Ingredients: 1 cup cornmeal 1/2 cup flour 1 teaspoon baking powder 1 teaspoon salt...
Bowl of the Wife of Kit Carson
Ingredients: 4 cups chicken broth1 (15 ounce) cans garbanzo beans, drained1 cup chicken, cubed...
Stress Free Potato Soup
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup frozen chopped onions14 1/2 ounces...
Creamy Curried Chicken- Rice Soup
Ingredients: 2 large carrots, diced2 celery ribs, diced1 small onions, chopped3/4 cup butter3/4 cup...
Bacon, Lettuce and Tomato Soup
Ingredients: 3 beef bouillon cubes3 cups hot water8 slices bacon, cut into 1 inch...
My Mediterranean Chicken – Low Fat
Ingredients: olive oil flavored cooking spray or 1 tablespoon oil2 skinless chicken breasts, flattened...
Commander Salad
Ingredients: 1 head romaine lettuce, torn and washed5 slices bacon, cooked and cut into...
Hamburger Stroganoff
Ingredients: 1 lb extra lean ground beef1 (10 ounce) cans mushroom stems and pieces,...
Spicy Stuffed Bell Peppers
Ingredients: 4 green peppers1 lb lean ground beef1 cup chopped onions1/2 cup cooked rice1/2...
Old World Paprika Chicken
Ingredients: 2 lbs broiler-fryer chickens, cut up1/3 cup flour1 tablespoon paprika3/4 teaspoon salt1/2 teaspoon...
Sensational Coleslaw
Ingredients: 1 large green cabbage, finely-sliced ( about 8 cups)4 -5 large carrots, scraped...
Mesclun With Fresh Herbs and Earl Grey-Balsamic Vinaigrette
Ingredients: 3 tablespoons real maple syrup3 tablespoons aged balsamic vinegar3 tablespoons strong earl grey...
Skinny Soup – Ww
Ingredients: 1 cup finely diced celery1 cup diced onions1 (28 ounce) cans tomatoes (...
Whiskey Weiners
Ingredients: 1 lb beef smokies3/4 cup chili sauce or 3/4 cup ketchup1/4 cup brown...
Lazy Wife’s Breakfast
Ingredients: 16 slices bread ( crusts removed)8 -10 slices bacon or 8 -10 slices...
Low Gi Southwest Chicken Salad
Ingredients: 4 cups mixed greens1/4 red onions, finely diced2 medium tomatoes, chopped1 (14 ounce)...
Creamy Vanilla Raspberry Pavlova
Ingredients: 4 egg whites1/4 teaspoon cream of tartar1 cup granulated sugar1 1/2 cups cold...
Low Carb Pumpkin Sausage Soup
Ingredients: 1 (12 ounce) packages Jimmy Dean sausage1/2 cup onions, minced1 garlic cloves, minced1...
Vanita’s Insalata Verde
Ingredients: 1 head romaine lettuce1 bunch lettuce leaves2 medium tomatoes, sliced in thin wedges2...
Please Don’t Hate Us Because We’re Rich and Cheesy Enchiladas
Ingredients: 4 chicken breasts, cooked,boned and diced1/2 cup chicken broth ( I actually use...
French Style Hot Chocolate
Ingredients: 4 ounces unsweetened chocolate pieces4 cups milk3/4 cup half-and-half1/2 cup sugar1/2 teaspoon ground...
Chili’s Awesome Blossom
Ingredients: 1 prepared onions2 1/2 cups flour2 teaspoons mccormick seasoning salt1/2 teaspoon fresh coarse...
Sheila’s (saucy) Brussels Sprouts
Ingredients: 2 -3 cups Brussels sprouts1/4 cup butter1/4 cup finely chopped onions1 pinch sugar1...
Mini Quiches
Ingredients: 12 slices whole wheat breadbutter or margarine4 eggs3/4 cup 2% evaporated milk6 slices...
Denny’s-Style French Toast
Ingredients: 4 eggs2/3 cup whole milk1/3 cup flour1/3 cup sugar1/2 teaspoon vanilla1/4 teaspoon salt1/8...
Fiery Baked Beans
Ingredients: 1/2 cup onions, chopped2 tablespoons maple syrup1 tablespoon Dijon mustard1 tablespoon chipotle chiles...
Sorrel Soup
Ingredients: 1 tablespoon butter2 tablespoons extra virgin olive oil1 medium yellow onions, chopped fine4...
Garlic Capsicum Peas Pulao
Ingredients: 25 g fresh garlic or 25 g garlic paste2 medium onions, chopped and...
Roasted Artichokes
Ingredients: 4 young artichokes1 tablespoon olive oil1 tablespoon balsamic vinegar1 teaspoon brown sugar1 minced...
Chicken Breast With Chili Cheese
Ingredients: 4 chicken breasts, filets skinless1 cup shredded monterey jack cheese1 can ortega diced...
Tomato Devils
Ingredients: 25 small bread rounds or 25 slices rye cocktail bread1 cup grated cheddar...
Mixed Baby Greens With Creamy Dressing
Ingredients: 6 cups mixed salad greens2 tablespoons white wine vinegar or 2 tablespoons tarragon...
Blueberry Salsa Salad
Ingredients: 1 large oranges2 cups blueberries2 medium green apples or 2 medium red apples,...
Something Yummy for Breakfast
Ingredients: 2 (11 ounce) cans crescent rolls8 ounces cream cheese1 eggs1 teaspoon vanilla1 1/4...
Warm Spinach, Fig, and Prosciutto Salad with Honey Balsamic Vina
Ingredients: 12 ounces fresh spinach1/4 cup olive oil3 tablespoons minced shallots1 1/2 tablespoons minced...
Friendship Tea (Pampered Chef)
Ingredients: 2 1/2 cups cranberry juice cocktail1 1/2 cups water1 cup orange juice1/4 cup...
Spicy Eggplant (Aubergine)
Ingredients: 2 large eggplants1 tablespoon olive oil1 teaspoon cumin seeds1 teaspoon fennel seeds1 lb...
Ranch Salad
Ingredients: 1 cup low-fat buttermilk1/2 cup salsa ( your choice)3 tablespoons light mayonnaise2 tablespoons...
Fiesta Chicken Taco Salad
Ingredients: 2/3 cup French dressing2/3 cup chunky salsa1 tablespoon taco seasoning mix9 cups chopped...
Spinach Cherry Salad
Ingredients: 1 tablespoon lemon juice2 tablespoons balsamic vinegar1/4 cup olive oil1 teaspoon honeysalt and...
Frosted Polynesian Salad
Ingredients: 1 (10 ounce) packages frozen peas2 medium green peppers1 medium red onions2 (8...
Christiana Campbell’s Tavern Salmagundi
Ingredients: 1 1/2-2 quarts mixed salad greens ( Boston, romaine, endive, leaf, etc)1/2 lb...
Perogies With Cabbage, Bacon and Onions
Ingredients: 20 frozen potato cheese pierogies2 tablespoons olive oil6 slices bacon, chopped1 large onions,...
American Country Fare
Ingredients: 1 box deluxe kraft macaroni & cheese dinner mix1 lb smoked sausage, cut...
Tangerine Tea
Ingredients: 2 cups water1 1/2 cups fresh tangerine juice or 1 1/2 cups orange...
Noodles Continental
Ingredients: 8 ounces medium egg noodles1/4 cup chopped onions1 (4 ounce) cans mushroom stems...
Luscious Lime Angel Squares
Ingredients: 1 (1/3 ounce) package fat free lime Jell-O gelatin1 cup water, boiling1 (8...
Super quick stroganoff
Ingredients: 1 tablespoon olive oil1 onions, sliced1 clove garlic, crushed500 g beef125 g mushrooms1...
Baked French Swirl Toast
Ingredients: 1 loaf pepperidge farm cinnamon-swirl bread, cubed ( 160zs.)3/4 cup dried cranberries or...
Souper Easy Quiche
Ingredients: 4 eggs1 can cream of mushroom soup1/2 cup light cream1 cup shredded cheddar...
Sunomono Salad
Ingredients: 8 bunches bean thread noodles6 tablespoons rice vinegar4 teaspoons sugar2 teaspoons soy sauce1...
Aloo Matar (Paneer Optional)
Ingredients: 3 large potatoes, raw, cut into cubes ( aloo)1 cup peas ( matar)1/2...
Bacon Cheese Stromboli
Ingredients: 1 (10 ounce) cans prepared pizza crust3/4 cup shredded cheddar cheese3/4 cup shredded...
Low Fat Broccoli Slaw
Ingredients: 1/3 cup orange juice1/3 cup rice vinegar2 teaspoons shallots, mincedcoarse salt1 tablespoon dark...
Caesar Salad
Ingredients: 2 garlic cloves3 (2 ounce) cans anchovy fillets ( in oil)1 eggs1/2 lemons1/4...
Melissa’s Fried Taunga
Ingredients: 3 (3 ounce) packages chicken-flavored ramen noodles or 3 (3 ounce) packages beef-flavor...
Delphene’s Protein Bar
Ingredients: 3 1/2 cups rolled oats1 1/2 cups powdered milk1 tablespoon cinnamon1 cup maple...
Salad Greens and Veggies with Fried Okra Croutons
Ingredients: 2 cups fresh corn kernels ( or frozen, thawed)3/4 cup white self-rising cornmeal2...
Chipotle Cornbread
Ingredients: 1 cup flour1 cup stone-ground yellow cornmeal2 tablespoons sugar2 teaspoons baking powder1 teaspoon...
Mc Donald’s Breakfast Burrito
Ingredients: 1 lb rolled pork sausage ( mild)1/2 cup yellow onions ( diced)1/4 cup...