Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Southern u.s.

“Down-Home Comfort” – Our “Southern U.S.” category celebrates the rich culinary traditions of the American South. From savory barbecue and fried chicken to sweet pecan pie and biscuits, these recipes offer a taste of Southern hospitality and comfort.

Home » Southern u.s.
Southern Plantation Lima Beans
BeansSide dishesSouthern u.s.

Southern Plantation Lima Beans

Ingredients: 1 lb dried lima beans1/2 lb rind from a baked ham or 1/2...

Continue reading
Fried Green Tomatoes II
Side dishesSouthern u.s.Vegetables

Fried Green Tomatoes II

Ingredients: 1 medium green tomatoes ( per person)saltpepperwhite cornmealbacon drippings Directions: Slice tomatoes about...

Continue reading
Easy Eggplant (Aubergine) Parmesan
Main dishSouthern u.s.Vegetables

Easy Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants1/2 cup Italian breadcrumbs1/8-1/4 cup of grated parmesan cheese1 (26 ounce)...

Continue reading
The Best Southern Green Beans
Side dishesSouthern u.s.Vegetables

The Best Southern Green Beans

Ingredients: 1 (16 ounce) bags frozen green beans or 2 (14 ounce) cans green...

Continue reading
Southern Black-Eyed Peas
Side dishesSouthern u.s.Vegetables

Southern Black-Eyed Peas

Ingredients: 4 cups fresh or frozen black-eyed peas4 -5 slices bacon1 large onions, chopped1...

Continue reading
Iced Lime Tea
BeveragesPunch beverageSouthern u.s.

Iced Lime Tea

Ingredients: 8 cups boiling water4 orange pekoe tea bags250 ml lime cordial50 ml liquid...

Continue reading
Best Ever Hush Puppies
AmericanNorth americanSouthern u.s.

Best Ever Hush Puppies

Ingredients: 1 can cream-style corn 2 2/3 cups self-rising cornmeal 1/3 can beer (...

Continue reading
Basil Bean Salad
SaladsSouthern u.s.Vegetables

Basil Bean Salad

Ingredients: 2 lbs fresh green beans, trimmed3 green onions, sliced2/3 cup minced fresh basil2...

Continue reading
Yams a la Francaise
Side dishesSouthern u.s.Vegetables

Yams a la Francaise

Ingredients: 1/2 cup firmly packed light brown sugar1 teaspoon cornstarch1/4 teaspoon salt1 grated oranges,...

Continue reading
Boston Iced Tea
AmericanBeveragesSouthern u.s.

Boston Iced Tea

Ingredients: 1 gallon water1 cup white sugar15 small tea bags1 (12 fluid ounce) cans...

Continue reading
Southern Tea Punch
BeveragesPunch beverageSouthern u.s.

Southern Tea Punch

Ingredients: 1 quart orange juice5 -6 tea bags6 -8 leaves fresh mintwater, to fill...

Continue reading
Marinated Okra
AppetizersSouthern u.s.Vegetables

Marinated Okra

Ingredients: 2 lbs okra1/4 cup red wine vinegar1/2 cup olive oil1 teaspoon Dijon mustard1...

Continue reading
Southern Coleslaw
AmericanSaladsSouthern u.s.

Southern Coleslaw

Ingredients: 8 ounces coleslaw dressing ( I like Marzetti’s)1/4 cup pickle juice1/2 teaspoon celery...

Continue reading
Southern Country Cornbread
BreadsSide dishesSouthern u.s.

Southern Country Cornbread

Ingredients: 3 tablespoons shortening ( I use crisco butter flavor, or bacon drippings are...

Continue reading
Mom's Chicken Enchiladas
Southern u.s.Southwestern u.s.Tex Mex

Mom’s Chicken Enchiladas

Ingredients: 3 lbs chicken, deboned1/2 cup butter1 onions, chopped1 (10 ounce) cans ro-tel chilies1...

Continue reading
Fried Okra With Crispy Parmesan Coating
Side dishesSouthern u.s.Vegetables

Fried Okra With Crispy Parmesan Coating

Ingredients: 1 cup sliced fresh okra ( slices are about 1/4-inch thick)1 eggs1/2 cup...

Continue reading
Piney Woods Hush Puppies
BreadsSide dishesSouthern u.s.

Piney Woods Hush Puppies

Ingredients: 2 1/2 cups yellow cornmeal 1 teaspoon baking soda 1 teaspoon salt 2...

Continue reading
Fried Green Tomatoes IIi
Side dishesSouthern u.s.Vegetables

Fried Green Tomatoes IIi

Ingredients: 8 large green tomatoes, sliced 1/4 inch thick2 eggs, beaten1/2 cup flour1 teaspoon...

Continue reading
Okra and Tomatoes I
Side dishesSouthern u.s.Vegetables

Okra and Tomatoes I

Ingredients: 4 slices bacon1 lb fresh sliced okra2 tablespoons all-purpose flour1 large onions, chopped4...

Continue reading
Green Peas and Dumplings
Side dishesSouthern u.s.Vegetables

Green Peas and Dumplings

Ingredients: 3 lbs fresh green peas ( frozen is fine)3 cups water2 teaspoons salt1...

Continue reading
My Secret Ingredient Coleslaw
Side dishesSouthern u.s.Vegetables

My Secret Ingredient Coleslaw

Ingredients: 1 small heads of cabbage2 -3 carrots1 medium onions1 golden delicious apples (...

Continue reading
Champsdiet featured Image
SaladsSouthern u.s.Vegetables

Strip Salad

Ingredients: 4 medium tomatoes, peeled,seeded,and cut into strips1 cup frozen peas1 teaspoon minced garlic1/4...

Continue reading
Memphis Style Coleslaw
SaladsSouthern u.s.Vegetables

Memphis Style Coleslaw

Ingredients: 1 medium head green cabbage, shredded2 carrots, peeled and grated1 green bell peppers,...

Continue reading
Colorful Southern Salad
AmericanSaladsSouthern u.s.

Colorful Southern Salad

Ingredients: 1 head red leaf lettuce, torn1/4 cup radishes, sliced thinly1/3 cup mandarin orange...

Continue reading
Cabbage Soup ala Nita
Soups & stewsSouthern u.s.Vegetables

Cabbage Soup ala Nita

Ingredients: 6 -8 slices bacon, cut in 4 pieces each3 tablespoons butter2 vidalia onions...

Continue reading
Granny's Fried Corn
Side dishesSouthern u.s.Vegetables

Granny’s Fried Corn

Ingredients: 6 -8 ears sweet corn ( frozen may be substituted)2 large green bell...

Continue reading
Southern Green Beans
AmericanBeansSouthern u.s.

Southern Green Beans

Ingredients: 4 cups green beans, fresh or fresh frozen3 slices bacon, chopped1/2 cup chopped...

Continue reading
White Chocolate Mocha
BeveragesChocolateSouthern u.s.

White Chocolate Mocha

Ingredients: 2/3 cup whole milk6 tablespoons white chocolate chipscoffeewhipped cream Directions: Add milk and...

Continue reading
Ambrosia
AmericanDessertSouthern u.s.

Ambrosia

Ingredients: 1 (30 ounce) cans fruit cocktail, drained2 (10 1/2 ounce) cans mandarin oranges,...

Continue reading
New Orleans Beignets
BreadsBreakfastSouthern u.s.

New Orleans Beignets

Ingredients: 1/2 cup butter1 pinch salt1 cup hot water1 cup sifted flour4 eggspowdered sugar...

Continue reading
Bean and Frito Salad
BeansSaladsSouthern u.s.

Bean and Frito Salad

Ingredients: 1 head lettuce, torn in small pieces1 (15 ounce) cans ranch style beans,...

Continue reading
Green Beans Lyonnaise
Side dishesSouthern u.s.Vegetables

Green Beans Lyonnaise

Ingredients: 4 slices bacon, diced1/4 cup minced onions1/2 teaspoon salt1 teaspoon red wine vinegar1...

Continue reading
Root Beer Baked Beans
BeansSide dishesSouthern u.s.

Root Beer Baked Beans

Ingredients: 3 slices bacon1 small yellow onions, diced2 (16 ounce) cans pork and beans,...

Continue reading
Champsdiet featured Image
BeansSaladsSouthern u.s.

Bean And Tomato Salad

Ingredients: 1 (15 ounce) cans great northern beans, drained and rinsed2 small fresh tomatoes,...

Continue reading
Brer Rabbit Molasses Sticky Buns(Copycat)
BreadsDessertSouthern u.s.

Brer Rabbit Molasses Sticky Buns(Copycat)

Ingredients: 1/2 cup pecans, chopped ( or walnuts)1/3 cup brown sugar, firmly packed1/4 cup...

Continue reading
Hush Puppies VI
AmericanSide dishesSouthern u.s.

Hush Puppies VI

Ingredients: 1 cup cornmeal 1 teaspoon baking powder 1 teaspoon salt 1 teaspoon sugar...

Continue reading
Cowboy Beans and Sausage Skillet
BeansSide dishesSouthern u.s.

Cowboy Beans and Sausage Skillet

Ingredients: 1/2 lb pork sausage, roll type, any flavor1/2 cup sweet onions, finely chopped2...

Continue reading
Elvis' Favorite Sweet Potato Casserole
CasserolesSide dishesSouthern u.s.

Elvis’ Favorite Sweet Potato Casserole

Ingredients: 4 medium sweet potatoes, peeled and cooked until tender4 tablespoons unsalted butter, softened1/2...

Continue reading
Garlic Grits
BreakfastSide dishesSouthern u.s.

Garlic Grits

Ingredients: 3 cloves garlic2 teaspoons lite olive oil ( or virgin)1 pinch salt1/2 teaspoon...

Continue reading
Southern Fried Corn
CornSouthern u.s.Vegetables

Southern Fried Corn

Ingredients: 6 medium fresh ears of corn2 slices bacon1 medium yellow onions, chopped1/2 cup...

Continue reading
Hot-Water Cornbread
AmericanBreadsSouthern u.s.

Hot-Water Cornbread

Ingredients: 2 cups white cornmeal1/4 teaspoon baking powder1 1/4 teaspoons salt1 teaspoon sugar1/4 cup...

Continue reading
Sweet Potato Phyllo Wraps
DessertFruitSouthern u.s.

Sweet Potato Phyllo Wraps

Ingredients: 3/4 cup mashed sweet potatoes3/4 teaspoon vanilla1/2 teaspoon ground cinnamon4 sheets frozen phyllo...

Continue reading
Chicken-Fried Steak Strips With Milk Gravy
BeefMeatSouthern u.s.

Chicken-Fried Steak Strips With Milk Gravy

Ingredients: 2 large eggs1 cup milk6 tablespoons chopped onions, pressed through a garlic press,...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Favorite Family Corn

Ingredients: 1 (28 ounce) bags frozen corn, thawed1 (8 ounce) packages cream cheese1/4 lb...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Parmesan Beans And Peppers

Ingredients: 1 large red peppers, chopped1 small green peppers, chopped1/4 cup chopped onions2 cloves...

Continue reading
Tomato cucumber salad
SaladsSouthern u.s.Vegetables

Tomato cucumber salad

Ingredients: 1/4 teaspoon salt2 cups thinly sliced cucumbers3/4 cup sliced green pepperssliced red onions...

Continue reading
Champsdiet featured Image
AmericanAppetizersSouthern u.s.

Sausage Onion Squares

Ingredients: 1 lb mild bulk pork sausage1 large onions, chopped2 cups biscuit mix3/4 cup...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Southern Fried Okra

Ingredients: 1 lb fresh okra, cut into pieces ( don’t use the top of...

Continue reading
Momma Dips Creamed Peas With Pearl Onions
Side dishesSouthern u.s.Vegetables

Momma Dips Creamed Peas With Pearl Onions

Ingredients: 1 (10 ounce) boxes frozen baby green peas1 (12 ounce) jars cooked white...

Continue reading
Buttered Spinach
Side dishesSouthern u.s.Vegetables

Buttered Spinach

Ingredients: 1 lb fresh spinach3 tablespoons butter1/2 teaspoon salt1/4 teaspoon pepperlemon juice or vinegar,...

Continue reading
Daddy's Doggin' Southern Cabbage
Main dishSide dishesSouthern u.s.

Daddy’s Doggin’ Southern Cabbage

Ingredients: 1 head cabbage4 -6 tablespoons bacon grease or 4 -6 tablespoons margarine or...

Continue reading
Bar B Que Sauce
Condimentsetc.Sauces

Bar B Que Sauce

Ingredients: 1 cup prepared mustard1 cup white vinegar or 1 cup apple cider vinegar1...

Continue reading
Malibu Rum (Or 99 Bananas) Cake
CakesDessertSouthern u.s.

Malibu Rum (Or 99 Bananas) Cake

Ingredients: 1 (18 ounce) yellow cake mix ( the measurements are for a DUNCAN...

Continue reading
Cabbage Jambayala
Main dishOne Dish mealSouthern u.s.

Cabbage Jambayala

Ingredients: 1 lb ground beef 1 lb smoked sausage 1 onions, chopped 3 celery...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Madeline’s Favorite Corn

Ingredients: 12 cups frozen corn ( or fresh cut off the cob if you...

Continue reading
Champsdiet featured Image
SaladsSouthern u.s.Vegetables

Fire ‘n Ice Salad

Ingredients: 4 medium tomatoes, cut into eighths1 medium green peppers, julienned1 small jalapenos, minced1...

Continue reading
Southern Pride Sweet Cornbread
BreadsEggs/dairySouthern u.s.

Southern Pride Sweet Cornbread

Ingredients: 1 1/4 cups sugar1/4 cup honey2 eggs1/2 cup butter ( softened)1 cup milk1...

Continue reading
Shredded Sweet Potato Pudding
Side dishesSouthern u.s.Vegetables

Shredded Sweet Potato Pudding

Ingredients: 3/4 cup granulated sugar3 tablespoons sweet unsalted butter, melted & cooled slightly1 cup...

Continue reading
Simple Pickled Beets - Canned
Side dishesSouthern u.s.Vegetables

Simple Pickled Beets – Canned

Ingredients: 10 (14 1/2 ounce) cans sliced beets, drained1 1/2 cups granulated sugar2 cups...

Continue reading
New Wave Waldorf Salad
FruitSaladsSouthern u.s.

New Wave Waldorf Salad

Ingredients: 1 red delicious apples, unpeeled and chopped1 granny smith apples, unpeeled and chopped1...

Continue reading

Posts navigation

Next→
2026 © ChampsDiet.com | [email protected]
Website development landing.lt