Ingredients: 10 ounces romaine lettuce1 purple cabbage, shredded1 pint cherry tomatoes or 1 pint...
Maple and Vinegar Caramelized Parsnips
Ingredients: 2 lbs parsnips1 tablespoon oil1 tablespoon kosher salt3 tablespoons balsamic vinegar1 1/2 tablespoons...
Spicy Stir-Fried Eggplant (Aubergine)
Ingredients: 4 Japanese eggplants, cut into 1-inch cubes ( or two regular)5 tablespoons vegetable...
Raw Veggie Soup
Ingredients: 1 1/2 cups carrots, shredded1 1/2 cups fresh tomatoes, peel and seed, chopped1...
Spinach Salad With Orange Vinaigrette
Ingredients: 2 tablespoons orange juice2 tablespoons walnut oil2 tablespoons white wine vinegar1/2 teaspoon grated...
Winter Carrot Soup
Ingredients: 1 tablespoon safflower oil4 carrots, grated1 medium onions, chopped (1/2 cup)4 cups vegetable...
Vegan ” Sharp Cheddar Cheese”
Ingredients: 5 teaspoons powdered agar-agar or 5 tablespoons agar-agar flakes1 1/2 cups water1/2 cup...
Vegan Oat and Walnut Pancakes
Ingredients: 3/4 cup unbleached white flour1/4 cup whole wheat flour1/2 teaspoon salt2 teaspoons baking...
Rasam
Ingredients: 100 g red gram, split1 tablespoon oil5 g mustard ( 1 tsp)5 whole...
Veggie Balls
Ingredients: 3 slices whole wheat bread2 potatoes, peeled and boiled1/2 cup peas, cooked1/4 cup...
Turnip and Jerusalem Artichoke Soup
Ingredients: 2 medium onions, chopped ( leeks are also okay)1 tablespoon olive oil1 small...
Roasted Root Vegetables
Ingredients: 2 parsnips, peeled and cut into bitesized pieces2 turnips, peeled and cut into...
Veggie Burgers II
Ingredients: 1 cup du puy lentils2 tablespoons olive oil1 small onions, finely diced1 garlic...
Spicy Vegetable Couscous
Ingredients: 1 tablespoon pine nuts1 onions, sliced1 tablespoon sweet chili sauce1 teaspoon ground cumin1...
Jerusalem Artichoke Veggie Mix
Ingredients: 1 1/2 cups sliced cleaned jerusalem artichokes ( 1/4″ slices)20 baby carrots, cleaned16...
Split Pea Soup
Ingredients: 2 cups dried split peas, washed and drained1 1/2 quarts water1/2 cup peeled...
Red and Golden Beets
Ingredients: 1 lb red beets1 lb golden beets1/2 cup shelled walnuts2 blood oranges2 tablespoons...
Green Bean Salad With Walnut Vinaigrette
Ingredients: 3 tablespoons finely chopped walnut pieces1/4 cup virgin olive oil1 tablespoon fresh lemon...
Balsamic Chard
Ingredients: 1 lb swiss chard1 can chopped tomatoes2 tablespoons balsamic vinegarfreshly cracked pepper, to...
Edamame Hummus
Ingredients: 1 1/2 cups frozen blanched shelled edamame ( green soybeans)1/2 cup fresh flat-leaf...
Simply Green! (Salad)
Ingredients: 2 cups salad greens ( washed, and torn)1 teaspoon extra virgin olive oil1...
California Salad and Dressing
Ingredients: 1 tablespoon yellow onions, chopped2 tablespoons cider vinegar2 1/2 tablespoons sugar1/2 teaspoon dry...
Quick and Easy Borscht
Ingredients: 6 cups finely shredded cabbage ( you can use coleslaw mix)1 cup vegetable...
Muscle Muffins
Ingredients: 1 cup whole wheat flour1 cup unbleached white flour1/2 cup powdered soy protein...
Trinidadian Black-Eyed Pea Soup
Ingredients: 2 tablespoons olive oil1 green bell peppers, cut into 1/4 inch dice1 medium...
Sparkling Homemade Ginger Ale
Ingredients: 3 cups club soda1/4 cup fresh ginger, grated ( or 1 tsp powdered)2...
Roasted Beets With Ginger
Ingredients: 2 lbs beets ( about 6 small to medium beets)1 1/2 tablespoons extra...
Vegan Mashed Curry Sweet Potatoes
Ingredients: 3 sweet potatoes, peeled,diced ( white flesh)2 tablespoons Thai red curry paste2 cups...
Tidbit Raw Vegetable Salad With Toasted Seeds
Ingredients: 3 carrots3 celery ribs1 head broccoli1 head cauliflower1 green bell peppers1 red bell...
Fried “bologna” Sandwich
Ingredients: 2 slices 100% whole wheat bread, lightly toasted ( I like Pepperidge farm...
Crunchy Broccoli Coleslaw
Ingredients: 8 ounces shredded broccoli ( can be found in section where coleslaw is...
Hot Orange Spice Cider
Ingredients: 1 cup fresh orange juice5 whole cloves6 cups apple cider6 bags apple cinnamon...
Vegetarian Chow Mein
Ingredients: 1/2 lb fresh noodles2 ounces celery2 ounces canned bamboo shoots2 tablespoons peanut oil,...
Pancakes (Aunt Jemima Style)
Ingredients: 3 cups white flour3 tablespoons raw sugar1 1/2 tablespoons baking powder1/2 tablespoon baking...
Garlic Skillet Potatoes
Ingredients: 2 tablespoons vegetable oil4 large red potatoes, cut into thin wedges1/2 cup chopped...
Caponata
Ingredients: 4 garlic cloves, minced1/2 teaspoon crushed red chili peppers3 tablespoons extra virgin olive...
Walnut Brussels Sprouts
Ingredients: 1/2 lb Brussels sprouts, halved1/4 cup walnut pieces1 tablespoon olive oil1/2 cup thinly...
Chedy’s Vegan Stroganoff
Ingredients: 2 tablespoons vegetable oil2 lbs portabella mushrooms, cut into 1/2-inch strips1 tablespoon vegetable...
Spicy Cornmeal Crackers
Ingredients: 1 cup cold water1/4 cup olive oil2 1/2 cups flour1/2 cup cornmeal1 1/2...
Spiced Chai Tea
Ingredients: 6 -8 cups water1 tablespoon dried cardamom1 tablespoon fresh ginger, chopped1/4 teaspoon white...
Carob “cocoa”, Hot
Ingredients: 2 tablespoons carob powder ( unsweetened)1/4 teaspoon cornstarch6 -8 ounces unsweetened soymilk1/4 teaspoon...
Bread Poha
Ingredients: 4 cups bread, crusts removed and diced1 cup peas, cooked (optional)1/2 cup peanuts,...
Alabama Slammer
Ingredients: 2 ounces Southern Comfort1 ounce Amaretto1 ounce sloe gin1 ounce grenadineorange juice Directions:...
Fennel and Orange Salad With Toasted Pistachios
Ingredients: 2 navel oranges, peeled,quartered,and sliced thin1 small fennel bulbs, quartered,cored,and thinly sliced crosswise1...
Turkish Salad
Ingredients: 1 1/2 cups diced tomatoes1 cup diced green bell peppers1 cup diced peeled...
One Californian’s Favorite Salad
Ingredients: 3 -4 cups mixed romaine lettuce or 3 -4 cups bibb lettuce or...
Grilled Polenta Rounds
Ingredients: 3 cups water2 teaspoons salt1 cup cornmeal Directions: In a medium saucepan, over...
Sleepy-Time Tummy Tea
Ingredients: 1/4 teaspoon powdered ginger1/4 teaspoon ground cinnamon1/4 teaspoon catnip Directions: Fill a 10-12...
Golden Soup
Ingredients: 2/3 cup onions, diced1/2 cup carrots, diced1/2 cup celery, diced2 -2 1/2 cups...
Low Calorie Lemonade
Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...
Chocolate and Hazelnut Pastries
Ingredients: 1 sheet pre rolled puff pastry1/4 cup dark chocolate, chopped1/2 teaspoon cinnamon2 tablespoons...
Perfect Iced Tea
Ingredients: 8 tea bags2 quarts water1 cup sugar1 -2 tablespoon lemon juice Directions: In...
Salted Lemon Edamame
Ingredients: 1 (16 ounce) packages frozen edamame, in shell1/2 tablespoon salt1/4 tablespoon pepper1 lemons,...
Vegan Mango Lassi
Ingredients: 2 cups vanilla-flavored soymilk1 mangoes, peeled and cut into chunks.3 dates, pitted and...
Fresh Tomato and Bean Soup
Ingredients: 1 tablespoon vegetable oil1 small onions, diced2 cloves garlic, minced4 cups vegetable stock1...
Roasted Bell Pepper Soup
Ingredients: 3 tablespoons olive oil 4 leeks, washed well and thinly sliced 5 cups...
Acorn Squash ‘n Citrus
Ingredients: 3 small acorn squash, cut in half &,seeded1 1/2 tablespoons butter1/2 cup orange...
Pepper Medley
Ingredients: 1 large green peppers1 large orange bell peppers1 large yellow peppers1 large red...
Southern Comfort Punch
Ingredients: 2 1/2 cups Southern Comfort2 1/4 quarts 7-Up soda ( can also use...
Quick Vegetarian Wontons
Ingredients: 1 cup coleslaw mix1 inch fresh ginger, grated1 clove garlic, mashed1 tablespoon soy...