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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 31
My Favorite Potato Salad
Low fatLow proteinSide dishes

My Favorite Potato Salad

Ingredients: 2 lbs new potatoes, skin on, in 3/4 inch slices3 garlic cloves, minced...

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Lunch/snacksSaladsSide dishes

Salata Marouli (Romaine Lettuce Salad)

Ingredients: 1 head romaine lettuce3 -4 scallions, chopped2 -3 tablespoons fresh chopped dillolive oilvinegarsalt...

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Tofu Parmesan
BeansSide dishesSoy/tofu

Tofu Parmesan

Ingredients: 2 tablespoons olive oil1 lb firm tofu, cut into 1/2 slices1 small onions,...

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Broccoli Salad With Gouda
CheeseSaladsSide dishes

Broccoli Salad With Gouda

Ingredients: 3 cups small broccoli florets1/4 cup chopped red onions1/2 cup grape tomatoes, halved1/2...

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Green Beans with Peanut Dressing
SaladsSide dishesVegetables

Green Beans with Peanut Dressing

Ingredients: 1/2 lb green beans1/2 teaspoon soy sauce3 tablespoons sugar-free chunky peanut butter1/2 tablespoon...

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Quick Microwave Cornbread
BreadsGrainsSide dishes

Quick Microwave Cornbread

Ingredients: 3 tablespoons peanut oil ( I always use peanut oil, which is excellent,...

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Main dishOne Dish mealSide dishes

Lane’s Stewed Yellow Squash Stuff

Ingredients: 4 -5 yellow squash3 -5 new potatoes1 medium onions1/2 cup sharp cheddar cheese...

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Golden Tofu Salad with Carrots and Hijiki
AppetizersLunch/snacksSide dishes

Golden Tofu Salad with Carrots and Hijiki

Ingredients: 3 tablespoons dried hijiki seaweed1 cup water12 ounces firm tofu1 tablespoon sesame oil1...

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Hash Browns Au Gratin
PotatoesSide dishesVegetables

Hash Browns Au Gratin

Ingredients: 1 (30 ounce) packages frozen hash brown potatoes, thawed2 cups shredded cheddar cheese...

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Stroganoff Macaroni and Cheese
Elbow macaroniPastaSide dishes

Stroganoff Macaroni and Cheese

Ingredients: 1 (10 3/4 ounce) cans healthy request cream of mushroom soup1 1/2 cups...

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Cooked Veggie Salsa
Side dishesTomatoesVegetables

Cooked Veggie Salsa

Ingredients: 3 large tomatoes1 green peppers1 large celery1 onions1/2 cup tomato sauce1 tablespoon oregano1...

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Linda's Fluffy Mashed Potatoes
PotatoesSide dishesVegetables

Linda’s Fluffy Mashed Potatoes

Ingredients: 8 large potatoes, peeled, and quartered1 teaspoon sea saltfreshly cracked pepper, to taste1/2...

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Brown Butter and Scallion Mashed Potatoes
PotatoesSide dishesVegetables

Brown Butter and Scallion Mashed Potatoes

Ingredients: 5 lbs yukon gold potatoes, cut into 1-inch pieces1 tablespoon salt1 cup whole...

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Red Hot Baked Apples Ala Crock Pot
ApplesDessertSide dishes

Red Hot Baked Apples Ala Crock Pot

Ingredients: 8 medium apples1/3 cup sugar1/4 cup raisins2 tablespoons butter1/4 cup red cinnamon candies1/2...

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Sesame Pork Rice
Lunch/snacksMain dishSide dishes

Sesame Pork Rice

Ingredients: 2 (3 1/2 ounce) bags boil-in-bag long grain rice1 lb boneless center cut...

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Spaetzle - Basic Recipe - Art Culinaire Issue
Pastarice and grainsSide dishes

Spaetzle – Basic Recipe – Art Culinaire Issue

Ingredients: 2 eggs, slightly beaten1 1/2 cups flour, sifted1/2 cup milk1 teaspoon salt1/4 teaspoon...

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Basil Mashed Potatoes
PotatoesSide dishesVegetables

Basil Mashed Potatoes

Ingredients: 2 lbs yukon gold potatoes, peeled and quartered2 cloves garlic2 teaspoons kosher salt8...

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Creamy Polenta With Mixed Greens
GrainsMain dishSide dishes

Creamy Polenta With Mixed Greens

Ingredients: 8 sun-dried tomatoes, packed without oil1/2 cup boiling water1 cup yellow cornmeal1 dash...

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Fresh 'n' Tasty Macaroni Salad
Lunch/snacksSaladsSide dishes

Fresh ‘n’ Tasty Macaroni Salad

Ingredients: 2 1/2 cups cooked whole wheat elbow macaroni2 hard-cooked egg whites, chopped1/2 cup...

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Greens (Fried) Rice
Long Grain riceRiceSide dishes

Greens (Fried) Rice

Ingredients: 3 cups cooked rice ( I use long grain boiled in chicken stock)2...

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Tasty Chile Relleno Bake
CheeseEggsSide dishes

Tasty Chile Relleno Bake

Ingredients: 1 (7 ounce) cans whole green chilies1/2 lb monterey jack cheese, grated1/4 lb...

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New Sweet Potato Cobbler
Cobblers and crispsDessertSide dishes

New Sweet Potato Cobbler

Ingredients: 3 -4 medium sweet potatoes, peeled and sliced 1/4 inch thick3/4 cup white...

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Cheese and Chili Pepper Squares
AppetizersLunch/snacksSide dishes

Cheese and Chili Pepper Squares

Ingredients: 1 lb grated cheddar cheese1 lb grated monterey jack cheese1 (4 ounce) cans...

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Bagel Crisps
AppetizersLow fatSide dishes

Bagel Crisps

Ingredients: 4 bagelssaltchili powderoil ( for deep frying) Directions: Slice bagels in half and...

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Pink Vodka Sauce with Pasta
Pastarice and grainsSide dishes

Pink Vodka Sauce with Pasta

Ingredients: 4 tablespoons unsalted butter4 shallots, sliced thin2 tablespoons fresh thyme, chopped2 tablespoons fresh...

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Garlic and Lemon Carrots
CarrotsSide dishesVegetables

Garlic and Lemon Carrots

Ingredients: 1 lb carrots, peeled and cut into 1-inch slices1 cup chicken broth1 tablespoon...

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Lauren's Spanish Rice
PastaRicerice and grains

Lauren’s Spanish Rice

Ingredients: 1 cup rice1/2 sweet onions, diced1/4 red bell peppers, diced1/2 garlic cloves, crushed1...

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Zucchini and Stuffing Casserole
CasserolesMain dishSide dishes

Zucchini and Stuffing Casserole

Ingredients: 5 cups zucchini, chopped1 medium onions, chopped3/4 cup melted butter1 (6 ounce) boxes...

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Sweet Potato Tagine
Main dishPotatoesSide dishes

Sweet Potato Tagine

Ingredients: 14 1/2 ounces vegetable broth1/2 ounce dried porcini mushrooms, coarsely chopped4 sweet potatoes,...

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Tunisian Glazed Chickpea-And-Carrot Salad
BeansCarrotsSide dishes

Tunisian Glazed Chickpea-And-Carrot Salad

Ingredients: 1 1/2 lbs carrots, about 8 medium2 tablespoons golden raisins2 tablespoons canola oil...

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Garlic Grilled Artichokes
AppetizersSide dishesVegetables

Garlic Grilled Artichokes

Ingredients: 2 artichokes1 tablespoon olive oil4 garlic cloves, minced1/2 teaspoon lemon zest1 1/2 tablespoons...

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Buttery Potato Fans
PotatoesSide dishesVegetables

Buttery Potato Fans

Ingredients: 3 large baking potatoes, scrubbed2 tablespoons melted butter or 2 tablespoons margarine2 tablespoons...

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Red Cauliflower
Lunch/snacksMain dishSide dishes

Red Cauliflower

Ingredients: 1 small onions1 limes1 medium cauliflower1 (14 ounce) cans chopped tomatoes4 fresh jalepino...

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BAked Anna Potatoes
PotatoesSide dishesVegetables

BAked Anna Potatoes

Ingredients: 4 idaho baking potatoes, peeled2 medium yellow onions, thinly sliced1 (14 1/2 ounce)...

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The Easiest White Rice Ever
Long Grain riceRiceSide dishes

The Easiest White Rice Ever

Ingredients: 2 3/4 cups water1 1/2 cups basmati rice3/4 teaspoon salt Directions: Pour water...

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Okra vegetable
Side dishesVegetablesVegetarian

Okra vegetable

Ingredients: 1/2 kg okra, washed dried thoroughly and cut into slices ( cut it...

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Roasted Red Onions
OnionsSide dishesVegetables

Roasted Red Onions

Ingredients: 4 large red onions, peeled and quartered4 garlic cloves, minced2 tablespoons virgin olive...

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Tropical Breakfast Ambrosia
BreakfastSide dishesTropical fruits

Tropical Breakfast Ambrosia

Ingredients: 4 1/2 cups fresh pineapple, “medium, peeled, cored, and cut into bite size...

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PotatoesSide dishesVegetables

Tasty Home Fries

Ingredients: 4 cups thinly sliced potatoes1 cup thinly sliced onions1 teaspoon salt1 teaspoon pepper1...

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Spicy Corn Ragout
CornSide dishesVegetables

Spicy Corn Ragout

Ingredients: 2 teaspoons olive oil2 garlic cloves, minced1 sweet onions, chopped2 red peppers, chopped1...

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AppetizersCondimentsetc.

Soused Mushrooms

Ingredients: 7 ounces button mushrooms, thoroughly washed and driedextra virgin olive oilcider vinegar, as...

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ChickenSaladsSide dishes

German Style Hot Chicken Cabbage Slaw

Ingredients: 1/4 lb chicken, diced2 tablespoons sugar4 tablespoons cider vinegar2 cups cabbage, shredded1 small...

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Saag Aloo
AsianSide dishesVegetables

Saag Aloo

Ingredients: 20 ounces spinach1 1/2 cups water4 ounces onions, peeled, cut in half lengthwise...

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Creamy Baked Veggies
BroccoliCarrotsSide dishes

Creamy Baked Veggies

Ingredients: 1 (16 ounce) packages frozen mixed vegetables ( broccoli, carrots, cauliflower is best.)1...

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Easy Chicken Macaroni Salad
Lunch/snacksMain dishSide dishes

Easy Chicken Macaroni Salad

Ingredients: 2 chicken breasts, cooked and diced1 green bell peppers, diced1/2 red onions, diced4...

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Mom's Favorite Red Potatoes
PotatoesSide dishesVegetables

Mom’s Favorite Red Potatoes

Ingredients: 2 cups chopped red potatoes2 tablespoons canola oil2 tablespoons parmesan cheese1 teaspoon garlic...

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Kittencal's Milk Boiled Corn on the Cob
CornSide dishesVegetables

Kittencal’s Milk Boiled Corn on the Cob

Ingredients: 6 -8 ears corn, husks and silk removedwater1 cup milk1/4 cup whipping cream,...

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Steamed New Potatoes With Parsley and Dill
PotatoesSide dishesVegetables

Steamed New Potatoes With Parsley and Dill

Ingredients: 3/4 lb small red potatoes, quartered lengthwise2 teaspoons dill2 teaspoons minced fresh parsley...

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Lazy Pierogie Casserole
CasserolesLunch/snacksSide dishes

Lazy Pierogie Casserole

Ingredients: 15 lasagna noodles2 eggs2 cups cheddar cheese ( shredded)2 cups mashed potatoespepper, to...

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Couscous with Chicken and Tomatoes
Lunch/snacksMain dishSide dishes

Couscous with Chicken and Tomatoes

Ingredients: 1 chicken, cut into portions4 ounces cooked chickpeas ( tinned are easiest)2 cloves...

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Horseradish and Lemon New Potatoes
PotatoesSide dishesVegetables

Horseradish and Lemon New Potatoes

Ingredients: 16 small new potatoes2 tablespoons prepared white horseradish2 tablespoons fresh lemon juice1 clove...

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Warm Bean Salad with Balsamic-Bacon Vinaigrette
PorkSaladsSide dishes

Warm Bean Salad with Balsamic-Bacon Vinaigrette

Ingredients: 1 ounce thick-sliced lean bacon or 1 ounce thick-sliced pancetta, cut into 1/4″...

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Herbed Zucchini Noodles (Low-Fat)
PastaSide dishesSquash

Herbed Zucchini Noodles (Low-Fat)

Ingredients: 2 large zucchini2 teaspoons unsalted butter1 tablespoon fresh parsley leaves, chopped1 tablespoon fresh...

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Creamy Dreamy Potatoes
PotatoesSide dishesVegetables

Creamy Dreamy Potatoes

Ingredients: 2 medium cut and peeled potatoes1/4 cup sour cream2 tablespoons mayonnaise1/2 teaspoon mustard1/4...

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Javanese Sambal With Grilled Shrimp
Main dishShrimpSide dishes

Javanese Sambal With Grilled Shrimp

Ingredients: 1 cup sweetened flaked coconut6 serrano peppers, seeded,deveined,chopped1 1/2 teaspoons anchovy paste2 cloves...

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Side dishesSquashVegetables

Zucchini With Sour Cream Topping

Ingredients: 8 small zucchiniboiling water, lightly salted2 tablespoons melted buttersalt and pepper1 cup sour...

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Roasted Garlic and Tomato Savoury Custard
Side dishesTomatoesVegetables

Roasted Garlic and Tomato Savoury Custard

Ingredients: 1 1/2 lbs cherry tomatoes1 bulbs of garlic, cloves peeled and sliced crosswise...

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Arroz Blanco (Mexican White Rice)
Long Grain riceSide dishesWhite rice

Arroz Blanco (Mexican White Rice)

Ingredients: 2 1/2 cups chicken broth or 2 1/2 cups watersalt2 tablespoons vegetable oil...

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Stir Fried Bok Choy and Mushrooms
AsianSide dishesVegetables

Stir Fried Bok Choy and Mushrooms

Ingredients: 4 dried Chinese mushrooms1 teaspoon vegetable oil1 garlic cloves, minced1 lb bok choy,...

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Risotto with Gorgonzola and Walnuts
CheeseRiceSide dishes

Risotto with Gorgonzola and Walnuts

Ingredients: 6 cups beef broth1/3 cup finely chopped onions3 tablespoons butter1 1/4 cups arborio...

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