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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautéed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 71
Super Easy Pesto Pasta Salad
Elbow macaroniSaladsSide dishes

Super Easy Pesto Pasta Salad

Ingredients: 3/4 cup Italian salad dressing1/4 cup parmesan cheese2 cups fresh basil, washed1 clove...

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Grilled Balsamic Vegetables
PotatoesSide dishesYam/sweet potato

Grilled Balsamic Vegetables

Ingredients: 1 large sweet potatoes, thinly sliced ( if it’s too big you can...

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Terrific Tin-foil Potatoes
OnionsPotatoesSide dishes

Terrific Tin-foil Potatoes

Ingredients: 4 large potatoes2 cloves garlic, minced1 medium onions1 red bell peppers1 teaspoon thyme...

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Marie's Coleslaw
< 15 minsFor large groupsSide dishes

Marie’s Coleslaw

Ingredients: 1 cup sugar1 teaspoon mustard seeds1 teaspoon salt1 green bell peppers, seeded and...

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Cuban Picadillo
Main dishMeatSide dishes

Cuban Picadillo

Ingredients: 1 tablespoon salt1/2 teaspoon ground pepper6 garlic cloves1/4 cup oil or 1/4 cup...

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Red Bliss
PotatoesSide dishesVegetables

Red Bliss

Ingredients: 12 red potatoes, skin on1/4 cup olive oil3 tablespoons basil Directions: Preheat oven...

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Thai Cucumber Salad
SaladsSide dishesVegetables

Thai Cucumber Salad

Ingredients: 1 1/2 tablespoons fresh lime juice1 1/2 tablespoons rice wine vinegar1 tablespoon canola...

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Excellent and Amazing Potato Salad
PotatoesSaladsSide dishes

Excellent and Amazing Potato Salad

Ingredients: 3 lbs potatoes, of choice8 large hard-boiled eggs, chopped1/2 cup chopped red onions3/4...

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Creamy
PastaSaladsSide dishes

Creamy, Cheesy Pasta Salad

Ingredients: 1 (8 ounce) packages elbow macaroni, cooked according to package directions and drained3...

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Sweet Corn Cakes
AppetizersCornSide dishes

Sweet Corn Cakes

Ingredients: 2 cups fresh corn or 2 cups frozen corn ( if using frozen...

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Macrina's Orzo Salad With Cucumber
PastaSaladsSide dishes

Macrina’s Orzo Salad With Cucumber, Bell Pepper, Basil and Feta

Ingredients: 1 cup walnut halves1 cucumbers1 red bell peppers1 yellow bell pepperskosher salt1 1/2...

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Stir Fried Green Beans With Sprouts and Cellophane Noodles
PastaSide dishesVegetables

Stir Fried Green Beans With Sprouts and Cellophane Noodles

Ingredients: 1 lb green beans, tipped,blanched for 5 minutes1/3 cup cashews2 tablespoons cooking oil2...

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Smothered Potatoes
CheesePotatoesSide dishes

Smothered Potatoes

Ingredients: 7 -8 potatoes3 tablespoons oil12 -14 slices medium cheddarsaltpepper Directions: Peel and slice...

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Gnocchi With Broccoli and Mushrooms
< 60 minsMain dishSide dishes

Gnocchi With Broccoli and Mushrooms

Ingredients: 3 tablespoons olive oil12 ounces assorted mushrooms or 12 ounces white mushrooms, sliced1...

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Zucchini Gratin (goat Cheese)
Side dishesSquashVegetables

Zucchini Gratin (goat Cheese)

Ingredients: 2 lbs zucchini, coarsely shreddedsalt, to tasteblack pepper, to taste2 tablespoons olive oil,...

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Grilled Pineapple Delight
DessertFruitSide dishes

Grilled Pineapple Delight

Ingredients: 1 ripe pineapple1/2 cup melted unsalted butter3/4 cup granulated sugar1 teaspoon ground cinnamon1/8...

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Blue Cheese Potato Cakes
AppetizersSide dishesVegetables

Blue Cheese Potato Cakes

Ingredients: 2 cups cold mashed potatoes1/4 cup panko, plus1/4 cup panko, extra for coating1/2...

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Hawaiian Baked Beans
BeansFor large groupsSide dishes

Hawaiian Baked Beans

Ingredients: 2 (16 ounce) cans pork and beans2 (15 ounce) cans 3 bean mix,...

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Vegetable Confetti Rice
RiceSide dishesWhite rice

Vegetable Confetti Rice

Ingredients: 2 cups water1 tablespoon butter1 teaspoon chicken flavor instant bouillon ( or 1...

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Roasted Caramelized Balsamic Onions
OnionsSide dishesVegetables

Roasted Caramelized Balsamic Onions

Ingredients: 2 large Spanish onions ( or a few more smaller ones You may...

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Steamed Bean Curd With Soy Sauce
BeansSide dishesSoy/tofu

Steamed Bean Curd With Soy Sauce

Ingredients: 200 g soft silken tofu1 tablespoon garlic, chopped1 tablespoon ginger, julienned thinly1 tablespoon...

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Seet's Yummy  Candied Yams or Sweet Potatoes
DessertSide dishesVegetables

Seet’s Yummy Candied Yams or Sweet Potatoes

Ingredients: 2 (15 ounce) cans yams or 2 (15 ounce) cans sweet potatoes1 tablespoon...

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Broccoli Florets Balsamic
CitrusLemonSide dishes

Broccoli Florets Balsamic

Ingredients: 1 1/2 lbs broccoli florets2 tablespoons extra virgin olive oil1 tablespoon lemon juice1...

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Dilled Potato Salad
Low proteinSaladsSide dishes

Dilled Potato Salad

Ingredients: 1 1/4 lbs red potatoes3 large hard-boiled eggs, coarsley chopped1/4 cup chopped red...

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Sweet Potato With Creamy
PotatoesSide dishesYam/sweet potato

Sweet Potato With Creamy, Cheesy Bacon Topping

Ingredients: 1 kg sweet potatoes, peeled,cut into chunks1/4 cup sour creamsalt and pepper1/8 teaspoon...

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New Potatoes With Basil Cream Sauce
PotatoesSide dishesVegetables

New Potatoes With Basil Cream Sauce

Ingredients: 2 lbs new potatoes, unpeeled and sliced2 tablespoons dry white wine2 tablespoons finely...

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Marinated Stuffed Portabella Mushrooms
AppetizersChickenSide dishes

Marinated Stuffed Portabella Mushrooms

Ingredients: 6 portabella mushrooms, stems removed and reserved for stuffing1/2 cup chicken broth1/2 cup...

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Mama's Skillet Corn
CornSide dishesVegetables

Mama’s Skillet Corn

Ingredients: 3 cups corn, cut fresh from cob1/2 teaspoon saltpepper1 tablespoon sugar1/4 cup butter1/2...

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A Different Macaroni Salad
Elbow macaroniSaladsSide dishes

A Different Macaroni Salad

Ingredients: 1 cup thousand island dressing1 tablespoon vinegar4 hard-boiled eggs ( separate the yolk...

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Red Creamer Potatoes Tossed in Sage
PotatoesSide dishesVegetables

Red Creamer Potatoes Tossed in Sage

Ingredients: 1 lb small red potatoes or 1 lb Red Bliss potatoes1 tablespoon olive...

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Squashed Cabbage
Side dishesSquashVegetables

Squashed Cabbage

Ingredients: 1 small cabbage2 small zucchini or 2 small yellow squash1 small onions2 garlic...

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Zucchini Carrot Saute
Side dishesSquashVegetables

Zucchini Carrot Saute

Ingredients: 4 medium zucchini3 carrots1 medium onions1 tablespoon olive oil1/2 teaspoon salt1/4 teaspoon pepper...

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Rice With Jalapenos
PastaRicerice and grains

Rice With Jalapenos

Ingredients: 1 cup Minute Rice, cooked2 cups sour creamsalt and pepper5 tablespoons minced jalapenos...

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Cheesy Grits Casserole
CasserolesLow carbSide dishes

Cheesy Grits Casserole

Ingredients: 4 cups water1 teaspoon salt1 cup quick-cooking grits1 (16 ounce) packages sharp cheddar...

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Chicken
Chicken breastSaladsSide dishes

Chicken, Corn, and Couscous Salad

Ingredients: 1 teaspoon curry powder2 teaspoons grainy mustard1 tablespoon white wine vinegarsalt and pepper4...

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Saucy Carrots
CarrotsSide dishesVegetables

Saucy Carrots

Ingredients: 5 carrots1 tablespoon yellow mustard1/8 cup brown sugar1/2 tablespoon light corn syrup1 tablespoon...

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Ranch Red Skin Potato Salad
PotatoesSaladsSide dishes

Ranch Red Skin Potato Salad

Ingredients: 11 medium red potatoes1 (15 1/2 ounce) containers t marzettis ranch dip1 1/2...

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Maduros (plantain)
Lunch/snacksSide dishesSnacks

Maduros (plantain)

Ingredients: 2 very ripe plantains ( the skin of the plantain should be brownish...

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Glazed Pearl Onions
Low proteinSide dishesVegetables

Glazed Pearl Onions

Ingredients: 2 lbs white pearl onions3 tablespoons margarine or 3 tablespoons butter2 tablespoons currant...

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Champsdiet featured Image
RiceSide dishesWhite rice

Baked Brown Rice

Ingredients: 1 cup white rice ( not instant)1 can beef consomme soup1 can French...

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PenneSaladsSide dishes

Warm Asparagus Spinach Salad

Ingredients: 1 1/2 lbs fresh asparagus, trimed and cut into 1 inch pieces2 tablespoons...

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Stir-fried Chinese Vegetables
ChineseSide dishesVegetables

Stir-fried Chinese Vegetables

Ingredients: 1/4 cup chicken broth1 tablespoon reduced sodium soy sauce2 cloves garlic, minced1 1/2...

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Macadamia-sesame Soba Noodles
FruitPastaSide dishes

Macadamia-sesame Soba Noodles

Ingredients: 6 ounces soba noodles2 ounces macadamia nuts, chopped2 tablespoons sesame oil, divided1 tablespoon...

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Good Veggie Skewers
< 30 minsSide dishesVegetables

Good Veggie Skewers

Ingredients: 6 wooden skewer sticks1 orange bell peppers1 onions, cut into chunks1 yellow squash,...

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My Best Steak Side Dish With Vidalias
Condimentsetc.Side dishes

My Best Steak Side Dish With Vidalias, Shallots, Portabellas

Ingredients: 2 large vidalia onions, diced in large pieces40 -50 baby portabella mushrooms6 shallots,...

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Boiled Baby Confetti Potatoes
PotatoesSide dishesVegetables

Boiled Baby Confetti Potatoes

Ingredients: 1 (28 ounce) packages confetti baby potatoes ( mixed colors)4 tablespoons olive oil3...

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Mexican Calabacitas
CasserolesCheeseSide dishes

Mexican Calabacitas

Ingredients: 1 tablespoon cooking oil or 1 tablespoon lard1 large onions, chopped4 -6 garlic...

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Grilled  Sweet Onions
OnionsSide dishesVegetables

Grilled Sweet Onions

Ingredients: 4 medium sweet onions ( 4 to 5 oz. each)1 tablespoon margarine or...

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Champsdiet featured Image
OnionsSide dishesVegetables

Great Great Aunt Jessie’s 1940’s Grilled Onion Halves

Ingredients: 2 -3 sweet onionssugar, to tastesalt and pepper, to tastebutter, melted,to taste Directions:...

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Humitas - South American Corn Pudding
CornOnionsSide dishes

Humitas – South American Corn Pudding

Ingredients: 2 eggs3 cups fresh corn kernels ( frozen may be used)1/2 cup milk1/2...

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Sugar Snaps and Jicama
Low proteinSide dishesVegetables

Sugar Snaps and Jicama

Ingredients: 1 lb sugar snap peas1/2 cup julienned jicama2 teaspoons canola oilsalt and pepper...

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Skewered New Potatoes
PotatoesSide dishesVegetables

Skewered New Potatoes

Ingredients: 12 -15 whole small red potatoes2 tablespoons water1/4 cup mayonnaise or 1/4 cup...

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Cheesy Barbecue Oven Baked Potatoes
PotatoesSide dishesVegetables

Cheesy Barbecue Oven Baked Potatoes

Ingredients: 4 cups thinly sliced potatoes ( skin on)2 cups shredded cheddar cheese (...

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Orange-scented Cracked Wheat Salad
GrainsSaladsSide dishes

Orange-scented Cracked Wheat Salad

Ingredients: 4 cups water2 cups bulgur1 cup dried currants1 cup pecans, chopped1/4 cup chopped...

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Sweet Latvian Sauerkraut
EuropeanSide dishesVegetables

Sweet Latvian Sauerkraut

Ingredients: 1 (28 ounce) jars wine-cured sauerkraut2 diced apples or 1/2 cup applesauce1 bay...

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Milli Jhooli Sabji - Mixed Vegetables
Lunch/snacksPotatoesSide dishes

Milli Jhooli Sabji – Mixed Vegetables

Ingredients: 1 medium onions, chopped2 teaspoons ginger, chopped2 teaspoons garlic, chopped1 tablespoon vegetable oil1...

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Home Fries
BreakfastPotatoesSide dishes

Home Fries

Ingredients: 3 tablespoons unsalted butter1 1/2-1 3/4 lbs russet potatoes or 1 1/2-1 3/4...

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Awesome Penne Spinach Bake
PastaPenneSide dishes

Awesome Penne Spinach Bake

Ingredients: 8 ounces penne pasta, uncooked ( spiral pasta may be used instead of...

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Scalloped Potatoes Alfredo
PotatoesSide dishesVegetables

Scalloped Potatoes Alfredo

Ingredients: 1 (30 g) packages club house pasta prima alfredo sauce mix2 tablespoons butter1...

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Mackie's Asian Coleslaw
SaladsSide dishesVegetables

Mackie’s Asian Coleslaw

Ingredients: 1 package coleslaw1 package ramen noodles ( chicken or creamy chicken, reserve flavor...

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