Ingredients: 1 cup pearl barley, rinsed1 1/4 ounces Italian salad dressing mix1 lemons, juice...
Breaded Fried Cube Steak and Milk Gravy
Ingredients: 4 cube steaks2 beaten eggs1/4 cup milk1/2 cup flour1/2 teaspoon Season-All salt1/4 teaspoon...
Hush Puppies Justin Wilson Style
Ingredients: 1 cup cornmeal 1/2 cup flour 1 teaspoon baking powder 1 teaspoon salt...
Noodles Continental
Ingredients: 8 ounces medium egg noodles1/4 cup chopped onions1 (4 ounce) cans mushroom stems...
Florentine Slice
Ingredients: 150 g butter3/4 cup sugar70 g sliced almonds1/2 cup raisins1/2 cup glace cherries1...
Mesclun With Fresh Herbs and Earl Grey-Balsamic Vinaigrette
Ingredients: 3 tablespoons real maple syrup3 tablespoons aged balsamic vinegar3 tablespoons strong earl grey...
Rainbow Coleslaw
Ingredients: 2 tablespoons Dijon mustard1 tablespoon fresh lemon juice2/3 cup reduced-calorie mayonnaise1/2 teaspoon sugar1/4...
Sonoran Coleslaw
Ingredients: 1/2 head green cabbage1/2 cup shredded red cabbage2 tablespoons shredded carrots1/2 cup diced...
Onion ‘N Orange Green Salad
Ingredients: 1/3 cup olive oil1/4 cup orange juice3 tablespoons vinegar1 clove garlic, minced1 teaspoon...
Hot and Spicy Corn
Ingredients: 4 (15 ounce) cans whole kernel corn2 (8 ounce) packages cream cheese2 (4...
Beef and Bean Chimichangas
Ingredients: 1 lb lean ground beef3/4 cup chopped onions1/2 cup diced green sweet peppers1...
Creamy Pumpkin Soup
Ingredients: 1 cup water, hot3/4 cup canned pumpkin3 tablespoons green onions, thinly sliced2 teaspoons...
Baked Beans and Pineapple
Ingredients: 2 (1 lb) cans pork and beans1 (8 3/4 ounce) cans pineapple tidbits...
Oven Baked Mostaccioli
Ingredients: 1 lb ground beef1 medium green peppers, diced1 medium onions, diced1 (32 ounce)...
Rhubarb Sticky Buns
Ingredients: 1/4 cup cold butter ( no subs)1/2 cup packed brown sugar1 cup chopped...
Party on Bloody Mary
Ingredients: 1 1/4 cups vodka2 1/2 tablespoons Worcestershire sauce1 teaspoon hot sauce1 (46 ounce)...
Look Both Ways Snitch and Run! Potatoes
Ingredients: 1 tablespoon vegetable oil3 tablespoons butter, cut up1/4 teaspoon seasoning salt, a little...
Green Beans With Red Onion and Mustard Vinaigrette
Ingredients: 3 tablespoons olive oil2 tablespoons mustard seeds1/3 cup red wine vinegar1 tablespoon sugar1...
Chopped Veggie Salad
Ingredients: 3 large tomatoes2 medium onions, diced ( 1 1/2 cups)8 ounces cheddar cheese,...
Idaho Chicken Scallop
Ingredients: 3 tablespoons butter1/2 cup celery, chopped2 cups milk2 teaspoons salt1/2 teaspoon marjoram4 idaho...
Beef or Chicken Fried Rice (Asian)
Ingredients: 1 lb beef or 1 lb chicken3 cups cooked rice, chilled1/4 cup soy...
Low Gi Southwest Chicken Salad
Ingredients: 4 cups mixed greens1/4 red onions, finely diced2 medium tomatoes, chopped1 (14 ounce)...
Lattice Top Chicken
Ingredients: 1 can cream of chicken soup1 cup milk1/2 teaspoon seasoning salt2 cups cubed...
Easy and Cheesy Hungarian Noodle Bake
Ingredients: 4 ounces fine egg noodles1 medium onions, chopped chopped onions2 tablespoons garlic, minced3...
Pan Fried Pork Chops
Ingredients: 4 center-cut pork chops5 tablespoons vegetable oil2 cups flour1 tablespoon black pepper1 teaspoon...
Spatzle (Little German Noodle Dumplings)
Ingredients: 2 eggs, beaten1/4 cup milk or 1/4 cup soymilk or 1/4 cup water1...
Lasagna-Style Baked Ziti
Ingredients: 1 lb whole wheat rigatoni or 1 lb ziti pasta1 tablespoon olive oil1...
Flat Dumplings
Ingredients: 1 tablespoon shortening2 cups flour2 teaspoons baking powder1/4 teaspoon salt2 eggs1/2 cup milk...
Amy’s Loaded Baked Potato Soup
Ingredients: 5 medium russet potatoes, baked and scooped out of skins3 cups milk (...
Weight Watchers Low Fat Taco Soup
Ingredients: 1 lb ground turkey breast1 large onions ( chopped)1 (1 1/4 ounce) packages...
Chipotle Cornbread
Ingredients: 1 cup flour1 cup stone-ground yellow cornmeal2 tablespoons sugar2 teaspoons baking powder1 teaspoon...
Black Bean-Orzo Salad
Ingredients: 2 cans black beans, rinsed and drained or 4 cups freshly cooked black...
Mom’s Easy and Delicious Potato Salad
Ingredients: 2 1/2 lbs unpeeled red potatoes, diced1 -1 1/2 teaspoon salt, to taste4...
Bacon, Lettuce and Tomato Soup
Ingredients: 3 beef bouillon cubes3 cups hot water8 slices bacon, cut into 1 inch...
Oven Roasted Garlic Fries
Ingredients: 4 medium baking potatoes2 tablespoons vegetable oil4 garlic cloves, chopped2 tablespoons Italian parsley,...
Spinach Salad With Candied Pears, Pecans and Brie
Ingredients: 1/3 cup pecan halves3 tablespoons icing sugar1/4 teaspoon cinnamon1/8 teaspoon allspice1/8 teaspoon nutmeg8...
Chicken Tandoori With Passionfruit and Apricot Chutney
Ingredients: 4 chicken breasts ( I like to cut mine horizontally in half)300 g...
Louisiana Garlic Bread
Ingredients: 1/4 lb unsalted butter, softened2 teaspoons minced garlic2 tablespoons fresh lemon juice2 tablespoons...
Spinach and Tangerine Salad
Ingredients: 8 cups baby spinach1 bunch green onions4 seedless tangerines1 cup dried cranberries1 tablespoon...
Orange Blossom Zucchini
Ingredients: 2 large zucchini or 3 small zucchini2 tablespoons butter1/4 cup Cointreau liqueur1 tablespoon...
Dal – As we like it!!
Ingredients: 1 cup split red gram, washed and soaked in 3 cups water for...
My Mediterranean Chicken – Low Fat
Ingredients: olive oil flavored cooking spray or 1 tablespoon oil2 skinless chicken breasts, flattened...
Cornish Game Hens With Feta
Ingredients: 2 Cornish henssalt and pepper1 tablespoon olive oil2 medium onions, sliced1 (17 ounce)...
Warm Herbed Potato Salad
Ingredients: 2 lbs yukon gold potatoes6 tablespoons olive oil3 tablespoons red wine vinegar1/4 cup...
Antipasto Salad
Ingredients: 1 large tomatoes, seeded and chopped1/2 lb salami, matchstick strips1/4 lb mortadella, matchstick...
Pea Soup With Ham
Ingredients: 1 tablespoon olive oil2 cups yellow onions, chopped1/2 teaspoon salt1/2 teaspoon fresh ground...
Dave’s Tacos
Ingredients: 1 lb ground beef1/2 onions, diced2 tablespoons tomato paste1/2 teaspoon salt2 teaspoons mild...
Nian Gao
Ingredients: 16 ounces mochiko sweet rice flour3/4 cup vegetable oil3 eggs2 1/2 cups skim...
Shepherd’s Pie – Easy
Ingredients: 2 lbs ground beef1 medium onions, chopped1 teaspoon salt1 teaspoon fresh ground pepper1...
Sausage Links With Apricot-Mustard Glaze
Ingredients: 1/2 cup apricot preserves1/4 cup sweet-hot mustard2 teaspoons chopped fresh rosemary or 1/4...
Garlic and Parmesan Roasted Potato Wedges
Ingredients: 4 red potatoes ( large ones)1/4 cup margarine1/4 cup parmesan cheese, grated1 teaspoon...
Fattoush – Lebanese Salad
Ingredients: 1 large romaine lettuce, strips3 medium firm ripe tomatoes ( coarsely diced)1/3 cup...
Roasted Garlic Cheese – Garlic Coeurs a La Creme
Ingredients: 1 lb low fat cottage cheese1 lb boucheron cheese (scrape off coating of...
BBQ Raisin Cabbage Salad
Ingredients: 3 cups cabbage, shredded1/2 cup raisins1/2 cup carrots, shredded1/4 cup green onions, sliced1/4...
Martha’s Vineyard Salad
Ingredients: 1 cup white wine vinegar1 cup red wine vinegar1/2 cup fresh raspberries1/2 cup...
Barbecue Cups
Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 (8 ounce) bottles barbecue sauce1...
Turkey Vegetable Noodle Soup
Ingredients: 1 turkey carcass3 stalks celery, diced1/2-1 cup carrots, diced2 -3 tablespoons minced onion...
Pizzettes With Gorgonzola, Tomato and Basil
Ingredients: 12 ounces pizza dough5 ounces gorgonzola, crumbled5 ounces cherry tomatoes, quartered1 tablespoon extra...
Baked Pepperoni Pizza Dip
Ingredients: 8 ounces cream cheese, softened1/2 cup sour cream1 teaspoon dried oregano2 -3 teaspoons...
Drumstick Cake Dessert
Ingredients: 2 cups vanilla cookies, crumbled3/4 cup peanuts, crushed1/2 cup butter, melted ( not...