Ingredients: 3/4 cup 2% low-fat milk1/3 cup espresso, room temperature or chilled ( or...
Wake up Fruit Blend
Ingredients: 1 cup orange juice8 ounces strawberry yogurt1/2 medium ripe bananas, cut into chunks4...
Starbucks Coffee Light Frappuccino
Ingredients: 1/2 cup brewed espresso (dark, chilled) or 1/2 cup brewed coffee ( dark,...
Digestive and Healing Carrot And Ginger Zinger Juice
Ingredients: 1 stalk celery, with leaves4 unpeeled carrots1 apples, unpeeled,cored and quartered1 ounce peeled...
perfect purple
Ingredients: 1 bananas1 pears4 blackberries1/2 cup orange juice1/2 cup apple juice1/4 cup cranberry juice1/2...
Frosted Orange Smoothies GR8!
Ingredients: 1/2 cup sugar1 cup milk1 cup prepared orange juice ( can substitute 1...
Blueberry and Flax Milkshake
Ingredients: 1 cup skim milk2/3 cup blueberries4 (1 g) packets stevia ( the only...
Flu-buster for heads full of cold!
Ingredients: 250 ml fresh orange juice225 g fresh strawberries, chopped175 ml papayas, diced1 frozen...
Smoothie King Banana Boat Smoothie
Ingredients: 1 cup light vanilla soymilk 2 tablespoons plain fat-free yogurt or 2 tablespoons...
Cool Fruit Smoothie
Ingredients: 7 frozen strawberries1/2 cup frozen blueberries1/2 cup frozen blackberries1/2 cup frozen raspberries1 large...
“The Elvis” Smoothie
Ingredients: 1 sliced bananas, frozen2 -3 tablespoons creamy natural-style peanut butter1/2 cup 2% low-fat...
Virgin Strawberry Colada
Ingredients: 7 ripe strawberries5 ounces pineapple juice1 1/2 ounces coconut cream1 cup crushed ice...
Tofu Fruit Smoothie
Ingredients: 1 cup frozen strawberries or 1 cup peaches8 ounces soft tofu1 tablespoon flax...
Blue Banana Smoothie
Ingredients: 1 cup plain nonfat yogurt1 bananas, peeled and broken into pieces24 frozen blueberries1...
Berry Orange Smoothies
Ingredients: 1 cup orange juice1 small bananas, peeled, cut up, and frozen1/4 cup fresh...
Florida Fruit Smoothie
Ingredients: 1 bananas1 (6 ounce) containers yogurt ( any flavor you like)1 1/3 cups...
