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HomeHealthy Recipes

Category: Southern u.s.

“Down-Home Comfort” – Our “Southern U.S.” category celebrates the rich culinary traditions of the American South. From savory barbecue and fried chicken to sweet pecan pie and biscuits, these recipes offer a taste of Southern hospitality and comfort.

Home » Southern u.s.
Sweet Potato Phyllo Wraps
DessertFruitSouthern u.s.

Sweet Potato Phyllo Wraps

Ingredients: 3/4 cup mashed sweet potatoes3/4 teaspoon vanilla1/2 teaspoon ground cinnamon4 sheets frozen phyllo...

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Baked Okra with Cheese
Side dishesSouthern u.s.Vegetables

Baked Okra with Cheese

Ingredients: 2 (10 ounce) packages frozen whole okra, partially thawed or 20 ounces fresh...

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Side dishesSouthern u.s.Vegetables

Garden Vegetable Combo

Ingredients: 4 small zucchini, sliced1 small onions, chopped1 medium green peppers, chopped2 tablespoons butter...

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Orange Balls
DessertFruitSouthern u.s.

Orange Balls

Ingredients: 1 (12 ounce) boxes vanilla wafers, crushed1 box XXXX confectioners’ sugar1 (10 ounce)...

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Southern Battered Eggplant (Aubergine)
Side dishesSouthern u.s.Vegetables

Southern Battered Eggplant (Aubergine)

Ingredients: 1 cup flour1/2 teaspoon salt1 dash fresh ground pepper2/3 cup non-dairy coffee creamer...

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Parmesan Cornbread
AmericanBreadsSouthern u.s.

Parmesan Cornbread

Ingredients: 1 1/2 cups cornmeal1 cup grated parmigiano-reggiano cheese1/2 cup flour2 teaspoons baking powder1/4...

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Texas Caviar
AppetizersSouthern u.s.Vegetables

Texas Caviar

Ingredients: 3 cups black-eyed peas, pre-cooked or 2 (15 ounce) cans black-eyed peas, drained1...

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Steamed Veggies With Butter Sauce
Side dishesSouthern u.s.Vegetables

Steamed Veggies With Butter Sauce

Ingredients: 1 cup chopped turnips2 cups chopped rutabagas1/2 cup chopped carrots1 cup chopped broccoli1...

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Golden Eggplant (Aubergine) Rounds
Side dishesSouthern u.s.Vegetables

Golden Eggplant (Aubergine) Rounds

Ingredients: 1 medium eggplants, cut into 1/2 inch slices1/2 cup dry breadcrumbs1/4 cup parmesan...

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Santa Fe Chicken and Dressing
Main dishOne Dish mealSouthern u.s.

Santa Fe Chicken and Dressing

Ingredients: 3 cups cornbread stuffing mix2 cups chopped cooked chicken1 (4 1/2 ounce) cans...

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Memphis Style Coleslaw
SaladsSouthern u.s.Vegetables

Memphis Style Coleslaw

Ingredients: 1 medium head green cabbage, shredded2 carrots, peeled and grated1 green bell peppers,...

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Piney Woods Hush Puppies
BreadsSide dishesSouthern u.s.

Piney Woods Hush Puppies

Ingredients: 2 1/2 cups yellow cornmeal 1 teaspoon baking soda 1 teaspoon salt 2...

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Southern Pea Salad
SaladsSouthern u.s.Vegetables

Southern Pea Salad

Ingredients: 6 cups shredded lettuce2 cups small early june peas1 medium red onions3 hard-boiled...

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French Toast Topping
BreakfastEggs/dairySouthern u.s.

French Toast Topping

Ingredients: 1 (8 ounce) packages light cream cheese, softened2 tablespoons sugar2 tablespoons light sour...

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BeansSaladsSouthern u.s.

Bean And Tomato Salad

Ingredients: 1 (15 ounce) cans great northern beans, drained and rinsed2 small fresh tomatoes,...

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Piquant Green Beans
Side dishesSouthern u.s.Vegetables

Piquant Green Beans

Ingredients: 1 lb fresh stringless green beans2 teaspoons extra virgin olive oil or 2...

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Southern Fried Corn
CornSouthern u.s.Vegetables

Southern Fried Corn

Ingredients: 6 medium fresh ears of corn2 slices bacon1 medium yellow onions, chopped1/2 cup...

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Hearty Black-Eyed Pea Salad
SaladsSouthern u.s.Vegetables

Hearty Black-Eyed Pea Salad

Ingredients: 3 (15 ounce) cans black-eyed peas, rinsed and drained1/2 lb cooked ham, diced3...

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Mom's Dumplings
GrainsPastarice and grains

Mom’s Dumplings

Ingredients: 2 1/2 cups flour1 tablespoon shortening2 teaspoons baking powder1/2 teaspoon salt1 cup milk...

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Skillet Beans 'n Weiners
Main dishSouthern u.s.Vegetables

Skillet Beans ‘n Weiners

Ingredients: 2 (16 ounce) cans pork and beans ( drained)1/3 cup chopped sweet onions4...

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microwave grits
GrainsPastarice and grains

microwave grits

Ingredients: 5 cups water1 cup grits1/2 teaspoon kosher saltbuttercheddar cheese, etc Directions: place all...

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Yams a la Francaise
Side dishesSouthern u.s.Vegetables

Yams a la Francaise

Ingredients: 1/2 cup firmly packed light brown sugar1 teaspoon cornstarch1/4 teaspoon salt1 grated oranges,...

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Cabbage Soup ala Nita
Soups & stewsSouthern u.s.Vegetables

Cabbage Soup ala Nita

Ingredients: 6 -8 slices bacon, cut in 4 pieces each3 tablespoons butter2 vidalia onions...

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Colorful Southern Salad
AmericanSaladsSouthern u.s.

Colorful Southern Salad

Ingredients: 1 head red leaf lettuce, torn1/4 cup radishes, sliced thinly1/3 cup mandarin orange...

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Simple Pickled Beets - Canned
Side dishesSouthern u.s.Vegetables

Simple Pickled Beets – Canned

Ingredients: 10 (14 1/2 ounce) cans sliced beets, drained1 1/2 cups granulated sugar2 cups...

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Grilled Cabbage
Side dishesSouthern u.s.Vegetables

Grilled Cabbage

Ingredients: 1 -2 head cabbageonion powderseason saltWorcestershire saucehot pepper sauce Directions: chop up cabbage...

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Virginia Peanut Soup
AmericanSoups & stewsSouthern u.s.

Virginia Peanut Soup

Ingredients: 1 (10 3/4 ounce) cans condensed cream of chicken soup or 1 (10...

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Southern Scalloped Potatoes
PotatoesSouthern u.s.Vegetables

Southern Scalloped Potatoes

Ingredients: 4 -5 large idaho potatoes, peeled3 large onions, sliced4 tablespoons butter1/2 cup flour2...

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Vegetarian Brunswick Stew
Soups & stewsSouthern u.s.Vegetables

Vegetarian Brunswick Stew

Ingredients: 1 tablespoon olive oil8 ounces vegetarian sausage links, cut into 1/2-inch pieces1 yellow...

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Fire and Ice Tomatoes
SaladsSouthern u.s.Vegetables

Fire and Ice Tomatoes

Ingredients: 6 medium tomatoes, quartered and peeled1 medium onions, sliced1 medium green peppers, cut...

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Side dishesSouthern u.s.Vegetables

Harvard Beets

Ingredients: 1 teaspoon cornstarch3 teaspoons sugar1/2 teaspoon salt3 teaspoons vinegar2/3 cup water1 teaspoon butter2...

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Yellow Squash Dressing
Side dishesSouthern u.s.Vegetables

Yellow Squash Dressing

Ingredients: 2 (6 ounce) packages Mexican cornbread mix2 lbs yellow squash, sliced2 cups water1/2...

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Side dishesSouthern u.s.Vegetables

Parmesan Beans And Peppers

Ingredients: 1 large red peppers, chopped1 small green peppers, chopped1/4 cup chopped onions2 cloves...

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Southern Cracklin' Cornbread
AmericanBreadsSouthern u.s.

Southern Cracklin’ Cornbread

Ingredients: 4 cups cornmeal2 teaspoons baking soda1 1/2 teaspoons salt4 eggs, beaten4 cups buttermilk1/3...

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Hush Puppies V
BreadsSide dishesSouthern u.s.

Hush Puppies V

Ingredients: 2 cups cornmeal cayenne pepper, Ground 1 cup plain flour 2 eggs, beaten...

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Green Peas and Dumplings
Side dishesSouthern u.s.Vegetables

Green Peas and Dumplings

Ingredients: 3 lbs fresh green peas ( frozen is fine)3 cups water2 teaspoons salt1...

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Real Southern Style Green Beans
Side dishesSouthern u.s.Vegetables

Real Southern Style Green Beans

Ingredients: 2 (16 ounce) cans green beans ( undrained)3 -4 slices bacon1/2 onions, sliced4...

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Down Home Banana Bread Pudding
AmericanDessertSouthern u.s.

Down Home Banana Bread Pudding

Ingredients: 2 eggs1 cup milk1/4 cup brown sugar1/4 teaspoon nutmeg1/4 teaspoon cinnamon1/2 teaspoon vanilla...

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Cold Cucumber Salad
SaladsSouthern u.s.Vegetables

Cold Cucumber Salad

Ingredients: 2 cucumbers, peeled and sliced1 teaspoon kosher salt1 teaspoon white vinegar1/2 cup mayonnaise1/4...

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Hush Puppies II
AmericanSide dishesSouthern u.s.

Hush Puppies II

Ingredients: 2 cups self-rising cornmeal 1/2 cup self rising flour 2 eggs 1 tablespoon...

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Southern Plantation Lima Beans
BeansSide dishesSouthern u.s.

Southern Plantation Lima Beans

Ingredients: 1 lb dried lima beans1/2 lb rind from a baked ham or 1/2...

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Vidalia Onions for the Grill
Side dishesSouthern u.s.Vegetables

Vidalia Onions for the Grill

Ingredients: 2 medium vidalia onions4 tablespoons butter or 4 tablespoons margarine1 garlic cloves, chopped1...

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Family Spoon Bread
AmericanSide dishesSouthern u.s.

Family Spoon Bread

Ingredients: 4 cups milk1 cup cornmeal1 teaspoon salt2 -3 eggs, beaten1 tablespoon butter2 teaspoons...

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Cookies and browniesDessertSouthern u.s.

Vanilla Cookies

Ingredients: 1 box vanilla wafer cookies8 ounces cream cheese2 eggs1 teaspoon vanilla2 tablespoons lemon...

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Rustic Oatmeal Cornbread
BreadsQuick breadsSouthern u.s.

Rustic Oatmeal Cornbread

Ingredients: 1 cup yellow cornmeal1/2 cup oatmeal ( not instant)2 teaspoons baking powder1 teaspoon...

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Almond Celery
Side dishesSouthern u.s.Vegetables

Almond Celery

Ingredients: 1/4 cup butter or 1/4 cup margarine1/2 cup sliced blanched almonds1 bunch celery,...

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Best Ever Hush Puppies
AmericanNorth americanSouthern u.s.

Best Ever Hush Puppies

Ingredients: 1 can cream-style corn 2 2/3 cups self-rising cornmeal 1/3 can beer (...

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Sweet Onion Pie
OnionsSouthern u.s.Vegetables

Sweet Onion Pie

Ingredients: 1 (4 ounce) packages Ritz crackers (crushed) or 1 (4 ounce) packages townhouse...

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Scalloped Eggs and Bacon
BreakfastEggs/dairySouthern u.s.

Scalloped Eggs and Bacon

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup chopped onions2 tablespoons all-purpose flour1...

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Lobster Thermidor
Main dishSeafoodSouthern u.s.

Lobster Thermidor

Ingredients: 1 lb fresh mushrooms2 tablespoons butter ( no substitutions)1 cup sauterne white wine2...

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Southern Green Beans
AmericanBeansSouthern u.s.

Southern Green Beans

Ingredients: 4 cups green beans, fresh or fresh frozen3 slices bacon, chopped1/2 cup chopped...

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SaladsSouthern u.s.Vegetables

Fire ‘n Ice Salad

Ingredients: 4 medium tomatoes, cut into eighths1 medium green peppers, julienned1 small jalapenos, minced1...

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Southern Pride Sweet Cornbread
BreadsEggs/dairySouthern u.s.

Southern Pride Sweet Cornbread

Ingredients: 1 1/4 cups sugar1/4 cup honey2 eggs1/2 cup butter ( softened)1 cup milk1...

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Creamy Carolina Coleslaw
SaladsSide dishesSouthern u.s.

Creamy Carolina Coleslaw

Ingredients: 1 cup mayonnaise1 cup sour cream2 tablespoons sugar2 tablespoons cider vinegar2 tablespoons fresh...

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Kentucky Hot Brown
Lunch/snacksSandwichesSouthern u.s.

Kentucky Hot Brown

Ingredients: 6 tablespoons butter6 tablespoons all-purpose flour3 cups milk1/2 cup freshly grated parmesan cheese1...

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Green Peas With Peanut Butter Williamsburg
Side dishesSouthern u.s.Vegetables

Green Peas With Peanut Butter Williamsburg

Ingredients: 1 (15 ounce) cans sweet peas, liquid reserved1 tablespoon butter1 tablespoon peanut butter1...

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Chili's Chicken Enchilada Soup
Soups & stewsSouthern u.s.Southwestern u.s.

Chili’s Chicken Enchilada Soup

Ingredients: 1/2 cup vegetable oil1/4 cup chicken base3 cups diced yellow onions2 teaspoons ground...

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Sherby's Cornmeal Fried Okra
Side dishesSouthern u.s.Vegetables

Sherby’s Cornmeal Fried Okra

Ingredients: 1 lb fresh okra, sliced ( it needs to be fresh for best...

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Kelly's Fried Oysters
AppetizersSeafoodSouthern u.s.

Kelly’s Fried Oysters

Ingredients: 1 (8 ounce) containers select raw oysters1 beaten eggs1 cup finely crushed Chicken...

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Aunt Bernice's Cornbread
AmericanBreadsSouthern u.s.

Aunt Bernice’s Cornbread

Ingredients: 1 cup cornmeal1/2 cup all-purpose flour1 cup buttermilk3 tablespoons sugar1 eggs2 teaspoons baking...

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