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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 83
Spinach-Stuffed Acorn Squash
CornSide dishesVegetables

Spinach-Stuffed Acorn Squash

Ingredients: 2 large acorn squash1 cup cooked finely-chopped spinach1 large yellow onions, finely chopped1...

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Buttery Red Potatoes
PotatoesSide dishesVegetables

Buttery Red Potatoes

Ingredients: 5 -10 small red potatoes ( amount varies according to your preference or...

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Watermelon
BlueberriesSaladsSide dishes

Watermelon, Blueberry and Spinach Salad With Feta

Ingredients: 2 tablespoons lemon juice or 2 tablespoons lime juice1 tablespoon honey4 cups spinach...

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Italian Rolled Peppers With Mushrooms and Ricotta
CheeseMain dishSide dishes

Italian Rolled Peppers With Mushrooms and Ricotta

Ingredients: 4 large bell peppers ( may mix colors)16 ounces white button mushrooms, chopped...

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Green Pea Casserole
CasserolesSide dishesVegetables

Green Pea Casserole

Ingredients: 1 (15 ounce) cans green peas1 (5 ounce) cans water chestnuts, drained and...

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Armenian Potato Salad
Lunch/snacksPotatoesSide dishes

Armenian Potato Salad

Ingredients: 4 medium white potatoes1 teaspoon salt1 tablespoon dried mint1/2 large purple onions, sliced1/4...

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Seasoned Potato Wedges
Lunch/snacksSide dishesSnacks

Seasoned Potato Wedges

Ingredients: 4 medium russet potatoes3 -4 tablespoons Miracle Whip ( or mayonnaise)2 -3 teaspoons...

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Korean Pachanga (Vegetable Pancake)
AppetizersCarrotsSide dishes

Korean Pachanga (Vegetable Pancake)

Ingredients: 1 carrots1 large leeks6 green onions1 large zucchini1 large yellow squash2 fresh jalapeno...

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Pearl Onions in Cream Sauce
OnionsSide dishesVegetables

Pearl Onions in Cream Sauce

Ingredients: 10 ounces white pearl onions ( gold, red or white)3 tablespoons butter3 tablespoons...

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Buddha's Jewels
Main dishSide dishesSoy/tofu

Buddha’s Jewels

Ingredients: 36 ounces firm tofu, mashed2 tablespoons peanut butter3 tablespoons Braggs liquid aminos8 scallions,...

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Southern Comfort Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Southern Comfort Sweet Potatoes

Ingredients: 2 (29 ounce) cans sweet potatoes, drained1/2 cup butter, softened1 teaspoon ground cinnamon1/4...

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Sinfully Delish Garlic Mashed Potatoes
PotatoesSide dishesVegetables

Sinfully Delish Garlic Mashed Potatoes

Ingredients: 10 yukon gold potatoes8 garlic cloves8 ounces sour cream8 ounces cream cheese1/2 cup...

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Butter Roasted Carrots
CarrotsSide dishesVegetables

Butter Roasted Carrots

Ingredients: 2 lbs carrots2 tablespoons butter Directions: Peel and cut carrots into 2-3 inch...

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AppetizersLunch/snacksSide dishes

Cheesy Seafood Muffies

Ingredients: 1/2 cup butter1 (5 ounce) jars cheese spread ( I use Old English)1...

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Roasted Butternut Squash and Shallots
Side dishesSquashVegetables

Roasted Butternut Squash and Shallots

Ingredients: 3 cups cubed peeled butternut squash1 tablespoon brown sugar2 1/2 teaspoons olive oil1...

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Stir-fry Veggie Platter
Main dishSide dishesVegetables

Stir-fry Veggie Platter

Ingredients: 3 tablespoons canola oil, divided use4 medium carrots, peeled and thinly sliced2 green...

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New Sweet Potato Cobbler
Cobblers and crispsDessertSide dishes

New Sweet Potato Cobbler

Ingredients: 3 -4 medium sweet potatoes, peeled and sliced 1/4 inch thick3/4 cup white...

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Sara's Low Fat Creamy Cheesy Potatoes
CheesePotatoesSide dishes

Sara’s Low Fat Creamy Cheesy Potatoes

Ingredients: 6 cups cubed potatoes2 tablespoons fat-free margarine ( I use I Can’t Believe...

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Loaded Mashed Potato Casserole
CasserolesPotatoesSide dishes

Loaded Mashed Potato Casserole

Ingredients: 5 1/2 cups prepared mashed potatoes1/2 cup milk8 ounces cream cheese1 cup sour...

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Grilled Corn With Spicy Herb Butter
CornSide dishesVegetables

Grilled Corn With Spicy Herb Butter

Ingredients: 1/2 cup unsalted butter, softened1/2 tablespoon garlic, chopped1 cup fresh basil, coarsley chopped1/2...

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Garlic and Herb Roasted Potatoes and Squash
PotatoesSide dishesSquash

Garlic and Herb Roasted Potatoes and Squash

Ingredients: 2 1/2 lbs assorted small potatoes ( such as fingerling, Yukon Gold or...

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Creamy Radish Slaw
SaladsSide dishesVegetables

Creamy Radish Slaw

Ingredients: 4 cups shredded radishes ( about 40)2 cups chopped yellow peppers1 1/2 cups...

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Buttermilk Batter-Fried Onion Rings
AppetizersOnionsSide dishes

Buttermilk Batter-Fried Onion Rings

Ingredients: 2 large onions1 cup all-purpose flour2 cups buttermilk1 tablespoon sugar1 teaspoon baking powder1/2...

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Hot Buttered Garlic Noodles
Pastarice and grainsSide dishes

Hot Buttered Garlic Noodles

Ingredients: 1/2 cup buttersalt or pepper8 ounces egg noodles, cooked according to directions3 garlic...

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Le Tian
Main dishOnionsSide dishes

Le Tian

Ingredients: 6 cloves garlic, halved lengthwise3 small eggplants, sliced crosswise into 1/4 inch thick...

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Soft Pretzels
Lunch/snacksSide dishesSnacks

Soft Pretzels

Ingredients: nonstick cooking spray1 1/3 cups warm water1 package dry active yeast1 tablespoon sugar1/2...

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Fried Corn - Bev's Style
CornSide dishesVegetables

Fried Corn – Bev’s Style

Ingredients: 3 -4 ears fresh white corn or 3 -4 ears corn4 slices bacon,...

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Creamed Celery With Blue Cheese
EnglishSide dishesVegetables

Creamed Celery With Blue Cheese

Ingredients: 1/2 cup fat free chicken broth3 cups julienne cut celery2 tablespoons tub-style light...

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BeansSide dishesSoy/tofu

10 min Japanese Simmered Tofu Hot Pot

Ingredients: 300 g soft silken tofu1/4 cup dried fish flakes ( bonito shavings)2 tablespoons...

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Garlic and Cheese Mashed Potatoes
CheesePotatoesSide dishes

Garlic and Cheese Mashed Potatoes

Ingredients: 2 lbs russet potatoes, peeled and cut in half1 -2 clove garlic, peeled...

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Creamy-Dreamy Mashed Potatoes
PotatoesSide dishesVegetables

Creamy-Dreamy Mashed Potatoes

Ingredients: 2 lbs russet potatoes3/4-1 cup mayonnaise, not salad dressing ( Hellman’s is good)1/2...

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Cheese Bread Pudding
CheeseEggs/dairySide dishes

Cheese Bread Pudding

Ingredients: 1/2 pint milk1 ounce butter4 ounces breadcrumbs4 ounces cheddar cheese, grated2 eggssalt, to...

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Pam's Mashed Potato Casserole
CasserolesSide dishesWeeknight

Pam’s Mashed Potato Casserole

Ingredients: 5 lbs baking potatoes1 (8 ounce) packages soften cream cheese1/2-1 cup half-and-half1/2 cup...

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Creamy Corn Bake
CornSide dishesVegetables

Creamy Corn Bake

Ingredients: 1 (15 ounce) cans cream-style corn1 (15 ounce) cans whole kernel corn1 cup...

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Wild Rice and Mushrooms
OrangesRiceSide dishes

Wild Rice and Mushrooms

Ingredients: 1 cup dried funghi porcini or 1 cup shiitake mushrooms2 1/2 cups water,...

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Brussels Sprouts With Fried Onions And Pancetta
DiabeticSide dishesVegetables

Brussels Sprouts With Fried Onions And Pancetta

Ingredients: 1 kg Brussels sprouts, peeled and steamed1 tablespoon olive oil2 tablespoons butter200 g...

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Zucchini Casserole to Die For
CasserolesSide dishesSquash

Zucchini Casserole to Die For

Ingredients: 6 cups zucchini ( large, grated or diced)1 cup grated carrots1/2 cup diced...

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Green Pea Salad
< 30 minsSaladsSide dishes

Green Pea Salad

Ingredients: 16 ounces frozen baby green peas, thawed1 cup chopped celery1 cup chopped nuts1...

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Cipolline in Agrodolce (Sweet and Sour Onions)
AppetizersItalianSide dishes

Cipolline in Agrodolce (Sweet and Sour Onions)

Ingredients: 1 lb cipolline onions2 tablespoons extra virgin olive oil1 tablespoon prosciutto fat, minced1...

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Corn and Green Chile Rice
CornRiceSide dishes

Corn and Green Chile Rice

Ingredients: 1 cup uncooked long-grain white rice2 cups water1 cup cottage cheese1 (11 ounce)...

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Italian Marinated Bean Salad
PastaSaladsSide dishes

Italian Marinated Bean Salad

Ingredients: 1 (14 ounce) jars spaghetti sauce3 small zucchini, thinly sliced1 (15 1/2 ounce)...

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Mushroom-Barley Casserole
CasserolesGrainsSide dishes

Mushroom-Barley Casserole

Ingredients: 1 cup chopped onions2 tablespoons butter5 cups sliced fresh mushrooms ( cremini, button,...

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Argentine Marinade
Condimentsetc.Marinades and rubs

Argentine Marinade

Ingredients: 1/2 teaspoon saffron threads1/2 cup virgin olive oil ( 1 20ml)1/2 cup white...

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Smashing Potatoes and Spinach
PotatoesSide dishesVegetables

Smashing Potatoes and Spinach

Ingredients: 12 small small red potatoes, cleaned and skin left on ( about 2-inch...

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Sweet and White Potato Gratin
PotatoesSide dishesYam/sweet potato

Sweet and White Potato Gratin

Ingredients: 4 tablespoons butter, divided12 green onions, chopped3 -4 large white potatoes, peeled and...

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Artichoke Hearts Au Gratin
CasserolesSide dishesVegetables

Artichoke Hearts Au Gratin

Ingredients: 2 (14 ounce) cans artichoke hearts1/2 garlic cloves, minced1/4 cup butter1/2 teaspoon salt1/4...

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Garlicky Greens Saute
CheeseLunch/snacksSide dishes

Garlicky Greens Saute

Ingredients: 6 cloves garlic, minced1 large onions, minced1 tablespoon olive oil1/4 cup sherry wine...

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Roasted Garlic Potatoes
PotatoesSide dishesVegetables

Roasted Garlic Potatoes

Ingredients: 1 3/4 lbs potatoes, diced1 tablespoon olive oil1/2 teaspoon kosher salt4 cloves garliccooking...

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Tasty Cabbage Casserole
CasserolesCheeseSide dishes

Tasty Cabbage Casserole

Ingredients: 1 heads of cabbage ( thinly sliced, about 12 cups)6 tablespoons butter, divided1...

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Side dishesSouthern u.s.Vegetables

Southern Fried Okra

Ingredients: 1 lb fresh okra, cut into pieces ( don’t use the top of...

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Stuffed Eggs Beyth Mahshi
EggsLunch/snacksSide dishes

Stuffed Eggs Beyth Mahshi

Ingredients: 6 hard-boiled eggs1 teaspoon sherry wine6 ounces cooked spinach1/2 pint herb salad dressing1...

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Kittencal's Creamy Sauteed Green Cabbage
Low proteinSide dishesVegetables

Kittencal’s Creamy Sauteed Green Cabbage

Ingredients: 1/4-1/3 cup butter3 -4 tablespoons bacon drippings ( or to taste)1 medium green...

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Vegetarian Moussaka Kugel inspired by S'kar's Eggplant and Green
CasserolesSide dishesVegetables

Vegetarian Moussaka Kugel inspired by S’kar’s Eggplant and Green

Ingredients: 1 large eggplants1/2 teaspoon salt3 tablespoons oil1 onions, chopped3 cloves garlic, chopped1/2 red...

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Scalloped Eggplant (Aubergine) Parmesan
Low carbLow in...Side dishes

Scalloped Eggplant (Aubergine) Parmesan

Ingredients: 1 medium eggplants, cut in 1/2 inch slices2 large tomatoes, sliced ( can...

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Sliced Tomato 'N Bacon Casserole
CasserolesSide dishesTomatoes

Sliced Tomato ‘N Bacon Casserole

Ingredients: 6 ripe tomatoes, sliced thick3 onions, sliced thin2 teaspoons salt1 teaspoon pepper1/2 cup...

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Crispy Vegetable Chips
CarrotsPotatoesSide dishes

Crispy Vegetable Chips

Ingredients: 225 g potatoes175 g parsnips175 g carrots175 g turnips25 g unsalted butter1 tablespoon...

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Paprika Potatoes
Low proteinLow sodiumSide dishes

Paprika Potatoes

Ingredients: 2 medium onions, peeled and chopped3 garlic cloves, minced3 tablespoons butter1/4-1/2 teaspoon caraway...

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Cheese and Sour Cream Potatoes
PotatoesSide dishesVegetables

Cheese and Sour Cream Potatoes

Ingredients: 3 lbs potatoes16 ounces sour cream1 (10 3/4 ounce) cans cream of chicken...

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Smashed Potatoes Plus(cfa)
Low proteinLow sodiumSide dishes

Smashed Potatoes Plus(cfa)

Ingredients: 4 tablespoons butter, divided2 stalks celery, finely chopped1/2 medium onions, finely chopped4 medium...

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Sweet Potato Boats
PotatoesSide dishesYam/sweet potato

Sweet Potato Boats

Ingredients: 3 sweet potatoes1 cup cranberries1/4 cup raisins1/2 cup walnuts2 tablespoons honey1 teaspoon cinnamon...

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