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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautéed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 27
Mushroom and Herb Pilaf
Main dishRiceSide dishes

Mushroom and Herb Pilaf

Ingredients: 20 ml soy sauce1 tablespoon honey250 g mushrooms1/2 tablespoon olive oil20 g butter1...

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Mexican Jicama Fruit Salad
BerriesSaladsSide dishes

Mexican Jicama Fruit Salad

Ingredients: 1 lb jicama2 fresh pears or 6 ounces pear halves in natural juice20...

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Quinoa Salad
GrainsSaladsSide dishes

Quinoa Salad

Ingredients: 1 cup quinoa2 cups boiling water1 pinch salt1 medium courgettes, grated ( zucchini)1...

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Sugar Free Coleslaw
DiabeticSide dishesVegetables

Sugar Free Coleslaw

Ingredients: 8 cups finely chopped cabbage1/4 cup shredded carrots2 tablespoons finely chopped onions1/3 cup...

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Grace's Potato Casserole
CasserolesPotatoesSide dishes

Grace’s Potato Casserole

Ingredients: 2 lbs frozen hash browns ( bag)10 3/4 ounces cream of chicken soup...

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Roast Teriyaki Broccoli
BroccoliSide dishesVegetables

Roast Teriyaki Broccoli

Ingredients: 500 g broccoli, cut into florets4 garlic cloves, chopped1 tablespoon teriyaki saucefresh ground...

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Christmas Tree Edible Centerpiece
AppetizersBroccoliSide dishes

Christmas Tree Edible Centerpiece

Ingredients: 4 lettuce leaves (optional)8 cups broccoli, & broccoflower heads blanched1 cup petite carrots4...

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Super Simple Macaroni and Cheese
Main dishOne Dish mealSide dishes

Super Simple Macaroni and Cheese

Ingredients: 1 lb elbow macaroni1 lb Velveeta cheese, cubed, 1/2-1-inch cubes1/2 cup butter (...

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Butternut Squash Fries
Side dishesSquashVegetables

Butternut Squash Fries

Ingredients: 1/2 butternut squashkosher saltcooking sprayketchup, to serve Directions: Pre-heat oven to 425 degrees.Peel...

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Mexican Mashed Potatoes With Green Chiles
PotatoesSide dishesVegetables

Mexican Mashed Potatoes With Green Chiles

Ingredients: 1 lb russet potatoes, peeled and cut into 1/2 inch chunks2 tablespoons butter...

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Brussels Sprouts With Honey-Garlic Glaze
< 30 minsSide dishesVegetables

Brussels Sprouts With Honey-Garlic Glaze

Ingredients: 1 lb fresh Brussels sprouts3 slices bacon, cut into 1/2 inch pieces1/4 cup...

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Ginger Orange Applesauce in the Microwave
LemonOrangesSide dishes

Ginger Orange Applesauce in the Microwave

Ingredients: 2 lbs apples1/4 cup clementine juice ( about 2 clementines)1 tablespoon lemon juice1/8...

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Carrot Burgers
Lunch/snacksNortheastern u.s.Side dishes

Carrot Burgers

Ingredients: 5 medium carrots, shredded ( about 2 cups)1 small yellow onions, finely chopped3...

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Grandma's Fried Okra and Potatoes
Low cholesterolLow proteinSide dishes

Grandma’s Fried Okra and Potatoes

Ingredients: 1 lb fresh okra2 large potatoes1 medium onions, finely chopped1/2 cup cornmeal1 teaspoon...

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Blue Cheese Mushroom and Onion Potato Gratin
CheesePotatoesSide dishes

Blue Cheese Mushroom and Onion Potato Gratin

Ingredients: 2 tablespoons oil2 tablespoons butter3 onions, halved then sliced1 lb white button mushrooms,...

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Macaroni Carbonara Supreme!
Elbow macaroniPastaSide dishes

Macaroni Carbonara Supreme!

Ingredients: 3 1/2 cups macaroni noodles3 cups coarse fresh breadcrumbs10 -13 slices bacon, strips1/4...

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Simple Carrots
CarrotsSide dishesVegetables

Simple Carrots

Ingredients: 10 -12 medium carrots, peeled and sliced55 g caster sugar6 garlic cloves, unpeeled2...

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Vegan Bacon
BreakfastSide dishesSoy/tofu

Vegan Bacon

Ingredients: 1 lb firm tofu, cut into strips shaped like bacon2 tablespoons nutritional yeast2...

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Whipped Sweet Potatoes With Apples
CasserolesSide dishesYam/sweet potato

Whipped Sweet Potatoes With Apples

Ingredients: 3 1/2 lbs sweet potatoes, about 6 medium ones1 tablespoon canola oil2 tablespoons...

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Spiced Winter Squash With Fennel
Side dishesSquashVegetables

Spiced Winter Squash With Fennel

Ingredients: 1 1/2 lbs butternut squash, peeled, halved lengthwise, seeded, halved crosswise, then cut...

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Bow Ties or Farfalline With Tuna and Artichoke Hearts
Saltwater fishSide dishesTuna

Bow Ties or Farfalline With Tuna and Artichoke Hearts

Ingredients: 1 lb bow tie pasta or 1 lb farfalline pastasalt, to taste4 tablespoons...

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Cranberry-Walnut Cabbage Coleslaw
BerriesSaladsSide dishes

Cranberry-Walnut Cabbage Coleslaw

Ingredients: 1/4 cup mayonnaise or 1/4 cup salad dressing1 tablespoon sweet pickle relish1 tablespoon...

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Quick and Easy Oven Fries
PotatoesSide dishesVegetables

Quick and Easy Oven Fries

Ingredients: 1 large potatoesolive oil, to grease1 pinch pepper125 ml Italian salad dressing50 g...

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Prosciutto Sage Mashed Potatoes
PotatoesSide dishesVegetables

Prosciutto Sage Mashed Potatoes

Ingredients: 2 lbs russet potatoes, peeled and cut into 1-inch pieces2 teaspoons garlic, peeled4...

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Our Favorite Twice Baked Potatoes
PotatoesSide dishesVegetables

Our Favorite Twice Baked Potatoes

Ingredients: 4 large baking potatoes8 slices bacon, cooked and crumbled1 cup sour cream1/2 cup...

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Kapusta (Sauerkraut)
EuropeanSide dishesVegetables

Kapusta (Sauerkraut)

Ingredients: 1/2 lb bacon, finely chopped3 tablespoons butter3 cups onions, chopped2 (28 ounce) jars...

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Low Fat Taters (Breaded French Fries)
PotatoesSide dishesVegetables

Low Fat Taters (Breaded French Fries)

Ingredients: 2 large russet potatoes1 egg whites1 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon...

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Perfect Roast Potatoes
EnglishSide dishesVegetables

Perfect Roast Potatoes

Ingredients: 4 lbs floury potatoes, peeled4 -6 tablespoons sunflower oil or 4 -6 tablespoons...

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The Best Yorkshire Pudding
Eggs/dairyEnglishSide dishes

The Best Yorkshire Pudding

Ingredients: 225 g plain flour ( 1 3/4 cup)4 eggs, beaten300 ml milk (...

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Zucchini and Bacon Casserole
CasserolesSide dishesSquash

Zucchini and Bacon Casserole

Ingredients: 8 -10 small zucchini, sliced2 lbs bacon, fried crisp2 -4 whole tomatoes, diced...

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Roasted Zucchini With Fresh Thyme
Side dishesSquashVegetables

Roasted Zucchini With Fresh Thyme

Ingredients: cooking spray2 medium zucchini, halved lengthwise1 tablespoon olive oil1 teaspoon garlic powder2 teaspoons...

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Cajun Potato Salad
EggsPotatoesSide dishes

Cajun Potato Salad

Ingredients: 5 red potatoes4 eggs1 cup chopped pickles1/2 cup mayonnaise1/8 cup mustardcajun seasoningpaprika Directions:...

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Candied Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Candied Sweet Potatoes

Ingredients: 5 medium sweet potatoessaltpaprika3/4 cup brown sugar or 3/4 cup maple syrup1/2 teaspoon...

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Braised Onions a La Julia Child
OnionsSide dishesVegetables

Braised Onions a La Julia Child

Ingredients: 1 lb white pearl onions, peeled ( may substitute frozen)1 1/2 tablespoons butter,...

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Yucca With Garlic Sauce (Yuca  Con Mojo)
GrainsPastarice and grains

Yucca With Garlic Sauce (Yuca Con Mojo)

Ingredients: 1 1/2 lbs yucca root, halved & in chunks1 teaspoon salt1 limes, juice...

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Aunt Helen's Green Congealed Salad
FruitSaladsSide dishes

Aunt Helen’s Green Congealed Salad

Ingredients: 1 cup cottage cheese1 cup crushed pineapple, drained1 cup evaporated milk, chilled1 (3...

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Pizza Potatoes
AppetizersPotatoesSide dishes

Pizza Potatoes

Ingredients: 4 russet potatoes, at least 1-1/2 inches thick1 small onions, sliced ( for...

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Mashed Potato
Low proteinLow sodiumSide dishes

Mashed Potato

Ingredients: 3 large russet potatoessea saltfresh ground peppergarlic powder4 tablespoons butterhalf-and-half cream Directions: Cut...

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Kelly's Cheese Potato Casserole
< 60 minsCasserolesSide dishes

Kelly’s Cheese Potato Casserole

Ingredients: 1 (2 lb) bags frozen cubed hash brown potatoes, thawed1 (10 ounce) cans...

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Balsamic Tomato Couscous
PastaSide dishesTomatoes

Balsamic Tomato Couscous

Ingredients: 2 cups nonfat vegetable broth or 2 cups nonfat chicken broth1 teaspoon dried...

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Microwave Mashed Potatoes
PotatoesSide dishesVegetables

Microwave Mashed Potatoes

Ingredients: 6 medium potatoes, peeled and quartered ( about 2 pounds)1/2-3/4 cup milk1/4 cup...

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Peppers and Greens Skillet Hash
Main dishPotatoesSide dishes

Peppers and Greens Skillet Hash

Ingredients: 4 -6 cups swiss chard, stemmed, sliced ( or spinach)3 tablespoons olive oil2...

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Maple Whipped Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Maple Whipped Sweet Potatoes

Ingredients: 4 large sweet potatoes1 tablespoon unsalted butter, at room temperature2 tablespoons sour cream2...

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Spicy Thai Noodles With Pork and Mint
Main dishOne Dish mealSide dishes

Spicy Thai Noodles With Pork and Mint

Ingredients: 8 ounces wide dry rice noodles ( 1/2 inch)3 tablespoons fish sauce (...

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Polenta
GrainsMain dishSide dishes

Polenta

Ingredients: 1 1/2 quarts water1 1/2 teaspoons salt2 cups instant polenta3 tablespoons butter1/2 teaspoon...

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Baked Potato With Ricotta
PotatoesSide dishesVegetables

Baked Potato With Ricotta

Ingredients: 4 baking potatoes, srubbed2 cups skim milk ricotta cheese1/2 teaspoon fresh parsley leaves,...

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Diri Et Pois Coles - Rice With Kidney Beans
Long Grain riceRiceSide dishes

Diri Et Pois Coles – Rice With Kidney Beans

Ingredients: 2 cups long-grain rice1 cup dried kidney beans1 onions, finely chopped1 scotch bonnet...

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Armenian Potato Salad
Lunch/snacksPotatoesSide dishes

Armenian Potato Salad

Ingredients: 4 medium white potatoes1 teaspoon salt1 tablespoon dried mint1/2 large purple onions, sliced1/4...

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Aunt Bettye's Famous Crock Pot Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Aunt Bettye’s Famous Crock Pot Macaroni and Cheese

Ingredients: 2 cups elbow macaroni1 cup shredded Velveeta cheese1 cup shredded sharp cheddar cheese1...

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Easy Roasted Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Easy Roasted Sweet Potatoes

Ingredients: 4 peeled uncooked sweet potatoes3 tablespoons olive oil1 tablespoon seasoning salt1 teaspoon rosemary...

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Carrot Cranberry Saute
CarrotsSide dishesVegetables

Carrot Cranberry Saute

Ingredients: 1 lb carrots, peeled and cut into about 2-1/2×1/2-inch sticks ( you can...

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Roasted Potatoes
CarrotsPotatoesSide dishes

Roasted Potatoes, Carrots, and Fennel

Ingredients: 6 small potatoes, scrubbed and sliced thinly ( peel if desired)2 cups sliced...

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Copycat El Torito Mexican Corn Cake
CornSide dishesVegetables

Copycat El Torito Mexican Corn Cake

Ingredients: 1 (8 1/2 ounce) boxes Jiffy cornbread mix1 (15 ounce) cans creamed corn...

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Baked Fennel With Lemon
Side dishesVegetablesVegetarian

Baked Fennel With Lemon

Ingredients: 2 fennel bulbs1 tablespoon lemon juice1/4 cup parmesan cheese, freshly grated1/2 teaspoon lemon...

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Best Ever Brussels Sprouts
< 30 minsSide dishesVegetables

Best Ever Brussels Sprouts

Ingredients: 1/2 cup butter1 large diced onions3 chopped garlic cloves2 lbs Brussels sprouts (...

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Maple Brussels Sprouts With Onions
Side dishesVegetablesVegetarian

Maple Brussels Sprouts With Onions

Ingredients: 1 tablespoon vegetable oil1 large onions, halved and sliced1 1/2 lbs Brussels sprouts,...

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Spinach Rockefeller
Low calorieSide dishesVegetables

Spinach Rockefeller

Ingredients: 2 (10 ounce) packages frozen chopped spinach1/4 cup breadcrumbs2 eggs, beaten1/4 cup minced...

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Zucchini Pomodoro
Main dishSide dishesSquash

Zucchini Pomodoro

Ingredients: 1/2 cup chopped red onions1/2 cup diced red bell peppers3 garlic cloves, minced1...

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Roasted Winter Vegetables
North americanSide dishesVegetables

Roasted Winter Vegetables

Ingredients: 1 lb carrots, peeled1 lb parsnips, peeled1 large sweet potatoes, peeled1 small butternut...

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Oriental Vegetables With Noodles
Lunch/snacksPastaSide dishes

Oriental Vegetables With Noodles

Ingredients: 1/4 lb fine dried egg noodles1 medium red onions1 1/2 cups fresh shiitake...

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