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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 21
Butternut Squash and Yukon Gold Gratin with Gruyere Cheese
PotatoesSide dishesSquash

Butternut Squash and Yukon Gold Gratin with Gruyere Cheese

Ingredients: 2 tablespoons unsalted butter4 cups thinly sliced onions1 1/4 lbs butternut squash, peeled,seeded...

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Zesty Roasted Vegetables
CarrotsOnionsSide dishes

Zesty Roasted Vegetables

Ingredients: 1/2 lb baby red potatoes, halved1 (10 ounce) bags baby carrots1 onions, peeled...

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Savory Lemon Potatoes for Two!
PotatoesSide dishesVegetables

Savory Lemon Potatoes for Two!

Ingredients: 2 medium russet potatoes, unpeeled, halved lenghwise, deeply scored on cut sides1/4 cup...

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Low in...Low proteinSide dishes

Piccadilly’s Sweet Carrot Souffle

Ingredients: 1 3/4 lbs peeled & chopped carrots1 cup sugar1 1/2 teaspoons baking powder1...

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Cheesy Baked Potatoes
PotatoesSide dishesVegetables

Cheesy Baked Potatoes

Ingredients: 4 baking potatoes3 tablespoons melted butter3 tablespoons chives or 3 tablespoons parsley or...

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Sweet Onion Casserole
< 60 minsCasserolesSide dishes

Sweet Onion Casserole

Ingredients: 4 large sweet onions1/4 cup butter1/4 cup sour cream3/4 cup grated parmesan cheese10...

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Roasted Potato Salad
PotatoesSaladsSide dishes

Roasted Potato Salad

Ingredients: 1/2 lb fresh green beans, cut into 1 1/2 -inch pieces1 large bulbs...

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Unfried Sweet Potato Fries
Lunch/snacksSide dishesYam/sweet potato

Unfried Sweet Potato Fries

Ingredients: cooking spray ( Canola)1 medium sweet potatoessalt and pepper Directions: Preheat oven to...

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Grilled Potatoes or Roasted Potatoes on the Grill
PotatoesSide dishesVegetables

Grilled Potatoes or Roasted Potatoes on the Grill

Ingredients: 4 large red potatoes, cooked and cubed1/2 sweet onions, cut into large pieces2...

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Oven Roasted Honey-Glazed Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Oven Roasted Honey-Glazed Sweet Potatoes

Ingredients: 3 -3 1/2 lbs sweet potatoes, cut into about 2-inch pieces ( or...

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AppetizersLunch/snacksSide dishes

Coquilles St Jacques a La Provencale – Scallops With Garlic

Ingredients: 12 scallops2 garlic cloves, smashed4 ounces butter3 tablespoons chopped parsleysalt and black pepper...

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Cheeseless Eggplant (Aubergine) Gratin
AppetizersGrainsSide dishes

Cheeseless Eggplant (Aubergine) Gratin

Ingredients: 2 eggplants ( about 1 3/4 pounds total, 3-4 inches diameter)1 1/2 tablespoons...

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Acorn Squash a la Kree
Side dishesSquashVegetables

Acorn Squash a la Kree

Ingredients: 2 acorn squash8 teaspoons soy margarine ( or other dairy-free margarine)4 tablespoons brown...

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Salmon Croquettes
SalmonSaltwater fishSide dishes

Salmon Croquettes

Ingredients: 1 (16 ounce) cans salmon1 tablespoon lemon juice1/2 teaspoon salt1/2 cup celery, chopped1...

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Balsamic Mashed Sweet Potatoes
Eggs/dairySide dishesVegetables

Balsamic Mashed Sweet Potatoes

Ingredients: 5 large sweet potatoes1 cup milk2 tablespoons butter1 pinch ground nutmeg or 1...

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Honeyed Carrots
CarrotsSide dishesVegetables

Honeyed Carrots

Ingredients: 1 1/2 lbs carrots, sliced1/2 teaspoon salt3 tablespoons butter1/3 cup honey1 teaspoon lemon...

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Cheesy Salsa Rice
Long Grain riceRiceSide dishes

Cheesy Salsa Rice

Ingredients: 1 cup long grain rice2 cups water ( or broth)1 cup salsa (...

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Onion Steaks
OnionsSide dishesVegetables

Onion Steaks

Ingredients: 1/8 cup olive oil2 tablespoons butter, melted1/4 cup Dijon mustard1/4 cup honey1 tablespoon...

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Happy Snappy Tuna Flowers
Lunch/snacksMain dishSide dishes

Happy Snappy Tuna Flowers

Ingredients: 1/2 cup sliced celery1 tablespoon butter or 1 tablespoon margarine1 (10 1/2 ounce)...

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Solo Jalapeno Green Beans
BeansLow proteinSide dishes

Solo Jalapeno Green Beans

Ingredients: 1/2 cup canned green beans, drained1 tablespoon sliced jalapeno peppers3 tablespoons olive oil1...

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BBQ'd Carrots
Main dishOne Dish mealSide dishes

BBQ’d Carrots

Ingredients: 6 sliced carrots2 tablespoons margarine1 teaspoon tarragon1 teaspoon parsley1 dash lemon juice Directions:...

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Fingerling Potatoes With Aioli
PotatoesSide dishesVegetables

Fingerling Potatoes With Aioli

Ingredients: 2 1/2 lbs fingerling potatoes, unpeeledkosher salt1 slice white bread, crust removed2 tablespoons...

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Bourbon Baked Beans
BeansNortheastern u.s.Side dishes

Bourbon Baked Beans

Ingredients: 4 (16 ounce) cans boston baked beans1 (16 ounce) cans crushed pineapple (...

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Carrot Burgers
Lunch/snacksNortheastern u.s.Side dishes

Carrot Burgers

Ingredients: 5 medium carrots, shredded ( about 2 cups)1 small yellow onions, finely chopped3...

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Beets in Mustard Cream
Eggs/dairyLunch/snacksSide dishes

Beets in Mustard Cream

Ingredients: 1 lb fresh beets, peeled,boiled until tender and then slicevery thinly2 tablespoons Dijon...

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Mashed Peas
Low fatSide dishesVegetables

Mashed Peas

Ingredients: 3 cups chicken stock3 lbs green peas, shelled1 large onions, finely chopped2 tablespoons...

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Basic Risotto (Pressure Cooker)
RiceSide dishesWhite rice

Basic Risotto (Pressure Cooker)

Ingredients: 1 tablespoon extra virgin olive oil2 large shallots1 celery ribskosher salt2 garlic cloves3/4...

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Butternut Squash Puree
BreakfastSide dishesSquash

Butternut Squash Puree

Ingredients: 1 butternut squash2 1/2 teaspoons cinnamon1/8 teaspoon ground nutmeg1 1/2 teaspoons brown sugar...

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Indonesian Sesame Noodles
Lunch/snacksPastaSide dishes

Indonesian Sesame Noodles

Ingredients: 1/4 cup peanut butter ( your choice, creamy or crunchy)2 tablespoons soy sauce2...

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Heirloom Tomato Gratin
CheeseSide dishesTomatoes

Heirloom Tomato Gratin

Ingredients: 4 large tomatoes, cored and cut into 1/4 inch thick slices3/4 teaspoon salt1...

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Acorn
Side dishesVegetablesWeeknight

Acorn, Butternut Squash and Parsnips Gratin

Ingredients: 1/3 cup dry breadcrumbs1/4 cup fresh parsley, finely chopped1/2 teaspoon salt1/4 teaspoon dried...

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Penne with Vodka
PastaPenneSide dishes

Penne with Vodka

Ingredients: 2 tablespoons butter1/2 teaspoon red pepper flakes3 -4 cloves garlic, minced3 tablespoons tomato...

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Summer Vegetable Gratin
Low proteinLow sodiumSide dishes

Summer Vegetable Gratin

Ingredients: 2 large leeks, sliced 1/4-inch thick ( 1 cup)1 medium zucchini, sliced 1/4-inch...

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Bean Sprout Salad - Mom Style
BeansSaladsSide dishes

Bean Sprout Salad – Mom Style

Ingredients: 1 lb bean sprouts1/2 head lettuce, chopped 1-inch squares4 green onions, thinly sliced3...

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Comfort Potatoes (For the Waistline)
Eggs/dairyPotatoesSide dishes

Comfort Potatoes (For the Waistline)

Ingredients: 1 tablespoon unsalted butter1 medium onions, minced1 1/2 lbs potatoes, peeled and cubed1...

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AmericanBeansSide dishes

Ranch Style Baked Beans

Ingredients: 2 tablespoons butter or 2 tablespoons oleo or 2 tablespoons oil1 lb ground...

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Potato and Broccoli Supreme
CasserolesPotatoesSide dishes

Potato and Broccoli Supreme

Ingredients: 3 cups hot mashed potatoes1 package cream cheese, softened1/4 cup milk1 eggs2 tablespoons...

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3 Cheese Pasta Bake
Pastarice and grainsSide dishes

3 Cheese Pasta Bake

Ingredients: 12 ounces rotini pasta, cooked and drained10 3/4 ounces cream of mushroom soup1...

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Buttery Baked Potato Slices
PotatoesSide dishesVegetables

Buttery Baked Potato Slices

Ingredients: 3 -4 medium baking potatoes, scrubbed2 tablespoons butter or 2 tablespoons margarine, meltedsalt2...

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Chili-spiced Bean Salad
CornSaladsSide dishes

Chili-spiced Bean Salad

Ingredients: 1 (16 ounce) cans red kidney beans, drained and rinsed1 (16 ounce) cans...

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Mary's Posh Yellow Squash
Low carbSide dishesVegetables

Mary’s Posh Yellow Squash

Ingredients: 2 lbs yellow squash, sliced2 eggs1 cup mayonnaise1 small onions, chopped1/4 cup green...

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Skillet Sweet Potatoes
OrangesSide dishesYam/sweet potato

Skillet Sweet Potatoes

Ingredients: 1 lb sweet potatoes, peeled and sliced or diced1/2 teaspoon orange rind, finely...

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Champsdiet featured Image
Side dishesSquashVegetables

Baked Maple and Cinnamon Squash

Ingredients: 2 tablespoons margarine, melted2 tablespoons maple syrup1/2 teaspoon ground cinnamon1/2 tablespoon brown sugar1...

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Homestyle Creamed Corn
CornSide dishesVegetables

Homestyle Creamed Corn

Ingredients: 24 ounces frozen white corn1 cup parmesan cheese1/2 teaspoon salt2 tablespoons butter2 cups...

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Vermicelli with Poblano
Pastarice and grainsSide dishes

Vermicelli with Poblano

Ingredients: 4 tablespoons cooking oil1 medium white onions, in slices1 clove garlic, minced3 toasted...

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Potatoes With Shiitake Mushrooms and Brie
PotatoesSide dishesVegetables

Potatoes With Shiitake Mushrooms and Brie

Ingredients: 6 potatoes ( I like new potatoes for this)8 ounces shiitake mushrooms1 small...

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Tomatoes Provencal
Side dishesTomatoesVegetables

Tomatoes Provencal

Ingredients: 2 medium size tomatoes2 teaspoons mustard ( or more to taste)1 pinch salt1...

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Easy Creamy Parmesan Rigatoni (Rigatoni Alla Panna)
Main dishPastaSide dishes

Easy Creamy Parmesan Rigatoni (Rigatoni Alla Panna)

Ingredients: 1 lb rigatoni pasta ( uncooked)1/2 cup whipping cream3 tablespoons butter1 cup freshly...

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Sweet and Zesty Baked Beans
BeansLow cholesterolSide dishes

Sweet and Zesty Baked Beans

Ingredients: 8 slices bacon, cooked and crumbled1 (28 ounce) cans pork and beans, undrained1...

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Whole Roasted Shallots and Potatoes With Rosemary
OnionsPotatoesSide dishes

Whole Roasted Shallots and Potatoes With Rosemary

Ingredients: 11 ounces shallots, peeled1 1/2 lbs baby potatoes, washed and cut in half3...

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Zucchini Squash With Parmesan
Eggs/dairySide dishesVegetables

Zucchini Squash With Parmesan

Ingredients: 2 zucchini1 tablespoon margarine1/2 onions, slicedsalt and pepper1/2 cup parmesan cheese Directions: Slice...

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Tex-Mex Deviled Eggs
AppetizersLunch/snacksSide dishes

Tex-Mex Deviled Eggs

Ingredients: 8 hard-boiled eggs, peeled1/3 cup sour cream2 ounces pimientos, drained, patted dry and...

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Minty Roasted Potatoes
PotatoesSide dishesVegetables

Minty Roasted Potatoes

Ingredients: 8 red new potatoes, scrubbed, patted dry1/4 cup olive oilcoarse salt, to tastefresh...

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Boiled Radishes
Side dishesVegetablesVery low carbs

Boiled Radishes

Ingredients: 1 (8 ounce) bags radishes ( or whatever size bag or bunch you...

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Potatoes With Leeks and Rosemary
PotatoesSide dishesVegetables

Potatoes With Leeks and Rosemary

Ingredients: 2 tablespoons olive oil1 tablespoon butter2 lbs russet potatoes, peeled and thinly sliced1...

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Aromatic Couscous in Minutes
GrainsLunch/snacksSide dishes

Aromatic Couscous in Minutes

Ingredients: 1/2 cup couscous1/2 cup water1/2 cup frozen peas1/4 teaspoon cumin seeds1/4 teaspoon turmeric1/2...

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Juniorettes
Lunch/snacksMain dishSide dishes

Juniorettes

Ingredients: 1 (16 ounce) boxes rotini pasta1 (29 ounce) cans hunt tomato saucewater Directions:...

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Apple Baked Beans
ApplesBeansSide dishes

Apple Baked Beans

Ingredients: 1/2 cup diced onions2 (15 ounce) cans pork and beans ( or boston...

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Grilled Zucchini With Cumin
Side dishesSquashVegetables

Grilled Zucchini With Cumin

Ingredients: 2 medium zucchini, 5 to 7 inches long3 tablespoons olive oil1 1/2 teaspoons...

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Fried Tomatoes With Garlic (Banadoora Maqliya Ma' Thoom)
Side dishesTomatoesVegetables

Fried Tomatoes With Garlic (Banadoora Maqliya Ma’ Thoom)

Ingredients: 4 garlic cloves, crushed1/2 small hot pepper, very finely chopped2 tablespoons fresh parsley,...

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