Ingredients: 1 tablespoon harissa1 lemons, juice of2 tablespoons chopped fresh mint1/2 teaspoon sea salt350...
10 Minute Low-Fat Potato Salad
Ingredients: 4 potatoes ( kiwi sized)1/2 cup plain fat-free yogurt1 tablespoon salad dressing (...
Weight Watchers Low Fat Taco Soup
Ingredients: 1 lb ground turkey breast1 large onions ( chopped)1 (1 1/4 ounce) packages...
Spiced Nuts
Ingredients: 2 tablespoons Smart Balance butter spread1 cup shelled pecans1 teaspoon garam masala or...
Rainbow Coleslaw
Ingredients: 2 tablespoons Dijon mustard1 tablespoon fresh lemon juice2/3 cup reduced-calorie mayonnaise1/2 teaspoon sugar1/4...
Coca Cola Chicken Plus
Ingredients: 1 chicken, cut up into 8 pieces1/4 cup apricot jam1/4 cup ketchup1/2 cup...
Chicken Tortilla Soup (like Claim Jumpers)
Ingredients: 2 lbs large tomatoes, chopped4 tablespoons vegetable oil6 cups chicken stock or 6...
Lattice Top Chicken
Ingredients: 1 can cream of chicken soup1 cup milk1/2 teaspoon seasoning salt2 cups cubed...
Brussels Sprouts with Walnuts
Ingredients: 2 lbs Brussels sprouts, base & outer leaves trimmed,and halved8 tablespoons butter, not...
Commander Salad
Ingredients: 1 head romaine lettuce, torn and washed5 slices bacon, cooked and cut into...
Ranch Dressing
Ingredients: 1/2 cup mayonnaise or 1/2 cup sour cream1 clove garlic, peeled2 -3 pinches...
Spicy Eggplant (Aubergine)
Ingredients: 2 large eggplants1 tablespoon olive oil1 teaspoon cumin seeds1 teaspoon fennel seeds1 lb...
Old World Paprika Chicken
Ingredients: 2 lbs broiler-fryer chickens, cut up1/3 cup flour1 tablespoon paprika3/4 teaspoon salt1/2 teaspoon...
Beef and Bean Chimichangas
Ingredients: 1 lb lean ground beef3/4 cup chopped onions1/2 cup diced green sweet peppers1...
Iced Coffee Cream
Ingredients: 2 tablespoons instant coffee4 teaspoons light-brown sugar1/3 cup boiling water1/4 teaspoon cinnamon, Ground3...
Pork Medallions in Wine Sauce
Ingredients: 1 1/4 lbs pork tenderloins2 teaspoons olive oil2 tablespoons butter1/4 teaspoon saltblack pepper...
Blueberry Spinach Salad With Chicken, Pecans and Bleu Cheese
Ingredients: 8 cups baby spinach12 leaves radicchio, for garnish1/2 cup pecan pieces, toasted1 cup...
Jalapeno Boats
Ingredients: 8 fresh jalapeno peppers1/2 cup cooked shrimp, finely chopped1 tablespoon bacon bits4 ounces...
Shiitake Cider Saute
Ingredients: 1 tablespoon olive oil2 tablespoons margarine4 garlic cloves, crushed1/2 lb shiitake mushrooms, stemmed...
Roasted Root Vegetables With Mustard
Ingredients: 3 tablespoons Dijon mustard, coarse2 -3 tablespoons olive oil1 tablespoon mustard oil (optional)6...
Mom’s Swedish Cabbage Rolls
Ingredients: 1 eggs1 teaspoon salt1 dash pepper1 teaspoon Worcestershire sauce1/4 cup finely chopped onions2/3...
Meat Fondue Sauces
Ingredients: 1/2 cup mayonnaise1 teaspoon catsup1 teaspoon brandy1/4 teaspoon Worcestershire sauce1/4 cup mayonnaise1/2 teaspoon...
Butter Lettuce Salad With Bacon, Dried Cherries and Roquefort Vi
Ingredients: 8 slices bacon, diced ( about 3/4 cup)3 tablespoons mayonnaise2 tablespoons white wine...
Kittencal’s Famous Caesar Salad
Ingredients: 1 large head romaine lettuce ( washed over and thoroughly dried)1 1/2 cups...
Choucroute Garnie (Sauerkraut and Meat)
Ingredients: 4 pork chops, salt and peppered to taste4 cooked sausages, of your choice8...
Greg’s Very Best Caesar Salad
Ingredients: 6 tablespoons olive oil2 tablespoons red wine vinegar1 tablespoon lemon juice1 egg yolks1...
Tossed Salad With A Difference
Ingredients: 1 clove garlic, minced1/2 teaspoon salt1/4 teaspoon dry mustard1 teaspoon Worcestershire sauce3 tablespoons...
Rice Stuffed Avocados
Ingredients: 2 tablespoons butter1/2 cup rice1/4 cup finely chopped onions1/4 cup finely chopped celery1...
Sheila’s (tolerable) Brussels Sprouts
Ingredients: 4 cups fresh Brussels sprouts1/2 cup chopped onions2 tablespoons butter1 tablespoon flour1 tablespoon...
Spinach Cherry Salad
Ingredients: 1 tablespoon lemon juice2 tablespoons balsamic vinegar1/4 cup olive oil1 teaspoon honeysalt and...
Wild Green Salad With Pomegranate Vinaigrette
Ingredients: 1/4 cup pomegranate juice ( or 3/4 cup pomegranate juice boiled until reduced...
Best Kept Secret Soup
Ingredients: 1 (15 ounce) cans chili1 (11 ounce) cans shoe peg corn1 (10 ounce)...
Mediterranean Couscous Toss
Ingredients: 1 3/4 cups reduced-sodium fat-free chicken broth3/4 cup whole wheat couscous1 cup grape...
Wonderful Stuffed Potatoes
Ingredients: 4 baking potatoes3/4 cup low fat cottage cheese1/4 cup skim milk2 tablespoons margarine1...
Martha Stewart’s Caesar Salad
Ingredients: 2 tablespoons unsalted butter, melted2 tablespoons extra virgin olive oil1 loaf rustic Italian...
Oven Roasted Garlic Fries
Ingredients: 4 medium baking potatoes2 tablespoons vegetable oil4 garlic cloves, chopped2 tablespoons Italian parsley,...
Garlicky Hot Chilli Pickles
Ingredients: 4 kirby cucumbers, cut lengthwise into eighths2 red chilies or 2 yellow chilies,...
Low Fat Turkey Sloppy Joes
Ingredients: 1/2 lb ground turkey1/2 cup onions, chopped1 (15 ounce) cans fat-free chili1/4 cup...
Triple Berry Tart
Ingredients: 0.5 (15 ounce) packages refrigerated pie crusts1 cup mascarpone cheese, room temperature (...
Baked White Beans with Sage and Garlic
Ingredients: 1/2 cup vegetable broth or 1/2 cup chicken broth1 tablespoon tomato paste2 (15...
Leah Chase’s Green Beans With Ham and Potatoes
Ingredients: 1/2 cup butter or 1/2 cup margarine2 1/2 cups smoked ham ( diced...
Best Ever Potatoes
Ingredients: 2 lbs thawed hash browns1 (10 ounce) cans cream of mushroom soup1 cup...
Sensational Coleslaw
Ingredients: 1 large green cabbage, finely-sliced ( about 8 cups)4 -5 large carrots, scraped...
Caesar Salad
Ingredients: 2 garlic cloves3 (2 ounce) cans anchovy fillets ( in oil)1 eggs1/2 lemons1/4...
Italian Mushrooms
Ingredients: 1 cup unseasoned breadcrumbs1 cup grated pecorino romano cheese1/2 cup chopped fresh parsley2...
Sausage Links With Apricot-Mustard Glaze
Ingredients: 1/2 cup apricot preserves1/4 cup sweet-hot mustard2 teaspoons chopped fresh rosemary or 1/4...
Hot Tomato Sauce
Ingredients: 2 tablespoons oil, olive2 teaspoons garlic, minced1 teaspoon ginger, minced1 cup onions, chopped1...
BBQ Raisin Cabbage Salad
Ingredients: 3 cups cabbage, shredded1/2 cup raisins1/2 cup carrots, shredded1/4 cup green onions, sliced1/4...
Creamy Curried Chicken- Rice Soup
Ingredients: 2 large carrots, diced2 celery ribs, diced1 small onions, chopped3/4 cup butter3/4 cup...
Blueberry Salsa Salad
Ingredients: 1 large oranges2 cups blueberries2 medium green apples or 2 medium red apples,...
Creamy Pumpkin Soup
Ingredients: 1 cup water, hot3/4 cup canned pumpkin3 tablespoons green onions, thinly sliced2 teaspoons...
Party on Bloody Mary
Ingredients: 1 1/4 cups vodka2 1/2 tablespoons Worcestershire sauce1 teaspoon hot sauce1 (46 ounce)...
Sweet Cornbread
Ingredients: 1 cup all-purpose flour1 cup yellow cornmeal1/4 cup sugar2 teaspoons baking powder1/2 teaspoon...
Shirley Mom’s Cheese Strata
Ingredients: 12 slices bread, each slice buttered then cubed ( pepperidge farm white –...
Bibimbop
Ingredients: 3 cups cooked white rice or 3 cups brown rice or 3 cups...
Aubergine (Eggplant) and Broccoli Laksa
Ingredients: 2 -3 small hot red chili peppers, chopped2 garlic cloves2 -3 tablespoons fresh...
Super Corn Salad
Ingredients: 2 (12 ounce) cans of drained kernel corn1/2 cup thinly sliced celery1/4 cup...
Crunchy Coleslaw
Ingredients: 1/2 medium cabbage, shreddedice cubes ( 1 tray)1 green peppers, diced1 carrots, grated1...
Bacon Cheese Stromboli
Ingredients: 1 (10 ounce) cans prepared pizza crust3/4 cup shredded cheddar cheese3/4 cup shredded...
Baked Beans and Pineapple
Ingredients: 2 (1 lb) cans pork and beans1 (8 3/4 ounce) cans pineapple tidbits...