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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 3
Moroccan Lemon Mint Couscous
GrainsPastarice and grains

Moroccan Lemon Mint Couscous

Ingredients: 6 ounces instant couscous2 tablespoons lemon juice ( or to taste)3 tablespoons olive...

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Lemon Dijon Sauced Broccoflower or Broccoli
BroccoliSide dishesVegetables

Lemon Dijon Sauced Broccoflower or Broccoli

Ingredients: 1 head broccoflower, washed and seperated into flowerets2 -3 tablespoons butter, melted1 teaspoon...

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Tuscan Peas
< 30 minsSide dishesVegetables

Tuscan Peas

Ingredients: 1 onions2 cloves garlic3 slices bacon2 tablespoons light olive oil1/2 cup chicken stock1...

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Wild Rice With Dried Apricots ( W W)
Main dishRiceSide dishes

Wild Rice With Dried Apricots ( W W)

Ingredients: 2 medium carrots, diced2 teaspoons butter2 teaspoons fresh thyme or 1/2 teaspoon dried...

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Stuffed Baked Potato
PotatoesSide dishesSquash

Stuffed Baked Potato

Ingredients: 1 baking potatoesgrated zucchini ( enough to equal amount of potato)buttersalt and pepper,...

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Sauteed Swiss Chard with Red Onions
Low proteinSide dishesVegetables

Sauteed Swiss Chard with Red Onions

Ingredients: 3 lbs swiss chard, stems removed and reserved with leaves torn into bite-size...

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Easy Dal
AsianMain dishSide dishes

Easy Dal

Ingredients: 1 1/2 cups red lentils2 garlic cloves, peeled and finely chopped2 slices peeled...

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PotatoesSide dishesVegetables

Potato Fries with Onion and Chilli

Ingredients: 4 medium potatoes, cut into quarters3 tablespoons vegetable oil1 medium onions, sliced4 cloves...

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Green Beans with Baby Corn and Pine Nuts
ChickenPoultrySide dishes

Green Beans with Baby Corn and Pine Nuts

Ingredients: 1 1/4 lbs stringless green beans1 (15 ounce) cans baby corn, rinsed and...

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Spinach Gratin
Main dishOne Dish mealSide dishes

Spinach Gratin

Ingredients: 2 lbs spinach, cooked and drained1 cup cooked brown rice1 cup grated cheddar...

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AmericanSide dishesVegetables

Tiny New Potatoes with Lemon, Capers, Garlic and Mint

Ingredients: 12 new red potatoes, as small as possible1 grated lemons, rind of2 tablespoons...

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German Cabbage and Potatoes
PotatoesSide dishesVegetables

German Cabbage and Potatoes

Ingredients: 1 (3 1/2 lb) green cabbage or 1 (3 1/2 lb) savoy cabbage1...

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ChineseSide dishesVegetables

hot and sour cabbage salad

Ingredients: 1/2 lb of shredded napa cabbage1 scallions, sliced1/4 cup seasoned rice vinegar1 tablespoon...

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Excellent and Amazing Potato Salad
PotatoesSaladsSide dishes

Excellent and Amazing Potato Salad

Ingredients: 3 lbs potatoes, of choice8 large hard-boiled eggs, chopped1/2 cup chopped red onions3/4...

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Pastarice and grainsSide dishes

Sweet Noodle Kugel

Ingredients: 1 lb broad egg noodles3/4 cup dried fruit, chopped1/2 cup sugar5 tablespoons margarine4...

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Curried Creamed  Fresh Corn Great for Summer
CornSide dishesVegetables

Curried Creamed Fresh Corn Great for Summer

Ingredients: 6 ears corn3 tablespoons unsalted butter, divided use1/2 cup finely chopped onions1 small...

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Zucchini Almond Stir-fry
FruitSide dishesSquash

Zucchini Almond Stir-fry

Ingredients: 6 large zucchini1/2 cup almonds, slivered2 cloves garlic, minced2 tablespoons soy sauce Directions:...

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Parmesan Potato Rounds
PotatoesSide dishesVegetables

Parmesan Potato Rounds

Ingredients: 1/3 cup melted margarine or 1/3 cup butter1/4 cup flour1/4 cup grated parmesan...

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Pureed Broccoli
BroccoliSide dishesVegetables

Pureed Broccoli

Ingredients: 4 1/2 tablespoons butter1 1/4 lbs leeks, use white and pale green parts...

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Scandinavian Cucumber Salad
SaladsSide dishesVegetables

Scandinavian Cucumber Salad

Ingredients: 2 cucumbers, slicedsalt2 tablespoons chives, chopped2 tablespoons dill, chopped150 ml sour creamblack pepper...

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Vegetarian Rice Noodles With Seasonal Vegetables
Pastarice and grainsSide dishes

Vegetarian Rice Noodles With Seasonal Vegetables

Ingredients: 300 g rice noodles3 tablespoons vegetable oil3 sprigs Thai basil6 -8 cloves garlic,...

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Easy Crispy Fried Cheese-Topped Hash Browns Patties
BreakfastPotatoesSide dishes

Easy Crispy Fried Cheese-Topped Hash Browns Patties

Ingredients: 1 onions, finely choppedvegetable oil ( for frying)1 (16 ounce) packages frozen shredded...

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Super Easy Pesto Pasta Salad
Elbow macaroniSaladsSide dishes

Super Easy Pesto Pasta Salad

Ingredients: 3/4 cup Italian salad dressing1/4 cup parmesan cheese2 cups fresh basil, washed1 clove...

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Magnificent Macaroni Salad
SaladsSide dishesTuna

Magnificent Macaroni Salad

Ingredients: 1 box medium pasta shells6 hard boiled eggs1/2 vidalia onions2 stalks celery1 can...

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Quick Pierogies Casserole
CasserolesSide dishesVegetables

Quick Pierogies Casserole

Ingredients: 1 (16 ounce) packages frozen pierogies1 (28 ounce) cans crushed tomatoes2 large onions1...

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Tasty Oven Fried Potatoes
PotatoesSide dishesVegetables

Tasty Oven Fried Potatoes

Ingredients: 6 medium baking potatoes2 tablespoons grated parmesan cheese1 teaspoon salt1/2 teaspoon garlic powder1/2...

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Apple Baked Beans
ApplesBeansSide dishes

Apple Baked Beans

Ingredients: 1/2 cup diced onions2 (15 ounce) cans pork and beans ( or boston...

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Double Cheese and Macaroni
CasserolesElbow macaroniSide dishes

Double Cheese and Macaroni

Ingredients: 2 cups dry elbow macaroni3 tablespoons butter2 tablespoons flour3 1/2 cups milk8 ounces...

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Elegant Broccoli
BroccoliSide dishesVegetables

Elegant Broccoli

Ingredients: 1 (1 kg) bag broccoli stems, cooked and drained ( or 1 lb....

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Potatoes in Tahini Sauce
Lunch/snacksPotatoesSide dishes

Potatoes in Tahini Sauce

Ingredients: 4 medium potatoes, boiled in salt water until tender1 tablespoon fresh parsley, washed...

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Acorn Squash With Raisin Sauce
Side dishesSquashVegetables

Acorn Squash With Raisin Sauce

Ingredients: 1 1/4 lbs acorn squash3 tablespoons raisins1/2 cup apple cider1 tablespoon pure maple...

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Greek Cucumber - Tomato and Onion Salad
GreekSaladsSide dishes

Greek Cucumber – Tomato and Onion Salad

Ingredients: 4 large ripe tomatoes, cut into eighths2 cucumbers, peeled,sliced1 red onions, thinly sliced1/2...

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Potato Gratin with Mustard and Cheddar Cheese
CheesePotatoesSide dishes

Potato Gratin with Mustard and Cheddar Cheese

Ingredients: 1 tablespoon butter1 cup fresh breadcrumbs1 tablespoon dried thyme2 teaspoons salt1 teaspoon ground...

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Sweet
Low proteinSide dishesVegetables

Sweet, Creamy Coleslaw

Ingredients: 1 head green cabbage2 -4 carrots1 cup mayonnaise2 tablespoons vinegar2 tablespoons sugar Directions:...

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Rice Pilaf with Peas
Long Grain riceRiceSide dishes

Rice Pilaf with Peas

Ingredients: 4 -6 slices bacon, diced.1 cup long grain rice7 ounces chicken broth1/2 teaspoon...

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Chili's Skillet Queso
High calciumLow carbSide dishes

Chili’s Skillet Queso

Ingredients: 1 (2 lb) Velveeta cheese2 (14 ounce) cans no-bean chili ( I use...

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Eggs/dairyNorth americanSide dishes

Savory Onion Pie

Ingredients: 1 cup Bisquick reduced-fat baking mix1/3 cup 2% low-fat milk1 tablespoon butter2 cups...

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Three-Bean Molasses and Bourbon Bake
Main dishOne Dish mealSide dishes

Three-Bean Molasses and Bourbon Bake

Ingredients: 1/2 large onions, chopped1/2 large green bell peppers, chopped3 medium tomatoes, peeled,seeded and...

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Potatoes Baked in Cream
PotatoesSide dishesVegetables

Potatoes Baked in Cream

Ingredients: 1/2 medium onions, thinly sliced4 idaho potatoes1 tablespoon butter3 cups heavy cream1 pinch...

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Super Easy Plain Mexican Rice
Long Grain riceRiceSide dishes

Super Easy Plain Mexican Rice

Ingredients: 1 1/2 cups long grain rice ( not instant)3 cups water1 (1 g)...

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Awesome Egg Rolls
AppetizersMain dishSide dishes

Awesome Egg Rolls

Ingredients: 1 lb ground beef1 package shredded cabbage ( angel hair if you can...

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Smashed Fingerling Potatoes
PotatoesSide dishesVegetables

Smashed Fingerling Potatoes

Ingredients: 1 lb fingerling potatoes1 garlic cloves, minced1/3 cup parsley, choppedsalt and pepper, to...

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Yellow Squash Casserole - Picadilly Cafeteria
CasserolesSide dishesVegetables

Yellow Squash Casserole – Picadilly Cafeteria

Ingredients: 3 -4 cups yellow squash, cooked and drained1 tablespoon sugar2 eggs, beaten1 teaspoon...

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Southwestern Potato Slices-Better Than Chips!
AppetizersLunch/snacksSide dishes

Southwestern Potato Slices-Better Than Chips!

Ingredients: 2 1/2 lbs russet potatoes ( about 6 medium)3 tablespoons vegetable oil1 1/2...

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Sweet Tater Slices
PotatoesSide dishesYam/sweet potato

Sweet Tater Slices

Ingredients: 1 -2 sweet potatoes, uncooked,peeled1 -2 tablespoon real melted butterparmesan cheese Directions: Use...

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Shortcut Dirty Rice (Or Rice Dressing for Non-Southerners)
CasserolesMain dishSide dishes

Shortcut Dirty Rice (Or Rice Dressing for Non-Southerners)

Ingredients: 1 1/2 lbs ground beef1 1/2 cups raw rice1 (10 3/4 ounce) cans...

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Orzo with Tomato
Lunch/snacksMain dishSide dishes

Orzo with Tomato, Green Beans and Feta Cheese

Ingredients: 1 lb green beans, trimmed and cut into 1 inch pieces ( If...

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Barbecued Lil' Smokies
AppetizersPorkSide dishes

Barbecued Lil’ Smokies

Ingredients: 150 count hillshire farms Little Smokies sausages1 (18 ounce) bottles barbecue sauce, your...

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Polenta Stuffed Sweet Bell Peppers
GrainsMain dishSide dishes

Polenta Stuffed Sweet Bell Peppers

Ingredients: 4 large red bell peppers, suitable for stuffing2 garlic cloves, minced1 green onions,...

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Armenian Rice Pilaf with Mushrooms
Long Grain riceRiceSide dishes

Armenian Rice Pilaf with Mushrooms

Ingredients: 1/4 cup butter1 medium onions, minced1 cup mushrooms, thickly sliced1 small green peppers1...

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Sauteed Baby Carrots
Northeastern u.s.Side dishesVegetables

Sauteed Baby Carrots

Ingredients: 2 tablespoons butter1 -2 lb baby carrots2 tablespoons honey1/4 cup water Directions: Heat...

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Wilted Cabbage
Low proteinSide dishesVegetables

Wilted Cabbage

Ingredients: 4 slices bacon1/2 cup chopped onions2 tablespoons sugar1/4 cup vinegar1/2 teaspoon salt1/8 teaspoon...

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Humitas - South American Corn Pudding
CornOnionsSide dishes

Humitas – South American Corn Pudding

Ingredients: 2 eggs3 cups fresh corn kernels ( frozen may be used)1/2 cup milk1/2...

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CasserolesMain dishSide dishes

Sweet Onion and Mushroom Casserole

Ingredients: 1 lb vidalia onions, sliced and separated into rings ( about 2 large)4...

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Oven-Roasted Sweet Potato Fries
PotatoesSide dishesYam/sweet potato

Oven-Roasted Sweet Potato Fries

Ingredients: 2 lbs sweet potatoes ( approx. 2 large potatoes)1 tablespoon olive oil1 tablespoon...

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Zucchini Chips
AppetizersLunch/snacksSide dishes

Zucchini Chips

Ingredients: 3 -4 cups vegetable oil1 cup all-purpose flour1 -2 zucchini Directions: Fill a...

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Hawaiian Fruit Kabobs
AppetizersSide dishesTropical fruits

Hawaiian Fruit Kabobs

Ingredients: 1 (16 ounce) cans pineapple chunks1/4 cup dry red wine2 tablespoons lemon juice2...

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Mark's Mashed Potatoes
PotatoesSide dishesVegetables

Mark’s Mashed Potatoes

Ingredients: 3 large baking potatoes3 tablespoons butter1 cup milk ( Too much will make...

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Jalapeno Corn Casserole
CasserolesCornSide dishes

Jalapeno Corn Casserole

Ingredients: 2 (8 ounce) packages cream cheese, softened1/2 cup butter or 1/2 cup margarine,...

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Kicky Corn Casserole
CasserolesRiceSide dishes

Kicky Corn Casserole

Ingredients: 1 (7 ounce) packages chicken rice-a-roni ( prepared according to package directions)1 (10...

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