Keerai Mologutal (South Indian Spinach-Lentil Stew)

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Ingredients:
1 bunch fresh spinach, washed,not dried,coarsely chopped
1 teaspoon salt ( or to taste)
4 cups water
1/2 cup yellow lentils ( tur dal)
1/8 teaspoon turmeric powder
1/2 cup shredded coconut
1 teaspoon cumin
1/2 red chilies
1/2 cup water
1 tablespoon vegetable oil
3/4 teaspoon mustard seeds
1 teaspoon Urad Dal ( skinned and split black gram)

Directions:
Make sure that you don’t dry the spinach after washing.
Cook the chopped spinach in a microwavable bowl, covered, in a microwave on HIGH for 5 minutes, with 1 teaspoon salt, stirring thrice.
Set aside to cool.
Add water, lentils, and turmeric in a pot, bring to a boil, and simmer for 30 minutes, or until lentils are tender.
Do not drain.
Grind coconut, cumin, red chili, with 1/2 cup water in a blender, to a paste.
Remove from the blender and set aside.
In the same blender (you needn’t wash it), separately grind the spinach coarsely (don’t make it into a paste!).
Mix the spinach, coconut paste, and cooked lentils (along with its water) together in a large pot and bring it to a boil, stirring occasionally.
Remove from the flame and set aside.
While the spinach-lentil mixture is boiling, in a small frying pan, heat the oil, and add mustard seeds and Urad dal.
When the mustard sputters, pour the contents of the frying pan into the spinach-lentil mixture.
Stir, and serve hot, over plained steamed rice.

Servings: Serve

Time preparation: 10 min.

Time total: 50 min.

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