Ingredients: 8 carrots, peeled and cut into thin strips2 tablespoons grated onions2 tablespoons horseradish1/2...
Snow Pea and Sesame Pilaf
Ingredients: 1 tablespoon sesame oil1 teaspoon butter1/3 cup onions, finely chopped3 scallions, thinly sliced1...
Carrot Souffle’
Ingredients: 2 (10 ounce) packages frozen carrots or 1 (16 ounce) bags fresh carrots,...
Roasted Sweet Onion Roses
Ingredients: 1 sweet onions, peeled and cut in half crosswiseolive oilbalsamic vinegarsalt & freshly...
Hot Peaches with Lettuce Salad
Ingredients: 2 heads tightly packed green lettuce4 small peaches3 tablespoons olive oil1 clove garlic,...
Fideo Laredo
Ingredients: 1 lb ground beef2 tablespoons chili powder1 teaspoon ground red pepper1/2 tablespoon cumin1...
Cabbage Curry
Ingredients: 1 medium cabbage, cleaned and chopped into thin slices8 green chilies, slice each...
Marinated Strawberries
Ingredients: 4 cups fresh strawberries, sliced1/4 cup orange juice1/3 cup brown sugar, packed2 cups...
Sunshine Carrots
Ingredients: 8 medium carrots1 tablespoon granulated sugar or 1 tablespoon brown sugar1 teaspoon cornstarch1/4...
A Simple Cherry Tomato and Mozzarella Salad
Ingredients: 3 cups sweet cherry tomatoes ( homegrown are always the best!)2 cups ciliegiene...
Country Cabbage
Ingredients: 3 slices bacon1/2 cup chopped onions1/2 cup chopped celery1 cup green peppers, chopped5...
Barb’s Fried Apples -Diabetic-Low Fat
Ingredients: 6 -8 apples, peeled, cored and sliced1 tablespoon butter1/3 cup Splenda brown sugar...
Roasted Garlic Mashed Potatoes – the Best You’ve Ever Had
Ingredients: 2 lbs potatoes1 head garlic1 tablespoon olive oil1/4 cup sour cream4 tablespoons buttermilk...
Golden Parmesan Potatoes
Ingredients: 6 cups potatoes, sliced 1/8 inch thick3 tablespoons butter, melted,divided1/2 cup grated parmesan...
Broiled Apples and Pears with Rosemary
Ingredients: 4 fuji apples, unpeeled halved cored and thinly sliced ( can use other...
Biram Ruz
Ingredients: 2 cups uncooked long grain rice2 cups whole milk ( skim milk for...
Roasted Vegetable and Gruyere Quiche
Ingredients: 12 ounces frozen shortcrust pastry, thawed1 red onions, quatered1 red bell peppers, de-seeded...
Rosti Dauphinoise
Ingredients: 500 g floury potatoes2 garlic cloves, crushed75 g gruyere285 ml double cream25 g...
Broccoli With Seriously Cheesy Sauce
Ingredients: 1 1/2 lbs broccoli2 teaspoons salt4 tablespoons unsalted butter1/4 teaspoon ground black pepper1/4...
Portabella Mushrooms on Tomato Basil Fettuccini
Ingredients: 1/2 cup extra virgin olive oil3 cups chopped Spanish onions4 garlic cloves, minced2...
Asparagus Risotto With Pine Nuts
Ingredients: 1 tablespoon butter1 tablespoon olive oil1 large onions, chopped2 cups arborio rice1/4 cup...
Danish Lima Beans
Ingredients: 1 (14 ounce) bags frozen baby lima beans1/4 cup milk1/4 cup crumbled blue...
Carrot Spatzle (moehrenspaetzle)
Ingredients: 300 g carrots200 ml milk350 g flour2 eggs2 teaspoons salt1 teaspoon oilnutmegmore salt,...
Brazilian Garlic Rice
Ingredients: 1/2 cup olive oil6 cloves garlic, sliced very thinly3 tablespoons shelled pumpkin seeds...
Mirj’s Foolproof Microwave Rice – Perfect Every Time!
Ingredients: 1 cup rice ( I like Basmati, or Persian)2 cups water1 dash salt...
Broccoli-Cheese Casserole
Ingredients: 1 (10 ounce) packages frozen chopped broccoli, thawed and drained1 (1 ounce) packet...
Baked Herby Tomatoes
Ingredients: 1 lb tomatoes ( ripe but firm)salt & freshly ground black pepper1 shallots,...
Black Forest Potato Salad
Ingredients: 1 (5 1/3 medium) lbs potatoes, cut into 1/3-inch slices1/3 cup cider vinegar2...
Sage Mashed Potatoes
Ingredients: 4 medium potatoes, peeled and cut into 1/8 inch slices1 medium onions, chopped1/4...
Quick Pierogies (Potato Filled Pasta Pockets) Casserole
Ingredients: 1 (16 ounce) packages potato & cheese pierogies ( about 12 pierogies)1 tablespoon...
Southwestern Stuffed Potatoes
Ingredients: 4 large baking potatoes1/2 cup shredded monterey jack cheese ( about 2 oz.)1/2...
Ali Baba’s Oven Fries
Ingredients: 4 medium potatoes, sliced into strips1 teaspoon garlic powder1/4 teaspoon ground cumin1/2 teaspoon...
Garden Skillet
Ingredients: 2 tablespoons butter, can use olive oil2 medium cucumbers, scrubbed and cut into...
Curried Onion Winter Cold Cure
Ingredients: 6 large onions, sliced10 garlic cloves, minced1 tablespoon curry1 tablespoon hot curry (...
Country Style Fried Skillet Potatoes
Ingredients: 1/3 cup Crisco shortening5 large potatoes ( cooked, peeled or unpeeled, cubed into...
Raisin-Cranberry Stuffing Balls
Ingredients: 1 1/2 cups fresh cranberries, coarsely chopped1/4 cup honey1 cup chopped onions1 cup...
Asian Sweet and Spicy Noodles (Vegetarian)
Ingredients: 3/4 cup rice wine vinegar1/3 cup low sodium soy sauce1/3 cup honey1 1/2...
Moroccan Mushroom Couscous
Ingredients: 1/4 cup olive oil1 lb fresh mushrooms, sliced1 small onions, thinly sliced1 clove...
Cider-glazed Sweet Potatoes With Cranberries
Ingredients: 2 large sweet potatoes, peeled and cut into 1-inch chunks1 1/2 cups apple...
Chinese Vegetables
Ingredients: 1 large yellow onions, cut into wedges and separated4 ounces fresh snow peas2...
Herb Stuffed Tomatoes
Ingredients: 5 beefsteak tomatoes1 cup flat leaf parsley, chopped3/4 cup Italian seasoned breadcrumbs1 cup...
Six-Minute Broccoli
Ingredients: 1 1/2 lbs broccoli3 tablespoons oil1 1/2 teaspoons salt3/4 cup water1 teaspoon sugar1...
Vegetable Packets on the Grill
Ingredients: 1 medium onions, sliced1 red bell peppers, diced2 cups broccoli florets1 1/2 cups...
Four Veggie Roast
Ingredients: 2 large carrots1 1/2 cups fresh green beans1 small onions5 -6 small new...
Orzo With Parsley and Lemon
Ingredients: 1/2 lb orzo pastacoarse salt1 tablespoon olive oil2 large lemons, zest ofblack pepper1/4...
Delish Sweet Potato “fries” Low Fat
Ingredients: 1 lb sweet potatoes, peeled1 tablespoon extra virgin olive oil1 teaspoon cajun seasoning,...
Best Creamed Corn
Ingredients: 1 (10 ounce) packages frozen whole kernel corn, thawed ( or if possible,...
Mushroom Wild Rice Pilaf
Ingredients: 4 tablespoons butter ( can use oil)3 cups sliced mushrooms ( about 8-oz)1...
Mushroom Parmesan Polenta
Ingredients: 1 cup sliced cremini mushrooms or 1 cup other mushrooms1 tablespoon unsalted butter2...
Stove Top Macaroni and Cheese
Ingredients: 1/2 lb elbow macaroni, rotini pasta (1/2 regular box) or 1/2 lb pasta...
Greek Spinach
Ingredients: 1 (10 ounce) packages frozen chopped spinach1/2 cup frozen pearl onions1/2 teaspoon dried...
Kicked up Baked Sweet Potatoes
Ingredients: 4 sweet potatoes4 teaspoons butter, divided equally1/2 teaspoon cinnamon1/4 teaspoon chili powder1/8 teaspoon...
Carrots Cosmo
Ingredients: 1 1/4 lbs carrots1/4 cup butter, melted1/4 cup brandy1 teaspoon salt1 teaspoon sugar...
Roasted Garlic Potato Bites
Ingredients: 4 large potatoes6 cloves garlic1/4 cup olive oil1 teaspoon salt1 teaspoon pepper1 tablespoon...
White Mountain Coleslaw
Ingredients: 1 head green cabbage1/4 head red cabbage1 red onions, diced1 carrots, finely grated8...
Greg’s Pinto Beans – Refried Beans
Ingredients: 2 (29 ounce) cans pinto beans ( we like Sun Vista)chorizo sausage, pork...
Oven Baked Orange Rice
Ingredients: 3/4 cup regular long grain rice2/3 cup celery, chopped2 tablespoons onions, chopped2 tablespoons...
Green Beans With Blue Cheese and Toasted Almonds
Ingredients: 1/2-1 teaspoon Dijon mustard2 teaspoons cider vinegar1 -2 tablespoon finely chopped shallots (...
Stove-Top Scalloped Potatoes
Ingredients: 4 cups peeled diced potatoes1/2 cup diced onions1 teaspoon salt1 1/2 cups 2%...
Garlic Dill Rice
Ingredients: 4 minced garlic cloves2 tablespoons olive oil1 cup rice1 (14 ounce) cans chicken...
