Ingredients: 1 can cream of chicken soup1 cup milk1/2 teaspoon seasoning salt2 cups cubed...
Insalata Caprese
Ingredients: 4 beefsteak tomatoes1 lb fresh mozzarella cheese8 sprigs fresh basil4 tablespoons extra virgin...
Weight Watchers Low Fat Taco Soup
Ingredients: 1 lb ground turkey breast1 large onions ( chopped)1 (1 1/4 ounce) packages...
Kennett Square Mushroom Soup
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup flour2 cups chicken broth1/2 teaspoon...
Bavarian Cream
Ingredients: 1/3 cup sugar1 tablespoon flour1 tablespoon cornstarch1/4 teaspoon salt1 1/2 cups milk1 eggs,...
Louisiana Garlic Bread
Ingredients: 1/4 lb unsalted butter, softened2 teaspoons minced garlic2 tablespoons fresh lemon juice2 tablespoons...
Sensational Coleslaw
Ingredients: 1 large green cabbage, finely-sliced ( about 8 cups)4 -5 large carrots, scraped...
Terry’s Caesar Salad
Ingredients: 2 heads romaine lettuce, cut into bite-size pieces1 large mild onions, sliced in...
Cottage Pies
Ingredients: 6 tablespoons extra virgin olive oil1 cup carrots, scraped and coarsely chopped1 cup...
Cabbage Soup
Ingredients: 1 lb lean ground beef1 cup onions, chopped4 cups beef bouillon1 medium cabbage,...
Muffin Weenies
Ingredients: 1/4 cup sugar1 tablespoon baking powder1/2 teaspoon salt1 1/3 cups cornmeal1 cup flour2...
Rainbow Coleslaw
Ingredients: 2 tablespoons Dijon mustard1 tablespoon fresh lemon juice2/3 cup reduced-calorie mayonnaise1/2 teaspoon sugar1/4...
Crunchy Coleslaw
Ingredients: 1/2 medium cabbage, shreddedice cubes ( 1 tray)1 green peppers, diced1 carrots, grated1...
French Onion Scallop
Ingredients: 6 large onions, peeled, sliced & cooked in salted water2 tablespoons butter1/2 cup...
Buttery Cabbage and Carrots
Ingredients: 3 teaspoons butter1/2 medium cabbage, cored and chopped1 medium onions, sliced4 medium carrots,...
Beef and Bean Chimichangas
Ingredients: 1 lb lean ground beef3/4 cup chopped onions1/2 cup diced green sweet peppers1...
BLT Chicken Salad
Ingredients: 1/2 cup mayonnaise ( not salad dressing)3 -4 tablespoons barbecue sauce2 tablespoons finely...
Pretty Bell Pepper Party Salad
Ingredients: 1 head romaine lettuce, chopped bite-sized1 head red leaf lettuce, chopped bite-sized6 green...
Best Kept Secret Soup
Ingredients: 1 (15 ounce) cans chili1 (11 ounce) cans shoe peg corn1 (10 ounce)...
Lower-Fat Beef Enchiladas
Ingredients: 1 lb extra lean ground beef ( 93% lean)1/2 cup chopped onions1 teaspoon...
Vanita’s Insalata Verde
Ingredients: 1 head romaine lettuce1 bunch lettuce leaves2 medium tomatoes, sliced in thin wedges2...
Italian Chicken Burgers
Ingredients: 1 lb ground chicken ( or turkey)1 eggs1/4 cup parmesan cheese ( the...
Spinach and Tangerine Salad
Ingredients: 8 cups baby spinach1 bunch green onions4 seedless tangerines1 cup dried cranberries1 tablespoon...
Mushroom Soup
Ingredients: 2 carrots1 parsley roots2 stalks celery2 onions, sliced4 cups water, seasoned with 1...
California Salad
Ingredients: 1 head lettuce, torn1 head cauliflower, broken into small flowerettes1 bunch green onions,...
Columbia Restaurant’s 1905 Salad
Ingredients: 4 garlic cloves, minced1 teaspoon oregano1 teaspoon Worcestershire sauce1/2 cup extra virgin olive...
Sonoran Coleslaw
Ingredients: 1/2 head green cabbage1/2 cup shredded red cabbage2 tablespoons shredded carrots1/2 cup diced...
Chicken Baked Chops
Ingredients: 4 pork chops1 tablespoon vegetable oil1 (10 3/4 ounce) cans condensed cream of...
Pistachio Torte
Ingredients: 1 1/4 cups flour1/2 cup butter1/2 cup ground nuts1 (8 ounce) packages cream...
Cheesy Potatoes
Ingredients: 1/2 cup margarine1/3 cup diced onions1 (10 1/2 ounce) cans cream of chicken...
Quick Pepper Steak
Ingredients: 1 beef round steak, cut in strips1 tablespoon vegetable oil1 can cream of...
Ding Dong Dessert
Ingredients: 12 Ding Dong Chocolate Snack Cakes1 (2 1/8 ounce) boxes instant chocolate pudding...
German Onion Pie
Ingredients: 4 slices thick bacon, diced2 cups peeled and chopped onions2 beaten eggs1 cup...
Oven Roasted Vegetables with Rosemary,bay Leaves and Garlic
Ingredients: 1 lb salad potatoes, cut into 2-inch chunks1 lb butternut squash, seeded and...
Easiest Swedish Meatballs Ever
Ingredients: 1 (38 ounce) packages frozen swedish meatballs1 (10 ounce) cans cream of mushroom...
Garlicky Hot Chilli Pickles
Ingredients: 4 kirby cucumbers, cut lengthwise into eighths2 red chilies or 2 yellow chilies,...
Marinated Vegetables
Ingredients: 1 (15 ounce) cans French style green beans, drained1 (15 ounce) cans garden...
Vermont Country Salad
Ingredients: 3 tablespoons maple syrup1/4 cup apple cider vinegar1 teaspoon Dijon mustard1 teaspoon minced...
Liz’s Spicy Chicken and Green Chile Soup
Ingredients: 3 chicken fillets1 (11 ounce) cans Mexican-style corn1 cup chopped onions1/2 cup chicken...
Hanky Panky
Ingredients: 1 lb ground beef1 lb hot pork sausage1 small onions, finely diced1 (16...
Spinach Salad With Maple Dressing
Ingredients: 8 ounces spinach2 slices bacon, cooked and crumbled1 apples, unpeeled and chopped1/4 cup...
Kelly’s Moo Shu Pork (Or Beef) Pockets
Ingredients: 1 lb raw ground pork, can sub ground beef ( not sausage)1 (16...
White Russian Tiramisu
Ingredients: 1/2 cup ground coffee beans1 3/4 cups cold water1/4 cup Kahlua1/2 cup mascarpone...
Ham and Bean Soup With Spinach
Ingredients: 1 cup ham, diced1/4 cup onions, diced1/4 cup celery, diced1/4 cup carrots, diced1...
Bacon Cheese Stromboli
Ingredients: 1 (10 ounce) cans prepared pizza crust3/4 cup shredded cheddar cheese3/4 cup shredded...
Pea Soup With Ham
Ingredients: 1 tablespoon olive oil2 cups yellow onions, chopped1/2 teaspoon salt1/2 teaspoon fresh ground...
Sausage Links With Apricot-Mustard Glaze
Ingredients: 1/2 cup apricot preserves1/4 cup sweet-hot mustard2 teaspoons chopped fresh rosemary or 1/4...
Tortilla Flats
Ingredients: 4 (10 inch) flour tortillas1 cup salsa2 cups mozzarella cheese or 2 cups...
Roasted Root Vegetables With Mustard
Ingredients: 3 tablespoons Dijon mustard, coarse2 -3 tablespoons olive oil1 tablespoon mustard oil (optional)6...
Yang Chow Fried Rice
Ingredients: 1 tablespoon light sesame oil1 tablespoon minced fresh ginger4 garlic cloves, minced1 small...
Bibimbop
Ingredients: 3 cups cooked white rice or 3 cups brown rice or 3 cups...
Pepperoni Pizza Soup
Ingredients: 1 cup onions, chopped1 cup green peppers, chopped1 cup fresh mushrooms1 cup zucchini,...
Artichoke Soup
Ingredients: 4 button mushrooms, sliced1 small leeks, finely chopped2 teaspoons unsalted butter or 2...
Country Cornbread
Ingredients: 1 1/2 cups flour3/4 cup yellow cornmeal2 teaspoons baking powder1 teaspoon salt1 teaspoon...
Please Don’t Hate Us Because We’re Rich and Cheesy Enchiladas
Ingredients: 4 chicken breasts, cooked,boned and diced1/2 cup chicken broth ( I actually use...
Onion Herb Bagel Chips
Ingredients: 1 (1 ounce) envelope onion soup mix2/3 cup melted butter1 teaspoon crushed dried...
10 Minute Low-Fat Potato Salad
Ingredients: 4 potatoes ( kiwi sized)1/2 cup plain fat-free yogurt1 tablespoon salad dressing (...
Wilted Dandelion Greens
Ingredients: 3 -4 quarts dandelion greens8 slices bacon1 teaspoon dry mustard2 tablespoons sugar6 tablespoons...
Traditional Caesar Salad
Ingredients: 2 tablespoons butter2 tablespoons extra virgin olive oil2 cloves garlic, halved3 cups 1/2...
Cheese Souffle With Blueberry Sauce
Ingredients: 1 cup small curd cottage cheese4 ounces softened cream cheese1 egg yolks1 1/2...
