Ingredients: 1 1/2 cups slivered yellow onions2 cloves garlic, minced1 tablespoon olive oil1 cup...
Fried Red Potatoes for One
Ingredients: 2 small red potatoes1 tablespoon butter1/2 teaspoon season salt1/4 teaspoon onion powder1/4 teaspoon...
Jalapeno Jack Polenta
Ingredients: 4 cups water3/4 cup yellow cornmeal1/4 cup parmesan cheese, Grated8 -12 ounces jalapeno...
Elegant Braised Kohlrabi
Ingredients: 1 1/2 lbs kohlrabi2 tablespoons butter1/4 cup vegetable stock or 1/4 cup chicken...
Ratatouille
Ingredients: 2 garlic cloves1/2 cup fresh parsley1 small eggplants1/2 cup olive oil2 small zucchini3...
Collard greens and red beans
Ingredients: 1 tablespoon vegetable oil or 1 tablespoon olive oil or 1 tablespoon peanut...
Parsnip Croquettes
Ingredients: 2 lbs parsnips, pared,cut into 2 inch lengths and fully cooked1/2 teaspoon salt2...
Stuffed Oysters
Ingredients: 1 cup grated parmesan cheese1/2 cup finely diced green onions1/2 cup diced red...
Cheddar-Jack Corn Fritters
Ingredients: 4 ears corn, kernels removed and coarsely chopped or 2 cups frozen corn1...
Maui Sweet Potato Bake
Ingredients: 4 lbs cooked sweet potatoes, about 5 large ones,skinned1 (14 ounce) cans coconut...
Easy Szechuan Style Linguine Noodles
Ingredients: 8 ounces linguine4 tablespoons sesame oil, divided1/4 cup chopped peanuts1 tablespoon fresh ginger,...
Potatoes in Green Beans
Ingredients: 2 medium red potatoes, cooked and sliced1/2 medium onions, chopped1 tablespoon olive oil1...
Parmesan Potato Bites
Ingredients: 12 small round red potatoes, about a pound1 1/2 teaspoons olive oil3/4 cup...
Tomato-stuffed Avocados
Ingredients: 4 ripe avocados4 ripe tomatoes, chopped1 sweet onions, chopped10 small chopped olives1 lemons,...
Chicken Papadoris
Ingredients: 2 lbs boneless skinless chicken breasts, cut into bite size pieces4 tablespoons butter...
Ali’s Fried Rice
Ingredients: 2 eggs3 tablespoons vegetable shortening, divided1 cup onions, diced1/4 cup celery, diced1/2 cup...
Southern mashed potatoes
Ingredients: 8 -10 potatoessalt1/2-1 cup Miracle Whip1/2 cup butter or 1/2 cup margarine1/4 cup...
Becky’s Cream Style Corn
Ingredients: 1 lb sweet white corn, frozen6 tablespoons butter1/4 teaspoon black pepper1 1/4 cups...
Herbed Garlic Bread
Ingredients: 1/2 cup butter, at room temperature2 garlic cloves1/8 teaspoon salt1/4 teaspoon olive oil2...
Marijuana Carrots
Ingredients: 2 lbs carrots, peeled4 tablespoons olive oil2 tablespoons sugar2 tablespoons lemon juice2 tablespoons...
Homemade Cornbread
Ingredients: 1 cup cornmeal1/2 cup all-purpose flour2 teaspoons baking powder2 teaspoons sugar1 cup skim...
Rice With Feta (Low Fat)
Ingredients: 4 cups cooked rice2 teaspoons olive oil1/4 cup crumbled feta cheese1 tablespoon dill,...
Sweet and Spicy Couscous Salad
Ingredients: 1 cup chicken broth1 cup quick-cooking couscous1 cup red seedless grapes, halved1/2 cup...
Mashed Potatoes With Green Onions
Ingredients: 2 lbs russet potatoes, peeled and quartered1 cup milk1 cup packed chopped green...
Orzo and Potato Parmesan
Ingredients: 2 tablespoons butter1 cup orzo pasta, uncooked2 teaspoons garlic, minced2 cups raw potatoes,...
Asiago and Sage Scalloped Potatoes
Ingredients: 2 tablespoons unsalted butter2 medium onions, thinly sliced ( a mandoline works well...
Quick ‘N Easy Baked Beans
Ingredients: 4 slices bacon1/2 cup chopped onions2 (1 lb) cans bush baked beans2 tablespoons...
Sweet and Sour Summer Vegetables
Ingredients: 3 small zucchini, sliced very thin3 small yellow squash, sliced very thin1 red...
Southern Style Creamed Corn
Ingredients: 6 medium ears of corn1 cup 1% low-fat milk2 teaspoons cornstarch2 slices onions...
Sweet Potato Hash Browns Homemade
Ingredients: 2 teaspoons butter or 2 teaspoons margarine3 tablespoons vegetable oil, divided1 medium onions,...
Mashed Potatoes With Carrots
Ingredients: 4 potatoes, red works best4 carrots, peeled and chopped1/4 cup onions, diced and...
Broccoli, Leek and Snow Pea Stir Fry
Ingredients: 1 1/2 cups chopped broccoli florets3 tablespoons unrefined sesame oil1 teaspoon cumin seeds2...
Sauteed Zucchini With Nutmeg
Ingredients: 2 cups shredded zucchini ( 3 small zucchinis or 2 large ones)1 tablespoon...
Teriyaki Rice Wedges
Ingredients: 5 cups water1 teaspoon salt2 1/2 cups long-grain white rice1/3 cup soy sauce1/3...
Squash, Potatoes and Onions- Oh My!
Ingredients: 1/4 cup margarine ( or a little bacon grease)3 medium size yellow squash...
Enchilada Sauce
Ingredients: 1 (8 ounce) bags chili pods ( I use Mojava, brand Pasilla or...
Baby Corn with Carrots
Ingredients: 1/2 cup water1 1/2 cups baby carrots1 teaspoon sugar or 1 teaspoon honey1/4...
Roasted Root Vegetables (1 WW point)
Ingredients: 5 medium red potatoes, cubed4 medium carrots, cut into 1/2 inch slices2 small...
Mediterranean Vegetables
Ingredients: vegetable oil cooking spray1 large red onions, cut into 1/4-inch wedges2 medium zucchini,...
English Parsley Potatoes
Ingredients: 900 g new potatoes, washed, unpeeled, boiled until cooked through1 yellow onions2 garlic...
Boiled Corn on the Cob With Spicy Butter
Ingredients: 4 large fresh corn on the cob, shucked6 tablespoons butter, softened1 tablespoon minced...
Sweetly Stewed Tomatoes
Ingredients: 3 large ripe tomatoes2 tablespoons unsalted butter1/4 cup celery, sliced1 small onions, diced2...
Tomato and Onion Pie
Ingredients: 2 tablespoons butter, divided,plus extra for greasing1 large onions, finely sliced1 teaspoon brown...
Asiago, Potato, and Bacon Gratin
Ingredients: 1 1/2 lbs peeled yukon gold potatoes, cut into 1/4-inch thick slices1 teaspoon...
Un-Fried French Fries
Ingredients: 5 large baking potatoeslight vegetable oil cooking spray2 large egg whites1 tablespoon cajun...
Mashed Yam Casserole
Ingredients: 4 large yams, peeled and cut into chunks ( about 3 lbs)1 very...
Maple-Stewed Apples
Ingredients: 1 large granny smith apples ( or other firm tart apple)1 tablespoon pure...
Fruity Baked Spaghetti Squash
Ingredients: 1 (2 lb) spaghetti squash2 teaspoons salted butter1 tablespoon orange juice1 tablespoon apple...
Couscous and Feta Cakes
Ingredients: 2 1/2 cups water1 cup uncooked couscous4 teaspoons olive oil, divided1 cup minced...
Tomatoes, Mozzarella and Peppers
Ingredients: 2 large fresh meaty tomatoessalt & fresh ground pepperfresh mozzarella cheese ( about...
Normandy Carrots
Ingredients: 1 lb carrots1 pinch sugarsaltfreshly ground black pepper7 fluid ounces dry apple cider1...
Italian Potatoes
Ingredients: 1 1/2 lbs yukon gold potatoes, about 164 -6 cups peanut oilsea salt,...
Campfire Potatoes
Ingredients: 5 medium potatoes, peeled and sliced1/4 cup grated parmesan cheese or 1/4 cup...
Barb’s Zucchini Patties
Ingredients: 3 cups grated zucchini1 teaspoon salt1 eggs, beaten1/4 cup Bisquick ( more or...
Orzo With Tomatoes, Feta, and Green Onions
Ingredients: 1/4 cup red wine vinegar2 tablespoons fresh lemon juice2 tablespoons honey1/2 cup olive...
Honey Lemon Beets
Ingredients: 8 small beets ( about 2 lbs)1 tablespoon butter1 onions, diced2 tablespoons honey2...
Mashed Potato-Stuffed Bell Peppers
Ingredients: 4 large bell peppers1/2 cup red onions, finely chopped1/2 cup red peppers, finely...
Szechuan Spaghetti (Noodles With Spicy Meat Sauce)
Ingredients: 4 tablespoons oil1/4 teaspoon ginger, minced1 stalk scallions, finely chopped1/2 lb ground pork...
Greek Peach and Grilled Green Pepper Salad
Ingredients: 4 green bell peppers2 large ripe peaches6 ounces reduced-fat feta cheese12 kalamata olives,...
Leah Chase’s Green Beans With Ham and Potatoes
Ingredients: 1/2 cup butter or 1/2 cup margarine2 1/2 cups smoked ham ( diced...
