Ingredients: 1 medium sweet potatoes2 tablespoons margarine or 2 tablespoons butter, melted and divided1...
Sweet and White Potato Gratin
Ingredients: 4 tablespoons butter, divided12 green onions, chopped3 -4 large white potatoes, peeled and...
Pan Fried Sweet Potatoes
Ingredients: 2 medium sweet potatoes1/2 cup white onions, diced2 tablespoons olive oil2 garlic cloves,...
Sweet Potato Burritos
Ingredients: 3 teaspoons vegetable oil1 onions, chopped4 cloves garlic, minced6 cups canned kidney beans,...
Grilled Sweet Potato and Scallion Salad
Ingredients: 4 large sweet potatoes, cut into 1/2-inch slices ( pre-cooked-baked is best)8 scallions3/4...
Yam Souffle’
Ingredients: 4 large sweet potatoes4 tablespoons butter1/2 cup skim milk1/2 cup dry sherry1/2 cup...
Oven Roasted Sweet Potato Wedges
Ingredients: 3 sweet potatoes1 tablespoon olive oil1 tablespoon brown sugar1/2 teaspoon chili powder1/2 teaspoon...
Sweet Potato Bundt Cake
Ingredients: 3/4 cup golden raisins1/2 cup dark rum3 medium sweet potatoes4 large eggs2 cups...
Unfried Sweet Potato Fries
Ingredients: cooking spray ( Canola)1 medium sweet potatoessalt and pepper Directions: Preheat oven to...
Spicy Yam ” Potato” Salad
Ingredients: 2 lbs yams, peeled and cut into 1-inch chunks3/4 teaspoon salt, divided2 celery...
Baked Sweet Potato
Ingredients: 4 garnet yams3 tablespoons granulated sugar1 1/2 teaspoons cinnamon1/2 cup whipped butter Directions:...
Caribbean Yam (Sweet Potato) Bake
Ingredients: 1 lb cooked mashed sweet potato ( 3 cups when mashed)2 eggs1/2 cup...
Curried Mung Beans With Rhubarb and Yams
Ingredients: 1 cup dried green mung beans, soaked in water overnight,rinsed and inspected2 cups...
Sweet Potatoes (Yams) with Yogurt Herb Sauce
Ingredients: 1 1/2 lbs red skinned yams, peeled and sliced 1/4 inch thick2 tablespoons...
Sweet Potatoes in Orange Cups
Ingredients: 2 cups mashed sweet potatoes2 tablespoons butter1/2 teaspoon salt1/2 cup orange juice3 large...
Caribbean Sweet Potato Rum Cake With Butter Rum Frosting
Ingredients: 1/2 cup raisins1/4 cup dark rum2 cups mashed cooked sweet potatoes2 cups all-purpose...
Delish Sweet Potato “fries” Low Fat
Ingredients: 1 lb sweet potatoes, peeled1 tablespoon extra virgin olive oil1 teaspoon cajun seasoning,...
Warm Caramelized Onion and Sweet Potato Salad
Ingredients: 2 tablespoons olive oil3 red onions, peeled, halved and thinly sliced1 tablespoon Dijon...
Sweet Potato Waffles
Ingredients: 1 cup whole wheat flour1 cup all-purpose flour4 teaspoons baking powder1/2 teaspoon cinnamon1/4...
Lemon Heaven Sweet Potato Casserole
Ingredients: 5 sweet potatoes3 tablespoons butter2 eggs1 teaspoon lemon extract1 teaspoon vanilla extract1/2 teaspoon...
Chipotle Mashed Sweet Potatoes
Ingredients: 2 1/2 lbs cubed peeled sweet potatoes1/2 cup half-and-half3 tablespoons butter, softened2 tablespoons...
Roasted Sweet Potato Cheesecake With Maple Cream
Ingredients: 2 dark orange-fleshed sweet potatoes or 2 yams1 tablespoon melted butter2 teaspoons lemon...
Hot Sweet Potato Salad
Ingredients: 5 cups sweet potatoes, peeled and cut into 1-inch cubes1 tablespoon sugar1 tablespoon...
Praline Yams
Ingredients: 40 ounces large can yams1/2 cup brown sugar1/4 cup flour1/4 cup butter0.5 (10...
Maple -Baked Sweet Potatoes
Ingredients: 4 medium sweet potatoes, peeled, sliced 1 1/2-inch thick ( 3 lbs)1/2 teaspoon...
Baked Sweet Potatoes With Honey-Mint Butter
Ingredients: 1/4 lb butter, softened1 1/2 teaspoons honey1/2 teaspoon fresh mint4 medium sweet potatoes...
Garlic-Cilantro Mashed Sweet Potatoes (Thanksgiving)
Ingredients: 2 lbs sweet potatoes, cooked3 garlic cloves, finely chopped8 tablespoons butter, divided3/4 cup...
Baked Sweet Potatoes With Brown Sugar-Pecan Butter
Ingredients: 4 sweet potatoes2 tablespoons softened butter2 tablespoons brown sugar1 1/2 tablespoons finely chopped...
Balsamic-Honey Roasted Root Vegetables
Ingredients: 5 large carrots, unpeeled, in 3/4 inch slices1 large yams, peeled, in 1...
Orange Cranberry Chicken with Sweet Potatoes
Ingredients: 1 oranges4 lbs roasting chickenssalt and pepper1 lb sweet potatoes1 tablespoon olive oil1...
Baked Yams With Lime and Honey
Ingredients: 3 large yams ( abt 4 lbs)1/2 cup water6 tablespoons honey4 tablespoons unsalted...
Bacon-Whipped Sweet Potatoes
Ingredients: 3 large sweet potatoes, peeled and diced4 ounces bacon, cooked crisp and crumbled2...
Keck’s Pumpkin Soup
Ingredients: 750 g pumpkin, jap now named kent2 onions, chopped ( 2 leeks, sliced)250...
Sweet Potatoes With Applesauce Nut Topping
Ingredients: 2 (16 ounce) cans sweet potatoes, drained1 (1 lb) can applesauce1/2 cup dark...
Oven Roasted Honey-Glazed Sweet Potatoes
Ingredients: 3 -3 1/2 lbs sweet potatoes, cut into about 2-inch pieces ( or...
Sweet Pea Soup
Ingredients: 2 cups chopped onions2 teaspoons minced garlic1 teaspoon grated fresh peeled ginger1 teaspoon...
Sweet Potato Boats
Ingredients: 3 sweet potatoes1 cup cranberries1/4 cup raisins1/2 cup walnuts2 tablespoons honey1 teaspoon cinnamon...
Cold or Hot Sweet Potato and Carrot Soup
Ingredients: 1 1/2 cups vegetable stock, strong dark3 spring onions, garden fresh1 tablespoon fresh...
Sweet Potato Chips (Ww 1pt)
Ingredients: 1 large sweet potatoes, peeled2 teaspoons vegetable oilsaltcooking spray Directions: Spray two baking...
Oven-Roasted Sweet Potatoes
Ingredients: 7 cups sweet potatoes, scrubbed, cut in 1-inch cubes1 tablespoon olive oil3/4 teaspoon...
Sweet Potato Fritters With Lemon Chicken
Ingredients: 600 g chicken breast fillets2 tablespoons lemon juice600 g sweet potatoes, peeled and...
Sweet Potato – Raisin Patties
Ingredients: 4 medium sweet potatoes1 eggs1/3 teaspoon salt3 tablespoons flour, if needed1/2 cup raisins...
Cranberry-Glazed Roasted Sweet Potatoes
Ingredients: 3 -4 medium sweet potatoes ( peeled and and cut into about 1-1/2-inch...
Apple Sweet Potato Scallop
Ingredients: 6 apples, peeled and sliced ( if your apples are small you may...
Soft Roasted Winter Vegetables With Herbs
Ingredients: 4 cups broccoli florets2 cups yams, trimmed and cut into bite-sized pieces1 cup...
Whipped Beauregard Yams With Cardamom
Ingredients: 2 1/2 lbs beauregard yams ( or your favorite variety)1/3-1/2 cup butter, room...
Creamy Zucchini Soup
Ingredients: 4 zucchini ( small to medium)1 large onions2 garlic cloves2 carrots or 6...
Sweet Potato Gratin
Ingredients: 600 g yams ( 3-4)1 teaspoon salt, to tastepepper, to taste2 teaspoons brown...
Garlic and Oregano Sweet Potato Wedges
Ingredients: 4 small sweet potatoes or 4 small yams, peeled and cut into wedges...
Sweet Potatoes with Red Curry Paste
Ingredients: 2 sweet potatoes, peeled and diced ( orange flesh)1 tablespoon Thai red curry...
Mediterranean Latkes (Savory Pancakes)
Ingredients: 1 cup buttermilk4 ounces cream cheese, room temperature1 garlic cloves, minced very fine1/2...
Picky Kid-pleaser Sweet Potato Pancakes
Ingredients: 1 large garnet yams (preferably organic, should yield at least 4 cups grated)...
Honey Roasted Sweet Potatoes
Ingredients: 2 1/2 lbs sweet potatoes, peeled and cut into 1 1/2 inch cubes6...
Chicken and Sweet Potato Stew
Ingredients: 1/4 cup all-purpose flour1/4 teaspoon garlic salt3 boneless skinless chicken breast halves, cut...
Sweet Potato and Carrot Casserole
Ingredients: 4 large sweet potatoes, peeled and diced6 medium carrots, diced1/2 cup orange juice1...
Turkey Sweet Potato Pie ( Shepherd’s Pie)
Ingredients: 1 tablespoon olive oil1 small onions, diced2 garlic cloves, minced4 sage leaves, chopped1...
Maui Sweet Potato Bake
Ingredients: 4 lbs cooked sweet potatoes, about 5 large ones,skinned1 (14 ounce) cans coconut...
Sweet Potato Sausage Casserole
Ingredients: 8 -12 sausage links ( can use pork, “or” Smoky-Links)1 (18 ounce) cans...
Sweet Potato Salad With Rosemary-Honey Vinaigrette
Ingredients: 4 1/2 cups sweet potatoes, peeled, cubed2 tablespoons olive oil, divided1/4 cup honey3...
Whipped Sweet Potatoes With Apples
Ingredients: 3 1/2 lbs sweet potatoes, about 6 medium ones1 tablespoon canola oil2 tablespoons...
