Ingredients: 2 slices bread (crusts are good) or 1 rolls, halved1 tablespoon double concentrate...
Microwave – American- Welsh Rarebit
Ingredients: 2 tablespoons butter1 teaspoon mustard ( a good strong mustard)1/4 teaspoon pepper1/8 teaspoon...
Sausage Balls
Ingredients: 1 lb sausage, uncooked1 cup shredded cheddar cheese2 1/2 cups Bisquick Directions: Mix...
Oven-Dried Sweet Potato Chips
Ingredients: 1 teaspoon fine-grained sea salt1 teaspoon chili powder1/2 teaspoon ground cumin1/2 teaspoon ground...
Vegetarian Chickpea Sandwich Filling
Ingredients: 1 (19 ounce) cans garbanzo beans, drained and rinsed1 stalk celery, chopped1/2 onions,...
Couscous With Sun-Dried Tomatoes, Feta Cheese, and Mint
Ingredients: 1 cup whole wheat couscous1 cup frozen green peas, thawed1/2 cup minced sun-dried...
Special Peanut Butter Sandwiches
Ingredients: 1 granny smith apples, cored, peeled, and sliced into 1/4 inch slices1 teaspoon...
Herbed Soy Nuts and Seeds
Ingredients: 1 teaspoon olive oil1/4 teaspoon chili powder1/4 teaspoon dried basil, crushed1/8 teaspoon dried...
Gourmet Jaffles
Ingredients: 2 slices whole wheat bread1/2 teaspoon butter2 -3 kalamata olives, sliced1 fresh spinach...
Polish Eggs in Tomatoes (Jajka W Pomidorkach)
Ingredients: 4 tomatoes, cut in half cross-wise4 hard-boiled eggs, peeled and cut cross-wise4 -6...
Apple Pastries
Ingredients: 7 -8 large apples2 cups water2 tablespoons cinnamon ( adjust to taste)1/4 cup...
Japanese Tuna , Spring Onion Topping for Rice
Ingredients: 1 (70 g) cans canned tuna1/2 small spring onions, chopped finely2 tablespoons soy...
Low Fat Ranch Popcorn
Ingredients: 3 cups 94% fat free air popped popcorn ( 1 3.5 oz. package)1...
Kids’ Breadstick Snacks
Ingredients: 8 hot dog buns, split6 tablespoons butter or 6 tablespoons margarine, melted1 cup...
Blueberry Snack Mix
Ingredients: 1/2 cup whole almonds1/2 cup walnut pieces1/2 cup roasted roasted soybeans, salted (...
Susie’s Special Supreme Soup
Ingredients: 2 pinches salt (optional)1 1/2 cups macaroni ( not cooked)1 can of campbell...
Toasted Ham and Cheese Sandwich With Herb Butter
Ingredients: 1/2 cup butter, room temperature ( no substitutes!)2 tablespoons Dijon mustard1 tablespoon dried...
Roast Beef With Cucumber-Corn Salsa
Ingredients: 200 g cucumbers, cubed50 g corn ( canned or frozen)1 chopped red onions1...
Cheesy Nachos
Ingredients: 12 baked corn tortilla chips1/4 cup scallions, chopped1/4 cup salsa1/2 cup canned kidney...
Stuffed Jalapenos
Ingredients: 15 jalapenos, halved and seeds removed8 ounces cream cheese8 ounces cheddar cheese1/4 cup...
Grilled Chicken Breast With Barbecue Glaze
Ingredients: 4 chicken breast fillets1/3 cup barbecue sauce1 tablespoon honey1/4 cup mayonnaise2 garlic cloves,...
Stuffed Dill Pickles
Ingredients: 1 (48 ounce) jars dill pickles (homemade preferred) or 1 (48 ounce) jars...
Sugar and Spice Pecans
Ingredients: 1 lb pecan halves3/4 teaspoon salt1 teaspoon cinnamon1 cup sugar1 egg whites1 tablespoon...
Spiced Corn With Coconut
Ingredients: 1 tablespoon butter1 teaspoon brown mustard seeds1 stalk curry leaves ( 10-12 leaves)2...
Ez Peanut Butter Lover’s Breakfast
Ingredients: 1 slice breadpeanut butterreal maple syrup Directions: Toast the bread on both sides...
Corn Pancakes With Salsa
Ingredients: 2 ripe tomatoes1 ripe avocados1 -2 tablespoon lime juice150 g frozen broad beans1...
Tasty Snack Ball Things (vegan!)
Ingredients: 1/2 cup flour1/2 cup maple syrup ( or honey if you use it)1/2...
Wiggly Worm Trail Mix
Ingredients: 1 cup miniature pretzels1 cup miniature Teddy Grahams honey graham snacks1 cup dry...
Spicy Bread Discs
Ingredients: 4 slices bread4 green chilies, washed and chopped4 tablespoons fresh coriander leaves, washed...
Taco Chicken Wings
Ingredients: 2 1/2 lbs chicken wings1/4 cup cornmeal1 envelope taco seasoning mix2 teaspoons dried...
A Snack for Cream Cheese and Veggie Fans
Ingredients: 1 tortillas, shell taco size works best1 tablespoon cream cheese4 -6 slices cucumbers...
CheezCrisp
Ingredients: 1/4 cup of grated cheddar cheesePam cooking spray or butter Directions: Spray a...
Fast Soft Doughy Pretzels
Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1 egg whiteskosher salt, for dipping Directions:...
Peanut Butter Banana Toast
Ingredients: 2 slices whole wheat bread1 large ripe bananas2 tablespoons honey, to taste1/4 cup...
Tropical Fritter Snacks
Ingredients: 1 (20 ounce) cans crushed pineapple1/4 cup shredded coconut ( toasted is ok)1/4...
Bacon Avocado Quesadillas
Ingredients: 8 slices bacon, diced1/2 lb fresh mushrooms, sliced1 -2 tablespoon butter or 1...
Cocoa Krispies Squares
Ingredients: 6 ounces semi-sweet chocolate chips ( 1 cup)1/3 cup peanut butter4 cups COCOA...
Figs With Herbed Goat Cheese
Ingredients: 3 ounces soft fresh goat cheese1 1/2 teaspoons snipped fresh chives1 1/2 teaspoons...
Kissables Crunch
Ingredients: 2 cups miniature pretzels1 cup Hershey kissables1 cup miniature marshmallows1/2 cup banana chips...
Baked Shrimp Quesadillas
Ingredients: 4 tablespoons butter, melted1/4 cup vegetable oil1 small onions, chopped4 jalapeno peppers, chopped2...
Dancing Pepitas (toasted pumpkin seeds)
Ingredients: 1 teaspoon oil1 clove garlic, slightly smashed1/2 cup pepitas ( pumpkin seeds, raw...
Oreo Banana Treats
Ingredients: 8 wooden popsicle sticks4 bananas, halved crosswise12 Oreo cookies, finely chopped2 tablespoons assorted...
Real Southern Fried Chicken
Ingredients: 1 cup vegetable oil1 eggs, beaten1/2 teaspoon oregano1/2 teaspoon rosemary1/2 teaspoon tarragon1/2 teaspoon...
Low Carb 5 Minute Sweet Spiced Pecans
Ingredients: 2 cups pecan halves2 tablespoons butter1/4 teaspoon cayenne or 1/4 teaspoon other hot...
Lemon or Lime Shaved Ice
Ingredients: 6 -8 ice cubes3 teaspoons sugar ( or splenda)3 teaspoons lemon juice or...
Eggplant (Aubergine) Roll-Ups
Ingredients: 1 large eggplants ( chose a nice evenly shaped one, two small eggplants...
