Ingredients: 1 bananas ( sliced)1/3 cup fresh pineapple ( cut up)1/3 cup blueberries1/3 cup...
Golden Soup
Ingredients: 2/3 cup onions, diced1/2 cup carrots, diced1/2 cup celery, diced2 -2 1/2 cups...
Easy Beets in Sweet Orange Sauce
Ingredients: 1 (15 ounce) cans beets1/3 cup orange juice1 teaspoon orange zest, grated1 -2...
Spicy Stir-Fried Eggplant (Aubergine)
Ingredients: 4 Japanese eggplants, cut into 1-inch cubes ( or two regular)5 tablespoons vegetable...
Bink’s Smoothie
Ingredients: 1 bananas3 -5 strawberries8 ounces soymilk1 tablespoon almond butter1 -2 teaspoon maple syrup...
Seaweed and Split Pea Soup
Ingredients: 3/4 cup dried split peas5 cups water1 ounce wakame seaweed2 onions1/2 lb carrots2...
Salatat Khiyar (Algerian Cucumber Salad)
Ingredients: 1 large cucumbers, peeled,halved lengthwise,seeded,thinly sliced1/2 green capsicum, cored,seeded and cut in half...
Sleepy-Time Tummy Tea
Ingredients: 1/4 teaspoon powdered ginger1/4 teaspoon ground cinnamon1/4 teaspoon catnip Directions: Fill a 10-12...
Fresh Tomato and Bean Soup
Ingredients: 1 tablespoon vegetable oil1 small onions, diced2 cloves garlic, minced4 cups vegetable stock1...
Corn Salad Relish
Ingredients: 3 ears sweet corn2 green bell peppers, chopped1 red bell peppers, chopped1 cucumbers,...
Alabama Slammer
Ingredients: 2 ounces Southern Comfort1 ounce Amaretto1 ounce sloe gin1 ounce grenadineorange juice Directions:...
Lemon Noodles
Ingredients: 6 ounces dry vermicelli or 6 ounces dry angel hair pasta or 6...
Brainless Banana Pancakes
Ingredients: 1 cup flour2 teaspoons baking powder1 bananas, mashed1 1/4 cups soymilk1 tablespoon artificial...
Cashew Fried Rice
Ingredients: 1 lb soft tofu, mashed1/8 teaspoon turmeric1 teaspoon onion powder3 tablespoons vegetable oil5...
Crunchy Broccoli Coleslaw
Ingredients: 8 ounces shredded broccoli ( can be found in section where coleslaw is...
Veggie Burgers II
Ingredients: 1 cup du puy lentils2 tablespoons olive oil1 small onions, finely diced1 garlic...
Vegan Jam Almond Cookies
Ingredients: 1/4 cup almonds1 1/2 cups brown rice flour1 pinch salt1/8-1/4 teaspoon cinnamon1/4 cup...
Jalapeno Cheese
Ingredients: 2 cups macadamia nuts, soaked 8 hours and drained2 cups filtered water (...
Raw Veggie Soup
Ingredients: 1 1/2 cups carrots, shredded1 1/2 cups fresh tomatoes, peel and seed, chopped1...
Jan’s Bean Salad
Ingredients: 2 cups cooked green beans, reserve 1/4 cup of liquid for dressing1 can...
Balsamic Chard
Ingredients: 1 lb swiss chard1 can chopped tomatoes2 tablespoons balsamic vinegarfreshly cracked pepper, to...
Zero Fat Soup
Ingredients: 4 cups nonfat vegetable broth or 4 cups vegetarian chicken broth2 cups diced...
Vegan ” Sharp Cheddar Cheese”
Ingredients: 5 teaspoons powdered agar-agar or 5 tablespoons agar-agar flakes1 1/2 cups water1/2 cup...
Chedy’s Vegan Stroganoff
Ingredients: 2 tablespoons vegetable oil2 lbs portabella mushrooms, cut into 1/2-inch strips1 tablespoon vegetable...
Garlic Skillet Potatoes
Ingredients: 2 tablespoons vegetable oil4 large red potatoes, cut into thin wedges1/2 cup chopped...
Curried Parsnip Soup
Ingredients: 4 large parsnips, about 750g6 whole garlic cloves, skinned4 cm piece gingerroot, roughly...
Warming Mulled Wine
Ingredients: 750 ml red wine ( Merlot is good)2 tablespoons brown sugar3 cinnamon sticks6...
Trinidadian Black-Eyed Pea Soup
Ingredients: 2 tablespoons olive oil1 green bell peppers, cut into 1/4 inch dice1 medium...
Eggless Eggnog
Ingredients: 2 1/2 cups silken tofu2 cups soymilk1 tablespoon vanilla extract1/2-3/4 cup dry sweetener2...
Oven Roasted Brussels Sprouts
Ingredients: 1 lb fresh Brussels sprouts6 scallions2 tablespoons olive oil6 -8 ounces fresh oyster...
Quinoa Side Dish
Ingredients: 1 cup quinoa2 cups water2 celery ribs, cut into small dice1 red peppers,...
Caponata
Ingredients: 4 garlic cloves, minced1/2 teaspoon crushed red chili peppers3 tablespoons extra virgin olive...
Almond Tea
Ingredients: 4 tea bags, regular strength1/2 teaspoon fresh lemon rind, finely grated4 cups boiling...
Perfect Iced Tea
Ingredients: 8 tea bags2 quarts water1 cup sugar1 -2 tablespoon lemon juice Directions: In...
Split Pea Soup
Ingredients: 2 cups dried split peas, washed and drained1 1/2 quarts water1/2 cup peeled...
Middle Eastern Couscous Salad
Ingredients: 12 ounces couscous1 lb eggplants9 tablespoons extra virgin olive oil3 teaspoons ground cumin1...
Grilled Polenta Rounds
Ingredients: 3 cups water2 teaspoons salt1 cup cornmeal Directions: In a medium saucepan, over...
California Salad and Dressing
Ingredients: 1 tablespoon yellow onions, chopped2 tablespoons cider vinegar2 1/2 tablespoons sugar1/2 teaspoon dry...
Vegan Hollandaise Sauce
Ingredients: 3/4 cup soft tofu or 3/4 cup vegan sour cream1/4 cup soymilk1 1/2...
5 Minute Vegan Pancakes
Ingredients: 1 cup flour ( whichever kind you prefer)1 tablespoon sugar ( I used...
Mulled Fall Fruit Cider
Ingredients: 1 quart apple cider or 1 quart pear cider1 oranges, zested and juiced1...
Three Sisters Stew
Ingredients: 1 tablespoon oil1/2 cup uncooked rice1 medium onions, cut into thin wedges2 (14...
Everyday Bread
Ingredients: 1 1/2 cups water1 1/2 teaspoons salt1/4 cup sugar ( may use Splenda...
Simply Green! (Salad)
Ingredients: 2 cups salad greens ( washed, and torn)1 teaspoon extra virgin olive oil1...
Yummy Vegan Peanut Butter Cookies
Ingredients: 1 cup all-purpose flour1 cup old fashioned oats1 teaspoon baking powder1/2 teaspoon salt1...
New Potatoes with Vinaigrette
Ingredients: 2 lbs new potatoes, scrubbed3 tablespoons olive oil3 tablespoons red wine vinegar1 tablespoon...
Mediterranean Chopped Salad
Ingredients: 2 medium tomatoes, seeded and diced1 cup English cucumbers, diced1/4 cup scallions, chopped1/4...
Kidney Bean Burgers
Ingredients: 2 1/2 cups kidney beans1/2 cup breadcrumbs1 carrots, steamed and mashed1 teaspoon chili...
Quick and Easy Borscht
Ingredients: 6 cups finely shredded cabbage ( you can use coleslaw mix)1 cup vegetable...
Roasted Root Vegetables
Ingredients: 2 parsnips, peeled and cut into bitesized pieces2 turnips, peeled and cut into...
Health Salad
Ingredients: 1 medium green cabbage, shredded2 carrots, shredded1 green peppers, sliced paper thin in...
Spinach Salad With Orange Vinaigrette
Ingredients: 2 tablespoons orange juice2 tablespoons walnut oil2 tablespoons white wine vinegar1/2 teaspoon grated...
Jerusalem Artichoke Veggie Mix
Ingredients: 1 1/2 cups sliced cleaned jerusalem artichokes ( 1/4″ slices)20 baby carrots, cleaned16...
Simple Baked Tofu
Ingredients: 3 -4 tablespoons soy sauce2 tablespoons vegetable oil1 garlic cloves, minced1 cake firm...
Mandarin Almond Salad
Ingredients: 1 head romaine lettuce, chopped,washed,and dried2 (11 ounce) cans mandarin oranges, drained6 long...
Fluffy Vegan Pancakes
Ingredients: 2 cups flour1 teaspoon baking soda1 teaspoon baking powder2 cups soymilk2 tablespoons oil...
My Weight Watcher Killer Soup
Ingredients: 6 cups water36 ounces canned tomato juice1 head green cabbage, chopped1 onions, chopped3...
Sweet Herby Greens
Ingredients: 6 cups assorted green vegetables ( sliced leeks, cabbage, courgettes, asparagus, celery, broccoli...
Rasam
Ingredients: 100 g red gram, split1 tablespoon oil5 g mustard ( 1 tsp)5 whole...
Yummy, Chewy Ginger Cookies
Ingredients: 1/2 cup soft margarine1 cup granulated sugar1/2 cup molasses1 tablespoon ground flax seeds,...
