Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Southern u.s.

“Down-Home Comfort” – Our “Southern U.S.” category celebrates the rich culinary traditions of the American South. From savory barbecue and fried chicken to sweet pecan pie and biscuits, these recipes offer a taste of Southern hospitality and comfort.

Home » Southern u.s.
Southern Scalloped Potatoes
PotatoesSouthern u.s.Vegetables

Southern Scalloped Potatoes

Ingredients: 4 -5 large idaho potatoes, peeled3 large onions, sliced4 tablespoons butter1/2 cup flour2...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Beet Greens with Beets

Ingredients: 10 ounces washed beet greens1 tablespoon butter2 cloves garlic, minced1 teaspoon minced fresh...

Continue reading
Marinated Okra
AppetizersSouthern u.s.Vegetables

Marinated Okra

Ingredients: 2 lbs okra1/4 cup red wine vinegar1/2 cup olive oil1 teaspoon Dijon mustard1...

Continue reading
New Wave Waldorf Salad
FruitSaladsSouthern u.s.

New Wave Waldorf Salad

Ingredients: 1 red delicious apples, unpeeled and chopped1 granny smith apples, unpeeled and chopped1...

Continue reading
Green Beans Lyonnaise
Side dishesSouthern u.s.Vegetables

Green Beans Lyonnaise

Ingredients: 4 slices bacon, diced1/4 cup minced onions1/2 teaspoon salt1 teaspoon red wine vinegar1...

Continue reading
Elvis' Gooey Butter Cake
CakesDessertSouthern u.s.

Elvis’ Gooey Butter Cake

Ingredients: 1 (18 1/4 ounce) packages yellow cake mix1 eggs8 tablespoons butter, meltedwhipped cream,...

Continue reading
Sweet Potato Phyllo Wraps
DessertFruitSouthern u.s.

Sweet Potato Phyllo Wraps

Ingredients: 3/4 cup mashed sweet potatoes3/4 teaspoon vanilla1/2 teaspoon ground cinnamon4 sheets frozen phyllo...

Continue reading
Cherry and Cream Parfaits
DessertFruitSouthern u.s.

Cherry and Cream Parfaits

Ingredients: 1 cup whipping cream3 tablespoons sugar1 teaspoon vanilla extract1 dash salt1 cup sour...

Continue reading
Champsdiet featured Image
AmericanNorth americanSouthern u.s.

Candy Coated Pecans

Ingredients: 1/2-1 cup margarine or 1/2-1 cup salted butter or 1/2-1 cup unsalted butter1...

Continue reading
Country Cabbage
Side dishesSouthern u.s.Vegetables

Country Cabbage

Ingredients: 3 slices bacon1/2 cup chopped onions1/2 cup chopped celery1 cup green peppers, chopped5...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Madeline’s Favorite Corn

Ingredients: 12 cups frozen corn ( or fresh cut off the cob if you...

Continue reading
Grilled Cabbage
Side dishesSouthern u.s.Vegetables

Grilled Cabbage

Ingredients: 1 -2 head cabbageonion powderseason saltWorcestershire saucehot pepper sauce Directions: chop up cabbage...

Continue reading
Pea Picker Salad
AmericanSaladsSouthern u.s.

Pea Picker Salad

Ingredients: 1 package plain Doritos, crushed don’t use big bag1 bunch green onions, chopped,to...

Continue reading
Champsdiet featured Image
AmericanCondimentsetc.

Vegan Gravy

Ingredients: 1/2 cup vegetable oil6 cloves garlic, minced3 slices yellow onions, chopped1/2 cup all-purpose...

Continue reading
Basil Bean Salad
SaladsSouthern u.s.Vegetables

Basil Bean Salad

Ingredients: 2 lbs fresh green beans, trimmed3 green onions, sliced2/3 cup minced fresh basil2...

Continue reading
Healthy Banana Bread
BreadsFruitSouthern u.s.

Healthy Banana Bread

Ingredients: 1/2 cup plain flour1 1/2 cups whole wheat flour1 1/2 teaspoons baking powder1/2...

Continue reading
Green Peas and Dumplings
Side dishesSouthern u.s.Vegetables

Green Peas and Dumplings

Ingredients: 3 lbs fresh green peas ( frozen is fine)3 cups water2 teaspoons salt1...

Continue reading
Hush Puppies III
AmericanSide dishesSouthern u.s.

Hush Puppies III

Ingredients: 2 cups cornmeal 1 teaspoon baking powder 1 teaspoon salt 4 tablespoons flour...

Continue reading
Bean and Frito Salad
BeansSaladsSouthern u.s.

Bean and Frito Salad

Ingredients: 1 head lettuce, torn in small pieces1 (15 ounce) cans ranch style beans,...

Continue reading
Lobster Thermidor
Main dishSeafoodSouthern u.s.

Lobster Thermidor

Ingredients: 1 lb fresh mushrooms2 tablespoons butter ( no substitutions)1 cup sauterne white wine2...

Continue reading
Yams a la Francaise
Side dishesSouthern u.s.Vegetables

Yams a la Francaise

Ingredients: 1/2 cup firmly packed light brown sugar1 teaspoon cornstarch1/4 teaspoon salt1 grated oranges,...

Continue reading
Paula Deen's Tomato Grits
Pastarice and grainsSide dishes

Paula Deen’s Tomato Grits

Ingredients: 2 cups water1 1/4 cups milk1 teaspoon salt1 cup quick-cooking grits1/2 cup butter,...

Continue reading
Skillet Beans 'n Weiners
Main dishSouthern u.s.Vegetables

Skillet Beans ‘n Weiners

Ingredients: 2 (16 ounce) cans pork and beans ( drained)1/3 cup chopped sweet onions4...

Continue reading
Vidalia Onions for the Grill
Side dishesSouthern u.s.Vegetables

Vidalia Onions for the Grill

Ingredients: 2 medium vidalia onions4 tablespoons butter or 4 tablespoons margarine1 garlic cloves, chopped1...

Continue reading
Okra Patties
Side dishesSouthern u.s.Vegetables

Okra Patties

Ingredients: 1 lb okra, chopped fine1/2 cup onions, chopped fine1 teaspoon salt1/4 teaspoon pepper1/2...

Continue reading
Sweet Onion Pie
OnionsSouthern u.s.Vegetables

Sweet Onion Pie

Ingredients: 1 (4 ounce) packages Ritz crackers (crushed) or 1 (4 ounce) packages townhouse...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Parmesan Beans And Peppers

Ingredients: 1 large red peppers, chopped1 small green peppers, chopped1/4 cup chopped onions2 cloves...

Continue reading
Rosemary Peas and Summer Squash
Side dishesSouthern u.s.Vegetables

Rosemary Peas and Summer Squash

Ingredients: 1 medium summer squash1 medium zucchini1 tablespoon butter or 1 tablespoon margarine1/4 lb...

Continue reading
Quick Pralines
CandyDessertSouthern u.s.

Quick Pralines

Ingredients: 1/4 cup water2 tablespoons butter1 cup light brown sugar1 cup confectioners’ sugar1/2 teaspoon...

Continue reading
Okra and Tomatoes I
Side dishesSouthern u.s.Vegetables

Okra and Tomatoes I

Ingredients: 4 slices bacon1 lb fresh sliced okra2 tablespoons all-purpose flour1 large onions, chopped4...

Continue reading
Simple Pickled Beets - Canned
Side dishesSouthern u.s.Vegetables

Simple Pickled Beets – Canned

Ingredients: 10 (14 1/2 ounce) cans sliced beets, drained1 1/2 cups granulated sugar2 cups...

Continue reading
Chili's Chicken Enchilada Soup
Soups & stewsSouthern u.s.Southwestern u.s.

Chili’s Chicken Enchilada Soup

Ingredients: 1/2 cup vegetable oil1/4 cup chicken base3 cups diced yellow onions2 teaspoons ground...

Continue reading
Best Ever Black-Eyed Peas
Side dishesSouthern u.s.Vegetables

Best Ever Black-Eyed Peas

Ingredients: 1 (16 ounce) packages dried black-eyed peas6 cups water1 medium onions, chopped2 cloves...

Continue reading
Cast Iron Skillet Cornbread
BreadsQuick breadsSouthern u.s.

Cast Iron Skillet Cornbread

Ingredients: 2 cups cornmeal2 teaspoons baking powder1 teaspoon baking soda3/4 teaspoon salt2 eggs, beaten2...

Continue reading
Vidalia Sweet Onion Wedges
OnionsSouthern u.s.Vegetables

Vidalia Sweet Onion Wedges

Ingredients: 2 cups sliced vidallia sweet onions2 tablespoons butter1 can refrigerate crescent rollssalt and...

Continue reading
Kentucky Hot Brown
Lunch/snacksSandwichesSouthern u.s.

Kentucky Hot Brown

Ingredients: 6 tablespoons butter6 tablespoons all-purpose flour3 cups milk1/2 cup freshly grated parmesan cheese1...

Continue reading
Daddy's Doggin' Southern Cabbage
Main dishSide dishesSouthern u.s.

Daddy’s Doggin’ Southern Cabbage

Ingredients: 1 head cabbage4 -6 tablespoons bacon grease or 4 -6 tablespoons margarine or...

Continue reading
Steamed Veggies With Butter Sauce
Side dishesSouthern u.s.Vegetables

Steamed Veggies With Butter Sauce

Ingredients: 1 cup chopped turnips2 cups chopped rutabagas1/2 cup chopped carrots1 cup chopped broccoli1...

Continue reading
Champsdiet featured Image
BreakfastChocolateSouthern u.s.

Chocolate Gravy

Ingredients: 1/2 cup butter4 tablespoons unsweetened cocoa powder1/4 cup all-purpose flour3/4 cup granulated sugar2...

Continue reading
Piquant Green Beans
Side dishesSouthern u.s.Vegetables

Piquant Green Beans

Ingredients: 1 lb fresh stringless green beans2 teaspoons extra virgin olive oil or 2...

Continue reading
Southern Battered Eggplant (Aubergine)
Side dishesSouthern u.s.Vegetables

Southern Battered Eggplant (Aubergine)

Ingredients: 1 cup flour1/2 teaspoon salt1 dash fresh ground pepper2/3 cup non-dairy coffee creamer...

Continue reading
Sherby's Cornmeal Fried Okra
Side dishesSouthern u.s.Vegetables

Sherby’s Cornmeal Fried Okra

Ingredients: 1 lb fresh okra, sliced ( it needs to be fresh for best...

Continue reading
Fried Green Tomatoes II
Side dishesSouthern u.s.Vegetables

Fried Green Tomatoes II

Ingredients: 1 medium green tomatoes ( per person)saltpepperwhite cornmealbacon drippings Directions: Slice tomatoes about...

Continue reading
Southern Plantation Lima Beans
BeansSide dishesSouthern u.s.

Southern Plantation Lima Beans

Ingredients: 1 lb dried lima beans1/2 lb rind from a baked ham or 1/2...

Continue reading
Best Ever Hush Puppies
AmericanNorth americanSouthern u.s.

Best Ever Hush Puppies

Ingredients: 1 can cream-style corn 2 2/3 cups self-rising cornmeal 1/3 can beer (...

Continue reading
Root Beer Baked Beans
BeansSide dishesSouthern u.s.

Root Beer Baked Beans

Ingredients: 3 slices bacon1 small yellow onions, diced2 (16 ounce) cans pork and beans,...

Continue reading
Mom's Dumplings
GrainsPastarice and grains

Mom’s Dumplings

Ingredients: 2 1/2 cups flour1 tablespoon shortening2 teaspoons baking powder1/2 teaspoon salt1 cup milk...

Continue reading
Bologna Burgers Ala Wanda
Lunch/snacksSandwichesSouthern u.s.

Bologna Burgers Ala Wanda

Ingredients: 1 (12 ounce) packages oscar meyer bologna1 (15 ounce) cans hormel chili4 hamburger...

Continue reading
Shredded Sweet Potato Pudding
Side dishesSouthern u.s.Vegetables

Shredded Sweet Potato Pudding

Ingredients: 3/4 cup granulated sugar3 tablespoons sweet unsalted butter, melted & cooled slightly1 cup...

Continue reading
Savannah Cabbage Bake
Side dishesSouthern u.s.Vegetables

Savannah Cabbage Bake

Ingredients: 4 cups coarsely chopped cabbage1/4 cup finely diced onions1 (10 ounce) cans cream...

Continue reading
Southern Peas and Ham
BeansSide dishesSouthern u.s.

Southern Peas and Ham

Ingredients: 3 cups shelled fresh purple-hull peas2 cups water1/3 cup cubed lean ham1/2 cup...

Continue reading
Mom's Best Sweet Iced Tea
AmericanBeveragesSouthern u.s.

Mom’s Best Sweet Iced Tea

Ingredients: 1 lipton iced tea brew family-size tea bags1 cup sugarwater Directions: Fill the...

Continue reading
Kansas City Cornbread
BreadsQuick breadsSouthern u.s.

Kansas City Cornbread

Ingredients: 1 (8 1/2 ounce) boxes Jiffy cornbread mix1 (9 ounce) boxes jiffy yellow...

Continue reading
Southern Black-Eyed Peas
Side dishesSouthern u.s.Vegetables

Southern Black-Eyed Peas

Ingredients: 4 cups fresh or frozen black-eyed peas4 -5 slices bacon1 large onions, chopped1...

Continue reading
Super Moist Cornbread
AmericanBreadsSouthern u.s.

Super Moist Cornbread

Ingredients: 2 cups self-rising cornmeal2 cups buttermilk1 large eggs1 tablespoon sugar1/3 cup butter Directions:...

Continue reading
Texas Caviar
AppetizersSouthern u.s.Vegetables

Texas Caviar

Ingredients: 3 cups black-eyed peas, pre-cooked or 2 (15 ounce) cans black-eyed peas, drained1...

Continue reading
Low Country Zucchini and Yellow Squash
Side dishesSouthern u.s.Vegetables

Low Country Zucchini and Yellow Squash

Ingredients: 2 medium zucchini, sliced 1/4 inch thick2 medium yellow squash, sliced 1/4 inch...

Continue reading
microwave grits
GrainsPastarice and grains

microwave grits

Ingredients: 5 cups water1 cup grits1/2 teaspoon kosher saltbuttercheddar cheese, etc Directions: place all...

Continue reading
Champsdiet featured Image
SaladsSouthern u.s.Vegetables

Fire ‘n Ice Salad

Ingredients: 4 medium tomatoes, cut into eighths1 medium green peppers, julienned1 small jalapenos, minced1...

Continue reading
Blue Ridge Mountain Cornbread
AmericanBreadsSouthern u.s.

Blue Ridge Mountain Cornbread

Ingredients: 2 eggs, separated2 teaspoons sugar1 cup cornmeal1 cup milk1 cup flour, sifted2 tablespoons...

Continue reading

Posts navigation

Next→
2026 © ChampsDiet.com | [email protected]
Website development landing.lt