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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 71
Corn Casserole II
CasserolesCornSide dishes

Corn Casserole II

Ingredients: 2 cans cream-style corn1 eggs1/4 cup milk1/2 box Ritz crackers1/4 cup butter Directions:...

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Corn and Tomato Saute
CornSide dishesTomatoes

Corn and Tomato Saute

Ingredients: 2 teaspoons olive oil2 teaspoons butter1 1/2 cups frozen corn ( or cut...

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Warm German Potato Salad
PotatoesSide dishesVegetables

Warm German Potato Salad

Ingredients: salt and pepper1 1/2 lbs tiny new potatoes, scrubbed3 slices bacon, thinly sliced...

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Plantation Sweet Potato Pone
PotatoesSide dishesYam/sweet potato

Plantation Sweet Potato Pone

Ingredients: 4 large sweet potatoes, raw,grated1 fresh lemon rind, grated1/2 orange rind, grated2 eggs,...

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Stuffed Baked Potatoes with Horseradish Cream
PotatoesSide dishesVegetables

Stuffed Baked Potatoes with Horseradish Cream

Ingredients: 6 large baking potatoes, rinsed and dried6 tablespoons sour cream6 tablespoons butter2 tablespoons...

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Worry Free Oven Rice
Low proteinPastarice and grains

Worry Free Oven Rice

Ingredients: 2 cups long grain rice, uncooked1 can mushrooms, including juice1 package dry onion...

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Baked Yams With Ginger and Honey
Low fatLow proteinSide dishes

Baked Yams With Ginger and Honey

Ingredients: 3 lbs yams, peeled and cubed1/2 cup honey3 tablespoons ginger, grated2 tablespoons canola...

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Best Ever Brussels Sprouts
< 30 minsSide dishesVegetables

Best Ever Brussels Sprouts

Ingredients: 1/2 cup butter1 large diced onions3 chopped garlic cloves2 lbs Brussels sprouts (...

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Farfalle With Tomato Sauce
Main dishPastaSide dishes

Farfalle With Tomato Sauce

Ingredients: 12 ounces farfalle pasta, cooked1/2 onions, finely chopped2 -3 garlic cloves, minced2 tablespoons...

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Baked Hominy With Cheese
CheeseMain dishSide dishes

Baked Hominy With Cheese

Ingredients: 2 tablespoons butter4 tablespoons flour2 cups low-fat milk2 teaspoons prepared horseradish2 (15 ounce)...

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Parmesan Baby Carrots
CarrotsSide dishesVegetables

Parmesan Baby Carrots

Ingredients: 500 g baby carrots, peeled250 g fresh white breadcrumbs2 teaspoons lemon zest, grated1/4...

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Primavera Salad
SaladsSide dishesVegetables

Primavera Salad

Ingredients: 1 head green leaf lettuce, chopped1 small zucchini, sliced1/4 cup carrots, grated1/4 cup...

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Cajun-Style Red Beans and Rice
Main dishRiceSide dishes

Cajun-Style Red Beans and Rice

Ingredients: 3 -4 tablespoons oil1 medium onions, chopped1 -2 tablespoon chopped fresh garlic1 green...

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The Best Crispy French-Fries
PotatoesSide dishesVegetables

The Best Crispy French-Fries

Ingredients: 2 lbs unpeeled russet potatoes, cut lengthwise into 1/3 inch thick sticksvegetable oil,...

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Pineapple Cheese Casserole
CasserolesMain dishSide dishes

Pineapple Cheese Casserole

Ingredients: 2 (20 ounce) cans pineapple chunks, drained2 cups grated cheddar cheese1 cup sugar2...

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Amazingly Creamy Mashed Potatoes
PotatoesSide dishesVegetables

Amazingly Creamy Mashed Potatoes

Ingredients: 5 large potatoes, peeled and diced3 tablespoons butter8 ounces low-fat cream cheese (...

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Roasted Beet
Lunch/snacksSaladsSide dishes

Roasted Beet, Pistachio and Pear Salad

Ingredients: 2 beets ( about 3/4 pound)1 cup diced Asian pears or 1 cup...

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Fragrant  Apricot Rice
Main dishSide dishesWhite rice

Fragrant Apricot Rice

Ingredients: 1 tablespoon olive oil1 tablespoon butter4 ounces diced onions ( 1 medium)2 cloves...

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Easy Sesame Cashew Noodles
PastaSide dishesSpaghetti

Easy Sesame Cashew Noodles

Ingredients: 1 lb thin spaghetti ( use angel hair spaghetti or use spaghettini pasta)chopped...

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Parsley and Sumac Salad
OnionsSaladsSide dishes

Parsley and Sumac Salad

Ingredients: 1 large red onions1 bunch flat leaf parsley1/2 teaspoon salt1 tablespoon sumaq1/4 lemons,...

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Snow Peas With Fresh Mint
Side dishesVegetablesVegetarian

Snow Peas With Fresh Mint

Ingredients: 1 tablespoon butter2 tablespoons slivered almonds1/2 lb snow peas, trimmed ( about 3...

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Busy Day Salad
Low proteinSaladsSide dishes

Busy Day Salad

Ingredients: 2 (3 ounce) packages orange Jell-O2 cups boiling water1 pint orange sherbet (...

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Baked Sauerkraut With Apples
GermanSide dishesVegetables

Baked Sauerkraut With Apples

Ingredients: 2 tablespoons butter1 onions, sliced700 g sauerkraut, drained ( 28oz)3 medium apples, peeled...

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Bagel Crisps
AppetizersLow fatSide dishes

Bagel Crisps

Ingredients: 4 bagelssaltchili powderoil ( for deep frying) Directions: Slice bagels in half and...

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Macaroni and Cheese from John Legend
Elbow macaroniPastaSide dishes

Macaroni and Cheese from John Legend

Ingredients: 4 tablespoons unsalted butter, plus more for baking dishcoarse saltfresh ground black pepper3...

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Champsdiet featured Image
Main dishPastaSide dishes

Roasted Red Pepper Pasta

Ingredients: 1 cup bottled roasted red peppers1/2 teaspoon bottled minced garlic2 teaspoons balsamic vinegar1/2...

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Garlic Baked Tomatoes
Side dishesTomatoesVegetables

Garlic Baked Tomatoes

Ingredients: 3 tablespoons unsalted butter1 clove garlic, crushed1 teaspoon finely grated orange zest2 large...

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Easy Mushroom Stroganoff
CasserolesMain dishSide dishes

Easy Mushroom Stroganoff

Ingredients: 1 tablespoon butter4 garlic cloves, minced1 large yellow onions, chopped1 lb white mushrooms,...

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Easy Black Beans and Rice
Main dishOne Dish mealSide dishes

Easy Black Beans and Rice

Ingredients: 1 teaspoon olive oil1 large onions, chopped finely1 red peppers, diced3 cloves garlic,...

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Country Green Beans
Side dishesSouthern u.s.Vegetables

Country Green Beans

Ingredients: 1 lb fresh green beans, trimmed1/4 cup chopped onions1/4 cup cooked ham, chopped1/4...

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Grilled potatoes in Foil
PotatoesSide dishesVegetables

Grilled potatoes in Foil

Ingredients: 1/2 cup salad dressing ( I use Miracle Whip)3 tablespoons minced garlic (...

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Scallion Quesadillas
AppetizersCheeseSide dishes

Scallion Quesadillas

Ingredients: 8 corn tortillas, 5 inch diameter1/2 cup grated extra-sharp cheddar cheese2 scallions, finely...

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Baked 4 Cheese Spaghetti
Main dishSide dishesSpaghetti

Baked 4 Cheese Spaghetti

Ingredients: 1 1/2 lbs spaghetti1/2 lb imported fontina, coarsely shredded ( 2 cups)1/2 lb...

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Spinach Casserole Au Gratin
CasserolesMain dishSide dishes

Spinach Casserole Au Gratin

Ingredients: 1 (14 ounce) cans water-packed artichoke hearts, drained and finely chopped1/4 cup low-sodium...

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Badazz Sour Cream Potatoes
Lunch/snacksPotatoesSide dishes

Badazz Sour Cream Potatoes

Ingredients: 8 medium potatoes, peeled1/2 cup unsalted butter, melted2 cups grated assorted monterey jack...

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Brabant Potatoes
PotatoesSide dishesVegetables

Brabant Potatoes

Ingredients: 4 medium baking potatoes, peeled and cut into 1/2-in . cubes ( about...

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Baja Potato Salad
PotatoesSaladsSide dishes

Baja Potato Salad

Ingredients: 5 large potatoes2 stalks celery, diced1/2 onions, diced1 (4 ounce) cans diced green...

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Garlic Cream New Potatoes
Eggs/dairyPotatoesSide dishes

Garlic Cream New Potatoes

Ingredients: 20 baby potatoes, halved and simmered until tender2 heads garlic, roasted for 20...

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Garden Avocado Salad
SaladsSide dishesVegetables

Garden Avocado Salad

Ingredients: 1 English cucumbers, sliced1 cup cherry tomatoes, halved1 Spanish onions, sliced1 ripe avocados,...

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Pistachio Salad
DessertPuddings and moussesSide dishes

Pistachio Salad

Ingredients: 1 (3 1/2 ounce) packages jello pistachio pudding mix ( no cooking kind)1...

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Ramps Gratin
CheeseOnionsSide dishes

Ramps Gratin

Ingredients: 2 tablespoons unsalted butter1/2 cup fresh breadcrumbs1/2 cup gruyere cheese, grated3/4 lb ramps...

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Triple Bean Cheesy Sweet Potato Casserole
CasserolesSide dishesYam/sweet potato

Triple Bean Cheesy Sweet Potato Casserole

Ingredients: 2 lbs sweet potatoes, peeled and thinly sliced ( about 4 sweet potatoes)19...

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Carrot Pancakes (just like Potato Pancakes)
Low proteinSide dishesVegetables

Carrot Pancakes (just like Potato Pancakes)

Ingredients: 8 -10 raw carrots, shredded1 large vidalia onions, sliced2 large eggs1/4 cup floursalt,...

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Cheesy Corn Bake
CornEggs/dairySide dishes

Cheesy Corn Bake

Ingredients: 3 eggs, well beaten1 can creamed corn ( 16 ounces)3/4 cup unseasoned breadcrumbs3/4...

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Sweet Sour Brussels Sprouts
Side dishesVegetablesVegetarian

Sweet Sour Brussels Sprouts

Ingredients: 1 lb frozen Brussels sprouts, thawed to room temp2 tablespoons olive oil1/3 cup...

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Picante Cream Cheese Zucchini
Side dishesSquashVegetables

Picante Cream Cheese Zucchini

Ingredients: 190 g cream cheese1 tablespoon chicken bouillon granules10 zucchini, fresh-tender5 poblano chiles, roasted,...

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Sauteed Zucchini and Mushroom with Sun-Dried Tomatoes
Side dishesSquashVegetables

Sauteed Zucchini and Mushroom with Sun-Dried Tomatoes

Ingredients: 1 tablespoon extra virgin olive oil1 teaspoon extra virgin olive oil2 cloves garlic,...

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Spaetzle in Sage Brown Butter
Pastarice and grainsSide dishes

Spaetzle in Sage Brown Butter

Ingredients: 3/4 cup whole milk, cold3 large eggs1/4 teaspoon ground nutmeg1 teaspoon salt2 cups...

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Divine Carrots
CasserolesMain dishSide dishes

Divine Carrots

Ingredients: 4 cups sliced carrots, parboiled1 1/2 cups croutons1 cup grated cheddar cheese2 eggs,...

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Easy Broccoli
BroccoliSide dishesVegetables

Easy Broccoli

Ingredients: 1 sheet heavy duty aluminum foil ( 18×24″)3 cups broccoli florets1/3 cup fat-free...

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Lime Brussels Sprouts - Delicious!
AmericanSide dishesVegetables

Lime Brussels Sprouts – Delicious!

Ingredients: 24 Brussels sprouts1 tablespoon butter1/2-1 teaspoon fresh lime juicesaltpepper Directions: Wash and trim...

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Tamarind Sweet Potatoes (Crock Pot)
PotatoesSide dishesYam/sweet potato

Tamarind Sweet Potatoes (Crock Pot)

Ingredients: 3 lbs sweet potatoes, peeled and cut into 1-inch cubes2 inches fresh ginger,...

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Fruit Fluff
BerriesDessertSide dishes

Fruit Fluff

Ingredients: 1 (21 ounce) cans cherry pie filling or 1 (21 ounce) cans blueberry...

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Sweet Green Peas
Low sodiumSide dishesVegetables

Sweet Green Peas

Ingredients: 1 (15 ounce) cans baby peas2 tablespoons butter2 tablespoons brown sugar1 teaspoon cinnamon1...

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Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
BeansNorth americanSide dishes

Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)

Ingredients: 1 small onions, chopped1 green peppers, chopped2 cloves garlic, minced1 teaspoon olive oil2...

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Soft Roasted Winter Vegetables With Herbs
Lunch/snacksSide dishesYam/sweet potato

Soft Roasted Winter Vegetables With Herbs

Ingredients: 4 cups broccoli florets2 cups yams, trimmed and cut into bite-sized pieces1 cup...

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Saucy Brussels Sprouts
Eggs/dairySide dishesVegetables

Saucy Brussels Sprouts

Ingredients: 1 (10 ounce) packages frozen Brussels sprouts1 tablespoon butter or 1 tablespoon margarine1...

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Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Garden Vegetable Combo

Ingredients: 4 small zucchini, sliced1 small onions, chopped1 medium green peppers, chopped2 tablespoons butter...

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Mashed Potatoes with Onions and Pine Nuts
Eggs/dairyPotatoesSide dishes

Mashed Potatoes with Onions and Pine Nuts

Ingredients: 1 kg potatoes3 onions, peeled and finely sliced3 tablespoons olive oilsalt & freshly...

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Polish Pasta and Cabbage
Main dishOne Dish mealSide dishes

Polish Pasta and Cabbage

Ingredients: 1/4 cup butter1 teaspoon caraway seeds (optional)1/2 cup yellow onions, peeled chopped or...

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