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HomeHealthy Recipes

Category: Vegan

“Plant-Powered Delights” – The “Vegan” category is dedicated to recipes without any animal products. ChampsDiet.com provides a variety of delicious and nutritious plant-based meals, from hearty stews and curries to fresh salads and desserts, perfect for vegans or those looking to incorporate more plant-based dishes into their diet.

Home » Vegan » Page 2
5 Minute Vegan Pancakes
BreakfastPancakes and wafflesVegan

5 Minute Vegan Pancakes

Ingredients: 1 cup flour ( whichever kind you prefer)1 tablespoon sugar ( I used...

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Mediterranean Chopped Salad
SaladsVeganVegetables

Mediterranean Chopped Salad

Ingredients: 2 medium tomatoes, seeded and diced1 cup English cucumbers, diced1/4 cup scallions, chopped1/4...

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Salted Lemon Edamame
Side dishesVeganVegetarian

Salted Lemon Edamame

Ingredients: 1 (16 ounce) packages frozen edamame, in shell1/2 tablespoon salt1/4 tablespoon pepper1 lemons,...

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Sparkling Homemade Ginger Ale
BeveragesVeganVegetarian

Sparkling Homemade Ginger Ale

Ingredients: 3 cups club soda1/4 cup fresh ginger, grated ( or 1 tsp powdered)2...

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Salatat Khiyar (Algerian Cucumber Salad)
AfricanSaladsVegan

Salatat Khiyar (Algerian Cucumber Salad)

Ingredients: 1 large cucumbers, peeled,halved lengthwise,seeded,thinly sliced1/2 green capsicum, cored,seeded and cut in half...

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Gingered Brussels Sprouts
Side dishesVeganVegetables

Gingered Brussels Sprouts

Ingredients: 10 ounces Brussels sprouts ( fresh or frozen)1 cup water or 1 cup...

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Southern Comfort Punch
BeveragesPunch beverageVegan

Southern Comfort Punch

Ingredients: 2 1/2 cups Southern Comfort2 1/4 quarts 7-Up soda ( can also use...

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Walnut Brussels Sprouts
Side dishesVeganVegetables

Walnut Brussels Sprouts

Ingredients: 1/2 lb Brussels sprouts, halved1/4 cup walnut pieces1 tablespoon olive oil1/2 cup thinly...

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Cashew Fried Rice
PastaRicerice and grains

Cashew Fried Rice

Ingredients: 1 lb soft tofu, mashed1/8 teaspoon turmeric1 teaspoon onion powder3 tablespoons vegetable oil5...

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Health Salad
SaladsVeganVegetables

Health Salad

Ingredients: 1 medium green cabbage, shredded2 carrots, shredded1 green peppers, sliced paper thin in...

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Muscle Muffins
BreakfastVeganVegetarian

Muscle Muffins

Ingredients: 1 cup whole wheat flour1 cup unbleached white flour1/2 cup powdered soy protein...

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Roasted Beets With Ginger
Side dishesVeganVegetables

Roasted Beets With Ginger

Ingredients: 2 lbs beets ( about 6 small to medium beets)1 1/2 tablespoons extra...

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Vegetarian Taco "meat"
MexicanNorth americanVegan

Vegetarian Taco “meat”

Ingredients: 2 tablespoons instant minced onion1 vegetable bouillon cubes1 tablespoon chili powder1 teaspoon cumin1...

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Everyday Bread
BreadsLow fatVegan

Everyday Bread

Ingredients: 1 1/2 cups water1 1/2 teaspoons salt1/4 cup sugar ( may use Splenda...

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Spiced 'shake 'n' Bake' Pita Chips
AppetizersLunch/snacksVegan

Spiced ‘shake ‘n’ Bake’ Pita Chips

Ingredients: 2 large whole wheat pita bread ( with pockets)1 tablespoon garlic powder3/4 tablespoon...

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Brainless Banana Pancakes
BreakfastPancakes and wafflesVegan

Brainless Banana Pancakes

Ingredients: 1 cup flour2 teaspoons baking powder1 bananas, mashed1 1/4 cups soymilk1 tablespoon artificial...

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Caponata
AppetizersLow proteinVegan

Caponata

Ingredients: 4 garlic cloves, minced1/2 teaspoon crushed red chili peppers3 tablespoons extra virgin olive...

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Lemon Noodles
Pastarice and grainsVegan

Lemon Noodles

Ingredients: 6 ounces dry vermicelli or 6 ounces dry angel hair pasta or 6...

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Asian-Style Edamame and Corn
AsianSide dishesVegan

Asian-Style Edamame and Corn

Ingredients: 1/3 cup rice vinegar1 teaspoon sugar2 tablespoons low sodium soy sauce1 teaspoon sesame...

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Fennel and Orange Salad With Toasted Pistachios
Low proteinSaladsVegan

Fennel and Orange Salad With Toasted Pistachios

Ingredients: 2 navel oranges, peeled,quartered,and sliced thin1 small fennel bulbs, quartered,cored,and thinly sliced crosswise1...

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One Californian's Favorite Salad
Low proteinSaladsVegan

One Californian’s Favorite Salad

Ingredients: 3 -4 cups mixed romaine lettuce or 3 -4 cups bibb lettuce or...

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Chedy's Vegan Stroganoff
EuropeanVeganVegetables

Chedy’s Vegan Stroganoff

Ingredients: 2 tablespoons vegetable oil2 lbs portabella mushrooms, cut into 1/2-inch strips1 tablespoon vegetable...

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White Beans With Sage
BeansSide dishesVegan

White Beans With Sage

Ingredients: 1 tablespoon olive oil1 onions, chopped1 medium fennel bulbs, chopped2 garlic cloves, minced1...

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Seaweed and Split Pea Soup
Soups & stewsVeganVegetarian

Seaweed and Split Pea Soup

Ingredients: 3/4 cup dried split peas5 cups water1 ounce wakame seaweed2 onions1/2 lb carrots2...

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Golden Soup
Soups & stewsVeganVegetables

Golden Soup

Ingredients: 2/3 cup onions, diced1/2 cup carrots, diced1/2 cup celery, diced2 -2 1/2 cups...

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Quick and Easy Borscht
Soups & stewsVeganVegetarian

Quick and Easy Borscht

Ingredients: 6 cups finely shredded cabbage ( you can use coleslaw mix)1 cup vegetable...

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Fresh Tomato and Bean Soup
Soups & stewsVeganVegetarian

Fresh Tomato and Bean Soup

Ingredients: 1 tablespoon vegetable oil1 small onions, diced2 cloves garlic, minced4 cups vegetable stock1...

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Veggie Burgers II
< 30 minsVeganVegetarian

Veggie Burgers II

Ingredients: 1 cup du puy lentils2 tablespoons olive oil1 small onions, finely diced1 garlic...

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Classic Pancakes
BreakfastPancakes and wafflesVegan

Classic Pancakes

Ingredients: 2 cups flour1 teaspoon baking soda1 teaspoon baking powder2 cups soymilk1 tablespoon oilsliced...

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Curried Parsnip Soup
Soups & stewsVeganVegetables

Curried Parsnip Soup

Ingredients: 4 large parsnips, about 750g6 whole garlic cloves, skinned4 cm piece gingerroot, roughly...

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Yummy Vegan Peanut Butter Cookies
Cookies and browniesDessertVegan

Yummy Vegan Peanut Butter Cookies

Ingredients: 1 cup all-purpose flour1 cup old fashioned oats1 teaspoon baking powder1/2 teaspoon salt1...

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Couscous and Grilled Veggie Salad
SaladsVeganVegetables

Couscous and Grilled Veggie Salad

Ingredients: 1 cup couscous1 cup cold water2 red peppers6 stalks asparagus, trimmed1 small zucchini,...

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Sleepy-Time Tummy Tea
BeveragesVeganVegetarian

Sleepy-Time Tummy Tea

Ingredients: 1/4 teaspoon powdered ginger1/4 teaspoon ground cinnamon1/4 teaspoon catnip Directions: Fill a 10-12...

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Soups & stewsVeganVegetables

Winter Carrot Soup

Ingredients: 1 tablespoon safflower oil4 carrots, grated1 medium onions, chopped (1/2 cup)4 cups vegetable...

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Soups & stewsVeganVegetables

Southwestern Vegetarian Tortilla Soup

Ingredients: 2 tablespoons vegetable oil1/2 medium onions, diced2 cloves garlic, minced1/2 red bell peppers,...

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Acorn Squash 'n Citrus
Side dishesVeganVegetables

Acorn Squash ‘n Citrus

Ingredients: 3 small acorn squash, cut in half &,seeded1 1/2 tablespoons butter1/2 cup orange...

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Middle Eastern Couscous Salad
Low sodiumSaladsVegan

Middle Eastern Couscous Salad

Ingredients: 12 ounces couscous1 lb eggplants9 tablespoons extra virgin olive oil3 teaspoons ground cumin1...

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Simply Green!  (Salad)
DiabeticSaladsVegan

Simply Green! (Salad)

Ingredients: 2 cups salad greens ( washed, and torn)1 teaspoon extra virgin olive oil1...

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Spicy Stir-Fried Eggplant (Aubergine)
Low proteinVeganVegetables

Spicy Stir-Fried Eggplant (Aubergine)

Ingredients: 4 Japanese eggplants, cut into 1-inch cubes ( or two regular)5 tablespoons vegetable...

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Broccoli Soup
Soups & stewsVeganVegetarian

Broccoli Soup

Ingredients: 1 cup vegetable stock3 cups chopped broccoli ( about 1/2 large bunch)1 garlic...

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Spinach Salad With Orange Vinaigrette
DiabeticSaladsVegan

Spinach Salad With Orange Vinaigrette

Ingredients: 2 tablespoons orange juice2 tablespoons walnut oil2 tablespoons white wine vinegar1/2 teaspoon grated...

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Yummy
Cookies and browniesDessertVegan

Yummy, Chewy Ginger Cookies

Ingredients: 1/2 cup soft margarine1 cup granulated sugar1/2 cup molasses1 tablespoon ground flax seeds,...

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Judy's Vegetable Soup from Cans
Soups & stewsVeganVegetables

Judy’s Vegetable Soup from Cans

Ingredients: 1 medium onions, chopped1 clove garlic, chopped1 tablespoon olive oil2 (14 1/2 ounce)...

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Pumkpin Soup
North americanSoups & stewsVegan

Pumkpin Soup

Ingredients: 1 pumpkin or 1 squash2 pints vegetable stock1 onions1 carrots2 stalks celery, and...

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Green Bean Salad With Walnut Vinaigrette
EuropeanSaladsVegan

Green Bean Salad With Walnut Vinaigrette

Ingredients: 3 tablespoons finely chopped walnut pieces1/4 cup virgin olive oil1 tablespoon fresh lemon...

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BeveragesVeganVegetarian

Spiced Chai Tea

Ingredients: 6 -8 cups water1 tablespoon dried cardamom1 tablespoon fresh ginger, chopped1/4 teaspoon white...

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Homemade Gluten or Seitan
Main dishVeganVegetarian

Homemade Gluten or Seitan

Ingredients: 2 cups gluten flour1 teaspoon garlic powder1 teaspoon ground ginger1 1/4 cups water...

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Vegan " Sharp Cheddar Cheese"
Lunch/snacksSnacksVegan

Vegan ” Sharp Cheddar Cheese”

Ingredients: 5 teaspoons powdered agar-agar or 5 tablespoons agar-agar flakes1 1/2 cups water1/2 cup...

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Edamame Hummus
Condimentsetc.Vegan

Edamame Hummus

Ingredients: 1 1/2 cups frozen blanched shelled edamame ( green soybeans)1/2 cup fresh flat-leaf...

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Corn Salad Relish
CornVeganVegetables

Corn Salad Relish

Ingredients: 3 ears sweet corn2 green bell peppers, chopped1 red bell peppers, chopped1 cucumbers,...

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Hot Orange Spice Cider
BeveragesDiabeticVegan

Hot Orange Spice Cider

Ingredients: 1 cup fresh orange juice5 whole cloves6 cups apple cider6 bags apple cinnamon...

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California Salad and Dressing
SaladsVeganVegetables

California Salad and Dressing

Ingredients: 1 tablespoon yellow onions, chopped2 tablespoons cider vinegar2 1/2 tablespoons sugar1/2 teaspoon dry...

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Kidney Bean Burgers
Low cholesterolLow fatVegan

Kidney Bean Burgers

Ingredients: 2 1/2 cups kidney beans1/2 cup breadcrumbs1 carrots, steamed and mashed1 teaspoon chili...

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Vegan Mediterranean Scramble
BreakfastEuropeanVegan

Vegan Mediterranean Scramble

Ingredients: 1 (14 ounce) packages firm tofu4 ounces sliced mushrooms1 (2 1/4 ounce) cans...

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Maple and Vinegar Caramelized Parsnips
Side dishesVeganVegetables

Maple and Vinegar Caramelized Parsnips

Ingredients: 2 lbs parsnips1 tablespoon oil1 tablespoon kosher salt3 tablespoons balsamic vinegar1 1/2 tablespoons...

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Moroccan Spiced Chickpea Soup
Soups & stewsVeganVegetarian

Moroccan Spiced Chickpea Soup

Ingredients: 1/4 cup extra virgin olive oil1 large onions, diced6 garlic cloves, pressed1 teaspoon...

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Garlic Skillet Potatoes
Soups & stewsVeganVegetables

Garlic Skillet Potatoes

Ingredients: 2 tablespoons vegetable oil4 large red potatoes, cut into thin wedges1/2 cup chopped...

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Red and Golden Beets
Side dishesVeganVegetables

Red and Golden Beets

Ingredients: 1 lb red beets1 lb golden beets1/2 cup shelled walnuts2 blood oranges2 tablespoons...

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Turnip and Jerusalem Artichoke Soup
EuropeanSoups & stewsVegan

Turnip and Jerusalem Artichoke Soup

Ingredients: 2 medium onions, chopped ( leeks are also okay)1 tablespoon olive oil1 small...

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Sweet Herby Greens
Side dishesVeganVegetables

Sweet Herby Greens

Ingredients: 6 cups assorted green vegetables ( sliced leeks, cabbage, courgettes, asparagus, celery, broccoli...

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