Ingredients: 1 cup carrots, peeled and sliced 1/8 inch thick4 cups summer squash, slices...
Broccoli Florets Balsamic
Ingredients: 1 1/2 lbs broccoli florets2 tablespoons extra virgin olive oil1 tablespoon lemon juice1...
Stir Fried Green Beans and Peppers
Ingredients: 8 ounces fresh green beans, raw1 bell peppers, any color or 1 cup...
Pad Thai – Lower Fat Version
Ingredients: 1 (10 ounce) cans undiluted chicken broth, can use low sodium1/2 lb rice...
Creamy Goat Cheese and Asparagus Farfalle
Ingredients: 3/4 lb farfalle pasta or 3/4 lb bow tie pasta1/4 cup olive oil1...
Wild Rice Pepper Salad
Ingredients: 2/3 cup uncooked wild rice3 cups water1 cup chopped green bell peppers1 cup...
Creamy Garden Cucumber Salad
Ingredients: 2 medium cucumbers, peeled and sliced4 green onions, thinly sliced3 small tomatoes, chopped6...
Garlic Mushroom Pasta Bake
Ingredients: 2 -3 tablespoons olive oil2 garlic cloves, crushed225 g mushrooms, wiped and halved100...
Tasty Baked Corn Balls
Ingredients: 1/2 cup chopped onions1 cup chopped celery1/2 cup butter3 1/2 cups herb-seasoned stuffing...
Yam Balls (West Africa)
Ingredients: 2 lbs yams, cooked1 large onions, finely minced3 fresh tomatoes, peeled and finely...
Best Ever Cracker Barrel Hash Browns Casserole – Copycat
Ingredients: 2 (27 ounce) boxes frozen hash brown patties ( bagged or different brand...
Best Ever Vermicelli Salad
Ingredients: 2 (8 ounce) boxes vermicelli1 teaspoon olive oil4 teaspoons salad oil1 teaspoon Accent...
Chive and Garlic Mashed Potatoes
Ingredients: 6 -8 large yukon gold potatoes, peeled and quartered1 tablespoon salt4 bay leaves1...
Szechuan Green Beans
Ingredients: 6 cloves garlic2 slices ginger, peeled ( 1/4 to 1/2 inch slices)4 green...
Pasta Fritters 1965 ( Italian)
Ingredients: 2 cups linguine, chopped cooked fresh or 2 cups leftover pasta3 chopped green...
Zingy Chili Cornbread
Ingredients: 3 cups cornbread mix2 1/2 cups milk1/4 cup salad oil3 eggs, beaten1 onions,...
Easy and Simple Fried Rice
Ingredients: 1 tablespoon oil3 tablespoons fresh ginger, chopped2 tablespoons garlic, minced2 cups onions, thinly...
Piquant Crab and Eggplant (Aubergine) Dressing
Ingredients: 4 -8 ounces butter ( as much as needed for sauteing vegetables)3 large...
The Best Black Beans I’ve Ever Had
Ingredients: 1 (12 ounce) cans black beans1/2 cup onions, finely chopped1/2 cup green peppers,...
Mexican Yellow Rice
Ingredients: 1 cup long grain white rice2 tablespoons vegetable oil1 -2 teaspoon ground achiote...
Chinese Cabbage, Snow Pea and Mushroom Stir-Fry
Ingredients: 2 tablespoons light soy sauce1 tablespoon ketjap manis1 teaspoon sesame oil1/2 teaspoon caster...
Very Cheesy Casserole
Ingredients: 1 teaspoon vegetable oil1 cup onions, chopped3 garlic cloves, minced1 cup mushrooms, chopped1...
Red Pepper Sauce for Pasta
Ingredients: 1 lb pasta3 large red bell peppers, sliced in thin ringsfresh hot peppers,...
Cheddar Stuffed Tomatoes
Ingredients: 4 large ripe tomatoes2 tablespoons cabot salted butter1/2 cup finely chopped onions3 teaspoons...
Two-Chile Green Rice
Ingredients: 3/4 cup long-grain rice1 -2 tablespoon olive oil2 green onions, sliced ( white...
Easy Microwaved Baked Beans
Ingredients: 1 (14 ounce) cans pork and beans1/2 cup diced onions or 2 teaspoons...
Chipotle Potato Salad
Ingredients: 2 large baking potatoes ( with or without skin)2/3 cup mayonnaise2 eggs, hardboiled...
Mushroom Rarebit
Ingredients: 8 large field mushrooms4 garlic cloves, unpeeledolive oilsalt, to tastefresh ground pepper, to...
Honey Roasted Potatoes
Ingredients: 1 lb potatoes, quartered2 tablespoons diced onions1 tablespoon honey2 tablespoons melted butter1 teaspoon...
One More Cucumber Salad
Ingredients: 2 large cucumbers1/3 cup scallions, minced1/4 cup white vinegar or 1/4 cup lemon...
Green Beans With Lemon and Oil
Ingredients: 1 lb thin green beans, such as haricots verts, trimmed1 tablespoon extra virgin...
Onion Shortcake
Ingredients: 1 large Spanish onions1/4 cup butter1 1/2 cups Jiffy corn muffin mix1 large...
Garlic-Roasted New Potatoes
Ingredients: 1 tablespoon olive oil1/2 teaspoon salt1/4 teaspoon italian seasoning1/4 teaspoon paprika1/4 teaspoon pepper4...
Basmati Pilaf
Ingredients: 500 g basmati rice100 g butter1 large onions, chopped1 sprig fresh thyme2 bay...
Toasted Onion and Garlic Potatoes
Ingredients: 4 -5 medium potatoes ( red can be used)12 ounces sour cream (...
Quick Chinese Fried Rice
Ingredients: 1 cup water1 1/3 cups Minute Rice3 tablespoons butter1 eggs, beaten1/3 cup onions,...
Woodland Wild Rice Side Dish
Ingredients: 1 cup uncooked wild rice1 (14 1/2 ounce) cans green beans, drained1 (7...
Three-Bean Baked Beans (Oven or Crock Pot)
Ingredients: 1/2 lb ground beef5 slices bacon, diced1/2 cup chopped onions2 (16 ounce) cans...
Yummy, Creamy, Cheesy Mashed Potatoes
Ingredients: 4 large potatoes4 -5 tablespoons butter1/4 cup shredded cheddar cheese1/4 cup shredded parmesan...
German-Style Pasta
Ingredients: 1 cup uncooked rotini pasta or 1 cup other spiral shaped pasta (...
Grilled Au Gratin Potatoes
Ingredients: 1 (20 ounce) packages frozen french fries, thawed1 cup shredded cheddar cheese1/2 cup...
Easy Au Gratin’s
Ingredients: 3/4 cup half-and-half cream1/2 cup milk1/2 teaspoon salt1/2 teaspoon garlic powder3 medium potatoes,...
Blue Cheese Vodka Balls (Finger Food)
Ingredients: 1/2 cup blue cheese1/2 cup fat-free cream cheese1 tablespoon peppar vodka1 tablespoon fresh...
10 Minute Low-Fat Potato Salad
Ingredients: 4 potatoes ( kiwi sized)1/2 cup plain fat-free yogurt1 tablespoon salad dressing (...
Pouch Potatoes
Ingredients: 2 large russet potatoes2 large onions2 yellow squash or 2 zucchini1 large green...
Vegetable Stuffed Pitas
Ingredients: 2 cups shredded red leaf lettuce3/4 cup thinly sliced yellow squash1/2 cup sliced...
Lemon-Basil Potato Puff
Ingredients: 2 lbs potatoes, peeled & quartered3/4 cup fine dry breadcrumbs3 tablespoons margarine or...
Indonesian Fried Rice – Nasi Goreng
Ingredients: 4 cups cold cooked rice2 tablespoons oil1 eggs, lightly beaten5 shallots, peeled and...
Onion-Mushroom Rice
Ingredients: 1 cup rice1 can campbell beef broth1 can campbell French onion soup1 (4...
Peach and Prosciutto Salad
Ingredients: 1 peaches2 tablespoons cider vinegar or 2 tablespoons white wine vinegar1/4 teaspoon salt1/3...
Baked Prawns With Pepper and Garlic
Ingredients: 500 g prawns2 tablespoons light soya sauce1 teaspoon sugar1/2 teaspoon black pepper4 garlic...
Twice Baked Potatoes Alfredo
Ingredients: 2 large russet potatoes1 cup alfredo sauce1 teaspoon garlic powder1/2 teaspoon black pepper1...
Classic Lyonnaise Potatoes
Ingredients: 4 russet potatoes or 4 yukon gold potatoes, peeled and cut in half...
Sweet Plantains
Ingredients: 2 -3 ripe black plantains5 tablespoons unsalted butter, divided1 teaspoon ground cinnamon1 teaspoon...
Beets with Apples in Special Sauce
Ingredients: 1 (12 ounce) cans sliced beets, , drained with liquid reserved2 teaspoons lemon...
Onion Caramelized Potatoes
Ingredients: 1/2 cup margarine ( I like Land-O-Lakes)1 (2 ounce) packets Lipton Onion Soup...
Spiced Couscous
Ingredients: 1 1/2 cups couscous2 cups de-fatted chicken broth1/4 teaspoon black pepper1/4 teaspoon allspiceolive...
Orange-scented Cracked Wheat Salad
Ingredients: 4 cups water2 cups bulgur1 cup dried currants1 cup pecans, chopped1/4 cup chopped...
Spinach, Blood Orange and Macadamia Nut Salad
Ingredients: 3/4 cup coarsely chopped macadamia nuts4 blood oranges ( if unavailable, you can...
Vegetable Rice
Ingredients: 1/4 cup butter or 1/4 cup margarine1 medium onions, finely chopped1 large celery...
