Ingredients: 2 lbs yams, cooked1 large onions, finely minced3 fresh tomatoes, peeled and finely...
Plantation Sweet Potato Pone
Ingredients: 4 large sweet potatoes, raw,grated1 fresh lemon rind, grated1/2 orange rind, grated2 eggs,...
Mashed Yam Casserole
Ingredients: 4 large yams, peeled and cut into chunks ( about 3 lbs)1 very...
Spicy Yam ” Potato” Salad
Ingredients: 2 lbs yams, peeled and cut into 1-inch chunks3/4 teaspoon salt, divided2 celery...
Sweet Potato Streusel Quick Bread
Ingredients: 1 large sweet potatoes ( about 12 ounces)2 teaspoons butter1/3 cup chopped pecans2...
Sweet Potato Apple Cinnamon Salad
Ingredients: 1 large apples ( I used Gala)2 limes1 sweet potatoes1/3 cup dried blueberries1/2...
Mashed Roasted Sweet Potatoes With Parmesan
Ingredients: 2 lbs sweet potatoes ( 3 to 4 medium)2 tablespoons olive oil1/2 cup...
Cranberry Sweet Potato Bake
Ingredients: 1 1/2 lbs sweet potatoes, peeled and cut into 1/2 “,cubes1 cup cranberries1...
Praline Yams
Ingredients: 40 ounces large can yams1/2 cup brown sugar1/4 cup flour1/4 cup butter0.5 (10...
Sweet Potato Chips (Ww 1pt)
Ingredients: 1 large sweet potatoes, peeled2 teaspoons vegetable oilsaltcooking spray Directions: Spray two baking...
Maui Sweet Potato Bake
Ingredients: 4 lbs cooked sweet potatoes, about 5 large ones,skinned1 (14 ounce) cans coconut...
Slow Roasted Vegetable Soup
Ingredients: 1 large red onions, peeled8 ounces carrots, peeled8 ounces sweet potatoes, peeled8 ounces...
Souper Spice Sweet Potato Cake
Ingredients: 2 cups self-rising flour1 tablespoon pumpkin pie spice1 (10 ounce) cans condensed tomato...
Baked Sweet Potatoes With Brown Sugar-Pecan Butter
Ingredients: 4 sweet potatoes2 tablespoons softened butter2 tablespoons brown sugar1 1/2 tablespoons finely chopped...
Oven-roasted Herbed Vegetable Rounds
Ingredients: olive oil flavored cooking spray1 medium zucchini, sliced into 1/8 inch thick slices1...
Vegetable Fritters
Ingredients: 2 eggs, lightly beaten3 tablespoons chickpea flour2 tablespoons grated parmesan cheese1 tablespoon fresh...
Speckled Sweet Potato Mash
Ingredients: 400 g sweet potatoes, peeled1 red bell peppers, halved and deseeded1 green chili...
Sweet Potato Waffles
Ingredients: 1 cup whole wheat flour1 cup all-purpose flour4 teaspoons baking powder1/2 teaspoon cinnamon1/4...
Sweet Potato Polenta
Ingredients: 2 sweet potatoes, baked, peeled and meat pureed in food processor2 cups heavy...
Mini Sweet Potato Casserole
Ingredients: 1 medium sweet potatoes2 tablespoons margarine or 2 tablespoons butter, melted and divided1...
Grilled Sweet Potato and Scallion Salad
Ingredients: 4 large sweet potatoes, cut into 1/2-inch slices ( pre-cooked-baked is best)8 scallions3/4...
Dry-Curry Sweet Potatoes
Ingredients: 1 1/2 lbs sweet potatoes or 1 1/2 lbs yams, peeled and cut...
Sweet Potato Casserole with Pineapples
Ingredients: 1 (40 ounce) cans cut sweet potatoes, drained1 (8 ounce) cans crushed pineapple,...
Vegetarian Winter Lentil Soup
Ingredients: 4 large leeks, white and light green part only1 bunch kale2 tablespoons extra...
Sweet Potato Hash Browns Homemade
Ingredients: 2 teaspoons butter or 2 teaspoons margarine3 tablespoons vegetable oil, divided1 medium onions,...
Sweet Potatoes and Onions
Ingredients: 2 tablespoons olive oil2 tablespoons butter1 large onions, peeled and sliced1 pinch allspice1/8...
Balsamic-Honey Roasted Root Vegetables
Ingredients: 5 large carrots, unpeeled, in 3/4 inch slices1 large yams, peeled, in 1...
Sweet Potato Stew With Orange Juice and Black Beans
Ingredients: 1 medium yellow onions, chopped ( about 1 cup)1 tablespoon chili powder1 cup...
Oven Roasted Honey-Glazed Sweet Potatoes
Ingredients: 3 -3 1/2 lbs sweet potatoes, cut into about 2-inch pieces ( or...
Sausage and Sweet Potato Bake
Ingredients: 3 large sweet potatoes2 lbs sausage ( any is fine but Emeril’s Chicken...
Quick Mashed Sweet Potatoes
Ingredients: 1 (29 ounce) cans sweet potatoes2 tablespoons half-and-half3 tablespoons buttersalt and pepper Directions:...
Southwestern Salty Sweet Potatoes to Cry For!
Ingredients: 4 sweet potatoes, unpeeled,cut into generous 1 inch chunks3 tablespoons olive oil or...
Mashed Sweet Potato Bake
Ingredients: 2 tablespoons light brown sugar2 tablespoons apple juice2 tablespoons peanut butter1 tablespoon butter1/2...
Sweet Potato Bake
Ingredients: 1 teaspoon olive oil20 ounces sweet potatoes, peeled and coarsely grated1 inch fresh...
Spicy Roasted Sweet Potatoes
Ingredients: 5 -6 large sweet potatoes, peeled and diced into 1 inch chunks2 tablespoons...
Spiced Orange Yams and Pork Chops
Ingredients: 3 (16 ounce) cans yams1 (6 ounce) cans frozen orange juice concentrate, thawed1...
Black Bean Soup With Sweet Potatoes
Ingredients: 2 teaspoons oil1 onions, chopped2 tablespoons garlic, minced1 teaspoon ground coriander1 teaspoon ground...
Sweet Potato With Creamy, Cheesy Bacon Topping
Ingredients: 1 kg sweet potatoes, peeled,cut into chunks1/4 cup sour creamsalt and pepper1/8 teaspoon...
Yams With Lemon
Ingredients: 3 cups yams, peeled and cubed1 tablespoon fresh lemon juice1 tablespoon Italian parsley,...
Sweet Potato and Pumpkin Soup
Ingredients: 1 tablespoon olive oil1 medium onions, chopped750 g sweet potatoes, chopped750 g pumpkin,...
Cardamom Mashed Sweet Potatoes
Ingredients: 1/2 lb sweet potatoes or 1/2 lb yams, peeled and sliced1 1/2 cups...
Baked Sweet Potato with Apples
Ingredients: 4 large sweet potatoes, peeled,diced and cooked until just tender4 apples, peeled,cored and...
Creamy Zucchini Soup
Ingredients: 4 zucchini ( small to medium)1 large onions2 garlic cloves2 carrots or 6...
Yellow Sweet Potato Casserole
Ingredients: 4 -5 cups peeled cooked and mashed yellow sweet potatoes1/2 cup melted butter1/3...
Sweet Potato and Mango Bake
Ingredients: 1 tablespoon butter, softened to grease pan2 large sweet potatoes, chopped 2-inch pieces1...
Delish Sweet Potato “fries” Low Fat
Ingredients: 1 lb sweet potatoes, peeled1 tablespoon extra virgin olive oil1 teaspoon cajun seasoning,...
Sweet Tater Chicken
Ingredients: 3 cups chopped cooked chicken1 cup chicken broth1/2 teaspoon garlic, minced1/2 teaspoon rosemary1/4...
Whipped Sweet Potatoes With Apples
Ingredients: 3 1/2 lbs sweet potatoes, about 6 medium ones1 tablespoon canola oil2 tablespoons...
Coconut-Pecan Sweet Potatoes
Ingredients: 1 (16 ounce) cans coconut pecan frosting1 (18 ounce) cans yams, drained2 tablespoons...
Chicken, Chili and Sweet Potato Soup
Ingredients: 2 sweet potatoes ( Add 1 potato per person)1/2 small red chilies (...
Gingery Sweet Potatoes (Oamc)
Ingredients: 3 large sweet potatoes, peeled and cut into 1 inch pieces2 tablespoons frozen...
Yams ( Sweet Potatoes ) Cointreau
Ingredients: 4 large yams (3 1/2 pounds) or 4 large sweet potatoes, unpeeled (...
A Yam A Day !
Ingredients: 2 tablespoons butter3 scallions, chopped2 (15 ounce) cans yams, drained and sliced into...
Brazilian Vegetable Feijoada
Ingredients: 3/4 teaspoon red pepper flakes3 teaspoons ground cumin2 tablespoons dried thyme6 medium sweet...
Sweet Potato Souffle
Ingredients: 5 -6 baked peeled and mashed sweet potatoes1 cup sugar1 teaspoon salt1/2 cup...
Sweet Potato Custard
Ingredients: 1 cup sweet potatoes, cooked, mashed1/2 cup bananas, mashed1 cup evaporated skim milk2...
Sweet Potato Chicken Salad
Ingredients: 3 cups cooked chicken, cubed2 cups small red potatoes, cooked and cubed (...
Vegetarian Chiles Rellenos
Ingredients: 1 (16 ounce) cans vegetarian refried beans1 (16 ounce) cans sweet potatoes, mashed3/4...
Vegetable Fritters With Caramelised Onions
Ingredients: 300 g carrots, peeled and grated500 g sweet potatoes, peeled and grated6 green...
Vegetarian (lacto-ovo) Sweet Potato Taquitos
Ingredients: 1 (16 ounce) cans vegetarian refried beans1 (16 ounce) cans sweet potatoes, mashed3/4...
