Ingredients: 1 cup du puy lentils2 tablespoons olive oil1 small onions, finely diced1 garlic...
Southwestern Vegetarian Tortilla Soup
Ingredients: 2 tablespoons vegetable oil1/2 medium onions, diced2 cloves garlic, minced1/2 red bell peppers,...
5 Minute Vegan Pancakes
Ingredients: 1 cup flour ( whichever kind you prefer)1 tablespoon sugar ( I used...
Kidney Bean Burgers
Ingredients: 2 1/2 cups kidney beans1/2 cup breadcrumbs1 carrots, steamed and mashed1 teaspoon chili...
Eggless Eggnog
Ingredients: 2 1/2 cups silken tofu2 cups soymilk1 tablespoon vanilla extract1/2-3/4 cup dry sweetener2...
Pumkpin Soup
Ingredients: 1 pumpkin or 1 squash2 pints vegetable stock1 onions1 carrots2 stalks celery, and...
Balsamic Chard
Ingredients: 1 lb swiss chard1 can chopped tomatoes2 tablespoons balsamic vinegarfreshly cracked pepper, to...
Sleepy-Time Tummy Tea
Ingredients: 1/4 teaspoon powdered ginger1/4 teaspoon ground cinnamon1/4 teaspoon catnip Directions: Fill a 10-12...
Muscle Muffins
Ingredients: 1 cup whole wheat flour1 cup unbleached white flour1/2 cup powdered soy protein...
California Salad and Dressing
Ingredients: 1 tablespoon yellow onions, chopped2 tablespoons cider vinegar2 1/2 tablespoons sugar1/2 teaspoon dry...
Caponata
Ingredients: 4 garlic cloves, minced1/2 teaspoon crushed red chili peppers3 tablespoons extra virgin olive...
Simple Baked Tofu
Ingredients: 3 -4 tablespoons soy sauce2 tablespoons vegetable oil1 garlic cloves, minced1 cake firm...
Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice
Ingredients: 2 lbs firm tofu, cut into 1-inch cubes3 tablespoons reduced-sodium soy sauce2 1/4...
Vegetarian Taco “meat”
Ingredients: 2 tablespoons instant minced onion1 vegetable bouillon cubes1 tablespoon chili powder1 teaspoon cumin1...
Chedy’s Vegan Stroganoff
Ingredients: 2 tablespoons vegetable oil2 lbs portabella mushrooms, cut into 1/2-inch strips1 tablespoon vegetable...
Couscous and Grilled Veggie Salad
Ingredients: 1 cup couscous1 cup cold water2 red peppers6 stalks asparagus, trimmed1 small zucchini,...
Bread Poha
Ingredients: 4 cups bread, crusts removed and diced1 cup peas, cooked (optional)1/2 cup peanuts,...
Garlic Skillet Potatoes
Ingredients: 2 tablespoons vegetable oil4 large red potatoes, cut into thin wedges1/2 cup chopped...
Judy’s Vegetable Soup from Cans
Ingredients: 1 medium onions, chopped1 clove garlic, chopped1 tablespoon olive oil2 (14 1/2 ounce)...
Turkish Salad
Ingredients: 1 1/2 cups diced tomatoes1 cup diced green bell peppers1 cup diced peeled...
Acorn Squash ‘n Citrus
Ingredients: 3 small acorn squash, cut in half &,seeded1 1/2 tablespoons butter1/2 cup orange...
Everyday Bread
Ingredients: 1 1/2 cups water1 1/2 teaspoons salt1/4 cup sugar ( may use Splenda...
Hot Spiced Milk
Ingredients: 1 cup plain soymilk1/4 teaspoon ground cardamom1/8 teaspoon ground cinnamon1 pinch ground black...
Veggie Balls
Ingredients: 3 slices whole wheat bread2 potatoes, peeled and boiled1/2 cup peas, cooked1/4 cup...
Vegan Oat and Walnut Pancakes
Ingredients: 3/4 cup unbleached white flour1/4 cup whole wheat flour1/2 teaspoon salt2 teaspoons baking...
Corn Salad Relish
Ingredients: 3 ears sweet corn2 green bell peppers, chopped1 red bell peppers, chopped1 cucumbers,...
Low Calorie Lemonade
Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...
Vegan Hollandaise Sauce
Ingredients: 3/4 cup soft tofu or 3/4 cup vegan sour cream1/4 cup soymilk1 1/2...
Cookgirl and Gokittengo Twisted My Arm to Post This Sandwich
Ingredients: 1 whole-wheat ciabatta rolls1 veggie burgers ( mine was honey mustard flavored)2 tablespoons...
Vegan Mediterranean Scramble
Ingredients: 1 (14 ounce) packages firm tofu4 ounces sliced mushrooms1 (2 1/4 ounce) cans...
Vegan Mango Lassi
Ingredients: 2 cups vanilla-flavored soymilk1 mangoes, peeled and cut into chunks.3 dates, pitted and...
Curried Parsnip Soup
Ingredients: 4 large parsnips, about 750g6 whole garlic cloves, skinned4 cm piece gingerroot, roughly...
Sesame Seitan – Vegan
Ingredients: 1/4 cup flour1 cup tempura flourice water1 (8 ounce) boxes white wave seitanhot...
Moroccan Spiced Chickpea Soup
Ingredients: 1/4 cup extra virgin olive oil1 large onions, diced6 garlic cloves, pressed1 teaspoon...
Mediterranean Lima Beans
Ingredients: 2 tablespoons extra virgin olive oil2 cups frozen chopped onions4 cloves garlic, minced1...
My Weight Watcher Killer Soup
Ingredients: 6 cups water36 ounces canned tomato juice1 head green cabbage, chopped1 onions, chopped3...
Fennel and Orange Salad With Toasted Pistachios
Ingredients: 2 navel oranges, peeled,quartered,and sliced thin1 small fennel bulbs, quartered,cored,and thinly sliced crosswise1...
Southern Comfort Punch
Ingredients: 2 1/2 cups Southern Comfort2 1/4 quarts 7-Up soda ( can also use...
Brainless Banana Pancakes
Ingredients: 1 cup flour2 teaspoons baking powder1 bananas, mashed1 1/4 cups soymilk1 tablespoon artificial...
Heavenly Breakfast
Ingredients: 1 bananas ( sliced)1/3 cup fresh pineapple ( cut up)1/3 cup blueberries1/3 cup...
Quinoa Side Dish
Ingredients: 1 cup quinoa2 cups water2 celery ribs, cut into small dice1 red peppers,...
Fried “bologna” Sandwich
Ingredients: 2 slices 100% whole wheat bread, lightly toasted ( I like Pepperidge farm...
Tattooed Potatoes With Rosemary
Ingredients: 1/3-1/2 cup extra virgin olive oil1 teaspoon salt1/2 teaspoon freshly cracked pepper6 small...
Floating Hands Halloween Punch
Ingredients: 2 (64 ounce) bottles of juicy juice punch fruit juice1 (12 ounce) cans...
Yummy Vegan Peanut Butter Cookies
Ingredients: 1 cup all-purpose flour1 cup old fashioned oats1 teaspoon baking powder1/2 teaspoon salt1...
Jalapeno Cheese
Ingredients: 2 cups macadamia nuts, soaked 8 hours and drained2 cups filtered water (...
Mandarin Almond Salad
Ingredients: 1 head romaine lettuce, chopped,washed,and dried2 (11 ounce) cans mandarin oranges, drained6 long...
Spicy Stir-Fried Eggplant (Aubergine)
Ingredients: 4 Japanese eggplants, cut into 1-inch cubes ( or two regular)5 tablespoons vegetable...
Dried Onion Slices
Ingredients: 1 red onions100 ml white wine vinegar2 teaspoons icing sugar Directions: Peel and...
Quick Vegetarian Wontons
Ingredients: 1 cup coleslaw mix1 inch fresh ginger, grated1 clove garlic, mashed1 tablespoon soy...
Gingered Brussels Sprouts
Ingredients: 10 ounces Brussels sprouts ( fresh or frozen)1 cup water or 1 cup...
Raw Veggie Soup
Ingredients: 1 1/2 cups carrots, shredded1 1/2 cups fresh tomatoes, peel and seed, chopped1...
Easy Beets in Sweet Orange Sauce
Ingredients: 1 (15 ounce) cans beets1/3 cup orange juice1 teaspoon orange zest, grated1 -2...
Spinach Salad With Orange Vinaigrette
Ingredients: 2 tablespoons orange juice2 tablespoons walnut oil2 tablespoons white wine vinegar1/2 teaspoon grated...
Eggplant (Aubergine) Parmesan – Vegan
Ingredients: 1 medium eggplants, peeled, sliced 1/4 inch thick1 cup flour1 cup water or...
Spicy Vegetable Couscous
Ingredients: 1 tablespoon pine nuts1 onions, sliced1 tablespoon sweet chili sauce1 teaspoon ground cumin1...
Crunchy Broccoli Coleslaw
Ingredients: 8 ounces shredded broccoli ( can be found in section where coleslaw is...
White Beans With Sage
Ingredients: 1 tablespoon olive oil1 onions, chopped1 medium fennel bulbs, chopped2 garlic cloves, minced1...
Rustic Caponata
Ingredients: 1/4 cup olive oil1 red onions, diced12 garlic cloves ( whole, peeled)2 zucchini,...
Oven Roasted Brussels Sprouts
Ingredients: 1 lb fresh Brussels sprouts6 scallions2 tablespoons olive oil6 -8 ounces fresh oyster...