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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautéed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 32
Root Vegetable and Cranberry Bake
PotatoesSide dishesVegetables

Root Vegetable and Cranberry Bake

Ingredients: 2 cups thinly sliced peeled yukon gold potatoes ( about 3/4 lb.)2 cups...

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Baked Wedges With Fresh Rosemary and Sea Salt
Lunch/snacksPotatoesSide dishes

Baked Wedges With Fresh Rosemary and Sea Salt

Ingredients: 5 large potatoes3 -4 tablespoons chopped fresh rosemarysea salt, for sprinkling1/2 cup butter,...

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Apple Sweet Potato Scallop
PotatoesSide dishesYam/sweet potato

Apple Sweet Potato Scallop

Ingredients: 6 apples, peeled and sliced ( if your apples are small you may...

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Absolutely Fabulous Roasted Vegetetables
Lunch/snacksSandwichesSide dishes

Absolutely Fabulous Roasted Vegetetables

Ingredients: 1 red bell peppers1 yellow bell peppers1 green bell peppers1 eggplants2 green courgettes1...

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Sweet Potato Muffins
PotatoesSide dishesYam/sweet potato

Sweet Potato Muffins

Ingredients: 1 cup mashed sweet potato2 large eggs2/3 cup milk1/4 cup honey2 tablespoons unsalted...

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Mediterranean  Roasted Potatoes and Vegetables
OnionsPotatoesSide dishes

Mediterranean Roasted Potatoes and Vegetables

Ingredients: 1 1/2 lbs red potatoes1 tablespoon olive oil1 1/2 teaspoons olive oil1 red...

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Pasta Salad (No Italian Dressing)
SaladsSide dishesVegetables

Pasta Salad (No Italian Dressing)

Ingredients: 1 lb pasta, of your choice1 green peppers, chopped1 yellow peppers, chopped1 red...

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Unsweetened Applesauce
Lunch/snacksSide dishesSnacks

Unsweetened Applesauce

Ingredients: 1 (3 lb) bags mcintosh apples4 -5 whole cloves ( to taste)cinnamonwater Directions:...

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Potato and Tomato Bake
PotatoesSide dishesTomatoes

Potato and Tomato Bake

Ingredients: 4 (150 g) potatoes, washed, not peeled2 (150 g) tomatoes1 (180 g) onions,...

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Mushroom Rice Pilaf
Long Grain riceRiceSide dishes

Mushroom Rice Pilaf

Ingredients: 1/8-1/4 cup butter or 1/4 cup olive oil8 ounces sliced mushrooms1/2 cup thinly...

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Braised Red Cabbage and Apples
ApplesFruitSide dishes

Braised Red Cabbage and Apples

Ingredients: 2 tablespoons butter1 tablespoon brown sugar1 small onions, chopped1 lb red cabbage, coarsely...

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Pan Roasted Brussels Sprouts With Potatoes (Ww)
PotatoesSide dishesVegetables

Pan Roasted Brussels Sprouts With Potatoes (Ww)

Ingredients: 3/4 lb red potatoes, cut into 1/4-inch slices2 tablespoons olive oil1 1/2 lbs...

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Corn and Smoked Mozzarella Mashed Potatoes
CornPotatoesSide dishes

Corn and Smoked Mozzarella Mashed Potatoes

Ingredients: 3 cups fresh corn kernels2 1/2 lbs red potatoes, quartered3/4 cup 2% low-fat...

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Buttery Red Bliss Potatoes
PotatoesSide dishesVegetables

Buttery Red Bliss Potatoes

Ingredients: 2 lbs small Red Bliss potatoes2 tablespoons butter, melted1 tablespoon chopped fresh marjoram1/2...

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Hash Browns Potato Salad
PotatoesSide dishesVegetables

Hash Browns Potato Salad

Ingredients: 1 (2 lb) bags frozen hash browns or 1 (2 lb) bags O’Brien...

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Fried Brussels Sprouts
North americanSide dishesVegetables

Fried Brussels Sprouts

Ingredients: 1 lb Brussels sprouts4 -6 tablespoons extra virgin olive oil3 -4 garlic cloves,...

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Halloumi and Olives Skewers
AppetizersCheeseSide dishes

Halloumi and Olives Skewers

Ingredients: 10 pieces one inch halloumi cheese, cubes10 large pitted kalamata olives (extra large)...

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Mizithra Browned Butter Pasta
Main dishPastaSide dishes

Mizithra Browned Butter Pasta

Ingredients: 1 lb pasta1/2-1 cup butter or 1/2-1 cup olive oil3 garlic cloves, minced1/2...

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Savory Sweet-Potato Souffles
PotatoesSide dishesYam/sweet potato

Savory Sweet-Potato Souffles

Ingredients: 1 tablespoon butter, plus more for baking dishes1/2 cup onions, finely chopped1 garlic...

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Brussels Sprouts With Onion Alfredo Sauce
Low calorieSide dishesVegetables

Brussels Sprouts With Onion Alfredo Sauce

Ingredients: 1 lb frozen petite Brussels sprouts ( or 1 lb. fresh small Brussels...

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Aussie Eastern-Styled Potatoes
Main dishPotatoesSide dishes

Aussie Eastern-Styled Potatoes

Ingredients: 6 potatoes, peeled and cubed1 onions, chopped2 garlic cloves, crushed1/2 cup black olives1...

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Easy Cheesy Baked Hash Browns Casserole
CheesePotatoesSide dishes

Easy Cheesy Baked Hash Browns Casserole

Ingredients: 1 kg frozen hash browns2 cups Cracker Barrel sharp cheddar cheese, shredded, for...

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Kana's Chicken Salad
ChickenSaladsSide dishes

Kana’s Chicken Salad

Ingredients: 4 cups cooked chicken, chopped1/2 cup celery, finely chopped1/4 cup mayonnaise1/2 teaspoon seasoning...

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Ron's Green Bean Casserole
CasserolesSide dishesVegetables

Ron’s Green Bean Casserole

Ingredients: 2 (8 ounce) cans green beans, drained2 (8 ounce) cans cream of mushroom...

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Chinese Restaurant Fried Rice
Long Grain riceRiceSide dishes

Chinese Restaurant Fried Rice

Ingredients: 2 cups uncooked basmati rice2 cups water1/2-3/4 cup chicken stock1 ham steaks (...

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Creamy Parmesan Orzo With Bacon
CheesePastaSide dishes

Creamy Parmesan Orzo With Bacon

Ingredients: 6 -8 ounces bacon, cut into 1-inch pieces2 -3 tablespoons butter1 onions, chopped1...

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Cheddar Scalloped Potatoes
PotatoesSide dishesVegetables

Cheddar Scalloped Potatoes

Ingredients: 4 -5 large baking potatoes, scrubbed and thinly sliced ( I leave the...

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Hot and Spicy Corn
< 60 minsSide dishesTime to make

Hot and Spicy Corn

Ingredients: 4 (15 ounce) cans whole kernel corn2 (8 ounce) packages cream cheese2 (4...

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(Spanish) Corn
CornSide dishesVegetables

(Spanish) Corn

Ingredients: 1 (15 1/4 ounce) cans corn ( drained)2 tablespoons butter or 2 tablespoons...

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Ham and Cheddar Roll Ups
Lunch/snacksSandwichesSide dishes

Ham and Cheddar Roll Ups

Ingredients: 1 (12 ounce) packages refrigerated crescent dinner rollsDijon mustard1/4 cup shredded cheddar cheese1/4...

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Imam Bayaldi
OnionsSide dishesTomatoes

Imam Bayaldi

Ingredients: 1 1/2 kg eggplants ( at least 12-cm long, if possible, and the...

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O'Brien Potato Salad
PotatoesSaladsSide dishes

O’Brien Potato Salad

Ingredients: 1 lb new potatoes, scraped and boiled1/2 green peppers, cored, scalded and chopped2...

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What Have You Done
Lunch/snacksPotatoesSide dishes

What Have You Done, Italian Wedges

Ingredients: 500 g potatoesitalian seasoning1/2 cup melted butter Directions: Cut potatoes into wedges.Dip in...

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Strange yet    Wonderful Couscous Salad
< 30 minsSaladsSide dishes

Strange yet Wonderful Couscous Salad

Ingredients: 2 cups water1/3 cup raisins3/4 teaspoon salt4 tablespoons olive oil1 1/2 cups couscous2...

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Kim's Candied Carrots
CarrotsSide dishesVegetables

Kim’s Candied Carrots

Ingredients: 1 lb carrots1/2 cup butter or 1/2 cup margarine6 tablespoons light brown sugar1...

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BBQ Grilled Squash and Zucchini
Side dishesSquashVegetables

BBQ Grilled Squash and Zucchini

Ingredients: 1/2-1 cup kraft honey barbeque sauce ( this is specifically what Donna used,...

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The Best Fast Broccoli
BroccoliSide dishesVegetables

The Best Fast Broccoli

Ingredients: 2 cups chopped broccoliolive oil, to cover pan ( about 2-3 tbsp)2 garlic...

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Caramelized Turnips
CarrotsSide dishesVegetables

Caramelized Turnips , Carrots and Parsnips

Ingredients: 4 small turnips, quartered2 carrots, cut into 2 inches pieces2 parsnips, cut into...

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Golden Winter Squash
Side dishesSquashVegetables

Golden Winter Squash

Ingredients: 3 lbs winter squash, about 1-2 ( acorn, or butternut)2 tablespoons olive oil...

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Cracker Barrel Baby Carrots
CarrotsSide dishesVegetables

Cracker Barrel Baby Carrots

Ingredients: 2 lbs fresh baby carrotswater1 teaspoon salt1 teaspoon bacon grease1/4 cup brown sugar1/4...

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Green Peppers and Peaches Salad
LemonSaladsSide dishes

Green Peppers and Peaches Salad

Ingredients: 1 1/2 kg green peppers150 ml extra virgin olive oil1 tablespoon brown sugar1...

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Salad of Shallots and Thyme Honey
BroccoliSaladsSide dishes

Salad of Shallots and Thyme Honey

Ingredients: 1 kg small shallots, peeled200 g cauliflower, in florets200 g broccoli, in florets200...

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Potatoes Gourmet
PotatoesSide dishesVegetables

Potatoes Gourmet

Ingredients: 6 medium potatoes2 cups grated cheese6 tablespoons butter, divided1 1/2 cups sour cream3...

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Oven Roasted Tomatoes With Garlic and Anchovies
SaladsSide dishesTomatoes

Oven Roasted Tomatoes With Garlic and Anchovies

Ingredients: 2 lbs firm ripe large plum tomatoes10 -14 anchovy fillets, chopped ( or...

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Fruity Baked Spaghetti Squash
Side dishesSquashVegetables

Fruity Baked Spaghetti Squash

Ingredients: 1 (2 lb) spaghetti squash2 teaspoons salted butter1 tablespoon orange juice1 tablespoon apple...

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Balsamic Vinegar and Butter Glazed Carrots
CarrotsSide dishesVegetables

Balsamic Vinegar and Butter Glazed Carrots

Ingredients: 3 ounces butter1 lb peeled baby carrots or 1 lb regular carrots, peeled,...

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Wild Mushroom and Barley Soup
Side dishesSoups & stewsVegetables

Wild Mushroom and Barley Soup

Ingredients: 1 liter water or 4 1/4 cups water30 g dried mushrooms or 1...

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Platanos En Tentacion (Plantains Temptation Style)
BananasSide dishesTropical fruits

Platanos En Tentacion (Plantains Temptation Style)

Ingredients: 3 very ripe plantains1/3 cup white sugar1/3 cup brown sugar3 tablespoons dry white...

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Greek Style Lima Beans
GreekSide dishesVegetables

Greek Style Lima Beans

Ingredients: 1 (10 ounce) packages frozen baby lima beans1 cup water3 tablespoons extra virgin...

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Cuban-Style Cristianos Y Moros (Congri)
BeansRiceSide dishes

Cuban-Style Cristianos Y Moros (Congri)

Ingredients: 3 cups cooked white rice1 lb dried black beans1 small onions, cut in...

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Candy Corn
CarrotsCornSide dishes

Candy Corn

Ingredients: 4 carrots, cut into 1/4 inch slices1 large potatoes, cut into 1/4 inch...

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Polpettes
AppetizersPotatoesSide dishes

Polpettes

Ingredients: 1 1/4 lbs potatoes4 ounces feta cheese4 spring onions, finely chopped2 garlic cloves,...

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Spiced Eggplant (Aubergine) Salad
LemonSaladsSide dishes

Spiced Eggplant (Aubergine) Salad

Ingredients: 2 small eggplants, sliced5 tablespoons olive oil1/4 cup red wine vinegar3 garlic cloves,...

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Best Baked Macaroni and Cheese Ever!
Elbow macaroniMain dishSide dishes

Best Baked Macaroni and Cheese Ever!

Ingredients: 1 cup macaroni3 tablespoons butter3 tablespoons flour1 1/2 cups evaporated milk1 (8 ounce)...

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Simple Chinese Noodles
PastaSide dishesSpaghetti

Simple Chinese Noodles

Ingredients: 7 ounces steam fried Chinese noodles6 slices ginger2 stalks green onions ( cut...

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Balsamic-Roasted Sweet Potato Wedges
PotatoesSide dishesYam/sweet potato

Balsamic-Roasted Sweet Potato Wedges

Ingredients: 8 medium sweet potatoes, peeled and each cut lengthwise into 8 wedges (...

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Chipotle Mashed Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Chipotle Mashed Sweet Potatoes

Ingredients: 2 1/2 lbs cubed peeled sweet potatoes1/2 cup half-and-half3 tablespoons butter, softened2 tablespoons...

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Hot and Fast German Potato Salad
PotatoesSide dishesVegetables

Hot and Fast German Potato Salad

Ingredients: 4 potatoes, sliced in chunks1 small onions, sliced in rings1 -1 1/2 cup...

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Broccolini With Creamy Lemon Sauce
BroccoliSide dishesVegetables

Broccolini With Creamy Lemon Sauce

Ingredients: 1 lb Broccolini ( “baby broccoli”)2 ounces mascarpone cheese2 tablespoons sour cream2 tablespoons...

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Grilled Italian Tomatoes
AppetizersSide dishesVegetables

Grilled Italian Tomatoes

Ingredients: 4 red vine ripened tomatoes1/2 cup olive oil3 garlic cloves, minced1/2 cup shredded...

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