Ingredients: 2 tablespoons flour1 teaspoon garlic powder1 teaspoon paprika1/2 teaspoon salt3 boneless skinless chicken...
Roasted Root Vegetables With Mustard
Ingredients: 3 tablespoons Dijon mustard, coarse2 -3 tablespoons olive oil1 tablespoon mustard oil (optional)6...
Potato–cheese Logs
Ingredients: 4 medium potatoes, peeled, diced4 tablespoons heavy cream ( whipping)4 tablespoons butter2 eggs,...
Cornbread With Jalapeno Peppers
Ingredients: 2 cups yellow cornmeal1 cup flour1 1/2 tablespoons baking powder1 1/2 teaspoons salt2...
Ranch Salad
Ingredients: 1 cup low-fat buttermilk1/2 cup salsa ( your choice)3 tablespoons light mayonnaise2 tablespoons...
Traditional Caesar Salad
Ingredients: 2 tablespoons butter2 tablespoons extra virgin olive oil2 cloves garlic, halved3 cups 1/2...
Turkey-dilly Meatballs
Ingredients: 3 tablespoons margarine or 3 tablespoons butter, divided1 large onions, finely chopped2 lbs...
Spinach Salad With Candied Pears, Pecans and Brie
Ingredients: 1/3 cup pecan halves3 tablespoons icing sugar1/4 teaspoon cinnamon1/8 teaspoon allspice1/8 teaspoon nutmeg8...
The Perfect Cornbread
Ingredients: 4 tablespoons I Can’t Believe It’s Not Butter(R) Spread1 1/2 cups cornmeal1 cup...
Ponkie
Ingredients: 2 lbs butternut squash (diced) or 2 lbs pumpkin ( diced)1 medium eggplants...
Baking Stones
Ingredients: 1 cup flour1 teaspoon baking powder1 teaspoon salt1 eggs1/2 cup butter or 1/2...
Jalapeno Boats
Ingredients: 8 fresh jalapeno peppers1/2 cup cooked shrimp, finely chopped1 tablespoon bacon bits4 ounces...
Stove Top Baked Beans
Ingredients: 2 (28 ounce) cans pork & beans2 (15 ounce) cans pork & beans1...
Black Eyed Pea Salsa
Ingredients: 4 tablespoons red wine vinegar2 tablespoons extra virgin olive oil1/4 teaspoon sea salt1/4...
Chicken Soup
Ingredients: 2 boneless skinless chicken breast halves, cubed2 tablespoons olive oil1 medium onions, chopped1...
Dave’s Tacos
Ingredients: 1 lb ground beef1/2 onions, diced2 tablespoons tomato paste1/2 teaspoon salt2 teaspoons mild...
Corny Chicken Soup
Ingredients: 3 slices bacon3 tablespoons onions ( chopped)1 chicken bouillon cubes1/4 cup boiling water1...
Tippins Cornbread 2
Ingredients: 1 (8 1/2 ounce) boxes Jiffy corn muffin mix1 (9 ounce) boxes jiffy...
Tropical Romaine Salad With Pineapple Vinaigrette
Ingredients: 6 slices bacon1/4 cup pineapple juice3 tablespoons red wine vinegar1/4 cup olive oilsalt...
Marinated Mushrooms
Ingredients: 4 cups whole mushrooms, cleaned & stems removed1/4 cup olive oil1/4 cup vegetable...
Commander Salad
Ingredients: 1 head romaine lettuce, torn and washed5 slices bacon, cooked and cut into...
Spaghetti Squash Ole
Ingredients: 1 spaghetti squash1 lb ground chicken or 1 lb turkey1 cup onions, chopped1...
Sweet Cornbread
Ingredients: 1 cup all-purpose flour1 cup yellow cornmeal1/4 cup sugar2 teaspoons baking powder1/2 teaspoon...
Pan Fried Pork Chops
Ingredients: 4 center-cut pork chops5 tablespoons vegetable oil2 cups flour1 tablespoon black pepper1 teaspoon...
Good Carb Meatloaf Sbd Phase 2
Ingredients: 3 lbs ground turkey ( Lean but not all turkey breast)2/3 cup finely...
Tomato Gravy
Ingredients: 4 tablespoons butter4 tablespoons onions, finely chopped1/2 cup flour2 cups canned tomatoes, chopped...
Chinese Crunch Salad
Ingredients: 1 head napa cabbage, sliced thin5 -6 green onions, chopped1/4 lb butter2 (3...
Oriental Hot Wings
Ingredients: 3 lbs chicken wings1/2 cup maple syrup1/4 cup soy sauce1 teaspoon ginger1/4 teaspoon...
Beef and Bean Chimichangas
Ingredients: 1 lb lean ground beef3/4 cup chopped onions1/2 cup diced green sweet peppers1...
Okra-Walnut Salad
Ingredients: 1 (24 ounce) packages cut frozen breaded okra3 (5 ounce) packages salad greens...
Regular 13 Bean Soup
Ingredients: 2 cups 13 bean soup mix ( find the the dried bean aisle...
Baked Brussels Sprouts Au Gratin
Ingredients: 1 1/2 lbs Brussels sprouts2 tablespoons butter1/2 cup green onions, chopped1 tablespoon flour2...
Souper Joes
Ingredients: 1 lb lean ground beef1 (10 3/4 ounce) cans reduced-fat cream of mushroom...
Pork Loin Chops, With Mushroom Gravy, and Green Beans
Ingredients: 2 pork loin chops1 (10 1/2 ounce) cans mushroom gravy1 small onions, chopped8...
Please Don’t Hate Us Because We’re Rich and Cheesy Enchiladas
Ingredients: 4 chicken breasts, cooked,boned and diced1/2 cup chicken broth ( I actually use...
The Next Best Thing to Brad Pitt
Ingredients: 1 1/2 cups flourcrushed nuts3/4 cup margarine8 ounces cream cheese1 cup Cool Whip1...
Broiled Chicken in Spicy Marinade
Ingredients: 4 chicken breasts, boneless and skinless,about 6 oz.each1 teaspoon red pepper flakes1 tablespoon...
New England Corn Pudding
Ingredients: 2 cups whole kernel corn8 tablespoons flour8 tablespoons sugar4 whole eggs1 teaspoon salt1...
German Onion Pie
Ingredients: 4 slices thick bacon, diced2 cups peeled and chopped onions2 beaten eggs1 cup...
Hot Tomato Sauce
Ingredients: 2 tablespoons oil, olive2 teaspoons garlic, minced1 teaspoon ginger, minced1 cup onions, chopped1...
22 Second Salad
Ingredients: 1/2 cup vegetable oil ( I use canola)1/4 cup sugar ( I’ve used...
My Mediterranean Chicken – Low Fat
Ingredients: olive oil flavored cooking spray or 1 tablespoon oil2 skinless chicken breasts, flattened...
Low Fat Broccoli Slaw
Ingredients: 1/3 cup orange juice1/3 cup rice vinegar2 teaspoons shallots, mincedcoarse salt1 tablespoon dark...
Cauliflower Salad
Ingredients: 1 medium cauliflower3 cups shredded cabbage1/2 lb bacon1/2 cup parmesan cheese1 cup feta...
Chicken and Dumpling Soup
Ingredients: 10 cups chicken broth1 1/2 cups cooked chicken, shredded1 bay leaves3 whole cloves1/4...
Crunchy Coleslaw
Ingredients: 1/2 medium cabbage, shreddedice cubes ( 1 tray)1 green peppers, diced1 carrots, grated1...
Artichoke Soup
Ingredients: 4 button mushrooms, sliced1 small leeks, finely chopped2 teaspoons unsalted butter or 2...
Tex-Mex Couscous
Ingredients: 1 (5 1/2 ounce) boxes of near east original couscous or 3/4 cup...
Sauteed Chicken Legs Moutarde
Ingredients: 3 tablespoons vegetable oil6 chicken legs1 tablespoon salt1/2 teaspoon pepper3/4 cup chicken broth12...
Low Carb Pumpkin Sausage Soup
Ingredients: 1 (12 ounce) packages Jimmy Dean sausage1/2 cup onions, minced1 garlic cloves, minced1...
Shirley Mom’s Cheese Strata
Ingredients: 12 slices bread, each slice buttered then cubed ( pepperidge farm white –...
Pea Soup With Ham
Ingredients: 1 tablespoon olive oil2 cups yellow onions, chopped1/2 teaspoon salt1/2 teaspoon fresh ground...
Southern Salad
Ingredients: 2 tablespoons raspberry vinegar1/2 teaspoon Dijon mustard1/2 teaspoon sugar1/2 teaspoon saltfresh ground pepper6...
Beer Mojito
Ingredients: 10 peppermint leaves4 teaspoons sugar6 teaspoons lemon juice3/4 cup beer ( see note)1/4...
Easy One-Bowl Carrot Corn and Rice Bake
Ingredients: 2 cups finely shredded carrots2 cups cooked rice2 eggs, beaten1 1/2-2 cups diced...
Skinny Soup – Ww
Ingredients: 1 cup finely diced celery1 cup diced onions1 (28 ounce) cans tomatoes (...
Warm Spinach, Fig, and Prosciutto Salad with Honey Balsamic Vina
Ingredients: 12 ounces fresh spinach1/4 cup olive oil3 tablespoons minced shallots1 1/2 tablespoons minced...
Mushroom Soup
Ingredients: 2 carrots1 parsley roots2 stalks celery2 onions, sliced4 cups water, seasoned with 1...
Cabbage Soup
Ingredients: 1 lb lean ground beef1 cup onions, chopped4 cups beef bouillon1 medium cabbage,...
Creamy No-Fat Coleslaw
Ingredients: 1 cup fat-free mayonnaise4 tablespoons cider vinegar4 teaspoons granulated sugar1 teaspoon celery salt1/4...