Ingredients:
3/4 cup bite size shredded whole wheat cereal, finely crushed
1 1/2 tablespoons minced fresh parsley
1/2 teaspoon dried basil
1/8 teaspoon garlic powder
1 tablespoon reduced-calorie margarine, melted
3 medium tomatoes
fresh parsley sprigs (optional)
Directions:
Combine first 4 ingredients in a small bowl, add margarine, stirring well. Set aside.
Cut tomatoes in half crosswise.
Place tomato halves, cut side up on rack of broiler pan.
Broil 7 inches from heat for 3 minutes.
Sprinkle tomatoes with cereal mixture, broil 1 additional minute or until lightly browned.
Place on a serving platter.
Garnish with fresh parsley, if desired.
Servings: 6
Time preparation: 10 min.
Time total: 14 min.