Ingredients: 1 large head romaine lettuce ( washed over and thoroughly dried)1 1/2 cups...
Salad Greens and Veggies with Fried Okra Croutons
Ingredients: 2 cups fresh corn kernels ( or frozen, thawed)3/4 cup white self-rising cornmeal2...
Good Carb Meatloaf Sbd Phase 2
Ingredients: 3 lbs ground turkey ( Lean but not all turkey breast)2/3 cup finely...
Greek Grilled Pita Salad
Ingredients: 3 tablespoons red wine vinegar6 tablespoons extra virgin olive oil1 pinch dried red...
French Garlic Soup
Ingredients: 1 head garlic, cloves separated1 cup boiling water2 cups beef broth1/2 cup chicken...
Super Corn Salad
Ingredients: 2 (12 ounce) cans of drained kernel corn1/2 cup thinly sliced celery1/4 cup...
Coca Cola Chicken Plus
Ingredients: 1 chicken, cut up into 8 pieces1/4 cup apricot jam1/4 cup ketchup1/2 cup...
Party on Bloody Mary
Ingredients: 1 1/4 cups vodka2 1/2 tablespoons Worcestershire sauce1 teaspoon hot sauce1 (46 ounce)...
Smoky Cheese Chile Muffins
Ingredients: 1 cup flour1 cup cornmeal1 tablespoon baking powder1/2 teaspoon salt1 (8 ounce) cans...
Mediterranean-Style vegetables
Ingredients: 2 cups zucchini2 cups red sweet peppers or 2 cups yellow sweet peppers...
Stove Top Baked Beans
Ingredients: 2 (28 ounce) cans pork & beans2 (15 ounce) cans pork & beans1...
Ranch Salad
Ingredients: 1 cup low-fat buttermilk1/2 cup salsa ( your choice)3 tablespoons light mayonnaise2 tablespoons...
Tomato Devils
Ingredients: 25 small bread rounds or 25 slices rye cocktail bread1 cup grated cheddar...
Dorothy’s Leek Stuff
Ingredients: 1 sheet puff pastry, defrosted but kept cold in fridge1 leeks, sliced (...
Low Gi Southwest Chicken Salad
Ingredients: 4 cups mixed greens1/4 red onions, finely diced2 medium tomatoes, chopped1 (14 ounce)...
Cottage Pies
Ingredients: 6 tablespoons extra virgin olive oil1 cup carrots, scraped and coarsely chopped1 cup...
Cranberry Orange Trifle
Ingredients: 1 (85 g) packages cranberry Jell-O gelatin1 cup boiling water1 (10 ounce) cans...
Fiery Baked Beans
Ingredients: 1/2 cup onions, chopped2 tablespoons maple syrup1 tablespoon Dijon mustard1 tablespoon chipotle chiles...
Easy Sweet and Sour Beef and Cabbage
Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1/2 cup sliced celery1/2 cup chopped...
Hot Five-Bean Salad
Ingredients: 8 slices bacon ( diced)2/3 cup sugar2 tablespoons cornstarch1 1/2 teaspoons salt1 pinch...
My Mediterranean Chicken – Low Fat
Ingredients: olive oil flavored cooking spray or 1 tablespoon oil2 skinless chicken breasts, flattened...
Mama Vi’s Spinach Salad With Curry and Chutney Dressing
Ingredients: 1/4 cup white wine vinegar1/4 cup salad oil2 tablespoons fruit chutney2 teaspoons sugar1/2...
Spinach
Ingredients: 2 lbs spinach, trimmed & washed6 tablespoons butter, softenedsaltpepper, freshly ground1 pinch nutmeg,...
Country Ham Quiche
Ingredients: 1 single crust pie shells or 1 pastry dough4 eggs, slightly beaten1 cup...
Salad With Orange Vinaigrette and Glazed Almonds
Ingredients: 1 egg whites1/4 cup sugar1 cup sliced almonds2 tablespoons butter, melted1/3 cup olive...
Breaded Fried Cube Steak and Milk Gravy
Ingredients: 4 cube steaks2 beaten eggs1/4 cup milk1/2 cup flour1/2 teaspoon Season-All salt1/4 teaspoon...
Rainbow Coleslaw
Ingredients: 2 tablespoons Dijon mustard1 tablespoon fresh lemon juice2/3 cup reduced-calorie mayonnaise1/2 teaspoon sugar1/4...
Nancy’s Chicken Salad
Ingredients: 4 large skinless chicken breasts, boiled in water until done,and cooled ( after...
Potato Gnocchi With Butternut Squash and Wild Mushrooms
Ingredients: 2 baked russet potatoes, cooled, peeled and grated1 egg yolks1/2 cup flour1/4 teaspoon...
Mormon Split Pea Soup
Ingredients: 1 lb dried split peas8 cups cold water1 cup onions ( chopped)1/2 cup...
Oven Roasted Potatoes
Ingredients: 4 baking potatoes, peeled and cut into chunks2 tablespoons butter or 2 tablespoons...
Rhubarb Muffin Squares
Ingredients: 1/3 cup brown sugar1/2 cup sliced almonds1/2 teaspoon cinnamon1 cup buttermilk1/2 cup wheat...
Stuffed Bell Peppers
Ingredients: 6 medium bell peppers1 lb lean ground beef1/3 cup chopped onions1 tablespoon cooking...
Garlic Capsicum Peas Pulao
Ingredients: 25 g fresh garlic or 25 g garlic paste2 medium onions, chopped and...
Stuffed Green Bell Peppers
Ingredients: 6 green peppers, washed2 lbs ground beef1 cup Minute Rice1/2 teaspoon pepper2 teaspoons...
Lemon Cream Cheese French Toast
Ingredients: 8 ounces low-fat cream cheese or 8 ounces soft fat-free cream cheese1/2 tablespoon...
Cucumber and Red Onion Salad
Ingredients: 1 medium cucumbers, cut into thin slices ( preferably long English or European...
Basil Spinach Salad With Lime Vinaigrette
Ingredients: 7 -8 ounces of fresh baby spinach1 cup loosely packed chiffonade fresh basil1...
Fiesta Chicken Taco Salad
Ingredients: 2/3 cup French dressing2/3 cup chunky salsa1 tablespoon taco seasoning mix9 cups chopped...
Crunchy Coleslaw
Ingredients: 1/2 medium cabbage, shreddedice cubes ( 1 tray)1 green peppers, diced1 carrots, grated1...
Idaho Chicken Scallop
Ingredients: 3 tablespoons butter1/2 cup celery, chopped2 cups milk2 teaspoons salt1/2 teaspoon marjoram4 idaho...
Orange Blossom Zucchini
Ingredients: 2 large zucchini or 3 small zucchini2 tablespoons butter1/4 cup Cointreau liqueur1 tablespoon...
Jan’s Favorite Cornbread
Ingredients: 2/3 cup all-purpose flour1/2 cup white cornmeal ( I think white tastes best)1...
Chicken and Rice Wraps
Ingredients: 1 lb boneless skinless chicken breasts4 cups water1 cup enchilada sauce1 (1 1/4...
Marinated Vegetables
Ingredients: 1 (15 ounce) cans French style green beans, drained1 (15 ounce) cans garden...
Wilted Spinach Salad
Ingredients: 6 cups torn fresh spinach1 cup sliced fresh mushrooms1/4 cup thinly sliced green...
Northwest Mushroom Soup
Ingredients: 4 lbs button mushrooms3 quarts chicken stock1 large white onions, medium dice2 medium...
Columbia Restaurant’s 1905 Salad
Ingredients: 4 garlic cloves, minced1 teaspoon oregano1 teaspoon Worcestershire sauce1/2 cup extra virgin olive...
Rosemary Chicken Breasts
Ingredients: 4 (6 -8 ounce) boneless skinless chicken breasts ( 6 to 8 oz....
Mediterranean Stuffed Tomatoes
Ingredients: 2 quarts water1 1/2 cups raw orzo pasta1 1/2 cups fresh basil leaves,...
Steamed Garlic and Herb Mussels
Ingredients: 2 kg medium black mussels2 tablespoons olive oil10 garlic cloves, crushed4 red Thai...
Corny Chicken Soup
Ingredients: 3 slices bacon3 tablespoons onions ( chopped)1 chicken bouillon cubes1/4 cup boiling water1...
Oriental Hot Wings
Ingredients: 3 lbs chicken wings1/2 cup maple syrup1/4 cup soy sauce1 teaspoon ginger1/4 teaspoon...
Bowl of the Wife of Kit Carson
Ingredients: 4 cups chicken broth1 (15 ounce) cans garbanzo beans, drained1 cup chicken, cubed...
Wild Green Salad With Pomegranate Vinaigrette
Ingredients: 1/4 cup pomegranate juice ( or 3/4 cup pomegranate juice boiled until reduced...
Sausage Links With Apricot-Mustard Glaze
Ingredients: 1/2 cup apricot preserves1/4 cup sweet-hot mustard2 teaspoons chopped fresh rosemary or 1/4...
Chicken and Dumpling Soup
Ingredients: 10 cups chicken broth1 1/2 cups cooked chicken, shredded1 bay leaves3 whole cloves1/4...
Blueberry Salsa Salad
Ingredients: 1 large oranges2 cups blueberries2 medium green apples or 2 medium red apples,...
French Onion Scallop
Ingredients: 6 large onions, peeled, sliced & cooked in salted water2 tablespoons butter1/2 cup...
Tomato-onion Soup
Ingredients: 2 (14 1/2 ounce) cans Italian-style stewed tomatoes, undrained1/4 cup butter4 large white...