Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces » Page 2
Garlic Chicken Sauce
Condimentsetc.Low protein

Garlic Chicken Sauce

Ingredients: 1 cup hot water2 teaspoons chicken bouillon powder1 cup skim milk2 tablespoons butter2...

Continue reading
Fettuccine With Pesto Sauce
Main dishOne Dish mealSauces

Fettuccine With Pesto Sauce

Ingredients: 2 cups of packed fresh basil leaves2 -3 garlic cloves, minced1/2 cup pine...

Continue reading
Southwest BBQ Chicken Salad
Lunch/snacksOne Dish mealSauces

Southwest BBQ Chicken Salad

Ingredients: 1 (1 1/4 ounce) packages sloppy joe seasoning mix ( Williams if you...

Continue reading
Chipotle Cheese Fondue
AppetizersMain dishSauces

Chipotle Cheese Fondue

Ingredients: 1/2 lb finely diced gruyere cheese ( about 2 cups)1/2 lb finely diced...

Continue reading
Maryland Crab Cakes With Sun-Dried Tomato Aioli
Condimentsetc.Main dish

Maryland Crab Cakes With Sun-Dried Tomato Aioli

Ingredients: 2 tablespoons canola oil ( or vegetable oil)2 scallions, trimmed, thinly sliced1 celery...

Continue reading
Mom's Tartar Sauce
Condimentsetc.Sauces

Mom’s Tartar Sauce

Ingredients: 1/2 cup mayonnaise ( Best Foods, Hellmann’s, or Vegenaise)1 tablespoon lemon juice1 tablespoon...

Continue reading
Rosemary-Garlic Sauce
Condimentsetc.Lemon

Rosemary-Garlic Sauce

Ingredients: 2 cloves garlicsalt & freshly ground black pepper2 tablespoons olive oil2 tablespoons rosemary2...

Continue reading
Zucchini with Pesto Sauce
Lunch/snacksSaucesSavory sauces

Zucchini with Pesto Sauce

Ingredients: 4 medium zucchini, cut into small sticks ( Julienned)salt & pepper, to tate1...

Continue reading
Champsdiet featured Image
Lunch/snacksSaucesSavory sauces

Delicious Low-Fat Pasta Primavera Sauce

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 (6 ounce) cans tomato paste3/4 cup...

Continue reading
Marinade and Dipping Sauce
Condimentsetc.Marinades and rubs

Marinade and Dipping Sauce

Ingredients: 1/2 cup balsamic vinegar2 -3 tablespoons honey, depending how sweet you want it3...

Continue reading
Chilorio Gorditas
Lunch/snacksSalsasSauces

Chilorio Gorditas

Ingredients: 2 lbs masa dough, made with maseca2 cups pinto beans, mashed1/2 red onions,...

Continue reading
Pumpkin Sauce For Pasta
Condimentsetc.Sauces

Pumpkin Sauce For Pasta

Ingredients: 3 cloves garlic, peeled and crushed1 onions, peeled and finely chopped1 tablespoon olive...

Continue reading
Champsdiet featured Image
Lunch/snacksSalsasSauces

Kidney Bean Salsa

Ingredients: 1 (420 g) cans kidney beans, rinsed and drained2 medium tomatoes, chopped fine1/2...

Continue reading
Sugar Shack Barbecue Sauce
Condimentsetc.Sauces

Sugar Shack Barbecue Sauce

Ingredients: 1 cup maple syrup1 cup ketchup1 cup finely chopped onions1/4 cup firmly packed...

Continue reading
Alfredo Sauce - to Die for !!
Condimentsetc.Sauces

Alfredo Sauce – to Die for !!

Ingredients: 1/2 cup butter1 cup heavy cream1 cup parmesan cheesepepper, to taste Directions: In...

Continue reading
Spicy Sweet Steak Sauce
Beef steaksCondimentsetc.

Spicy Sweet Steak Sauce

Ingredients: 1/2 cup Worcestershire sauce1/4 cup balsamic vinegar1/2 teaspoon onion powder1/2 teaspoon garlic powder1/4...

Continue reading
Rotkrautsalat (Red Cabbage Salad)
Lunch/snacksSaucesSavory sauces

Rotkrautsalat (Red Cabbage Salad)

Ingredients: 5 slices bacon2 tablespoons vegetable oil1 teaspoon sugar1/2 teaspoon salt2 tablespoons vinegar1/4 teaspoon...

Continue reading
California Chicken Seafood
Condimentsetc.Main dish

California Chicken Seafood

Ingredients: 1/2 lb medium shrimp2 tablespoons butter1 tablespoon canola oil3 whole boneless skinless chicken...

Continue reading
Sweet N Sour Sauce for Meatballs and Wings
Condimentsetc.Sauces

Sweet N Sour Sauce for Meatballs and Wings

Ingredients: 1/2 cup brown sugar1 tablespoon cornstarch1 can pineapple chunks in juice1/3 cup vinegar1...

Continue reading
Orange-Ginger Sesame Sauce
Condimentsetc.Low protein

Orange-Ginger Sesame Sauce

Ingredients: 1 1/2 cups fresh orange juice1/2 cup brown sugar1/4 cup rice vinegar2 garlic...

Continue reading
Jack Daniel's Dippin'  and  Grillin'  Sauce
< 60 minsCondimentsetc.

Jack Daniel’s Dippin’ and Grillin’ Sauce

Ingredients: 1 vidalia onions, chopped2 tablespoons butter1/2 cup brown sugar1/4-1/2 cup Jack Daniels Whiskey...

Continue reading
Greek Sauce for Naked Vegetables
CondimentsEggsetc.

Greek Sauce for Naked Vegetables

Ingredients: 3 large eggs, yolks only2 lemons, juice only12 fluid ounces hot stock Directions:...

Continue reading
Chipotle-Pepita Salsa
Condimentsetc.Salsas

Chipotle-Pepita Salsa

Ingredients: 1 cup pumpkin seeds6 large roma tomatoes, seeded and chopped1/2 yellow onions, chopped3...

Continue reading
Faux-fredo Pasta Sauce
Condimentsetc.Main dish

Faux-fredo Pasta Sauce, so easy

Ingredients: 1 package soft tofu1 jar marinara sauce ( your choice)1 lb rotelle pasta3/4...

Continue reading
Thai Red Curry Sauce
Condimentsetc.Sauces

Thai Red Curry Sauce

Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 -2 tablespoon Thai red curry paste2...

Continue reading
Sauce for Chicken Cordon Bleu
Condimentsetc.Sauces

Sauce for Chicken Cordon Bleu

Ingredients: 2 tablespoons butter2 tablespoons flour1 cup milk2 chicken bouillon cubes1 tablespoon dry sherry1...

Continue reading
My Secret Shrimp Sauce Recipe
Condimentsetc.Low protein

My Secret Shrimp Sauce Recipe

Ingredients: 2 1/4 cups mayonnaise ( I use Best Foods)1/2 teaspoon garlic powder1/8 teaspoon...

Continue reading
Champsdiet featured Image
Condimentsetc.Sauces

Piccata Sauce

Ingredients: 3 tablespoons butter3 cloves garlic, minced1 tablespoon olive oil3 tablespoons white flour1 (14...

Continue reading
Coca-Cola Barbecue Sauce
< 30 minsCondimentsetc.

Coca-Cola Barbecue Sauce

Ingredients: 1 cup Coca-Cola1 cup ketchup1/4 cup Worcestershire sauce1 teaspoon liquid smoke1/4 cup A-1...

Continue reading
Methodist Spaghetti Sauce
Condimentsetc.Pasta

Methodist Spaghetti Sauce

Ingredients: 1 -2 lb lean ground meat1 onions, chopped1 bell peppers, chopped10 ounces cream...

Continue reading
Champsdiet featured Image
Main dishSaucesSavory sauces

Basic Blue Cheese Pasta Sauce

Ingredients: 1/2 cup chicken stock1/2 cup whipping cream2 tablespoons crumbled blue cheese2 tablespoons freshly...

Continue reading
Diabetic Barbecue Sauce
Condimentsetc.Sauces

Diabetic Barbecue Sauce

Ingredients: 1 small onions, minced1 (8 ounce) cans tomato sauce2 cups water1/4 cup wine...

Continue reading
Tom's Low-Carb Ketchup
Condimentsetc.Sauces

Tom’s Low-Carb Ketchup

Ingredients: 1/2 cup cubed eggplants14 1/2 ounces diced tomatoes, drained3 tablespoons tomato paste1/4 cup...

Continue reading
30 Minute Spaghetti Sauce
Condimentsetc.Sauces

30 Minute Spaghetti Sauce

Ingredients: 2 lbs ground beef2 tablespoons salad oil1 large green peppers, diced2 (15 ounce)...

Continue reading
Sauteed Strawberry Dessert Topping
DessertSaucesSweet sauces

Sauteed Strawberry Dessert Topping

Ingredients: 3 tablespoons butter1/4 cup coarsely chopped walnuts3 tablespoons dark brown sugar2 cups large...

Continue reading
Banana Ketchup
Condimentsetc.Sauces

Banana Ketchup

Ingredients: 2 ounces sultanas3 ounces onions, coarsely chopped2 -3 cloves garlic ( big, fat...

Continue reading
Southwestern Barbecue Sauce
Condimentsetc.Low protein

Southwestern Barbecue Sauce

Ingredients: 3/4 cup catsup1/4 cup water1/4 cup onions, chopped2 tablespoons brown sugar2 tablespoons lemon...

Continue reading
Grilled Steaks with Peppery Peach Salsa
Main dishSalsasSauces

Grilled Steaks with Peppery Peach Salsa

Ingredients: 4 boneless beef top loin steaks, well-trimmed, cut 1 inch thick ( approx....

Continue reading
Uncooked Applesauce
DessertSaucesSweet sauces

Uncooked Applesauce

Ingredients: 4 granny smith apples, peeled and cored2 red apples, peeled and cored2 teaspoons...

Continue reading
Sweet and Spicy Bbq Sauce
Condimentsetc.Sauces

Sweet and Spicy Bbq Sauce

Ingredients: 1/2 medium onions, finely chopped or grated2 teaspoons olive oil2 garlic cloves, minced15...

Continue reading
Amazing Horseradish Sauce for Prime Rib
Condimentsetc.Sauces

Amazing Horseradish Sauce for Prime Rib

Ingredients: 3 2/3 tablespoons horseradish ( drain before measuring)3 tablespoons mayonnaise1 tablespoon cider vinegar2...

Continue reading
Pecan Chicken A La King
Condimentsetc.Fruit

Pecan Chicken A La King

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup chopped celery1 chicken bouillon cubes2...

Continue reading
Mexican Enchilada Sauce
Condimentsetc.Sauces

Mexican Enchilada Sauce

Ingredients: 3 tablespoons chili powder3 tablespoons flour1 teaspoon cocoa powder1/2 teaspoon garlic salt1 teaspoon...

Continue reading
Stir-Fry Sauce
Main dishSaucesSavory sauces

Stir-Fry Sauce

Ingredients: 1/4 cup soy sauce1 cup water ( or more)1 -3 teaspoon grated ginger2...

Continue reading
Dairy Free Alfredo Sauce
Condimentsetc.Sauces

Dairy Free Alfredo Sauce

Ingredients: 1 1/2 tablespoons olive oil1 -2 garlic cloves, minced3/4 cup plain soymilk2 teaspoons...

Continue reading
Apricot and Nectarine Salsa
AppetizersSalsasSauces

Apricot and Nectarine Salsa

Ingredients: 1 cup dice apricots1 cup diced nectarines1/2 cup diced red peppers1 jalapenos, minced1...

Continue reading
Easy Basic Enchilada Sauce
< 15 minsCondimentsetc.

Easy Basic Enchilada Sauce

Ingredients: 1 (10 1/2 ounce) cans enchilada sauce1 (10 1/2 ounce) cans cream of...

Continue reading
Low Cal Mayonnaise
Condimentsetc.Sauces

Low Cal Mayonnaise

Ingredients: 1 teaspoon unflavored gelatin3/4 cup milk, divided1 egg yolks1 tablespoon vinegar1/2 teaspoon salt1/4...

Continue reading
Blueberry Compote Topping
BreakfastSaucesSweet sauces

Blueberry Compote Topping

Ingredients: 2 cups blueberries1/2 cup orange juice1 teaspoon cornstarch ( dissolved in 1/4 cup...

Continue reading
Very Simple Horseradish Sauce
SaucesSavory saucesSpreads

Very Simple Horseradish Sauce

Ingredients: 1/2 cup prepared horseradish1/4 cup nonfat sour cream1/4 cup mayonnaise substitute ( I...

Continue reading
3 Minute Hollandaise
Condimentsetc.Low protein

3 Minute Hollandaise

Ingredients: 1/4 cup mayonnaise1/4 cup sour cream1/2 teaspoon prepared mustard1 teaspoon lemon juice Directions:...

Continue reading
Moroccan Salsa
Condimentsetc.Salsas

Moroccan Salsa

Ingredients: 3 medium red bell peppers5 tablespoons olive oil1 teaspoon ground cumin1/2 teaspoon ground...

Continue reading
No Time To Cook Pork Chops
Condimentsetc.Main dish

No Time To Cook Pork Chops

Ingredients: 4 boneless pork chops2 tablespoons olive oil1 cup chopped onions1/2 cup pineapple juice2...

Continue reading
Warm Pineapple Topping
Frozen dessertsSaucesSweet sauces

Warm Pineapple Topping

Ingredients: 1 small pineapple3 tablespoons brown sugar1 tablespoon lime juice1 pint vanilla ice cream...

Continue reading
Hunter Sauce
Condimentsetc.Sauces

Hunter Sauce

Ingredients: 1 slice bacon, minced1 medium onions, chopped1/2 lb mushrooms, sliced3 tablespoons olive oil,...

Continue reading
Indonesian Peanut Sauce
Condimentsetc.Sauces

Indonesian Peanut Sauce

Ingredients: 1/2 small onions, chopped1 clove garlic, chopped1 cup crunch peanut butter1/2 cup brown...

Continue reading
Lychee Salsa
AppetizersSalsasSauces

Lychee Salsa

Ingredients: 2 cups fresh or canned lychees, pitted,peeled & diced1/4 cup diced red bell...

Continue reading
Salsa Cruda
AppetizersSalsasSauces

Salsa Cruda

Ingredients: 6 roma tomatoes, chopped4 garlic cloves, minced2 seeded and minced jalapenos, plus2 roasted...

Continue reading
Fruits of the Forest Fondue
SaucesSavory saucesSweet sauces

Fruits of the Forest Fondue

Ingredients: 1 (12 ounce) cans raspberries in juice1 (12 ounce) cans red cherries, pitted...

Continue reading
Spinach Ravioli With Sun-Dried Tomatoes and Pine Nut Salsa
Lunch/snacksMain dishSauces

Spinach Ravioli With Sun-Dried Tomatoes and Pine Nut Salsa

Ingredients: 625 g spinach ravioli60 ml olive oil ( make up with oil from...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt