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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 70
Lentil and Bulgur Salad
GrainsSaladsSide dishes

Lentil and Bulgur Salad

Ingredients: 3/4 cup lentils, rinsed3/4 cup fine grain bulgur wheatsea saltfresh pepper1 pinch cayenne...

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Russian Glazed Carrots
CarrotsSide dishesVegetables

Russian Glazed Carrots

Ingredients: 1 lb baby carrots1/4 cup kraft Russian salad dressing ( use your own...

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Megaddara (Lentil Lebanese Dish)
Lunch/snacksMain dishSide dishes

Megaddara (Lentil Lebanese Dish)

Ingredients: 2 cups brown lentils1/3 cup rice1 large onions, chopped1/2 cup olive oil6 -7...

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Wild Mushroom and Artichoke - Potato Cake
AppetizersPotatoesSide dishes

Wild Mushroom and Artichoke – Potato Cake

Ingredients: 2 lbs potatoes, shredded1 yellow onions, grated2 teaspoons fresh thyme leaves, chopped1/2 teaspoon...

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Mashed Potatoes With Green Onions
PotatoesSide dishesVegetables

Mashed Potatoes With Green Onions

Ingredients: 2 lbs russet potatoes, peeled and quartered1 cup milk1 cup packed chopped green...

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Microwave Mashed Potatoes
PotatoesSide dishesVegetables

Microwave Mashed Potatoes

Ingredients: 6 medium potatoes, peeled and quartered ( about 2 pounds)1/2-3/4 cup milk1/4 cup...

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Dairy Queens Onion Rings
AppetizersOnionsSide dishes

Dairy Queens Onion Rings

Ingredients: 2 vidalia onions or 2 walla walla onions2 cups flour2 cups fine cracker...

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CarrotsGrainsSide dishes

Lemon Carrots

Ingredients: 1 lb carrots, peeled and thinly sliced1/4 cup cilantro or 1/4 cup parsley,...

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Spicy Rice With Fruit
Long Grain riceRiceSide dishes

Spicy Rice With Fruit

Ingredients: 1 cup uncooked long grain rice1 1/2 cups apple juice1 1/2 cups water1...

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Butternut Squash
PastaRicerice and grains

Butternut Squash, Sage and Hazelnut Risotto

Ingredients: 5 1/2 cups chicken stock or 5 1/2 cups vegetable stock or 5...

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Parmesan Baked Potatoes
PotatoesSide dishesVegetables

Parmesan Baked Potatoes

Ingredients: 6 tablespoons margarine or 6 tablespoons butter, melted3 -4 tablespoons grated parmesan cheese8...

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Grilled Tomatoes - Cheese Topped
CheeseSaladsSide dishes

Grilled Tomatoes – Cheese Topped

Ingredients: 4 medium tomatoessalt, to tastepepper, to taste1/2 cup soft breadcrumbs1/4 cup shredded sharp...

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Sun-Dried Tomato Risotto
Main dishRiceSide dishes

Sun-Dried Tomato Risotto

Ingredients: 3 cups chicken stock or 3 cups low sodium chicken broth2 teaspoons olive...

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Noodles Top Ramenoff
Pastarice and grainsSide dishes

Noodles Top Ramenoff

Ingredients: 2 (3 ounce) packages chicken-flavored ramen noodles1/4 cup butter4 tablespoons chopped parsley3/4 cup...

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Zucchini with Green Chiles
Side dishesSquashVegetables

Zucchini with Green Chiles

Ingredients: 2 tablespoons vegetable oil3 large zucchini2 medium crookneck yellow squash or 2 medium...

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Peasant Potato Casserole
CasserolesMain dishSide dishes

Peasant Potato Casserole

Ingredients: 6 medium red potatoes, unpeeled, very thinly sliced ( 2 lbs)3 large onions,...

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Seasoned Potato Wedges
Lunch/snacksSide dishesSnacks

Seasoned Potato Wedges

Ingredients: 4 medium russet potatoes3 -4 tablespoons Miracle Whip ( or mayonnaise)2 -3 teaspoons...

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Two-cheese Linguine
CheesePastaSide dishes

Two-cheese Linguine

Ingredients: 1 (7 ounce) packages linguine2 tablespoons butter3 tablespoons all-purpose flour1/4 teaspoon salt1/8 teaspoon...

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Spinach-Alfredo Pasta Pie
Main dishSavory piesSide dishes

Spinach-Alfredo Pasta Pie

Ingredients: 1/2 cup prepared alfredo sauce1 1/2 cups angel hair pasta3/4 cup small curd...

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Blackened Tofu
AppetizersSide dishesSoy/tofu

Blackened Tofu

Ingredients: 1 lb extra firm tofu, drained1/2 cup butter or 1/2 cup soy margarine,...

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Sausage Cornbread Stuffing
BreadsPorkSide dishes

Sausage Cornbread Stuffing

Ingredients: 1 (12 ounce) packages cornbread stuffing mix or 1 recipe cornbread2 stalks celery,...

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Cabbage Salad
SaladsSide dishesVegetables

Cabbage Salad

Ingredients: 2 tablespoons sesame seeds1/2 cup slivered almonds1/2 large cabbage, shredded3 -4 green onions,...

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Potatoes Baked with Eggs and Cream
EggsPotatoesSide dishes

Potatoes Baked with Eggs and Cream

Ingredients: 2 tablespoons butter, melted3 cups diced cooked potatoessalt and pepper2 eggs, beaten1 cup...

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Scalloped Cabbage with Nutmeg Sauce
Low calorieSide dishesVegetables

Scalloped Cabbage with Nutmeg Sauce

Ingredients: 1 small cabbage, coarsely shreddedsalt, to taste for cooking cabbage2 tablespoons butter2 tablespoons...

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Carrot Bean Croquettes
BeansLunch/snacksSide dishes

Carrot Bean Croquettes

Ingredients: 1 medium onions, diced1 cup canned pinto beans, mashed1 1/2 cups raw carrots,...

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Cucumber Carrot Salad
CarrotsSaladsSide dishes

Cucumber Carrot Salad

Ingredients: 1/4 cup rice wine vinegar1 tablespoon sesame oil2 tablespoons sesame seeds1/2 teaspoon saltfresh...

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Parmesan Potatoes
PotatoesSide dishesVegetables

Parmesan Potatoes

Ingredients: 4 medium potatoes1 tablespoon canola oil1 tablespoon grated parmesan cheese1/2 teaspoon garlic powder1/2...

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Lunch/snacksSide dishesVegetables

The Wise Tomato (Sage that is!)

Ingredients: 1/2 medium leeks, washed,well trimmed and sliced ( dark green tops discarded)3 cloves...

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Sesame Ginger Couscous
Lunch/snacksMain dishSide dishes

Sesame Ginger Couscous

Ingredients: 1 cup couscous1 1/4 cups water1 tablespoon olive oil1/2 cup onions, chopped1 1/2...

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Smashed Sweet Potatoes with Apples
PotatoesSide dishesYam/sweet potato

Smashed Sweet Potatoes with Apples

Ingredients: 8 lbs sweet potatoes ( about 12 large)1 cup freshly squeezed orange juice1...

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PotatoesSide dishesVegetables

Million Dollar Potatoes

Ingredients: 6 medium baking potatoesvegetable oil1/2 cup butter or 1/2 cup margarine, softened2 cups...

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Artichokes Sauteed in Herb Infused Butter
< 4 hoursSide dishesTime to make

Artichokes Sauteed in Herb Infused Butter

Ingredients: 2 tablespoons olive oil2 tablespoons butter1/2 white onions, diced4 cloves garlicchili flakes1 tablespoon...

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Mary's Broccoli Casserole
BroccoliCasserolesSide dishes

Mary’s Broccoli Casserole

Ingredients: 2 large fresh heads broccoli, florets and tender stems only1 (8 ounce) packages...

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Candy Carrot Coins
CarrotsSide dishesVegetables

Candy Carrot Coins

Ingredients: 1 lb carrots1 tablespoon butter2 tablespoons brown sugar1 teaspoon water Directions: Peel the...

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Lemon-Pepper Oven Fries
LemonPotatoesSide dishes

Lemon-Pepper Oven Fries

Ingredients: 4 medium baking potatoes2 tablespoons olive oil1 teaspoon salt3/4 teaspoon fresh coarse ground...

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Argentine Marinade
Condimentsetc.Marinades and rubs

Argentine Marinade

Ingredients: 1/2 teaspoon saffron threads1/2 cup virgin olive oil ( 1 20ml)1/2 cup white...

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Quick Risotto With Carrots and Feta
Lunch/snacksMain dishSide dishes

Quick Risotto With Carrots and Feta

Ingredients: 5 cups vegetable stock4 carrots, cut into match sticks1 onions, small, diced1 tablespoon...

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Granny's Corn Casserole
CasserolesCheeseSide dishes

Granny’s Corn Casserole

Ingredients: 1 can whole kernel corn, do not drain2 tablespoons flour2 tablespoons sugar1 teaspoon...

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Easy Potato Bake
Low fatLow proteinSide dishes

Easy Potato Bake

Ingredients: 7 potatoes, quartered4 carrots, peeled and cut into slices1 green peppers, cut into...

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Sauteed Cabbage
Low proteinLow sodiumSide dishes

Sauteed Cabbage

Ingredients: 1 head cabbage1 tablespoon olive oil1 teaspoon pre-minced garlic ( jarred)salt and pepper,...

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Brussels Sprouts Casserole
CasserolesMain dishSide dishes

Brussels Sprouts Casserole

Ingredients: 1 quart Brussels sprouts2 tablespoons melted butter3 tablespoons flour1 teaspoon salt1/2 cup hot...

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Classic Lyonnaise Potatoes
OnionsPotatoesSide dishes

Classic Lyonnaise Potatoes

Ingredients: 4 russet potatoes or 4 yukon gold potatoes, peeled and cut in half...

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Road Kill Potatoes
PotatoesSide dishesVegetables

Road Kill Potatoes

Ingredients: 2 potatoes, min 2 per personkumara (optional) or sweet potatoes, instead of normal...

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Tian D'ete (provencale Style Summer Vegetable Roast)
EuropeanSide dishesVegetables

Tian D’ete (provencale Style Summer Vegetable Roast)

Ingredients: 3 medium zucchini, thinly sliced4 fresh tomatoes, seeds removed,thinly sliced3 potatoes, peeled,thinly sliced1...

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Rice Cooker Chile Cheese Rice
Long Grain riceSide dishesWhite rice

Rice Cooker Chile Cheese Rice

Ingredients: 2 cups white rice ( use rice cooker cups)3 cups chicken broth or...

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CasserolesMain dishSide dishes

Sweet Onion and Mushroom Casserole

Ingredients: 1 lb vidalia onions, sliced and separated into rings ( about 2 large)4...

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Really Good Baked Beans
< 60 minsBeansSide dishes

Really Good Baked Beans

Ingredients: 4 (16 ounce) cans pork and beans1 (10 3/4 ounce) cans tomato soup1...

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Zucchini Alla Romana
Main dishOne Dish mealSide dishes

Zucchini Alla Romana

Ingredients: 2 garlic cloves2 teaspoons olive oil4 small zucchini, sliced ( 4 cups)1 teaspoon...

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Yorkshire Pudding or Popovers
BreadsQuick breadsSide dishes

Yorkshire Pudding or Popovers

Ingredients: 3 tablespoons melted butter1/2 teaspoon salt3 eggs1 cup milk1 cup flourshortening or cooking...

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Punched Potatoes
PotatoesSide dishesVegetables

Punched Potatoes

Ingredients: 4 medium russet baking potatoes3 tablespoons olive oil4 teaspoons garlic, mincedsalt and pepperwhite...

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Tangy Potato Slices
PotatoesSide dishesVegetables

Tangy Potato Slices

Ingredients: 1 lb red new potatoes, unpeeled1 cup Worcestershire sauce1/4 cup white wine1/4 cup...

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Pan Haggerty Potatoes
Main dishOne Dish mealSide dishes

Pan Haggerty Potatoes

Ingredients: 500 g waxy potatoes1 onions, finely sliced2 garlic cloves, finely chopped1/2 teaspoon dried...

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Peas and Prosciutto
< 15 minsSide dishesVegetables

Peas and Prosciutto

Ingredients: 2 tablespoons olive oil3 shallots, chopped2 garlic cloves, mincedsalt & freshly ground black...

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Super Easy Plain Mexican Rice
Long Grain riceRiceSide dishes

Super Easy Plain Mexican Rice

Ingredients: 1 1/2 cups long grain rice ( not instant)3 cups water1 (1 g)...

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Cheesy French Bread
BreadsCheeseSide dishes

Cheesy French Bread

Ingredients: 2 cups shredded sharp cheddar cheese (will probably work with any of your...

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Ecuadorean Beet Salad
PotatoesSaladsSide dishes

Ecuadorean Beet Salad

Ingredients: 3/4 cup cubed cooked and peeled potatoes1/2 cup chopped cooked carrots1/2 cup chopped...

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PotatoesSide dishesVegetables

Sweet and Spiced Potato Slices

Ingredients: 2 large kumara, peeled and left whole ( sweet potatoes)2 tablespoons olive oil1/2...

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Greek Spinach and Rice
PastaRicerice and grains

Greek Spinach and Rice

Ingredients: 1 1/3 cups uncooked rice1 (28 ounce) cans crushed tomatoes2 1/2 teaspoons fresh...

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Creamy Crunchy Skillet Corn
CornSide dishesVegetables

Creamy Crunchy Skillet Corn

Ingredients: 1 (20 ounce) packages frozen whole kernel corn1/4 cup butter1 tablespoon sugar1 tablespoon...

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Butter Bean Salad
OnionsSaladsSide dishes

Butter Bean Salad

Ingredients: 2 (15 ounce) cans butter beans, rinsed and drained1/2 red bell peppers, diced1/2...

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