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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 93
Naked Tater All the Way
PotatoesSide dishesVegetables

Naked Tater All the Way

Ingredients: 6 -8 medium potatoes1/4 cup butter8 ounces sour cream1/2 cup milk4 ounces bacon...

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Marinierte Toamten  (Marinated Tomatoes)
< 15 minsSaladsSide dishes

Marinierte Toamten (Marinated Tomatoes)

Ingredients: 4 large tomatoes1 cup olive oil1/4 cup white wine vinegar1/4 teaspoon dry mustard1...

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Long Grain riceRiceSide dishes

Basmati Rice Seasoned with Garam Masala

Ingredients: 2 cups basmati rice4 tablespoons butter1 medium-size onions, chopped1 clove garlic, minced1 teaspoon...

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Mackie's Asian Coleslaw
SaladsSide dishesVegetables

Mackie’s Asian Coleslaw

Ingredients: 1 package coleslaw1 package ramen noodles ( chicken or creamy chicken, reserve flavor...

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Indian Cumin Potatoes (  Jeera Aloo )
Lunch/snacksPotatoesSide dishes

Indian Cumin Potatoes ( Jeera Aloo )

Ingredients: 1 1/2 lbs waxy potatoes1/2 teaspoon salt1/2 cup water1 tablespoon oil1 teaspoon cumin...

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Baked Grated Carrots
Low proteinSide dishesVegetables

Baked Grated Carrots

Ingredients: 3 cups carrots, grated2 tablespoons margarine, melted1 tablespoon lemon juice2 green onions, finely...

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Stir-fried Zucchini With Hoisin Sauce
Side dishesSquashVegetables

Stir-fried Zucchini With Hoisin Sauce

Ingredients: 2 medium zucchini ( approx 1 lb.)1/2 teaspoon salt1 tablespoon soy sauce2 teaspoons...

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Spanish Potato Salad ( No Mayonnaise)
PotatoesSaladsSide dishes

Spanish Potato Salad ( No Mayonnaise)

Ingredients: 1 1/2 lbs potatoes ( NOT baking potatoes)1/3 cup extra virgin olive oil3...

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Oven Roasted Balsamic Potato Wedges
PotatoesSide dishesVegetables

Oven Roasted Balsamic Potato Wedges

Ingredients: 6 red potatoes, unpeeled and sliced into wedgessalt and black pepper3 cloves crushed...

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Olive Latkes
North americanSide dishesVegetables

Olive Latkes

Ingredients: 2 cups pitted finely chopped olives ( i used kalamata and large greek...

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Sweetly Stewed Tomatoes
Side dishesTomatoesVegetables

Sweetly Stewed Tomatoes

Ingredients: 3 large ripe tomatoes2 tablespoons unsalted butter1/4 cup celery, sliced1 small onions, diced2...

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Eggplant (Aubergine) Gratin
Lunch/snacksSide dishesVegetables

Eggplant (Aubergine) Gratin

Ingredients: 1 1/2 cups finely chopped onions3 tablespoons olive oil1 lb eggplants, cut into...

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AppetizersLunch/snacksSide dishes

Vegetarian Fresh Spring Rolls

Ingredients: 2 large carrots, julienned2 -3 julienned green onions1/2 sweet red peppers, julienned1/3 cup...

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Mom's Garlic Bread
BreadsGrainsSide dishes

Mom’s Garlic Bread

Ingredients: 1 loaf French breadbuttercream cheesemixed Italian herbsparsleygarlic powder Directions: Preheat oven to 350...

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Coriander Rice
PastaRicerice and grains

Coriander Rice

Ingredients: 1 1/2 cups basmati rice3 quarts water1 1/2 tablespoons salt5 tablespoons unsalted butter1...

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Tasty Baked Corn Balls
AppetizersCornSide dishes

Tasty Baked Corn Balls

Ingredients: 1/2 cup chopped onions1 cup chopped celery1/2 cup butter3 1/2 cups herb-seasoned stuffing...

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Yellow Squash Casserole
CasserolesCheeseSide dishes

Yellow Squash Casserole

Ingredients: 3 lbs yellow squash, sliced5 tablespoons butter, divided1 small onions, chopped ( about...

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Roasted Nugget Potatoes
PotatoesSide dishesVegetables

Roasted Nugget Potatoes

Ingredients: 2 lbs small white potatoes2 tablespoons olive oil or 2 tablespoons canola oil1...

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Pineapple Coconut Jasmine Rice
CoconutDessertSide dishes

Pineapple Coconut Jasmine Rice

Ingredients: 1 3/4 cups water1 cup jasmine rice14 ounces coconut milk1/4 cup brown sugar...

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Vegetarian Rice Noodles With Seasonal Vegetables
Pastarice and grainsSide dishes

Vegetarian Rice Noodles With Seasonal Vegetables

Ingredients: 300 g rice noodles3 tablespoons vegetable oil3 sprigs Thai basil6 -8 cloves garlic,...

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Walnut Brussels Sprouts
Side dishesVeganVegetables

Walnut Brussels Sprouts

Ingredients: 1/2 lb Brussels sprouts, halved1/4 cup walnut pieces1 tablespoon olive oil1/2 cup thinly...

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Veggie Stuffed Twice Baked Potatoes
Lunch/snacksPotatoesSide dishes

Veggie Stuffed Twice Baked Potatoes

Ingredients: 4 russet potatoes2 tablespoons butter1 small onions, chopped1 package frozen chopped broccoli, thawed,drained1/2...

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To-Die-For Veggie Casserole
CasserolesMain dishSide dishes

To-Die-For Veggie Casserole

Ingredients: 1/4 cup celery, chopped1/4 cup sour cream1/2 cup shredded cheddar cheese1 (12 ounce)...

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Chili Dog Fries
Lunch/snacksSide dishesSnacks

Chili Dog Fries

Ingredients: 4 cups frozen French-fried potatoes1 (15 ounce) cartons fat-free vegetarian chili5 hot dogs,...

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Japanese Negi (leek) Patties
Eggs/dairyLunch/snacksSide dishes

Japanese Negi (leek) Patties

Ingredients: 1 leeks, shredded finely1 tablespoon vegetable oil4 large eggs, lightly beaten1 pinch salt2...

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Garlic Kissed Tomatoes
Main dishSide dishesVegetables

Garlic Kissed Tomatoes

Ingredients: 6 firm tomatoes or 6 green tomatoes, cut into chunks2 cloves garlic, crushed1...

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The Best Rice
Eggs/dairyMeatSide dishes

The Best Rice

Ingredients: 10 1/8 ounces Spanish rice ( two packs)8 ounces Velveeta cheese1 cup milk1...

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Roasted Carrots and Brussels Sprouts
Lunch/snacksSide dishesVegetables

Roasted Carrots and Brussels Sprouts

Ingredients: 1/2 lb baby carrots, whole,par cooked1/2 lb Brussels sprouts, trimmed and par cooked2...

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Chipotle Potato Salad
Lunch/snacksPotatoesSide dishes

Chipotle Potato Salad

Ingredients: 2 large baking potatoes ( with or without skin)2/3 cup mayonnaise2 eggs, hardboiled...

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Cooked Veggie Salsa
Side dishesTomatoesVegetables

Cooked Veggie Salsa

Ingredients: 3 large tomatoes1 green peppers1 large celery1 onions1/2 cup tomato sauce1 tablespoon oregano1...

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Peas With Mushrooms
Side dishesVegetablesVegetarian

Peas With Mushrooms

Ingredients: 1/2 lb fresh mushrooms, sliced2 tablespoons sliced green onions1 tablespoon butter1/4 teaspoon dried...

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Zesty Broccoli and Cauliflower Au Gratin
GrainsLunch/snacksSide dishes

Zesty Broccoli and Cauliflower Au Gratin

Ingredients: 1/3 cup dry breadcrumbs1/4 cup sharp cheddar cheese, finely shredded2 cups broccoli florets2...

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GrainsLunch/snacksSide dishes

Barbecued Spicy Lugs of Maize

Ingredients: 2 ounces unsalted butter2 tablespoons English mustard1 teaspoon Worcestershire sauce2 teaspoons horseradish sauce4...

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Lebanese Eggplants (Messaka'a)
Main dishOne Dish mealSide dishes

Lebanese Eggplants (Messaka’a)

Ingredients: 1 kg eggplants, peeled and cut, lengthwise1 kg tomatoes, sliced1 cup of cooked...

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German Tomato Salad
Low proteinSaladsSide dishes

German Tomato Salad

Ingredients: 2 tomatoes, sliced1 onions, slicedolive oilvinegarsalt and pepper Directions: Slice tomatoes and onions.Add...

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Sherry Cherry Tomatoes
AppetizersSide dishesTomatoes

Sherry Cherry Tomatoes

Ingredients: 2 tablespoons extra virgin olive oil3 garlic cloves, finely chopped1 small onions, finely...

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Potatoes With Onion Sauce and Parmesan Cheese
CheesePotatoesSide dishes

Potatoes With Onion Sauce and Parmesan Cheese

Ingredients: 1 cup skim milk2 teaspoons cornstarch or 2 teaspoons arrowroot1/4 teaspoon cayenne pepper1/4...

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Easy Potatoes That Rock Sox!
AppetizersLunch/snacksSide dishes

Easy Potatoes That Rock Sox!

Ingredients: 1 medium potatoes1/4 cup shredded American cheese ( I use fat free)1 teaspoon...

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Fool Bostonians Baked Beans
BeansNorth americanSide dishes

Fool Bostonians Baked Beans

Ingredients: 3 (1 lb) cans pork & beans5 tablespoons barbecue sauce5 tablespoons dark molasses1...

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Ginger Butternut Squash Casserole
CasserolesEggs/dairySide dishes

Ginger Butternut Squash Casserole

Ingredients: 1 1/2 lbs butternut squash, cut into 3-inch chunks ( or other winter...

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Zucchini and Penne Toss
PastaPenneSide dishes

Zucchini and Penne Toss

Ingredients: 2 tablespoons oil1/4 teaspoon peppersalt4 garlic cloves, slivered1 teaspoon Italian herb seasoning1 red...

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Broccoli Mashed Potatoes
BroccoliPotatoesSide dishes

Broccoli Mashed Potatoes

Ingredients: 4 cups mashed potatoes, room temperature2 tablespoons butter3 cups broccoli florets, thawed, chopped1/4...

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Grilled Balsamic Vegetables
PotatoesSide dishesYam/sweet potato

Grilled Balsamic Vegetables

Ingredients: 1 large sweet potatoes, thinly sliced ( if it’s too big you can...

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CasserolesMain dishSide dishes

Cabbage, Water Chestnuts ‘n Celery Casserole

Ingredients: 3 cups celery, sliced on the diagonal 3/4 inch slices2 cups cabbage, thinly...

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Zucchini Fettuccine
Main dishOne Dish mealSide dishes

Zucchini Fettuccine

Ingredients: 2 -3 zucchini, unpeeled and thinly sliced3 tablespoons butter2 tablespoons dry white wine...

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Cilantro Serrano Chile Rice
PastaRicerice and grains

Cilantro Serrano Chile Rice

Ingredients: 1 3/4 cups chicken stock ( recommend Pacific Organic)1 teaspoon salt1 cup aromatic...

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Zucchini-Cheddar Casserole
CasserolesLow carbSide dishes

Zucchini-Cheddar Casserole

Ingredients: 2 lbs zucchini, sliced ( 6 cups)1 cup sour cream2 eggs, divided2 tablespoons...

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Orange and Olive Salad
AppetizersCitrusSide dishes

Orange and Olive Salad

Ingredients: 6 -8 oranges20 kalamata olives, stoned1 tablespoon lemon juice ( or at least...

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Kittencal's Light-As-A-Feather Matzo Balls
Eggs/dairySide dishesSoups & stews

Kittencal’s Light-As-A-Feather Matzo Balls

Ingredients: 4 large eggs1/4 cup oil1 cup matzo meal1 3/4 teaspoons baking powder (...

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Chili-Garlic Roasted Broccoli
BroccoliSide dishesVegetables

Chili-Garlic Roasted Broccoli

Ingredients: 1/4 cup extra virgin olive oil6 garlic cloves, finely chopped1 tablespoon chili powder1...

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Sauteed Yellow Squash and Tomatoes
Side dishesSquashTomatoes

Sauteed Yellow Squash and Tomatoes

Ingredients: 1 lb summer squash or 1 lb zucchini1/4 cup butter or 1/4 cup...

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Oven-fried Zucchini
Side dishesSquashVegetables

Oven-fried Zucchini

Ingredients: 3 tablespoons seasoned dry bread crumbs1 tablespoon grated parmesan cheese1/8 teaspoon garlic powder1/8...

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Perfect Basic Rice
Long Grain riceSide dishesWhite rice

Perfect Basic Rice

Ingredients: 1 cup long grain rice2 cups chicken broth1 teaspoon butter Directions: In a...

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Red Achiote Mexican Rice
RiceSide dishesWhite rice

Red Achiote Mexican Rice

Ingredients: 2 cups white rice1/2 white onions, chopped2 cloves garlic, minced1 tablespoon achiote (...

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Zucchini in Tomato Sauce (Canning)
Side dishesSquashTomatoes

Zucchini in Tomato Sauce (Canning)

Ingredients: 5 lbs zucchini ( not peeled, ends trimmed and seeded before weighing)2 (28...

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Sherried Baby Squash
OnionsSide dishesSquash

Sherried Baby Squash

Ingredients: 1 quart baby squash, mixed ( like zucchini, yellow and pattypan)3 tablespoons butter1...

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Crisp Twice-Roasted Potatoes
PotatoesSide dishesVegetables

Crisp Twice-Roasted Potatoes

Ingredients: 2 small red potatoes ( about the size of a golf ball or...

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Glorious Mashed Potatoes
PotatoesSide dishesVegetables

Glorious Mashed Potatoes

Ingredients: 3 large potatoes ( 750 g)1/4 cup milk30 g butter or 30 g...

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Moroccan Rice
Long Grain riceRiceSide dishes

Moroccan Rice

Ingredients: 200 g basmati rice500 -750 ml chicken stock2 tablespoons olive oil1 yellow onions,...

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Busy Couscous
GrainsSaladsSide dishes

Busy Couscous

Ingredients: 2 cups uncooked couscous1 tablespoon margarine2 cups boiling water1/4 cup plain soy yogurt1/4...

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