Ingredients: 1 tablespoon butter or 1 tablespoon olive oil1 medium onions, chopped3 cloves garlic,...
Easy Bananas Foster a La Mode
Ingredients: 4 small bananas, peeled1/2 cup sugar-free maple syrup2 cups fat-free frozen yogurtfat-free whipped...
Cucumber Party Bread
Ingredients: 1 medium cucumbers1 loaf rye cocktail bread ( found in the deli section)1...
Tomato Salad With Fresh Basil Vinaigrette
Ingredients: 4 cups fresh-from-the-garden tomatoes, chopped1/3 cup packed fresh basil, snipped into small pieces...
Tropical Miracle Cake
Ingredients: 1 (18 ounce) boxes lemon cake mix3 eggs1/3 cup oil1 (20 ounce) cans...
Eggplant (Aubergine) Sandwich
Ingredients: 1 small eggplants, halved and sliced1 tablespoon olive oil, as needed1/4 cup mayonnaise2...
End of Summer Ratatouille
Ingredients: 1/4 cup olive oil1 medium eggplants, diced into 1-inch cubes2 yellow squash, diced...
Nut and Veggie Burgers
Ingredients: 1 cup shelled raw walnuts1 cup raw cashews1 cup raw sunflower seeds1 cup...
Bo’s Coleslaw from One World Cafe
Ingredients: 1/2 head organic green cabbage, thinly sliced1/2 head organic red cabbage, thinly sliced1...
Scheherazade Casserole, modified
Ingredients: 1 cup raw bulgur wheat1 cup boiling water1 -2 tablespoon olive oil2 cups...
Muscle Muffins
Ingredients: 1 cup whole wheat flour1 cup unbleached white flour1/2 cup powdered soy protein...
Sleepy-Time Tummy Tea
Ingredients: 1/4 teaspoon powdered ginger1/4 teaspoon ground cinnamon1/4 teaspoon catnip Directions: Fill a 10-12...
Cider Braised Brussels Sprouts
Ingredients: 1 lb Brussels sprouts, trimmed with X cut on bottom ( or 1...
Aam Ras
Ingredients: 500 g mango pulp1 teaspoon cardamom powder1 teaspoon powdered sugar1 teaspoon water5 teaspoons...
Cafe Rio
Ingredients: 4 cups hot strong coffee4 slices orange rind4 slices lemons, rind of8 whole...
Orange-Buttered Brussels Sprouts
Ingredients: 10 ounces frozen Brussels sprouts2 teaspoons frozen orange juice concentrate2 teaspoons water1 teaspoon...
Split Pea Soup (oamc)
Ingredients: 1 (12 ounce) packages dry split peas3 cups water3/4 teaspoon onion powder1/8 teaspoon...
Turkish Coffee
Ingredients: 1 cup water ( demitasse)1 1/2 teaspoons sugar1 teaspoon fine ground coffee (...
Margarita Guacamole
Ingredients: 3 avocados, peeled and chopped3 tablespoons lime juice1 tablespoon tequila1 tablespoon orange liqueur6...
Pumpkin Pancakes with Cider Sauce
Ingredients: 1 cup flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon cinnamon1 cup...
Artichoke, Olive and Goat’s Cheese Pizza
Ingredients: 25 cm prepared pizza crust1/3 cup italian pasta sauce150 g marinated artichokes, quartered70...
Kidney Bean Soup With Lime-Yogurt
Ingredients: 1 tablespoon olive oil1 medium white onions, chopped1 medium carrots, peeld and chopped...
Whole Grain Vegetable Pilaf
Ingredients: 2 cups water2 vegetable bouillon cubes ( or you may use chicken or...
Fast and Easy Taco Soup
Ingredients: 1 (48 ounce) jars deluxe mixed beans1 (28 ounce) cans Italian-style diced tomatoes1...
Easy Eggplant (Aubergine) Sandwich
Ingredients: 1 whole eggplants1 teaspoon olive oil, plus more for brushingsalt and pepper1 baguette1...
Banana Pumpkin Bread
Ingredients: 4 very ripe bananas ( or more)1 cup cooked pumpkin ( or more)3...
Summer Morning Oatmeal
Ingredients: 1 cup yogurt, any flavor1/3 cup quick oatmeal1/2 cup frozen fruit ( your...
Curly Cue Salad
Ingredients: 1 lb rotini pasta1 cup apple cider vinegar1/2 cup sugar1/4 cup oil1/2 teaspoon...
Snow Peas with Three Peppers
Ingredients: 1 tablespoon peanut oil1 dried red chili peppers2 teaspoons cumin seeds1 lb snow...
Vegan Mango Lassi
Ingredients: 2 cups vanilla-flavored soymilk1 mangoes, peeled and cut into chunks.3 dates, pitted and...
Last Minute Bean Chili Soup
Ingredients: 1/2 onions, chopped2 cloves garlic, finely chopped1 1/2 teaspoons olive oilwater1 can 3...
Exhibition Salad With Meringue-Baked Pecans
Ingredients: 1 egg whites1/4 teaspoon cinnamon1/4 teaspoon salt1/3 cup sugar4 tablespoons melted butter2 cups...
Tandoori Indian Grilled Vegetables
Ingredients: 2 cups whole milk yogurt ( not low fat)4 large garlic cloves, minced1...
Eggless Pancakes
Ingredients: 2 1/2 cups all-purpose flour2 tablespoons sugar2 tablespoons baking powder1 tablespoon vegetable oil1...
Crunchy Romaine Toss
Ingredients: 1 cup walnuts, chopped1 (3 ounce) packages ramen noodles, uncooked,broken up ( Discard...
Szechwan Eggplant (Aubergine) and Tofu
Ingredients: 3 tablespoons soy sauce1/4 cup dry sherry or 1/4 cup rice wine1 tablespoon...
Golden Ginger Carrots
Ingredients: 8 carrots, peeled and washed1 small onions, skinned and diced3 -5 garlic cloves,...
Chilled Avocado Soup
Ingredients: 2 medium avocados1 1/2 cups water1 cup milk2 tablespoons lemon juice2 1/2 teaspoons...
Big Breakfast Cookie
Ingredients: 1/3 cup oatmeal1 tablespoon raisins1 tablespoon flour1/3 cup non-fat powdered milk1/4 cup applesauce1/4...
Brussels Sprouts in Honey Dijon Onion Sauce
Ingredients: 3 lbs frozen petite Brussels sprouts or 3 lbs fresh small Brussels sprouts2...
4 Points – White Pizza
Ingredients: 2 teaspoons olive oil1/2 vidalia onions (about 1 cup) or 1/2 other sweet...
Savory Brussels Sprouts
Ingredients: 1 quart Brussels sprouts2 tablespoons Dijon mustard2 tablespoons milk or 2 tablespoons cream...
Garlic and Lemon Grilled Vegetables
Ingredients: 1/4 cup chopped flat leaf parsley3 tablespoons lemon juice2 tablespoons extra virgin olive...
Vegetarian Casserole
Ingredients: 3/4 cup chopped walnuts or 3/4 cup pecans3/4 cup chopped celery1 medium onions,...
Quick and Easy Vegetarian Gravy
Ingredients: 1 (1 ounce) envelope Lipton Onion Soup Mix1 (10 3/4 ounce) cans 98%...
Zero Fat Soup
Ingredients: 4 cups nonfat vegetable broth or 4 cups vegetarian chicken broth2 cups diced...
Pumpkin Quiche
Ingredients: 1 unbaked pastry shells125 g grated tasty cheese ( 4 ounce)1 tablespoon butter6...
Vegetarian Baked Stuffed Red Bell Peppers
Ingredients: 1/2 cup long-grain rice ( preferably brown)1 teaspoon salt4 large sweet peppers (...
Crazy Choco Papad (Poppadum)
Ingredients: 1 pappadams, roasted ( or fried roasted is better coz fried papad is...
Easy Tomato Tortilla Soup
Ingredients: 2 (29 ounce) cans diced tomatoes with green chilies, undrained1 (15 ounce) cans...
Iced Sweet Mint Tea
Ingredients: 12 bags single serving tea ( caffinated or decafe)2 quarts boiling water10 sprigs...
Fragrant Bulgur Pilaf (Moosewood)
Ingredients: 3/4 cup diced onions1/2 cup diced carrots1/2 cup diced bell peppers ( red...
Three Sisters Stew
Ingredients: 1 tablespoon oil1/2 cup uncooked rice1 medium onions, cut into thin wedges2 (14...
Spicy Banana Fritters (Zitumbuwa)
Ingredients: 1 1/2 cups flour2 teaspoons baking powder1 tablespoon powdered sugar1 tablespoon brown sugar1...
Pumpkin Souffle
Ingredients: 3 eggs, separated1 (15 ounce) cans pumpkin1/2 cup light brown sugar1/2 cup plain...
Glamorgan Sausages (welsh Veggie Sausages)
Ingredients: 275 g day old white bread, crusts removed and cut into chunks1 onions,...
Whole Wheat Pumpkin Muffins
Ingredients: 3 cups whole wheat flour4 1/2 teaspoons baking powder1 1/4 cups Splenda sugar...
Maple Brussels Sprouts With Onions
Ingredients: 1 tablespoon vegetable oil1 large onions, halved and sliced1 1/2 lbs Brussels sprouts,...
Farfalle and Pesto Salad
Ingredients: 300 g farfalle pasta300 g small new potatoes200 g green beans4 tablespoons pesto...
Xmas Pudding
Ingredients: 1 cup soft breadcrumbs1 cup mashed bananas ( must be ripe)1 cup mixed...