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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 92
Spicy Carrots With Parsley and Cilantro
CarrotsSide dishesVegetables

Spicy Carrots With Parsley and Cilantro

Ingredients: 1 1/2 lbs carrots, quartered lengthwise, then halved crosswise4 garlic cloves, halved1/4 cup...

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Lacy Potato Kugel
PotatoesSide dishesVegetables

Lacy Potato Kugel

Ingredients: 6 large idaho potatoes, peeled2 large onions, 1 diced and one quartered4 large...

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Teriyaki Rice Wedges
AppetizersLong Grain riceSide dishes

Teriyaki Rice Wedges

Ingredients: 5 cups water1 teaspoon salt2 1/2 cups long-grain white rice1/3 cup soy sauce1/3...

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Bavarian Cucumber Salad
SaladsSide dishesVegetables

Bavarian Cucumber Salad

Ingredients: 2 medium cucumbers, thinly sliced4 green onions, thinly sliced3 small tomatoes, sliced2 tablespoons...

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Candied Acorn Squash
AmericanSide dishesVegetables

Candied Acorn Squash

Ingredients: 4 acorn squash ( about 1 lb. each)1/3 cup butter or 1/3 cup...

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Perfect Rice Pilaf
PastaRicerice and grains

Perfect Rice Pilaf

Ingredients: 1/2 cup butter1 large onions, sliced thin1 cup sliced fresh mushrooms1/2 cup finely...

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Microwave Mashed Potatoes
PotatoesSide dishesVegetables

Microwave Mashed Potatoes

Ingredients: 6 medium potatoes, peeled and quartered ( about 2 pounds)1/2-3/4 cup milk1/4 cup...

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Quick Glazed Onions
OnionsSide dishesVegetables

Quick Glazed Onions

Ingredients: 2 tablespoons margarine2 tablespoons dark corn syrup2 tablespoons water1 lb white pearl onions,...

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AppetizersCheeseSide dishes

Halloween Cheddar Fondue (for the adults)

Ingredients: 1 (12 ounce) cans dry cider or 1 (12 ounce) cans non-alcoholic beer1...

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Fresh Orange Rice
OrangesRiceSide dishes

Fresh Orange Rice

Ingredients: 2 fresh oranges2 cups jasmine rice ( I also use basmati but plain...

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Chili Baked Beans
BeefGround beefSide dishes

Chili Baked Beans

Ingredients: 2 lbs ground beef1 tablespoon chili powder1 cup dark molasses2 (3 lb) cans...

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Thunderbolt Potatoes
CornPotatoesSide dishes

Thunderbolt Potatoes

Ingredients: 1 cup fresh corn3 cloves garlic, minced1 (4 1/2 ounce) cans chopped green...

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Roasted Potatoes Dijon
PotatoesSide dishesVegetables

Roasted Potatoes Dijon

Ingredients: 1/2 cup dijon-style mustard ( such as Grey Poupon)3 tablespoons olive oil1 clove...

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Green Rice (Broccoli
CasserolesMain dishSide dishes

Green Rice (Broccoli, Cheese, and Rice Casserole)

Ingredients: 2 tablespoons butter1 onions, chopped1 1/2-2 cups cooked brown rice2 cups chopped broccoli2/3...

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Kilasara Potato Bake
PotatoesSide dishesVegetables

Kilasara Potato Bake

Ingredients: 6 large potatoes1 can condensed cream of chicken soup1 cup sour cream1/2 cup...

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Port Roasted Tomatoes
Side dishesTomatoesVegetables

Port Roasted Tomatoes

Ingredients: 6 roma tomatoes ( Italian)200 ml port wine4 tablespoons brown sugar Directions: Heat...

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Sweet Roasted Marrow (Squash) Wedges
Side dishesSquashVegetables

Sweet Roasted Marrow (Squash) Wedges

Ingredients: 30 ml olive oil3 crushed garlic clovessalt & freshly ground black pepper15 ml...

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Greens With Sesame and Ginger
AsianSide dishesVegetables

Greens With Sesame and Ginger

Ingredients: 4 teaspoons vegetable oil2 inches fresh ginger, minched2 garlic cloves, minced8 fresh shiitake...

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Scalloped Potatoes Done in the Microwave
PotatoesSide dishesVegetables

Scalloped Potatoes Done in the Microwave

Ingredients: 3 tablespoons butter2 tablespoons flour1 teaspoon salt1/4 teaspoon pepper3 cups milk3 1/2-4 cups...

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Solo Sweet Red Rice
Long Grain riceRiceSide dishes

Solo Sweet Red Rice

Ingredients: 1/3 cup finely diced onions1 tablespoon sun-dried tomatoes ( packed in olive oil)1...

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CheesePotatoesSide dishes

Potato Gratin with Goat Cheese and Garlic

Ingredients: 1 cup half-and-half, divided1 tablespoon flour1 cup crumbled goat cheese1 cup 1% low-fat...

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Copycat Little Caesars Breadsticks
BreadsItalianSide dishes

Copycat Little Caesars Breadsticks

Ingredients: 1 (10 5/8 g) boxes of refrigerated italian style breadsticks with garlic sauce3...

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Perfect Roast Potatoes
EnglishSide dishesVegetables

Perfect Roast Potatoes

Ingredients: 4 lbs floury potatoes, peeled4 -6 tablespoons sunflower oil or 4 -6 tablespoons...

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Potato Puffs
Low fatLow sat. fatSide dishes

Potato Puffs

Ingredients: 1/2 cup flour1 teaspoon double-acting baking powder1/4 teaspoon salt1 cup mashed potatoes1 slightly...

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Garden Fresh Corn
CornSide dishesSquash

Garden Fresh Corn

Ingredients: 1 tablespoon vegetable oil2 small zucchini, diced5 medium ears of corn ( about...

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Eggplant (Aubergine) Salad
BeansSide dishesVegetables

Eggplant (Aubergine) Salad

Ingredients: 2 eggplants, peeled, diced ( did not say size, try small first)saltpepper1 lemons,...

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Lunch/snacksSaladsSide dishes

Neptune Salad

Ingredients: 8 ounces medium pasta shells, cooked and drained1 (6 ounce) cans tuna in...

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Vegetable Cakes With Tomato Basil Cream
Low calorieLow carbSide dishes

Vegetable Cakes With Tomato Basil Cream

Ingredients: 1 large ripe tomatoes, halved, seeded, and chopped ( 1 cup)1/2 cup nonfat...

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Picante Cream Cheese Zucchini
Side dishesSquashVegetables

Picante Cream Cheese Zucchini

Ingredients: 190 g cream cheese1 tablespoon chicken bouillon granules10 zucchini, fresh-tender5 poblano chiles, roasted,...

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Stewed Leeks With Tomatoes
PotatoesSide dishesTomatoes

Stewed Leeks With Tomatoes

Ingredients: 2 lbs leeks1 medium onions, chopped1/2 cup olive oil1 (14 ounce) cans chopped...

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Squirnip
CanadianSide dishesVegetables

Squirnip

Ingredients: 1 turnips1 squashbutterbrown sugarpumpkin pie spice Directions: Cook turnip and squash until tender.Mash...

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Pastarice and grainsSide dishes

Italian Creamy Noodles

Ingredients: 8 ounces wide egg noodles1/4 cup butter or 1/4 cup margarine, softened1/2 cup...

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Green Beans Diablo
BeansSaladsSide dishes

Green Beans Diablo

Ingredients: 6 tablespoons vegetable oil3 tablespoons cider vinegar1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons chopped,...

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Broiled Baby Zucchini Boats
CheeseMain dishSide dishes

Broiled Baby Zucchini Boats

Ingredients: 1 tablespoon olive oil2 teaspoons garlic, minced4 small zucchini (about 6 inches long...

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Zucchini Stuffed With Corn
Side dishesSquashVegetables

Zucchini Stuffed With Corn, Chilies and Cheese (Meatless)

Ingredients: 6 medium zucchini, about 6 inches long1 garlic cloves, finely chopped1 tablespoon olive...

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BroccoliSaladsSide dishes

Peggy’s Delicious Broccoli Salad

Ingredients: 2 cups broccoli, cut into small pieces1 cup green grapes, halved1/2 cup chopped...

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Fresh Peach and Zucchini Casserole
CasserolesPeachesSide dishes

Fresh Peach and Zucchini Casserole

Ingredients: 2 1/2 cups fresh zucchini, sliced2 1/2 cups fresh peaches, pitted and sliced1...

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Sweet Spicy Turnips
Lunch/snacksSide dishesVegetables

Sweet Spicy Turnips

Ingredients: 1 tablespoon brown sugar2 teaspoons butter, melted1/4 teaspoon salt1/4 teaspoon crushed red pepper...

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Salmon Burgers
Lunch/snacksSandwichesSide dishes

Salmon Burgers

Ingredients: 1 large onions2 -3 stalks celery1 cup oatmeal1 large eggs12 -15 ounces salmon...

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Mediterranean Chicken Paella
Main dishPoultrySide dishes

Mediterranean Chicken Paella

Ingredients: 3 tablespoons olive oil1 medium onions, chopped2 tablespoons fresh minced garlic1 teaspoon dried...

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Mini Bloomin Onion
Condimentsetc.Onions

Mini Bloomin Onion

Ingredients: 6 small onionscreole seasoning or cajun spices Directions: Take a small to medium...

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Maple Glazed Roasted Carrots
CarrotsSide dishesVegetables

Maple Glazed Roasted Carrots

Ingredients: 1 lb precut baby carrots1/2 tablespoon olive oil1/4 teaspoon salt1/2 tablespoon butter1/2 tablespoon...

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Southern Cornbread
BreadsCornSide dishes

Southern Cornbread

Ingredients: 1 cup yellow cornmeal3/4 teaspoon salt substitute1 cup flour1 medium eggs, slightly beaten4...

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Herbed-Yogurt Baked Tomatoes
Lunch/snacksSide dishesTomatoes

Herbed-Yogurt Baked Tomatoes

Ingredients: 1/2 cup nonfat yogurt1 1/2 teaspoons all-purpose flour1/2 teaspoon marjoram1/4 teaspoon salt1/4 teaspoon...

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Hearty Twice Baked Potatoes
Main dishOne Dish mealSide dishes

Hearty Twice Baked Potatoes

Ingredients: 8 large baking potatoes1/2 lb bulk pork sausage1/4 cup butter or 1/4 cup...

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Baked Eggplant (Aubergine) Marinara
AppetizersSide dishesVegetables

Baked Eggplant (Aubergine) Marinara

Ingredients: 8 slices center cut eggplants ( round, 1/2 inch thick from 2 small...

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Salad of Shallots and Thyme Honey
BroccoliSaladsSide dishes

Salad of Shallots and Thyme Honey

Ingredients: 1 kg small shallots, peeled200 g cauliflower, in florets200 g broccoli, in florets200...

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White Cheddar and Parmesan Potato Gratin
Eggs/dairyPotatoesSide dishes

White Cheddar and Parmesan Potato Gratin

Ingredients: 1 -2 onions, chopped1 -2 tablespoon fresh minced garlic1/4 teaspoon dried rosemary (...

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Comfort Potatoes (For the Waistline)
Eggs/dairyPotatoesSide dishes

Comfort Potatoes (For the Waistline)

Ingredients: 1 tablespoon unsalted butter1 medium onions, minced1 1/2 lbs potatoes, peeled and cubed1...

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Herbed Summer Squash and Potato Torte with Parmesan
Lunch/snacksMain dishSide dishes

Herbed Summer Squash and Potato Torte with Parmesan

Ingredients: 1 bunch green onions, thinly sliced1 cup grated parmesan cheese2 tablespoons all-purpose flour1...

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Maple and Vinegar Caramelized Parsnips
Side dishesVeganVegetables

Maple and Vinegar Caramelized Parsnips

Ingredients: 2 lbs parsnips1 tablespoon oil1 tablespoon kosher salt3 tablespoons balsamic vinegar1 1/2 tablespoons...

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Basil Oven Fried Potatoes
PotatoesSide dishesVegetables

Basil Oven Fried Potatoes

Ingredients: 6 medium potatoes, peeled and cubed3 tablespoons grated parmesan cheese1 teaspoon basil1/2 teaspoon...

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Jalapeno Corn Casserole
CasserolesCornSide dishes

Jalapeno Corn Casserole

Ingredients: 2 (8 ounce) packages cream cheese, softened1/2 cup butter or 1/2 cup margarine,...

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Pastarice and grainsSalads

Salat Tangier

Ingredients: 1 1/2 cups couscous1/2 teaspoon salt1 1/2 cups water, boiling1 red bell peppers,...

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Garlicky Cilantro Roasted Potato Salad
PotatoesSaladsSide dishes

Garlicky Cilantro Roasted Potato Salad

Ingredients: 2 lbs new potatoes, quartered10 cloves fresh garlicolive oilsalt and pepper3/4 cup mayonnaise1...

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Sweet Potato Polenta
PotatoesSide dishesYam/sweet potato

Sweet Potato Polenta

Ingredients: 2 sweet potatoes, baked, peeled and meat pureed in food processor2 cups heavy...

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Rice Delicious
PastaRicerice and grains

Rice Delicious

Ingredients: 1 cup of pecan rice1 (8 ounce) cans sliced mushrooms, drained but reserve...

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Uncle Bill's Marinated Tofu
BeansSide dishesSoy/tofu

Uncle Bill’s Marinated Tofu

Ingredients: 1/2 lb tofu, sliced into 1/2 inch thick pieces3 tablespoons soy sauce2 tablespoons...

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Curried Broccoli
BroccoliSide dishesVegetables

Curried Broccoli

Ingredients: 1 1/2 lbs broccoli, washed, stems trimmed ( 3 cups)1 cup fresh orange...

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Ensalada De Palmitos (Hearts of Palm Salad)
SaladsSide dishesVegetables

Ensalada De Palmitos (Hearts of Palm Salad)

Ingredients: 3 garlic cloves1 (28 ounce) cans hearts of palm or 2 (14 ounce)...

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