Ingredients: 600 g chicken breast fillets2 tablespoons lemon juice600 g sweet potatoes, peeled and...
Spicy Sweet Potato Wedges
Ingredients: 6 sweet potatoes ( about 2 1/2 lb.)2 teaspoons sugar1/2 teaspoon salt1/4 teaspoon...
Savory Sweet Potato wedges
Ingredients: 3 large sweet potatoeswater, to soak potato wedgesoil, 3 inches,for frying2 tablespoons fresh...
Sweet Potato Black Bean Salad
Ingredients: 1 lb sweet potatoes, cooked and diced.1 1/2 cups black beans1 cup roasted...
Baked Sweet Potato
Ingredients: 4 garnet yams3 tablespoons granulated sugar1 1/2 teaspoons cinnamon1/2 cup whipped butter Directions:...
Maple Roasted Sweet Potatoes
Ingredients: 3 sweet potatoes, peeled ( 1 1/2- 2 lb)4 tablespoons butter3/4 cup maple...
Tropical Stuffed Sweet Potatoes in the Microwave
Ingredients: 4 sweet potatoes1/2 cup skim milk1 cup crushed pineapple in juice Directions: Wash...
Roasted Tzimmes
Ingredients: 1 lb sweet potatoes, peeled cut into 1-in . chunks1 lb yukon gold...
The Healthiest Sweet Potato Curry
Ingredients: 2 large sweet potatoes3 tablespoons honey3 tablespoons lemon juice1 1/2 tablespoons extra virgin...
Speckled Sweet Potato Mash
Ingredients: 400 g sweet potatoes, peeled1 red bell peppers, halved and deseeded1 green chili...
Roasted Sweet Potato Cheesecake With Maple Cream
Ingredients: 2 dark orange-fleshed sweet potatoes or 2 yams1 tablespoon melted butter2 teaspoons lemon...
Unfried Sweet Potato Fries
Ingredients: cooking spray ( Canola)1 medium sweet potatoessalt and pepper Directions: Preheat oven to...
Spicy Sweet Potato Casserole
Ingredients: 2 tablespoons canola oil or 2 tablespoons vegetable oil2 medium sweet onions, halved...
Baked Sweet-and-Savory Mashed Potatoes
Ingredients: 3 1/2 lbs baking potatoes, peeled and cut into 1 inch pieces1 tablespoon...
Sweet Potatoes With Marshmallow Creme Sauce
Ingredients: 2 1/2 lbs sweet potatoes1 tablespoon butter1/3 cup evaporated skim milk1/4 cup granulated...
Skillet Sweet Potatoes
Ingredients: 1 lb sweet potatoes, peeled and sliced or diced1/2 teaspoon orange rind, finely...
Spicy Sweet Potato and Coconut Soup
Ingredients: 1 1/2 lbs sweet potatoes, rinsed ( about 3 large potatoes)1 tablespoon vegetable...
Spicy African Peanut Soup
Ingredients: 3 cups stock or 3 cups water2 slices fresh ginger1 sweet potatoes, peeled...
Caribbean Yam (Sweet Potato) Bake
Ingredients: 1 lb cooked mashed sweet potato ( 3 cups when mashed)2 eggs1/2 cup...
Spicy-Sesame Oven Fried Potatoes
Ingredients: 4 medium potatoes, scrubbed,cut lengthwise into eighths1 tablespoon vegetable oil ( I like...
Moroccan Greens
Ingredients: 1 tablespoon olive oil1 small onions, finely chopped4 garlic cloves, crushed1 tablespoon fresh...
Mashed Yam Casserole
Ingredients: 4 large yams, peeled and cut into chunks ( about 3 lbs)1 very...
Oven-roasted Herbed Vegetable Rounds
Ingredients: olive oil flavored cooking spray1 medium zucchini, sliced into 1/8 inch thick slices1...
Sweet Potatoes “a little tipsy”
Ingredients: 1 1/4 lbs sweet potatoes, peeled and cut into 1/4 ” slices1 teaspoon...
Caribbean Sweet Potato Soup With Ginger Shrimp
Ingredients: 2 small sweet potatoes, diced into 1 inch cubes ( about 3 pounds)2...
Orange Candied Sweet Potatoes
Ingredients: 6 sweet potatoes, halved2 teaspoons salt3 tablespoons margarine1 tablespoon orange juice3/4 cup corn...
Sweet Potatoes (Yams) with Yogurt Herb Sauce
Ingredients: 1 1/2 lbs red skinned yams, peeled and sliced 1/4 inch thick2 tablespoons...
Sweet Potatoes and Onions
Ingredients: 2 tablespoons olive oil2 tablespoons butter1 large onions, peeled and sliced1 pinch allspice1/8...
Aloha Sweet Potatoes
Ingredients: 4 -5 medium sweet potatoes1/2 cup butter1 cup brown sugar1/2 cup water1/4 cup...
Twice Baked Sweet Potatoes With Mini Marshmallows
Ingredients: 4 medium sweet potatoes, pricked with a fork ( about 2 lbs)1/4 teaspoon...
Sweet Potato and Coriander Mash
Ingredients: 1 kg sweet potatoes1 clove garlic, roughly chopped15 g fresh coriander4 tablespoons creme...
Vegetarian Chiles Rellenos
Ingredients: 1 (16 ounce) cans vegetarian refried beans1 (16 ounce) cans sweet potatoes, mashed3/4...
Sweet Potato- Apple Casserole
Ingredients: 2 (18 ounce) cans sweet potatoes1 lb baking apples ( or any apple...
Sweet potato ravioli with asiago cheese sauce
Ingredients: 3/4 lb sweet potatoes2 tablespoons plain nonfat yogurt1 teaspoon minced fresh chives1/4 tablespoon...
Sweet Potatoes with Raisins and Poblano Chile Rajas
Ingredients: 2 lbs sweet potatoes3 tablespoons butter, melted1/2 teaspoon sea salt1/2 cup raisins12 ounces...
Creamy Zucchini Soup
Ingredients: 4 zucchini ( small to medium)1 large onions2 garlic cloves2 carrots or 6...
Apricot Yams
Ingredients: 6 cooked and pared yams or 6 sweet potatoes1 1/2 cups brown sugar1...
Sweet Potato Waffles
Ingredients: 1 cup whole wheat flour1 cup all-purpose flour4 teaspoons baking powder1/2 teaspoon cinnamon1/4...
Candied Yam Apple Pecan Bake
Ingredients: 3 (8 ounce) cans yams4 tablespoons butter2 granny smith apples2 tablespoons nutmeg3 tablespoons...
Spicy Sweet Potatoes
Ingredients: 2 small sweet potatoes ( 3/4 lb)1 teaspoon olive oil1/2 teaspoon salt1/8 teaspoon...
Chili Sweet Potato Hash With Fried Eggs and Fresh Tomato Salsa
Ingredients: 2 tablespoons extra virgin olive oil1/2 lb bulk breakfast sausage, such as maple...
Scalloped Yams and Apples
Ingredients: 1 (30 ounce) cans sweet potatoes, drained, save liquid, and cut into bite...
Yam And Apple Bake
Ingredients: 3 cups peeled sliced yams3 cups peeled sliced tart apples3/4 cup packed brown...
Roast Vegetable and Feta Tarts
Ingredients: 600 g kumara or 600 g sweet potatoes2 red capsicums2 zucchini2 red onionsolive...
Herb Roasted Sweet Potatoes
Ingredients: 4 medium sweet potatoes, peeled and cut into 1 1/2 inch rounds3 tablespoons...
Bourbon Sweet Potatoes
Ingredients: 3 (17 ounce) cans sweet potatoes, cut into small chunks2/3 cup brown sugar1/2...
Sweet Potatoes With Applesauce Nut Topping
Ingredients: 2 (16 ounce) cans sweet potatoes, drained1 (1 lb) can applesauce1/2 cup dark...
Black-Eyed Peas and Sweet Potato Stew
Ingredients: 2 cups dried black-eyed peas2 sweet potatoes, peeled and cut in small chunks3...
Potato Hash With Rosemary
Ingredients: 1 large baking potatoes, peeled and cubed1 large sweet potatoes, peeled and cubed1/4...
Sweet Potato and Lemon Salad
Ingredients: 4 sweet potatoes ( about800g)2 lemons, scrubbed,peel left on200 g sugar Directions: Peel...
Maple -Baked Sweet Potatoes
Ingredients: 4 medium sweet potatoes, peeled, sliced 1 1/2-inch thick ( 3 lbs)1/2 teaspoon...
Chicken and Sweet Potato Stew
Ingredients: 1/4 cup all-purpose flour1/4 teaspoon garlic salt3 boneless skinless chicken breast halves, cut...
Sweet Potato – Raisin Patties
Ingredients: 4 medium sweet potatoes1 eggs1/3 teaspoon salt3 tablespoons flour, if needed1/2 cup raisins...
Sherried Sweet Potatoes
Ingredients: 4 cups cooked mashed sweet potatoes1/2 cup sugar1/4 cup butter1/2 teaspoon salt1/2 teaspoon...
Savory Sweet-Potato Souffles
Ingredients: 1 tablespoon butter, plus more for baking dishes1/2 cup onions, finely chopped1 garlic...
A Yam A Day !
Ingredients: 2 tablespoons butter3 scallions, chopped2 (15 ounce) cans yams, drained and sliced into...
Tahitian Sweet Potatoes With Fei (bananas)
Ingredients: 3 large sweet potatoes, peeled and diced2 tablespoons cooking oil1 (13 1/2 ounce)...
Sweet Potato and Peanut Soup
Ingredients: 1 tablespoon vegetable oil2 lbs sweet potatoes, peeled and chopped into 1 ich...
Tipsy Sweet Potatoes
Ingredients: 4 large sweet potatoes1/4 cup butter, softened3/4 cup sugar1/8 teaspoon salt1/4 cup Jack...
Sweet Potato Soup With Marooned Rice
Ingredients: 4 cups chicken stock or 4 cups vegetable stock1/3 cup unsweetened grated coconut...
