Ingredients: 2 onions, finely diced2 cloves garlic, crushed1 inch fresh ginger, peeled and grated1/3...
Sesame Eggplant (Aubergine) Salad
Ingredients: 2 tablespoons canola oil1 1/2 lbs Japanese eggplants, thinly sliced crosswise1/4 cup water2...
Basted Baked Potato
Ingredients: 4 tablespoons olive oil1/2 teaspoon oregano1/2 teaspoon schwartz spicy italian seasoningfresh ground black...
Pumpkin Cornbread
Ingredients: 1 1/2 cups cornmeal1/2 cup whole wheat flour1 tablespoon baking powder3 tablespoons sugar1...
Sandy Potatoes — Pommes De Terre Sablees
Ingredients: 1 lb baby new potatoes, whole or 1 lb large potatoes, cut into...
Spicy Pork Tortilla Soup
Ingredients: 1/2 lb ground lean pork1/2 cup chopped onions4 cups crushed canned tomatoes2 cups...
Napa Cabbage Coleslaw
Ingredients: 3 cups finely shredded napa cabbage1 cup finely shredded bok choy2 -3 tablespoons...
Easy Beets in Sweet Orange Sauce
Ingredients: 1 (15 ounce) cans beets1/3 cup orange juice1 teaspoon orange zest, grated1 -2...
Broccoli Mushroom Salad
Ingredients: 1 bunch broccoli, cut into pieces3 -4 carrots, peeled and sliced1 small cauliflower,...
Vegetable Tagine
Ingredients: 2 tablespoons butter or 2 tablespoons extra virgin olive oil2 medium onions, diced2...
Sesame Bean Sprouts
Ingredients: 1/2 lb bean sprouts2 tablespoons toasted sesame seeds2 cloves garlic, crushed1 -2 green...
Laura’s Potatoes
Ingredients: 2 lbs frozen hash brown potatoes1 (10 ounce) cans cream of celery soup1...
Whiskey Butter Onions
Ingredients: 1/2 yellow onions, thickly sliced3 slices red onions3 tablespoons butter2 tablespoons good-quality whiskey1/2...
Rainwater’s Thanksgiving Creamed Corn
Ingredients: 4 cups fresh corn kernels ( or frozen)1 cup whipping cream1 cup half-and-half1...
Glazed Acorn Squash
Ingredients: 4 medium acorn squash, cut in half1/4 cup orange juice, diluted with1/4 cup...
Polish Summer Barshch (Borscht)
Ingredients: 5 cups beef broth1 (1 lb) can beets, chopped,liquid reserved2 tablespoons instant flour1/4...
Zucchini Bake With Feta and Tomatoes
Ingredients: 5 large tomatoes, seeded and chopped2 garlic cloves, crushed1/2 cup olive oil1/2 cup...
Plomeek Soup
Ingredients: 1 cup onions, finely chopped1 cup butter, substitute or 1 cup vegan butter,...
Slightly Different Carrot Salad
Ingredients: 3 sliced carrots3 stalks sliced celery1/2 red onions, sliced1/2 green peppers, sliced (optional)1/4...
Curried Creamed Fresh Corn Great for Summer
Ingredients: 6 ears corn3 tablespoons unsalted butter, divided use1/2 cup finely chopped onions1 small...
Potato Vegetable Layers
Ingredients: 1 tablespoon olive oil1 onions, chopped1 garlic cloves, minced2 large potatoes, thinly sliced2...
Momma’s Potato Salad
Ingredients: 6 -8 medium idaho potatoes, cooked and diced1/2 cup celery, diced1/2 cup onions,...
Hearty Root Veggie Soup
Ingredients: 1 tablespoon olive oil1 1/2 cups chopped leeks ( white and pale green...
Baked Herbed Tomato
Ingredients: 2 large fresh tomatoes, cut in half crosswise1/4 cup grated fresh parmesan cheese1...
Jazzed up Broccoli
Ingredients: 1/4 cup extra virgin olive oil5 -8 garlic cloves, finely chopped ( depending...
Super Cole Slaw
Ingredients: 6 tablespoons rice vinegar6 tablespoons sesame oil5 tablespoons creamy peanut butter3 tablespoons soy...
Breaded ‘n Baked Zucchini Chips
Ingredients: 2 medium zucchini, cut into 1/4 ” slices1 eggs, mixed with2 tablespoons milk1...
Sweet and Hot Onion Rings
Ingredients: 2 1/2 cups all-purpose flour1/2 cup cornstarch1/4 cup sugar3 tablespoons baking powder1 tablespoon...
Tequila Chicken Pasta
Ingredients: 2 (8 ounce) boneless skinless chicken breasts, cut into small chunks1 green bell...
Hot Sesame Broccoli
Ingredients: 1 1/2 teaspoons dark sesame oil1 1/2 teaspoons vegetable oil1/2 teaspoon red pepper...
Cheese on the Cob
Ingredients: 1/2 cup mayonnaise5 ears corn, husks and silk removed1 cup freshly grated parmesan...
Savory Microwave New Potatoes
Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 1/2 lbs red potatoes, quartered1/2 cup...
Zucchini a Scapece (Marinated Zucchini)
Ingredients: 600 g zucchiniolive oil ( for frying)4 -5 garlic cloves, finely chopped3/4 teaspoon...
Spicy Slimmer’s Coleslaw
Ingredients: 1/2 small head cabbage20 baby carrots4 tablespoons salad dressing1 tablespoon lemon juice2 tablespoons...
Sweet and Sour Cucumber Slices
Ingredients: 1 1/2 lbs chinese cucumbers or 1 1/2 lbs pickling cucumbers or 2...
Carolyn’s Stir-Fry Rice
Ingredients: 1 roll of pork sausage (we use Jimmy Dean-Sage) or 1 lb leftover...
Pork and Green Bean Stir-Fry With Peanuts
Ingredients: 1 pork tenderloins, cut into about 1-1/2-inch strips4 tablespoons soy sauce2 -3 teaspoons...
Parsnips with Almonds
Ingredients: 450 g parsnips35 g butter25 g flaked almonds15 g brown sugar1 pinch ground...
Chinese Cabbage Salad
Ingredients: 2 (3 ounce) packages ramen noodles, any flavor1 Chinese cabbage, shredded1 bunch green...
Real Men Do Eat Quiche
Ingredients: 1 (12 ounce) packages frozen prepared spinach souffle, thawed2 eggs, slightly beaten3 tablespoons...
Lou’s Fabulous Bruschetta
Ingredients: 1 French baguettes, sliced 1/4-1/2 inch thickto taste butterto taste garlic powder3/4 cup...
Mashed Potato Casserole (Loaded)-Low Fat
Ingredients: 5 1/2 cups mashed potatoes ( about 4 lbs un cooked)1/2 cup skim...
Potato Soup With Cucumber
Ingredients: 5 large potatoes, peeled and chopped1 teaspoon salt1 teaspoon pepper6 cups water1 small...
Garlic Potato Balls
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 (16 ounce) cans small whole potatoes,...
Nancy’s Corn salad
Ingredients: 1 can white shoepeg corn, well drained3 green onions, minced2 plum tomatoes, diced1/4...
Buttery Dill Potatoes
Ingredients: 6 medium red potatoes4 tablespoons butter1/2 teaspoon dried dillsalt and pepper Directions: Wash...
Roasted Bell Pepper Soup
Ingredients: 3 tablespoons olive oil 4 leeks, washed well and thinly sliced 5 cups...
Health Salad
Ingredients: 1 medium green cabbage, shredded2 carrots, shredded1 green peppers, sliced paper thin in...
Spinach Pancake
Ingredients: 12 ounces milk1 ounce butter, melted5 ounces flour4 eggssugar1 lb spinach, steamed and...
Slimastroni Soup
Ingredients: 1 (19 ounce) cans progresso 99% fat free minestrone soup1 (15 ounce) cans...
Thanksgiving Carrots
Ingredients: 1 cup cranberries4 cups baby carrots4 cooking apples, peeled and sliced4 tablespoons brown...
Broccoli with Dijon Vinaigrette
Ingredients: 2 lbs fresh broccoli stems4 teaspoons olive oil1/4 cup finely chopped green onions1/2...
Crispy Baked Potato Wedges – Low Fat
Ingredients: 6 potatoes, scrubbedsea salt, to taste1 tablespoon fresh rosemary, choppedcooking spray Directions: Preheat...
Super Fast Easy Coleslaw
Ingredients: 1/2 small cabbage, finely shredded1 medium carrots, shredded1/2 red bell peppers, sliced paper...
Vegetarian Green Beans and Tomatoes
Ingredients: 1 1/2 lbs green beans ( cut in half)1 large tomatoes ( skinned...
Mock Crab Cakes
Ingredients: 2 cups zucchini, coarsely grated2 tablespoons onions, grated2 tablespoons celery, finely chopped2 tablespoons...
New Potatoes in Garlic Butter
Ingredients: 1/2 cup butter, softened2 cloves garlic, minced24 small potatoes ( about 3 lb.)salt...
Green Banana Curry
Ingredients: 2 tablespoons oilsalt1/2 teaspoon turmeric1 teaspoon red pepper powder4 big green bananas, deskinned,cubed...
Teriyaki Potatoes
Ingredients: 1 1/2 lbs red skinned new potatoes ( tiny sized, about 10)1 tablespoon...
Sugar Free Pickle Relish
Ingredients: 1 (24 ounce) jars dill pickle spears1 cup chopped onions1/3 cup Splenda sugar...