Ingredients: 3 1/2 cups rolled oats1 1/2 cups powdered milk1 tablespoon cinnamon1 cup maple...
Hot Tomato Sauce
Ingredients: 2 tablespoons oil, olive2 teaspoons garlic, minced1 teaspoon ginger, minced1 cup onions, chopped1...
Warm Herbed Potato Salad
Ingredients: 2 lbs yukon gold potatoes6 tablespoons olive oil3 tablespoons red wine vinegar1/4 cup...
Roasted Garlic Cheese – Garlic Coeurs a La Creme
Ingredients: 1 lb low fat cottage cheese1 lb boucheron cheese (scrape off coating of...
Springtime Soup
Ingredients: 1 small zucchini, diced (optional)4 ounces fresh peas (optional)1/2 lemons, juice of1 lb...
Shirley’s Salad
Ingredients: fresh broccoli, cut in small piecesromaine lettuce, torn in small pieces4 green onions,...
Mushroom Ritz
Ingredients: 1 (16 ounce) packages mushrooms2 tablespoons butter1 onions, finely chopped1/4 cup green peppers,...
Stress Free Potato Soup
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup frozen chopped onions14 1/2 ounces...
Hamburger Stroganoff
Ingredients: 1 lb extra lean ground beef1 (10 ounce) cans mushroom stems and pieces,...
Chicken and Dumpling Soup
Ingredients: 10 cups chicken broth1 1/2 cups cooked chicken, shredded1 bay leaves3 whole cloves1/4...
Easy Taco Appetizers
Ingredients: 1 1/2 lbs ground beef1 small onions, chopped2 tablespoons fresh minced garlic1/2 cup...
Giant Cinnamon-cheese Danish
Ingredients: 1 (17 1/2 ounce) cans refrigerated cinnamon roll dough1 (8 ounce) packages cream...
Look Both Ways Snitch and Run! Potatoes
Ingredients: 1 tablespoon vegetable oil3 tablespoons butter, cut up1/4 teaspoon seasoning salt, a little...
American Country Fare
Ingredients: 1 box deluxe kraft macaroni & cheese dinner mix1 lb smoked sausage, cut...
Good Carb Meatloaf Sbd Phase 2
Ingredients: 3 lbs ground turkey ( Lean but not all turkey breast)2/3 cup finely...
Brussels Sprouts in Onion Butter
Ingredients: 3 -4 lbs Brussels sprouts2 medium chopped onions2 cups chicken broth1 tablespoon lemon...
Creamy White Bean and Chorizo Soup
Ingredients: 1 lb dried cannellini beans (generous 2 cups) or 1 lb great northern...
Sausage Breakfast Cups
Ingredients: 1/3 cup bulk sausage1 tablespoon all-purpose flour3/4 cup milk1/8 teaspoon salt1/2 teaspoon fresh...
Buttery Cabbage and Carrots
Ingredients: 3 teaspoons butter1/2 medium cabbage, cored and chopped1 medium onions, sliced4 medium carrots,...
Sheila’s (tolerable) Brussels Sprouts
Ingredients: 4 cups fresh Brussels sprouts1/2 cup chopped onions2 tablespoons butter1 tablespoon flour1 tablespoon...
Clams in a Spicy Broth
Ingredients: 2 lbs manila clams3 tablespoons red onions, diced3 tablespoons carrots, diced3 tablespoons celery,...
Firehouse Honey-Mustard Chicken
Ingredients: 12 boneless skinless chicken breast halves1 cup Worcestershire sauce18 slices bacon1 small onions,...
Nian Gao
Ingredients: 16 ounces mochiko sweet rice flour3/4 cup vegetable oil3 eggs2 1/2 cups skim...
Cabbage Soup
Ingredients: 1 lb lean ground beef1 cup onions, chopped4 cups beef bouillon1 medium cabbage,...
Country Ham Quiche
Ingredients: 1 single crust pie shells or 1 pastry dough4 eggs, slightly beaten1 cup...
Oven Baked Mostaccioli
Ingredients: 1 lb ground beef1 medium green peppers, diced1 medium onions, diced1 (32 ounce)...
My Mediterranean Chicken – Low Fat
Ingredients: olive oil flavored cooking spray or 1 tablespoon oil2 skinless chicken breasts, flattened...
Slavinken
Ingredients: 1 cup lean pork, ground1 teaspoon salt1/2 teaspoon mace, ground1/4 teaspoon pepper, ground1/4...
Yang Chow Fried Rice
Ingredients: 1 tablespoon light sesame oil1 tablespoon minced fresh ginger4 garlic cloves, minced1 small...
Baked Quesadillas
Ingredients: 1 (28 ounce) cans stewed tomatoes1 green peppers, chopped1 clove garlic, pressed (...
Roasted Chicken With Wild Rice Soup
Ingredients: 1 (6 ounce) bx Uncle Bens wild rice1 tablespoon olive oil1 1/2 cups...
Wonderful Stuffed Potatoes
Ingredients: 4 baking potatoes3/4 cup low fat cottage cheese1/4 cup skim milk2 tablespoons margarine1...
Gnocchi in Rosa Sauce
Ingredients: 2 tablespoons olive oil3 cloves garlic, minced1 (32 ounce) cans plum tomatoes1 teaspoon...
Best Layered Salad
Ingredients: 1 (1 lb) bag prewashed romaine lettuce1/2 green peppers, diced2 green onions, diced5...
Wilted Dandelion Greens
Ingredients: 3 -4 quarts dandelion greens8 slices bacon1 teaspoon dry mustard2 tablespoons sugar6 tablespoons...
Easy One-Bowl Carrot Corn and Rice Bake
Ingredients: 2 cups finely shredded carrots2 cups cooked rice2 eggs, beaten1 1/2-2 cups diced...
Low Fat Broccoli Slaw
Ingredients: 1/3 cup orange juice1/3 cup rice vinegar2 teaspoons shallots, mincedcoarse salt1 tablespoon dark...
Orange Upside Down French Toast
Ingredients: 1/4 cup butter1/3 cup sugar1/4 teaspoon cinnamon1 teaspoon grated orange zest4 eggs, slightly...
Cheesy Mushroom Appetizers
Ingredients: 2 (8 ounce) tubes refrigerated crescent dinner rolls2 (8 ounce) packages cream cheese,...
Bibimbop
Ingredients: 3 cups cooked white rice or 3 cups brown rice or 3 cups...
Green Enchiladas
Ingredients: 12 corn tortillas1/2 cup cooking oil2 cups shredded monterey jack cheese3/4 cup chopped...
Pretty Bell Pepper Party Salad
Ingredients: 1 head romaine lettuce, chopped bite-sized1 head red leaf lettuce, chopped bite-sized6 green...
Inside-Out Stuffed Bell Peppers
Ingredients: 1 lb ground beef1/2 cup chopped onions1 (16 ounce) cans stewed tomatoes1 large...
Mixed Greens With Goat Cheese and Candied Almonds
Ingredients: 1 cup sugar1/4 cup water1 1/2 cups slivered almonds, toasted4 cups apple cider1/4...
Lattice Top Chicken
Ingredients: 1 can cream of chicken soup1 cup milk1/2 teaspoon seasoning salt2 cups cubed...
Jiffy Chili Pie
Ingredients: 1 (8 ounce) boxes Jiffy cornbread mix1 eggs1/3 cup milk1 (15 ounce) cans...
Mini Mexican Cherry Pepper Quiches
Ingredients: 28 -30 fresh red mild cherry peppers2 large eggs1 cup whipping cream1/4 cup...
Jalapeno Boats
Ingredients: 8 fresh jalapeno peppers1/2 cup cooked shrimp, finely chopped1 tablespoon bacon bits4 ounces...
Ramen Salad
Ingredients: 1 (6 ounce) packages cabbage coleslaw mix2 bunches green onions ( Chopped)1 cup...
Creamy Pumpkin Soup
Ingredients: 1 cup water, hot3/4 cup canned pumpkin3 tablespoons green onions, thinly sliced2 teaspoons...
Regular 13 Bean Soup
Ingredients: 2 cups 13 bean soup mix ( find the the dried bean aisle...
Turkey-dilly Meatballs
Ingredients: 3 tablespoons margarine or 3 tablespoons butter, divided1 large onions, finely chopped2 lbs...
Black Eyed Pea Salsa
Ingredients: 4 tablespoons red wine vinegar2 tablespoons extra virgin olive oil1/4 teaspoon sea salt1/4...
Bacon, Lettuce and Tomato Soup
Ingredients: 3 beef bouillon cubes3 cups hot water8 slices bacon, cut into 1 inch...
Spiral Macaroni Salad
Ingredients: 1 (8 ounce) packages spiral shaped pasta1 cup cherry tomatoes, halved1 cup cheddar...
Hot and Spicy Corn
Ingredients: 4 (15 ounce) cans whole kernel corn2 (8 ounce) packages cream cheese2 (4...
Overnight French Toast
Ingredients: 1 loaf French bread8 large eggs2 cups half-and-half1 cup whole milk2 tablespoons sugar1...
Blueberry Bread
Ingredients: 1 1/2 cups packed light brown sugar2/3 cup vegetable oil1 eggs1 cup sour...
Cranberry Orange Trifle
Ingredients: 1 (85 g) packages cranberry Jell-O gelatin1 cup boiling water1 (10 ounce) cans...
Mediterranean Couscous Toss
Ingredients: 1 3/4 cups reduced-sodium fat-free chicken broth3/4 cup whole wheat couscous1 cup grape...
