Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Southern u.s.

“Down-Home Comfort” – Our “Southern U.S.” category celebrates the rich culinary traditions of the American South. From savory barbecue and fried chicken to sweet pecan pie and biscuits, these recipes offer a taste of Southern hospitality and comfort.

Home » Southern u.s.
Brer Rabbit Molasses Sticky Buns(Copycat)
BreadsDessertSouthern u.s.

Brer Rabbit Molasses Sticky Buns(Copycat)

Ingredients: 1/2 cup pecans, chopped ( or walnuts)1/3 cup brown sugar, firmly packed1/4 cup...

Continue reading
Champsdiet featured Image
DessertLunch/snacksSouthern u.s.

Summer Dessert

Ingredients: 3/4-1 1/2 cup margarine1 1/2 cups flour1 cup pecans, chopped8 ounces cream cheese1...

Continue reading
Elvis' Favorite Sweet Potato Casserole
CasserolesSide dishesSouthern u.s.

Elvis’ Favorite Sweet Potato Casserole

Ingredients: 4 medium sweet potatoes, peeled and cooked until tender4 tablespoons unsalted butter, softened1/2...

Continue reading
Healthy Banana Bread
BreadsFruitSouthern u.s.

Healthy Banana Bread

Ingredients: 1/2 cup plain flour1 1/2 cups whole wheat flour1 1/2 teaspoons baking powder1/2...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Bacon, Butter Beans,and Tomatoes

Ingredients: 3 slices bacon, chopped1 medium onions, chopped1 small green peppers, chopped3 garlic cloves,...

Continue reading
Champsdiet featured Image
DessertEggs/dairySouthern u.s.

Baked Custard Cups

Ingredients: 2 eggs, beaten2 tablespoons sugar1/8 teaspoon salt1 dash nutmeg1 teaspoon vanilla1 1/2 cups...

Continue reading
Fried Green Tomatoes IIi
Side dishesSouthern u.s.Vegetables

Fried Green Tomatoes IIi

Ingredients: 8 large green tomatoes, sliced 1/4 inch thick2 eggs, beaten1/2 cup flour1 teaspoon...

Continue reading
Hush Puppies VI
AmericanSide dishesSouthern u.s.

Hush Puppies VI

Ingredients: 1 cup cornmeal 1 teaspoon baking powder 1 teaspoon salt 1 teaspoon sugar...

Continue reading
Scalloped Eggs and Bacon
BreakfastEggs/dairySouthern u.s.

Scalloped Eggs and Bacon

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup chopped onions2 tablespoons all-purpose flour1...

Continue reading
Granny's Fried Green Tomatoes
Side dishesSouthern u.s.Vegetables

Granny’s Fried Green Tomatoes

Ingredients: 4 medium green tomatoes1 teaspoon salt1/8 teaspoon lemon pepper seasoning3/4 cup cornmeal2 tablespoons...

Continue reading
Quick Pralines
CandyDessertSouthern u.s.

Quick Pralines

Ingredients: 1/4 cup water2 tablespoons butter1 cup light brown sugar1 cup confectioners’ sugar1/2 teaspoon...

Continue reading
Malibu Rum (Or 99 Bananas) Cake
CakesDessertSouthern u.s.

Malibu Rum (Or 99 Bananas) Cake

Ingredients: 1 (18 ounce) yellow cake mix ( the measurements are for a DUNCAN...

Continue reading
Down Home Banana Bread Pudding
AmericanDessertSouthern u.s.

Down Home Banana Bread Pudding

Ingredients: 2 eggs1 cup milk1/4 cup brown sugar1/4 teaspoon nutmeg1/4 teaspoon cinnamon1/2 teaspoon vanilla...

Continue reading
Champsdiet featured Image
AmericanAppetizersSouthern u.s.

Sausage Onion Squares

Ingredients: 1 lb mild bulk pork sausage1 large onions, chopped2 cups biscuit mix3/4 cup...

Continue reading
Easy Eggplant (Aubergine) Parmesan
Main dishSouthern u.s.Vegetables

Easy Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants1/2 cup Italian breadcrumbs1/8-1/4 cup of grated parmesan cheese1 (26 ounce)...

Continue reading
Hush Puppies V
BreadsSide dishesSouthern u.s.

Hush Puppies V

Ingredients: 2 cups cornmeal cayenne pepper, Ground 1 cup plain flour 2 eggs, beaten...

Continue reading
Chili's Chicken Enchilada Soup
Soups & stewsSouthern u.s.Southwestern u.s.

Chili’s Chicken Enchilada Soup

Ingredients: 1/2 cup vegetable oil1/4 cup chicken base3 cups diced yellow onions2 teaspoons ground...

Continue reading
Al's Pancakes
BreakfastPancakes and wafflesSouthern u.s.

Al’s Pancakes

Ingredients: 2 tablespoons baking powder2 tablespoons sugar2 tablespoons cooking oil1 dash vanilla1 dash salt1...

Continue reading
Vidalia Sweet Onion Wedges
OnionsSouthern u.s.Vegetables

Vidalia Sweet Onion Wedges

Ingredients: 2 cups sliced vidallia sweet onions2 tablespoons butter1 can refrigerate crescent rollssalt and...

Continue reading
Southern Fried Green Tomatoes
Lunch/snacksSouthern u.s.Vegetables

Southern Fried Green Tomatoes

Ingredients: 3 medium unpeeled firm green tomatoessaltpepper1/4-1/3 cup milk1/2 cup all-purpose flour2 beaten eggs3/4...

Continue reading
Blue Ridge Mountain Cornbread
AmericanBreadsSouthern u.s.

Blue Ridge Mountain Cornbread

Ingredients: 2 eggs, separated2 teaspoons sugar1 cup cornmeal1 cup milk1 cup flour, sifted2 tablespoons...

Continue reading
Annes Fruit Punch
BeveragesPunch beverageSouthern u.s.

Annes Fruit Punch

Ingredients: 4 cups cranberry juice cocktail4 cups pineapple juice1/2 cup sugar1 teaspoon almond extract2...

Continue reading
Okra Patties
Side dishesSouthern u.s.Vegetables

Okra Patties

Ingredients: 1 lb okra, chopped fine1/2 cup onions, chopped fine1 teaspoon salt1/4 teaspoon pepper1/2...

Continue reading
Hot-Water Cornbread
AmericanBreadsSouthern u.s.

Hot-Water Cornbread

Ingredients: 2 cups white cornmeal1/4 teaspoon baking powder1 1/4 teaspoons salt1 teaspoon sugar1/4 cup...

Continue reading
Yellow Squash Dressing
Side dishesSouthern u.s.Vegetables

Yellow Squash Dressing

Ingredients: 2 (6 ounce) packages Mexican cornbread mix2 lbs yellow squash, sliced2 cups water1/2...

Continue reading
Southern Black-Eyed Peas
Side dishesSouthern u.s.Vegetables

Southern Black-Eyed Peas

Ingredients: 4 cups fresh or frozen black-eyed peas4 -5 slices bacon1 large onions, chopped1...

Continue reading
Aunt Bernice's Cornbread
AmericanBreadsSouthern u.s.

Aunt Bernice’s Cornbread

Ingredients: 1 cup cornmeal1/2 cup all-purpose flour1 cup buttermilk3 tablespoons sugar1 eggs2 teaspoons baking...

Continue reading
Real Southern Cornbread
BreadsQuick breadsSouthern u.s.

Real Southern Cornbread

Ingredients: 1 cup yellow cornmeal ( fresh, and preferably stone-ground)1 cup unbleached all-purpose flour1...

Continue reading
Lobster Thermidor
Main dishSeafoodSouthern u.s.

Lobster Thermidor

Ingredients: 1 lb fresh mushrooms2 tablespoons butter ( no substitutions)1 cup sauterne white wine2...

Continue reading
Molasses Bread
AmericanBreadsSouthern u.s.

Molasses Bread

Ingredients: 1 cup whole wheat flour1 cup all-purpose flour1 teaspoon baking soda1 teaspoon salt1/2...

Continue reading
Maple Pralines
CandyDessertSouthern u.s.

Maple Pralines

Ingredients: 2 cups sugar2/3 cup milk1 cup maple syrup2 cups pecans ( I often...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Harvard Beets

Ingredients: 1 teaspoon cornstarch3 teaspoons sugar1/2 teaspoon salt3 teaspoons vinegar2/3 cup water1 teaspoon butter2...

Continue reading
Savannah Cabbage Bake
Side dishesSouthern u.s.Vegetables

Savannah Cabbage Bake

Ingredients: 4 cups coarsely chopped cabbage1/4 cup finely diced onions1 (10 ounce) cans cream...

Continue reading
Cabbage Jambayala
Main dishOne Dish mealSouthern u.s.

Cabbage Jambayala

Ingredients: 1 lb ground beef 1 lb smoked sausage 1 onions, chopped 3 celery...

Continue reading
Champsdiet featured Image
BeefMeatSouthern u.s.

Smothered Round Steak

Ingredients: 2 lbs round steaks ( London broil, chuck, or round roasts may also...

Continue reading
Champsdiet featured Image
AmericanDessertSouthern u.s.

Oh so Yummy Chocolate Gooey Layered Dessert

Ingredients: 1 cup flour1/4 cup margarine, melted1 cup chopped nuts8 ounces cream cheese1 cup...

Continue reading
Ambrosia
AmericanDessertSouthern u.s.

Ambrosia

Ingredients: 1 (30 ounce) cans fruit cocktail, drained2 (10 1/2 ounce) cans mandarin oranges,...

Continue reading
Champsdiet featured Image
Cookies and browniesDessertSouthern u.s.

Vanilla Cookies

Ingredients: 1 box vanilla wafer cookies8 ounces cream cheese2 eggs1 teaspoon vanilla2 tablespoons lemon...

Continue reading
Warm Greens Saute
Side dishesSouthern u.s.Vegetables

Warm Greens Saute

Ingredients: 1 tablespoon olive oil4 cups mixed greens, i like swiss chard,spinach and kale1...

Continue reading
Basil Bean Salad
SaladsSouthern u.s.Vegetables

Basil Bean Salad

Ingredients: 2 lbs fresh green beans, trimmed3 green onions, sliced2/3 cup minced fresh basil2...

Continue reading
Momma Dips Creamed Peas With Pearl Onions
Side dishesSouthern u.s.Vegetables

Momma Dips Creamed Peas With Pearl Onions

Ingredients: 1 (10 ounce) boxes frozen baby green peas1 (12 ounce) jars cooked white...

Continue reading
Country Green Beans
Side dishesSouthern u.s.Vegetables

Country Green Beans

Ingredients: 1 lb fresh green beans, trimmed1/4 cup chopped onions1/4 cup cooked ham, chopped1/4...

Continue reading
Brandied Yams
Side dishesSouthern u.s.Vegetables

Brandied Yams

Ingredients: 5 large yams (about 4 1/2 lbs.) or 5 large sweet potatoes (...

Continue reading
Luscious Almond Mocha
BeveragesChocolateSouthern u.s.

Luscious Almond Mocha

Ingredients: 1/2 cup hershey’s dark cocoa1/2 cup cuban coffee or 1/2 cup instant coffee...

Continue reading
Buttered Spinach
Side dishesSouthern u.s.Vegetables

Buttered Spinach

Ingredients: 1 lb fresh spinach3 tablespoons butter1/2 teaspoon salt1/4 teaspoon pepperlemon juice or vinegar,...

Continue reading
Texas Picnic Coleslaw
Side dishesSouthern u.s.Vegetables

Texas Picnic Coleslaw

Ingredients: 6 cups Miracle Whip1/3 cup horseradish1 tablespoon dill1 tablespoon black pepper ( finely...

Continue reading
Steamed Veggies With Butter Sauce
Side dishesSouthern u.s.Vegetables

Steamed Veggies With Butter Sauce

Ingredients: 1 cup chopped turnips2 cups chopped rutabagas1/2 cup chopped carrots1 cup chopped broccoli1...

Continue reading
Champsdiet featured Image
BeefMeatSouthern u.s.

Southern Barbecued Beef Tips

Ingredients: 1 onions ( chopped)1 tablespoon butter1 tablespoon prepared mustard1 tablespoon Worcestershire sauce1 tablespoon...

Continue reading
Mom's Chicken Enchiladas
Southern u.s.Southwestern u.s.Tex Mex

Mom’s Chicken Enchiladas

Ingredients: 3 lbs chicken, deboned1/2 cup butter1 onions, chopped1 (10 ounce) cans ro-tel chilies1...

Continue reading
Low Country Zucchini and Yellow Squash
Side dishesSouthern u.s.Vegetables

Low Country Zucchini and Yellow Squash

Ingredients: 2 medium zucchini, sliced 1/4 inch thick2 medium yellow squash, sliced 1/4 inch...

Continue reading
Fried Green Tomatoes II
Side dishesSouthern u.s.Vegetables

Fried Green Tomatoes II

Ingredients: 1 medium green tomatoes ( per person)saltpepperwhite cornmealbacon drippings Directions: Slice tomatoes about...

Continue reading
Baked Beans Southern Style
BeansSide dishesSouthern u.s.

Baked Beans Southern Style

Ingredients: 2 (16 ounce) cans van camps pork and beans1 large onions, diced3 tablespoons...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Garden Vegetable Combo

Ingredients: 4 small zucchini, sliced1 small onions, chopped1 medium green peppers, chopped2 tablespoons butter...

Continue reading
Champsdiet featured Image
BeansSaladsSouthern u.s.

Bean And Tomato Salad

Ingredients: 1 (15 ounce) cans great northern beans, drained and rinsed2 small fresh tomatoes,...

Continue reading
Best Ever Black-Eyed Peas
Side dishesSouthern u.s.Vegetables

Best Ever Black-Eyed Peas

Ingredients: 1 (16 ounce) packages dried black-eyed peas6 cups water1 medium onions, chopped2 cloves...

Continue reading
Orange Balls
DessertFruitSouthern u.s.

Orange Balls

Ingredients: 1 (12 ounce) boxes vanilla wafers, crushed1 box XXXX confectioners’ sugar1 (10 ounce)...

Continue reading
Hush Puppies II
AmericanSide dishesSouthern u.s.

Hush Puppies II

Ingredients: 2 cups self-rising cornmeal 1/2 cup self rising flour 2 eggs 1 tablespoon...

Continue reading
Kentucky Hot Browns
AmericanNorth americanSouthern u.s.

Kentucky Hot Browns

Ingredients: 3 tablespoons butter3 tablespoons flour1 1/2 cups milk1 egg yolks, beaten1/2 cup cheddar...

Continue reading
Marinated Okra
AppetizersSouthern u.s.Vegetables

Marinated Okra

Ingredients: 2 lbs okra1/4 cup red wine vinegar1/2 cup olive oil1 teaspoon Dijon mustard1...

Continue reading
Kelly's Fried Oysters
AppetizersSeafoodSouthern u.s.

Kelly’s Fried Oysters

Ingredients: 1 (8 ounce) containers select raw oysters1 beaten eggs1 cup finely crushed Chicken...

Continue reading

Posts navigation

Next→
2026 © ChampsDiet.com | [email protected]
Website development landing.lt