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HomeHealthy Recipes

Category: Yam/sweet potato

“Root Vegetable Riches” – The “Yam/Sweet Potato” category is a celebration of these nutritious and flavorful root vegetables. From baked sweet potatoes and creamy yam soups to sweet potato fries and pies, these recipes showcase the versatility and deliciousness of yams and sweet potatoes in both sweet and savory dishes.

Home » Yam/sweet potato
New England Soup Factory's Sweet Potato Chicken Barley Soup
ChickenSoups & stewsYam/sweet potato

New England Soup Factory’s Sweet Potato Chicken Barley Soup

Ingredients: 2 teaspoons olive oil1 large Spanish onions, peeled and diced3 cloves garlic, minced1/2...

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Creamy Zucchini Soup
PotatoesSoups & stewsYam/sweet potato

Creamy Zucchini Soup

Ingredients: 4 zucchini ( small to medium)1 large onions2 garlic cloves2 carrots or 6...

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Herb Roasted Sweet Potatoes
PotatoesVegetablesYam/sweet potato

Herb Roasted Sweet Potatoes

Ingredients: 4 medium sweet potatoes, peeled and cut into 1 1/2 inch rounds3 tablespoons...

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Easy Baked Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Easy Baked Sweet Potatoes

Ingredients: 2 (15 ounce) cans sweet potatoes, with juice ( in 1/2in. chunks)1/2 cup...

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Sweet Potato Gratin
PotatoesSide dishesYam/sweet potato

Sweet Potato Gratin

Ingredients: 600 g yams ( 3-4)1 teaspoon salt, to tastepepper, to taste2 teaspoons brown...

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Sweet Potato French Fries
PotatoesVegetablesYam/sweet potato

Sweet Potato French Fries

Ingredients: 4 sweet potatoesoil ( for deep frying)salt Directions: Peel and slice sweet potatoes...

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PotatoesSide dishesYam/sweet potato

Yam And Apple Bake

Ingredients: 3 cups peeled sliced yams3 cups peeled sliced tart apples3/4 cup packed brown...

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Sweet Potato Slaw
SaladsSide dishesYam/sweet potato

Sweet Potato Slaw

Ingredients: 1/2 cup mayonnaise1/2 cup sour cream2 tablespoons honey2 tablespoons lemon juice1 teaspoon grated...

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Maple Whipped Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Maple Whipped Sweet Potatoes

Ingredients: 4 large sweet potatoes1 tablespoon unsalted butter, at room temperature2 tablespoons sour cream2...

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Sweet Potatoes With Ginger and Apple Cider
PotatoesSide dishesYam/sweet potato

Sweet Potatoes With Ginger and Apple Cider

Ingredients: 2 1/2 lbs sweet potatoes ( about 3 med)4 cups apple cider1/4 cup...

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Bacon-Whipped Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Bacon-Whipped Sweet Potatoes

Ingredients: 3 large sweet potatoes, peeled and diced4 ounces bacon, cooked crisp and crumbled2...

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Yams or Sweet Potatoes with Pineapple and Nuts
PineappleSide dishesYam/sweet potato

Yams or Sweet Potatoes with Pineapple and Nuts

Ingredients: 5 lbs yams ( or sweet potatoes)2 (20 ounce) cans crushed pineapple, in...

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Aunt Phyllis' Orange Praline Yams
PotatoesVegetablesYam/sweet potato

Aunt Phyllis’ Orange Praline Yams

Ingredients: 3 (2 7/8 lb) cans yams, drained or 4 lbs. cooked, peeled and...

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French Fall Veggies
PotatoesSide dishesYam/sweet potato

French Fall Veggies

Ingredients: 1 head broccoli1 large sweet potatoes1 butternut squashFrench dressing1 1/2-2 cups cheese, grated...

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Make Ahead Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Make Ahead Sweet Potatoes

Ingredients: 6 medium sweet potatoes ( 2 1/4 pounds)1/4 cup sour cream2 tablespoons milk2...

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Herbed Pumpkin
PotatoesSide dishesYam/sweet potato

Herbed Pumpkin

Ingredients: 1 kg pumpkin, you can use orange sweet potato instead,about 2 pound2 tablespoons...

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Candied Sweet Mashed Potatoes
PotatoesSide dishesYam/sweet potato

Candied Sweet Mashed Potatoes

Ingredients: 2 lbs sweet potatoes or 2 lbs yams, do not peel1/2 cup packed...

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Balsamic-Roasted Sweet Potato Wedges
PotatoesSide dishesYam/sweet potato

Balsamic-Roasted Sweet Potato Wedges

Ingredients: 8 medium sweet potatoes, peeled and each cut lengthwise into 8 wedges (...

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Oven-Roasted Sweet Potato Fries
PotatoesSide dishesYam/sweet potato

Oven-Roasted Sweet Potato Fries

Ingredients: 2 lbs sweet potatoes ( approx. 2 large potatoes)1 tablespoon olive oil1 tablespoon...

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Sweet Potato Bundt Cake
CakesDessertYam/sweet potato

Sweet Potato Bundt Cake

Ingredients: 3/4 cup golden raisins1/2 cup dark rum3 medium sweet potatoes4 large eggs2 cups...

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Whipped Maple Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Whipped Maple Sweet Potatoes

Ingredients: 3 lbs red garnet sweet potatoes or 3 lbs yams2 tablespoons maple-flavor syrup2...

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Whipped Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Whipped Sweet Potatoes

Ingredients: 3 (15 ounce) cans sweet potatoes, drained1/4 cup butter, melted1 teaspoon ground cinnamon1/2...

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Vegetarian Winter Lentil Soup
PotatoesSoups & stewsYam/sweet potato

Vegetarian Winter Lentil Soup

Ingredients: 4 large leeks, white and light green part only1 bunch kale2 tablespoons extra...

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PotatoesSide dishesYam/sweet potato

Sweet Potatoes “a little tipsy”

Ingredients: 1 1/4 lbs sweet potatoes, peeled and cut into 1/4 ” slices1 teaspoon...

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Mashed Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Mashed Sweet Potatoes

Ingredients: 2 -3 large sweet potatoes3 tablespoons butter4 tablespoons brown sugar1/4-1/2 cup half-and-half cream...

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Spicy African Peanut Soup
PotatoesSoups & stewsYam/sweet potato

Spicy African Peanut Soup

Ingredients: 3 cups stock or 3 cups water2 slices fresh ginger1 sweet potatoes, peeled...

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Yummy Yam Casserole
CasserolesSide dishesYam/sweet potato

Yummy Yam Casserole

Ingredients: 3 cups boiled yams, drained and mashed ( or 1 large can of...

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Baked Sweet Potatoes With Brown Sugar-Pecan Butter
PotatoesSide dishesYam/sweet potato

Baked Sweet Potatoes With Brown Sugar-Pecan Butter

Ingredients: 4 sweet potatoes2 tablespoons softened butter2 tablespoons brown sugar1 1/2 tablespoons finely chopped...

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Spiced Sweet Potato Casserole
CasserolesSide dishesYam/sweet potato

Spiced Sweet Potato Casserole

Ingredients: 3 lbs sweet potatoes1/3 cup packed brown sugar2 tablespoons butter2 tablespoons orange juice...

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Crispy Fried Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Crispy Fried Sweet Potatoes

Ingredients: 1 1/2 lbs sweet potatoes3 slices bacon, sliced in 1/2 inch pieces1 small...

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Sweet and Savory Cottage Pie
Lunch/snacksMain dishYam/sweet potato

Sweet and Savory Cottage Pie

Ingredients: 1 large potatoes, peeled and diced1 large sweet potatoes, peeled and diced2 tablespoons...

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Maple -Baked Sweet Potatoes
CasserolesSide dishesYam/sweet potato

Maple -Baked Sweet Potatoes

Ingredients: 4 medium sweet potatoes, peeled, sliced 1 1/2-inch thick ( 3 lbs)1/2 teaspoon...

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Bourbon Mashed Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Bourbon Mashed Sweet Potatoes

Ingredients: 1 3/4-2 lbs sweet potatoes1/2 cup heavy cream1/4 cup Bourbon3 tablespoons light brown...

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Bourbon Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Bourbon Sweet Potatoes

Ingredients: 3 (17 ounce) cans sweet potatoes, cut into small chunks2/3 cup brown sugar1/2...

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Creamy Sweet Potato Soup With Baby Peas
AppetizersSoups & stewsYam/sweet potato

Creamy Sweet Potato Soup With Baby Peas

Ingredients: 2 tablespoons butter2 mcintosh apples, peeled,cored and diced1 medium onions, peeled and chopped4...

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Sweet Potato Casserole - Southern Style
CasserolesSide dishesYam/sweet potato

Sweet Potato Casserole – Southern Style

Ingredients: 5 -6 sweet potatoes3/4 cup white sugar1/2 cup margarine2 eggs1/4 teaspoon almond extract1...

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Kahlua Candied Yams
PotatoesVegetablesYam/sweet potato

Kahlua Candied Yams

Ingredients: 4 medium yams, cooked,peeled,cooled slightly or 1 (1 lb) can yams1/4 cup butter1/3...

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Roasted Beef and Vegetables
Beef roastMain dishYam/sweet potato

Roasted Beef and Vegetables

Ingredients: 2 tablespoons minced fresh rosemary4 garlic cloves, minced1 teaspoon salt1 teaspoon dry mustard1...

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PotatoesSide dishesYam/sweet potato

Wonderful Sweet Potatoes with Pecan Praline Topping

Ingredients: 4 large sweet potatoes, peeled,cooked and mashed1/2 cup butter2 eggs1 cup sugar1 tablespoon...

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Glazed Yams
PotatoesSide dishesYam/sweet potato

Glazed Yams

Ingredients: 1 (23 ounce) cans whole yams, drained1/3 cup firmly packed brown sugar1/4 teaspoon...

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Gourmet Shepherd's Pie
Main dishOne Dish mealYam/sweet potato

Gourmet Shepherd’s Pie

Ingredients: 2 medium sweet potatoes, scrubbed2 medium yukon gold potatoes, potatoes scrubbedolive oil, for...

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Sweet Potatoes Au Gratin
PotatoesSide dishesYam/sweet potato

Sweet Potatoes Au Gratin

Ingredients: 2 large uncooked sweet potatoes, peeled and sliced 1/4 inch thick1 eggs2 cups...

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Maui Sweet Potato Bake
PotatoesSide dishesYam/sweet potato

Maui Sweet Potato Bake

Ingredients: 4 lbs cooked sweet potatoes, about 5 large ones,skinned1 (14 ounce) cans coconut...

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Awesome Marinated Sweet Potato Salad
PotatoesSaladsYam/sweet potato

Awesome Marinated Sweet Potato Salad

Ingredients: 8 medium sweet potatoes ( about 3-1/2 pounds)1 cup tarragon vinegar or 1...

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Slow Roasted Vegetable Soup
Main dishSoups & stewsYam/sweet potato

Slow Roasted Vegetable Soup

Ingredients: 1 large red onions, peeled8 ounces carrots, peeled8 ounces sweet potatoes, peeled8 ounces...

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Holiday Yams
PotatoesSide dishesYam/sweet potato

Holiday Yams

Ingredients: 5 medium yams or 3 large yams or 3 large sweet potatoes2 apples,...

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Sweet Potato Black Bean Salad
SaladsSide dishesYam/sweet potato

Sweet Potato Black Bean Salad

Ingredients: 1 lb sweet potatoes, cooked and diced.1 1/2 cups black beans1 cup roasted...

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Scalloped Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Scalloped Sweet Potatoes

Ingredients: 3 large sweet potatoes, peel & 1/4 inch slice2 cups cream2 garlic cloves,...

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Creole Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Creole Sweet Potatoes, Corn and Squash Bake

Ingredients: 350 g sweet potatoes, peeled350 g pale green squash, halved lengthwise ( if...

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Honey-roasted Parsnips With Sweet Potatoes and Apples
PotatoesSide dishesYam/sweet potato

Honey-roasted Parsnips With Sweet Potatoes and Apples

Ingredients: canola oil cooking spray1 1/2 cups peeled chopped parsnips1 large sweet potatoes, peeled...

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Yam Souffle'
PotatoesSide dishesYam/sweet potato

Yam Souffle’

Ingredients: 4 large sweet potatoes4 tablespoons butter1/2 cup skim milk1/2 cup dry sherry1/2 cup...

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Sweet Potato Fritters With Lemon Chicken
Lunch/snacksMain dishYam/sweet potato

Sweet Potato Fritters With Lemon Chicken

Ingredients: 600 g chicken breast fillets2 tablespoons lemon juice600 g sweet potatoes, peeled and...

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Sweet Potatoes in Orange Cups
PotatoesSide dishesYam/sweet potato

Sweet Potatoes in Orange Cups

Ingredients: 2 cups mashed sweet potatoes2 tablespoons butter1/2 teaspoon salt1/2 cup orange juice3 large...

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Turkey Sweet Potato Pie ( Shepherd's Pie)
Main dishOne Dish mealYam/sweet potato

Turkey Sweet Potato Pie ( Shepherd’s Pie)

Ingredients: 1 tablespoon olive oil1 small onions, diced2 garlic cloves, minced4 sage leaves, chopped1...

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Cajun Baked Sweet Potato
PotatoesSide dishesYam/sweet potato

Cajun Baked Sweet Potato

Ingredients: 1/2 tablespoon paprika1 teaspoon brown sugar1/4 teaspoon black pepper1/4 teaspoon onion powder1/4 teaspoon...

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Differently Baked Sweet Potato
PotatoesSide dishesYam/sweet potato

Differently Baked Sweet Potato

Ingredients: 1/4 cup butter1/2 cup sugar2 eggs2 cups sweet potatoes, grated1 grated oranges, rind...

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Candied Yams with Cranberries
PotatoesVegetablesYam/sweet potato

Candied Yams with Cranberries

Ingredients: 1/2 cup flour1/2 cup packed brown sugar1/2 cup oatmeal, uncooked1 teaspoon cinnamon1/3 cup...

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West African Peanut Soup
PotatoesSoups & stewsYam/sweet potato

West African Peanut Soup

Ingredients: 2 cups chopped onions1 tablespoon peanut oil or 1 tablespoon vegetable oil1/2 teaspoon...

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Wild Mushroom And Sweet Potato Gratin
Lunch/snacksSide dishesYam/sweet potato

Wild Mushroom And Sweet Potato Gratin

Ingredients: 2 teaspoons olive oil7 cups sliced mushrooms1/3 cup shallots, finely chopped1/2 teaspoon salt1/2...

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Chili Roasted Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Chili Roasted Sweet Potatoes

Ingredients: 2 -3 medium sweet potatoes2 tablespoons olive oil1 tablespoon sugar1 teaspoon chili powder1...

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