time preparation: 10 min.
Time total: 11 min.