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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 27
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Main dishSide dishesVegetables

Imam Bayildi

Ingredients: 4 medium aubergines ( eggplants)3 tablespoons olive oil1 onions, finely chopped2 garlic, cloves...

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Cashew Mushroom Stroganoff
Main dishSide dishesVegetables

Cashew Mushroom Stroganoff

Ingredients: 2 cups cashew nuts, toasted2 tablespoons vegetable oil4 medium onions, sliced ( about...

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Peas With Baby Onions and Chervil
OnionsSide dishesVegetables

Peas With Baby Onions and Chervil

Ingredients: 1 (150 g) jars baby cocktail onions50 g unsalted butter1 tablespoon plain flour125...

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Southwest Vegetable Bake
CasserolesSide dishesVegetables

Southwest Vegetable Bake

Ingredients: 2 (11 1/2 ounce) cans corn mixed with chopped peppers, drained1 (14 1/2...

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Acorn Squash With Pineapple
PineappleSide dishesTropical fruits

Acorn Squash With Pineapple

Ingredients: 1 large acorn squash2 teaspoons cinnamon1 teaspoon nutmeg1/2 teaspoon allspice1/2 teaspoon ginger1/2 cup...

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Fast Fries
PotatoesSide dishesVegetables

Fast Fries

Ingredients: 2 fist size unpeeled potatoes ( any kind you prefer)oil ( for frying)salt...

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Spaetzle - German
Pastarice and grainsSide dishes

Spaetzle – German

Ingredients: 3 large eggs2 cups flour2 tablespoons butter1 cup milk1/2 teaspoon salt Directions: Beat...

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Oven Home Fries With Peppers and Onions
PotatoesSide dishesVegetables

Oven Home Fries With Peppers and Onions

Ingredients: 2 1/2 lbs red potatoes3 tablespoons olive oil1 green bell peppers, seeded and...

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Orange Carrots
CitrusOrangesSide dishes

Orange Carrots

Ingredients: 2 lbs baby carrots1/4 cup butter, melted1/4 cup brown sugar1/4 cup orange juice...

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Stained Glass Fruit Salad
FruitSaladsSide dishes

Stained Glass Fruit Salad

Ingredients: 2 (11 ounce) cans mandarin oranges, drained ( in natural juices)1 (16 ounce)...

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Long Grain riceRiceSide dishes

Oven Rice

Ingredients: 1 cup long-grain rice2 cans beef consomme1 small onions, chopped1 (4 ounce) cans...

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Corn
CornSaladsSide dishes

Corn, Cucumber and Tomato Toss

Ingredients: 1/4 cup olive oil2 -3 tablespoons red wine vinegar1/2 teaspoon sugar1/2 teaspoon salt...

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Eggplant (Aubergine) and Feta Mash
CheeseSaladsSide dishes

Eggplant (Aubergine) and Feta Mash

Ingredients: 850 g eggplantsolive oil or cooking spray1 tablespoon lemon juice200 g feta cheese,...

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Chili-Garlic Roasted Broccoli
BroccoliSide dishesVegetables

Chili-Garlic Roasted Broccoli

Ingredients: 1/4 cup extra virgin olive oil6 garlic cloves, finely chopped1 tablespoon chili powder1...

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Really Different Grilled Corn on the Cob- Tex Mex Style
CheeseCornSide dishes

Really Different Grilled Corn on the Cob- Tex Mex Style

Ingredients: 4 ears corn on the cob, frozen or 4 ears corn on the...

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Parmesan Buttered Rice
Long Grain riceRiceSide dishes

Parmesan Buttered Rice

Ingredients: 3 cups water1 1/2 cups uncooked long grain rice1/2 cup butter1 1/2 cups...

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Twice-Baked Alfredo Potatoes
< 60 minsOvenSide dishes

Twice-Baked Alfredo Potatoes

Ingredients: 2 large baking potatoes1 cup alfredo sauce1 teaspoon garlic powder1/2 teaspoon pepper1/4 teaspoon...

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Beets in Mustard Cream
Eggs/dairyLunch/snacksSide dishes

Beets in Mustard Cream

Ingredients: 1 lb fresh beets, peeled,boiled until tender and then slicevery thinly2 tablespoons Dijon...

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Spicy Deep-fried Baby Artichokes
AppetizersSide dishesVegetables

Spicy Deep-fried Baby Artichokes

Ingredients: 24 baby artichokes2 quarts water2 tablespoons lemon juiceoil ( for frying)2 eggs1/2 cup...

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Angel Hair Pasta with Creamy Asparagus Sauce
Main dishOne Dish mealSide dishes

Angel Hair Pasta with Creamy Asparagus Sauce

Ingredients: 1 tablespoon olive oil8 green shallots, chopped4 cloves garlic, crushed1/4 cup vermouth or...

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CasserolesMain dishSide dishes

Eggplant (Aubergine) Tomato and Cheese Bake

Ingredients: 1 large eggplants, cut into 1/2 inch rounds1/2 cup flour1 1/4 cups seasoned...

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Chicken
Lunch/snacksSaladsSide dishes

Chicken, Avocado, Spaghetti And Cheese Sauce Bake

Ingredients: 2 cups boiled spaghetti2 boneless skinless chicken breasts, halved1/4 cup seasoned flour3 tablespoons...

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Baked Sweet Potatoes With Brown Sugar-Pecan Butter
PotatoesSide dishesYam/sweet potato

Baked Sweet Potatoes With Brown Sugar-Pecan Butter

Ingredients: 4 sweet potatoes2 tablespoons softened butter2 tablespoons brown sugar1 1/2 tablespoons finely chopped...

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Easy Pasta Con Broccoli
Main dishPastaSide dishes

Easy Pasta Con Broccoli

Ingredients: 1 box penne or 1 box bow tie pasta1 jar alfredo sauce (...

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Smoky Creamy Polenta With Sun-Dried Tomatoes
CheeseGrainsSide dishes

Smoky Creamy Polenta With Sun-Dried Tomatoes

Ingredients: 1 tablespoon butter1 medium onions, diced1/2 teaspoon salt1 pinch red pepper flakes (optional)1/3...

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Scalloped Potatoes with Cream
PotatoesSide dishesVegetables

Scalloped Potatoes with Cream

Ingredients: 1 1/2 tablespoons butter1 3/4 lbs potatoes, peeled,cut into 1/8 inch thick slices1/3...

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Sweetly Stewed Tomatoes
Side dishesTomatoesVegetables

Sweetly Stewed Tomatoes

Ingredients: 3 large ripe tomatoes2 tablespoons unsalted butter1/4 cup celery, sliced1 small onions, diced2...

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Couscous with Three Peppers
GrainsSide dishesVegetables

Couscous with Three Peppers

Ingredients: 2 tablespoons oil1/2 cup chopped red bell peppers or 1/2 cup orange bell...

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Penna alla Rocca
Main dishPenneSide dishes

Penna alla Rocca

Ingredients: 1/2 cup extra virgin olive oil1 medium yellow onions, chopped6 cloves garlic, chopped1/2...

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Garlic Creamed Mashed Red Potatoes
PotatoesSide dishesVegetables

Garlic Creamed Mashed Red Potatoes

Ingredients: 2 lbs small red potatoes, peeled1 head garlic1 1/2 cups heavy cream1 1/2...

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Summit House Classic Creamed Corn Au Gratin
CornSide dishesVegetables

Summit House Classic Creamed Corn Au Gratin

Ingredients: 1 lb frozen kernel corn12 ounces whipping cream1 1/2 tablespoons melted butter1 1/2...

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Cheddar-Jack Corn Fritters
CheeseCornSide dishes

Cheddar-Jack Corn Fritters

Ingredients: 4 ears corn, kernels removed and coarsely chopped or 2 cups frozen corn1...

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Grilled Garlic Potatoes
OnionsPotatoesSide dishes

Grilled Garlic Potatoes

Ingredients: 6 medium red potatoes, thinly sliced1 large vidalia onions, sliced3 tablespoons butter, sliced3...

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Mom's Macaroni Salad
Elbow macaroniSaladsSide dishes

Mom’s Macaroni Salad

Ingredients: 3/4 cup mayonnaise2 tablespoons vinegar1 tablespoon mustard1 teaspoon sugar1 teaspoon salt1/8 teaspoon pepper8...

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Summer Squash Casserole
CasserolesSide dishesSquash

Summer Squash Casserole

Ingredients: 6 medium zucchini (about 7 cups) or 6 medium summer squash, halved lengthwise...

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Creamy Stove Top Macaroni and Cheese
Elbow macaroniPastaSide dishes

Creamy Stove Top Macaroni and Cheese

Ingredients: 2 cups macaroni, cooked according to package directions1 1/2 tablespoons butter2 tablespoons flour1...

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Orzo With Spinach and Pine Nuts
Pastarice and grainsSide dishes

Orzo With Spinach and Pine Nuts

Ingredients: 1 tablespoon pine nuts1 teaspoon margarine1 garlic cloves, minced1 3/4 cups water3/4 cup...

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Black Eyed Pea Salsa
< 30 minsSide dishesTime to make

Black Eyed Pea Salsa

Ingredients: 4 tablespoons red wine vinegar2 tablespoons extra virgin olive oil1/4 teaspoon sea salt1/4...

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Four-Cheese Baked Macaroni
Lunch/snacksPastaSide dishes

Four-Cheese Baked Macaroni

Ingredients: 1 lb rotelle pasta ( or other corkscrew type pasta)2 cups shredded sharp...

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Roasted Rosemary-Onion Potatoes
PotatoesSide dishesVegetables

Roasted Rosemary-Onion Potatoes

Ingredients: 4 medium potatoes ( about 1 1/3 lbs)1 small onions, finely chopped2 tablespoons...

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Mushroom Parmesan Polenta
BreakfastLunch/snacksSide dishes

Mushroom Parmesan Polenta

Ingredients: 1 cup sliced cremini mushrooms or 1 cup other mushrooms1 tablespoon unsalted butter2...

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Dhal
Lunch/snacksSide dishesVegetables

Dhal

Ingredients: 8 ounces yellow lentils ( channa dhal)2 medium onions, diced small2 garlic cloves2...

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Grilled Balsamic Vegetables
PotatoesSide dishesYam/sweet potato

Grilled Balsamic Vegetables

Ingredients: 1 large sweet potatoes, thinly sliced ( if it’s too big you can...

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Greek Potato Patties
PotatoesSide dishesVegetables

Greek Potato Patties

Ingredients: 500 g potatoes, peeled and chopped115 g reduced-fat feta cheese4 spring onions, finely...

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Saffron Rice Or Tacheen
ChickenMain dishSide dishes

Saffron Rice Or Tacheen

Ingredients: 2 1/2 cups basmati rice1 cup diced chicken (optional)1/2 teaspoon saffron ( either...

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Cashew-chutney Rice
Long Grain riceRiceSide dishes

Cashew-chutney Rice

Ingredients: 1 cup diced celery3/4 cup diced onions6 tablespoons butter5 cups chicken broth2 cups...

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Chivey Saffron Rice
PotatoesRiceSide dishes

Chivey Saffron Rice

Ingredients: 3 tablespoons butter3 tablespoons olive oil1 cup chopped onions2 cups long-grain rice1/4 teaspoon...

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Jazzed-Up Parsnip Mash
Low proteinSide dishesVegetables

Jazzed-Up Parsnip Mash

Ingredients: 3 1/3 lbs medium parsnips, peeled ( 1.5kg)3 ounces butter ( 85g)1 teaspoon...

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Pasta  Fagioli ( Rhode Island Style)
Elbow macaroniSide dishesSoups & stews

Pasta Fagioli ( Rhode Island Style)

Ingredients: 1 ounce olive oil1/2 cup sweet onions2 ounces prosciutto, chopped1 teaspoon minced garlic...

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Chinese Celery
AsianSide dishesVegetables

Chinese Celery

Ingredients: 2 tablespoons butter, melted2 cups sliced celery1 cup chopped onions8 ounces water chestnuts,...

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Broccoli With Sesame Seeds
BroccoliSide dishesVegetables

Broccoli With Sesame Seeds

Ingredients: 3 tablespoons sesame seeds3/4 teaspoon kosher saltdried crushed red pepper flakes, to taste1...

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Home Style Potatoes
PotatoesSide dishesVegetables

Home Style Potatoes

Ingredients: 5 cups cooked diced and unpeeled new potatoes1 1/2 tablespoons olive oil1 1/2...

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Lunch/snacksSaladsSide dishes

Stuffed Apricot Salad for One

Ingredients: 2 -3 fresh apricots, halved and stone removed1 cup shredded lettuce ( or...

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Zucchini
Side dishesSquashVegetables

Zucchini, Onion and Tomato Bake

Ingredients: 3 -4 zucchini1 -2 large white onionsolive oil2 large ripe tomatoesparmesan cheesesalt and...

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Twice-Baked Potatoes II
PotatoesSide dishesVegetables

Twice-Baked Potatoes II

Ingredients: 1 slice bacon2 baking potatoes1/4 cup milk2 tablespoons sour cream1 tablespoon scallions, Chopped1/2...

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El Gallo Pinto (From Costa Rica- Beans and Rice)
BreakfastRiceSide dishes

El Gallo Pinto (From Costa Rica- Beans and Rice)

Ingredients: 2 cups cooked white rice2 cups cooked black beans1/2 cup bean stock or...

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Acorn Squash With Cracker Stuffing
AppetizersSide dishesSquash

Acorn Squash With Cracker Stuffing

Ingredients: 4 acorn squash ( halved)1 cup melted butter14 ounces crumbled Ritz crackers1 cup...

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Sesame Pork Rice
Lunch/snacksMain dishSide dishes

Sesame Pork Rice

Ingredients: 2 (3 1/2 ounce) bags boil-in-bag long grain rice1 lb boneless center cut...

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SaladsSide dishesVegetables

Simple Cucumbers

Ingredients: 1 cup cucumbers ( english or other long variety)2 tablespoons vinegar1/4 teaspoon salt1/2...

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PineappleSaladsSide dishes

Sunflower Fruit Cole Slaw

Ingredients: 1 (11 ounce) cans mandarin orange segments, drained1 (8 ounce) cans crushed pineapple,...

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