Ingredients: 2 tablespoons extra virgin olive oil2 cups frozen chopped onions4 cloves garlic, minced1...
Eggplant (Aubergine) Parmesan – Vegan
Ingredients: 1 medium eggplants, peeled, sliced 1/4 inch thick1 cup flour1 cup water or...
Tattooed Potatoes With Rosemary
Ingredients: 1/3-1/2 cup extra virgin olive oil1 teaspoon salt1/2 teaspoon freshly cracked pepper6 small...
Caponata
Ingredients: 4 garlic cloves, minced1/2 teaspoon crushed red chili peppers3 tablespoons extra virgin olive...
Southwestern Vegetarian Tortilla Soup
Ingredients: 2 tablespoons vegetable oil1/2 medium onions, diced2 cloves garlic, minced1/2 red bell peppers,...
Winter Carrot Soup
Ingredients: 1 tablespoon safflower oil4 carrots, grated1 medium onions, chopped (1/2 cup)4 cups vegetable...
Vegan Mayo
Ingredients: 1 cup soymilk2 1/2 cups safflower oil1 1/2 tablespoons cider vinegar1/4 teaspoon dry...
Moroccan Spiced Chickpea Soup
Ingredients: 1/4 cup extra virgin olive oil1 large onions, diced6 garlic cloves, pressed1 teaspoon...
Fennel and Orange Salad With Toasted Pistachios
Ingredients: 2 navel oranges, peeled,quartered,and sliced thin1 small fennel bulbs, quartered,cored,and thinly sliced crosswise1...
5 Minute Vegan Pancakes
Ingredients: 1 cup flour ( whichever kind you prefer)1 tablespoon sugar ( I used...
Golden Soup
Ingredients: 2/3 cup onions, diced1/2 cup carrots, diced1/2 cup celery, diced2 -2 1/2 cups...
Walnut Brussels Sprouts
Ingredients: 1/2 lb Brussels sprouts, halved1/4 cup walnut pieces1 tablespoon olive oil1/2 cup thinly...
Broccoli Soup
Ingredients: 1 cup vegetable stock3 cups chopped broccoli ( about 1/2 large bunch)1 garlic...
Vegan Mango Lassi
Ingredients: 2 cups vanilla-flavored soymilk1 mangoes, peeled and cut into chunks.3 dates, pitted and...
Brainless Banana Pancakes
Ingredients: 1 cup flour2 teaspoons baking powder1 bananas, mashed1 1/4 cups soymilk1 tablespoon artificial...
Salatat Khiyar (Algerian Cucumber Salad)
Ingredients: 1 large cucumbers, peeled,halved lengthwise,seeded,thinly sliced1/2 green capsicum, cored,seeded and cut in half...
Poppy Seed Fruited Cole Slaw
Ingredients: 1/2 cup orange sections 1 cup red seedless grapes, halved 16 ounces cabbage...
Quicker Than Starbucks Vegan Iced Latte
Ingredients: 1/2 cup brewed coffee ( hazelnut vanilla is heavenly)3/4 cup chocolate soymilk2 -3...
Dried Onion Slices
Ingredients: 1 red onions100 ml white wine vinegar2 teaspoons icing sugar Directions: Peel and...
Curried Parsnip Soup
Ingredients: 4 large parsnips, about 750g6 whole garlic cloves, skinned4 cm piece gingerroot, roughly...
Almond Milk
Ingredients: 1/2 cup almonds1/2 cup pure water ( and supplements, if any)3 cups warm...
Southern Comfort Punch
Ingredients: 2 1/2 cups Southern Comfort2 1/4 quarts 7-Up soda ( can also use...
Vegan Oat and Walnut Pancakes
Ingredients: 3/4 cup unbleached white flour1/4 cup whole wheat flour1/2 teaspoon salt2 teaspoons baking...
Minted Beet Salad
Ingredients: 2 lbs beets, trimmed,leaving 1 inch of the stems intact,and scrubbed2 tablespoons balsamic...
East African Pea Soup
Ingredients: 2 cups chopped onions1 teaspoon minced garlic1 tablespoon vegetable oil1/2 teaspoon grated fresh...
Jalapeno Cheese
Ingredients: 2 cups macadamia nuts, soaked 8 hours and drained2 cups filtered water (...
Hot Spiced Milk
Ingredients: 1 cup plain soymilk1/4 teaspoon ground cardamom1/8 teaspoon ground cinnamon1 pinch ground black...
Wake Me up Before You Go Go
Ingredients: 1 slice lemons ( wash the lemon before you cut it up)2 1/8...
Cashew Fried Rice
Ingredients: 1 lb soft tofu, mashed1/8 teaspoon turmeric1 teaspoon onion powder3 tablespoons vegetable oil5...
Spicy Stir-Fried Eggplant (Aubergine)
Ingredients: 4 Japanese eggplants, cut into 1-inch cubes ( or two regular)5 tablespoons vegetable...
Fresh Tomato and Bean Soup
Ingredients: 1 tablespoon vegetable oil1 small onions, diced2 cloves garlic, minced4 cups vegetable stock1...
Crunchy Broccoli Coleslaw
Ingredients: 8 ounces shredded broccoli ( can be found in section where coleslaw is...
Vegan Jam Almond Cookies
Ingredients: 1/4 cup almonds1 1/2 cups brown rice flour1 pinch salt1/8-1/4 teaspoon cinnamon1/4 cup...
Rustic Caponata
Ingredients: 1/4 cup olive oil1 red onions, diced12 garlic cloves ( whole, peeled)2 zucchini,...
Low Calorie Lemonade
Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...
Bink’s Smoothie
Ingredients: 1 bananas3 -5 strawberries8 ounces soymilk1 tablespoon almond butter1 -2 teaspoon maple syrup...
Asian-Style Edamame and Corn
Ingredients: 1/3 cup rice vinegar1 teaspoon sugar2 tablespoons low sodium soy sauce1 teaspoon sesame...
Three Sisters Stew
Ingredients: 1 tablespoon oil1/2 cup uncooked rice1 medium onions, cut into thin wedges2 (14...
Health Salad
Ingredients: 1 medium green cabbage, shredded2 carrots, shredded1 green peppers, sliced paper thin in...
Balsamic Chard
Ingredients: 1 lb swiss chard1 can chopped tomatoes2 tablespoons balsamic vinegarfreshly cracked pepper, to...
Salted Lemon Edamame
Ingredients: 1 (16 ounce) packages frozen edamame, in shell1/2 tablespoon salt1/4 tablespoon pepper1 lemons,...
Brian’s Scrambled Tofu
Ingredients: 1 (14 ounce) packages extra firm tofu, squeezed and crumbled1 green peppers1 onions2...
Warming Mulled Wine
Ingredients: 750 ml red wine ( Merlot is good)2 tablespoons brown sugar3 cinnamon sticks6...
Quinoa Side Dish
Ingredients: 1 cup quinoa2 cups water2 celery ribs, cut into small dice1 red peppers,...
Zero Fat Soup
Ingredients: 4 cups nonfat vegetable broth or 4 cups vegetarian chicken broth2 cups diced...
Judy’s Vegetable Soup from Cans
Ingredients: 1 medium onions, chopped1 clove garlic, chopped1 tablespoon olive oil2 (14 1/2 ounce)...
Roasted Beets With Ginger
Ingredients: 2 lbs beets ( about 6 small to medium beets)1 1/2 tablespoons extra...
My Weight Watcher Killer Soup
Ingredients: 6 cups water36 ounces canned tomato juice1 head green cabbage, chopped1 onions, chopped3...
Slow Unsafe Sex on the Beach
Ingredients: 1 1/2 ounces sloe gin1 dash grenadine or 1 1/2 ounces cranberry juice1...
Fluffy Vegan Pancakes
Ingredients: 2 cups flour1 teaspoon baking soda1 teaspoon baking powder2 cups soymilk2 tablespoons oil...
Turkish Salad
Ingredients: 1 1/2 cups diced tomatoes1 cup diced green bell peppers1 cup diced peeled...
Vegan Hollandaise Sauce
Ingredients: 3/4 cup soft tofu or 3/4 cup vegan sour cream1/4 cup soymilk1 1/2...
Grilled Polenta Rounds
Ingredients: 3 cups water2 teaspoons salt1 cup cornmeal Directions: In a medium saucepan, over...
Spicy Vegetable Couscous
Ingredients: 1 tablespoon pine nuts1 onions, sliced1 tablespoon sweet chili sauce1 teaspoon ground cumin1...
Sesame Seitan – Vegan
Ingredients: 1/4 cup flour1 cup tempura flourice water1 (8 ounce) boxes white wave seitanhot...
Edamame Hummus
Ingredients: 1 1/2 cups frozen blanched shelled edamame ( green soybeans)1/2 cup fresh flat-leaf...
Veggie Balls
Ingredients: 3 slices whole wheat bread2 potatoes, peeled and boiled1/2 cup peas, cooked1/4 cup...
Yummy, Chewy Ginger Cookies
Ingredients: 1/2 cup soft margarine1 cup granulated sugar1/2 cup molasses1 tablespoon ground flax seeds,...
Corn Salad Relish
Ingredients: 3 ears sweet corn2 green bell peppers, chopped1 red bell peppers, chopped1 cucumbers,...
Floating Hands Halloween Punch
Ingredients: 2 (64 ounce) bottles of juicy juice punch fruit juice1 (12 ounce) cans...
