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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautéed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 72
My Favorite Sesame Noodles
Pastarice and grainsSide dishes

My Favorite Sesame Noodles

Ingredients: 1/2 lb thin spaghetti1 tablespoon peanut butter1 1/2-2 tablespoons soy sauce1 1/2-2 tablespoons...

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Grill Potatoes in Foil
OnionsPotatoesSide dishes

Grill Potatoes in Foil

Ingredients: 1 potatoes2 slices onions2 teaspoons butteraluminum foil ( I prefer the heavy duty...

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Waldorf Coleslaw
ApplesSaladsSide dishes

Waldorf Coleslaw

Ingredients: 1 cup sour cream2 tablespoons apple cider vinegar1 tablespoon sugar1/2 teaspoon celery seeds1/2...

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Secret Weapon Potato Salad
OnionsPotatoesSide dishes

Secret Weapon Potato Salad

Ingredients: 3 lbs potatoes1 teaspoon salt1/2-1 teaspoon black pepper4 tablespoons chopped dill pickles4 -5...

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Italian-style Oven Fries
Lunch/snacksSide dishesSnacks

Italian-style Oven Fries

Ingredients: 2 ounces dried porcini mushrooms1 1/2 lbs potatoes2 teaspoons olive oil1 teaspoon dried...

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Crunchy Scalloped Potatoes With Thyme
PotatoesSide dishesVegetables

Crunchy Scalloped Potatoes With Thyme

Ingredients: 1 1/2 tablespoons butter1 cup breadcrumbs3 tablespoons all-purpose flour1 teaspoon dried thyme1 1/4...

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Buffalo Perogies
AppetizersPastarice and grains

Buffalo Perogies

Ingredients: 4 1/2 teaspoons hot pepper sauce1 tablespoon vegetable oil1/2 teaspoon chili powder1 package...

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Corn With Cream Cheese
CornSide dishesVegetables

Corn With Cream Cheese

Ingredients: 1 (3 ounce) packages cream cheese1/4 cup milk1 tablespoon butter or 1 tablespoon...

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Roast Cherry Tomatoes and Feta
SaladsSide dishesTomatoes

Roast Cherry Tomatoes and Feta

Ingredients: 1 kg cherry tomatoes, halved1/2 teaspoon salt1/2 teaspoon fresh ground pepper2 teaspoons fresh...

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Buttermilk Baked Tomatoes
Side dishesTomatoesVegetables

Buttermilk Baked Tomatoes

Ingredients: 4 medium tomatoes1/2 cup buttermilk1/4 cup parmesan cheese or 1/4 cup romano cheese,...

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Sauteed Zucchini With Nutmeg
Side dishesSquashVegetables

Sauteed Zucchini With Nutmeg

Ingredients: 2 cups shredded zucchini ( 3 small zucchinis or 2 large ones)1 tablespoon...

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Fried Corn - Bev's Style
CornSide dishesVegetables

Fried Corn – Bev’s Style

Ingredients: 3 -4 ears fresh white corn or 3 -4 ears corn4 slices bacon,...

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Feta Creamed Corn
CornOnionsSide dishes

Feta Creamed Corn

Ingredients: 1/2 red onions, chopped1 clove garlic, chopped3 ears corn, kernels removed ( or...

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Eggplant (Aubergine) (And Corn) Casserole
CasserolesMain dishSide dishes

Eggplant (Aubergine) (And Corn) Casserole

Ingredients: 1 large eggplants1 (15 ounce) cans cream-style corn ( 2 cans if feeding...

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Southern Comfort Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Southern Comfort Sweet Potatoes

Ingredients: 2 (29 ounce) cans sweet potatoes, drained1/2 cup butter, softened1 teaspoon ground cinnamon1/4...

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Vegetables With Lemon Sauce
Pastarice and grainsSide dishes

Vegetables With Lemon Sauce

Ingredients: 1/2 cup cauliflower florets1/3 cup sliced carrots1/2 cup broccoli florets1/4 cup julienne-sliced sweet...

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Chile Scalloped Potatoes
PotatoesSide dishesVegetables

Chile Scalloped Potatoes

Ingredients: 6 -8 large potatoes, thinly sliced4 green chilies, roasted1 can cream of celery...

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Brewhaus Potato Salad
PotatoesSaladsSide dishes

Brewhaus Potato Salad

Ingredients: 2 lbs red potatoes, unpeeled4 tablespoons olive oil6 ounces bottles beer ( lager...

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Classic Roast Potatoes
PotatoesSide dishesVegetables

Classic Roast Potatoes

Ingredients: 6 -9 medium potatoes ( allowing 3 halves each)saltcooking oil or lard1/4-1/2 cup...

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Zucchini Mexicali
Side dishesSquashVegetables

Zucchini Mexicali

Ingredients: 1 tablespoon oil4 cups zucchini, thinly sliced1 cup carrots, shredded1 cup onions, chopped3/4...

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Chinese Chicken With an Indian Touch
ChickenPoultrySide dishes

Chinese Chicken With an Indian Touch

Ingredients: 1 kg chicken, washed,cleaned and cut into small pcs.4 teaspoons soya sauce1 eggs4...

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Creamy-Dreamy Mashed Potatoes
PotatoesSide dishesVegetables

Creamy-Dreamy Mashed Potatoes

Ingredients: 2 lbs russet potatoes3/4-1 cup mayonnaise, not salad dressing ( Hellman’s is good)1/2...

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Paneer Bhurji (Scrambled Cottage Cheese)
AsianEggs/dairySide dishes

Paneer Bhurji (Scrambled Cottage Cheese)

Ingredients: 150 g panir ( grated)50 g onions ( finely sliced)50 g tomatoes (...

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Garlic Grilled Tomatoes
Side dishesTomatoesVegetables

Garlic Grilled Tomatoes

Ingredients: 6 large fresh tomatoessalt and pepper6 garlic cloves3 tablespoons extra virgin olive oil1...

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Italian Vegetable Custard
Eggs/dairySide dishesVegetables

Italian Vegetable Custard

Ingredients: 4 eggs1/2 cup all-purpose flour2 cups shredded summer squash ( about 2 medium)1...

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Ranch Pasta Salad
PastaSaladsSide dishes

Ranch Pasta Salad

Ingredients: 1 lb tri-color spiral pasta ( or your favorite – cooked and drained...

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Provence Style Roasted Potato Salad
PotatoesSaladsSide dishes

Provence Style Roasted Potato Salad

Ingredients: 2 lbs small small red potatoes, rinsed,dried and halved2 tablespoons olive oil1 1/4...

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King's Arms Tavern-like Creamed Onions
OnionsSide dishesVegetables

King’s Arms Tavern-like Creamed Onions

Ingredients: 16 whole white pearl onions2 tablespoons butter2 tablespoons flour2 cups milk1/4 cup whole...

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Stir-Fried Spiced Cabbage (La-Pai-Ts'ai)
ChineseSide dishesVegetables

Stir-Fried Spiced Cabbage (La-Pai-Ts’ai)

Ingredients: 1 lb Chinese cabbage or 1 lb bok choy or 1 lb green...

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Evan's Grilled Vegetables
Low proteinSide dishesVegetables

Evan’s Grilled Vegetables

Ingredients: 3 medium potatoes, cut into quarters1 cup baby carrots1 cup broccoli, trimmed1 cup...

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Pancetta or Side Pork Fried Cabbage
< 60 minsSide dishesVegetables

Pancetta or Side Pork Fried Cabbage

Ingredients: 8 ounces pancetta or 1/2 lb of side pork, diced16 ounces coleslaw mix1...

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Pasta Salad Supreme
SaladsSide dishesVegetables

Pasta Salad Supreme

Ingredients: 16 ounces rotini pasta or 16 ounces shell pasta ( sometimes I use...

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Broccoli Salad Made Easy
FruitSaladsSide dishes

Broccoli Salad Made Easy

Ingredients: 6 cups broccoli florets3 cups red seedless grapes, halved1 package maple flavored bacon,...

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Tex-mex Rice
Long Grain riceSide dishesWhite rice

Tex-mex Rice

Ingredients: 2 cloves peeled and halved garlic2 tablespoons vegetable oil1 cup long grain white...

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Simple Pan-fried Chicken Breasts
Chicken breastLunch/snacksSide dishes

Simple Pan-fried Chicken Breasts

Ingredients: 4 boneless skinless chicken breast halves1 teaspoon kosher salt, divided1 teaspoon fresh ground...

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Southern-style Honey Rice
RiceSide dishesWhite rice

Southern-style Honey Rice

Ingredients: 4 cups cooked white rice1/2 cup roasted peanuts, chopped6 tablespoons butter1/4 cup honey1...

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Onion Pie Casserole
CasserolesCheeseSide dishes

Onion Pie Casserole

Ingredients: 1 cup crushed saltine crackers1/4 cup melted butter or 1/4 cup margarine, divided1...

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Squash and Feta Penne Pasta
Main dishPenneSide dishes

Squash and Feta Penne Pasta

Ingredients: 8 ounces uncooked penne pasta ( or ziti, or any other tube pasta)1...

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Green and Red Tomato Rice
RiceSide dishesWhite rice

Green and Red Tomato Rice

Ingredients: 1 tablespoon olive oil1 large soft green tomatoes, chopped1 large ripe tomatoes, chopped1...

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Greek-style Summer Squash
Side dishesSquashTomatoes

Greek-style Summer Squash

Ingredients: 1 tablespoon olive oil1 tablespoon chopped garlic6 summer squash, sliced 3/8 inch thick...

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French Zucchini Fritters
AppetizersSide dishesSquash

French Zucchini Fritters

Ingredients: 2 pieces tender young zucchinicooking oil ( for deep frying, one liter)3 tablespoons...

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Autumn Leaves
RiceSide dishesSquash

Autumn Leaves

Ingredients: 2 cups diced summer squash ( yellow)1 cup minced onions6 medium tomatoes, skinned...

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Rosemary Roasted Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Rosemary Roasted Sweet Potatoes

Ingredients: 2 lbs sweet potatoes, cut into 1 1/2 inch pieces3 cloves garlic, chopped1...

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Creamy Cabbage Gratin With Toasted Almonds
Side dishesVegetablesVegetarian

Creamy Cabbage Gratin With Toasted Almonds

Ingredients: 300 -400 g cabbage, finely sliced then very roughly chopped1 tablespoon butter or...

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No Fail Homemade Noodles
Pastarice and grainsSide dishes

No Fail Homemade Noodles

Ingredients: 2 whole eggs2 cups flour1/8 cup milk1 teaspoon salt Directions: Break eggs in...

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Chicken Noodles
Main dishOne Dish mealSide dishes

Chicken Noodles

Ingredients: 3 cups water3 chicken bouillon cubes2 cups egg noodles1/2 tablespoon butter1/2 tablespoon pepper...

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Stir-fried Zucchini With Hoisin Sauce
Side dishesSquashVegetables

Stir-fried Zucchini With Hoisin Sauce

Ingredients: 2 medium zucchini ( approx 1 lb.)1/2 teaspoon salt1 tablespoon soy sauce2 teaspoons...

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Ranch Corn Salad
CornSaladsSide dishes

Ranch Corn Salad

Ingredients: 1 (16 ounce) packages frozen whole kernel corn, partially thawed6 -8 slices bacon,...

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Broccoli Low-calorie Casserole
BroccoliCasserolesSide dishes

Broccoli Low-calorie Casserole

Ingredients: 1 cup shredded reduced-fat sharp cheddar cheese ( 4 oz.)1 cup cooked long-grain...

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Green Bean and Celery Casserole
CasserolesSide dishesVegetables

Green Bean and Celery Casserole

Ingredients: 6 (9 ounce) packages frozen Italian cut green beans3 cups celery, diced, about...

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Oven Fried Potatoes
PotatoesSide dishesVegetables

Oven Fried Potatoes

Ingredients: 2 large baking potatoes, washed,not peeled,and cut lengthwise into 1/2 inch wide wedges...

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The Best Crispy French-Fries
PotatoesSide dishesVegetables

The Best Crispy French-Fries

Ingredients: 2 lbs unpeeled russet potatoes, cut lengthwise into 1/3 inch thick sticksvegetable oil,...

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Southern Deep-Fried Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Southern Deep-Fried Sweet Potatoes

Ingredients: 2 lbs sweet potatoesoil ( for deep frying)salt & sugar Directions: Drop potatoes...

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Proper Roast Potatoes - English Style
PotatoesSide dishesVegetables

Proper Roast Potatoes – English Style

Ingredients: 1 -2 potatoes, per person choose a floury varietygoose fat or beef drippings...

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Homestyle Potato Casserole
CasserolesPotatoesSide dishes

Homestyle Potato Casserole

Ingredients: 2 cups shredded potatoes1 cup finely chopped onions1 cup shredded carrots2 tablespoons butter...

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Nifty Carrots
CarrotsSide dishesVegetables

Nifty Carrots

Ingredients: 1 (1 lb) bag frozen baby carrots or 6 peeled and sliced fresh...

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Sweet Potato Black Bean Salad
SaladsSide dishesYam/sweet potato

Sweet Potato Black Bean Salad

Ingredients: 1 lb sweet potatoes, cooked and diced.1 1/2 cups black beans1 cup roasted...

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Turkish Chopped Salad
< 15 minsSaladsSide dishes

Turkish Chopped Salad

Ingredients: salt, to tastepepper, to taste1 tablespoon red wine vinegar1 tablespoon olive oil2 -3...

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Oven-Baked Walla Walla Sweets (Onion)
AppetizersSide dishesVegetables

Oven-Baked Walla Walla Sweets (Onion)

Ingredients: 1 walla walla onions ( or sweet onion)1 tablespoon butter1 beef bouillon cubes...

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Carrot Pachadi
CarrotsSide dishesVegetables

Carrot Pachadi

Ingredients: 4 medium carrots, grated1 small red onions or 1 small yellow onions1/2 fresh...

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