Ingredients:
1 cup diced onions
1 cup of diced celery
1 cup of diced carrots
1 cup of diced turkey ham
1 tablespoon of minced garlic
2 tablespoons olive oil
6 cups low-fat chicken broth
1/2 lb ground turkey
1/4 cup Italian seasoned breadcrumbs
1/2 teaspoon fresh pepper
salt
1 eggs
1 (15 ounce) cans of drained and rinsed cannellini beans
2 cups of fresh whole spinach leaves
2 eggs
1/2 cup parmesan cheese, grated
Directions:
Sweat the onions, carrots, celery, ham and garlic in 2 T. of olive oil in a soup pot until soft, add 6 cups of chicken broth; simmer 15-20 minutes.
Mix ground turkey with bread crumbs, salt, pepper and egg. Drop in simmering soup with a melon baller and cook until the meatballs float to the top (about 10 min).
Stir in 1 15 oz can of cannellini beans, drained and rinsed, 2 cups of whole fresh spinach leaves. Simmer 2 minutes.
Combine 2 beaten eggs with 1/2 cup parmesan cheese and whisk in soup off heat.
Serve with crusty bread and a salad ! It is yummo !
This recipe is dedicated to my little guy with Autism and my hope for a cure. If you want to know more about the devastating effects of Autism, go to CureAutismNow.org.
Servings: 6
Time preparation: 20 min.
Time total: 50 min.