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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 15
Chilled Curried Yellow Squash Soup
Soups & stewsSquashVegetables

Chilled Curried Yellow Squash Soup

Ingredients: 1/2 cup thinly sliced leek white, washed well and drained1 teaspoon extra virgin...

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Wild Rice Beef Enchilada Soup
BeefGround beefSoups & stews

Wild Rice Beef Enchilada Soup

Ingredients: 1 1/2 lbs lean ground beef1 cup chopped onions3 tablespoons minced fresh garlic1...

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Chicken Noodle Soup Express
ChickenSide dishesSoups & stews

Chicken Noodle Soup Express

Ingredients: 2 (14 ounce) cans chicken broth1/8 teaspoon pepper1 medium carrots, sliced1 stalk celery,...

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Chicken Chili With Black Beans
ChickenChicken breastSoups & stews

Chicken Chili With Black Beans

Ingredients: 3 whole boneless skinless chicken breasts, cubed2 medium sweet red peppers, chopped1 large...

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Mole Posole
Main dishOne Dish mealSoups & stews

Mole Posole

Ingredients: 1/4 onions, minced1 green bell peppers, seeded and diced1 serrano peppers, seeded and...

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Greek Lemon-Rice Soup
EggsEggs/dairySoups & stews

Greek Lemon-Rice Soup

Ingredients: 3 1/2 cups reduced-sodium fat-free chicken broth1/4 cup long-grain rice2 cloves garlic, minced1/4-1/3...

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Easy Pizza Soup or Dressed-Up Tomato Soup
CheeseLunch/snacksSoups & stews

Easy Pizza Soup or Dressed-Up Tomato Soup

Ingredients: 1 (10 ounce) cans condensed tomato soup10 ounces milk1/2 cup mozzarella cheese, divided8...

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Cucumber and Yogurt Soup -- Good for Somersizers
Eggs/dairySoups & stewsVegetables

Cucumber and Yogurt Soup — Good for Somersizers

Ingredients: 4 cups yogurt3 cucumbers, peeled and finely chopped4 cloves garlic, peeled and crushed2...

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Jazzy Miso Soup
Saltwater fishSoups & stewsTuna

Jazzy Miso Soup

Ingredients: 2 pieces dried kelp, kombo ( 2-3 inch piece)6 cups cold water1 cup...

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Main dishSaladsSoups & stews

Pork Goulash soup

Ingredients: 4 tablespoons butter or 4 tablespoons margarine, divided1 lb pork, cubed4 medium potatoes,...

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Mango-Avocado Soup
Eggs/dairyFruitSoups & stews

Mango-Avocado Soup

Ingredients: 1 avocados, peeled and seeded,cut in chunks1 mangoes, peeled and seeded,cut in chunks1...

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Portuguese Red Bean Soup
BeansPorkSoups & stews

Portuguese Red Bean Soup

Ingredients: 1 carrots1 onions4 stalks celery4 tomatoes, skinned & seeded1 potatoes, peeled8 ounces kidney...

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Tomato Basil Soup
Lunch/snacksSoups & stewsVegetables

Tomato Basil Soup

Ingredients: 2 cups chicken stock2 cups tomato juice2 (14 1/2 ounce) cans tomatoes12 fresh...

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Barley Pozole (Mexican Barley and Hominy)
CornGrainsSoups & stews

Barley Pozole (Mexican Barley and Hominy)

Ingredients: 2 teaspoons olive oil1 cup chopped onions4 fresh anaheim chilies, seeded,deveined and chopped4...

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Roasted Butternut Squash Soup
Soups & stewsSquashVegetables

Roasted Butternut Squash Soup

Ingredients: 5 lbs butternut squash, peeled and cut into 3/4 inch dice2 yellow onions,...

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Aunt Kay's Broccoli Soup
BroccoliSoups & stewsVegetables

Aunt Kay’s Broccoli Soup

Ingredients: 3/4 cup diced onions4 tablespoons oleo3/4 cup celery, cut fine6 chicken bouillon cubes6...

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African Peanut Soup With Mustard Greens
ChickenPoultrySoups & stews

African Peanut Soup With Mustard Greens

Ingredients: 2 tablespoons olive oil1 cup yellow onions, diced1/2 cup carrots, diced1/2 cup celery,...

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Lemon Pasta E Fagioli
Main dishOne Dish mealSoups & stews

Lemon Pasta E Fagioli

Ingredients: 1/2 lb ditalini, half cooked3 tablespoons olive oil1/2 onions, minced4 garlic cloves, minced1...

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Sopa de Albondigas (Mexican Meatball Soup)
Ground beefMain dishSoups & stews

Sopa de Albondigas (Mexican Meatball Soup)

Ingredients: 3 tablespoons vegetable oil1 onions, chopped3 -5 cloves garlic, minced2 stalks celery, chopped...

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Creamy Sweet Potato Soup With Baby Peas
AppetizersSoups & stewsYam/sweet potato

Creamy Sweet Potato Soup With Baby Peas

Ingredients: 2 tablespoons butter2 mcintosh apples, peeled,cored and diced1 medium onions, peeled and chopped4...

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Healthy Black Bean Vegetable Soup
Main dishOne Dish mealSoups & stews

Healthy Black Bean Vegetable Soup

Ingredients: 1/2 cup water1 medium carrots, sliced thin1/8 cup onions, diced1/2 medium red bell...

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Rainbow Garlic Soup
Low proteinSoups & stewsVegetables

Rainbow Garlic Soup

Ingredients: 2 -4 tablespoons olive oil4 -5 roma tomatoes, chopped1 large onions, diced8 large...

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Russian Soup
Soups & stewsVegetarianWeeknight

Russian Soup

Ingredients: 3 tablespoons cooking sherry2 (14 1/2 ounce) cans vegetable broth1 medium onions, diced1...

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CoconutFruitSoups & stews

The Best Ever Red Pepper Curry Coconut Soup

Ingredients: 3 red bell peppers2 small onions, diced1 tablespoon butter1 teaspoon curry paste1 cup...

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Meatball and Vegetable Soup
ChickenPoultrySoups & stews

Meatball and Vegetable Soup

Ingredients: 2 hard-boiled eggs1/2 cup cooked brown rice1/2 cup breadcrumbs2 green onions, chopped finely1...

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BeefSoups & stewsVegetables

Homemade Vegetable Beef Soup

Ingredients: 1 cup celery, chopped1 cup onions, cut into wedges and broken apart1 tablespoon...

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Tortilla Soup With Chicken Made Easy
Low cholesterolLow fatSoups & stews

Tortilla Soup With Chicken Made Easy

Ingredients: 1 tablespoon butter or 1 tablespoon extra virgin olive oil1/2 cup chopped green...

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Satan's Own Vegetable Soup
Lunch/snacksSoups & stewsVegetables

Satan’s Own Vegetable Soup

Ingredients: 1 head cabbage, chopped2 carrots, grated2 stalks celery, sliced1 onions, chopped or 2...

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Chicken and Galangal Soup (Tom-Ka-Gai)
Main dishOne Dish mealSoups & stews

Chicken and Galangal Soup (Tom-Ka-Gai)

Ingredients: 2 stalks lemongrass, sliced into 1 inch pieces ( or may use galangal)1...

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Ww 0 Point Weight Watchers Cabbage Soup
CarrotsMain dishSoups & stews

Ww 0 Point Weight Watchers Cabbage Soup

Ingredients: 3 cups nonfat beef broth (beef is the best) or 3 cups nonfat...

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Seafood Gazpacho
AppetizersShrimpSoups & stews

Seafood Gazpacho

Ingredients: 2 cups fresh breadcrumbs3 cloves garlic, minced1 cucumbers, peeled,seeded and diced2 sweet red...

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Main dishSoups & stewsStews

Sassy Creole Fish Stew

Ingredients: 3 tablespoons olive oil1 cup onions, chopped1 garlic cloves, minced2 carrots, chopped3 celery...

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Maine Bean Soup
BeefGround beefSoups & stews

Maine Bean Soup

Ingredients: 2 tablespoons olive oil4 -5 cloves garlic, chopped1 large onions, diced1 large green...

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Feijoada (Brazilian Bean Soup)
PoultrySoups & stewsTurkey

Feijoada (Brazilian Bean Soup)

Ingredients: 2 lbs dried black beans1 tablespoon vegetable oil4 cups onions, chopped3/4 lb turkey...

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Restaurant Style Egg Drop Soup
AsianEggs/dairySoups & stews

Restaurant Style Egg Drop Soup

Ingredients: 4 cups chicken broth, divided1/8 teaspoon ground ginger1 pinch white pepper1 chopped green...

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Easy Meatball Soup
Main dishOne Dish mealSoups & stews

Easy Meatball Soup

Ingredients: 1 lb ground beef6 tablespoons rice2 eggs1 teaspoon paprika1 teaspoon oregano1 1/2 teaspoons...

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Grainy Vegetable Soup
Lunch/snacksMain dishSoups & stews

Grainy Vegetable Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine or 1 tablespoon vegetable oil1 large...

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Roasted Tomato
Soups & stewsTomatoesVegetables

Roasted Tomato, Pepper, and Red Onion Soup

Ingredients: 1 1/4 lbs ripe tomatoes1 red onions1 red bell peppers3 cups vegetable stock...

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Raw Veggie Soup
Soups & stewsVeganVegetarian

Raw Veggie Soup

Ingredients: 1 1/2 cups carrots, shredded1 1/2 cups fresh tomatoes, peel and seed, chopped1...

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Pork Pozole
< 15 minsSoups & stewsTime to make

Pork Pozole

Ingredients: 1 (28 ounce) cans hominy, drained1 (28 ounce) cans green enchilada sauce1 large...

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Sheila's Soupe a L'italienne
Low proteinLow sodiumSoups & stews

Sheila’s Soupe a L’italienne

Ingredients: 2 tablespoons vegetable oil2 medium onions, chopped3 cloves garlic, chopped1 green peppers, diced2...

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Vegetarian Minestrone
ItalianSoups & stewsVegetables

Vegetarian Minestrone

Ingredients: 1 onions, chopped3 cups water2 cups chopped zucchini1 cup diced carrots1 cup beans,...

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Carrot Cumin Soup With Toasted Pecans
FruitSoups & stewsVegetables

Carrot Cumin Soup With Toasted Pecans

Ingredients: 1 onions, chopped2 tablespoons butter3 large carrots, sliced thin1/2 teaspoon ground cuminsalt2 cups...

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Potato Soup with Whole Wheat Butter Dumplings
PotatoesSoups & stewsVegetables

Potato Soup with Whole Wheat Butter Dumplings

Ingredients: 6 potatoes, medium size,diced1/2 cup butter3/4 cup whole wheat flour1 1/2 teaspoons saltpepper...

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Brown Onion
BeefGrainsSoups & stews

Brown Onion, Ale and Cheddar Cheese Soup

Ingredients: 2 large onions, coarsely diced10 fluid ounces ale, not beer30 fluid ounces beef...

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Baja Vegetable Stew
Main dishSoups & stewsStews

Baja Vegetable Stew

Ingredients: 2 red chili peppers, seeded and chopped4 teaspoons olive oil1 cup onions, chopped2...

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Cheeeesy Lasagna Soup
LasagnaMain dishSoups & stews

Cheeeesy Lasagna Soup

Ingredients: 1 lb ground beef1 medium onions, chopped2 garlic cloves, minced4 cups water2 (15...

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Rib Soup (Kalbi Tang)
Lunch/snacksMain dishSoups & stews

Rib Soup (Kalbi Tang)

Ingredients: 1 1/2 lbs beef ribs2 teaspoons soy sauce1 teaspoon sugar3 teaspoons chopped green...

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Mommy's Vegetable Soup
Main dishOne Dish mealSoups & stews

Mommy’s Vegetable Soup

Ingredients: 1 lb ground beef1/2 chopped fresh onions or 2 tablespoons chopped dried onions4...

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Chuckwagon Stew
Main dishSoups & stewsStews

Chuckwagon Stew

Ingredients: 1 lb stew meat1 onions, chopped1 1/2 teaspoons ground cumin1/2 teaspoon salt, please...

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Creamy Italian White Bean Soup
BeansItalianSoups & stews

Creamy Italian White Bean Soup

Ingredients: 1 tablespoon olive oil1 onions, chopped1 stalk celery, chopped1 garlic cloves, minced2 (16...

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Hearty Cabbage Soup
PotatoesSoups & stewsVegetables

Hearty Cabbage Soup

Ingredients: 2 tablespoons butter1 large onions, diced1 stalk celery, diced2 cups cabbage, shredded3 potatoes,...

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Unbelievably Easy Potato Soup
PotatoesSoups & stewsVegetables

Unbelievably Easy Potato Soup

Ingredients: 1 large potatoes, per person1/4 cup chopped celery, per person ( include leaves)1/4...

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New England Oyster Stew
Eggs/dairySeafoodSoups & stews

New England Oyster Stew

Ingredients: 1/2 cup butter ( 1/4 pound)1 quart oysters1 quart whole milk1 quart half-and-halfsalt...

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Best Ever Chicken Noodle Soup
ChickenPoultrySoups & stews

Best Ever Chicken Noodle Soup

Ingredients: 1 chicken, cut into parts1 medium carrots, coarsely grated1 teaspoon dried celery flakes1/2...

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Autumn Minestrone
Lunch/snacksMain dishSoups & stews

Autumn Minestrone

Ingredients: 2 tablespoons canola oil1 cup chopped onions2 garlic cloves, minced2 1/2 cups peeled...

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Best Wild Rice Soup
PastaRicerice and grains

Best Wild Rice Soup

Ingredients: 1/2 cup wild rice4 1/2 cups water1 envelope Lipton Onion Soup Mix (...

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Alton's French Onion Soup Attacked by Sandi
CheeseOnionsSoups & stews

Alton’s French Onion Soup Attacked by Sandi

Ingredients: 4 sweet onions ( like Vidalias, about 3 pounds)3 tablespoons butter1 teaspoon salt2...

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Hearty Spicy Tomato Vegetable Soup
BeansSoups & stewsVegetables

Hearty Spicy Tomato Vegetable Soup

Ingredients: 1 (16 ounce) cans pinto beans2 carrots1 cup beans, cut into inch long...

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Greek Stew
PotatoesSoups & stewsTomatoes

Greek Stew

Ingredients: 1 teaspoon olive oil2 1/2 cups chopped onions3 minced garlic cloves1 teaspoon dried...

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