Ingredients: 2 cups low-fat milk3 tablespoons flour1/2 teaspoon salt1/4 teaspoon cayenne pepper1 small red...
True Scottish Shortbread
Ingredients: 7 ounces plain flour or 7 ounces all-purpose flour2 ounces sugar4 ounces butter1...
Mexican Cottage Cheese
Ingredients: 1/2 cup black beans1/4 cup low fat cottage cheese1 dash hot pepper sauce1...
Chili Pineapple
Ingredients: 1 small red chilies1 teaspoon sea salt1 small pineapple Directions: Core and peel...
Payday Candy Bars
Ingredients: 4 cups Rice Chex1 cup blanched salted peanuts ( don’t use Spanish peanuts!)1...
Low Carb 5 Minute Sweet Spiced Pecans
Ingredients: 2 cups pecan halves2 tablespoons butter1/4 teaspoon cayenne or 1/4 teaspoon other hot...
Chewy Cheesy Soft Pretzels
Ingredients: 1 1/2 cups flour1/2 cup shredded cheese2 teaspoons baking soda1 teaspoon sugar3/4 teaspoon...
Survival Necklace
Ingredients: 1 -2 cup Cheerios toasted oat cereal or 1 -2 cup Fruit Loops...
Deviled Eggs With Curry
Ingredients: 6 large hard-boiled eggs, shelled1/4 cup mayonnaise1 tablespoon minced green onions3/4 teaspoon curry...
Strawberry Bruschetta
Ingredients: 1 (8 ounce) baguette-style French bread1 (8 ounce) containers cream cheese1 tablespoon honey2...
Fried Potatoes
Ingredients: 6 large potatoes1/3 cup lardsalt Directions: Peel potatoes and cut into 1/8 inch...
5 Ingredient Baked Potato Skins
Ingredients: 4 baked potatoes, cooled4 ounces cream cheese1/4 cup bacon bits3/4 cup cheddar cheese,...
Cheesy Mushroom Crescent Puffs
Ingredients: 3/4 lb fresh button mushrooms, coarsley choppedsalt and pepper3 -4 tablespoons fresh parsley,...
Quick Pizza Snacks
Ingredients: 1 package refrigerated buttermilk biscuits1 (8 ounce) packages thin sliced pepperoni1 (8 ounce)...
Tomato Basil Gooey Cheese Side Dish
Ingredients: 1 medium ripe tomatoes, cored and sliced into thick rings1/4 cup fresh basil...
Ceviche Tacos
Ingredients: 3 -4 limes1 cup tomatoes, chopped & seeded1 cup avocados, peeled & diced1/2...
Fruit Fantasia With Cream
Ingredients: 1 cup sour cream1 medium ripe bananas1 teaspoon fresh lime juice2 teaspoons honey1...
Sweet and Spicy Oven Fries
Ingredients: 2 large baking potatoes3 -4 tablespoons granulated sugar1/3 teaspoon salt1 -2 teaspoon garlic...
Apple and Cheese Snack
Ingredients: 4 saltine crackers1 slice cheese ( I like the kraft deli deluxe)4 slices...
Disappearing Yogurt
Ingredients: 1 cup plain yogurt1 teaspoon cinnamon1 tablespoon molasses1/2 cup seedless grapes Directions: Mix...
Cinnamon Toast Spread
Ingredients: 1/4 cup margarine1/2 cup brown sugar1 teaspoon cinnamon Directions: Cream margarine.Mix in brown...
Cheesy Beef Nuggets
Ingredients: 1 lb sirloin steaks2 tablespoons dry steak seasoning2/3 cup flour, seasoned withsalt and...
Chicken Burgers With Sour Cream Sauce
Ingredients: 400 g chicken, minced1 cup stale breadcrumbs1 tablespoon fresh mint leaves, chopped2 teaspoons...
Laziest Onigiri Rice Ball
Ingredients: 1 cup steamed rice1 cup potato chips2 dashes soy sauce Directions: Sprinkle soy...
Best Seller Caramel Corn
Ingredients: 1 cup packed brown sugar1/2 cup unsalted butter1/4 cup corn syrup1/2 teaspoon baking...
Cinnamon Almonds and Pecans
Ingredients: 2 tablespoons butter1/4 teaspoon cinnamon1/2 cup sliced almonds1/2 cup pecan halves1/4 cup Splenda...
Seasoned Oyster Crackers
Ingredients: 12 ounces of plain oyster crackers2/3 cup oil ( I use canola, but...
Quick Chicken Chunks -Bisquick
Ingredients: 1 1/2 cups corn flakes, crushed1/2 cup Bisquick3/4 teaspoon paprika1/4 teaspoon salt1/4 teaspoon...
Beer-Battered Onion Rings
Ingredients: 3 large sweet onions, peeled and cut into 1/2-inch round slicesice water, to...
Breakfast Delight Rounds
Ingredients: 2 English muffins2 tablespoons packed brown sugar1 tablespoon butter1/4-1/2 teaspoon cinnamon4 teaspoons peanut...
S’more Trail Mix Please!
Ingredients: 10 cups graham cereal8 cups miniature marshmallows2 (11 1/2 ounce) bags milk chocolate...
Corn Pancakes With Salsa
Ingredients: 2 ripe tomatoes1 ripe avocados1 -2 tablespoon lime juice150 g frozen broad beans1...
Crabby Tortilla-Wrap With 3-Cheese Filling
Ingredients: 1 (10 count) packages 10 inch whole wheat tortillas1 (8 ounce) packages crab...
Priscilla’s Taco Thing
Ingredients: 1 lb ground beef1 package taco seasoning mix1/3 cup water8 ounces cream cheese8...
Kids’ Sweet Potato Fries
Ingredients: 1 sweet potatoes, scrubbed and peeled1 teaspoon cinnamon-sugar mixturecooking spray Directions: Dice the...
Low Fat Crispy Fish and Chips
Ingredients: 4 (175 g) sea bream fillets ( use any white fish you prefer)100...
Blue-Nana Breakfast
Ingredients: 1 large bananas1 cup blueberries ( Fresh or frozen, thawed)1 cup plain nonfat...
Alsatian Tarte Flambee
Ingredients: 1 (17 1/3 ounce) packages frozen puff pastry2/3 cup Quark3 tablespoons heavy creamnutmeg3...
“buffalo” Stuffed Eggs
Ingredients: 12 eggs ( hard-boiled, cooled & halved)1/4 cup blue cheese ( well-crumbled, may...
Super Fast, Delicious, Easy, and Ooey Gooey Caramel Corn
Ingredients: 1/2 cup butter1 cup brown sugar1/2 cup corn syrup12 cups popped popcorn, old...
Sparkling Strawberries
Ingredients: 6 cups strawberries, washed, capped, and halved1/2 cup sugar3 tablespoons orange juice3 tablespoons...
Caramelized Chocolate, Banana and Marshmallow Sandwiches
Ingredients: 2 tablespoons unsalted butter, room temperature2 tablespoons dark brown sugar ( packed)4 slices...
Naturally Good Treats
Ingredients: 3/4 cup peanut butter1/4 cup honey3 tablespoons margarine1/2 cup instant dry milk powder1/2...
Waffle S’mores
Ingredients: 1 (8 ounce) packages frozen waffles1 cup semisweet chocolate morsels16 large marshmallows Directions:...
Sicilian Cold Pasta Salad
Ingredients: 1 lb tri-color spiral pasta1 (8 ounce) cans artichoke hearts1 (8 ounce) cans...
Tuna Cups
Ingredients: 1 can solid white tuna1 can Pillsbury Refrigerated Crescent Dinner Rolls1/3 cup chopped...
