Ingredients: 1 head lettuce, torn1 head cauliflower, broken into small flowerettes1 bunch green onions,...
Black Bean Quesadillas
Ingredients: 2 corn tortillas1 tablespoon bell peppers, chopped1 tablespoon onions, chopped1/4 teaspoon cumin1 teaspoon...
Cottage Pies
Ingredients: 6 tablespoons extra virgin olive oil1 cup carrots, scraped and coarsely chopped1 cup...
Oven Roasted Garlic Fries
Ingredients: 4 medium baking potatoes2 tablespoons vegetable oil4 garlic cloves, chopped2 tablespoons Italian parsley,...
Smoky Cheese Chile Muffins
Ingredients: 1 cup flour1 cup cornmeal1 tablespoon baking powder1/2 teaspoon salt1 (8 ounce) cans...
Cornbread With Jalapeno Peppers
Ingredients: 2 cups yellow cornmeal1 cup flour1 1/2 tablespoons baking powder1 1/2 teaspoons salt2...
Mom’s Roast Beef
Ingredients: 1 tablespoon cooking oil1 (2 1/2 lb) beef eye round1 medium onions, chopped1...
Mediterranean Stuffed Tomatoes
Ingredients: 2 quarts water1 1/2 cups raw orzo pasta1 1/2 cups fresh basil leaves,...
Terry’s Caesar Salad
Ingredients: 2 heads romaine lettuce, cut into bite-size pieces1 large mild onions, sliced in...
Perfect Ham and Bean Soup
Ingredients: 1 lb dry great northern beans8 cups water2 cups chopped ham1 ham hocks1/2...
Arrowroot Squares
Ingredients: 3 cups arrowroot cookies1 cup walnuts2 eggs1 pinch salt4 tablespoons cocoa1/2 cup butter...
Cranberry Orange Trifle
Ingredients: 1 (85 g) packages cranberry Jell-O gelatin1 cup boiling water1 (10 ounce) cans...
Chili’s Awesome Blossom
Ingredients: 1 prepared onions2 1/2 cups flour2 teaspoons mccormick seasoning salt1/2 teaspoon fresh coarse...
Creamy, Rich Ranch Potatoes With Cheese
Ingredients: 3 lbs frozen cubed hash brown potatoes, thawed2 (8 ounce) packages cream cheese,...
Chicken and Rice Wraps
Ingredients: 1 lb boneless skinless chicken breasts4 cups water1 cup enchilada sauce1 (1 1/4...
Dal – As we like it!!
Ingredients: 1 cup split red gram, washed and soaked in 3 cups water for...
Chuck Wagon Chili Soup
Ingredients: 12 ounces ground chuck1 1/2 cups chopped onions2 tablespoons minced garlic3 tablespoons chili...
Triple-bean Bake
Ingredients: 5 slices bacon1 large onions, coarsely chopped1 tablespoon dry mustard1 1/2 teaspoons dried...
Creamy Vanilla Raspberry Pavlova
Ingredients: 4 egg whites1/4 teaspoon cream of tartar1 cup granulated sugar1 1/2 cups cold...
Lean and Mean Buffalo Salad
Ingredients: 2 tablespoons flour1 teaspoon garlic powder1 teaspoon paprika1/2 teaspoon salt3 boneless skinless chicken...
Aloo Matar (Paneer Optional)
Ingredients: 3 large potatoes, raw, cut into cubes ( aloo)1 cup peas ( matar)1/2...
Orange Strawberry Shortcake
Ingredients: 2 pints strawberries, sliced2 (11 ounce) cans mandarin oranges, drained1/2 cup sugar1 1/2...
Warm Herbed Potato Salad
Ingredients: 2 lbs yukon gold potatoes6 tablespoons olive oil3 tablespoons red wine vinegar1/4 cup...
French Style Hot Chocolate
Ingredients: 4 ounces unsweetened chocolate pieces4 cups milk3/4 cup half-and-half1/2 cup sugar1/2 teaspoon ground...
Shepherd’s Pie – Easy
Ingredients: 2 lbs ground beef1 medium onions, chopped1 teaspoon salt1 teaspoon fresh ground pepper1...
Chopped Salad With Feta and Pine Nuts
Ingredients: 1/4 cup red wine vinegar2 tablespoons balsamic vinegar1 tablespoon Dijon mustard1 teaspoon dried...
Bacon Turnovers
Ingredients: 1 2/3 cups flour4 teaspoons baking powder1 dash salt3 tablespoons oil3/4 cup skim...
Pumpkin Special Dessert
Ingredients: 1/2 cup margarine1 cup all-purpose flour1/2 cup pecans8 ounces cream cheese, softened2 cups...
Perogies With Cabbage, Bacon and Onions
Ingredients: 20 frozen potato cheese pierogies2 tablespoons olive oil6 slices bacon, chopped1 large onions,...
Chicken With Tomato Cream Sauce
Ingredients: 8 boneless skinless chicken breast halves1/4 cup butter or 1/4 cup margarine1 small...
Creamy Curried Chicken- Rice Soup
Ingredients: 2 large carrots, diced2 celery ribs, diced1 small onions, chopped3/4 cup butter3/4 cup...
Jalapeno Boats
Ingredients: 8 fresh jalapeno peppers1/2 cup cooked shrimp, finely chopped1 tablespoon bacon bits4 ounces...
Four-Bean Soup
Ingredients: 1/2 lb smoked sausage, cut into 1/2 inch dice2 cups salsa1 (16 ounce)...
White Chicken Chile
Ingredients: 1 teaspoon olive oil2 medium onions, chopped fine2 garlic cloves, minced3 (15 1/2...
Quick and Easy Sticky Buns
Ingredients: 18 frozen dinner rolls1 (3 1/2 ounce) boxes butterscotch pudding ( Not instant)3/4...
Weight Watchers Low Fat Taco Soup
Ingredients: 1 lb ground turkey breast1 large onions ( chopped)1 (1 1/4 ounce) packages...
Turkey Vegetable Noodle Soup
Ingredients: 1 turkey carcass3 stalks celery, diced1/2-1 cup carrots, diced2 -3 tablespoons minced onion...
Salad With Orange Vinaigrette and Glazed Almonds
Ingredients: 1 egg whites1/4 cup sugar1 cup sliced almonds2 tablespoons butter, melted1/3 cup olive...
Baby Spinach ‘n Pineapple Salad
Ingredients: 1 (15 ounce) cans pineapple chunks ( drain and set aside juice)5 cups...
Chili Stuffed Bell Peppers
Ingredients: 6 medium green peppers1 lb ground beef1/2 cup chopped onions1 (15 ounce) cans...
Souper Easy Quiche
Ingredients: 4 eggs1 can cream of mushroom soup1/2 cup light cream1 cup shredded cheddar...
Noodles Continental
Ingredients: 8 ounces medium egg noodles1/4 cup chopped onions1 (4 ounce) cans mushroom stems...
Curried Couscous Salad
Ingredients: 1 1/2 cups couscous1 tablespoon unsalted butter1 1/2 cups boiling water1/4 cup plain...
Spiced Red Cabbage and Apples
Ingredients: 1/2 cup onions, Finely chopped4 cups red cabbage, Coarsely shredded1 cup apples, peeled,...
Harissa Lamb With Hummus
Ingredients: 1 tablespoon harissa1 lemons, juice of2 tablespoons chopped fresh mint1/2 teaspoon sea salt350...
Marinated Vegetables
Ingredients: 1 (15 ounce) cans French style green beans, drained1 (15 ounce) cans garden...
Wonton Soup
Ingredients: 1 tablespoon vegetable oil1 tablespoon minced garlic1 teaspoon minced garlic2 tablespoons finely chopped...
Kiwi Strawberry Spinach Salad
Ingredients: 12 cups torn fresh spinach2 pints fresh strawberries4 kiwi fruits, peeled and cut...
Chinese Salad
Ingredients: 1 (12 ounce) bags coleslaw mix2 green onions1 (3 ounce) packages ramen noodles...
Pepperoni Pizza Soup
Ingredients: 1 cup onions, chopped1 cup green peppers, chopped1 cup fresh mushrooms1 cup zucchini,...
Pineapple-Orange Cake
Ingredients: 1 (18 ounce) packages Betty Crocker Super Moist yellow cake mix1/2 cup vegetable...
Caesar Salad Supreme
Ingredients: 6 cloves garlic, peeled3/4 cup light mayonnaise5 anchovy fillets, minced3 tablespoons grated kraft...
Dilly Cucumber Salad
Ingredients: 8 cups thinly sliced pared cucumbers ( 4 medium)1 1/2 cups sour cream1...
Baked Quesadillas
Ingredients: 1 (28 ounce) cans stewed tomatoes1 green peppers, chopped1 clove garlic, pressed (...
Mediterranean Couscous Toss
Ingredients: 1 3/4 cups reduced-sodium fat-free chicken broth3/4 cup whole wheat couscous1 cup grape...
Vegetarian Swedish Meatballs
Ingredients: 1 lb vegetarian ground beef ( I recommend Lightlife Gimme Lean Ground Beef...
Bibimbop
Ingredients: 3 cups cooked white rice or 3 cups brown rice or 3 cups...
Barbecue Cups
Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 (8 ounce) bottles barbecue sauce1...
10 Minute Low-Fat Potato Salad
Ingredients: 4 potatoes ( kiwi sized)1/2 cup plain fat-free yogurt1 tablespoon salad dressing (...
Chopped Veggie Salad
Ingredients: 3 large tomatoes2 medium onions, diced ( 1 1/2 cups)8 ounces cheddar cheese,...