Ingredients: 1 chopped onions1 (10 ounce) packages sliced mushrooms1 cup shredded carrots1 minced garlic...
Mushroom and Pea Soup
Ingredients: 6 cups chicken stock ( clear)1 cup chicken ( boneless,boiled)1 cup green peas5...
Lasagna-Style Baked Ziti
Ingredients: 1 lb whole wheat rigatoni or 1 lb ziti pasta1 tablespoon olive oil1...
Garlic and Parmesan Roasted Potato Wedges
Ingredients: 4 red potatoes ( large ones)1/4 cup margarine1/4 cup parmesan cheese, grated1 teaspoon...
Fat-free Vegetable Soup
Ingredients: 1 cup finely chopped of the following leeks or 1 cup celery or...
Broccoli-Bacon Salad
Ingredients: 1 bunch broccoli, about 3 stalks1 small red onions, thinly sliced12 slices bacon,...
Marinated Vegetables
Ingredients: 1 (15 ounce) cans French style green beans, drained1 (15 ounce) cans garden...
Cheese Souffle With Blueberry Sauce
Ingredients: 1 cup small curd cottage cheese4 ounces softened cream cheese1 egg yolks1 1/2...
BBQ Raisin Cabbage Salad
Ingredients: 3 cups cabbage, shredded1/2 cup raisins1/2 cup carrots, shredded1/4 cup green onions, sliced1/4...
Mini Mexican Cherry Pepper Quiches
Ingredients: 28 -30 fresh red mild cherry peppers2 large eggs1 cup whipping cream1/4 cup...
Quick Baked Fish Fillets
Ingredients: 8 fresh fish fillets1 (6 ounce) packages seasoned stuffing mix1/3 cup parmesan cheese1/4...
Impressive Lettuce Salad
Ingredients: 1 head lettuce, broken in pieces1 cup celery, diced4 hardboiled egg, sliced1 (10...
Triple-bean Bake
Ingredients: 5 slices bacon1 large onions, coarsely chopped1 tablespoon dry mustard1 1/2 teaspoons dried...
Crunchy Chinese Pork Salad
Ingredients: 3/4 lb roast pork, cubed4 slices bacon, diced6 cups torn iceberg lettuce1 (8...
Crunchy Romaine Salad
Ingredients: 2 heads romaine lettuce1/2 head broccoli5 -6 green onions ( scallions)2 packets ramen...
Cheesy Turnips
Ingredients: 6 cups turnips, peeled and sliced1 1/4 cups water3 small green onions, sliced1...
Pork Pozole
Ingredients: 1 (28 ounce) cans hominy, drained1 (28 ounce) cans green enchilada sauce1 large...
Lemon Coleslaw
Ingredients: 1/2 cup mayonnaise1/2 cup sour cream1/4 cup fresh lemon juice2 tablespoons Dijon mustard2...
Low Fat Turkey Sloppy Joes
Ingredients: 1/2 lb ground turkey1/2 cup onions, chopped1 (15 ounce) cans fat-free chili1/4 cup...
Traditional Caesar Salad
Ingredients: 2 tablespoons butter2 tablespoons extra virgin olive oil2 cloves garlic, halved3 cups 1/2...
French Onion Scallop
Ingredients: 6 large onions, peeled, sliced & cooked in salted water2 tablespoons butter1/2 cup...
Perfect German Butter Cake
Ingredients: 1 tablespoon active dry yeast1/2 cup sugar1/2 cup lukewarm water1 teaspoon salt1/2 cup...
Smoked Gouda and Caramelized Onion Quesadillas
Ingredients: 2 tablespoons butter1 onions, thinly sliced1 tablespoon golden brown sugar1/4 teaspoon white wine...
Vegetables – Meditterranean Style
Ingredients: 1 eggplants, cut lengthways into thin slices and sprinkled with salt to take...
Hush Puppies Justin Wilson Style
Ingredients: 1 cup cornmeal 1/2 cup flour 1 teaspoon baking powder 1 teaspoon salt...
Potatoes Elizabeth
Ingredients: 2 cups sour cream1 can cream of chicken soup2 teaspoons salt2 lbs frozen...
Five Spice Marinade
Ingredients: 1 lb pork loin, partially frozen, then sliced into thick strips1/4 cup soy...
Kennett Square Mushroom Soup
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup flour2 cups chicken broth1/2 teaspoon...
Breaded Fried Cube Steak and Milk Gravy
Ingredients: 4 cube steaks2 beaten eggs1/4 cup milk1/2 cup flour1/2 teaspoon Season-All salt1/4 teaspoon...
Low Gi Southwest Chicken Salad
Ingredients: 4 cups mixed greens1/4 red onions, finely diced2 medium tomatoes, chopped1 (14 ounce)...
Kelly’s Moo Shu Pork (Or Beef) Pockets
Ingredients: 1 lb raw ground pork, can sub ground beef ( not sausage)1 (16...
10 Minute Low-Fat Potato Salad
Ingredients: 4 potatoes ( kiwi sized)1/2 cup plain fat-free yogurt1 tablespoon salad dressing (...
Warm Spinach Salad
Ingredients: 5 tablespoons olive oil, divided2 cloves minced garlic10 ounces fresh mushrooms, sliced (...
Sauteed Chicken Legs Moutarde
Ingredients: 3 tablespoons vegetable oil6 chicken legs1 tablespoon salt1/2 teaspoon pepper3/4 cup chicken broth12...
Overnight French Toast
Ingredients: 1 loaf French bread8 large eggs2 cups half-and-half1 cup whole milk2 tablespoons sugar1...
Easy Chicken Caesar Salad
Ingredients: 4 grilled chicken breasts, cut into bite-sized pieces1 1/2-2 lbs romaine lettuce1 bunch...
Sausages in Tomato Stuff
Ingredients: 8 thin beef sausages1 can campbell’s tomato soup1 cup grated tasty cheddar cheese1...
Wilted Spinach Salad
Ingredients: 6 cups torn fresh spinach1 cup sliced fresh mushrooms1/4 cup thinly sliced green...
Candied Walnut Orange Salad
Ingredients: vegetable oil cooking spray3 tablespoons sugar, for top3 tablespoons orange juice, from can2...
Lean and Mean Buffalo Salad
Ingredients: 2 tablespoons flour1 teaspoon garlic powder1 teaspoon paprika1/2 teaspoon salt3 boneless skinless chicken...
Pumpkin Muffins
Ingredients: 1 1/2 cups all-purpose flour2 teaspoons baking powder1/4 teaspoon salt1/2 teaspoon cinnamon1/4 teaspoon...
Pickled Beets
Ingredients: 2 (16 ounce) cans sliced beets1 cup sliced onions2/3 cup sugar2/3 cup cider...
Tropical Romaine Salad With Pineapple Vinaigrette
Ingredients: 6 slices bacon1/4 cup pineapple juice3 tablespoons red wine vinegar1/4 cup olive oilsalt...
Stuffed Mushroom Appetizers
Ingredients: 1 lb fresh button mushrooms, medium sized1/4 cup finely chopped onions1/4 cup finely...
Chuck Wagon Mix
Ingredients: 1 tablespoon vegetable oil1 lb kielbasa, cut into 1/2 inch slices3 cups cooked...
Rice Stuffed Avocados
Ingredients: 2 tablespoons butter1/2 cup rice1/4 cup finely chopped onions1/4 cup finely chopped celery1...
Fluffy Mint Dessert
Ingredients: 1 (1 lb) package cream-filled chocolate sandwich cookies, crushed1/2 cup butter or 1/2...
Breakfast Delish
Ingredients: 4 large eggs1/2 cup ricotta cheese1/4 cup heavy cream2 tablespoons Splenda sugar substitute1/2...
Creamy Vanilla Raspberry Pavlova
Ingredients: 4 egg whites1/4 teaspoon cream of tartar1 cup granulated sugar1 1/2 cups cold...
Dal – As we like it!!
Ingredients: 1 cup split red gram, washed and soaked in 3 cups water for...
Blueberry Salsa Salad
Ingredients: 1 large oranges2 cups blueberries2 medium green apples or 2 medium red apples,...
Good Carb Meatloaf Sbd Phase 2
Ingredients: 3 lbs ground turkey ( Lean but not all turkey breast)2/3 cup finely...
Stress Free Potato Soup
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup frozen chopped onions14 1/2 ounces...
Hamburgers
Ingredients: 1/4 cup hot water1/4 cup instant minced onion3 ounces beef baby food1 lb...
Wilted Lettuce Salad
Ingredients: 8 cups torn leaf lettuce or 8 cups spinach ( I prefer spinich...
Italian Mushrooms
Ingredients: 1 cup unseasoned breadcrumbs1 cup grated pecorino romano cheese1/2 cup chopped fresh parsley2...
Cheesy-Onion Soup
Ingredients: 2 -3 large onions ( chopped or thinly sliced)4 tablespoons butter1 pinch cayenne...
Onion Herb Bagel Chips
Ingredients: 1 (1 ounce) envelope onion soup mix2/3 cup melted butter1 teaspoon crushed dried...
Chicken Tandoori With Passionfruit and Apricot Chutney
Ingredients: 4 chicken breasts ( I like to cut mine horizontally in half)300 g...
Mormon Split Pea Soup
Ingredients: 1 lb dried split peas8 cups cold water1 cup onions ( chopped)1/2 cup...
