Ingredients: 2 kg medium black mussels2 tablespoons olive oil10 garlic cloves, crushed4 red Thai...
Zucchini Rounds
Ingredients: 1/3 cup biscuit mix1/4 cup grated cheddar cheese1/8 teaspoon pepper2 eggs2 tablespoons oleo...
Crescent Roll Pastry
Ingredients: 2 cans crescent dinner rolls2 (8 ounce) packages cream cheese, softened3/4 cup sugar1...
Arabic Almond Milk
Ingredients: 6 tablespoons full cream milk powder3 cups water3 tablespoons rice flour3 tablespoons grated...
Chicken Tortilla Soup (like Claim Jumpers)
Ingredients: 2 lbs large tomatoes, chopped4 tablespoons vegetable oil6 cups chicken stock or 6...
Miss Lillian’s Peanut Dessert
Ingredients: 1 cup all-purpose flour1/2 cup margarine2/3 cup dry roasted peanuts, chopped8 ounces cream...
Queen of Puddings
Ingredients: 4 ounces fresh white breadcrumbs1/2 ounce butter, softened4 ounces caster sugar1/2 grated a...
Broccoli-Bacon Salad
Ingredients: 1 bunch broccoli, about 3 stalks1 small red onions, thinly sliced12 slices bacon,...
Sausage Breakfast Cups
Ingredients: 1/3 cup bulk sausage1 tablespoon all-purpose flour3/4 cup milk1/8 teaspoon salt1/2 teaspoon fresh...
Triple Berry Tart
Ingredients: 0.5 (15 ounce) packages refrigerated pie crusts1 cup mascarpone cheese, room temperature (...
Weight Watchers Low Fat Taco Soup
Ingredients: 1 lb ground turkey breast1 large onions ( chopped)1 (1 1/4 ounce) packages...
Oven Roasted Vegetables with Rosemary,bay Leaves and Garlic
Ingredients: 1 lb salad potatoes, cut into 2-inch chunks1 lb butternut squash, seeded and...
“kelly’s Chinese Cabbage Salad”
Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles, crunched up into tiny pieces4 tablespoons...
Chinese Salad
Ingredients: 1 (12 ounce) bags coleslaw mix2 green onions1 (3 ounce) packages ramen noodles...
Denny’s-Style French Toast
Ingredients: 4 eggs2/3 cup whole milk1/3 cup flour1/3 cup sugar1/2 teaspoon vanilla1/4 teaspoon salt1/8...
Cheesy-Onion Soup
Ingredients: 2 -3 large onions ( chopped or thinly sliced)4 tablespoons butter1 pinch cayenne...
Green Enchiladas
Ingredients: 12 corn tortillas1/2 cup cooking oil2 cups shredded monterey jack cheese3/4 cup chopped...
Chicken Ragu
Ingredients: 2 tablespoons olive oil6 boneless skinless chicken thighs, choppedpeppersalt3 garlic cloves, minced1/2 cup...
Chocolate cookie cake
Ingredients: 1 (600 g) boxes of maria cookies3 cups milk1/2 cup sugar50 g butter2...
Rainbow Coleslaw
Ingredients: 2 tablespoons Dijon mustard1 tablespoon fresh lemon juice2/3 cup reduced-calorie mayonnaise1/2 teaspoon sugar1/4...
Chicken Soup
Ingredients: 2 boneless skinless chicken breast halves, cubed2 tablespoons olive oil1 medium onions, chopped1...
Sensational Coleslaw
Ingredients: 1 large green cabbage, finely-sliced ( about 8 cups)4 -5 large carrots, scraped...
Cornbread With Jalapeno Peppers
Ingredients: 2 cups yellow cornmeal1 cup flour1 1/2 tablespoons baking powder1 1/2 teaspoons salt2...
Easy Tortilla Soup
Ingredients: 2 (14 1/2 ounce) cans reduced-sodium chicken broth1 cup prepared mild salsa or...
Turkey Vegetable Noodle Soup
Ingredients: 1 turkey carcass3 stalks celery, diced1/2-1 cup carrots, diced2 -3 tablespoons minced onion...
Blueberry Salsa Salad
Ingredients: 1 large oranges2 cups blueberries2 medium green apples or 2 medium red apples,...
Hazelnut Tea Bread
Ingredients: 1/3 cup hazelnuts ( 1 3/4 ounces)1 cup pears, coarsely shredded peeled (...
Stress Free Potato Soup
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup frozen chopped onions14 1/2 ounces...
Spaghetti Squash Ole
Ingredients: 1 spaghetti squash1 lb ground chicken or 1 lb turkey1 cup onions, chopped1...
Baby Spinach ‘n Pineapple Salad
Ingredients: 1 (15 ounce) cans pineapple chunks ( drain and set aside juice)5 cups...
Hot Tomato Sauce
Ingredients: 2 tablespoons oil, olive2 teaspoons garlic, minced1 teaspoon ginger, minced1 cup onions, chopped1...
Perogies With Cabbage, Bacon and Onions
Ingredients: 20 frozen potato cheese pierogies2 tablespoons olive oil6 slices bacon, chopped1 large onions,...
Ding Dong Dessert
Ingredients: 12 Ding Dong Chocolate Snack Cakes1 (2 1/8 ounce) boxes instant chocolate pudding...
Mediterranean Couscous Toss
Ingredients: 1 3/4 cups reduced-sodium fat-free chicken broth3/4 cup whole wheat couscous1 cup grape...
Dilly Cucumber Salad
Ingredients: 8 cups thinly sliced pared cucumbers ( 4 medium)1 1/2 cups sour cream1...
Hamburger Stroganoff
Ingredients: 1 lb extra lean ground beef1 (10 ounce) cans mushroom stems and pieces,...
Green Beans With Red Onion and Mustard Vinaigrette
Ingredients: 3 tablespoons olive oil2 tablespoons mustard seeds1/3 cup red wine vinegar1 tablespoon sugar1...
Lower-Fat Beef Enchiladas
Ingredients: 1 lb extra lean ground beef ( 93% lean)1/2 cup chopped onions1 teaspoon...
No Challenge Creamy Chops
Ingredients: 1 tablespoon vegetable oil4 -6 boneless pork chops, 3/4 ” thick1 (10 3/4...
Gerry’s Sauced Hamburgers
Ingredients: 12 hamburger patties ( purchased patties or your favorite recipe made up into...
Chorizo Potato Quesadillas
Ingredients: 2 tablespoons vegetable oil1 -2 onions, chopped ( to your liking)1 cooked chorizo...
Sorrel Soup
Ingredients: 1 tablespoon butter2 tablespoons extra virgin olive oil1 medium yellow onions, chopped fine4...
Nancy’s Chicken Salad
Ingredients: 4 large skinless chicken breasts, boiled in water until done,and cooled ( after...
Baked Quesadillas
Ingredients: 1 (28 ounce) cans stewed tomatoes1 green peppers, chopped1 clove garlic, pressed (...
Cheesy Mushroom Appetizers
Ingredients: 2 (8 ounce) tubes refrigerated crescent dinner rolls2 (8 ounce) packages cream cheese,...
Skewered Grilled Red Potatoes
Ingredients: 2 lbs red potatoes ( quartered or cut into 1-inch wide wedges)1/2 cup...
Tuscan Goat Cheese Spread
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes with basil oregano and garlic2 tablespoons...
BLT Chicken Salad
Ingredients: 1/2 cup mayonnaise ( not salad dressing)3 -4 tablespoons barbecue sauce2 tablespoons finely...
Balsamic Glazed Pork Chops -With Arugula Basil Pilaf
Ingredients: 3 tablespoons cold unsalted butter1 (6 ounce) boxes rice pilaf mix, such as...
Chicken With Tomato Cream Sauce
Ingredients: 8 boneless skinless chicken breast halves1/4 cup butter or 1/4 cup margarine1 small...
Ham and Bean Soup With Spinach
Ingredients: 1 cup ham, diced1/4 cup onions, diced1/4 cup celery, diced1/4 cup carrots, diced1...
Oriental Chicken Lettuce Wraps
Ingredients: 3 tablespoons soya sauce2 teaspoons cornstarch1/4 cup golden syrup2 tablespoons oil ( canola...
Slavinken
Ingredients: 1 cup lean pork, ground1 teaspoon salt1/2 teaspoon mace, ground1/4 teaspoon pepper, ground1/4...
Taco Pinwheels (No Black Olives)
Ingredients: 4 ounces cream cheese ( softened)3/4 cup seasoned taco meat1/4 cup finely shredded...
Fried Dandelion Blossoms
Ingredients: 4 cups dandelion flowers ( no stems)1 cup flour or 1 cup breadcrumbs1/2...
Bavarian Cream
Ingredients: 1/3 cup sugar1 tablespoon flour1 tablespoon cornstarch1/4 teaspoon salt1 1/2 cups milk1 eggs,...
Ranch Salad
Ingredients: 1 cup low-fat buttermilk1/2 cup salsa ( your choice)3 tablespoons light mayonnaise2 tablespoons...
Quick and Easy Sticky Buns
Ingredients: 18 frozen dinner rolls1 (3 1/2 ounce) boxes butterscotch pudding ( Not instant)3/4...
My Mediterranean Chicken – Low Fat
Ingredients: olive oil flavored cooking spray or 1 tablespoon oil2 skinless chicken breasts, flattened...
Hot Five-Bean Salad
Ingredients: 8 slices bacon ( diced)2/3 cup sugar2 tablespoons cornstarch1 1/2 teaspoons salt1 pinch...
