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HomeHealthy Recipes

Category: Southern u.s.

“Down-Home Comfort” – Our “Southern U.S.” category celebrates the rich culinary traditions of the American South. From savory barbecue and fried chicken to sweet pecan pie and biscuits, these recipes offer a taste of Southern hospitality and comfort.

Home » Southern u.s.
Okra and Tomatoes I
Side dishesSouthern u.s.Vegetables

Okra and Tomatoes I

Ingredients: 4 slices bacon1 lb fresh sliced okra2 tablespoons all-purpose flour1 large onions, chopped4...

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Creamy Carolina Coleslaw
SaladsSide dishesSouthern u.s.

Creamy Carolina Coleslaw

Ingredients: 1 cup mayonnaise1 cup sour cream2 tablespoons sugar2 tablespoons cider vinegar2 tablespoons fresh...

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Side dishesSouthern u.s.Vegetables

Beet Greens with Beets

Ingredients: 10 ounces washed beet greens1 tablespoon butter2 cloves garlic, minced1 teaspoon minced fresh...

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Healthy Banana Bread
BreadsFruitSouthern u.s.

Healthy Banana Bread

Ingredients: 1/2 cup plain flour1 1/2 cups whole wheat flour1 1/2 teaspoons baking powder1/2...

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Texas Caviar
AppetizersSouthern u.s.Vegetables

Texas Caviar

Ingredients: 3 cups black-eyed peas, pre-cooked or 2 (15 ounce) cans black-eyed peas, drained1...

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Yams a la Francaise
Side dishesSouthern u.s.Vegetables

Yams a la Francaise

Ingredients: 1/2 cup firmly packed light brown sugar1 teaspoon cornstarch1/4 teaspoon salt1 grated oranges,...

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Hush Puppies III
AmericanSide dishesSouthern u.s.

Hush Puppies III

Ingredients: 2 cups cornmeal 1 teaspoon baking powder 1 teaspoon salt 4 tablespoons flour...

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Elvis' Favorite Sweet Potato Casserole
CasserolesSide dishesSouthern u.s.

Elvis’ Favorite Sweet Potato Casserole

Ingredients: 4 medium sweet potatoes, peeled and cooked until tender4 tablespoons unsalted butter, softened1/2...

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Hot Herbed Tomatoes
Side dishesSouthern u.s.Vegetables

Hot Herbed Tomatoes

Ingredients: 2 pints cherry tomatoes, halved3/4 cup soft breadcrumbs1/3 cup onions, minced1/3 cup fresh...

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Texas Picnic Coleslaw
Side dishesSouthern u.s.Vegetables

Texas Picnic Coleslaw

Ingredients: 6 cups Miracle Whip1/3 cup horseradish1 tablespoon dill1 tablespoon black pepper ( finely...

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Napa Salad
SaladsSouthern u.s.Vegetables

Napa Salad

Ingredients: 1 head napa cabbage, cut up1 package ramen noodles, sauteed in butter1/2 cup...

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Brer Rabbit Molasses Sticky Buns(Copycat)
BreadsDessertSouthern u.s.

Brer Rabbit Molasses Sticky Buns(Copycat)

Ingredients: 1/2 cup pecans, chopped ( or walnuts)1/3 cup brown sugar, firmly packed1/4 cup...

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Bologna Burgers Ala Wanda
Lunch/snacksSandwichesSouthern u.s.

Bologna Burgers Ala Wanda

Ingredients: 1 (12 ounce) packages oscar meyer bologna1 (15 ounce) cans hormel chili4 hamburger...

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Buttered Spinach
Side dishesSouthern u.s.Vegetables

Buttered Spinach

Ingredients: 1 lb fresh spinach3 tablespoons butter1/2 teaspoon salt1/4 teaspoon pepperlemon juice or vinegar,...

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Real Southern Style Green Beans
Side dishesSouthern u.s.Vegetables

Real Southern Style Green Beans

Ingredients: 2 (16 ounce) cans green beans ( undrained)3 -4 slices bacon1/2 onions, sliced4...

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Southern Fried Green Tomatoes
Lunch/snacksSouthern u.s.Vegetables

Southern Fried Green Tomatoes

Ingredients: 3 medium unpeeled firm green tomatoessaltpepper1/4-1/3 cup milk1/2 cup all-purpose flour2 beaten eggs3/4...

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Maple Pralines
CandyDessertSouthern u.s.

Maple Pralines

Ingredients: 2 cups sugar2/3 cup milk1 cup maple syrup2 cups pecans ( I often...

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Chicken-Fried Steak Strips With Milk Gravy
BeefMeatSouthern u.s.

Chicken-Fried Steak Strips With Milk Gravy

Ingredients: 2 large eggs1 cup milk6 tablespoons chopped onions, pressed through a garlic press,...

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Simple Pickled Beets - Canned
Side dishesSouthern u.s.Vegetables

Simple Pickled Beets – Canned

Ingredients: 10 (14 1/2 ounce) cans sliced beets, drained1 1/2 cups granulated sugar2 cups...

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Vidalia Onions for the Grill
Side dishesSouthern u.s.Vegetables

Vidalia Onions for the Grill

Ingredients: 2 medium vidalia onions4 tablespoons butter or 4 tablespoons margarine1 garlic cloves, chopped1...

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Savannah Cabbage Bake
Side dishesSouthern u.s.Vegetables

Savannah Cabbage Bake

Ingredients: 4 cups coarsely chopped cabbage1/4 cup finely diced onions1 (10 ounce) cans cream...

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Grilled Cabbage
Side dishesSouthern u.s.Vegetables

Grilled Cabbage

Ingredients: 1 -2 head cabbageonion powderseason saltWorcestershire saucehot pepper sauce Directions: chop up cabbage...

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Southern Tea Punch
BeveragesPunch beverageSouthern u.s.

Southern Tea Punch

Ingredients: 1 quart orange juice5 -6 tea bags6 -8 leaves fresh mintwater, to fill...

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Southern Scalloped Potatoes
PotatoesSouthern u.s.Vegetables

Southern Scalloped Potatoes

Ingredients: 4 -5 large idaho potatoes, peeled3 large onions, sliced4 tablespoons butter1/2 cup flour2...

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Orange Balls
DessertFruitSouthern u.s.

Orange Balls

Ingredients: 1 (12 ounce) boxes vanilla wafers, crushed1 box XXXX confectioners’ sugar1 (10 ounce)...

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White Chocolate Mocha
BeveragesChocolateSouthern u.s.

White Chocolate Mocha

Ingredients: 2/3 cup whole milk6 tablespoons white chocolate chipscoffeewhipped cream Directions: Add milk and...

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Boston Iced Tea
AmericanBeveragesSouthern u.s.

Boston Iced Tea

Ingredients: 1 gallon water1 cup white sugar15 small tea bags1 (12 fluid ounce) cans...

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Microwave Cornbread
AmericanBreadsSouthern u.s.

Microwave Cornbread

Ingredients: 1 cup cornmeal1 cup all-purpose flour1 tablespoon baking powder1 teaspoon salt1/3 cup canola...

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SaladsSouthern u.s.Vegetables

Strip Salad

Ingredients: 4 medium tomatoes, peeled,seeded,and cut into strips1 cup frozen peas1 teaspoon minced garlic1/4...

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Low Country Zucchini and Yellow Squash
Side dishesSouthern u.s.Vegetables

Low Country Zucchini and Yellow Squash

Ingredients: 2 medium zucchini, sliced 1/4 inch thick2 medium yellow squash, sliced 1/4 inch...

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Southern Country Cornbread
BreadsSide dishesSouthern u.s.

Southern Country Cornbread

Ingredients: 3 tablespoons shortening ( I use crisco butter flavor, or bacon drippings are...

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microwave grits
GrainsPastarice and grains

microwave grits

Ingredients: 5 cups water1 cup grits1/2 teaspoon kosher saltbuttercheddar cheese, etc Directions: place all...

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Side dishesSouthern u.s.Vegetables

Southern Fried Okra

Ingredients: 1 lb fresh okra, cut into pieces ( don’t use the top of...

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Rustic Oatmeal Cornbread
BreadsQuick breadsSouthern u.s.

Rustic Oatmeal Cornbread

Ingredients: 1 cup yellow cornmeal1/2 cup oatmeal ( not instant)2 teaspoons baking powder1 teaspoon...

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The Best Southern Green Beans
Side dishesSouthern u.s.Vegetables

The Best Southern Green Beans

Ingredients: 1 (16 ounce) bags frozen green beans or 2 (14 ounce) cans green...

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Baked Beans Southern Style
BeansSide dishesSouthern u.s.

Baked Beans Southern Style

Ingredients: 2 (16 ounce) cans van camps pork and beans1 large onions, diced3 tablespoons...

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Hot-Water Cornbread
AmericanBreadsSouthern u.s.

Hot-Water Cornbread

Ingredients: 2 cups white cornmeal1/4 teaspoon baking powder1 1/4 teaspoons salt1 teaspoon sugar1/4 cup...

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Green Beans Lyonnaise
Side dishesSouthern u.s.Vegetables

Green Beans Lyonnaise

Ingredients: 4 slices bacon, diced1/4 cup minced onions1/2 teaspoon salt1 teaspoon red wine vinegar1...

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Southern Peas and Ham
BeansSide dishesSouthern u.s.

Southern Peas and Ham

Ingredients: 3 cups shelled fresh purple-hull peas2 cups water1/3 cup cubed lean ham1/2 cup...

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Lobster Thermidor
Main dishSeafoodSouthern u.s.

Lobster Thermidor

Ingredients: 1 lb fresh mushrooms2 tablespoons butter ( no substitutions)1 cup sauterne white wine2...

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Side dishesSouthern u.s.Vegetables

Fried Okra

Ingredients: 1 lb fresh okra2 cups buttermilk1 cup self-rising cornmeal1 cup self-rising flour1 teaspoon...

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Dad's Oven Baked Ribs
MeatPorkSouthern u.s.

Dad’s Oven Baked Ribs

Ingredients: 4 lbs pork back ribs1 tablespoon butter1 clove garlic ( crushed)1/2 cup ketchup1/3...

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Fried Green Tomatoes II
Side dishesSouthern u.s.Vegetables

Fried Green Tomatoes II

Ingredients: 1 medium green tomatoes ( per person)saltpepperwhite cornmealbacon drippings Directions: Slice tomatoes about...

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AmericanNorth americanSouthern u.s.

Candy Coated Pecans

Ingredients: 1/2-1 cup margarine or 1/2-1 cup salted butter or 1/2-1 cup unsalted butter1...

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Cold Cucumber Salad
SaladsSouthern u.s.Vegetables

Cold Cucumber Salad

Ingredients: 2 cucumbers, peeled and sliced1 teaspoon kosher salt1 teaspoon white vinegar1/2 cup mayonnaise1/4...

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Golden Eggplant (Aubergine) Rounds
Side dishesSouthern u.s.Vegetables

Golden Eggplant (Aubergine) Rounds

Ingredients: 1 medium eggplants, cut into 1/2 inch slices1/2 cup dry breadcrumbs1/4 cup parmesan...

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Cowboy Beans and Sausage Skillet
BeansSide dishesSouthern u.s.

Cowboy Beans and Sausage Skillet

Ingredients: 1/2 lb pork sausage, roll type, any flavor1/2 cup sweet onions, finely chopped2...

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Parmesan Cornbread
AmericanBreadsSouthern u.s.

Parmesan Cornbread

Ingredients: 1 1/2 cups cornmeal1 cup grated parmigiano-reggiano cheese1/2 cup flour2 teaspoons baking powder1/4...

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Side dishesSouthern u.s.Vegetables

Madeline’s Favorite Corn

Ingredients: 12 cups frozen corn ( or fresh cut off the cob if you...

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Paula Deen's Tomato Grits
Pastarice and grainsSide dishes

Paula Deen’s Tomato Grits

Ingredients: 2 cups water1 1/4 cups milk1 teaspoon salt1 cup quick-cooking grits1/2 cup butter,...

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Granny's Fried Green Tomatoes
Side dishesSouthern u.s.Vegetables

Granny’s Fried Green Tomatoes

Ingredients: 4 medium green tomatoes1 teaspoon salt1/8 teaspoon lemon pepper seasoning3/4 cup cornmeal2 tablespoons...

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AmericanDessertSouthern u.s.

Oh so Yummy Chocolate Gooey Layered Dessert

Ingredients: 1 cup flour1/4 cup margarine, melted1 cup chopped nuts8 ounces cream cheese1 cup...

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Garlic Grits
BreakfastSide dishesSouthern u.s.

Garlic Grits

Ingredients: 3 cloves garlic2 teaspoons lite olive oil ( or virgin)1 pinch salt1/2 teaspoon...

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Pea Picker Salad
AmericanSaladsSouthern u.s.

Pea Picker Salad

Ingredients: 1 package plain Doritos, crushed don’t use big bag1 bunch green onions, chopped,to...

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French Toast Topping
BreakfastEggs/dairySouthern u.s.

French Toast Topping

Ingredients: 1 (8 ounce) packages light cream cheese, softened2 tablespoons sugar2 tablespoons light sour...

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Side dishesSouthern u.s.Vegetables

Adam’s Cabbage

Ingredients: 2 heads cabbage5 slices thick rind on baconsalt and pepper3 cups water Directions:...

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Mom's Dumplings
GrainsPastarice and grains

Mom’s Dumplings

Ingredients: 2 1/2 cups flour1 tablespoon shortening2 teaspoons baking powder1/2 teaspoon salt1 cup milk...

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Santa Fe Chicken and Dressing
Main dishOne Dish mealSouthern u.s.

Santa Fe Chicken and Dressing

Ingredients: 3 cups cornbread stuffing mix2 cups chopped cooked chicken1 (4 1/2 ounce) cans...

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Georgia Cracker Salad
AmericanSaladsSouthern u.s.

Georgia Cracker Salad

Ingredients: 1 (4 ounce) packages saltine crackers1 large tomatoes, finely chopped3 green onions, finely...

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Fried Green Tomatoes IIi
Side dishesSouthern u.s.Vegetables

Fried Green Tomatoes IIi

Ingredients: 8 large green tomatoes, sliced 1/4 inch thick2 eggs, beaten1/2 cup flour1 teaspoon...

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