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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 26
Best Grill Roasted Corn on the Cob
CornSide dishesVegetables

Best Grill Roasted Corn on the Cob

Ingredients: 6 -8 ears fresh sweet corn, in the huskbutter Directions: Lay the corn...

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Hash Brown Potato Casserole Ala Babzy
CasserolesPotatoesSide dishes

Hash Brown Potato Casserole Ala Babzy

Ingredients: 2 cups sharp cheddar cheese, shredded1 medium onions, finely minced1 cup sour cream1...

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Nacho Pasta
< 30 minsPastarice and grains

Nacho Pasta

Ingredients: 2 tablespoons sour cream4 cups uncooked corkscrew macaroni1 (11 ounce) cans Fiesta nacho...

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Champsdiet featured Image
AmericanSide dishesVegetables

Down-Home Succotash

Ingredients: 1/4 lb sliced bacon, diced2 cups fresh corn1/2 lb lima beans1 medium green...

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Soft
GrainsPastarice and grains

Soft, Bellissima Dolcelatte Polenta

Ingredients: 1/2 teaspoon salt250 g instant polenta200 g dolcelatte, diced100 g shredded fresh basil...

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Macaroni and Bleu Cheese
Elbow macaroniMain dishSide dishes

Macaroni and Bleu Cheese

Ingredients: 2 cups uncooked elbow macaroni3 tablespoons butter3/4-1 teaspoon salt1/2 teaspoon black pepper1/8 teaspoon...

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Cabbage Roll Taste Alike
BeefGround beefSide dishes

Cabbage Roll Taste Alike

Ingredients: 1 lb beef or 1 lb turkey, ground1 small onions, diced1/2 cup celery,...

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Parmesan Crusted Tomatoes
Side dishesTomatoesVegetables

Parmesan Crusted Tomatoes

Ingredients: 1 cup white flour1 tablespoon onion powder2 teaspoons garlic granules1 teaspoon salt1/2 teaspoon...

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Zucchini Delight
Side dishesSquashVegetables

Zucchini Delight

Ingredients: 5 zucchini ( italian squash)1/2 cup diced onions1 (15 1/4 ounce) cans corn1...

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Broccoli and Bell Peppers
BroccoliSide dishesVegetables

Broccoli and Bell Peppers

Ingredients: 1 lb broccoli, cut into flowerets1 sweet red peppers or 1 yellow sweet...

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My Favorite Sweet and Sour Red Cabbage
GermanSide dishesVegetables

My Favorite Sweet and Sour Red Cabbage

Ingredients: 1/4 cup cider vinegar2 tablespoons brown sugar1/2 teaspoon caraway seeds1/2 teaspoon celery seeds4...

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Shamrock Casserole
CasserolesEggs/dairySide dishes

Shamrock Casserole

Ingredients: 10 ounces frozen baby lima beans ( 10 Ounce package)10 ounces frozen green...

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"Fried" Potatoes
PotatoesSide dishesVegetables

“Fried” Potatoes

Ingredients: 1 lb large red potatoes or 1 lb white potatoes2 tablespoons margarine, melted1...

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Gourmet Mashed Potato Casserole
AmericanCasserolesSide dishes

Gourmet Mashed Potato Casserole

Ingredients: 10 medium potatoes, peeled1 cup sour cream1 cup cottage cheese1 tablespoon grated onions1/2...

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BBQ Butter Beans
BeansPorkSide dishes

BBQ Butter Beans

Ingredients: 2 (15 ounce) cans butter beans, rinsed and drained3/4 cup packed brown sugar1/2...

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Butterscotch Carrot Noodle Pudding Aka Kugel
CasserolesCheeseSide dishes

Butterscotch Carrot Noodle Pudding Aka Kugel

Ingredients: 4 cups freshly cooked egg noodles, cooked according to pkg directions & drained,...

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Eggplant (Aubergine) and Cheese Casserole
CasserolesCheeseSide dishes

Eggplant (Aubergine) and Cheese Casserole

Ingredients: 1 large eggplants, peeled and diced into 1 1/2-inch cubes1/2 cup diced onions...

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Braised Red Onions
OnionsSide dishesVegetables

Braised Red Onions

Ingredients: 500 g red onions, peeled50 ml extra virgin olive oil125 ml white wine1...

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Easy Parmesan Onion Bake
Low proteinLow sodiumSide dishes

Easy Parmesan Onion Bake

Ingredients: 6 medium onions, sliced1 cup diced celery7 tablespoons butter, divided1/4 cup floursalt and...

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Nutty Broccoli Slaw
BroccoliSaladsSide dishes

Nutty Broccoli Slaw

Ingredients: 1 package chicken-flavored ramen noodles1 (16 ounce) packages coleslaw mix1 head broccoli, chopped2...

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Potato
Low fatLow sodiumSide dishes

Potato,Onion and Tomatoes, Italian Style

Ingredients: 2 3/4 lbs potatoes2 3/4 cups onions, thinly sliced3/4 lb ripe tomatoes1/2 cup...

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Spinach Au Gratin
Low sodiumSide dishesVegetables

Spinach Au Gratin

Ingredients: 1 (15 ounce) cans spinach1/2 cup cheddar cheese, grated3 tablespoons creamsaltpaprika Directions: Drain...

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Peas and Prosciutto
< 15 minsSide dishesVegetables

Peas and Prosciutto

Ingredients: 2 tablespoons olive oil3 shallots, chopped2 garlic cloves, mincedsalt & freshly ground black...

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To Die for Make-Ahead Mashed Potatoes
PotatoesSide dishesVegetables

To Die for Make-Ahead Mashed Potatoes

Ingredients: 8 medium potatoes1 cup sour cream8 ounces cream cheese4 tablespoons butter1/4 cup chives1...

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Aish's Grated Potato Kugel
PotatoesSide dishesVegetables

Aish’s Grated Potato Kugel

Ingredients: 3 cups potatoes, grated3 tablespoons onions, grated4 tablespoons oil3 eggs1 1/2 teaspoons salt1/8...

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Barbecued Corn With Roasted Garlic Butter -  BBQ
CornSide dishesVegetables

Barbecued Corn With Roasted Garlic Butter – BBQ

Ingredients: 2 ears corn olive oil ( for basting) 2 tablespoons butter 1 tablespoon...

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Hot German Potatoes
PotatoesSide dishesVegetables

Hot German Potatoes

Ingredients: 1/2 lb bacon, cut into 1-inch pieces1 (7 ounce) packages hungry jack creamy...

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Sweet and Sour New Potatoes
PotatoesSide dishesVegetables

Sweet and Sour New Potatoes

Ingredients: 3 lbs new potatoes, scrubbed and quartered ( peel if desired)1/2 cup chopped...

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Marcia's Broccoli Salad
BroccoliSaladsSide dishes

Marcia’s Broccoli Salad

Ingredients: 500 g broccoli, cut into flowerettes1 Spanish onions, diced250 g mushrooms, sliced3 hardboiled...

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Twice-Baked Potatoes (Microwave)
PotatoesSide dishesVegetables

Twice-Baked Potatoes (Microwave)

Ingredients: 4 large baking potatoes6 slices bacon1/4 cup butter or 1/4 cup margarine2 green...

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Cottage Potatoes
PotatoesSide dishesVegetables

Cottage Potatoes

Ingredients: 6 large potatoes2 cups sour cream2 cups cheddar cheese1/4 cup melted margarine1/2 teaspoon...

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Stuffed Baked Potato
PotatoesSide dishesSquash

Stuffed Baked Potato

Ingredients: 1 baking potatoesgrated zucchini ( enough to equal amount of potato)buttersalt and pepper,...

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Spicy Pineapple Fritters
AppetizersPineappleSide dishes

Spicy Pineapple Fritters

Ingredients: 1 habaneros, minced ( use with or without seeds up to what you...

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Mexican Stuffed Potatoes
Lunch/snacksPotatoesSide dishes

Mexican Stuffed Potatoes

Ingredients: 2 large baking potatoes, scrubbed3 tablespoons sour cream3 tablespoons table cream1 cup cooked...

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Almost Fried Plantains - Virtually Fat Free
BananasSide dishesTropical fruits

Almost Fried Plantains – Virtually Fat Free

Ingredients: 1 ripe plantains, look for one with lots of brown spots1/4-1/3 cup watercooking...

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Low Cal Indian Yogurt and Spinach Salad
Eggs/dairySaladsSide dishes

Low Cal Indian Yogurt and Spinach Salad

Ingredients: 1 tablespoon olive oil, for tempering1/2 teaspoon black mustard seeds1 -2 chopped green...

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The Green Stuff Lime Jello Salad
AmericanNorth americanSide dishes

The Green Stuff Lime Jello Salad

Ingredients: 1 (3 ounce) packages lime Jell-O gelatin1/2 cup boiling water2 (3 ounce) packages...

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Blt Smashed Potatoes
PotatoesSide dishesVegetables

Blt Smashed Potatoes

Ingredients: 2 1/2 lbs small red potatoes1 leeks, trimmed of rough tops4 slices of...

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Roasted Beets With Ginger
Side dishesVeganVegetables

Roasted Beets With Ginger

Ingredients: 2 lbs beets ( about 6 small to medium beets)1 1/2 tablespoons extra...

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Creamy Cucumber Salad With Dill
SaladsSide dishesVegetables

Creamy Cucumber Salad With Dill

Ingredients: 4 medium cucumbers, peeled & sliced thin1 cup Miracle Whip1/4 cup sugar4 teaspoons...

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Yogurt Dressed Cauliflower
Low fatLow proteinSide dishes

Yogurt Dressed Cauliflower

Ingredients: 1 head cauliflower, broken1/2 teaspoon paprika1/2 cup yogurt1/4 teaspoon dill weed Directions: Cook...

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Baked Fennel With Lemon
Side dishesVegetablesVegetarian

Baked Fennel With Lemon

Ingredients: 2 fennel bulbs1 tablespoon lemon juice1/4 cup parmesan cheese, freshly grated1/2 teaspoon lemon...

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Roasted Baby Artichokes
AppetizersLunch/snacksSide dishes

Roasted Baby Artichokes

Ingredients: 8 baby artichokesolive oilsaltpepperfresh squeezed lemon juice Directions: Cut off the top quarter...

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Broccoli Amandine Casserole
BroccoliCasserolesSide dishes

Broccoli Amandine Casserole

Ingredients: 1 bunch broccoli1 beef bouillon cubes3/4 cup water4 tablespoons butter4 tablespoons flour, i...

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Eggplant (Aubergine) Mozzarella Bake
CasserolesMain dishSide dishes

Eggplant (Aubergine) Mozzarella Bake

Ingredients: 2 medium eggplants, thinly sliced1 (15 ounce) cans tomato sauce1/2 cup zucchini, finely...

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Saffron Rice Or Tacheen
ChickenMain dishSide dishes

Saffron Rice Or Tacheen

Ingredients: 2 1/2 cups basmati rice1 cup diced chicken (optional)1/2 teaspoon saffron ( either...

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Peas in Tomato Sauce (Revithia Me Saltsa Domata)
Main dishSide dishesSquash

Peas in Tomato Sauce (Revithia Me Saltsa Domata)

Ingredients: 1 tablespoon extra virgin olive oil1 medium onions, chopped1 garlic cloves, finely chopped2...

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Gouda and Dill Mashed Potato Casserole
CasserolesPotatoesSide dishes

Gouda and Dill Mashed Potato Casserole

Ingredients: 5 lbs russet potatoes, peeled and cut into chunks1 small white onions, coarsely...

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Oriental Stir Fry Vegetables With Oyster Sauce
AsianSide dishesVegetables

Oriental Stir Fry Vegetables With Oyster Sauce

Ingredients: 2 carrots, peel and cut into diagonally cut elongated slices225 g broccoli (...

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Baked Potato Ranchero
CheeseMain dishSide dishes

Baked Potato Ranchero

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes, undrained1 (15 ounce) cans black beans,...

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Daisy Mae's Fried Apples
ApplesFruitSide dishes

Daisy Mae’s Fried Apples

Ingredients: 6 medium apples, peeled and sliced thinly, as for a pie2 tablespoons lemon...

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Asian Spiced Roasted Baby Carrots
CarrotsSide dishesVegetables

Asian Spiced Roasted Baby Carrots

Ingredients: 1 lb baby carrots1 tablespoon vegetable oil1/4 teaspoon kosher salt2 tablespoons soy sauce1...

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Sharp Cheddar Potato Bake
5 ingredients or lessOvenSide dishes

Sharp Cheddar Potato Bake

Ingredients: 6 medium potatoes, boiled, peeled, and cubed1 cup mayonnaise ( no substitutions)1/2 cup...

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Pineapple-Cheddar Casserole
CasserolesOvenSide dishes

Pineapple-Cheddar Casserole

Ingredients: 20 ounces pineapple chunks ( preferably juice packed)2 tablespoons all-purpose flour2 tablespoons sugar1...

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Champsdiet featured Image
AmericanBeansSide dishes

Ranch Style Baked Beans

Ingredients: 2 tablespoons butter or 2 tablespoons oleo or 2 tablespoons oil1 lb ground...

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Honey Pineapple Glazed Carrots
CarrotsSide dishesVegetables

Honey Pineapple Glazed Carrots

Ingredients: 4 cups sliced raw carrots3 tablespoons butter3 tablespoons finely chopped onions1/3 cup crushed...

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Roasted New Potatoes With Shallots
PotatoesSide dishesVegetables

Roasted New Potatoes With Shallots

Ingredients: 2 lbs baby new potatoes, scrubbed and cut in half2 shallots, minced1/8 cup...

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Savoury Bread and Butter Pudding
CheeseLunch/snacksSide dishes

Savoury Bread and Butter Pudding

Ingredients: 6 -8 slices white bread, with the crusts removed1 1/2 ounces soft butter...

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Macaroni and Cheese Au Gratin
CasserolesElbow macaroniSide dishes

Macaroni and Cheese Au Gratin

Ingredients: 7 ounces elbow macaroni1 tablespoon butter1 medium onions, chopped1 tablespoon flour1/4 cup milk1/2...

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Rosemary Mashed Potatoes and Yams with Garlic and Parmesan
Low proteinSide dishesVegetables

Rosemary Mashed Potatoes and Yams with Garlic and Parmesan

Ingredients: 8 cloves garlic3 tablespoons olive oil1 1/2 lbs baking potatoes, peeled and cubed1...

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