Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 3
Champsdiet featured Image
BeansSoups & stewsSoy/tofu

Hot and Sour Tofu Soup

Ingredients: 3 tablespoons vegetable oil3/4 cup red bell peppers, cut into julienne strips1 1/2...

Continue reading
Kim's Country Chicken Soup
Main dishOne Dish mealSoups & stews

Kim’s Country Chicken Soup

Ingredients: 4 chicken breasts1 1/2 cups baby carrots, cut in half4 potatoes, peeled and...

Continue reading
Creamy Bean Soup
BeansLow fatSoups & stews

Creamy Bean Soup

Ingredients: 1 tablespoon vegetable oil1 cup chopped onions4 cloves garlic, finely chopped2 (16 ounce)...

Continue reading
Fresh Vegetable Basil Soup
Main dishOne Dish mealSoups & stews

Fresh Vegetable Basil Soup

Ingredients: 3 tablespoons butter1 medium onions, chopped1 stalk celery, sliced1 large carrots, sliced (...

Continue reading
Betty Crocker Italian Sausage Soup
Main dishOne Dish mealSoups & stews

Betty Crocker Italian Sausage Soup

Ingredients: 1 (12 ounce) packages of jenny-o Italian turkey sausage links, cut into 1-inch...

Continue reading
Cold Cherry Soup
CherriesDessertSoups & stews

Cold Cherry Soup

Ingredients: 3 lbs tart cherries ( frozen or canned)1/2 cup wine vinegar3 tablespoons cornstarch1...

Continue reading
My Pickle Soup
PotatoesSoups & stewsVegetables

My Pickle Soup

Ingredients: 3 cups chicken stock2 cups potatoes ( peeled, cubed)2/3 cup pickle juice, from...

Continue reading
Noodles and Beef
BeefGround beefSoups & stews

Noodles and Beef

Ingredients: 1 lb ground beef1 (2 ounce) packages brown gravy mix2 tablespoons flour3 cups...

Continue reading
Vegetarian Taco Soup
North americanSoups & stewsVegetables

Vegetarian Taco Soup

Ingredients: 1 (15 ounce) cans black beans1 (15 ounce) cans pinto beans1 (15 ounce)...

Continue reading
Quickie Chicken Veggie Soup
ChickenLunch/snacksSoups & stews

Quickie Chicken Veggie Soup

Ingredients: 1 (356 g) cans cooked chicken breasts, with liquid1 (796 ml) cans whole...

Continue reading
Red Bell Pepper and Sweet Potato Soup
PotatoesSoups & stewsYam/sweet potato

Red Bell Pepper and Sweet Potato Soup

Ingredients: 1 1/2 tablespoons olive oil1 1/2 onions, sliced8 garlic cloves, minced3 red bell...

Continue reading
Homemade Chicken Noodle Soup With Garlic-chili Mojo
ChickenPoultrySoups & stews

Homemade Chicken Noodle Soup With Garlic-chili Mojo

Ingredients: 3 -4 lbs chicken, cut into 10 pieces4 stalks celery, cut into quarters4...

Continue reading
Champsdiet featured Image
Lunch/snacksSoups & stewsVegetables

Zucchini Soup with Basil

Ingredients: 2 tablespoons unsalted butter1/3 cup basil leaves, finely chopped2 slices country bread, in...

Continue reading
Broccoli-Cheddar Soup
BroccoliSoups & stewsVegetables

Broccoli-Cheddar Soup

Ingredients: 1 cup onions, chopped4 cups chopped broccoli2 cups diced potatoes1/2 teaspoon garlic powder4...

Continue reading
Zuppa Di Broccoli (Broccoli Soup)
BroccoliSoups & stewsVegetables

Zuppa Di Broccoli (Broccoli Soup)

Ingredients: 6 cloves garlic2 tablespoons extra virgin olive oil2 cups broccoli florets5 cups chicken...

Continue reading
Elegant Japanese Soup
Lunch/snacksShrimpSoups & stews

Elegant Japanese Soup

Ingredients: 6 cups clear chicken broth2 tablespoons fresh lemon juice3 tablespoons light soy sauce...

Continue reading
Coco - Banana's Split Pea and Potato Soup
BeansPotatoesSoups & stews

Coco – Banana’s Split Pea and Potato Soup

Ingredients: 2 cups split peas ( yellow or green)2 teaspoons olive oil1 onions, chopped4...

Continue reading
Bookbinder Red Snapper Soup
Lunch/snacksMain dishSoups & stews

Bookbinder Red Snapper Soup

Ingredients: 2 tablespoons olive oil2 carrots, chopped2 celery ribs, chopped2 cloves garlic, chopped1 onions,...

Continue reading
Hearty Mushroom and Beef Soup
BeefRiceSoups & stews

Hearty Mushroom and Beef Soup

Ingredients: 1 tablespoon cooking oil1 lb boneless beef chuck, cut into 1/2 in cubes1...

Continue reading
White Bean Soup with Ham
Main dishOne Dish mealSoups & stews

White Bean Soup with Ham

Ingredients: 1 lb smoked ham hocks, about3 cups dried small white beans, rinsed and...

Continue reading
Summer Fruit Soup
BreakfastMelonsSoups & stews

Summer Fruit Soup

Ingredients: 3 cups cut cantaloupe or 3 cups honeydew melon ( I prefer to...

Continue reading
Turkey Mulligatawny Soup with Coriander
PoultrySoups & stewsTurkey

Turkey Mulligatawny Soup with Coriander

Ingredients: 1 turkey carcass, broken into large pieces4 1/2 quarts water1/3 cup water4 cloves...

Continue reading
Baked Winter Squash Soup
Soups & stewsSquashVegetables

Baked Winter Squash Soup

Ingredients: 2 (2 lb) acorn squash2 (2 lb) butternut squash1/2 cup butter8 teaspoons dark...

Continue reading
Tomato and Garlic Soup
AmericanSoups & stewsVegetables

Tomato and Garlic Soup

Ingredients: 1 tablespoon extra virgin olive oil2 large onions, finely chopped4 garlic cloves, minced6...

Continue reading
Ground Turkey and Rice Soup
PoultrySoups & stewsTurkey

Ground Turkey and Rice Soup

Ingredients: 1 tablespoon sunflower oil1 lb ground turkey1/2 cup onions, chopped3/4 cup celery ribs,...

Continue reading
Curried Parsnip Soup
Soups & stewsVeganVegetables

Curried Parsnip Soup

Ingredients: 4 large parsnips, about 750g6 whole garlic cloves, skinned4 cm piece gingerroot, roughly...

Continue reading
Hearty Tomato Soup With Chinese Eggplant and Ginger
Soups & stewsTomatoesVegetables

Hearty Tomato Soup With Chinese Eggplant and Ginger

Ingredients: 1 lb leeks1 lb fresh roma tomatoes or 1 lb plum tomatoes1/2 lb...

Continue reading
Coconut Shrimp Soup
PastaShrimpSoups & stews

Coconut Shrimp Soup

Ingredients: 1 tablespoon vegetable oil1 tablespoon fresh ginger, grated2 garlic cloves, minced1/2 teaspoon red...

Continue reading
Gazpacho - My Way
AppetizersSoups & stewsTomatoes

Gazpacho – My Way

Ingredients: 2 (425 g) cans peeled tomatoes1/2 cup dry white wine1/2 cup chicken stock...

Continue reading
South of the Border Chicken Soup
ChickenMain dishSoups & stews

South of the Border Chicken Soup

Ingredients: 3 tablespoons vegetable oil3 corn tortillas, cut into 1/2 ” strips1/3 cup chopped...

Continue reading
Chicken alphabet soup
ChickenPastaSoups & stews

Chicken alphabet soup

Ingredients: 2 tablespoons vegetable oil1 large onions, finely chopped6 cups chicken stock ( homemade...

Continue reading
Caramelized Fennel and White Bean Soup
BeansMain dishSoups & stews

Caramelized Fennel and White Bean Soup

Ingredients: 3 tablespoons extra virgin olive oil2 fennel bulbs, sliced thinly, fennel fronds chopped...

Continue reading
Creamy Corn Soup With Red Bell Pepper
CornSoups & stewsVegetables

Creamy Corn Soup With Red Bell Pepper

Ingredients: 2 tablespoons butter ( 1/4 stick)1 large red bell peppers, chopped1 medium onions,...

Continue reading
Meatloaf with golden mushroom soup
Ground beefMain dishSoups & stews

Meatloaf with golden mushroom soup

Ingredients: 1 lb ground beef1 package condensed golden mushroom soup, dividedmilk, just a littleseasoned...

Continue reading
Tomato and Bread Soup
Soups & stewsTomatoesVegetables

Tomato and Bread Soup

Ingredients: 1/2 tablespoon olive oil1/2 cup onions, finely diced1 minced garlic cloves10 large basil...

Continue reading
Ginger Chicken Soup
< 4 hoursSoups & stewsWeeknight

Ginger Chicken Soup

Ingredients: 2 quarts chicken stock, preferably home made6 chicken legs, deboned1 piece ginger, finely...

Continue reading
Tarator - Bulgarian Cold Cucumber Soup
AppetizersEggs/dairySoups & stews

Tarator – Bulgarian Cold Cucumber Soup

Ingredients: 2 cucumbers ( about 500 g or 1 lb)500 g plain yogurt (...

Continue reading
Savory Broccoli Soup
BroccoliSoups & stewsVegetables

Savory Broccoli Soup

Ingredients: 1 stalk celery, sliced thin1 bunch broccoli florets, chopped coarsely1 medium onions, finely...

Continue reading
Winter Squash
ApplesSoups & stewsSquash

Winter Squash, Apple and Walnut Soup

Ingredients: 2 (12 ounce) packages frozen pureed winter squash, de-frosted ( butternut)2 tablespoons unsalted...

Continue reading
Spicy Tomato Soup
Soups & stewsSouth west pacificVegetables

Spicy Tomato Soup

Ingredients: 1 ounce butter1 medium onions1 carrots1 tablespoon plain flour1 lb ripe tomatoes1 pint...

Continue reading
Taco Beef Soup
Ground beefMain dishSoups & stews

Taco Beef Soup

Ingredients: 1 (16 ounce) cans stewed tomatoes, undrained and chopped1 (16 ounce) cans kidney...

Continue reading
Indian Yoghurt Soup - Kadhi
AsianEggs/dairySoups & stews

Indian Yoghurt Soup – Kadhi

Ingredients: 500 ml plain bulgarian yoghurt ( thinned with 1 cup of water)1/4 cup...

Continue reading
Chicken Soup
< 60 minsSoups & stewsTime to make

Chicken Soup

Ingredients: 2 boneless skinless chicken breast halves, cubed2 tablespoons olive oil1 medium onions, chopped1...

Continue reading
Vegetable Soup for One
CarrotsSide dishesSoups & stews

Vegetable Soup for One

Ingredients: 1 small onions1 garlic cloves1 tablespoon olive oil1 1/3 cups vegetable broth1 bay...

Continue reading
Beef
Main dishSoups & stewsVegetables

Beef, Barley and Dried Mushroom Soup

Ingredients: 1 tablespoon olive oil1 red onions, diced1/2 cup diced celery1/2 cup diced carrots3...

Continue reading
Mexican Cheese Soup
Main dishOne Dish mealSoups & stews

Mexican Cheese Soup

Ingredients: 1 red bell peppers, chopped1 green bell peppers, chopped1 onions, chopped1/4 cup butter1/3...

Continue reading
Double Cheese French Onion Soup
CheeseOnionsSoups & stews

Double Cheese French Onion Soup

Ingredients: 4 large onions, thinly sliced and separated into rings1/2 cup butter, melted1 tablespoon...

Continue reading
Cabbage Sausage Supper
Main dishOne Dish mealSoups & stews

Cabbage Sausage Supper

Ingredients: 2 lbs fully cooked smoked sausage, halved and cut into 3/4 inch slices1...

Continue reading
Tomato-Cabbage Soup with Lima Beans
Lunch/snacksMain dishSoups & stews

Tomato-Cabbage Soup with Lima Beans

Ingredients: 2 tablespoons olive oil3 cups shredded green cabbage1 onions, thinly sliced1 (28 ounce)...

Continue reading
Chilled cucumber soup
AppetizersAsianSoups & stews

Chilled cucumber soup

Ingredients: 2 medium onions, chopped fine4 cucumbers, peeled seeded and sliced2 1/2 cups yoghurt1...

Continue reading
Indian Summer Vegetable Soup
Main dishOne Dish mealSoups & stews

Indian Summer Vegetable Soup

Ingredients: 2 tablespoons olive oil2 cloves garlic, thinly sliced1 medium onions, thinly sliced3 medium...

Continue reading
Beef Soup With Egg Noodles
BeefMain dishSoups & stews

Beef Soup With Egg Noodles

Ingredients: 1 1/2 lbs boneless beef roast, cubed2 tablespoons vegetable oil2 teaspoons onion salt1...

Continue reading
Pumpkin Chickpea Soup
Low fatSoups & stewsVegetables

Pumpkin Chickpea Soup

Ingredients: 1 teaspoon oil500 g pumpkin, peeled and chopped1 large potatoes, peeled and chopped1...

Continue reading
Broccoli Butterfly Soup
BroccoliPastaSoups & stews

Broccoli Butterfly Soup

Ingredients: 1/2 cup tiny bow tie pasta4 cups chicken broth or 4 cups vegetable...

Continue reading
Mulligatawny Soup ( Chicken )
ChickenPoultrySoups & stews

Mulligatawny Soup ( Chicken )

Ingredients: 6 tablespoons butter, divided2 medium carrots, diced2 celery ribs, diced3 garlic cloves, minced2...

Continue reading
Six-Can Chicken Tortilla Soup II
MexicanNorth americanSoups & stews

Six-Can Chicken Tortilla Soup II

Ingredients: 1 (15 ounce) cans whole kernel corn, drained2 (14 1/2 ounce) cans chicken...

Continue reading
Champsdiet featured Image
AmericanLunch/snacksSoups & stews

Martha Stewart’s Pumpkin Soup in a Pumpkin

Ingredients: 6 cups chicken stock2 -3 cups pared pumpkin, cut into 1/2-inch cubes1 cup...

Continue reading
Chilled Avocado-Cilantro Soup
FruitLunch/snacksSoups & stews

Chilled Avocado-Cilantro Soup

Ingredients: 2 1/2 large ripe Hass avocadoes, peeled and pitted3 cups chicken stock (...

Continue reading
Champsdiet featured Image
BeefGround beefSoups & stews

Yummy Mexican Soup

Ingredients: 2 lbs ground beef1 onions, chopped1 bell peppers, chopped1 (7 ounce) cans diced...

Continue reading
Healthy Peanut Butter Pumpkin Soup
< 15 minsDiabeticSoups & stews

Healthy Peanut Butter Pumpkin Soup

Ingredients: 1 (15 ounce) cans pumpkin puree1/4 cup peanut butter2 cups water1/3 cup orange...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt