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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 70
Armenian Potato Salad
Lunch/snacksPotatoesSide dishes

Armenian Potato Salad

Ingredients: 4 medium white potatoes1 teaspoon salt1 tablespoon dried mint1/2 large purple onions, sliced1/4...

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Champsdiet featured Image
BeansLunch/snacksSide dishes

Green Beans and Pearl Onions

Ingredients: 10 ounces white pearl onions, peeled3/4 lb green beans ( fresh, frozen or...

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Angel Hair Pasta with Creamy Asparagus Sauce
Main dishOne Dish mealSide dishes

Angel Hair Pasta with Creamy Asparagus Sauce

Ingredients: 1 tablespoon olive oil8 green shallots, chopped4 cloves garlic, crushed1/4 cup vermouth or...

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Luby's Cafeteria Macaroni and Cheese
Elbow macaroniLunch/snacksSide dishes

Luby’s Cafeteria Macaroni and Cheese

Ingredients: 2 cups dry elbow macaroni ( 8 oz.)2 tablespoons nonfat dry milk powder2...

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Saucy Brussels Sprouts
Eggs/dairySide dishesVegetables

Saucy Brussels Sprouts

Ingredients: 1 (10 ounce) packages frozen Brussels sprouts1 tablespoon butter or 1 tablespoon margarine1...

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Garlicky Broccolini
< 15 minsSide dishesVegetables

Garlicky Broccolini

Ingredients: 1 1/2 lbs Broccolinicoarse salt2 tablespoons extra virgin olive oil4 -5 garlic cloves,...

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Red Pepper Popovers
EggsEggs/dairySide dishes

Red Pepper Popovers

Ingredients: vegetable oil cooking spray, for popover pans1 cup flour1 cup skim milk1 eggs2...

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Apricot Carrots
CarrotsSide dishesVegetables

Apricot Carrots

Ingredients: 1 lb baby carrots2 tablespoons water1 tablespoon butter or 1 tablespoon margarine, melted1/2...

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Uncle Bill's Microwave Potato Wedges
PotatoesSide dishesVegetables

Uncle Bill’s Microwave Potato Wedges

Ingredients: 1 tablespoon extra virgin olive oil1/2 teaspoon italian seasoning mix1/2 teaspoon Hungarian paprika1/4...

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Okra and Tomatoes IIi
Low proteinLow sodiumSide dishes

Okra and Tomatoes IIi

Ingredients: 2 slices bacon1 (16 ounce) bags frozen okra1 onions, chopped1/2 green peppers, chopped2...

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Minted Peas
HealthySide dishesVegetables

Minted Peas

Ingredients: 1 (10 ounce) packages frozen peas1/2 teaspoon salt1 tablespoon green creme de menthe1...

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Oven Potatoes
EuropeanLow proteinSide dishes

Oven Potatoes

Ingredients: 4 -5 medium potatoes, number depending on sizeolive oil or buttersalt or cumin...

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Christmas Eggplant (Aubergine)  (Delicious Winter Vegetables)
Side dishesSquashVegetables

Christmas Eggplant (Aubergine) (Delicious Winter Vegetables)

Ingredients: 1 large eggplants, peeled and cut into chunks ( 10″-12-inch long)1 onions, chopped1...

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Baked Country Cheese Grits
BreakfastGrainsSide dishes

Baked Country Cheese Grits

Ingredients: 1 cup quick golden grits3 1/2 cups water1/2 teaspoon salt1 cup fresh corn...

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Springtime Garden Pilaf
Long Grain riceRiceSide dishes

Springtime Garden Pilaf

Ingredients: 2 3/4 cups water1/4 cup butter or 1/4 cup margarine2 tablespoons instant chicken...

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Garlic Fries
Lunch/snacksPotatoesSide dishes

Garlic Fries

Ingredients: 1 1/2 lbs peeled baking potatoes, cut into 1/4 inch thick strips2 teaspoons...

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Lazy Pierogie Casserole
CasserolesLunch/snacksSide dishes

Lazy Pierogie Casserole

Ingredients: 15 lasagna noodles2 eggs2 cups cheddar cheese ( shredded)2 cups mashed potatoespepper, to...

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" Party" Taco Dip
Lunch/snacksPotluckSide dishes

” Party” Taco Dip

Ingredients: 1 (8 ounce) packages cream cheese, softened1 (8 ounce) containers sour cream1/2 cup...

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Broccoli and Pasta Bianco
Main dishPenneSide dishes

Broccoli and Pasta Bianco

Ingredients: 1 lb penne pasta1 (1 lb) bag frozen broccoli1 (10 3/4 ounce) cans...

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Baked Tomatoes With Basil Orzo
Main dishSide dishesTomatoes

Baked Tomatoes With Basil Orzo

Ingredients: 4 large tomatoes1/4 teaspoon salt2 tablespoons unsalted butter1 large shallots, peeled and chopped1/2...

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Rice Pilaf With Beans
Long Grain riceRiceSide dishes

Rice Pilaf With Beans

Ingredients: 2 teaspoons olive oil2/3 cup long grain rice2/3 cup vegetable stock2/3 cup water1/4...

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Felicity's Chicken Stuffed Red Bell Peppers
AppetizersChickenSide dishes

Felicity’s Chicken Stuffed Red Bell Peppers

Ingredients: 4 red capsicums ( bell peppers)2 cups cooked rice1 large onions2 stalks celery1...

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Delightful Eggplant (Aubergine) Bake
CasserolesMain dishSide dishes

Delightful Eggplant (Aubergine) Bake

Ingredients: 3 large eggplants6 tablespoons olive oil1 large red onions, chopped2 celery ribs, chopped3...

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Cidered Rice
PastaRicerice and grains

Cidered Rice

Ingredients: 1 1/2 cups long grain rice3 1/2 cups apple cider1 medium apples, peeled,cored,and...

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Patatokeftedes (Potato Croquettes)
AppetizersPotatoesSide dishes

Patatokeftedes (Potato Croquettes)

Ingredients: 2 lbs cooked peeled potatoes ( I nuke them)1 eggs4 green onions, sliced...

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Baby Squash Stir Fry------
AsianLow proteinSide dishes

Baby Squash Stir Fry——

Ingredients: 1 tablespoon olive oil4 cups sliced baby squash, yellow and green patty pans1...

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Champsdiet featured Image
PotatoesSide dishesVegetables

Passover Yerushalmi Kugel

Ingredients: 4 1/2 lbs potatoes4 eggs1 teaspoon oilsalt2 tablespoons oil Directions: Cooked the peeled...

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Champsdiet featured Image
Main dishRiceSide dishes

Louisiana Beans And Rice

Ingredients: 1 lb dry red beans, soaked overnight,drained6 cups water2 cups finely chopped onions3...

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Easy Creamed Spinach
Low calorieSide dishesVegetables

Easy Creamed Spinach

Ingredients: 4 tablespoons butter1/4 cup flour3 cups skim milk1/4 teaspoon grated nutmeg15 ounces frozen...

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Tomatoes and Leeks With Fresh Sage
OnionsSide dishesTomatoes

Tomatoes and Leeks With Fresh Sage

Ingredients: 2 small leeks, thinly sliced ( remove green tops)1 -2 garlic cloves, minced1...

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Avocado Corn Salad
CornSaladsSide dishes

Avocado Corn Salad

Ingredients: 1 cup cut corn, fresh or frozen1 tablespoon vegetable oil2 tablespoons water1 teaspoon...

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Udipi Sambar
AsianSide dishesVegetables

Udipi Sambar

Ingredients: 1/2 cup tuvar dal1/2 teaspoon fenugreek seeds1 teaspoon Urad Dal6 red chilies1 1/2...

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Bohemian Potato Dumplings
PotatoesSide dishesVegetables

Bohemian Potato Dumplings

Ingredients: 6 medium potatoes, cooked and pureed1 teaspoon salt1/2 teaspoon pepper1 small onions, minced2...

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Cajun Skillet Beans
Main dishSide dishesTomatoes

Cajun Skillet Beans

Ingredients: 1 medium onions, chopped3 cloves garlic, minced2 tablespoons vegetable oil1 cup chopped celery1...

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Parmesan Green Beans
Low sodiumSide dishesVegetables

Parmesan Green Beans

Ingredients: 1 lb green beans2 -3 tablespoons olive oil3 cloves garlic, minced3 shallots, minced1/4...

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Cheesy Stuffed Baked Potatoes
PotatoesSide dishesVegetables

Cheesy Stuffed Baked Potatoes

Ingredients: 1/2 head garlic, cloves attached6 baking potatoes1 cup asiago cheese, grated1/4 cup butter2...

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Wonderful Italian Eggplant (Aubergine)
< 4 hoursSide dishesVegetables

Wonderful Italian Eggplant (Aubergine)

Ingredients: 2 (8 ounce) cans salt-free tomato sauce or 2 (8 ounce) cans regular...

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Northwoods Pilaf
PastaRicerice and grains

Northwoods Pilaf

Ingredients: 1 cup wild rice1 3/4 cups chicken broth or 1 3/4 cups vegetable...

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Solo Microwave Lemon Cheese and Broccoli
CheeseLunch/snacksSide dishes

Solo Microwave Lemon Cheese and Broccoli

Ingredients: 1 cup broccoli florets1 tablespoon butter4 ounces velveeta process American cheese1/4 cup lemon...

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Champsdiet featured Image
CasserolesMain dishSide dishes

Cauliflower Ham Bake

Ingredients: 4 cups cauliflower, broken in floretsboiling water, to cover2 cups cubed cooked ham10...

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Pasta with Zucchini and Roasted Garlic
Lunch/snacksMain dishSide dishes

Pasta with Zucchini and Roasted Garlic

Ingredients: 1 lb rotini pasta, twist or spirls,uncooked8 cloves garlic, peeled1/2 teaspoon dried thyme1/2...

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Red Potatoes Roasted With Lemon Caper Sauce
LemonPotatoesSide dishes

Red Potatoes Roasted With Lemon Caper Sauce

Ingredients: 12 small red potatoes ( peeled if desired)1 shallots, diced1/2 cup butter, melted1/4...

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Easy Broccoli
BroccoliSide dishesVegetables

Easy Broccoli

Ingredients: 1 sheet heavy duty aluminum foil ( 18×24″)3 cups broccoli florets1/3 cup fat-free...

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American Potato Salad With Hard-Boiled Eggs and Sweet Pickles
PotatoesSaladsSide dishes

American Potato Salad With Hard-Boiled Eggs and Sweet Pickles

Ingredients: 2 lbs red potatoes, scrubbed ( about 6 medium or 18 small)1/4 cup...

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Sweet Potatoes with Apples
PotatoesSide dishesYam/sweet potato

Sweet Potatoes with Apples

Ingredients: 8 medium sweet potatoes or 8 medium yams1/2 cup butter, softened1/3 cup firmly...

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Champsdiet featured Image
BeansSaladsSide dishes

Piquant Mixed Vegetable Salad

Ingredients: 1 (14 1/2 ounce) cans mixed vegetables1 (15 ounce) cans kidney beans1/2 cup...

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Basmati Rice With Basil and Mint
PastaRicerice and grains

Basmati Rice With Basil and Mint

Ingredients: 1 cup basmati rice2 teaspoons canola oil2 teaspoons minced peeled fresh ginger2 garlic...

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Elegant Braised Kohlrabi
Side dishesVegetablesVegetarian

Elegant Braised Kohlrabi

Ingredients: 1 1/2 lbs kohlrabi2 tablespoons butter1/4 cup vegetable stock or 1/4 cup chicken...

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Milli Jhooli Sabji - Mixed Vegetables
Lunch/snacksPotatoesSide dishes

Milli Jhooli Sabji – Mixed Vegetables

Ingredients: 1 medium onions, chopped2 teaspoons ginger, chopped2 teaspoons garlic, chopped1 tablespoon vegetable oil1...

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Hearty Coleslaw
PotluckSaladsSide dishes

Hearty Coleslaw

Ingredients: 2 1/2 lbs green cabbage, finely shredded2 large carrots, approximately 1 cup,finely shredded1...

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Canned Green Tomatoes With Spices
Condimentsetc.Onions

Canned Green Tomatoes With Spices

Ingredients: 15 lbs green tomatoes, washed, sliced4 white onions, sliced2 tablespoons salt6 cups white...

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Easy Yorkshire Puddings
EggsEggs/dairySide dishes

Easy Yorkshire Puddings

Ingredients: 3 large eggs1 cup milk1 cup all-purpose flour3 tablespoons butter or 3 tablespoons...

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Cheesy Squash Casserole
CheeseOnionsSide dishes

Cheesy Squash Casserole

Ingredients: 2 lbs yellow squash, peeled and sliced3/4 cup chopped onions1 tablespoon reduced-calorie margarine2...

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Cajun Jalapeno Poppers
AppetizersCheeseSide dishes

Cajun Jalapeno Poppers

Ingredients: 18 fresh fresh jalapeno peppers6 ounces cream cheese3 ounces of shredded cheese (...

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Microwave "Roasted" Potato Wedges
PotatoesSide dishesVegetables

Microwave “Roasted” Potato Wedges

Ingredients: 2 tablespoons olive oil1 clove garlic, minced finely1/2 teaspoon salt1/8 teaspoon paprika1 teaspoon...

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Ham and Cheese Stuffed Bread
Kid FriendlyLunch/snacksSide dishes

Ham and Cheese Stuffed Bread

Ingredients: 1 loaf frozen bread doughspicy mustard4 ounces baked ham, chopped3 ounces cheddar cheese,...

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Easy Ravioli Bake
Main dishOne Dish mealSide dishes

Easy Ravioli Bake

Ingredients: 1 (26 -28 ounce) pasta sauce2 cups mozzarella cheese, shredded1 (25 -27 ounce)...

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Carrots with Orange Glaze
Low proteinLow sodiumSide dishes

Carrots with Orange Glaze

Ingredients: 3 cups carrots, cut in small strips3 teaspoons butter4 teaspoons orange juice1 teaspoon...

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Mirj's Foolproof Microwave Rice - Perfect Every Time!
PastaRicerice and grains

Mirj’s Foolproof Microwave Rice – Perfect Every Time!

Ingredients: 1 cup rice ( I like Basmati, or Persian)2 cups water1 dash salt...

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Sauteed Cabbage with Horseradish
Low proteinSide dishesVegetables

Sauteed Cabbage with Horseradish

Ingredients: 4 tablespoons butter5 cups shredded cabbage1/2 teaspoon salt1/2 teaspoon sugar1 tablespoon lemon juice1...

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