Ingredients:
1 cup 1% low-fat milk ( skim may be used, but creates a thinner sauce)
1 1/2 tablespoons butter
1 1/2 tablespoons flour
3 tablespoons parmesan cheese
1/2 teaspoon minced garlic
1 dash pepper
Directions:
The key here is patience, add all ingredients gradually!
Melt butter in sauce pan on stove top with medium heat.
Gradually whisk in flour.
This will create a yellow paste.
Gradually add milk, whisking until incorporated and no lumps are present.
Continue to whisk until hot.
Usually 3-5 minutes.
The longer you cook the base (without the cheese) the thicker the sauce will be.
Add parmesan slowly, again whisking until incorporated.
Add crushed garlic and pepper.
Cook for 2 minutes or until cheese is melted.
Remove from heat.
Servings: Serve
Time preparation: 0 min.
Time total: 10 min.