Ingredients: 2 cups chopped onions2 teaspoons minced garlic1 teaspoon grated fresh peeled ginger1 teaspoon...
Roasted Sweet Potato Fries or Rounds
Ingredients: 2 large sweet potatoes1 tablespoon olive oil1 tablespoon butter, meltedsalt Directions: Scrub the...
Yams With Apples and Cranberries
Ingredients: 1 tablespoon margarine3 apples, peeled and cut into chunks1 (23 ounce) cans yams,...
Caribbean Sweet Potato Salad
Ingredients: 1 large russet potatoes, peeled and quartered1 large sweet potatoes, peeled and quartered1...
Yams With Lemon
Ingredients: 3 cups yams, peeled and cubed1 tablespoon fresh lemon juice1 tablespoon Italian parsley,...
Orange Sherried Sweet Potatoes
Ingredients: 4 sweet potatoes, about 2 1/2 lbs1 tablespoon butter1/4 cup fresh orange juice1...
Sweet Potato Waffles
Ingredients: 1 cup whole wheat flour1 cup all-purpose flour4 teaspoons baking powder1/2 teaspoon cinnamon1/4...
Spiced Sweet Potatoes in Peaches
Ingredients: 1 1/2 cups sweet potatoes, boiled and mashed2 teaspoons lemon juice2 tablespoons brown...
Sweet Potato and Black Bean Burrito
Ingredients: 2 (10 ounce) sweet potatoes2 tablespoons vegetable oil, plus more for brushing1 small...
Creamy Zucchini Soup
Ingredients: 4 zucchini ( small to medium)1 large onions2 garlic cloves2 carrots or 6...
Maple Glazed Sweet Potatoes and Apples
Ingredients: 3 lbs orange-fleshed sweet potatoes, peeled, cut crosswise into 1/4 inch thick rounds1...
Sweet Potato Fritters (3 WW points)
Ingredients: 1 lb sweet potatoes1/4 cup 1% low-fat milk1 large eggs, separated4 teaspoons sugar1/2...
Sweet Potato Black Bean Salad
Ingredients: 1 lb sweet potatoes, cooked and diced.1 1/2 cups black beans1 cup roasted...
Potato Hash With Rosemary
Ingredients: 1 large baking potatoes, peeled and cubed1 large sweet potatoes, peeled and cubed1/4...
Yummy Sweet Potato for One
Ingredients: 1 sweet potatoes1 -2 tablespoon clarified butter1 pinch black pepper1 pinch cinnamon1 pinch...
Moroccan Sweet Potato Stew
Ingredients: 1 large onions, chopped into 1/2 inch dice3 garlic cloves, minced1 1/2 teaspoons...
Speckled Sweet Potato Mash
Ingredients: 400 g sweet potatoes, peeled1 red bell peppers, halved and deseeded1 green chili...
Ginger Ale Tzimmes
Ingredients: 2 tablespoons chicken fat or 2 tablespoons canola oil1 large onions, diced (...
Roasted Root Vegetables With Maple Balsamic Dressing
Ingredients: 2 lbs sweet potatoes, peeled and cut 1/2 inch thick2 lbs carrots, peeled...
Bourbon Mashed Sweet Potatoes
Ingredients: 1 3/4-2 lbs sweet potatoes1/2 cup heavy cream1/4 cup Bourbon3 tablespoons light brown...
Kidney Bean and Sweet Potato Stew
Ingredients: 1 tablespoon extra virgin olive oil1 leeks, thinly sliced4 cloves garlic, minced2 tablespoons...
Sweet Potato Apple Toss
Ingredients: 2 medium apples, unpeeled, quartered and cored1 large sweet potatoes, peeled ( 3/4...
Sweet Potatoes With Marshmallow Creme Sauce
Ingredients: 2 1/2 lbs sweet potatoes1 tablespoon butter1/3 cup evaporated skim milk1/4 cup granulated...
Grilled Balsamic Vegetables
Ingredients: 1 large sweet potatoes, thinly sliced ( if it’s too big you can...
Sweet Potato Custard
Ingredients: 1 cup sweet potatoes, cooked, mashed1/2 cup bananas, mashed1 cup evaporated skim milk2...
Oven Roasted Honey-Glazed Sweet Potatoes
Ingredients: 3 -3 1/2 lbs sweet potatoes, cut into about 2-inch pieces ( or...
Sweet Potato Soup
Ingredients: 4 cups beef stock or 4 cups chicken stock or 4 cups vegetable...
Rosemary Roasted Sweet Potatoes
Ingredients: 2 lbs sweet potatoes, cut into 1 1/2 inch pieces3 cloves garlic, chopped1...
Mashed Sweet Potatoes
Ingredients: 2 -3 large sweet potatoes3 tablespoons butter4 tablespoons brown sugar1/4-1/2 cup half-and-half cream...
The Healthiest Sweet Potato Curry
Ingredients: 2 large sweet potatoes3 tablespoons honey3 tablespoons lemon juice1 1/2 tablespoons extra virgin...
Chipotle-Maple Sweet Potatoes
Ingredients: 1 lb coarsely chopped peeled sweet potatoes2 tablespoons maple syrup2 tablespoons milk (...
Sweet Potato Casserole – Southern Style
Ingredients: 5 -6 sweet potatoes3/4 cup white sugar1/2 cup margarine2 eggs1/4 teaspoon almond extract1...
Roasted Beef and Vegetables
Ingredients: 2 tablespoons minced fresh rosemary4 garlic cloves, minced1 teaspoon salt1 teaspoon dry mustard1...
Marshmallow Sweet Potato Bake
Ingredients: 2 1/2 lbs sweet potatoes1/4 cup butter1/4-1/2 cup sugar1/4 cup raisins1/3 cup chopped...
Sweet Potato-Pecan Pancakes
Ingredients: 1/2 cup all-purpose flour1/2 cup whole wheat pastry flour1/4 cup oat bran1/2 cup...
Herb Roasted Sweet Potatoes
Ingredients: 4 medium sweet potatoes, peeled and cut into 1 1/2 inch rounds3 tablespoons...
Cranberry Mashed Sweet Potatoes
Ingredients: 1/4 cup cranberry juice cocktail2 tablespoons whole milk1/4 teaspoon salt1 teaspoon sugar2 lbs...
Sweet Potato Chips (Ww 1pt)
Ingredients: 1 large sweet potatoes, peeled2 teaspoons vegetable oilsaltcooking spray Directions: Spray two baking...
Sweet Potato Sausage Casserole
Ingredients: 8 -12 sausage links ( can use pork, “or” Smoky-Links)1 (18 ounce) cans...
Sweet and Spicy Sweet Potato Bake
Ingredients: 4 medium sweet potatoes ( peeled, and cut into 1 inch cubes or...
Scalloped Sweet Potatoes
Ingredients: 3 large sweet potatoes, peel & 1/4 inch slice2 cups cream2 garlic cloves,...
Sweet potato ravioli with asiago cheese sauce
Ingredients: 3/4 lb sweet potatoes2 tablespoons plain nonfat yogurt1 teaspoon minced fresh chives1/4 tablespoon...
A Yam A Day !
Ingredients: 2 tablespoons butter3 scallions, chopped2 (15 ounce) cans yams, drained and sliced into...
Oven-Roasted Sweet Potato Fries
Ingredients: 2 lbs sweet potatoes ( approx. 2 large potatoes)1 tablespoon olive oil1 tablespoon...
Sweet Potato and Lentil Soup
Ingredients: 5 cups chicken stock or 5 cups water1 cup red lentils3 medium onions750...
Whipped Beauregard Yams With Cardamom
Ingredients: 2 1/2 lbs beauregard yams ( or your favorite variety)1/3-1/2 cup butter, room...
Potato, Pumpkin and Ham Bake
Ingredients: 500 g potatoes, diced500 g pumpkin, diced1 tablespoon oil1 onions, chopped125 g ham,...
Chipotle Mashed Sweet Potatoes
Ingredients: 2 1/2 lbs cubed peeled sweet potatoes1/2 cup half-and-half3 tablespoons butter, softened2 tablespoons...
Wonderful Sweet Potatoes with Pecan Praline Topping
Ingredients: 4 large sweet potatoes, peeled,cooked and mashed1/2 cup butter2 eggs1 cup sugar1 tablespoon...
I Can’t Believe It’s Cauliflower a La Jenny Jones
Ingredients: 2 cups cauliflower, cut into 1-inch chunks2 cups sweet potatoes, peeled, cut into...
Sweet Potato Wedges
Ingredients: 2 large sweet potatoes, peeled1 teaspoon olive oil1/2 teaspoon curry powder1/4 teaspoon salt1/4...
Southern Sweet Potato Pound Cake
Ingredients: 3 cups flour2 teaspoons baking powder1 teaspoon baking soda1 teaspoon ground cinnamon1/2 teaspoon...
Sweet Potato Burrito
Ingredients: 1 medium sweet potatoes1 medium onions1 (12 ounce) cans black beans ( mine...
New England Soup Factory’s Sweet Potato Chicken Barley Soup
Ingredients: 2 teaspoons olive oil1 large Spanish onions, peeled and diced3 cloves garlic, minced1/2...
Sweet Potato Jelly (agar)
Ingredients: 200 g sweet potatoes, diced ( I use the orange type)200 ml low-fat...
Sweet Potato Burritos
Ingredients: 3 teaspoons vegetable oil1 onions, chopped4 cloves garlic, minced6 cups canned kidney beans,...
Dry-Curry Sweet Potatoes
Ingredients: 1 1/2 lbs sweet potatoes or 1 1/2 lbs yams, peeled and cut...
Mini Sweet Potato Casserole
Ingredients: 1 medium sweet potatoes2 tablespoons margarine or 2 tablespoons butter, melted and divided1...
Orange-Spiced Sweet Potatoes
Ingredients: 5 medium sweet potatoes1/2 cup orange juice concentrate1/4 cup water1/2 cup butter3/4 cup...
Garlic and Oregano Sweet Potato Wedges
Ingredients: 4 small sweet potatoes or 4 small yams, peeled and cut into wedges...