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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 2
Chili Meatball Supper
Ground beefMain dishSoups & stews

Chili Meatball Supper

Ingredients: 1 onions, chopped1 small green bell peppers, chopped16 ounces tomatoes, cut up1 (16...

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Beef Dumplings with an Apricot Surprise
BeefGround beefSoups & stews

Beef Dumplings with an Apricot Surprise

Ingredients: 1 1/4 lbs ground beefblack pepper, to taste1 pinch salt1 clove garlic, minced1...

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Pumpkin Chickpea Soup
Low fatSoups & stewsVegetables

Pumpkin Chickpea Soup

Ingredients: 1 teaspoon oil500 g pumpkin, peeled and chopped1 large potatoes, peeled and chopped1...

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Harry's Celery Soup
ChickenLunch/snacksSoups & stews

Harry’s Celery Soup

Ingredients: 1 1/2 cups celery & leaves, washed & chopped1/2 cup leeks, cleaned &...

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ChickenMain dishSoups & stews

Chicken and Lentil Soup

Ingredients: 2 tablespoons butter1 large carrots, chopped1 onions, chopped1 leeks, whites only, chopped1 stalk...

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Beef Stew
Main dishSoups & stewsStews

Beef Stew

Ingredients: 2 tablespoons oil2 lbs beef stew meat1 (1 ounce) package onion soup mix...

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Quick and Easy Garlic Soup for One
EggsLunch/snacksSoups & stews

Quick and Easy Garlic Soup for One

Ingredients: 1 clove garlic, minced ( and I mean LARGE)2 teaspoons extra virgin olive...

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Dill Pickle Soup
Low calorieLow proteinSoups & stews

Dill Pickle Soup

Ingredients: 1/2 cup butter or 1/2 cup margarine1/4 cup all-purpose flour24 ounces chicken broth3/4...

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Sopa Verde
ChickenMain dishSoups & stews

Sopa Verde

Ingredients: 8 cups water3/4 lb boneless skinless chicken breasts1 small onions4 whole cloves1 lb...

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Low Fat Potato Soup
PotatoesSoups & stewsVegetables

Low Fat Potato Soup

Ingredients: 6 cups diced potatoes ( I prefer larger chunks)1 carrots, diced1 medium onions,...

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Roasted Tomato Soup
Soups & stewsTomatoesVegetables

Roasted Tomato Soup

Ingredients: 2 lbs plum tomatoes6 garlic cloves, peeled and whole1/4 medium red onions1 tablespoon...

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Tomato Ginger Soup
Soups & stewsTomatoesVegetables

Tomato Ginger Soup

Ingredients: 20 heirloom tomatoes, peeled and cored2 tablespoons olive oil1 large onions, chopped2 garlic...

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90 Minute Wonder Or less ( Barley and Mushroom Soup)
GrainsPastarice and grains

90 Minute Wonder Or less ( Barley and Mushroom Soup)

Ingredients: 1 teaspoon olive oil3 cups sliced mushrooms1 cup chopped onions1/2 cup chopped celery1...

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Pot Sticker Chicken Egg Drop Soup
Main dishOne Dish mealSoups & stews

Pot Sticker Chicken Egg Drop Soup

Ingredients: 1 (32 ounce) cans chicken broth1/2 onions, finely choppedwok oil2 tablespoons cold water1...

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Fresh Cabbage Soup
PotatoesSoups & stewsVegetables

Fresh Cabbage Soup

Ingredients: 1 medium onions, sliced thin2 tablespoons olive oil6 cups chicken broth1/2 small green...

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Roasted Carrot Soup
CarrotsSoups & stewsVegetables

Roasted Carrot Soup

Ingredients: 1 lb carrots2 tablespoons olive oil1 onions, diced1 celery ribs, diced1 tablespoon minced...

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Tortilla Soup With Chicken Made Easy
Low cholesterolLow fatSoups & stews

Tortilla Soup With Chicken Made Easy

Ingredients: 1 tablespoon butter or 1 tablespoon extra virgin olive oil1/2 cup chopped green...

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Beefy Spaghetti Soup
BeefSoups & stewsSpaghetti

Beefy Spaghetti Soup

Ingredients: 1/2 lb beef, Ground, crumbled1 cup frozen cut green beans1 medium onions1 1/2...

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Chicken Soup for a Family's Soul
Main dishOne Dish mealSoups & stews

Chicken Soup for a Family’s Soul

Ingredients: 3 lbs whole chickens1 onions, chopped2 carrots, thinly sliced2 stalks celery, thinly sliced1/2...

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Minestrone Ala Milanese
EuropeanItalianSoups & stews

Minestrone Ala Milanese

Ingredients: 1/4 cup extra virgin olive oil1 cup finely chopped onions1 cup finely chopped...

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Amazing Italian Tomato Soup
Soups & stewsTomatoesVegetables

Amazing Italian Tomato Soup

Ingredients: 2 (29 ounce) cans fire roasted tomatoes4 roma tomatoes1/2 cup celery1/2 cup onions1...

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Chilled Berry Soup
Lunch/snacksSoups & stewsStrawberries

Chilled Berry Soup

Ingredients: 1 quart fresh strawberries, hulled and sliced1/3 cup ginger ale1/4 cup milk1/3 cup...

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Autumn Sausage Soup
Low calorieLow cholesterolSoups & stews

Autumn Sausage Soup

Ingredients: 1 1/2 lbs farmer sausage ( smoked)2 tablespoons vegetable oil3 potatoes, peeled and...

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Easy Delicious Hamburger Orzo Soup
Ground beefMain dishSoups & stews

Easy Delicious Hamburger Orzo Soup

Ingredients: 1 lb lean ground beef1 cup onions, chopped6 cups water6 teaspoons beef bouillon1...

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Ukrainian Classic Borsch
EuropeanSoups & stewsVegetables

Ukrainian Classic Borsch

Ingredients: 1 1/2 lbs short rib of beef1 lb pork ribs2 beef bones with...

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Pappa Al Pomodoro (Italian Bread and Tomato Soup)
Soups & stewsTomatoesVegetables

Pappa Al Pomodoro (Italian Bread and Tomato Soup)

Ingredients: 6 cloves garlic1 large onions, peeled,cut in half,thinly sliced1/4 cup olive oil1/2 teaspoon...

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Dutch Split Pea Soup
PorkSoups & stewsVegetables

Dutch Split Pea Soup

Ingredients: 1 (1 lb) package split peas2 quarts water1 teaspoon salt ( to taste)1...

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Tomato and Bean Soup
BeansSoups & stewsTomatoes

Tomato and Bean Soup

Ingredients: 1 large yellow onionsgarlic cloves, crushed ( to taste, personally I put in...

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Kale and Potato Soup
PotatoesSoups & stewsVegetables

Kale and Potato Soup

Ingredients: 4 medium potatoes2 tablespoons vegetable oil8 cups water1 teaspoon salt1/2 teaspoon pepper2 lbs...

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Korean Spinach Soup
AppetizersGround beefSoups & stews

Korean Spinach Soup

Ingredients: 1/2 lb fresh spinach1 green onions, sliced1 garlic cloves, minced1 tablespoon sesame oil1/2...

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Indian Yoghurt Soup - Kadhi
AsianEggs/dairySoups & stews

Indian Yoghurt Soup – Kadhi

Ingredients: 500 ml plain bulgarian yoghurt ( thinned with 1 cup of water)1/4 cup...

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Thai Fragrant Vegetable Soup
Soups & stewsThaiVegetables

Thai Fragrant Vegetable Soup

Ingredients: 4 tablespoons minced garlic2 tablespoons peanut oil6 cups chicken broth1 tablespoon soy sauce2...

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Ginger Lentil Soup
Lunch/snacksMain dishSoups & stews

Ginger Lentil Soup

Ingredients: 2 tablespoons olive oil2 carrots, chopped1 onions, chopped2 tablespoons finely chopped fresh ginger4...

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post thanksgiving turkey soup
PoultrySoups & stewsTurkey

post thanksgiving turkey soup

Ingredients: 1 turkey carcass11 1/2 cups water2 1/2 cups leftover prepared stuffing2 cups leftover...

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Roasted Pepper Soup with Lentils and Peas
Main dishOne Dish mealSoups & stews

Roasted Pepper Soup with Lentils and Peas

Ingredients: 1 tablespoon olive oil1 large onions, chopped2 stalks celery, chopped2 bell peppers, roasted4...

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Chinese Hot and Sour Soup
ChickenPoultrySoups & stews

Chinese Hot and Sour Soup

Ingredients: 8 cups chicken stock ( I can buy a good quality canned Capmbell’s...

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Guinness and Cheese Soup
ChickenPoultrySoups & stews

Guinness and Cheese Soup

Ingredients: 4 ounces unsalted butter or 4 ounces margarine1 cup flour32 fluid ounces low...

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Cold Strawberry Jalapeno Soup
DessertEggs/dairySoups & stews

Cold Strawberry Jalapeno Soup

Ingredients: 2 cups frozen strawberries3/4 cup light cream ( I use 6% M.F.)1 1/4...

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Wild Rice Beef Enchilada Soup
BeefGround beefSoups & stews

Wild Rice Beef Enchilada Soup

Ingredients: 1 1/2 lbs lean ground beef1 cup chopped onions3 tablespoons minced fresh garlic1...

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Liz's Spicy Chicken and Green Chile Soup
< 4 hoursSoups & stewsTime to make

Liz’s Spicy Chicken and Green Chile Soup

Ingredients: 3 chicken fillets1 (11 ounce) cans Mexican-style corn1 cup chopped onions1/2 cup chicken...

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Eggs/dairyLunch/snacksSoups & stews

Gin Soup

Ingredients: 5 fresh tomatoes, peeled,seeded and mashed3 cloves garlic, peeled and mashed2 cups beef...

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Sopa De Maiz (Mexican Corn Soup)
CornMain dishSoups & stews

Sopa De Maiz (Mexican Corn Soup)

Ingredients: 8 cups fresh corn kernels (if frozen, use 2 packages 10 ounces each...

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Chickenless Chicken Noodle Soup
Pastarice and grainsSoups & stews

Chickenless Chicken Noodle Soup

Ingredients: 7 cups water7 chicken bouillon cubes1/2 can cream of chicken soup8 ounces egg...

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Hamburger-Barley Soup
Ground beefMain dishSoups & stews

Hamburger-Barley Soup

Ingredients: 1 teaspoon vegetable oil1 lb lean ground beef1 large yellow onions, chopped2 garlic...

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Red Lentil Soup
Long Grain riceRiceSoups & stews

Red Lentil Soup

Ingredients: 1/2 cup dried red lentils2 onions, coarsely chopped4 cups chicken stock1 bay leaves1...

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Italian Smoked Sausage Bean Soup
Low calorieLow cholesterolSoups & stews

Italian Smoked Sausage Bean Soup

Ingredients: 1 (1 lb) package hillshire farm smoked sausage, sliced ( any variety)1 cup...

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Delicious Acorn Squash Soup
Soups & stewsSquashVegetables

Delicious Acorn Squash Soup

Ingredients: 1 small onions, chopped2 tablespoons fresh minced garlic (optional)1 large celery3 tablespoons butter...

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Kennett Square Mushroom Soup
< 60 minsSoups & stewsTime to make

Kennett Square Mushroom Soup

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup flour2 cups chicken broth1/2 teaspoon...

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Chicken Soup With Dumplings
ChickenMain dishSoups & stews

Chicken Soup With Dumplings

Ingredients: 1 lb chicken, cut in 1 1/2 inch pieces2 tablespoons butter3 (14 ounce)...

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Meat and Potato Chili Soup
BeefMain dishSoups & stews

Meat and Potato Chili Soup

Ingredients: 1 tablespoon oil3/4 lb beef stew meat, cut in to small cubes1 medium...

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Pasta E Fagioli
Main dishPastaSoups & stews

Pasta E Fagioli

Ingredients: 4 sprigs fresh thyme1 large fresh rosemary sprigs1 bay leaves1 tablespoon olive oil1...

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Homemade Chicken Noodle Soup With Garlic-chili Mojo
ChickenPoultrySoups & stews

Homemade Chicken Noodle Soup With Garlic-chili Mojo

Ingredients: 3 -4 lbs chicken, cut into 10 pieces4 stalks celery, cut into quarters4...

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MeatPoultrySoups & stews

West African Lemony Chicken-Okra Soup

Ingredients: 2 lemons, juice of2 cups okra, sliced1 broiler chickens ( 2 1/2 lbs)1/3...

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EuropeanLow cholesterolSoups & stews

Hungarian Goulash Soup

Ingredients: 3 tablespoons olive oil1 onions, chopped1 1/2 teaspoons caraway seeds1 lb beef shoulder,...

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High Protein Tofu Vegetable Soup
CarrotsOnionsSoups & stews

High Protein Tofu Vegetable Soup

Ingredients: 1 1/2 lbs cabbage ( small head)1 lb carrots1 small heads of celery1...

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Spicy Steak House Soup
BeefBeef steaksSoups & stews

Spicy Steak House Soup

Ingredients: 1/4 lb beef tenderloin, cut into 1/4 inch pieces1/4 cup chopped onions1/4 teaspoon...

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Blueberry Soup
BlueberriesDessertSoups & stews

Blueberry Soup

Ingredients: 2 cups plain yogurt1 cup frozen blueberries, thawed2 cups orange juice ( or...

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Gregg's Baked Potato Soup
PotatoesSoups & stewsVegetables

Gregg’s Baked Potato Soup

Ingredients: 4 large potatoes2/3 cup butter2/3 cup flour6 -8 cups milk3/4 teaspoon salt1/2 teaspoon...

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Cheesy Vegetable Chili Soup
BeansSoups & stewsVegetables

Cheesy Vegetable Chili Soup

Ingredients: 1 (28 ounce) cans diced tomatoes1 (15 ounce) cans kidney beans or 1...

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Spicy Cajun Crab and Greens Soup
CrabShellfishSoups & stews

Spicy Cajun Crab and Greens Soup

Ingredients: 1/4 cup vegetable oil1/4 cup all-purpose flour3 -5 teaspoons cajun seasoning2 1/2 cups...

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