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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 71
Tomato Zucchini and Cheese Toss
SaladsSide dishesSquash

Tomato Zucchini and Cheese Toss

Ingredients: 2 cups cherry tomatoes or 2 cups grape tomatoes, halved2 cups sliced zucchini...

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Quick Very Simple Roasted Tomatoes
Lunch/snacksSide dishesTomatoes

Quick Very Simple Roasted Tomatoes

Ingredients: olive oil flavored cooking spray30 cherry tomatoes1/4 teaspoon garlic powder1 teaspoon fresh basil...

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Lime-Peanut Rice Pilaf
LimeLong Grain riceSide dishes

Lime-Peanut Rice Pilaf

Ingredients: 1 tablespoon butter1 tablespoon oil1/2 cup finely chopped onions2 cups long grain white...

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German Spaetzle Dumplings
EggsGrainsSide dishes

German Spaetzle Dumplings

Ingredients: 1 cup whole wheat flour1/4 cup whole milk2 eggs1/2 teaspoon ground nutmeg1 pinch...

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PotatoesSide dishesVegetables

Southern Party Potatoes

Ingredients: 2 lbs frozen hash browns1/2 cup melted butter1 teaspoon salt1/4 teaspoon pepper1/2 cup...

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Grilled Pineapple Delight
DessertFruitSide dishes

Grilled Pineapple Delight

Ingredients: 1 ripe pineapple1/2 cup melted unsalted butter3/4 cup granulated sugar1 teaspoon ground cinnamon1/8...

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BeansSide dishesVegetables

Lima Bean (Turkish)

Ingredients: 1 cup lima beans (canned or frozen, if frozen thaw) or 1 cup...

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Sesame Cucumber Tofu Salad
SaladsSide dishesSoy/tofu

Sesame Cucumber Tofu Salad

Ingredients: 3 tablespoons rice wine vinegar2 tablespoons soy sauce2 tablespoons tahini1 tablespoon sesame seed...

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Eggplant Stir-Fried with Pine Nuts
AppetizersMain dishSide dishes

Eggplant Stir-Fried with Pine Nuts

Ingredients: 1/3 cup cornstarch, plus1 teaspoon cornstarch, divided2 tablespoons flour8 ounces eggplants, peeled and...

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Broccoli Lovers Casserole
BroccoliCasserolesSide dishes

Broccoli Lovers Casserole

Ingredients: 1 (16 ounce) bags chopped broccoli1 can cream of broccoli soup1/4 cup mayonnaise2...

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Pasta Salad Supreme
SaladsSide dishesVegetables

Pasta Salad Supreme

Ingredients: 16 ounces rotini pasta or 16 ounces shell pasta ( sometimes I use...

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Ww Vegetable With Alfredo Sauce
Pastarice and grainsSide dishes

Ww Vegetable With Alfredo Sauce

Ingredients: 1 (1 lb) bag frozen mixed vegetables1/4 cup all-purpose flour3 cups nonfat milk1/4...

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Luby's Cafeteria Macaroni and Cheese
Elbow macaroniLunch/snacksSide dishes

Luby’s Cafeteria Macaroni and Cheese

Ingredients: 2 cups dry elbow macaroni ( 8 oz.)2 tablespoons nonfat dry milk powder2...

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German Bread Dumplings (Semmelknodel )
BreadsGermanSide dishes

German Bread Dumplings (Semmelknodel )

Ingredients: 1/2 lb day-old white bread, cut into 10 slices1 cup milk, warmed1 tablespoon...

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Celery Baked in Cream
Eggs/dairyGrainsSide dishes

Celery Baked in Cream

Ingredients: 1 head celery1 teaspoon ground allspice2 cloves garlic, crushed10 fluid ounces single cream...

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Loaded Red Potato Skins
AppetizersPotatoesSide dishes

Loaded Red Potato Skins

Ingredients: 1 1/2 lbs red potatoes, about 15 small potatoes1 cup shredded cheddar cheese1/2...

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Potato Silk With Truffle Oil
PotatoesSide dishesVegetables

Potato Silk With Truffle Oil

Ingredients: 14 ounces about 2 medium yukon gold potatoes, peeled, cut into1/2-inch pieces1 cup...

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Meatballs With Raisins
BeefGround beefSide dishes

Meatballs With Raisins

Ingredients: 1 1/4 lbs lean beef or 1 1/4 lbs pork, ground1 cup day-old...

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Grits and Greens
BreakfastEggs/dairySide dishes

Grits and Greens

Ingredients: 3 cups whole milk1 cup heavy cream1 cup quick-cooking grits6 tablespoons butter1 lb...

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Roasted Cauliflower With Capers
< 60 minsSide dishesVegetables

Roasted Cauliflower With Capers

Ingredients: 1 head cauliflower1 tablespoon olive oil1 tablespoon butter2 garlic cloves, thinly sliced1 teaspoon...

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Sweet Potato Souffle
PotatoesSide dishesYam/sweet potato

Sweet Potato Souffle

Ingredients: 5 -6 baked peeled and mashed sweet potatoes1 cup sugar1 teaspoon salt1/2 cup...

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PotatoesSide dishesVegetables

Cheesy Potato Puff

Ingredients: 12 medium potatoes, peeled ( about 5 lb.)1 teaspoon salt, divided3/4 cup butter...

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Yellow Squash Zucchini Bake
Side dishesSquashVegetables

Yellow Squash Zucchini Bake

Ingredients: 3 yellow squash3 zucchini2 tablespoons melted butter1 tablespoon dried onion flakes1 eggs1/2 teaspoon...

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Champagne Risotto
PastaRicerice and grains

Champagne Risotto

Ingredients: 4 cups chicken broth or 4 cups stock5 tablespoons butter1 medium onions (...

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Baked Potato Pie Plus
AppetizersPotatoesSide dishes

Baked Potato Pie Plus

Ingredients: 3 medium baking potatoes, baked or microwaved,but baked is better1/4 cup chopped green...

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Corn Puffs
CornPotatoesSide dishes

Corn Puffs

Ingredients: 1 cup cooked mashed potatoessalt and pepper1 tablespoon chopped parsley1 teaspoon baking powder1...

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Makai Nu Shaak (Corn Cooked With Milk)
CornSide dishesVegetables

Makai Nu Shaak (Corn Cooked With Milk)

Ingredients: 2 1/2 cups frozen corn, thawed2 cups whole milk1 tablespoon oil1/8 teaspoon whole...

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Zucchini Delight
Side dishesSquashVegetables

Zucchini Delight

Ingredients: 5 zucchini ( italian squash)1/2 cup diced onions1 (15 1/4 ounce) cans corn1...

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Roasted Vegetable and Gruyere Quiche
Main dishSavory piesSide dishes

Roasted Vegetable and Gruyere Quiche

Ingredients: 12 ounces frozen shortcrust pastry, thawed1 red onions, quatered1 red bell peppers, de-seeded...

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Easy Sweet and Sour Red Cabbage Saute
Side dishesVegetablesVegetarian

Easy Sweet and Sour Red Cabbage Saute

Ingredients: 3 -5 tablespoons oil1 small onions, sliced1 -2 apples, peeled, cored and chopped...

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Creamed Brussels Sprouts
Eggs/dairyPorkSide dishes

Creamed Brussels Sprouts

Ingredients: 1 1/2 lbs Brussels sprouts, cooked,kept hot4 slices bacon, crumbled1 large onions, chopped1...

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Beautiful Salad
FruitSaladsSide dishes

Beautiful Salad

Ingredients: 3 cups mixed salad greens1/2 cup alfalfa sprouts1/2 cup blueberries2 tablespoons golden raisins2...

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Indonesian Fried Rice (Nasi Goreng)
Long Grain riceMain dishSide dishes

Indonesian Fried Rice (Nasi Goreng)

Ingredients: 2 cups uncooked long-grain white rice2 eggs, beaten2 teaspoons sesame oil1/2 teaspoon salt8...

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Zucchini Bake
CheeseSide dishesSquash

Zucchini Bake

Ingredients: 4 cups chopped zucchini2 cups shredded mozzarella cheese2 tablespoons parmesan cheese1 cup chopped...

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Do-Ahead Mashed Potatoes
Eggs/dairyPotatoesSide dishes

Do-Ahead Mashed Potatoes

Ingredients: 9 medium potatoes ( 3 pounds)3/4 cup milk1/2 cup whipping cream ( heavy)1/2...

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Zucchini Skillet
Side dishesSquashVegetables

Zucchini Skillet

Ingredients: 2 tablespoons butter1/2 onions, thinly sliced2 -3 zucchini, unpared,cut in 1/2 inch diagonal...

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Colorful Broccoli Salad
BroccoliSaladsSide dishes

Colorful Broccoli Salad

Ingredients: 4 cups broccoli florets ( fresh)8 slices bacon, cooked & crumbled ( I...

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Lemony Corn on the Cob
CornSide dishesVegetables

Lemony Corn on the Cob

Ingredients: 1/4 cup butter, softened1/2-1 teaspoon lemon pepper seasoning4 ears fresh corn Directions: Combine...

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Haricots Verts in Plum Tomatoes
Lunch/snacksSaladsSide dishes

Haricots Verts in Plum Tomatoes

Ingredients: 4 plum tomatoes or 4 Italian tomatoes48 French haricots vert or 48 very...

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Golden Potatoes Au Gratin
Main dishPotatoesSide dishes

Golden Potatoes Au Gratin

Ingredients: 6 large baking potatoes2 tablespoons ghee, melted1 cup sour cream1 teaspoon turmeric powder...

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Creamy Cabbage Gratin With Toasted Almonds
Side dishesVegetablesVegetarian

Creamy Cabbage Gratin With Toasted Almonds

Ingredients: 300 -400 g cabbage, finely sliced then very roughly chopped1 tablespoon butter or...

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Garlic Grits
BreakfastSide dishesSouthern u.s.

Garlic Grits

Ingredients: 3 cloves garlic2 teaspoons lite olive oil ( or virgin)1 pinch salt1/2 teaspoon...

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FruitPorkSide dishes

Red Cabbage, or Blue Kraut (Rotkohl, oder Blaukraut)

Ingredients: 2 -3 lbs red cabbage2 -3 tablespoons butter or 2 -3 tablespoons minced...

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Squash  Casserole
CasserolesSide dishesSquash

Squash Casserole

Ingredients: 3 lbs yellow squash, sliced5 tablespoons butter or 5 tablespoons margarine, divided1 small...

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Broccoli-Potato Cheese Bake
BroccoliSide dishesVegetables

Broccoli-Potato Cheese Bake

Ingredients: 2 tablespoons butter2 tablespoons flour1 teaspoon salt ( or to taste)2 cups half-and-half...

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Parsley Potato Casserole
CasserolesPotatoesSide dishes

Parsley Potato Casserole

Ingredients: 2 lbs potatoes1/2 cup sour cream1/4 cup milk2 ounces butter2 tablespoons parsley, finely...

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Marinated Spinach
Low proteinSide dishesVegetables

Marinated Spinach

Ingredients: 2 bunches spinach2 cloves garlic1/3 cup olive oil2 lemons, juiced2 tablespoons nama shoyu...

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Low sodiumSide dishesVegetables

Thanksgiving for 10: Greens

Ingredients: 3 lbs broccoli4 tablespoons toasted sesame seeds1/2 cup toasted, chopped almondssoy sauce Directions:...

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Easy Refried Refried Beans
BeansNorth americanSide dishes

Easy Refried Refried Beans

Ingredients: 3 slices bacon, cut into 1 “,pieces1/2 chopped onions2 cans refried beans1/2 cup...

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Green Rice Chile Bake
PastaRicerice and grains

Green Rice Chile Bake

Ingredients: 1 (6 ounce) packages sliced monterey jack cheese2 cups sour cream2 (4 ounce)...

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Okra 1
AsianSide dishesVegetables

Okra 1,2,3

Ingredients: 2 cups okra, cut to 1cm discs1/2 cup water1/2 teaspoon salt1/4 teaspoon tamarind...

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Zesty Carrot Gratin
CarrotsSide dishesVegetables

Zesty Carrot Gratin

Ingredients: 1 1/2 lbs carrots, peeled3/4 cup water1 teaspoon paprika2 tablespoons grated onions1 tablespoon...

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Pa State Grange Corn Souffle
Northeastern u.s.Side dishesVegetables

Pa State Grange Corn Souffle

Ingredients: 3 tablespoons butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1 cup milk1 cup home-cooked...

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AppetizersLunch/snacksSide dishes

Roasted and Spiced Chickpeas

Ingredients: 1 (400 g) cans chickpeas2 tablespoons olive oil2 cloves garlic, minced1/2 teaspoon ground...

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Best Broccoli and Cheese Casserole
BroccoliCheeseSide dishes

Best Broccoli and Cheese Casserole

Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup1 cup mayonnaise1 beaten eggs1/4...

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Green Beans With Lemon and Oil
BeansSide dishesVegetables

Green Beans With Lemon and Oil

Ingredients: 1 lb thin green beans, such as haricots verts, trimmed1 tablespoon extra virgin...

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Grilled Zucchini  Parmesan
CheeseSide dishesSquash

Grilled Zucchini Parmesan

Ingredients: 3 sliced zucchini2 diced tomatoes1/2 teaspoon oregano1/2 teaspoon salt3 tablespoons grated parmesan cheese3...

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KFC Macaroni Salad
Elbow macaroniPastaSide dishes

KFC Macaroni Salad

Ingredients: 1 lb elbow macaroni1/4 cup carrots, chopped fine1 tablespoon minced onions1/4 cup celery,...

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AppetizersLunch/snacksSide dishes

Garlic Roasted Potato Wedges with Jalapeno Chili

Ingredients: nonstick cooking spray2 1/2 lbs potatoes, cut lengthwise into 1-inch thick wedges3 tablespoons...

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Breaded Zucchini Fingers
AppetizersLunch/snacksSide dishes

Breaded Zucchini Fingers

Ingredients: 2 teaspoons Ener-G Egg Substitute, mixed with 1/4 cup water ( or use...

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