Ingredients: 2 tablespoons Dijon mustard1 tablespoon fresh lemon juice2/3 cup reduced-calorie mayonnaise1/2 teaspoon sugar1/4...
Vegetarian Swedish Meatballs
Ingredients: 1 lb vegetarian ground beef ( I recommend Lightlife Gimme Lean Ground Beef...
Tangerine Tea
Ingredients: 2 cups water1 1/2 cups fresh tangerine juice or 1 1/2 cups orange...
Decadent Veggie Soup
Ingredients: 2 onions, chopped1 zucchini, sliced and quartered2 cups chopped celery1 (14 1/2 ounce)...
Antipasto Salad
Ingredients: 1 large tomatoes, seeded and chopped1/2 lb salami, matchstick strips1/4 lb mortadella, matchstick...
Hot Tomato Sauce
Ingredients: 2 tablespoons oil, olive2 teaspoons garlic, minced1 teaspoon ginger, minced1 cup onions, chopped1...
Creamy No-Fat Coleslaw
Ingredients: 1 cup fat-free mayonnaise4 tablespoons cider vinegar4 teaspoons granulated sugar1 teaspoon celery salt1/4...
Cheese Souffle With Blueberry Sauce
Ingredients: 1 cup small curd cottage cheese4 ounces softened cream cheese1 egg yolks1 1/2...
Sunomono Salad
Ingredients: 8 bunches bean thread noodles6 tablespoons rice vinegar4 teaspoons sugar2 teaspoons soy sauce1...
Martha Stewart’s Caesar Salad
Ingredients: 2 tablespoons unsalted butter, melted2 tablespoons extra virgin olive oil1 loaf rustic Italian...
Vegetables – Meditterranean Style
Ingredients: 1 eggplants, cut lengthways into thin slices and sprinkled with salt to take...
Green Beans With Red Onion and Mustard Vinaigrette
Ingredients: 3 tablespoons olive oil2 tablespoons mustard seeds1/3 cup red wine vinegar1 tablespoon sugar1...
Tortilla Flats
Ingredients: 4 (10 inch) flour tortillas1 cup salsa2 cups mozzarella cheese or 2 cups...
Iced Coffee Cream
Ingredients: 2 tablespoons instant coffee4 teaspoons light-brown sugar1/3 cup boiling water1/4 teaspoon cinnamon, Ground3...
Chicken and Rice Wraps
Ingredients: 1 lb boneless skinless chicken breasts4 cups water1 cup enchilada sauce1 (1 1/4...
Narangi Ki Chai (Tangerine Tea)
Ingredients: 4 cups water3 tangerine peel, thinly sliced3 inches piece fresh ginger, peeled and...
Dorothy’s Leek Stuff
Ingredients: 1 sheet puff pastry, defrosted but kept cold in fridge1 leeks, sliced (...
Something Yummy for Breakfast
Ingredients: 2 (11 ounce) cans crescent rolls8 ounces cream cheese1 eggs1 teaspoon vanilla1 1/4...
Mediterranean Couscous Toss
Ingredients: 1 3/4 cups reduced-sodium fat-free chicken broth3/4 cup whole wheat couscous1 cup grape...
Carrot and Coriander Soup
Ingredients: 3 tablespoons butter12 ounces carrots, diced2 celery ribs, diced2 teaspoons ground coriander1 teaspoon...
Blueberry Spinach Salad With Chicken, Pecans and Bleu Cheese
Ingredients: 8 cups baby spinach12 leaves radicchio, for garnish1/2 cup pecan pieces, toasted1 cup...
Wilted Spinach Salad
Ingredients: 6 cups torn fresh spinach1 cup sliced fresh mushrooms1/4 cup thinly sliced green...
Sea Breeze Salad
Ingredients: 2 (3 ounce) packages lemon Jell-O gelatin1 (3 ounce) packages lime Jell-O gelatin2...
Perfect Ham and Bean Soup
Ingredients: 1 lb dry great northern beans8 cups water2 cups chopped ham1 ham hocks1/2...
Chicken With Tomato Cream Sauce
Ingredients: 8 boneless skinless chicken breast halves1/4 cup butter or 1/4 cup margarine1 small...
Arabic Almond Milk
Ingredients: 6 tablespoons full cream milk powder3 cups water3 tablespoons rice flour3 tablespoons grated...
“kelly’s Chinese Cabbage Salad”
Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles, crunched up into tiny pieces4 tablespoons...
Mixed Baby Greens With Creamy Dressing
Ingredients: 6 cups mixed salad greens2 tablespoons white wine vinegar or 2 tablespoons tarragon...
Ramen Salad
Ingredients: 1 (6 ounce) packages cabbage coleslaw mix2 bunches green onions ( Chopped)1 cup...
Leah Chase’s Green Beans With Ham and Potatoes
Ingredients: 1/2 cup butter or 1/2 cup margarine2 1/2 cups smoked ham ( diced...
Sauteed Chicken Legs Moutarde
Ingredients: 3 tablespoons vegetable oil6 chicken legs1 tablespoon salt1/2 teaspoon pepper3/4 cup chicken broth12...
Marinated Mushrooms
Ingredients: 4 cups whole mushrooms, cleaned & stems removed1/4 cup olive oil1/4 cup vegetable...
Mediterranean Stuffed Tomatoes
Ingredients: 2 quarts water1 1/2 cups raw orzo pasta1 1/2 cups fresh basil leaves,...
Hush Puppies Justin Wilson Style
Ingredients: 1 cup cornmeal 1/2 cup flour 1 teaspoon baking powder 1 teaspoon salt...
Super Corn Salad
Ingredients: 2 (12 ounce) cans of drained kernel corn1/2 cup thinly sliced celery1/4 cup...
Kelly’s Moo Shu Pork (Or Beef) Pockets
Ingredients: 1 lb raw ground pork, can sub ground beef ( not sausage)1 (16...
Smoked Gouda and Caramelized Onion Quesadillas
Ingredients: 2 tablespoons butter1 onions, thinly sliced1 tablespoon golden brown sugar1/4 teaspoon white wine...
Candied Walnut Orange Salad
Ingredients: vegetable oil cooking spray3 tablespoons sugar, for top3 tablespoons orange juice, from can2...
Smoky Cheese Chile Muffins
Ingredients: 1 cup flour1 cup cornmeal1 tablespoon baking powder1/2 teaspoon salt1 (8 ounce) cans...
Roasted Garlic Cheese – Garlic Coeurs a La Creme
Ingredients: 1 lb low fat cottage cheese1 lb boucheron cheese (scrape off coating of...
Chinese Coleslaw
Ingredients: 5 cups Chinese cabbage, thinly sliced or coarsely chopped,as desired ( Napa cabbage,...
Tropical Romaine Salad With Pineapple Vinaigrette
Ingredients: 6 slices bacon1/4 cup pineapple juice3 tablespoons red wine vinegar1/4 cup olive oilsalt...
Lemon Cream Cheese French Toast
Ingredients: 8 ounces low-fat cream cheese or 8 ounces soft fat-free cream cheese1/2 tablespoon...
Balsamic Glazed Pork Chops -With Arugula Basil Pilaf
Ingredients: 3 tablespoons cold unsalted butter1 (6 ounce) boxes rice pilaf mix, such as...
Tomato Grits
Ingredients: 2 cups water1 1/4 cups milk1 teaspoon salt1 cup quick-cooking grits, not the...
Flat Dumplings
Ingredients: 1 tablespoon shortening2 cups flour2 teaspoons baking powder1/4 teaspoon salt2 eggs1/2 cup milk...
Warm Spinach, Fig, and Prosciutto Salad with Honey Balsamic Vina
Ingredients: 12 ounces fresh spinach1/4 cup olive oil3 tablespoons minced shallots1 1/2 tablespoons minced...
Drumstick Cake Dessert
Ingredients: 2 cups vanilla cookies, crumbled3/4 cup peanuts, crushed1/2 cup butter, melted ( not...
Impressive Lettuce Salad
Ingredients: 1 head lettuce, broken in pieces1 cup celery, diced4 hardboiled egg, sliced1 (10...
Broccoli-Bacon Salad
Ingredients: 1 bunch broccoli, about 3 stalks1 small red onions, thinly sliced12 slices bacon,...
Cheesy Mushroom Appetizers
Ingredients: 2 (8 ounce) tubes refrigerated crescent dinner rolls2 (8 ounce) packages cream cheese,...
Oven Baked Mostaccioli
Ingredients: 1 lb ground beef1 medium green peppers, diced1 medium onions, diced1 (32 ounce)...
Potatoes Elizabeth
Ingredients: 2 cups sour cream1 can cream of chicken soup2 teaspoons salt2 lbs frozen...
Melissa’s Fried Taunga
Ingredients: 3 (3 ounce) packages chicken-flavored ramen noodles or 3 (3 ounce) packages beef-flavor...
Baked Quesadillas
Ingredients: 1 (28 ounce) cans stewed tomatoes1 green peppers, chopped1 clove garlic, pressed (...
Shirley Mom’s Cheese Strata
Ingredients: 12 slices bread, each slice buttered then cubed ( pepperidge farm white –...
Wang Doodle
Ingredients: 3/4 cup chopped celery1 medium onions, chopped1 lb ground beef1 teaspoon dry mustard1...
Chili’s Awesome Blossom
Ingredients: 1 prepared onions2 1/2 cups flour2 teaspoons mccormick seasoning salt1/2 teaspoon fresh coarse...
Beef or Chicken Fried Rice (Asian)
Ingredients: 1 lb beef or 1 lb chicken3 cups cooked rice, chilled1/4 cup soy...
Spiced Red Cabbage and Apples
Ingredients: 1/2 cup onions, Finely chopped4 cups red cabbage, Coarsely shredded1 cup apples, peeled,...
