Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Southern u.s.

“Down-Home Comfort” – Our “Southern U.S.” category celebrates the rich culinary traditions of the American South. From savory barbecue and fried chicken to sweet pecan pie and biscuits, these recipes offer a taste of Southern hospitality and comfort.

Home » Southern u.s.
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Favorite Family Corn

Ingredients: 1 (28 ounce) bags frozen corn, thawed1 (8 ounce) packages cream cheese1/4 lb...

Continue reading
Okra and Tomatoes I
Side dishesSouthern u.s.Vegetables

Okra and Tomatoes I

Ingredients: 4 slices bacon1 lb fresh sliced okra2 tablespoons all-purpose flour1 large onions, chopped4...

Continue reading
Green Peas With Peanut Butter Williamsburg
Side dishesSouthern u.s.Vegetables

Green Peas With Peanut Butter Williamsburg

Ingredients: 1 (15 ounce) cans sweet peas, liquid reserved1 tablespoon butter1 tablespoon peanut butter1...

Continue reading
Champsdiet featured Image
DessertEggs/dairySouthern u.s.

Baked Custard Cups

Ingredients: 2 eggs, beaten2 tablespoons sugar1/8 teaspoon salt1 dash nutmeg1 teaspoon vanilla1 1/2 cups...

Continue reading
Hush Puppies V
BreadsSide dishesSouthern u.s.

Hush Puppies V

Ingredients: 2 cups cornmeal cayenne pepper, Ground 1 cup plain flour 2 eggs, beaten...

Continue reading
Bean and Frito Salad
BeansSaladsSouthern u.s.

Bean and Frito Salad

Ingredients: 1 head lettuce, torn in small pieces1 (15 ounce) cans ranch style beans,...

Continue reading
Family Spoon Bread
AmericanSide dishesSouthern u.s.

Family Spoon Bread

Ingredients: 4 cups milk1 cup cornmeal1 teaspoon salt2 -3 eggs, beaten1 tablespoon butter2 teaspoons...

Continue reading
Sweet Onion Pie
OnionsSouthern u.s.Vegetables

Sweet Onion Pie

Ingredients: 1 (4 ounce) packages Ritz crackers (crushed) or 1 (4 ounce) packages townhouse...

Continue reading
Molasses Bread
AmericanBreadsSouthern u.s.

Molasses Bread

Ingredients: 1 cup whole wheat flour1 cup all-purpose flour1 teaspoon baking soda1 teaspoon salt1/2...

Continue reading
Momma Dips Creamed Peas With Pearl Onions
Side dishesSouthern u.s.Vegetables

Momma Dips Creamed Peas With Pearl Onions

Ingredients: 1 (10 ounce) boxes frozen baby green peas1 (12 ounce) jars cooked white...

Continue reading
Iced Lime Tea
BeveragesPunch beverageSouthern u.s.

Iced Lime Tea

Ingredients: 8 cups boiling water4 orange pekoe tea bags250 ml lime cordial50 ml liquid...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Madeline’s Favorite Corn

Ingredients: 12 cups frozen corn ( or fresh cut off the cob if you...

Continue reading
Cold Cucumber Salad
SaladsSouthern u.s.Vegetables

Cold Cucumber Salad

Ingredients: 2 cucumbers, peeled and sliced1 teaspoon kosher salt1 teaspoon white vinegar1/2 cup mayonnaise1/4...

Continue reading
Best Cornbread Ever
BreadsQuick breadsSouthern u.s.

Best Cornbread Ever

Ingredients: 2 boxes Jiffy corn muffin mix4 eggs, beaten3/4 cup butter, melted1 (12 ounce)...

Continue reading
Mom's Best Sweet Iced Tea
AmericanBeveragesSouthern u.s.

Mom’s Best Sweet Iced Tea

Ingredients: 1 lipton iced tea brew family-size tea bags1 cup sugarwater Directions: Fill the...

Continue reading
Marinated Okra
AppetizersSouthern u.s.Vegetables

Marinated Okra

Ingredients: 2 lbs okra1/4 cup red wine vinegar1/2 cup olive oil1 teaspoon Dijon mustard1...

Continue reading
Southern Pride Sweet Cornbread
BreadsEggs/dairySouthern u.s.

Southern Pride Sweet Cornbread

Ingredients: 1 1/4 cups sugar1/4 cup honey2 eggs1/2 cup butter ( softened)1 cup milk1...

Continue reading
Elvis' Favorite Sweet Potato Casserole
CasserolesSide dishesSouthern u.s.

Elvis’ Favorite Sweet Potato Casserole

Ingredients: 4 medium sweet potatoes, peeled and cooked until tender4 tablespoons unsalted butter, softened1/2...

Continue reading
Piney Woods Hush Puppies
BreadsSide dishesSouthern u.s.

Piney Woods Hush Puppies

Ingredients: 2 1/2 cups yellow cornmeal 1 teaspoon baking soda 1 teaspoon salt 2...

Continue reading
Fire and Ice Tomatoes
SaladsSouthern u.s.Vegetables

Fire and Ice Tomatoes

Ingredients: 6 medium tomatoes, quartered and peeled1 medium onions, sliced1 medium green peppers, cut...

Continue reading
Maple Pralines
CandyDessertSouthern u.s.

Maple Pralines

Ingredients: 2 cups sugar2/3 cup milk1 cup maple syrup2 cups pecans ( I often...

Continue reading
Steamed Veggies With Butter Sauce
Side dishesSouthern u.s.Vegetables

Steamed Veggies With Butter Sauce

Ingredients: 1 cup chopped turnips2 cups chopped rutabagas1/2 cup chopped carrots1 cup chopped broccoli1...

Continue reading
Warm Greens Saute
Side dishesSouthern u.s.Vegetables

Warm Greens Saute

Ingredients: 1 tablespoon olive oil4 cups mixed greens, i like swiss chard,spinach and kale1...

Continue reading
Champsdiet featured Image
AmericanNorth americanSouthern u.s.

Candy Coated Pecans

Ingredients: 1/2-1 cup margarine or 1/2-1 cup salted butter or 1/2-1 cup unsalted butter1...

Continue reading
Cabbage Jambayala
Main dishOne Dish mealSouthern u.s.

Cabbage Jambayala

Ingredients: 1 lb ground beef 1 lb smoked sausage 1 onions, chopped 3 celery...

Continue reading
New Orleans Beignets
BreadsBreakfastSouthern u.s.

New Orleans Beignets

Ingredients: 1/2 cup butter1 pinch salt1 cup hot water1 cup sifted flour4 eggspowdered sugar...

Continue reading
Daddy's Doggin' Southern Cabbage
Main dishSide dishesSouthern u.s.

Daddy’s Doggin’ Southern Cabbage

Ingredients: 1 head cabbage4 -6 tablespoons bacon grease or 4 -6 tablespoons margarine or...

Continue reading
Malibu Rum (Or 99 Bananas) Cake
CakesDessertSouthern u.s.

Malibu Rum (Or 99 Bananas) Cake

Ingredients: 1 (18 ounce) yellow cake mix ( the measurements are for a DUNCAN...

Continue reading
Baked Okra with Cheese
Side dishesSouthern u.s.Vegetables

Baked Okra with Cheese

Ingredients: 2 (10 ounce) packages frozen whole okra, partially thawed or 20 ounces fresh...

Continue reading
Brandied Yams
Side dishesSouthern u.s.Vegetables

Brandied Yams

Ingredients: 5 large yams (about 4 1/2 lbs.) or 5 large sweet potatoes (...

Continue reading
Creamy Carolina Coleslaw
SaladsSide dishesSouthern u.s.

Creamy Carolina Coleslaw

Ingredients: 1 cup mayonnaise1 cup sour cream2 tablespoons sugar2 tablespoons cider vinegar2 tablespoons fresh...

Continue reading
Vidalia Sweet Onion Wedges
OnionsSouthern u.s.Vegetables

Vidalia Sweet Onion Wedges

Ingredients: 2 cups sliced vidallia sweet onions2 tablespoons butter1 can refrigerate crescent rollssalt and...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Harvard Beets

Ingredients: 1 teaspoon cornstarch3 teaspoons sugar1/2 teaspoon salt3 teaspoons vinegar2/3 cup water1 teaspoon butter2...

Continue reading
New Wave Waldorf Salad
FruitSaladsSouthern u.s.

New Wave Waldorf Salad

Ingredients: 1 red delicious apples, unpeeled and chopped1 granny smith apples, unpeeled and chopped1...

Continue reading
Kentucky Hot Brown
Lunch/snacksSandwichesSouthern u.s.

Kentucky Hot Brown

Ingredients: 6 tablespoons butter6 tablespoons all-purpose flour3 cups milk1/2 cup freshly grated parmesan cheese1...

Continue reading
Bologna Burgers Ala Wanda
Lunch/snacksSandwichesSouthern u.s.

Bologna Burgers Ala Wanda

Ingredients: 1 (12 ounce) packages oscar meyer bologna1 (15 ounce) cans hormel chili4 hamburger...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Fried Okra

Ingredients: 1 lb fresh okra2 cups buttermilk1 cup self-rising cornmeal1 cup self-rising flour1 teaspoon...

Continue reading
Windsor Court Salad
AmericanSaladsSouthern u.s.

Windsor Court Salad

Ingredients: 1 head romaine lettuce2 bunches watercress2 hard-boiled eggs ( whites and yolks separated)6...

Continue reading
Down Home Banana Bread Pudding
AmericanDessertSouthern u.s.

Down Home Banana Bread Pudding

Ingredients: 2 eggs1 cup milk1/4 cup brown sugar1/4 teaspoon nutmeg1/4 teaspoon cinnamon1/2 teaspoon vanilla...

Continue reading
Georgia Cracker Salad
AmericanSaladsSouthern u.s.

Georgia Cracker Salad

Ingredients: 1 (4 ounce) packages saltine crackers1 large tomatoes, finely chopped3 green onions, finely...

Continue reading
The Best Southern Green Beans
Side dishesSouthern u.s.Vegetables

The Best Southern Green Beans

Ingredients: 1 (16 ounce) bags frozen green beans or 2 (14 ounce) cans green...

Continue reading
French Toast Topping
BreakfastEggs/dairySouthern u.s.

French Toast Topping

Ingredients: 1 (8 ounce) packages light cream cheese, softened2 tablespoons sugar2 tablespoons light sour...

Continue reading
Baked Beans Southern Style
BeansSide dishesSouthern u.s.

Baked Beans Southern Style

Ingredients: 2 (16 ounce) cans van camps pork and beans1 large onions, diced3 tablespoons...

Continue reading
Texas Green Fried Tomatoes
AmericanNorth americanSouthern u.s.

Texas Green Fried Tomatoes

Ingredients: 1/2 cup flour1/2 cup yellow cornmeal2 eggs ( beaten with salt&pepper)1/4 teaspoon garlic...

Continue reading
Champsdiet featured Image
BeansSaladsSouthern u.s.

Bean And Tomato Salad

Ingredients: 1 (15 ounce) cans great northern beans, drained and rinsed2 small fresh tomatoes,...

Continue reading
Southern Tea Punch
BeveragesPunch beverageSouthern u.s.

Southern Tea Punch

Ingredients: 1 quart orange juice5 -6 tea bags6 -8 leaves fresh mintwater, to fill...

Continue reading
Champsdiet featured Image
SaladsSouthern u.s.Vegetables

Strip Salad

Ingredients: 4 medium tomatoes, peeled,seeded,and cut into strips1 cup frozen peas1 teaspoon minced garlic1/4...

Continue reading
Champsdiet featured Image
AmericanCondimentsetc.

Lisa’s Tartar Sauce

Ingredients: 4 cups mayonnaise1 cup parsley, chopped fine1 cup sweet relish, chopped&drained1 dash Lea...

Continue reading
Brer Rabbit Molasses Sticky Buns(Copycat)
BreadsDessertSouthern u.s.

Brer Rabbit Molasses Sticky Buns(Copycat)

Ingredients: 1/2 cup pecans, chopped ( or walnuts)1/3 cup brown sugar, firmly packed1/4 cup...

Continue reading
Fried Green Tomatoes IIi
Side dishesSouthern u.s.Vegetables

Fried Green Tomatoes IIi

Ingredients: 8 large green tomatoes, sliced 1/4 inch thick2 eggs, beaten1/2 cup flour1 teaspoon...

Continue reading
Best Ever Ozark Baked Beans
BeansSide dishesSouthern u.s.

Best Ever Ozark Baked Beans

Ingredients: 1 (32 ounce) cans pork and beans1 cup ketchup1 tablespoon yellow mustard1/4 cup...

Continue reading
Santa Fe Chicken and Dressing
Main dishOne Dish mealSouthern u.s.

Santa Fe Chicken and Dressing

Ingredients: 3 cups cornbread stuffing mix2 cups chopped cooked chicken1 (4 1/2 ounce) cans...

Continue reading
Ambrosia
AmericanDessertSouthern u.s.

Ambrosia

Ingredients: 1 (30 ounce) cans fruit cocktail, drained2 (10 1/2 ounce) cans mandarin oranges,...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Beet Greens with Beets

Ingredients: 10 ounces washed beet greens1 tablespoon butter2 cloves garlic, minced1 teaspoon minced fresh...

Continue reading
Healthy Banana Bread
BreadsFruitSouthern u.s.

Healthy Banana Bread

Ingredients: 1/2 cup plain flour1 1/2 cups whole wheat flour1 1/2 teaspoons baking powder1/2...

Continue reading
Luscious Almond Mocha
BeveragesChocolateSouthern u.s.

Luscious Almond Mocha

Ingredients: 1/2 cup hershey’s dark cocoa1/2 cup cuban coffee or 1/2 cup instant coffee...

Continue reading
Champsdiet featured Image
MeatPorkSouthern u.s.

Southern Homestyle Sausage Gravy

Ingredients: 1/4 lb favorite breakfast sausage ( about 3 slices)3 tablespoons flour1 teaspoon salt...

Continue reading
Basil Bean Salad
SaladsSouthern u.s.Vegetables

Basil Bean Salad

Ingredients: 2 lbs fresh green beans, trimmed3 green onions, sliced2/3 cup minced fresh basil2...

Continue reading
Southern Fried Green Tomatoes
Lunch/snacksSouthern u.s.Vegetables

Southern Fried Green Tomatoes

Ingredients: 3 medium unpeeled firm green tomatoessaltpepper1/4-1/3 cup milk1/2 cup all-purpose flour2 beaten eggs3/4...

Continue reading
Easy Eggplant (Aubergine) Parmesan
Main dishSouthern u.s.Vegetables

Easy Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants1/2 cup Italian breadcrumbs1/8-1/4 cup of grated parmesan cheese1 (26 ounce)...

Continue reading

Posts navigation

Next→
2026 © ChampsDiet.com | [email protected]
Website development landing.lt