Ingredients: 4 egg whites1/4 teaspoon cream of tartar1 cup granulated sugar1 1/2 cups cold...
Stuffed Mushroom Appetizers
Ingredients: 1 lb fresh button mushrooms, medium sized1/4 cup finely chopped onions1/4 cup finely...
Becky’s Taco Soup
Ingredients: 1 lb hamburger1 onions3 (15 ounce) cans chili beans10 ounces Rotel Tomatoes1 (15...
Lasagna-Style Baked Ziti
Ingredients: 1 lb whole wheat rigatoni or 1 lb ziti pasta1 tablespoon olive oil1...
Rosemary Chicken Breasts
Ingredients: 4 (6 -8 ounce) boneless skinless chicken breasts ( 6 to 8 oz....
Christiana Campbell’s Tavern Salmagundi
Ingredients: 1 1/2-2 quarts mixed salad greens ( Boston, romaine, endive, leaf, etc)1/2 lb...
10 Minute Low-Fat Potato Salad
Ingredients: 4 potatoes ( kiwi sized)1/2 cup plain fat-free yogurt1 tablespoon salad dressing (...
Philly Steak Salad
Ingredients: 16 ounces flank steaks, cut into strips1 red sweet bell peppers, seeded and...
Roasted Chicken With Wild Rice Soup
Ingredients: 1 (6 ounce) bx Uncle Bens wild rice1 tablespoon olive oil1 1/2 cups...
Cucumber, Olive, Radish and Feta Salad
Ingredients: 1 English cucumbers, sliced in 1/2 pieces1 bunch radishes, quartered1/2 cup kalamata olives1...
22 Second Salad
Ingredients: 1/2 cup vegetable oil ( I use canola)1/4 cup sugar ( I’ve used...
Puffy Relleno
Ingredients: 1 lb extra lean ground beef1 chopped small onion1 tablespoon minced garlic1 package...
Ranch Salad
Ingredients: 1 cup low-fat buttermilk1/2 cup salsa ( your choice)3 tablespoons light mayonnaise2 tablespoons...
Idaho Chicken Scallop
Ingredients: 3 tablespoons butter1/2 cup celery, chopped2 cups milk2 teaspoons salt1/2 teaspoon marjoram4 idaho...
Whiskey Weiners
Ingredients: 1 lb beef smokies3/4 cup chili sauce or 3/4 cup ketchup1/4 cup brown...
South American Flank Steak
Ingredients: 1 -12 ounce flank steaks, trimmedsalt and pepper1 oranges, juice of2 teaspoons garlic,...
Baked Pepperoni Pizza Dip
Ingredients: 8 ounces cream cheese, softened1/2 cup sour cream1 teaspoon dried oregano2 -3 teaspoons...
Potato–cheese Logs
Ingredients: 4 medium potatoes, peeled, diced4 tablespoons heavy cream ( whipping)4 tablespoons butter2 eggs,...
Cabbage Galette
Ingredients: 1/2 savoy cabbage, roughly chopped2 tablespoons olive oil200 g thick cut smoked bacon,...
Aubergine (Eggplant) and Broccoli Laksa
Ingredients: 2 -3 small hot red chili peppers, chopped2 garlic cloves2 -3 tablespoons fresh...
Pizzettes With Gorgonzola, Tomato and Basil
Ingredients: 12 ounces pizza dough5 ounces gorgonzola, crumbled5 ounces cherry tomatoes, quartered1 tablespoon extra...
Mc Donald’s Breakfast Burrito
Ingredients: 1 lb rolled pork sausage ( mild)1/2 cup yellow onions ( diced)1/4 cup...
Sheila’s (tolerable) Brussels Sprouts
Ingredients: 4 cups fresh Brussels sprouts1/2 cup chopped onions2 tablespoons butter1 tablespoon flour1 tablespoon...
Jan’s Favorite Cornbread
Ingredients: 2/3 cup all-purpose flour1/2 cup white cornmeal ( I think white tastes best)1...
Mushroom Ritz
Ingredients: 1 (16 ounce) packages mushrooms2 tablespoons butter1 onions, finely chopped1/4 cup green peppers,...
Ding Dong Dessert
Ingredients: 12 Ding Dong Chocolate Snack Cakes1 (2 1/8 ounce) boxes instant chocolate pudding...
Cucumber and Red Onion Salad
Ingredients: 1 medium cucumbers, cut into thin slices ( preferably long English or European...
Turkey Vegetable Noodle Soup
Ingredients: 1 turkey carcass3 stalks celery, diced1/2-1 cup carrots, diced2 -3 tablespoons minced onion...
Gnocchi in Rosa Sauce
Ingredients: 2 tablespoons olive oil3 cloves garlic, minced1 (32 ounce) cans plum tomatoes1 teaspoon...
Luscious Lime Angel Squares
Ingredients: 1 (1/3 ounce) package fat free lime Jell-O gelatin1 cup water, boiling1 (8...
Sunomono Salad
Ingredients: 8 bunches bean thread noodles6 tablespoons rice vinegar4 teaspoons sugar2 teaspoons soy sauce1...
Columbia Restaurant’s 1905 Salad
Ingredients: 4 garlic cloves, minced1 teaspoon oregano1 teaspoon Worcestershire sauce1/2 cup extra virgin olive...
Stuffed Bell Peppers
Ingredients: 6 medium bell peppers1 lb lean ground beef1/3 cup chopped onions1 tablespoon cooking...
Clams in a Spicy Broth
Ingredients: 2 lbs manila clams3 tablespoons red onions, diced3 tablespoons carrots, diced3 tablespoons celery,...
Spatzle (Little German Noodle Dumplings)
Ingredients: 2 eggs, beaten1/4 cup milk or 1/4 cup soymilk or 1/4 cup water1...
Easy Chicken Caesar Salad
Ingredients: 4 grilled chicken breasts, cut into bite-sized pieces1 1/2-2 lbs romaine lettuce1 bunch...
Wolfgang’s Garlic Bread
Ingredients: 10 -15 garlic cloves, peeled and chopped1/2 cup basil leaves, roughly chopped1 sprig...
Tender Balsamic Marinated Pork Tenderloin
Ingredients: 2 -3 lbs pork tenderloins1/2 cup vegetable oil1/2 cup balsamic vinegar3 -4 garlic...
Mediterranean Chickpea, Cucumber and Tomato Salad
Ingredients: 1 (15 ounce) cans chickpeas, drained and rinsed1 cucumbers, peeled and finely chopped1...
Chinese Coleslaw
Ingredients: 5 cups Chinese cabbage, thinly sliced or coarsely chopped,as desired ( Napa cabbage,...
Triple Cheese Bake
Ingredients: 2 -3 cups diced ham1 (10 ounce) boxes frozen broccoli cuts1 cup shredded...
Low Fat Lemon herb Roasted Chicken
Ingredients: 4 teaspoons minced garlic1 grated lemons, zest of2 tablespoons herbes de provencesalt and...
Sausage Links With Apricot-Mustard Glaze
Ingredients: 1/2 cup apricot preserves1/4 cup sweet-hot mustard2 teaspoons chopped fresh rosemary or 1/4...
Mushroom Brown Rice Soup
Ingredients: 1 chopped onions1 (10 ounce) packages sliced mushrooms1 cup shredded carrots1 minced garlic...
Perfect German Butter Cake
Ingredients: 1 tablespoon active dry yeast1/2 cup sugar1/2 cup lukewarm water1 teaspoon salt1/2 cup...
Spudini Bread
Ingredients: 2 -3 cloves garlic1 cup butter, at room temperature1 1/4 tablespoons dried basil2...
Turkey-dilly Meatballs
Ingredients: 3 tablespoons margarine or 3 tablespoons butter, divided1 large onions, finely chopped2 lbs...
Cornbread With Jalapeno Peppers
Ingredients: 2 cups yellow cornmeal1 cup flour1 1/2 tablespoons baking powder1 1/2 teaspoons salt2...
Skewered Grilled Red Potatoes
Ingredients: 2 lbs red potatoes ( quartered or cut into 1-inch wide wedges)1/2 cup...
Cornish Game Hens With Feta
Ingredients: 2 Cornish henssalt and pepper1 tablespoon olive oil2 medium onions, sliced1 (17 ounce)...
Tomato Gravy
Ingredients: 4 tablespoons butter4 tablespoons onions, finely chopped1/2 cup flour2 cups canned tomatoes, chopped...
Artichoke Soup
Ingredients: 4 button mushrooms, sliced1 small leeks, finely chopped2 teaspoons unsalted butter or 2...
Quick Baked Fish Fillets
Ingredients: 8 fresh fish fillets1 (6 ounce) packages seasoned stuffing mix1/3 cup parmesan cheese1/4...
Southern Salad
Ingredients: 2 tablespoons raspberry vinegar1/2 teaspoon Dijon mustard1/2 teaspoon sugar1/2 teaspoon saltfresh ground pepper6...
Northwest Mushroom Soup
Ingredients: 4 lbs button mushrooms3 quarts chicken stock1 large white onions, medium dice2 medium...
Onion-Garlic Bubble Bread
Ingredients: 1 lb thawed frozen bread dough (loaf) or 1 lb pizza dough1/2 cup...
Mom’s Easy and Delicious Potato Salad
Ingredients: 2 1/2 lbs unpeeled red potatoes, diced1 -1 1/2 teaspoon salt, to taste4...
Queen of Puddings
Ingredients: 4 ounces fresh white breadcrumbs1/2 ounce butter, softened4 ounces caster sugar1/2 grated a...
Spinach Salad With Candied Pears, Pecans and Brie
Ingredients: 1/3 cup pecan halves3 tablespoons icing sugar1/4 teaspoon cinnamon1/8 teaspoon allspice1/8 teaspoon nutmeg8...
Butter Lettuce Salad With Bacon, Dried Cherries and Roquefort Vi
Ingredients: 8 slices bacon, diced ( about 3/4 cup)3 tablespoons mayonnaise2 tablespoons white wine...
