Ingredients: 1 1/4 cups lean ham, finely diced1/2 cup low-fat swiss cheese, shredded1 scallions,...
Homemade Potato Chips
Ingredients: 2 large floury potatoesfrying oilsalt Directions: Peel, then slice the potatoes very thinly.A...
Peanutty Apple Love
Ingredients: 6 ounces apples2 tablespoons peanut butter ( I use organic or natural) Directions:...
Eggplant (Aubergine) French Fries
Ingredients: 1 medium eggplants, cut into fry sized strips3/4 cup flour1 pinch salt1 pinch...
Banana Corn Muffins
Ingredients: 1 medium bananas, mashed1/2 cup low-fat milk1 (8 1/2 ounce) boxes Jiffy corn...
Fried Rice
Ingredients: 4 cups cooked long-grain rice1 eggs1 tablespoon oil1 garlic cloves, crushed1 teaspoon sesame...
Refrigerator Dills
Ingredients: 1 gallon cucumbers, cut into chunks2 red onions, sliced4 jalapeno peppers, seeded &...
Chicken Tortilla Wrap Sandwich
Ingredients: 1 cup cooked chicken, chopped1/4 cup chunky salsa1/4 cup cheddar cheese, shredded4 lettuce...
Strawberries With Lemon-Honey Syrup
Ingredients: 1/3 cup liquid honey1/2 teaspoon grated lemon rind2 tablespoons lemon juice2 cups fresh...
Honey-Chipotle Pecans
Ingredients: 2 tablespoons honey1 1/2 teaspoons dried chipotle powder3/4 teaspoon ground cinnamon2 cups pecan...
Corn Pancakes With Salsa
Ingredients: 2 ripe tomatoes1 ripe avocados1 -2 tablespoon lime juice150 g frozen broad beans1...
Crunchy Apple Rings
Ingredients: 1 granny smith apples3 tablespoons peanut butter1/2 cup Honey Bunches of Oats cereal...
Vegan ” Sharp Cheddar Cheese”
Ingredients: 5 teaspoons powdered agar-agar or 5 tablespoons agar-agar flakes1 1/2 cups water1/2 cup...
Low Carb BLT Wraps
Ingredients: 4 large lettuce leaves8 slices crisp bacon12 slices deli smoked turkey4 slices swiss...
Curry Couscous and Broccoli Feta Salad With Garbanzo Beans
Ingredients: 1 -2 tablespoon curry powder2 1/4 cups water1 teaspoon salt7 cups broccoli (cut...
Cheesy Onion Garlic Bread
Ingredients: 2 French baguettes ( purchase the long thin crusty bread)2 large yellow onions,...
Banana Push-Ups
Ingredients: 2 large bananas, cut up1/2 cup instant nonfat dry milk powder1 cup plain...
Easy and Good Teriyaki Chicken Drumettes
Ingredients: 1/4 cup soy sauce1/4 cup dry sherryblack pepper (optional)70 chicken drummettes1 1/3 cups...
Gourmet Jaffles
Ingredients: 2 slices whole wheat bread1/2 teaspoon butter2 -3 kalamata olives, sliced1 fresh spinach...
Fried Mozzarella Cheese With Marinara
Ingredients: 1 lb mozzarella cheese1/2 cup flour3 large eggs1 cup breadcrumbs1/2 teaspoon garlic powder1/2...
Cheese Toasters
Ingredients: 1 jar Kraft Old English cheese spread1/2 cup margarine1 clove garlic, crushed10 slices...
Ez Peanut Butter Lover’s Breakfast
Ingredients: 1 slice breadpeanut butterreal maple syrup Directions: Toast the bread on both sides...
Asian Bean Cakes
Ingredients: 800 g canned cannellini beans, drained and rinced3 teaspoons red curry paste2 kaffir...
Wiggly Worm Trail Mix
Ingredients: 1 cup miniature pretzels1 cup miniature Teddy Grahams honey graham snacks1 cup dry...
Simple Tuna Salad
Ingredients: 1 (6 ounce) cans of your favorite tuna2 teaspoons mayonnaise2 -3 teaspoons sweet...
The Best Ever Donairs
Ingredients: 1/4 cup Accent seasoning2 teaspoons pepper1 teaspoon onion powder1 1/2 teaspoons garlic powder2...
Spicy Potato Chunks
Ingredients: 1 teaspoon rosemary ( I use ground)1/2 teaspoon paprika1/4 teaspoon cayenne pepper1 teaspoon...
Bacon-Crescent Rollups
Ingredients: 1 (8 count) packages crescent rolls1/2 cup sour creamonion powder12 slices bacon, cooked...
Fried Boiled Eggs
Ingredients: 2 hard-boiled eggs, shelled1/2 teaspoon chili powder1/4 teaspoon turmeric powdersaltpepper1/2 lemons, juice of...
Easy Bacon and Cheese Pumpernickel Puffs
Ingredients: 1 lb sliced bacon, cooked, drained and crumbled2 1/2 cups finely grated cheddar...
My Favorite Deviled Eggs
Ingredients: 6 hard-boiled eggs, shelled4 tablespoons mayonnaise1 teaspoon Dijon mustardsalt & freshly ground black...
Pudding in a Cup
Ingredients: 1 tablespoon sugar-free instant pudding mix ( powder any flavor)1/4 cup skim milk...
Blueberry Snack Mix
Ingredients: 1/2 cup whole almonds1/2 cup walnut pieces1/2 cup roasted roasted soybeans, salted (...
Orange Wings
Ingredients: 1 oranges, juice and rind of1 tablespoon dark brown sugar1 tablespoon honey2 garlic...
Waffle S’mores
Ingredients: 1 (8 ounce) packages frozen waffles1 cup semisweet chocolate morsels16 large marshmallows Directions:...
Super Cheesy Nachos With Works
Ingredients: 1 (11 ounce) bags nacho cheese flavored tortilla chips1/2 cup cheese spread (...
Broiled Buffalo Wings
Ingredients: 4 lbs chicken wings, tips removed ( about 24)1 (2 ounce) envelopes Lipton...
Flowerpot Parfait
Ingredients: 1 (8 ounce) containers berry yogurt or 1 (8 ounce) containers soy yogurt...
Honeyed Blue Cheese Toast
Ingredients: 10 slices chewy bread, small rounds ( or toast points)2/3 cup blue cheese2/3...
Baked Banana Split
Ingredients: 4 bananas100 g dark unsweetened chocolate squares2 tablespoons walnuts4 scoops ice cream Directions:...
Simple Mochi
Ingredients: 1 cup mochiko sweet rice flour ( glutinous rice flour)1 cup water1/4 cup...
Peanut Butter Wheat Bars
Ingredients: 7 cups bite size shredded whole wheat cereal ( frosted OR unfrosted)1 1/2...
Bird Seed (aka Trail Mix or Gorp)
Ingredients: 2 cups Fruit Loops cereal2 cups Cheerios toasted oat cereal1 cup peanuts1 cup...
Chicken Apricot Bundles
Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls1 (10 ounce) cans chunk canned...
Popcorn Balls
Ingredients: 1 cup sugar3/4 cup white syrup1/4 cup good molasses ( “Good” molasses to...
Ethiopian Fruit Salad
Ingredients: 1 ripe mangoes, peeled and cut in pieces1 small ripe papayas, peeled and...