Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Southern u.s.

“Down-Home Comfort” – Our “Southern U.S.” category celebrates the rich culinary traditions of the American South. From savory barbecue and fried chicken to sweet pecan pie and biscuits, these recipes offer a taste of Southern hospitality and comfort.

Home » Southern u.s.
Green Peas and Dumplings
Side dishesSouthern u.s.Vegetables

Green Peas and Dumplings

Ingredients: 3 lbs fresh green peas ( frozen is fine)3 cups water2 teaspoons salt1...

Continue reading
Champsdiet featured Image
SaladsSouthern u.s.Vegetables

Fire ‘n Ice Salad

Ingredients: 4 medium tomatoes, cut into eighths1 medium green peppers, julienned1 small jalapenos, minced1...

Continue reading
Best Ever Black-Eyed Peas
Side dishesSouthern u.s.Vegetables

Best Ever Black-Eyed Peas

Ingredients: 1 (16 ounce) packages dried black-eyed peas6 cups water1 medium onions, chopped2 cloves...

Continue reading
Champsdiet featured Image
AmericanBeveragesSouthern u.s.

Relaxing in Front of the Fire

Ingredients: 1/2 ounce cinnamon schnapps2 ounces Kahlua5 ounces hot coffee ( enough coffee to...

Continue reading
Champsdiet featured Image
AmericanCondimentsetc.

Vegan Gravy

Ingredients: 1/2 cup vegetable oil6 cloves garlic, minced3 slices yellow onions, chopped1/2 cup all-purpose...

Continue reading
Hush Puppies V
BreadsSide dishesSouthern u.s.

Hush Puppies V

Ingredients: 2 cups cornmeal cayenne pepper, Ground 1 cup plain flour 2 eggs, beaten...

Continue reading
Tappin' Black-Eyed Pea Salad
AmericanBeansSouthern u.s.

Tappin’ Black-Eyed Pea Salad

Ingredients: 1 (16 ounce) cans black-eyed peas, rinsed and drained2 tablespoons honey1 (16 ounce)...

Continue reading
Creamy Carolina Coleslaw
SaladsSide dishesSouthern u.s.

Creamy Carolina Coleslaw

Ingredients: 1 cup mayonnaise1 cup sour cream2 tablespoons sugar2 tablespoons cider vinegar2 tablespoons fresh...

Continue reading
Microwave Cornbread
AmericanBreadsSouthern u.s.

Microwave Cornbread

Ingredients: 1 cup cornmeal1 cup all-purpose flour1 tablespoon baking powder1 teaspoon salt1/3 cup canola...

Continue reading
Georgia Cracker Salad
AmericanSaladsSouthern u.s.

Georgia Cracker Salad

Ingredients: 1 (4 ounce) packages saltine crackers1 large tomatoes, finely chopped3 green onions, finely...

Continue reading
Low Country Zucchini and Yellow Squash
Side dishesSouthern u.s.Vegetables

Low Country Zucchini and Yellow Squash

Ingredients: 2 medium zucchini, sliced 1/4 inch thick2 medium yellow squash, sliced 1/4 inch...

Continue reading
Fried Okra With Crispy Parmesan Coating
Side dishesSouthern u.s.Vegetables

Fried Okra With Crispy Parmesan Coating

Ingredients: 1 cup sliced fresh okra ( slices are about 1/4-inch thick)1 eggs1/2 cup...

Continue reading
Southern Fried Green Tomatoes
Lunch/snacksSouthern u.s.Vegetables

Southern Fried Green Tomatoes

Ingredients: 3 medium unpeeled firm green tomatoessaltpepper1/4-1/3 cup milk1/2 cup all-purpose flour2 beaten eggs3/4...

Continue reading
Savannah Cabbage Bake
Side dishesSouthern u.s.Vegetables

Savannah Cabbage Bake

Ingredients: 4 cups coarsely chopped cabbage1/4 cup finely diced onions1 (10 ounce) cans cream...

Continue reading
Molasses Bread
AmericanBreadsSouthern u.s.

Molasses Bread

Ingredients: 1 cup whole wheat flour1 cup all-purpose flour1 teaspoon baking soda1 teaspoon salt1/2...

Continue reading
Yes
Side dishesSouthern u.s.Vegetables

Yes,it’s Another Coleslaw Recipe

Ingredients: 1 (16 ounce) bags coleslaw mix1 tablespoon lemon juice3/4 cup mayonnaise1 teaspoon ground...

Continue reading
Mom's Best Sweet Iced Tea
AmericanBeveragesSouthern u.s.

Mom’s Best Sweet Iced Tea

Ingredients: 1 lipton iced tea brew family-size tea bags1 cup sugarwater Directions: Fill the...

Continue reading
Orange Balls
DessertFruitSouthern u.s.

Orange Balls

Ingredients: 1 (12 ounce) boxes vanilla wafers, crushed1 box XXXX confectioners’ sugar1 (10 ounce)...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Southern Fried Okra

Ingredients: 1 lb fresh okra, cut into pieces ( don’t use the top of...

Continue reading
Okra Patties
Side dishesSouthern u.s.Vegetables

Okra Patties

Ingredients: 1 lb okra, chopped fine1/2 cup onions, chopped fine1 teaspoon salt1/4 teaspoon pepper1/2...

Continue reading
Paula Deen's Tomato Grits
Pastarice and grainsSide dishes

Paula Deen’s Tomato Grits

Ingredients: 2 cups water1 1/4 cups milk1 teaspoon salt1 cup quick-cooking grits1/2 cup butter,...

Continue reading
Cowboy Beans and Sausage Skillet
BeansSide dishesSouthern u.s.

Cowboy Beans and Sausage Skillet

Ingredients: 1/2 lb pork sausage, roll type, any flavor1/2 cup sweet onions, finely chopped2...

Continue reading
Brandied Yams
Side dishesSouthern u.s.Vegetables

Brandied Yams

Ingredients: 5 large yams (about 4 1/2 lbs.) or 5 large sweet potatoes (...

Continue reading
Cherry and Cream Parfaits
DessertFruitSouthern u.s.

Cherry and Cream Parfaits

Ingredients: 1 cup whipping cream3 tablespoons sugar1 teaspoon vanilla extract1 dash salt1 cup sour...

Continue reading
Texas Caviar
AppetizersSouthern u.s.Vegetables

Texas Caviar

Ingredients: 3 cups black-eyed peas, pre-cooked or 2 (15 ounce) cans black-eyed peas, drained1...

Continue reading
Champsdiet featured Image
AmericanCondimentsetc.

Dehydrator Barbecue Sauce

Ingredients: 1 cup onions, dehydrated1 cup ketchup1/4 cup sweet peppers, dehydrated2 tablespoons louisiana hot...

Continue reading
Elvis' Gooey Butter Cake
CakesDessertSouthern u.s.

Elvis’ Gooey Butter Cake

Ingredients: 1 (18 1/4 ounce) packages yellow cake mix1 eggs8 tablespoons butter, meltedwhipped cream,...

Continue reading
Granny's Fried Corn
Side dishesSouthern u.s.Vegetables

Granny’s Fried Corn

Ingredients: 6 -8 ears sweet corn ( frozen may be substituted)2 large green bell...

Continue reading
Southern Tea Punch
BeveragesPunch beverageSouthern u.s.

Southern Tea Punch

Ingredients: 1 quart orange juice5 -6 tea bags6 -8 leaves fresh mintwater, to fill...

Continue reading
Easy Eggplant (Aubergine) Parmesan
Main dishSouthern u.s.Vegetables

Easy Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants1/2 cup Italian breadcrumbs1/8-1/4 cup of grated parmesan cheese1 (26 ounce)...

Continue reading
Hush Puppies III
AmericanSide dishesSouthern u.s.

Hush Puppies III

Ingredients: 2 cups cornmeal 1 teaspoon baking powder 1 teaspoon salt 4 tablespoons flour...

Continue reading
Napa Salad
SaladsSouthern u.s.Vegetables

Napa Salad

Ingredients: 1 head napa cabbage, cut up1 package ramen noodles, sauteed in butter1/2 cup...

Continue reading
My Secret Ingredient Coleslaw
Side dishesSouthern u.s.Vegetables

My Secret Ingredient Coleslaw

Ingredients: 1 small heads of cabbage2 -3 carrots1 medium onions1 golden delicious apples (...

Continue reading
Champsdiet featured Image
Cookies and browniesDessertSouthern u.s.

Vanilla Cookies

Ingredients: 1 box vanilla wafer cookies8 ounces cream cheese2 eggs1 teaspoon vanilla2 tablespoons lemon...

Continue reading
Baked Beans Southern Style
BeansSide dishesSouthern u.s.

Baked Beans Southern Style

Ingredients: 2 (16 ounce) cans van camps pork and beans1 large onions, diced3 tablespoons...

Continue reading
Annes Fruit Punch
BeveragesPunch beverageSouthern u.s.

Annes Fruit Punch

Ingredients: 4 cups cranberry juice cocktail4 cups pineapple juice1/2 cup sugar1 teaspoon almond extract2...

Continue reading
Quick Pralines
CandyDessertSouthern u.s.

Quick Pralines

Ingredients: 1/4 cup water2 tablespoons butter1 cup light brown sugar1 cup confectioners’ sugar1/2 teaspoon...

Continue reading
Tomato cucumber salad
SaladsSouthern u.s.Vegetables

Tomato cucumber salad

Ingredients: 1/4 teaspoon salt2 cups thinly sliced cucumbers3/4 cup sliced green pepperssliced red onions...

Continue reading
Simple Remoulade Sauce
Condimentsetc.Sauces

Simple Remoulade Sauce

Ingredients: 1 cup mayonnaise2 teaspoons lemon juice3 teaspoons chopped parsley2 teaspoons brown mustard2 tablespoons...

Continue reading
Skillet Beans 'n Weiners
Main dishSouthern u.s.Vegetables

Skillet Beans ‘n Weiners

Ingredients: 2 (16 ounce) cans pork and beans ( drained)1/3 cup chopped sweet onions4...

Continue reading
Southern Coleslaw
AmericanSaladsSouthern u.s.

Southern Coleslaw

Ingredients: 8 ounces coleslaw dressing ( I like Marzetti’s)1/4 cup pickle juice1/2 teaspoon celery...

Continue reading
Bar B Que Sauce
Condimentsetc.Sauces

Bar B Que Sauce

Ingredients: 1 cup prepared mustard1 cup white vinegar or 1 cup apple cider vinegar1...

Continue reading
Southern Pride Sweet Cornbread
BreadsEggs/dairySouthern u.s.

Southern Pride Sweet Cornbread

Ingredients: 1 1/4 cups sugar1/4 cup honey2 eggs1/2 cup butter ( softened)1 cup milk1...

Continue reading
Kentucky Hot Browns
AmericanNorth americanSouthern u.s.

Kentucky Hot Browns

Ingredients: 3 tablespoons butter3 tablespoons flour1 1/2 cups milk1 egg yolks, beaten1/2 cup cheddar...

Continue reading
Green Peas With Peanut Butter Williamsburg
Side dishesSouthern u.s.Vegetables

Green Peas With Peanut Butter Williamsburg

Ingredients: 1 (15 ounce) cans sweet peas, liquid reserved1 tablespoon butter1 tablespoon peanut butter1...

Continue reading
Sweet Onion Pie
OnionsSouthern u.s.Vegetables

Sweet Onion Pie

Ingredients: 1 (4 ounce) packages Ritz crackers (crushed) or 1 (4 ounce) packages townhouse...

Continue reading
Root Beer Baked Beans
BeansSide dishesSouthern u.s.

Root Beer Baked Beans

Ingredients: 3 slices bacon1 small yellow onions, diced2 (16 ounce) cans pork and beans,...

Continue reading
Rosemary Peas and Summer Squash
Side dishesSouthern u.s.Vegetables

Rosemary Peas and Summer Squash

Ingredients: 1 medium summer squash1 medium zucchini1 tablespoon butter or 1 tablespoon margarine1/4 lb...

Continue reading
Bologna Burgers Ala Wanda
Lunch/snacksSandwichesSouthern u.s.

Bologna Burgers Ala Wanda

Ingredients: 1 (12 ounce) packages oscar meyer bologna1 (15 ounce) cans hormel chili4 hamburger...

Continue reading
Real Southern Cornbread
BreadsQuick breadsSouthern u.s.

Real Southern Cornbread

Ingredients: 1 cup yellow cornmeal ( fresh, and preferably stone-ground)1 cup unbleached all-purpose flour1...

Continue reading
Champsdiet featured Image
SaladsSouthern u.s.Vegetables

Strip Salad

Ingredients: 4 medium tomatoes, peeled,seeded,and cut into strips1 cup frozen peas1 teaspoon minced garlic1/4...

Continue reading
Elvis' Favorite Sweet Potato Casserole
CasserolesSide dishesSouthern u.s.

Elvis’ Favorite Sweet Potato Casserole

Ingredients: 4 medium sweet potatoes, peeled and cooked until tender4 tablespoons unsalted butter, softened1/2...

Continue reading
Southern Peas and Ham
BeansSide dishesSouthern u.s.

Southern Peas and Ham

Ingredients: 3 cups shelled fresh purple-hull peas2 cups water1/3 cup cubed lean ham1/2 cup...

Continue reading
Golden Eggplant (Aubergine) Rounds
Side dishesSouthern u.s.Vegetables

Golden Eggplant (Aubergine) Rounds

Ingredients: 1 medium eggplants, cut into 1/2 inch slices1/2 cup dry breadcrumbs1/4 cup parmesan...

Continue reading
Hush Puppies II
AmericanSide dishesSouthern u.s.

Hush Puppies II

Ingredients: 2 cups self-rising cornmeal 1/2 cup self rising flour 2 eggs 1 tablespoon...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Beet Greens with Beets

Ingredients: 10 ounces washed beet greens1 tablespoon butter2 cloves garlic, minced1 teaspoon minced fresh...

Continue reading
Santa Fe Chicken and Dressing
Main dishOne Dish mealSouthern u.s.

Santa Fe Chicken and Dressing

Ingredients: 3 cups cornbread stuffing mix2 cups chopped cooked chicken1 (4 1/2 ounce) cans...

Continue reading
Lobster Thermidor
Main dishSeafoodSouthern u.s.

Lobster Thermidor

Ingredients: 1 lb fresh mushrooms2 tablespoons butter ( no substitutions)1 cup sauterne white wine2...

Continue reading
Texas Green Fried Tomatoes
AmericanNorth americanSouthern u.s.

Texas Green Fried Tomatoes

Ingredients: 1/2 cup flour1/2 cup yellow cornmeal2 eggs ( beaten with salt&pepper)1/4 teaspoon garlic...

Continue reading
Warm Greens Saute
Side dishesSouthern u.s.Vegetables

Warm Greens Saute

Ingredients: 1 tablespoon olive oil4 cups mixed greens, i like swiss chard,spinach and kale1...

Continue reading

Posts navigation

Next→
2026 © ChampsDiet.com | [email protected]
Website development landing.lt