Ingredients:
8 ounces tuna in water, drained
1 ounce parmesan cheese, divided
1 1/3 cups low fat cottage cheese
3 eggs
2 tablespoons all-purpose flour
1 teaspoon baking powder
1 tablespoon minced onion flakes
1 teaspoon chicken bouillon
1 teaspoon Worcestershire sauce
Directions:
Preheat oven to 350F.
Arrange flaked tuna evenly in a 9 inch pie pan that has been sprayed with a nonstick cooking spray.
In a blender, combine half of the parmesan with remaining ingredients. Blend until smooth. Pour mixture over tuna.
Top with remaining parmesan. Bake, uncovered, 30 minutes, until set and lightly browned.
Let stand 5 minutes before serving.
Servings: 6
Time preparation: 10 min.
Time total: 40 min.