Ingredients: 1 1/2 lbs sweet potatoes ( about 6 medium)1/3 cup crushed pineapple2 tablespoons...
Pecan-Caramel Crusted Sweet Potatoes
Ingredients: 3 -4 sweet potatoes1/4 cup butter1 teaspoon vanilla1 cup shredded coconut1/2 cup milk1...
Sweet Potato Chips (Ww 1pt)
Ingredients: 1 large sweet potatoes, peeled2 teaspoons vegetable oilsaltcooking spray Directions: Spray two baking...
Grilled Sweet Potato and Scallion Salad
Ingredients: 4 large sweet potatoes, cut into 1/2-inch slices ( pre-cooked-baked is best)8 scallions3/4...
Orange Sherried Sweet Potatoes
Ingredients: 4 sweet potatoes, about 2 1/2 lbs1 tablespoon butter1/4 cup fresh orange juice1...
Streusel Sweet Potatoes
Ingredients: 3 1/2 lbs medium sweet potatoes, peeled3/4 cup maple syrup ( divided use)1/3...
Vanilla Sweet Potatoes
Ingredients: 2 lbs sweet potatoes3/4 cup 1% low-fat milk1/4 cup packed brown sugar2 tablespoons...
Slow Roasted Vegetable Soup
Ingredients: 1 large red onions, peeled8 ounces carrots, peeled8 ounces sweet potatoes, peeled8 ounces...
Spicy-Sesame Oven Fried Potatoes
Ingredients: 4 medium potatoes, scrubbed,cut lengthwise into eighths1 tablespoon vegetable oil ( I like...
Spicy Sweet Potatoes
Ingredients: 2 small sweet potatoes ( 3/4 lb)1 teaspoon olive oil1/2 teaspoon salt1/8 teaspoon...
Oven Roasted Honey-Glazed Sweet Potatoes
Ingredients: 3 -3 1/2 lbs sweet potatoes, cut into about 2-inch pieces ( or...
Baked Sweet Potato
Ingredients: 4 garnet yams3 tablespoons granulated sugar1 1/2 teaspoons cinnamon1/2 cup whipped butter Directions:...
Sweet Potato Apple Toss
Ingredients: 2 medium apples, unpeeled, quartered and cored1 large sweet potatoes, peeled ( 3/4...
Southern Comfort Sweet Potatoes
Ingredients: 2 (29 ounce) cans sweet potatoes, drained1/2 cup butter, softened1 teaspoon ground cinnamon1/4...
Holiday Yams
Ingredients: 5 medium yams or 3 large yams or 3 large sweet potatoes2 apples,...
Tahitian Sweet Potatoes With Fei (bananas)
Ingredients: 3 large sweet potatoes, peeled and diced2 tablespoons cooking oil1 (13 1/2 ounce)...
Potato Hash With Rosemary
Ingredients: 1 large baking potatoes, peeled and cubed1 large sweet potatoes, peeled and cubed1/4...
Low Fat Pumpkin and Double Potato Soup in Microwave
Ingredients: 1 kg pumpkin, peeled and chopped ( I use Kent, any type will...
Sweet Potato Fritters With Lemon Chicken
Ingredients: 600 g chicken breast fillets2 tablespoons lemon juice600 g sweet potatoes, peeled and...
Sweet Potatoes With Caramelized Onion
Ingredients: 1/4 cup olive oil1 large Spanish onions, thinly sliced2 tablespoons fresh thyme leaves3...
Microwave Sweet Potato Chips
Ingredients: 2 cups sweet potatoes, thinly sliced1 tablespoon brown sugar, packed2 teaspoons margarine Directions:...
Sweet Potatoes (Yams) with Yogurt Herb Sauce
Ingredients: 1 1/2 lbs red skinned yams, peeled and sliced 1/4 inch thick2 tablespoons...
Smashed Sweet Potatoes with Apples
Ingredients: 8 lbs sweet potatoes ( about 12 large)1 cup freshly squeezed orange juice1...
Curried Mung Beans With Rhubarb and Yams
Ingredients: 1 cup dried green mung beans, soaked in water overnight,rinsed and inspected2 cups...
Tropical Stuffed Sweet Potatoes in the Microwave
Ingredients: 4 sweet potatoes1/2 cup skim milk1 cup crushed pineapple in juice Directions: Wash...
Apple Sweet Potato Scallop
Ingredients: 6 apples, peeled and sliced ( if your apples are small you may...
Oven-roasted Herbed Vegetable Rounds
Ingredients: olive oil flavored cooking spray1 medium zucchini, sliced into 1/8 inch thick slices1...
Spicy Roasted Sweet Potatoes
Ingredients: 5 -6 large sweet potatoes, peeled and diced into 1 inch chunks2 tablespoons...
Delish Sweet Potato “fries” Low Fat
Ingredients: 1 lb sweet potatoes, peeled1 tablespoon extra virgin olive oil1 teaspoon cajun seasoning,...
Roasted Harvest Veggies
Ingredients: 1 tablespoon olive oil1/2 lb sweet potatoes, peeled & cut in 3/4 inch...
Potato, Pumpkin and Ham Bake
Ingredients: 500 g potatoes, diced500 g pumpkin, diced1 tablespoon oil1 onions, chopped125 g ham,...
Roasted Beef and Vegetables
Ingredients: 2 tablespoons minced fresh rosemary4 garlic cloves, minced1 teaspoon salt1 teaspoon dry mustard1...
savory sweet potato kugel
Ingredients: 2 1/2 lbs sweet potatoes or 2 1/2 lbs yams, unpeeled,cut into 3...
Sweet Potato Streusel Quick Bread
Ingredients: 1 large sweet potatoes ( about 12 ounces)2 teaspoons butter1/3 cup chopped pecans2...
Southern Sweet Potato Salad
Ingredients: 2 lbs sweet potatoes, peeled,cut into 1/2 inch cubes2 tablespoons lemon juice, freshly...
Picky Kid-pleaser Sweet Potato Pancakes
Ingredients: 1 large garnet yams (preferably organic, should yield at least 4 cups grated)...
Glazed Yams
Ingredients: 1 (23 ounce) cans whole yams, drained1/3 cup firmly packed brown sugar1/4 teaspoon...
Savory Sweet Potato wedges
Ingredients: 3 large sweet potatoeswater, to soak potato wedgesoil, 3 inches,for frying2 tablespoons fresh...
Sugared Sweet Potato Patties
Ingredients: 8 sweet potatoes, patties ( usually found near frozen vegetables)2 tablespoons butter4 tablespoons...
Sweet Potato Sausage Casserole
Ingredients: 8 -12 sausage links ( can use pork, “or” Smoky-Links)1 (18 ounce) cans...
Grilled Crinkle Sweet Potatoes
Ingredients: 1 large sweet potatoes2 tablespoons olive oil1 tablespoon brown sugar ( light or...
Yams With Apples and Cranberries
Ingredients: 1 tablespoon margarine3 apples, peeled and cut into chunks1 (23 ounce) cans yams,...
Sweet Potato-Pecan Pancakes
Ingredients: 1/2 cup all-purpose flour1/2 cup whole wheat pastry flour1/4 cup oat bran1/2 cup...
Harvest Sweet Potato Pecan Pie Tarts
Ingredients: 1 cup cooked mashed sweet potato3 tablespoons granulated sugar1/4 teaspoon ground cinnamon1/8 teaspoon...
Grilled Balsamic Vegetables
Ingredients: 1 large sweet potatoes, thinly sliced ( if it’s too big you can...
Two-Potato Soup
Ingredients: 1 tablespoon vegetable oil1 small yellow onions, chopped2 garlic cloves, minced2 stalks celery,...
Gingered Sweet Potatoes
Ingredients: 3 lbs sweet potatoes6 tablespoons unsalted butter ( room temperature)6 tablespoons dark brown...
Mom’s Sweet Potato Bake
Ingredients: 2 (1 lb) cans sweet potatoes, drained1/2 cup sugar2 eggs1/2 cup butter, melted1...
Sweet Potato Puffs
Ingredients: 3 large sweet potatoes1/2 cup butter or 1/2 cup margarine1/2 cup milk1/2 teaspoon...
Sweet Potato Souffle
Ingredients: 5 -6 baked peeled and mashed sweet potatoes1 cup sugar1 teaspoon salt1/2 cup...
Stuffed Sweet Potatoes
Ingredients: 4 sweet potatoes1 tablespoon olive oil, plus1 teaspoon olive oil1 onions, chopped1 garlic...
Sue’s Sweet Potatoes
Ingredients: 3 1/2 cups sweet potatoes, mashed1/2 cup sugar2 eggs1 teaspoon vanilla1/2 cup milk1/4...
Baked Yams With Lime and Honey
Ingredients: 3 large yams ( abt 4 lbs)1/2 cup water6 tablespoons honey4 tablespoons unsalted...
Core Spicy Sweet Potatoes With Tangy Lime and Cilantro
Ingredients: 2 lbs sweet potatoes, peeled and cut into 3/4-inch pieces3 tablespoons extra virgin...
Sweet Potato Pone
Ingredients: 2 1/2 lbs sweet potatoes1/4 cup melted butter2 eggs1/4 cup dark brown sugar,...
Yams With Lemon
Ingredients: 3 cups yams, peeled and cubed1 tablespoon fresh lemon juice1 tablespoon Italian parsley,...
Baked Sweet Potato Fries
Ingredients: 3 large sweet potatoes, cleaned with skin on2 tablespoons olive oil1 teaspoon salt1/2...
Sweet Potato-Apple Casserole
Ingredients: 2 large sweet potatoes, peel and slice2 cups sliced and peeled apples3/4 cup...
Sweet Potato and Pumpkin Soup
Ingredients: 1 tablespoon olive oil1 medium onions, chopped750 g sweet potatoes, chopped750 g pumpkin,...
Yellow Sweet Potato Casserole
Ingredients: 4 -5 cups peeled cooked and mashed yellow sweet potatoes1/2 cup melted butter1/3...