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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 84
Red Creamer Potatoes Tossed in Sage
PotatoesSide dishesVegetables

Red Creamer Potatoes Tossed in Sage

Ingredients: 1 lb small red potatoes or 1 lb Red Bliss potatoes1 tablespoon olive...

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Sweet-sour Beans and Carrots
BeansCarrotsSide dishes

Sweet-sour Beans and Carrots

Ingredients: 2 cups sliced carrots4 cups frozen cut green beans4 bacon, strips diced2 medium...

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Easiest Cheese Sauce Ever
Condimentsetc.Sauces

Easiest Cheese Sauce Ever

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup milk1 1/2 cups...

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Crunchy Chinese Cucumber Salad
SaladsSide dishesVegetables

Crunchy Chinese Cucumber Salad

Ingredients: 1 teaspoon cooking oil1 big mild chili peppers, deseeded, sliced into rings (...

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Barbecue Beans With Ground Beef and Bacon
Ground beefMain dishSide dishes

Barbecue Beans With Ground Beef and Bacon

Ingredients: 1/2 lb lean ground beef1 onions, finely chopped2 tablespoons fresh minced garlic2 teaspoons...

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Whipped Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Whipped Sweet Potatoes

Ingredients: 3 (15 ounce) cans sweet potatoes, drained1/4 cup butter, melted1 teaspoon ground cinnamon1/2...

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Vegetable Crumble
Main dishOne Dish mealSide dishes

Vegetable Crumble

Ingredients: 1 cup asparagus1 cup broccoli1 cup carrots1 cup cauliflower1 garlic cloves1 onions, sliced1...

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Decadent Potatoes
CasserolesPotatoesSide dishes

Decadent Potatoes

Ingredients: 2 lbs red potatoes2 cups heavy cream ( Whipping Cream)3 cups grated gruyere...

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New Potato Gratin
PotatoesSide dishesVegetables

New Potato Gratin

Ingredients: 1 1/2 lbs new potatoes, sliced 1/4 “,thick2 teaspoons dried cilantro1 teaspoon ground...

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Roast Chestnuts
Lunch/snacksSide dishesSnacks

Roast Chestnuts

Ingredients: 2 1/4 lbs chestnuts8 ounces dry white wine (optional) Directions: Since the computer...

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White Cheddar Potato Gratin
CasserolesPotatoesSide dishes

White Cheddar Potato Gratin

Ingredients: 2 1/2 cups whipping cream3/4 cup finely chopped shallots2 teaspoons chopped fresh rosemary2...

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Gnocchi Gratin
CheesePotatoesSide dishes

Gnocchi Gratin

Ingredients: 1 lb potatoes, unpeeled1 1/2 egg yolks3/4 cup all-purpose flour, plusadditional flour, for...

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Butter Lettuce Salad With Candied Walnuts
Low sodiumSaladsSide dishes

Butter Lettuce Salad With Candied Walnuts

Ingredients: 3 tablespoons sugar1 1/2 tablespoons sugar1 1/2 tablespoons orange juice or 1 1/2...

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Rosemary
CheesePotatoesSide dishes

Rosemary , Roasted Garlic, Cheese, Mashed Potatoes

Ingredients: 8 -16 garlic cloves3 tablespoons olive oil5 lbs baking potatoes, peeled and cubed1/2...

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Campbell's Green Bean Bake
CasserolesMain dishSide dishes

Campbell’s Green Bean Bake

Ingredients: 3 cups of cooked green beans1 (10 3/4 ounce) cans cream of mushroom...

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Zucchini Mornay
CheeseSide dishesSquash

Zucchini Mornay

Ingredients: 3 8 inch zucchini1/2 teaspoon salt1 cup onions, sliced1 clove garlic, minced4 tablespoons...

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Summer Squash and Carrot Casserole
CarrotsCasserolesSide dishes

Summer Squash and Carrot Casserole

Ingredients: 2 lbs summer squash or 2 lbs zucchini, sliced ( 6 cups)1/4 cup...

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Caramelized Butternut Squash
Side dishesSquashVegetables

Caramelized Butternut Squash

Ingredients: 2 medium butternut squash ( 4 to 5 pounds total)6 -8 tablespoons unsalted...

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Zesty Cheese Sauce With Cauliflower
Condimentsetc.Sauces

Zesty Cheese Sauce With Cauliflower

Ingredients: 1 tablespoon butter1/2 small onions, chopped1/4 cup all-purpose flour2 cups milk, heated1 head...

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Zucchini With Parmesan
Side dishesSquashVegetables

Zucchini With Parmesan

Ingredients: 2 teaspoons extra virgin olive oil2 lbs zucchini, sliced 1/4 inch thick (...

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Baked Zucchini Eggplant  (Aubergine) and Tomatoes
Side dishesSquashTomatoes

Baked Zucchini Eggplant (Aubergine) and Tomatoes

Ingredients: 1 medium thinly sliced eggplants1 medium thinly sliced zucchini2 tomatoes, sliced thinly1 medium...

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Potato-Fennel Gratin
PotatoesSide dishesVegetables

Potato-Fennel Gratin

Ingredients: 2 small fennel bulbs1 yellow onions, thinly sliced2 tablespoons olive oil1 tablespoon unsalted...

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Cracker Barrel's Hash Browns Casserole Copycat
CasserolesPotatoesSide dishes

Cracker Barrel’s Hash Browns Casserole Copycat

Ingredients: 2 lbs frozen hash browns1/2 cup butter, melted1 (10 3/4 ounce) cans cream...

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Rice Verde for One or Two
Lunch/snacksMain dishSide dishes

Rice Verde for One or Two

Ingredients: 1 1/3 cups cooked rice1/4 cup sour cream2 tablespoons green chilies (or both)...

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Southern Cornbread
BreadsCornSide dishes

Southern Cornbread

Ingredients: 1 cup yellow cornmeal3/4 teaspoon salt substitute1 cup flour1 medium eggs, slightly beaten4...

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Baked Tomato Heaven
Low sodiumSide dishesVegetables

Baked Tomato Heaven

Ingredients: 4 slices bacon1/2 cup finely chopped onions1 (10 ounce) bags pre-washed fresh spinach,...

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Savory Kidney Beans
BeansLunch/snacksSide dishes

Savory Kidney Beans

Ingredients: 1 (14 ounce) cans kidney beans, rinsed and drained2 tablespoons oil1 1/2 teaspoons...

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Cheesy Noodles and Mushrooms
CheesePastaSide dishes

Cheesy Noodles and Mushrooms

Ingredients: 1 lb fresh mushrooms, sliced1/4 cup melted butter or 1/4 cup margarine1/2 cup...

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Marinated Cucumbers
OnionsSaladsSide dishes

Marinated Cucumbers, Onions, and Tomatoes

Ingredients: 3 medium cucumbers, peeled and sliced 1/4 inch thick1 medium onions, sliced and...

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! Arriba ! Baked Winter Squash Mexican-Style
Side dishesSquashVegetables

! Arriba ! Baked Winter Squash Mexican-Style

Ingredients: 1 lb winter squash ( such as hubbard, acorn, delicata, spaghetti, etc.) 1...

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Quick Risotto With Carrots and Feta
Lunch/snacksMain dishSide dishes

Quick Risotto With Carrots and Feta

Ingredients: 5 cups vegetable stock4 carrots, cut into match sticks1 onions, small, diced1 tablespoon...

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Barbecued Beefy Beans
BeefGround beefSide dishes

Barbecued Beefy Beans

Ingredients: 1 tablespoon vegetable oil1 lb ground beef1/2 cup onions, chopped1/2 teaspoon salt1/4 teaspoon...

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Polenta With Butternut Squash
GrainsMain dishSide dishes

Polenta With Butternut Squash

Ingredients: 3 lbs butternut squash, halved lengthwise, seeded6 large garlic cloves, unpeeled3 tablespoons olive...

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Spanish Quinoa
GrainsLunch/snacksSide dishes

Spanish Quinoa

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes with green chilies1 tablespoon olive oil1...

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Broccoli-Cheese Casserole
BroccoliCasserolesSide dishes

Broccoli-Cheese Casserole

Ingredients: 1 (10 ounce) packages frozen chopped broccoli, thawed and drained1 (1 ounce) packet...

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Mashed Potatoes With Parsnips and Caramelized Onions
PotatoesSide dishesVegetables

Mashed Potatoes With Parsnips and Caramelized Onions

Ingredients: 6 tablespoons butter3 large onions, halved and sliced2 tablespoons chopped fresh rosemary or...

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Fat-Free Fettuccine Alfredo
Condimentsetc.Main dish

Fat-Free Fettuccine Alfredo

Ingredients: 1 (5 ounce) cans evaporated skim milk1 teaspoon cornstarch8 ounces fat free cream...

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Rice Noodles with Ginger and Snow Peas
Pastarice and grainsSide dishes

Rice Noodles with Ginger and Snow Peas

Ingredients: 8 ounces uncooked rice noodleshot water, for soaking or cooking2 -3 tablespoons vegetable...

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Zucchini Bake With Feta and Tomatoes
Side dishesSquashVegetables

Zucchini Bake With Feta and Tomatoes

Ingredients: 5 large tomatoes, seeded and chopped2 garlic cloves, crushed1/2 cup olive oil1/2 cup...

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Baked Hominy With Cheese
CheeseMain dishSide dishes

Baked Hominy With Cheese

Ingredients: 2 tablespoons butter4 tablespoons flour2 cups low-fat milk2 teaspoons prepared horseradish2 (15 ounce)...

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Champsdiet featured Image
Main dishRiceSide dishes

Skillet Hopping John

Ingredients: 1 large onions, chopped2 garlic cloves, minced2 tablespoons butter or 2 tablespoons margarine,...

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Grilled Garlic Cheese Grits
CheeseGrainsSide dishes

Grilled Garlic Cheese Grits

Ingredients: 4 cups water1 cup uncooked old fashion grits1 teaspoon salt4 ounces shredded cheddar...

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Wasabi Mashed Potatoes
PotatoesSide dishesVegetables

Wasabi Mashed Potatoes

Ingredients: 2 lbs red potatoes, cubed1/4 cup fat-free low-sodium chicken broth1/4 cup low-fat sour...

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Savory Chickpeas
AsianSide dishesVegetables

Savory Chickpeas

Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 teaspoons grated fresh ginger1/2...

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Stir-fry Cabbage
AsianSide dishesVegetables

Stir-fry Cabbage

Ingredients: 1/2 small cabbage2 tablespoons sunflower oil1 tablespoon light soy sauce1 tablespoon lemon juice...

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Puffy Cheesy Potatoes
PotatoesSide dishesVegetables

Puffy Cheesy Potatoes

Ingredients: 8 yukon gold potatoes, peeled and cut into chunks1 tablespoon butter1 small sweet...

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Asian Pasta Plus
Lunch/snacksPastarice and grains

Asian Pasta Plus

Ingredients: 8 ounces angel hair pasta or 8 ounces other pastas3 tablespoons vegetable oil2...

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Warm German Potato Salad
PotatoesSide dishesVegetables

Warm German Potato Salad

Ingredients: salt and pepper1 1/2 lbs tiny new potatoes, scrubbed3 slices bacon, thinly sliced...

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Shaker Style Pickled Carrots
Condimentsetc.Grains

Shaker Style Pickled Carrots

Ingredients: 1 quart raw carrots, sliced2 medium onions, sliced2 cups wine vinegar1 tablespoon olive...

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Pizza Potatoes
AppetizersPotatoesSide dishes

Pizza Potatoes

Ingredients: 4 russet potatoes, at least 1-1/2 inches thick1 small onions, sliced ( for...

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Tomato Casserole
CasserolesSide dishesTomatoes

Tomato Casserole

Ingredients: 2 (14 1/2 ounce) cans whole tomatoes, drained and coarsly chopped1 1/2 cups...

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Mama Kat's Squash Casserole
CasserolesSide dishesSquash

Mama Kat’s Squash Casserole

Ingredients: 4 -6 medium yellow squash1/2 lb breakfast sausage1 small onions1/2 cup sour cream1/3...

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Batatas Con Huevos -- Mexican Comfort Food
PotatoesSide dishesVegetables

Batatas Con Huevos — Mexican Comfort Food

Ingredients: 2 large red potatoes1 cup spinach leaves, wilted4 whole raw eggssalt and pepper1...

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Better Than Potato Salad
RiceSaladsSide dishes

Better Than Potato Salad

Ingredients: 4 cups cooked long grain rice8 radishes, sliced4 hardboiled egg, chopped1 medium cucumbers,...

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Buttermilk Sweet Potato Pudding
PotatoesSide dishesYam/sweet potato

Buttermilk Sweet Potato Pudding

Ingredients: 3 -4 boiled sweet potatoes or 2 (16 ounce) cans sweet potatoes1/2 cup...

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Mediterranean Paella (Vegetarian)
Main dishRiceSide dishes

Mediterranean Paella (Vegetarian)

Ingredients: 2 tablespoons hot water3 -4 Spanish saffron threads2 cups rice ( uncooked)1/4 cup...

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Baked Beets
Eggs/dairySide dishesVegetables

Baked Beets

Ingredients: 8 beets, medium to large, rinse, do not peel, with roots & 1/2...

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Spicy Deep-fried Baby Artichokes
AppetizersSide dishesVegetables

Spicy Deep-fried Baby Artichokes

Ingredients: 24 baby artichokes2 quarts water2 tablespoons lemon juiceoil ( for frying)2 eggs1/2 cup...

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Blue Cheese and Rosemary Mashed Potatoes
CheesePotatoesSide dishes

Blue Cheese and Rosemary Mashed Potatoes

Ingredients: 3 lbs russet potatoes, peeled cut into 1 in cubes2 cups crumbled cream...

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Candy Carrot Coins
CarrotsSide dishesVegetables

Candy Carrot Coins

Ingredients: 1 lb carrots1 tablespoon butter2 tablespoons brown sugar1 teaspoon water Directions: Peel the...

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