Ingredients: 2 cups cooked green beans, reserve 1/4 cup of liquid for dressing1 can...
Vegan ” Sharp Cheddar Cheese”
Ingredients: 5 teaspoons powdered agar-agar or 5 tablespoons agar-agar flakes1 1/2 cups water1/2 cup...
New Potatoes with Vinaigrette
Ingredients: 2 lbs new potatoes, scrubbed3 tablespoons olive oil3 tablespoons red wine vinegar1 tablespoon...
Quinoa Side Dish
Ingredients: 1 cup quinoa2 cups water2 celery ribs, cut into small dice1 red peppers,...
Tidbit Raw Vegetable Salad With Toasted Seeds
Ingredients: 3 carrots3 celery ribs1 head broccoli1 head cauliflower1 green bell peppers1 red bell...
Alabama Slammer
Ingredients: 2 ounces Southern Comfort1 ounce Amaretto1 ounce sloe gin1 ounce grenadineorange juice Directions:...
Simple Baked Tofu
Ingredients: 3 -4 tablespoons soy sauce2 tablespoons vegetable oil1 garlic cloves, minced1 cake firm...
Sparkling Homemade Ginger Ale
Ingredients: 3 cups club soda1/4 cup fresh ginger, grated ( or 1 tsp powdered)2...
Mulled Fall Fruit Cider
Ingredients: 1 quart apple cider or 1 quart pear cider1 oranges, zested and juiced1...
Zero Fat Soup
Ingredients: 4 cups nonfat vegetable broth or 4 cups vegetarian chicken broth2 cups diced...
Fried “bologna” Sandwich
Ingredients: 2 slices 100% whole wheat bread, lightly toasted ( I like Pepperidge farm...
Roasted Vegetable Soup
Ingredients: 3 large carrots, peeled and coarsely chopped3 stalks celery, coarsely chopped1 large onions,...
Garlic Skillet Potatoes
Ingredients: 2 tablespoons vegetable oil4 large red potatoes, cut into thin wedges1/2 cup chopped...
Roasted Root Vegetables
Ingredients: 2 parsnips, peeled and cut into bitesized pieces2 turnips, peeled and cut into...
East African Pea Soup
Ingredients: 2 cups chopped onions1 teaspoon minced garlic1 tablespoon vegetable oil1/2 teaspoon grated fresh...
Oven Roasted Brussels Sprouts
Ingredients: 1 lb fresh Brussels sprouts6 scallions2 tablespoons olive oil6 -8 ounces fresh oyster...
Chocolate and Hazelnut Pastries
Ingredients: 1 sheet pre rolled puff pastry1/4 cup dark chocolate, chopped1/2 teaspoon cinnamon2 tablespoons...
Spiced ‘shake ‘n’ Bake’ Pita Chips
Ingredients: 2 large whole wheat pita bread ( with pockets)1 tablespoon garlic powder3/4 tablespoon...
5 Minute Vegan Pancakes
Ingredients: 1 cup flour ( whichever kind you prefer)1 tablespoon sugar ( I used...
Golden Soup
Ingredients: 2/3 cup onions, diced1/2 cup carrots, diced1/2 cup celery, diced2 -2 1/2 cups...
Mediterranean Chopped Salad
Ingredients: 2 medium tomatoes, seeded and diced1 cup English cucumbers, diced1/4 cup scallions, chopped1/4...
Simply Green! (Salad)
Ingredients: 2 cups salad greens ( washed, and torn)1 teaspoon extra virgin olive oil1...
Everyday Bread
Ingredients: 1 1/2 cups water1 1/2 teaspoons salt1/4 cup sugar ( may use Splenda...
California Salad and Dressing
Ingredients: 1 tablespoon yellow onions, chopped2 tablespoons cider vinegar2 1/2 tablespoons sugar1/2 teaspoon dry...
Middle Eastern Couscous Salad
Ingredients: 12 ounces couscous1 lb eggplants9 tablespoons extra virgin olive oil3 teaspoons ground cumin1...
Southwestern Vegetarian Tortilla Soup
Ingredients: 2 tablespoons vegetable oil1/2 medium onions, diced2 cloves garlic, minced1/2 red bell peppers,...
Fluffy Vegan Pancakes
Ingredients: 2 cups flour1 teaspoon baking soda1 teaspoon baking powder2 cups soymilk2 tablespoons oil...
Moroccan Spiced Chickpea Soup
Ingredients: 1/4 cup extra virgin olive oil1 large onions, diced6 garlic cloves, pressed1 teaspoon...
Red Bean Soup with Guacamole Salsa
Ingredients: 2 tablespoons olive oil2 onions, chopped2 cloves garlic, chopped2 teaspoons ground cumin1/4 teaspoon...
Rasam
Ingredients: 100 g red gram, split1 tablespoon oil5 g mustard ( 1 tsp)5 whole...
Spinach Salad With Orange Vinaigrette
Ingredients: 2 tablespoons orange juice2 tablespoons walnut oil2 tablespoons white wine vinegar1/2 teaspoon grated...
Asian-Style Edamame and Corn
Ingredients: 1/3 cup rice vinegar1 teaspoon sugar2 tablespoons low sodium soy sauce1 teaspoon sesame...
Carob “cocoa”, Hot
Ingredients: 2 tablespoons carob powder ( unsweetened)1/4 teaspoon cornstarch6 -8 ounces unsweetened soymilk1/4 teaspoon...
Kidney Bean Burgers
Ingredients: 2 1/2 cups kidney beans1/2 cup breadcrumbs1 carrots, steamed and mashed1 teaspoon chili...
Warming Mulled Wine
Ingredients: 750 ml red wine ( Merlot is good)2 tablespoons brown sugar3 cinnamon sticks6...
Vegan Mediterranean Scramble
Ingredients: 1 (14 ounce) packages firm tofu4 ounces sliced mushrooms1 (2 1/4 ounce) cans...
Gremolata Green Beans
Ingredients: 1 lb green beans, trimmed and cut into 2 inch pieces1 teaspoon lemon...
Vegan Mayo
Ingredients: 1 cup soymilk2 1/2 cups safflower oil1 1/2 tablespoons cider vinegar1/4 teaspoon dry...
Veggie Balls
Ingredients: 3 slices whole wheat bread2 potatoes, peeled and boiled1/2 cup peas, cooked1/4 cup...
Acorn Squash ‘n Citrus
Ingredients: 3 small acorn squash, cut in half &,seeded1 1/2 tablespoons butter1/2 cup orange...
Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice
Ingredients: 2 lbs firm tofu, cut into 1-inch cubes3 tablespoons reduced-sodium soy sauce2 1/4...
Bink’s Smoothie
Ingredients: 1 bananas3 -5 strawberries8 ounces soymilk1 tablespoon almond butter1 -2 teaspoon maple syrup...
Roasted Beets With Ginger
Ingredients: 2 lbs beets ( about 6 small to medium beets)1 1/2 tablespoons extra...
Easy Beets in Sweet Orange Sauce
Ingredients: 1 (15 ounce) cans beets1/3 cup orange juice1 teaspoon orange zest, grated1 -2...
Poppy Seed Fruited Cole Slaw
Ingredients: 1/2 cup orange sections 1 cup red seedless grapes, halved 16 ounces cabbage...
Vegan Jam Almond Cookies
Ingredients: 1/4 cup almonds1 1/2 cups brown rice flour1 pinch salt1/8-1/4 teaspoon cinnamon1/4 cup...
Edamame Hummus
Ingredients: 1 1/2 cups frozen blanched shelled edamame ( green soybeans)1/2 cup fresh flat-leaf...
Tattooed Potatoes With Rosemary
Ingredients: 1/3-1/2 cup extra virgin olive oil1 teaspoon salt1/2 teaspoon freshly cracked pepper6 small...
Green Bean Salad With Walnut Vinaigrette
Ingredients: 3 tablespoons finely chopped walnut pieces1/4 cup virgin olive oil1 tablespoon fresh lemon...
Vegetarian Chow Mein
Ingredients: 1/2 lb fresh noodles2 ounces celery2 ounces canned bamboo shoots2 tablespoons peanut oil,...
Wake Me up Before You Go Go
Ingredients: 1 slice lemons ( wash the lemon before you cut it up)2 1/8...
Quicker Than Starbucks Vegan Iced Latte
Ingredients: 1/2 cup brewed coffee ( hazelnut vanilla is heavenly)3/4 cup chocolate soymilk2 -3...
Heavenly Breakfast
Ingredients: 1 bananas ( sliced)1/3 cup fresh pineapple ( cut up)1/3 cup blueberries1/3 cup...
Mediterranean Lima Beans
Ingredients: 2 tablespoons extra virgin olive oil2 cups frozen chopped onions4 cloves garlic, minced1...
Roasted Bell Pepper Soup
Ingredients: 3 tablespoons olive oil 4 leeks, washed well and thinly sliced 5 cups...
Jalapeno Cheese
Ingredients: 2 cups macadamia nuts, soaked 8 hours and drained2 cups filtered water (...
Sesame Seitan – Vegan
Ingredients: 1/4 cup flour1 cup tempura flourice water1 (8 ounce) boxes white wave seitanhot...
Curried Parsnip Soup
Ingredients: 4 large parsnips, about 750g6 whole garlic cloves, skinned4 cm piece gingerroot, roughly...
Vegan Mashed Curry Sweet Potatoes
Ingredients: 3 sweet potatoes, peeled,diced ( white flesh)2 tablespoons Thai red curry paste2 cups...
Low Calorie Lemonade
Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...