Ingredients: 2 cucumbers1/4 cup thinly sliced onions1 cup fat free sour cream1/4 cup Splenda...
Portabella Mushrooms With Polenta and Balsamic Vinegar
Ingredients: 2 teaspoons extra virgin olive oil1 cup non-instant polenta or 1 cup cornmeal4...
Crisscross Roasted Potatoes
Ingredients: 4 medium baking potatoes1/4 cup melted butter1 teaspoon paprika1/2 teaspoon salt1/8 teaspoon garlic...
Broccoli and Walnut Salad
Ingredients: 6 cups small raw broccoli florets1/2 cup chopped walnuts1/2 cup chopped red onions1/2...
Vegetarian Couscous Paella
Ingredients: 2 teaspoons canola oil1 red onions, chopped1 garlic cloves, minced1 1/2 cups low...
Portuguese Tomato Rice
Ingredients: 1/8 cup olive oil1 tablespoon butter1/2 large yellow onions, chopped2 garlic cloves, minced1...
Coconutty Carrots
Ingredients: 8 medium carrots, about 1 1/2 lbs, peeled and sliced2 tablespoons butter1/4-1/2 teaspoon...
Crisp Bacon Potatoes
Ingredients: 1 -6 potatoes1/4 lb bacon Directions: Peel the potatoes; dice into large pieces.Grease...
Oriental Broccoli
Ingredients: 1 (10 ounce) packages frozen broccoli or 1 lb fresh broccoli ( 4...
Spanish Rice and Pigeon Peas ( Arroz con Gandules)
Ingredients: 2 tablespoons vegetable oil1/4 lb butter8 teaspoons sofrito sauce ( found in the...
Spinach Apple Toss
Ingredients: 1 lb fresh spinach2 tart apples8 slices bacon, crisply fried and crumbled2/3 cup...
Frijoles Refritos II (Refried Beans)
Ingredients: 2 cups canned pinto beans1 teaspoon garlic powdersaltpepper1/2 teaspoon cumin (optional)4 tablespoons olive...
Chicken Picadillo-Stuffed Bell Peppers
Ingredients: 1 tablespoon oil1 cup chopped onions1 medium green bell peppers, chopped1 lb ground...
Summertime Grilled Onions
Ingredients: 1 vidalia onions ( medium or large)1 teaspoon butter, to taste1 chicken bouillon...
Brussels Sprouts With Cashews
Ingredients: 4 cups Brussels sprouts, cleaned and a cross cut into the bottom of...
My Mil’s Coleslaw
Ingredients: 4 -5 lbs cabbage2 large carrots2 green bell peppers1 medium onions ( large...
Autumn Leaves
Ingredients: 2 cups diced summer squash ( yellow)1 cup minced onions6 medium tomatoes, skinned...
Sauteed Cabbage
Ingredients: 1 head cabbage1 tablespoon olive oil1 teaspoon pre-minced garlic ( jarred)salt and pepper,...
Coleslaw–Blue Cheese Style
Ingredients: 1 (16 ounce) bags coleslaw mix1/2 cup red onions, chopped1 stalk celery, chopped1/2...
Orzo with Brown Butter and Parsley
Ingredients: 9 cups reduced-sodium chicken broth3 cups orzo pasta1/2 cup butter3 cloves garlic, pressed3/4...
Spiced Bulgur Salad
Ingredients: 5 ounces bulgur1 cup boiling water2 tablespoons olive oil2 red onions, peeled and...
Oven Roasted Garlic Fries
Ingredients: 4 medium baking potatoes2 tablespoons vegetable oil4 garlic cloves, chopped2 tablespoons Italian parsley,...
Spiced Couscous
Ingredients: 1 1/2 cups couscous2 cups de-fatted chicken broth1/4 teaspoon black pepper1/4 teaspoon allspiceolive...
Creamy Broccoli Casserole
Ingredients: 2 packages chopped frozen broccoli, thawed1 can cream of celery soup1 1/2 cups...
Cucumbers and Onions
Ingredients: 2 -3 cucumbers, sliced and if desired, peeled1 medium onions1 cup cold water1...
Winter Spiced Fruit
Ingredients: 12 prunes, pitted8 dried figs4 dried apricot halves ( or peaches)4 dried pear...
Angel Hair Fresca
Ingredients: 8 ounces angel hair pasta2 cups fresh broccoli florets1 tablespoon butter1/2 cup sun-dried...
Mexican Style Roasted Corn
Ingredients: 6 ears unshucked sweet corn on the cob2 tablespoons mild chili powder (...
Shredded Potatoes Au Gratin
Ingredients: 1 lb frozen hash brown potatoes, thawed2 cups whipping cream1 1/2 cups shredded...
Sweet Potato Patties
Ingredients: 2 large sweet potatoes, grated2 eggs, beaten1/2 onions, finely chopped1/2 cup all-purpose flour1...
Brussels Sprouts
Ingredients: 2 -3 lbs Brussels sprouts1/4 cup butter1/4 cup flour1 cup chopped onions2 cups...
Carrot and Radish Salad
Ingredients: 2 medium carrots ( julienned)1 cup radishes ( julienned)1 tablespoon salt1 tablespoon sesame...
Honey Garlic Carrots
Ingredients: 2 tablespoons butter1 lb carrots, peeled and cut into 1/4 “,thick diagonal slices2...
Chicken Fried Rice II
Ingredients: 1 cup chicken, diced, cooked1 tablespoon soy sauce1 cup long grain rice, uncooked1/3...
Scrambled Egg Muffins
Ingredients: 1/2 lb pork sausage12 eggs1/2 cup chopped onions1/2 cup chopped green peppers1/2 teaspoon...
Delicious Diet Coleslaw
Ingredients: 1/4 cup plain nonfat yogurt2 tablespoons light mayonnaise1 tablespoon fresh lemon juice1 teaspoon...
Heavenly Hash Browns – Homemade
Ingredients: 1 small onions, choppedolive oil2 large potatoes, diced6 -8 mushrooms, diced1 medium green...
Tuscan Bread and Tomato Salad With Parmesan Cheese
Ingredients: 1/4 cup extra virgin olive oil1 1/2 tablespoons red wine vinegar1 minced garlic...
Baked Stuffed Mushrooms With Crab
Ingredients: 2 large eggs1 tablespoon mayonnaise, plus1 cup mayonnaise2 tablespoons fresh lemon juice1 teaspoon...
Roasted Potato Wedges
Ingredients: 2 lbs red potatoes, unpeeled2 garlic cloves1/4 cup olive oil1 tablespoon fresh rosemary...
Emerald Mashed Potatoes
Ingredients: 6 large baking potatoes, peeled and cut into small chunks1 1/2 cups low-fat...
Indonesian Noodles
Ingredients: 1/2 lb soba noodles or 1/2 lb udon noodles2 tablespoons peanut oil or...
Apple Orange Noodle Kugel
Ingredients: 16 ounces wide egg noodles1/4 lb margarine, melted8 large eggs3 cups orange juice1/2...
Roasted Acorn Squash With Shallots and Rosemary
Ingredients: 2 acorn squash, seeded and cut into 8 wedges8 shallots, peeled and separated...
A Different Macaroni Salad
Ingredients: 1 cup thousand island dressing1 tablespoon vinegar4 hard-boiled eggs ( separate the yolk...
Cavatelli and Broccoli
Ingredients: 4 cloves garlic, chopped4 tablespoons butter, divided1 ounce olive oil1 head broccoli or...
Cocoa-Glazed Carrots and Onions
Ingredients: 10 ounces white pearl onions ( each about 1 inch)1 1/2 lbs baby...
Cheesy Potato Lasagna
Ingredients: 8 -10 russet potatoes1 cup low-fat cheddar cheese1 cup reduced-fat mozzarella cheese1/4 cup...
Sweet and Sour Baked Beans
Ingredients: 1 cup onions, chopped1 garlic cloves, minced4 slices bacon, thick & diced1 cup...
Wild Rice Casserole
Ingredients: 1/3 cup butter or 1/3 cup margarine1 (10 3/4 ounce) cans beef consomme1...
Peas in Tomato Sauce (Revithia Me Saltsa Domata)
Ingredients: 1 tablespoon extra virgin olive oil1 medium onions, chopped1 garlic cloves, finely chopped2...
Leeks Braised in Cream With Garlic and Lemon
Ingredients: 4 medium leeks ( between 3/4 inch and 1 1/4 inches in diameter)2...
Russian Glazed Carrots
Ingredients: 1 lb baby carrots1/4 cup kraft Russian salad dressing ( use your own...
Zucchini medley
Ingredients: 2 zucchini, sliced 1/4 inch thick1 box mushrooms, sliced1 large green peppers, seeded...
Rumbledethumps
Ingredients: 2 1/4 lbs potatoes1 1/4 lbs turnips4 ounces butter14 ounces savoy cabbage, finely...
Eggplant (Aubergine) De La Michelle
Ingredients: 1 eggplants, peeled and cubed ( 1/2-inch cubes)1/4 cup olive oil3 garlic cloves,...
Oven-Roasted Sweet Potato Fries
Ingredients: 2 lbs sweet potatoes ( approx. 2 large potatoes)1 tablespoon olive oil1 tablespoon...
Cumin!! Rice
Ingredients: 1 tablespoon extra virgin olive oil1 1/3 cups arborio rice ( can sub...
Onion and Rice Casserole
Ingredients: 5 cups watersalt1/2 cup long-grain white rice4 tablespoons butter4 large yellow onions, chopped...
Cherry Apple Matzoh Kugel
Ingredients: 6 large eggs1 cup sugar2 teaspoons cinnamon1 teaspoon salt5 sheets matzosboiling water6 large...