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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 26
Parsley Potato Salad
Low proteinSaladsSide dishes

Parsley Potato Salad

Ingredients: 2 cups potatoes, diced and cooked1/2 tablespoon pimiento, chopped1/2 cup celery, chopped1 tablespoon...

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Spinach and Chile Stir-Fry
Side dishesSouthwestern u.s.Vegetables

Spinach and Chile Stir-Fry

Ingredients: 1 tablespoon canola oil1 1/2 lbs spinach, trimmed,washed,and dried1/4 cup fresh cilantro leaves2...

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Sweetly Stewed Tomatoes
Side dishesTomatoesVegetables

Sweetly Stewed Tomatoes

Ingredients: 3 large ripe tomatoes2 tablespoons unsalted butter1/4 cup celery, sliced1 small onions, diced2...

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Sheila's Fried Rice (Meatless)
Long Grain riceRiceSide dishes

Sheila’s Fried Rice (Meatless)

Ingredients: 2 tablespoons vegetable oil1 tablespoon butter1 eggs1/2 lb mushrooms, sliced1/2 cup shallots, chopped2...

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PineappleSaladsSide dishes

Yummy 5 Cup Salad

Ingredients: 1 cup coconut1 cup sour cream1 cup chunk pineapple, drained1 cup mandarin oranges,...

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Zucchini Italiano
CasserolesCheeseSide dishes

Zucchini Italiano

Ingredients: 1 tablespoon vegetable oil1 garlic cloves, minced1/2 cup diced onions6 medium zucchini, sliced...

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Freezer-Fresh Creamed Corn
CornSide dishesVegetables

Freezer-Fresh Creamed Corn

Ingredients: 3 (16 ounce) packages frozen white shoepeg corn, partially thawed1/2 cup butter2 cups...

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Potatoes Anna
PotatoesSide dishesVegetables

Potatoes Anna

Ingredients: 3 lbs small baking potatoes, peeled and thinly sliced1/2 cup butter, melted (...

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Tasty Mexican Rice
Long Grain riceRiceSide dishes

Tasty Mexican Rice

Ingredients: 3 tablespoons vegetable oil1 cup uncooked long-grain white rice1 teaspoon garlic salt1/2 teaspoon...

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Salmon Potato Salad
SaladsSalmonSide dishes

Salmon Potato Salad

Ingredients: 6 cups cubed and cooked red potatoes1 cup chopped cucumbers1 cup chopped celery3/4...

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Walnut
AppetizersSaladsSide dishes

Walnut, Pecorino, and Garlic Salad

Ingredients: 1/2 cup walnuts, shelled1 cup pecorino cheese, diced1 garlic cloves, minced1 tablespoon parsley,...

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Jalapeno-Monterey Jack Grits
BreakfastGrainsSide dishes

Jalapeno-Monterey Jack Grits

Ingredients: 1 tablespoon butter1 red bell peppers, cut into 1 inch strips1 yellow bell...

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Roasted Stuffed Bell Peppers
Main dishRiceSide dishes

Roasted Stuffed Bell Peppers

Ingredients: 2 teaspoons olive oil4 garlic cloves, chopped1 small onions, diced2 teaspoons gingerroot, chopped2...

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Rosemary Cannellini Beans
BeansLow fatSide dishes

Rosemary Cannellini Beans

Ingredients: 2 (19 ounce) cans cannellini beans ( or Great Northern)1/3 cup chicken stock4...

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Super Easy Pesto Pasta Salad
Elbow macaroniSaladsSide dishes

Super Easy Pesto Pasta Salad

Ingredients: 3/4 cup Italian salad dressing1/4 cup parmesan cheese2 cups fresh basil, washed1 clove...

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Curry Mashed Potatoes
PotatoesSide dishesVegetables

Curry Mashed Potatoes

Ingredients: 3 lbs russet baking potatoessalt3 tablespoons butter1 large onions, finely chopped1 tablespoon minced...

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Mexican Corn
CornSide dishesVegetables

Mexican Corn

Ingredients: 3 tablespoons butter1 (10 ounce) packages frozen corn kernels, thawed1 red bell peppers,...

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Green Rice
CaribbeanPastarice and grains

Green Rice

Ingredients: 1 cup green onions, chopped1 cup fresh parsley, minced1 tablespoon olive oil1 tablespoon...

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Cashew Raisin Rice Pilaf
PastaRicerice and grains

Cashew Raisin Rice Pilaf

Ingredients: 1/8 cup margarine3/4 cup uncooked long-grain rice1/2 onions, chopped1/2 cup chopped carrots1/2 cup...

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Fool Bostonians Baked Beans
BeansNorth americanSide dishes

Fool Bostonians Baked Beans

Ingredients: 3 (1 lb) cans pork & beans5 tablespoons barbecue sauce5 tablespoons dark molasses1...

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Just Like Fried Onion Rings
Lunch/snacksOnionsSide dishes

Just Like Fried Onion Rings

Ingredients: 6 tablespoons dry breadcrumbs1/2 teaspoon salt1/8 teaspoon pepper1/2 large yellow sweet onions, sliced...

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Zesty Grilled Veggies
Low proteinSide dishesVegetables

Zesty Grilled Veggies

Ingredients: 4 medium zucchini, cut diagonally into 1/2-inch thick slices3 red bell peppers, cut...

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Red Achiote Mexican Rice
RiceSide dishesWhite rice

Red Achiote Mexican Rice

Ingredients: 2 cups white rice1/2 white onions, chopped2 cloves garlic, minced1 tablespoon achiote (...

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PotatoesSide dishesYam/sweet potato

Sweet Potatoes with Mushrooms, Onion, and Thyme

Ingredients: 2 large sweet potatoes, peeled and cut into 1 inch cubes ( about...

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Tandoori Grilled Shrimp
Lunch/snacksShrimpSide dishes

Tandoori Grilled Shrimp

Ingredients: 2 cloves garlic, sliced1/4 teaspoon ground turmeric1/4 teaspoon kosher salt (optional)1/4-1/2 teaspoon crushed...

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Salsa Green Beans
Lunch/snacksSaladsSide dishes

Salsa Green Beans

Ingredients: 4 cups fresh cut green beans1/2 cup finely chopped onions1/4 cup butter3 small...

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Jamie Oliver's Best Pasta Salad
Lunch/snacksSaladsSide dishes

Jamie Oliver’s Best Pasta Salad

Ingredients: 11 ounces small shell pasta3 garlic cloves9 ounces yellow cherry tomatoes9 ounces cherry...

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Fennel-Apple Slaw
ApplesSaladsSide dishes

Fennel-Apple Slaw

Ingredients: 1 fennel bulbs, peeled if necessary2 red apples, quartered and cored2 tablespoons apple...

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Twice-Baked Potato Casserole
CasserolesMain dishSide dishes

Twice-Baked Potato Casserole

Ingredients: 4 cups prepared mashed potatoes ( instant or leftovers — I use leftovers)2...

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Sweet Potato Souffle
PotatoesSide dishesYam/sweet potato

Sweet Potato Souffle

Ingredients: 5 -6 baked peeled and mashed sweet potatoes1 cup sugar1 teaspoon salt1/2 cup...

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Fried Apples
ApplesBreakfastSide dishes

Fried Apples

Ingredients: 8 medium granny smith apples, chopped1/4 cup butter1/2 cup brown sugar1/2 teaspoon cinnamon1/8...

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Hubbard Squash and Orange Puree
CitrusOrangesSide dishes

Hubbard Squash and Orange Puree

Ingredients: 2 lbs hubbard squash, any seeds and membrane removed1/4 cup water2 teaspoons grated...

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Grammy's Easy Potluck Mixed Veggie Casserole
CasserolesSide dishesVegetables

Grammy’s Easy Potluck Mixed Veggie Casserole

Ingredients: 3 (10 ounce) packages frozen mixed vegetables1 1/2 cups shredded cheddar cheese1 cup...

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Main dishOne Dish mealSide dishes

Indonesian Spiced Rice

Ingredients: 1 1/2 tablespoons oil1 large onions, chopped1 (4 ounce) cans green chilies, chopped1/2...

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Balsamic Glazed Onions
OnionsSide dishesVegetables

Balsamic Glazed Onions

Ingredients: 2 large red onions3 tablespoons extra virgin olive oil3/4 cup balsamic vinegar Directions:...

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Creamy Baked Brussels Sprouts
< 60 minsSide dishesVegetables

Creamy Baked Brussels Sprouts

Ingredients: 3 cups Brussels sprouts, frozen2 green onions or 1 small onions, chopped8 soda...

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PotatoesSide dishesVegetables

Deep Browned Potatoes

Ingredients: 6 medium potatoes, halved1/2 teaspoon Kitchen Bouquet1/4 teaspoon paprika1/4 teaspoon thyme2 tablespoons butter1/2...

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Roasted Potatoes
< 60 minsKid FriendlySide dishes

Roasted Potatoes

Ingredients: 8 -10 red potatoes, diced1 -2 teaspoon seasoning salt ( I use Tastefully...

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Fantabulous Hot German Potato Salad
PotatoesSaladsSide dishes

Fantabulous Hot German Potato Salad

Ingredients: 6 -8 medium potatoes1 medium onions, chopped1/2 cup chicken stock1/2 lb bacon1/4 cup...

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Taco Salad Supreme
Main dishSaladsSide dishes

Taco Salad Supreme

Ingredients: 2 lbs ground beef2 (1 1/4 ounce) packages mccormicks taco seasoning1 1/4 cups...

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Green Beans With Roasted Tomatoes and Cumin
OnionsSide dishesTomatoes

Green Beans With Roasted Tomatoes and Cumin

Ingredients: 2 cups sliced red onions1 garlic cloves, slicedcooking spray4 large tomatoes, peeled and...

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Oven Steak Fries
PotatoesSide dishesVegetables

Oven Steak Fries

Ingredients: 5 russet potatoes, cut into thin wedges3 tablespoons extra virgin olive oil1 teaspoon...

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Golden Corn Casserole
CasserolesCornSide dishes

Golden Corn Casserole

Ingredients: 2 (16 ounce) cans whole kernel corn, drained1/3 cup butter or 1/3 cup...

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Southwest Meatloaf
BeefGround beefSide dishes

Southwest Meatloaf

Ingredients: 1 cup bottled barbecue sauce2 teaspoons ground ancho chili pepper1 teaspoon ground cumin3...

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Baked Beans With Pineapple
PineappleSide dishesTropical fruits

Baked Beans With Pineapple

Ingredients: 1 lb bacon, strips diced1 large onions, chopped2 (55 ounce) cans baked beans1...

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Cheesy Mashed Potato Casserole
CasserolesPotatoesSide dishes

Cheesy Mashed Potato Casserole

Ingredients: 5 medium potatoes, peeled and quartered ( I like to use Yukon Gold...

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Hash Browns Potato Casserole
CasserolesPotatoesSide dishes

Hash Browns Potato Casserole

Ingredients: 2 lbs southern style hash browns1 small onions, chopped1 (10 3/4 ounce) cans...

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Insalata Caprese Perfect for Summer
CheeseSaladsSide dishes

Insalata Caprese Perfect for Summer

Ingredients: 4 large ripe heirloom tomatoes, sliced 1/4 inch thick1 lb fresh mozzarella cheese,...

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Idaho Potatoes Supreme
PotatoesSide dishesVegetables

Idaho Potatoes Supreme

Ingredients: 8 medium potatoes1/4 cup margarine1 can cream of chicken soup or 1 can...

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Grilled Chili Lime Corn
CornSide dishesVegetables

Grilled Chili Lime Corn

Ingredients: 6 ears corn, with husks1/2 cup real butter, softened1/2 teaspoon lime zest3 tablespoons...

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Orzo Pilaf
Pastarice and grainsSide dishes

Orzo Pilaf

Ingredients: 2 tablespoons butter1 onions, chopped3/4 teaspoon salt2 garlic cloves, chopped1 lb orzo pasta3/4...

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Mushroom and Celery Salad
Lunch/snacksSaladsSide dishes

Mushroom and Celery Salad

Ingredients: 1/2 lb fresh mushrooms, sliced2 cups diced celery2 1/2 tablespoons olive oil2 tablespoons...

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" Party" Taco Dip
Lunch/snacksPotluckSide dishes

” Party” Taco Dip

Ingredients: 1 (8 ounce) packages cream cheese, softened1 (8 ounce) containers sour cream1/2 cup...

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Eggs/dairyOnionsSide dishes

BBQ onions

Ingredients: 4 large onions1/2 cup butter4 chicken bouillon cubes Directions: Use indirect heat.Peel outer...

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Spiced Rice Pilaf
Long Grain riceRiceSide dishes

Spiced Rice Pilaf

Ingredients: 1 small onions, chopped1 tablespoon olive oil1 cup long grain rice1/2 teaspoon ground...

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Ginger Carrots and Broccoli With Sesame Seeds
BroccoliLunch/snacksSide dishes

Ginger Carrots and Broccoli With Sesame Seeds

Ingredients: 1 (12 ounce) packages peeled baby carrots or 2 medium regular carrots, julienned2...

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Maple Brown Sugar Baby Carrots
CarrotsSide dishesVegetables

Maple Brown Sugar Baby Carrots

Ingredients: 1 1/2 lbs baby carrots1/3 cup water3 tablespoons butter ( no subs!)3 tablespoons...

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Elephant Garlic Bread
Lunch/snacksSide dishesVegetables

Elephant Garlic Bread

Ingredients: 16 elephant garlic cloves1 loaf French breadbutter Directions: Seperate the cloves and brush...

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Linda's Onions In Garlic Cheese Sauce
AmericanSide dishesVegetables

Linda’s Onions In Garlic Cheese Sauce

Ingredients: 8 tablespoons butter1/2 cup flour4 1/2 cups milk1 teaspoon garlic powder, add more...

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red pepper pilaf
Long Grain riceRiceSide dishes

red pepper pilaf

Ingredients: 5 tablespoons butter1 1/2 cups chopped red peppers3/4 cup chopped onions1 1/2 cups...

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