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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 48
Crab Stuffed Mushrooms En Croute
AppetizersCrabSide dishes

Crab Stuffed Mushrooms En Croute

Ingredients: 1/2 cup boursin cheese ( herb flavored cheese, check out the recipe for...

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Creamy Quinoa Primavera
Main dishOne Dish mealSide dishes

Creamy Quinoa Primavera

Ingredients: 1 1/2 cups uncooked quinoa3 cups chicken broth or 3 cups vegetable broth2...

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Puerto Rican Stewed Beans ( Habichuelas Guisadas)
BeansCaribbeanSide dishes

Puerto Rican Stewed Beans ( Habichuelas Guisadas)

Ingredients: 1 (15 ounce) cans kidney beans ( or your preference)4 ounces tomato sauce1...

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Boursin Mashed Potatoes
PotatoesSide dishesVegetables

Boursin Mashed Potatoes

Ingredients: 3 lbs potatoes ( get the ones that have the buttery taste to...

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Mom's Pork N Beans
BeansPorkSide dishes

Mom’s Pork N Beans

Ingredients: 1 can pork and beans1 3/4 cups watersalt and pepper2 tablespoons bacon grease...

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Saucy Carrots
CarrotsSide dishesVegetables

Saucy Carrots

Ingredients: 5 carrots1 tablespoon yellow mustard1/8 cup brown sugar1/2 tablespoon light corn syrup1 tablespoon...

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Cheesy Squash Casserole
CheeseOnionsSide dishes

Cheesy Squash Casserole

Ingredients: 2 lbs yellow squash, peeled and sliced3/4 cup chopped onions1 tablespoon reduced-calorie margarine2...

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Yellow Sweet Potato Casserole
CasserolesSide dishesYam/sweet potato

Yellow Sweet Potato Casserole

Ingredients: 4 -5 cups peeled cooked and mashed yellow sweet potatoes1/2 cup melted butter1/3...

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PotatoesSide dishesVegetables

Garlic, Rosemary and Olive Oil Roasted Potatoes

Ingredients: 10 small potatoes ( you may use larger potatoes but cut to uniform...

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Corn with Tomatoes and Green Chiles
CornOnionsSide dishes

Corn with Tomatoes and Green Chiles

Ingredients: 1 tablespoon canola oil2 cups whole kernel corn1 small onions, chopped1 clove garlic,...

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Wild Rice Stuffed Acorn Squash
Main dishRiceSide dishes

Wild Rice Stuffed Acorn Squash

Ingredients: 4 acorn squash1/2 teaspoon salt1/2 teaspoon ground black pepper1/2 teaspoon ground nutmeg4 tablespoons...

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Potato Gratin With Juniper
PotatoesSide dishesVegetables

Potato Gratin With Juniper

Ingredients: 1 1/2 teaspoons juniper berries ( available in the spice section of some...

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Coleslaw - for Low-Carb Diets
PotluckSide dishesVegetables

Coleslaw – for Low-Carb Diets

Ingredients: 1/2-3/4 cup mayonnaise2 tablespoons apple cider vinegar1 tablespoon sugar substitute, for recipes6 cups...

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El Torito Sweet Corn Cake
CornSide dishesVegetables

El Torito Sweet Corn Cake

Ingredients: 1 (7 1/2 ounce) packages sweet cornbread mix1/4 cup butter, melted1/4 cup water1...

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southwestern barley salad
GrainsPastarice and grains

southwestern barley salad

Ingredients: 3 cups cooked barley1 can black beans, rinsed and drained1 1/2 cups corn1...

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Awesome Crusty Baked Potatoes
PotatoesSide dishesVegetables

Awesome Crusty Baked Potatoes

Ingredients: 4 medium baking potatoes4 tablespoons butter1 clove garlic, smashed1 cup breadcrumbs1 teaspoon saltblack...

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Gramma's "Corn Souffle"
CornSide dishesVegetables

Gramma’s “Corn Souffle”

Ingredients: 3 cans whole kernel corn, drained3 tablespoons butter6 tablespoons flour3 cups milk3 teaspoons...

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Armenian Bulgur and Potato Balls
AppetizersPotatoesSide dishes

Armenian Bulgur and Potato Balls

Ingredients: 1 1/2 lbs potatoes ( about 6 medium)3/4 cup fine bulgur3/4 cup floursaltblack...

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Three-Bean Molasses and Bourbon Bake
Main dishOne Dish mealSide dishes

Three-Bean Molasses and Bourbon Bake

Ingredients: 1/2 large onions, chopped1/2 large green bell peppers, chopped3 medium tomatoes, peeled,seeded and...

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Tvp Mushrooms  Rice Casserole
CasserolesMain dishSide dishes

Tvp Mushrooms Rice Casserole

Ingredients: 3 cups long grain brown rice, cooked1 cup textured vegetable protein1 cup boiling...

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Brussels Sprouts Saute With Apples and Onion
OnionsSide dishesVegetables

Brussels Sprouts Saute With Apples and Onion

Ingredients: 1 1/2 lbs Brussels sprouts, peeled and halved2 tablespoons butter2 cups chopped onions...

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New Mexican Potato Bake
CasserolesOnionsSide dishes

New Mexican Potato Bake

Ingredients: 1 lb potatoes, halved lengthwise and cut into 1/4 inch slices ( about...

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Caribbean Corn
CornSide dishesVegetables

Caribbean Corn

Ingredients: 3 cups corn1 garlic cloves3 tablespoons pineapple juice3 tablespoons skim milk1 1/2 teaspoons...

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easy moroccan carrots
CarrotsSide dishesVegetables

easy moroccan carrots

Ingredients: 1 cup carrots, peeled and chopped or 1 cup baby carrots2 tablespoons olive...

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Classic Saffron Rice
RiceSide dishesWhite rice

Classic Saffron Rice

Ingredients: 1 cup basmati rice2 cups chicken stock1 tablespoon butter (optional)1 tablespoon dried onion...

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CasserolesElbow macaroniSide dishes

Homemade Baked Macaroni and Cheese

Ingredients: 3 tablespoons butter3 tablespoons flour2 cups milk, hot ( not boiling)1 1/4 cups...

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Broccoli Pie
BroccoliSide dishesVegetables

Broccoli Pie

Ingredients: 6 cups frozen broccoli stems1 cup chopped onions1 (9 inch) unbaked pie shells4...

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Italian-Baked Zucchini
Side dishesSquashVegetables

Italian-Baked Zucchini

Ingredients: 4 zucchini ( 6 inches long each)1/4 cup olive oil1/2 teaspoon salt1/2 teaspoon...

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Balsamic Beets and Greens
SaladsSide dishesVegetables

Balsamic Beets and Greens

Ingredients: 1/4 cup balsamic vinegar1 tablespoon extra virgin olive oil2 teaspoons sugar1/4 teaspoon dijon-style...

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Steamed Broccoli
BroccoliFruitSide dishes

Steamed Broccoli, Toasted Pecans and Oyster Sauce

Ingredients: 1 bunch broccoli1/3 cup coarsely chopped pecans2 tablespoons chinese oyster saucesea saltfresh ground...

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Simply Stewed Potatoes
PotatoesSide dishesVegetables

Simply Stewed Potatoes

Ingredients: 5 cups red potatoes, Diced2 cups water2 tablespoons butter1 1/2 teaspoons salt1/2 teaspoon...

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Low proteinSide dishesVegetables

Delicious Whole Kernel Corn

Ingredients: 1 (16 ounce) bags frozen corn1 (15 1/4 ounce) cans cream-style corn2 tablespoons...

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Wontons With Spring Onion
AppetizersShrimpSide dishes

Wontons With Spring Onion, Ginger and Vinegar Dressing

Ingredients: 9 medium uncooked prawns, about 300gm ( shrimp)1 tablespoon cilantro, chopped1 tablespoon spring...

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Lunch/snacksSaladsSide dishes

Nutty Bacon Coleslaw

Ingredients: 1 1/2 cups Miracle Whip2 teaspoons sugar1 lb pre-packaged coleslaw mix ( containing...

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Moros Y Cristianos (Black Beans and Rice)
BeansMain dishSide dishes

Moros Y Cristianos (Black Beans and Rice)

Ingredients: 2 tablespoons olive oil1 onions, finely chopped1 green bell peppers, cored, seeded, and...

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Swiss Stuffed Mushrooms
AppetizersLow sodiumSide dishes

Swiss Stuffed Mushrooms

Ingredients: 2 lbs fresh mushrooms1 cup dried breadcrumbs or 1 cup croutons2 eggs, beaten2...

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Peas N Cheese Pasta Salad
Pastarice and grainsSalads

Peas N Cheese Pasta Salad

Ingredients: 1 lb uncooked small shell pasta3 1/2 cups frozen baby peas, thawed3 cups...

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Mom's Squash Casserole
CasserolesSide dishesSquash

Mom’s Squash Casserole

Ingredients: 2 lbs yellow squash, sliced1 medium onions1 tablespoon butter1 tablespoon melted butter1 cup...

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Oven-Roasted Parmesan Potatoes
PotatoesSide dishesVegetables

Oven-Roasted Parmesan Potatoes

Ingredients: 6 medium baking potatoes1/2 cup grated parmesan cheese1/4 cup flour1 teaspoon salt1 teaspoon...

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Crazy John's Shrimp in Red Pepper Sauce
AppetizersMain dishSide dishes

Crazy John’s Shrimp in Red Pepper Sauce

Ingredients: 2 tablespoons olive oil3 tablespoons finely chopped onions1 garlic cloves, minced1 teaspoon flour1...

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Delish Grilled Pineapple from Alton Brown
AppetizersPineappleSide dishes

Delish Grilled Pineapple from Alton Brown

Ingredients: 2 teaspoons kosher salt1 teaspoon chili powder3 teaspoons dark brown sugar1 pineapple, cut...

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Steamed Bean Curd With Soy Sauce
BeansSide dishesSoy/tofu

Steamed Bean Curd With Soy Sauce

Ingredients: 200 g soft silken tofu1 tablespoon garlic, chopped1 tablespoon ginger, julienned thinly1 tablespoon...

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Leeks in Cheese Sauce
CheeseEggs/dairySide dishes

Leeks in Cheese Sauce

Ingredients: 4 large leeks450 ml milk110 g grated cheddar cheese, divided25 g flour25 g...

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Baked Creamed Cabbage
Low proteinSide dishesVegetables

Baked Creamed Cabbage

Ingredients: 1 medium cabbage3 tablespoons butter3 tablespoons flour1/2 teaspoon salt1 1/2 cups milk1/4 cup...

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Fantabulous Hot German Potato Salad
PotatoesSaladsSide dishes

Fantabulous Hot German Potato Salad

Ingredients: 6 -8 medium potatoes1 medium onions, chopped1/2 cup chicken stock1/2 lb bacon1/4 cup...

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Easy Cheesy Zucchini
Side dishesSquashVegetables

Easy Cheesy Zucchini

Ingredients: 1 cup shredded zucchini1/4 cup shredded onions1/4 cup shredded cheddar cheese ( or...

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Easy Corn Fritters
CornSide dishesVegetables

Easy Corn Fritters

Ingredients: 1 1/2 cups flour, sifted1 1/2 teaspoons baking powder1 teaspoon salt1 (16 ounce)...

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Kim's Candied Carrots
CarrotsSide dishesVegetables

Kim’s Candied Carrots

Ingredients: 1 lb carrots1/2 cup butter or 1/2 cup margarine6 tablespoons light brown sugar1...

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Nanny Annie's Baked Corn
CornSide dishesVegetables

Nanny Annie’s Baked Corn

Ingredients: 4 eggs1/2 cup sugar6 tablespoons flour1 dash salt & pepper4 cups whole milk4...

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Tater-Dipped-Veggies-From-The-Oven
AppetizersLunch/snacksSide dishes

Tater-Dipped-Veggies-From-The-Oven

Ingredients: 1 cup instant potato flakes1/3 cup parmesan cheese, grated1/2 teaspoon garlic salt1/4 cup...

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Corn Au Gratin
CornRiceSide dishes

Corn Au Gratin

Ingredients: 2 egg yolks, Well Beaten1 cup corn, Cooked1 small onions, chopped2 tablespoons Crisco1...

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Carrots with Orange Glaze
Low proteinLow sodiumSide dishes

Carrots with Orange Glaze

Ingredients: 3 cups carrots, cut in small strips3 teaspoons butter4 teaspoons orange juice1 teaspoon...

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Stove-Top Scalloped Potatoes
PotatoesSide dishesVegetables

Stove-Top Scalloped Potatoes

Ingredients: 4 cups peeled diced potatoes1/2 cup diced onions1 teaspoon salt1 1/2 cups 2%...

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Eggplant (Aubergine) Matzo Lasagna
Main dishOne Dish mealSide dishes

Eggplant (Aubergine) Matzo Lasagna

Ingredients: 2 tablespoons olive oil3 cups sliced mushrooms3 garlic cloves2 cups sliced onions, large1/4...

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Blue Cheese Potato Cakes
AppetizersSide dishesVegetables

Blue Cheese Potato Cakes

Ingredients: 2 cups cold mashed potatoes1/4 cup panko, plus1/4 cup panko, extra for coating1/2...

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Garlic in the Straw and Hay
Pastarice and grainsSide dishes

Garlic in the Straw and Hay

Ingredients: 6 tablespoons butter8 garlic cloves, fresh, minced1 lb mushrooms, sliced thin with stems...

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Moosewood Lemon Tomato Salad
LemonSaladsSide dishes

Moosewood Lemon Tomato Salad

Ingredients: 2 tomatoes, chopped or thinly sliced1 lemons, juice1 tablespoon olive oilsalt, to tastefresh...

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Warm Potato and Avocado Salad
Lunch/snacksSaladsSide dishes

Warm Potato and Avocado Salad

Ingredients: 2 ripe avocados, diced4 -5 small potatoes2 slices bacon10 -12 cherry tomatoes1 dash...

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Potatoes au Gratin with Brie and Chives
PotatoesSide dishesVegetables

Potatoes au Gratin with Brie and Chives

Ingredients: nonstick cooking spray2 1/2 lbs yukon gold potatoes3/4 teaspoon kosher salt1/2 teaspoon fresh...

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Simple Glazed Pearl Onions
OnionsSide dishesVegetables

Simple Glazed Pearl Onions

Ingredients: 3 tablespoons butter1 lb frozen pearl onions, thawed ( can use fresh, cooked...

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