Ingredients: 1 lb cooked mashed sweet potato ( 3 cups when mashed)2 eggs1/2 cup...
Sweet Potato- Apple Casserole
Ingredients: 2 (18 ounce) cans sweet potatoes1 lb baking apples ( or any apple...
Buttermilk Sweet Potato Pudding
Ingredients: 3 -4 boiled sweet potatoes or 2 (16 ounce) cans sweet potatoes1/2 cup...
Roasted Root Vegetables With Maple Balsamic Dressing
Ingredients: 2 lbs sweet potatoes, peeled and cut 1/2 inch thick2 lbs carrots, peeled...
I Can’t Believe It’s Cauliflower a La Jenny Jones
Ingredients: 2 cups cauliflower, cut into 1-inch chunks2 cups sweet potatoes, peeled, cut into...
Delish Sweet Potato “fries” Low Fat
Ingredients: 1 lb sweet potatoes, peeled1 tablespoon extra virgin olive oil1 teaspoon cajun seasoning,...
Sweet Potato Souffle
Ingredients: 5 -6 baked peeled and mashed sweet potatoes1 cup sugar1 teaspoon salt1/2 cup...
Yam Souffle’
Ingredients: 4 large sweet potatoes4 tablespoons butter1/2 cup skim milk1/2 cup dry sherry1/2 cup...
Microwave Sweet Potato Chips
Ingredients: 2 cups sweet potatoes, thinly sliced1 tablespoon brown sugar, packed2 teaspoons margarine Directions:...
Herbed Pumpkin
Ingredients: 1 kg pumpkin, you can use orange sweet potato instead,about 2 pound2 tablespoons...
Savory Indian Sweet Potatoes
Ingredients: 2 large sweet potatoes1 cup diced onions1/3 cup water or 1/3 cup unsweetened...
Tahitian Sweet Potatoes With Fei (bananas)
Ingredients: 3 large sweet potatoes, peeled and diced2 tablespoons cooking oil1 (13 1/2 ounce)...
Maple Roasted Sweet Potatoes
Ingredients: 3 sweet potatoes, peeled ( 1 1/2- 2 lb)4 tablespoons butter3/4 cup maple...
Whipped Maple Sweet Potatoes
Ingredients: 3 lbs red garnet sweet potatoes or 3 lbs yams2 tablespoons maple-flavor syrup2...
Drunken Sweet Potato Casserole
Ingredients: 3 -4 lbs sweet potatoesbuttersaltmilkmini marshmallows1/4 lb butter3/4 cup dark brown sugar1 eggs,...
Ginger Ale Tzimmes
Ingredients: 2 tablespoons chicken fat or 2 tablespoons canola oil1 large onions, diced (...
Mini Sweet Potato Casserole
Ingredients: 1 medium sweet potatoes2 tablespoons margarine or 2 tablespoons butter, melted and divided1...
Glazed Yams
Ingredients: 1 (23 ounce) cans whole yams, drained1/3 cup firmly packed brown sugar1/4 teaspoon...
Oven Roasted Sweet Potato Wedges
Ingredients: 3 sweet potatoes1 tablespoon olive oil1 tablespoon brown sugar1/2 teaspoon chili powder1/2 teaspoon...
Cheesy Baked Zucchini, Sweet Potato Patties
Ingredients: 1 cup grated zucchini ( excess water squeezed out)1 cup grated sweet potatoes...
Warm Caramelized Onion and Sweet Potato Salad
Ingredients: 2 tablespoons olive oil3 red onions, peeled, halved and thinly sliced1 tablespoon Dijon...
Southern Sweet Potato Salad
Ingredients: 2 lbs sweet potatoes, peeled,cut into 1/2 inch cubes2 tablespoons lemon juice, freshly...
Sweet Potatoes with Rum
Ingredients: 6 medium sweet potatoes4 tablespoons margarine or 4 tablespoons butter, cut into small...
Cranberry Sweet Potato Bake
Ingredients: 1 1/2 lbs sweet potatoes, peeled and cut into 1/2 “,cubes1 cup cranberries1...
Sweet Potato Mash
Ingredients: 2 1/2 lbs sweet potatoes, unpeeled3 garlic cloves, unpeeled2 tablespoons honey1/3 ounce unsalted...
Sweet potato ravioli with asiago cheese sauce
Ingredients: 3/4 lb sweet potatoes2 tablespoons plain nonfat yogurt1 teaspoon minced fresh chives1/4 tablespoon...
Mashed Sweet Potatoes
Ingredients: 2 -3 large sweet potatoes3 tablespoons butter4 tablespoons brown sugar1/4-1/2 cup half-and-half cream...
Slow Roasted Vegetable Soup
Ingredients: 1 large red onions, peeled8 ounces carrots, peeled8 ounces sweet potatoes, peeled8 ounces...
Yellow Sweet Potato Casserole
Ingredients: 4 -5 cups peeled cooked and mashed yellow sweet potatoes1/2 cup melted butter1/3...
Sweet Potato Bake
Ingredients: 1 teaspoon olive oil20 ounces sweet potatoes, peeled and coarsely grated1 inch fresh...
Vegetarian West African Soup
Ingredients: 2/3 cup roasted peanuts2 teaspoons vegetable oil2 cups chopped onions6 cups sweet potatoes,...
Sweet Potato Fritters (3 WW points)
Ingredients: 1 lb sweet potatoes1/4 cup 1% low-fat milk1 large eggs, separated4 teaspoons sugar1/2...
Gourmet Shepherd’s Pie
Ingredients: 2 medium sweet potatoes, scrubbed2 medium yukon gold potatoes, potatoes scrubbedolive oil, for...
Fried Sweet Potatoes
Ingredients: 3 tablespoons butter3 medium sweet potatoes, diced1/2 teaspoon salt2 tablespoons sugar1 tablespoon brown...
Caribbean Sweet Potato Rum Cake With Butter Rum Frosting
Ingredients: 1/2 cup raisins1/4 cup dark rum2 cups mashed cooked sweet potatoes2 cups all-purpose...
Sweet Potato Patties
Ingredients: 2 large sweet potatoes, grated2 eggs, beaten1/2 onions, finely chopped1/2 cup all-purpose flour1...
Sesame Yam Sticks
Ingredients: 2 large yams1/2 cup sesame seeds1 tablespoon corn or 1 tablespoon sesame oil...
Cold or Hot Sweet Potato and Carrot Soup
Ingredients: 1 1/2 cups vegetable stock, strong dark3 spring onions, garden fresh1 tablespoon fresh...
Sweet Potato Apple Toss
Ingredients: 2 medium apples, unpeeled, quartered and cored1 large sweet potatoes, peeled ( 3/4...
Vanilla-Glazed Sweet Potatoes
Ingredients: 3 lbs sweet potatoes, peeled1/4 cup butter1/4 cup light brown sugar, packed1 teaspoon...
Sweet Potato Waffles
Ingredients: 1 cup whole wheat flour1 cup all-purpose flour4 teaspoons baking powder1/2 teaspoon cinnamon1/4...
Cardamom Mashed Sweet Potatoes
Ingredients: 1/2 lb sweet potatoes or 1/2 lb yams, peeled and sliced1 1/2 cups...
Sweet Potato Bundt Cake
Ingredients: 3/4 cup golden raisins1/2 cup dark rum3 medium sweet potatoes4 large eggs2 cups...
Sweet Potato French Fries
Ingredients: 4 sweet potatoesoil ( for deep frying)salt Directions: Peel and slice sweet potatoes...
Sweet Potato and Coriander Mash
Ingredients: 1 kg sweet potatoes1 clove garlic, roughly chopped15 g fresh coriander4 tablespoons creme...
Sweet Potato Boats
Ingredients: 3 sweet potatoes1 cup cranberries1/4 cup raisins1/2 cup walnuts2 tablespoons honey1 teaspoon cinnamon...
Balsamic-Roasted Sweet Potato Wedges
Ingredients: 8 medium sweet potatoes, peeled and each cut lengthwise into 8 wedges (...
Streuseled Sweet Potato Casserole
Ingredients: 5 lbs sweet potatoes1/2 cup half-and-half1/2 cup maple syrup1 teaspoon vanilla extract3/4 teaspoon...
Sweet Potato-Pecan Pancakes
Ingredients: 1/2 cup all-purpose flour1/2 cup whole wheat pastry flour1/4 cup oat bran1/2 cup...
Caramelized Onion and Sweet Potato Skillet
Ingredients: 1 teaspoon vegetable oil1/4 large sweet onions, sliced ( Vidalia or Spanish)3 medium...
Sweet Potatoes with Mushrooms, Onion, and Thyme
Ingredients: 2 large sweet potatoes, peeled and cut into 1 inch cubes ( about...
Baked Sweet Potato Fries
Ingredients: 3 large sweet potatoes, cleaned with skin on2 tablespoons olive oil1 teaspoon salt1/2...
Apple Sweet Potato Scallop
Ingredients: 6 apples, peeled and sliced ( if your apples are small you may...
Oven-Roasted Sweet Potato Fries
Ingredients: 2 lbs sweet potatoes ( approx. 2 large potatoes)1 tablespoon olive oil1 tablespoon...
Sweet and White Potato Gratin
Ingredients: 4 tablespoons butter, divided12 green onions, chopped3 -4 large white potatoes, peeled and...
Sweet Potato and Apple Salad
Ingredients: 4 cups peeled and grated sweet potatoes ( yams)2 tart green apples, peeled,cored...
Sherried Sweet Potatoes
Ingredients: 4 cups cooked mashed sweet potatoes1/2 cup sugar1/4 cup butter1/2 teaspoon salt1/2 teaspoon...
Roasted Sweet Potato Side or Main
Ingredients: 4 large sweet potatoes ( about 3 lb.)1 red bell peppers ( about...
Yummy Sweet Potato for One
Ingredients: 1 sweet potatoes1 -2 tablespoon clarified butter1 pinch black pepper1 pinch cinnamon1 pinch...
Sweet Potatoes and Onions
Ingredients: 2 tablespoons olive oil2 tablespoons butter1 large onions, peeled and sliced1 pinch allspice1/8...