Ingredients: 1/2 cup butter1 teaspoon garlic juice ( find it in the spice section...
Hot Applesauce Sundae
Ingredients: 2 cups applesauce1/2 teaspoon cinnamonice cream Directions: Combine ingredients and warm till it...
Sauteed Peaches with Vanilla Ice Cream
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/3 cup sugar4 large ripe peaches, ,...
Thai Peanut Stir-Fry Sauce
Ingredients: 2 tablespoons creamy peanut butter2 tablespoons rice wine vinegar2 tablespoons soy sauce1 tablespoon...
Tofu Alfredo Sauce
Ingredients: 1 (12 ounce) packages firm silken tofu1 teaspoon garlic1/2 cup parmesan cheese1 tablespoon...
Spinach Ravioli With Sun-Dried Tomatoes and Pine Nut Salsa
Ingredients: 625 g spinach ravioli60 ml olive oil ( make up with oil from...
Chicken Strips with Sweet and Sour Sauce
Ingredients: 2 lbs boneless skinless chicken breasts2 large eggs6 tablespoons buttermilk1 1/2 cups fine...
Deep-Dish Spinach Pizza
Ingredients: 1 cup warm water ( 110? 1 T active dry yeast (1 pkg)1...
Penne with Light Rosy Tomato Sauce
Ingredients: 4 -6 ounces penne, uncooked1 teaspoon olive oil2 cloves garlic, minced or pressed1...
Methodist Spaghetti Sauce
Ingredients: 1 -2 lb lean ground meat1 onions, chopped1 bell peppers, chopped10 ounces cream...
Diabetic Blueberry Syrup
Ingredients: 12 ounces unsweetened frozen blueberries, thawed1/2 cup water1 tablespoon margarine1/4 teaspoon nutmeg1 tablespoon...
Fresh Herb Sauce for Pasta
Ingredients: 1 lb pasta, of choice ( linguini is good)1 1/2 cups freshly grated...
Pork Chops With Peach Salsa
Ingredients: 1/2 cup chopped green onions2 large fresh peaches, peeled,pitted,coarsely chopped1 tablespoon chopped fresh...
Chicken Gravy (Easy!)
Ingredients: 2 cups low sodium chicken broth ( Herbox or Campbell’s Healthy Request reduced...
Floribbean Mango Salsa
Ingredients: 1 jalapeno peppers, chopped finely1 ripe mangoes, chopped1 red onions, chopped finely2 teaspoons...
Mustard Dill Cream Sauce
Ingredients: 1/2 cup dry white wine1/4 cup shallots, minced1 cup whipping cream2 tablespoons Dijon...
Brie, Roquefort and Wild Mushroom Fondue
Ingredients: 1 1/2 teaspoons olive oil4 ounces fresh shiitake mushrooms, stemmed, caps diced1 shallots,...
Ginger Green Onion Sauce
Ingredients: 1/2 bunch green onions1 whole diced ginger2 teaspoons saltsesame oil Directions: Cut green...
Taco Bell Taco Sauce
Ingredients: 1 (8 ounce) cans tomato sauce1/3 cup water1/4 teaspoon chili powder1 1/2 teaspoons...
Linda’s Spaghetti Sauce
Ingredients: 1 (28 ounce) cans tomato sauce1 (28 ounce) cans tomato puree2 (7 ounce)...
Foolproof Giblet Gravy
Ingredients: turkey neckturkey giblets ( refrigerate liver until needed)6 cups chicken broth2 large onions,...
Chicken Picante
Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) jars picante sauce3 tablespoons brown...
Banana and Rum Sauce
Ingredients: 5 ripe sugar bananas, peeled and chopped1 limes, juice of1 cup thick yoghurt...
Super Easy No-Cook Pizza Sauce
Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes ( I use Hunt’s brand...
Oriental Stir-Fry Sauce
Ingredients: 1/2 cup orange juice1/4 cup tamari soy sauce2 tablespoons grated fresh ginger3 cloves...
Oriental Black Bean Sauce
Ingredients: 2 tablespoons peanut oil1/4 cup finely chopped onions1 tablespoon finely chopped red bell...
Tomatillo Sauce
Ingredients: 6 tomatillos, husked and rinsed or 1 (13 ounce) cans tomatillos1 jalapenos, seeded...
No-Fat Chocolate Sauce
Ingredients: 2 teaspoons cornstarch1/2 cup cocoa2 cups cold water or 2 cups strong coffeeartificial...
Lemonade Syrup
Ingredients: 4 cups sugar2 cups water1 1/2 cups lemon juice or 1 1/2 cups...
Filet Mignon With Chipotle Adobo Sauce
Ingredients: 1 -2 lb filet mignon steaks2 garlic cloves1 small onions1 tablespoon honey1 -2...
Apricot and Nectarine Salsa
Ingredients: 1 cup dice apricots1 cup diced nectarines1/2 cup diced red peppers1 jalapenos, minced1...
Steph’s Salsa
Ingredients: 2 (8 ounce) cans chopped stewed tomatoes2 serrano peppers1/2 cup cilantro1/8 onions, wedgesalt...
chilli sauce
Ingredients: 1 can chopped tomatoes4 cloves garlic1 1/2 teaspoons cumin seeds3 green chilies, to...
Satay Kuah Sauce (Spicy Peanut Sauce)
Ingredients: 1 1/2 stalks lemongrass6 shallots, peeled5 garlic cloves, peeled3 tablespoons fresh coriander leaves1...
Tzatziki
Ingredients: 1/2 cucumbers200 g Greek yogurt4 tablespoons chopped fresh mint2 garlic cloves, crushed1/2 teaspoon...
Spicy Wings
Ingredients: 16 chicken wings1/2 cup corn syrup1/2 cup catsup1/4 cup cider vinegar1/4 cup Worcestershire...
Sweet Pasta Sauce
Ingredients: 14 ounces plum tomatoes ( 1 tin)1 tablespoon gravy, granules ( any flavour)1...
Cocktail Sauce
Ingredients: 3/4 cup catsup1/4 cup chili sauce1/4 cup horseradish1/2 teaspoon hot sauce1 tablespoon Worcestershire...
Red Pepper Garlic Sauce
Ingredients: 2 red peppers, cleaned and minced4 garlic cloves, minced1/2 cup mayonnaisesalt and pepper...
Teriyaki Sauce
Ingredients: 2/3 cup soy sauce1 teaspoon minced garlic ( or powder)1/2 cup sugar1 teaspoon...
Nat’s Teriyaki Sauce
Ingredients: 1/2 cup soya sauce1/2 cup mirin2 tablespoons sugar Directions: Pour into a pan,...
San Marzano Tomato-Basil Sauce
Ingredients: 1 (12 ounce) cans whole peeled san marzano tomatoes ( available at Italian...
Fruit and Lettuce Salad With Orange-Yogurt Dressing
Ingredients: 7 ounces torn salad greens ( I use bibb and red leaf lettuce)2...
Super Tasty White Sauce
Ingredients: 1 tablespoon butter1 tablespoon plain flour1/2 cup milk1/2 teaspoon paprika Directions: Place the...
Creamy Pink Vodka Sauce with Penne
Ingredients: 1 lb penne pasta, cooked aldente2 tablespoons extra virgin olive oil1 onions, finely...
Healthy Yummy Black Bean Salsa
Ingredients: 1 (15 ounce) cans black beans2 medium tomatoes, chopped1/4 cup onions, finely chopped2...
Grandma’s Best Hot Fudge Sauce
Ingredients: 1 cup semi-sweet chocolate chips1 1/3 cups evaporated milk8 tablespoons butter2 cups powdered...
Strawberry-Apple Salsa With Cinnamon Chips
Ingredients: 5 flour tortillas1 tablespoon granulated sugar1/2 teaspoon cinnamon1 cup washed hulled strawberries1 medium...
Mango-Radish Salsa
Ingredients: 3 cups mangoes, diced ( about 2 large)1/4 cup cilantro, chopped1 tablespoon lime...
Magic Shell Chocolate Sauce
Ingredients: 1/2 lb butter1 (12 ounce) bags nestle chocolate chips1 teaspoon vanilla1/2 cup walnuts,...
Delicious Low-Fat Pasta Primavera Sauce
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 (6 ounce) cans tomato paste3/4 cup...
Jamaican Jerk Marinade
Ingredients: 1/2 cup orange juice1/2 cup vinegar1/4 cup soy sauce1/4 cup olive oil1 jalapeno...
Salsa Cruda
Ingredients: 6 roma tomatoes, chopped4 garlic cloves, minced2 seeded and minced jalapenos, plus2 roasted...
Serrano Salsa
Ingredients: 3 tablespoons olive oil4 teaspoons seeded and minced serrano chilies5 teaspoons fresh minced...
Spinach Pesto Sauce Super Easy and Tasty
Ingredients: 4 cups torn spinach leaves, stems removed, well packed, 16 to 24 ounces3...
basic white sauce
Ingredients: 1 ounce flour1 ounce butter1/2 pint milk Directions: melt the flour and butter...
Kelly’s Mushroom Sauce
Ingredients: 3 tablespoons unsalted butter3 tablespoons vegetable oil1 lb shiitake mushrooms, sliced 1/2 inch...
Stewed Rhubarb ( Rhabarberkompott )
Ingredients: 2 lbs rhubarb1 -1 1/2 cup sugar1 cup water1 slice lemons, rind of...
Alfredo Sauce With Crab Meat
Ingredients: 4 tablespoons butter4 tablespoons all-purpose flour2 cups half-and-half1/2 cup parmesan cheese, grated1/2 teaspoon...
Pineapple Salsa
Ingredients: 1 fresh pineapple, cored and diced3 green onions, chopped2 jalapeno peppers, seeded and...
