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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 11
Cavatelli With Broccoli
Main dishOne Dish mealSide dishes

Cavatelli With Broccoli

Ingredients: 6 ounces cavatelli (spirals) or 6 ounces rotelle pasta ( spirals)1 tablespoon olive...

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Hot Dog Pasta Salad
PastaSaladsSide dishes

Hot Dog Pasta Salad

Ingredients: 6 ounces macaroni or 6 ounces other small salad-type pasta5 hot dogs, boiled...

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Jule's White Bean Puree
Low fatLow sodiumSide dishes

Jule’s White Bean Puree

Ingredients: 2 (400 g) cans cannellini beans, rinsed,drained1 cup chicken stock4 cloves garlic, quartered1...

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Fresh Baked Harvard Beets
Low proteinSide dishesVegetables

Fresh Baked Harvard Beets

Ingredients: 1 1/2 lbs medium-sized fresh beets1/3 cup sugar2 teaspoons cornstarch1/4 cup cider vinegar1/4...

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Quinoa Winter Salad
ApplesGrainsSide dishes

Quinoa Winter Salad

Ingredients: 1 cup quinoa2 cups water or 2 cups reduced-fat chicken broth1 tablespoon olive...

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Bubba's Baked Onions
AppetizersOnionsSide dishes

Bubba’s Baked Onions

Ingredients: 1 large vidalia onions1 beef bouillon cubesbutter or margarine Directions: Peel Vidalia and...

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Corn Dog Cupcakes
< 60 minsLunch/snacksSide dishes

Corn Dog Cupcakes

Ingredients: 1/2 cup yellow cornmeal1/2 cup all-purpose flour1 tablespoon sugar1 teaspoon dry mustard1 teaspoon...

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Chowed Mongolian Beef
BeefSide dishesVegetables

Chowed Mongolian Beef

Ingredients: 1 lb flank steaks, thinly sliced across the grain1 tablespoon light soy sauce1...

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AppetizersLunch/snacksSide dishes

Lime-Cilantro Shrimp

Ingredients: 1 lb shrimp, cooked, peeled and deveined2 large limes1 bunch fresh cilantro Directions:...

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Sugar Snap Peas With Cumin and Thyme
Low proteinSide dishesVegetables

Sugar Snap Peas With Cumin and Thyme

Ingredients: 2 tablespoons peanut oil or 2 tablespoons canola oil1/2 teaspoon whole cumin seeds1/2...

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Simple Spaghetti Squash Parmesan
Side dishesSquashVegetables

Simple Spaghetti Squash Parmesan

Ingredients: 1 spaghetti squash1 tablespoon unsalted butter ( or more!)1 tablespoon fresh grated parmesan...

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Peas and Zucchini
Lunch/snacksSide dishesSquash

Peas and Zucchini

Ingredients: 10 ounces fresh peas2 cups water2 small zucchini, diced2 tablespoons minced red peppers4...

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Tarynne's Potato Latkes
Lunch/snacksMain dishSide dishes

Tarynne’s Potato Latkes

Ingredients: 3 potatoes1 small red onions2 eggs1/2 cup floursalt and pepper Directions: Shred potatoes...

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Mashed Brussels Sprouts With Parmesan and Cream
Side dishesVegetablesVegetarian

Mashed Brussels Sprouts With Parmesan and Cream

Ingredients: 1 1/2 kg Brussels sprouts284 ml double cream150 g parmesan cheese, gratedsalt and...

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Baked Baby Carrot Gratin With Horseradish Crumbs
CarrotsSide dishesVegetables

Baked Baby Carrot Gratin With Horseradish Crumbs

Ingredients: 2 lbs baby carrots2 tablespoons butter1 small onions, finely chopped3 tablespoons flour2 1/2...

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Thai Vegan Fried Rice (Khao Phad Jay)
Lunch/snacksSide dishesSnacks

Thai Vegan Fried Rice (Khao Phad Jay)

Ingredients: 6 cups cooked long-grain rice ( for uncooked rice, see step 1)2 tablespoons...

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Hors d'Asparagus
AppetizersLunch/snacksSide dishes

Hors d’Asparagus

Ingredients: 2 loaves sandwich bread4 ounces blue cheese, crumbled2 (8 ounce) packages cream cheese,...

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Mini Baked Potatoes With Mascarpone and Prosciutto Bits
PotatoesSide dishesVegetables

Mini Baked Potatoes With Mascarpone and Prosciutto Bits

Ingredients: 8 small yukon gold potatoes3 tablespoons prosciutto, bits1/2 cup mascarpone ( or creme...

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Lemon Pepper Pasta
Pastarice and grainsSide dishes

Lemon Pepper Pasta

Ingredients: 12 ounces veggie rotini pasta1/2 cup melted butter2 teaspoons lemon pepper Directions: Cook...

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Foul Mud a La Alfanoose
Lunch/snacksSandwichesSide dishes

Foul Mud a La Alfanoose

Ingredients: 1 (15 ounce) cans fava beans ( broad)1 (15 ounce) cans chickpeas (...

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Streusel Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Streusel Sweet Potatoes

Ingredients: 3 1/2 lbs medium sweet potatoes, peeled3/4 cup maple syrup ( divided use)1/3...

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Easy Broccoli
BroccoliSide dishesVegetables

Easy Broccoli

Ingredients: 1 sheet heavy duty aluminum foil ( 18×24″)3 cups broccoli florets1/3 cup fat-free...

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Curried Corn
CornOnionsSide dishes

Curried Corn

Ingredients: 1 tablespoon butter1 medium onions, coarsely chopped1 garlic cloves, minced1/2 teaspoon curry powder...

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Ritz Chicken
Chicken breastMain dishSide dishes

Ritz Chicken

Ingredients: 4 -6 boneless chicken breasts26 ounces cream of chicken soup16 ounces cream cheese70...

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Creamy Bacon Rice
Main dishOne Dish mealSide dishes

Creamy Bacon Rice

Ingredients: 1 bag boil-in-the-bag rice1 1/2 cups shredded mild cheddar cheese3 green onions, finely...

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Potato Chips
Lunch/snacksSide dishesSnacks

Potato Chips

Ingredients: 1 1/2 cups clarified butter1 1/2 cups canola oil4 potatoes ( 2 purple...

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Oven Fried Sweet Potatoes
Low proteinSide dishesVegetables

Oven Fried Sweet Potatoes

Ingredients: 4 medium sweet potatoes1 tablespoon canola oil1/2 teaspoon coarse black pepper1/4 teaspoon kosher...

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Onion-Carrot Ranch Slaw
CarrotsSaladsSide dishes

Onion-Carrot Ranch Slaw

Ingredients: 4 large sweet onions ( sliced very thin)2 medium carrots, peeled and coarsley...

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Zucchini Alla Romana
Main dishOne Dish mealSide dishes

Zucchini Alla Romana

Ingredients: 2 garlic cloves2 teaspoons olive oil4 small zucchini, sliced ( 4 cups)1 teaspoon...

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Green Bean Artichoke Casserole
CasserolesSide dishesVegetables

Green Bean Artichoke Casserole

Ingredients: 1 (15 ounce) cans French style green beans, drained2 (10 1/4 ounce) cans...

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Apricot Mashed Sweet Potatoes
FruitSide dishesVegetables

Apricot Mashed Sweet Potatoes

Ingredients: 2 1/2 lbs sweet potatoes, peeled and cut in 1/2 inch dice1/4 cup...

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Cheesy French Bread
BreadsCheeseSide dishes

Cheesy French Bread

Ingredients: 2 cups shredded sharp cheddar cheese (will probably work with any of your...

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Bombay Potatoes
PotatoesSide dishesVegetables

Bombay Potatoes

Ingredients: 3 tablespoons sunflower oil1 teaspoon mustard seeds1 pinch ground cumin1 teaspoon turmeric1 teaspoon...

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Coriander Glazed Carrots
CarrotsSide dishesVegetables

Coriander Glazed Carrots

Ingredients: 1 1/2 lbs carrots, peeled and sliced10 coriander seeds4 tablespoons unsalted butter3 tablespoons...

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Steamed White Rice
Long Grain riceSide dishesWhite rice

Steamed White Rice

Ingredients: 2 cups long-grain rice3 cups water Directions: Put the rice in a 3...

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Eggplant (Aubergine) Sticks
AppetizersSide dishesVegetables

Eggplant (Aubergine) Sticks

Ingredients: 3 lbs eggplants1 cup Italian seasoned breadcrumbs1 teaspoon salt1 teaspoon pepper3 large eggs,...

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Succotash - Quick
Main dishSide dishesVegetables

Succotash – Quick

Ingredients: 1 (10 ounce) packages frozen baby lima beans, thawed1 (10 ounce) packages frozen...

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Green Cabbage and Mushrooms
Main dishOne Dish mealSide dishes

Green Cabbage and Mushrooms

Ingredients: 1 small green cabbage, cored and diced, about 6 cups1 cup vegetable broth1/2...

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Red Garlic Potatoes
PotatoesSide dishesVegetables

Red Garlic Potatoes

Ingredients: 20 small red potatoes2 tablespoons olive oil1/2 teaspoon garlic salt1/2 teaspoon dillsalt (...

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< 15 minsSide dishesVegetables

Green Bell Pepper Rings

Ingredients: 2 lbs green peppers, cut into 1/4-inch rings ( about 6 medium)3 tablespoons...

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Easy Vegan Baked Beans
BeansSide dishesTomatoes

Easy Vegan Baked Beans

Ingredients: 1 tablespoon olive oil1 cup onions, diced2 garlic cloves, minced1 (15 ounce) cans...

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Orange Blossom Zucchini
< 30 minsSide dishesTime to make

Orange Blossom Zucchini

Ingredients: 2 large zucchini or 3 small zucchini2 tablespoons butter1/4 cup Cointreau liqueur1 tablespoon...

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Baked Hush Puppies
Eggs/dairySide dishesVegetables

Baked Hush Puppies

Ingredients: nonstick cooking spray 1/2 cup yellow cornmeal 1/4 cup unbleached all-purpose flour 3/4...

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Dilly Potato Salad
PotatoesSide dishesVegetables

Dilly Potato Salad

Ingredients: 2 lbs red potatoes1 cup nonfat yogurt or 1 cup soy yogurt3 tablespoons...

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Fruity Nutty Pasta Salad
ApplesSaladsSide dishes

Fruity Nutty Pasta Salad

Ingredients: 4 cups cold cooked pasta ( shapes)2 stalks celery, sliced1 medium red apples,...

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Pineapple Stuffed Acorn Squash
Low proteinSide dishesVegetables

Pineapple Stuffed Acorn Squash

Ingredients: 2 large acorn squash, halved,seeds removed2 teaspoons cinnamon1 cup canned crushed pineapple, in...

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Easy Fruit and Cranberry Salad
Condimentsetc.Pineapple

Easy Fruit and Cranberry Salad

Ingredients: 1 can whole berry cranberry sauce1 can black cherries, drained well1 can mandarin...

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Toasted Israeli Couscous Salad with Grilled Summer Vegetables
AppetizersGrainsSide dishes

Toasted Israeli Couscous Salad with Grilled Summer Vegetables

Ingredients: 1/2 cup balsamic vinegar1 teaspoon Dijon mustard2 cloves garlic, coarsely chopped1 cup olive...

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Indian Fried Rice with Peaches
PeachesRiceSide dishes

Indian Fried Rice with Peaches

Ingredients: 1 cup rice1 onions, chopped1 peaches, diced2 tablespoons oil1 tablespoon chopped ginger2 tablespoons...

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Curry-Crusted Bananas
AppetizersBananasSide dishes

Curry-Crusted Bananas

Ingredients: 4 firm peeled bananas6 tablespoons melted butter1 teaspoon curry powder2 cups crushed corn...

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PotatoesSide dishesVegetables

Shake and Bake Potatoes

Ingredients: 8 -10 small red potatoes, washed and cut into cubespaprikacumindried basildried oreganogarlic powderground...

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Summer Veggie Salad
CheeseSaladsSide dishes

Summer Veggie Salad

Ingredients: 1 cup thinly sliced carrots1 cup fresh green beans, cut into 2 inch...

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Home Style Potatoes
PotatoesSide dishesVegetables

Home Style Potatoes

Ingredients: 5 cups cooked diced and unpeeled new potatoes1 1/2 tablespoons olive oil1 1/2...

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Pickaroon Potatoes
PotatoesSide dishesVegetables

Pickaroon Potatoes

Ingredients: 6 large potatoes2 tablespoons butter1/4 cup milksalt and pepper1/2 cup whipping cream, whipped...

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Zucchini Avocado Salad
SaladsSide dishesSquash

Zucchini Avocado Salad

Ingredients: 2 cups zucchini, cubed and lightly steamed1 haas avocados, peeled,pitted,and cubed1/4 cup oil...

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Pan Fried Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Pan Fried Sweet Potatoes

Ingredients: 2 medium sweet potatoes1/2 cup white onions, diced2 tablespoons olive oil2 garlic cloves,...

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haricots verts with goat cheese and warm dressing
BerriesCheeseSide dishes

haricots verts with goat cheese and warm dressing

Ingredients: 3 lbs French haricots vert or 3 lbs thin green beans1/2 lb bacon,...

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Zucchini Bake With Feta and Tomatoes
Side dishesSquashVegetables

Zucchini Bake With Feta and Tomatoes

Ingredients: 5 large tomatoes, seeded and chopped2 garlic cloves, crushed1/2 cup olive oil1/2 cup...

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Pineapple Coconut Rice
Long Grain ricePineappleSide dishes

Pineapple Coconut Rice

Ingredients: 2 teaspoons olive oil1 cup diced onions2 teaspoons minced fresh thyme or 1...

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Broccoli With Lemon Sauce
BroccoliSide dishesVegetables

Broccoli With Lemon Sauce

Ingredients: 1 bunch fresh broccoli, chopped1 tablespoon lemon juice1 tablespoon carbonated lemon-lime beverage Directions:...

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