Ingredients: 2 cups brown lentils1/3 cup rice1 large onions, chopped1/2 cup olive oil6 -7...
Glazed Vegetable Stir-Fry
Ingredients: 2 tablespoons sugar1/2 teaspoon lemons, zest of, grated1 tablespoon low sodium soy sauce3...
Red Ruby Beets
Ingredients: 4 teaspoons cornstarch2 tablespoons sugar1/4 teaspoon salt1 1/3 cups cranberry juice6 cups beets1/2...
Horseradish Dill Potatoes
Ingredients: 4 small red potatoes ( approx. 1/2 pound)1/4 cup butter ( melted)1 tablespoon...
Chicken Fried Rice II
Ingredients: 1 cup chicken, diced, cooked1 tablespoon soy sauce1 cup long grain rice, uncooked1/3...
Fricassee of Green Beans
Ingredients: 1 lb green beans1 tablespoon chopped parsley2 ounces butter1 garlic cloves, minced1 pinch...
Cheesy Couscous
Ingredients: 1 (10 ounce) packages instant couscous1 1/2 cups chopped fresh broccoli2 large carrots,...
Cheesy French Bread
Ingredients: 2 cups shredded sharp cheddar cheese (will probably work with any of your...
Veronica’s Easy Spanish Rice
Ingredients: 1 cup uncooked rice1 medium onions, chopped ( I like onions so I...
Lemon Sweet Potatoes
Ingredients: 4 lbs sweet potatoes3 tablespoons lemon juice ( 4 or 5 if you...
Fried Tofu
Ingredients: 1 (350 g) packages extra firm tofu3 tablespoons tamari or 3 tablespoons soya...
The Easiest Pea Salad in the World
Ingredients: 2 lbs frozen peas ( thawed and drained)1/2-1 lb swiss cheese, diced (...
Garlic Mashed Potatoes II
Ingredients: 30 -40 garlic cloves40 -50 g butter4 large potatoes, peeled1 tablespoon flour250 ml...
Creme Fraiche Mashed Potatoes
Ingredients: 8 -9 small red potatoes ( NOT the tiny new ones)4 tablespoons butter1...
Freezer Cheesy Potatoes
Ingredients: 1 (28 ounce) packages frozen hash brown potatoes1 1/2 cups shredded reduced-fat cheddar...
Bourbon Baked Beans
Ingredients: 4 (16 ounce) cans boston baked beans1 (16 ounce) cans crushed pineapple (...
Green Beans with Tomatoes and Bacon
Ingredients: vegetable oil cooking spray3 slices turkey bacon, coarsely chopped1 cup chopped onions1 (14...
Spiced Couscous
Ingredients: 1 1/2 cups couscous2 cups de-fatted chicken broth1/4 teaspoon black pepper1/4 teaspoon allspiceolive...
Soda Baked Beans
Ingredients: 3 -4 tablespoons vegetable oil2 medium onions, chopped2 -3 tablespoons minced fresh garlic...
Couscous and Feta Cakes
Ingredients: 2 1/2 cups water1 cup uncooked couscous4 teaspoons olive oil, divided1 cup minced...
Mozart’s Fruit Melody (Salad)
Ingredients: 1 small honeydew melon1 cantaloupes1 pint strawberries or 1 (15 ounce) jars maraschino...
Julienne of Carrots in Honey Glaze
Ingredients: 1 lb carrots2 tablespoons unsalted butter1 1/2 teaspoons liquid honey1 teaspoon lemon juicepeppernutmeg...
Twice Baked Mexican Stuffed Potatoes
Ingredients: 4 large russet potatoes1/2 cup milk1 cup shredded Mexican blend cheese1/3 cup crushed...
Zucchini, Roasted
Ingredients: 2 small zucchiniolive oil flavored cooking spraysodium-free seasoning ( Chef Paul Prudhomme’s Magic...
Orange-Dijon Broccoli
Ingredients: 4 cups broccoli florets1/3 cup orange juice2 tablespoons red wine vinegar1 tablespoon Dijon...
Lemony Orzo Salad with Feta and Pine Nuts
Ingredients: 1 lb orzo pasta2 bouillon cubes (optional)3 lemons, juice ofx lemons, zest of3...
Couscous stuffed Tomatoes
Ingredients: 4 large tomatoes, scooped out-reserve pulp1 1/2 cups cooked couscous1 teaspoon chopped fresh...
Crunchy Sesame Coleslaw
Ingredients: 4 cups savoy cabbage2 green onions, chopped finely1 stalk celery, sliced finely6 radishes,...
Apple Cinnamon Coleslaw
Ingredients: 1 (8 ounce) cartons vanilla yogurt2 tablespoons frozen apple juice concentrate, thawed1/2 teaspoon...
Cajun Sweet Potatoes
Ingredients: 2 sweet potatoes, cubed3 tablespoons olive oil1 teaspoon cajun seasoning2 garlic cloves, sliced1/2...
Sweet Potatoes and Onions
Ingredients: 2 tablespoons olive oil2 tablespoons butter1 large onions, peeled and sliced1 pinch allspice1/8...
Light Scalloped Potatoes
Ingredients: nonstick cooking spray2 minced garlic cloves1/3 cup diced onions1 1/2 tablespoons flour12 ounces...
Italian Potatoes
Ingredients: 1 1/2 lbs yukon gold potatoes, about 164 -6 cups peanut oilsea salt,...
Mom’s Marinated Cucumbers
Ingredients: 1 cucumbers, peeled and sliced thin2 tablespoons olive oil1 cup cider vinegar2 tablespoons...
Lemon Dill Carrots
Ingredients: 1 teaspoon olive oil3 cups diagonally cut carrots1/4 cup reduced-sodium fat-free chicken broth1...
Vegetable Stir-Fry
Ingredients: 1 (14 ounce) cans vegetable broth2 tablespoons cornstarch1 tablespoon soy sauce1/4 teaspoon ground...
Sweet Potato With Creamy, Cheesy Bacon Topping
Ingredients: 1 kg sweet potatoes, peeled,cut into chunks1/4 cup sour creamsalt and pepper1/8 teaspoon...
Seafood Macaroni Salad
Ingredients: 2 cups dry macaroni, cooked ( I use the small seashells, but elbow...
Potato Gratin With Gruyere Cheese and Creme Fraiche
Ingredients: 3 lbs russet potatoes, peeled, cut into 1/8 inch thick rounds1 1/2 cups...
Cajun Corn Maque Choux
Ingredients: 1 small onions, chopped1/4 cup chopped green bell peppers1 -2 tablespoon olive oil3...
Oven Fried Cajun Potatoes
Ingredients: 1 lb baking potatoes2 tablespoons finely chopped fresh parsley2 teaspoons canola oil1/2 teaspoon...
Crisp Dill Cucumbers
Ingredients: 2 medium cucumbers, sliced 1/8 inch thick1 tablespoon kosher salt1/2 cup white vinegar1/4...
Cheesy Tater Tots Chicken
Ingredients: 1 (32 ounce) packages tater tots, frozen8 ounces sour cream1 (10 ounce) cans...
Zucchini or Yellow Squash Casserole
Ingredients: 1 medium bell peppers, cut in 1/2 in cubes1/4 cup margarine1 medium onions,...
Mexican Yellow Rice
Ingredients: 1 cup long grain white rice2 tablespoons vegetable oil1 -2 teaspoon ground achiote...
Aloo Ka Saag
Ingredients: 1/4 teaspoon asafetida powder1/2 teaspoon cumin seeds1/2 inch piece ginger1 teaspoon cardamom powder2...
Crunchy Scalloped Potatoes With Thyme
Ingredients: 1 1/2 tablespoons butter1 cup breadcrumbs3 tablespoons all-purpose flour1 teaspoon dried thyme1 1/4...
Sweet and Sour Baby Onions
Ingredients: 12 ounces baby onions or 12 ounces pickling onions, peeled and halved2 tablespoons...
Avocados Banderas
Ingredients: 2 avocadoslemon juicesour creampicante sauce Directions: Peel and slice each avocado in half.Remove...
Papas Huancaino
Ingredients: 1 small lemons, juiced1 teaspoon chili powder1/2 teaspoon salt1/4 teaspoon fresh ground black...
Seasoned Baked Red Potatoes
Ingredients: 8 red potatoes, cut into quarters.1 envelope Lipton Onion Soup Mix1 envelope Italian...
Good Veggie Skewers
Ingredients: 6 wooden skewer sticks1 orange bell peppers1 onions, cut into chunks1 yellow squash,...
Black Beans and Rice
Ingredients: 4 cups water2 teaspoons kosher salt, divided ( or to taste, I don’t...
Golden Oats Medley (Instead of Rice, Noodles or Other Grains)
Ingredients: 1 1/2 cups Quaker Oats, uncooked1 eggs, beaten3 tablespoons butter or 3 tablespoons...
Stuffed Small Red Potato Appetizer
Ingredients: 1 1/2 lbs small red potatoes ( about 20)1 cup sour cream4 slices...
Maple Syrup Glazed Baby Carrots
Ingredients: 2 (1 lb) bags baby carrots2 tablespoons butter1/4 cup maple syrup Directions: Place...
Peach Skewers
Ingredients: 2 medium peaches1/4 teaspoon ground allspice2 teaspoons Splenda sugar substitute2 skewers Directions: Preheat...
Baby Carrots
Ingredients: 1 lb baby carrots1 cup water1/2 cup apple juice or 1/2 cup orange...
Broiled Zucchini
Ingredients: 1 small baby zucchini ( approx. 8 inch , not the big fat...
Homemade Baked Macaroni and Cheese
Ingredients: 3 tablespoons butter3 tablespoons flour2 cups milk, hot ( not boiling)1 1/4 cups...
