Ingredients: 6 (6 -8 ounce) cans light chunk tuna in water8 tablespoons regular mayonnaise...
Tuna and Chickpea Salad
Ingredients: 2 tablespoons olive oil2 zucchini, trimmed cut into 2cm diagonal slices1 red onions,...
Moms Apple Salad
Ingredients: 1 medium apples, cubed1 small sweet onions, diced1/4 cup raisinsfresh baby spinach1 tablespoon...
Deviled Potato Salad
Ingredients: 1/3 cup hellmann Dijonnaise mustard1/2 cup hellman mayonnaise1/3 cup chopped red onions1/2 cup...
Matador Taco Salad
Ingredients: 1 (1 ounce) package dry caesar salad dressing mixblack pepper1/8 teaspoon cayenne pepper2...
Asian-Flavored Coleslaw
Ingredients: 1 tablespoon sesame seeds4 cups thinly sliced napa cabbage ( about 1/2 of...
Antipasto Rotini Pasta Salad
Ingredients: 1 lb tri-color rotini pasta, cooked and drained1 (3 inch) pieces salami, diced1...
Macaroni and Cheese Salad
Ingredients: 2 cups cooked & seasoned macaroni1 cup diced celery1 cup cooked peas1/4 cup...
Orzo Spinach and Feta Salad
Ingredients: 1 lb orzo pasta, cooked according to package directions6 cups of torn baby...
Asparagus Salad with Lime Vinaigrette
Ingredients: 2 bunches fresh asparagus1 -2 tablespoon chopped fresh chives3 tablespoons olive oil1 tablespoon...
Hot and Cold Thai Sesame Noodle Salad
Ingredients: 8 ounces spaghetti, uncooked1/4 cup soy sauce1/4 cup smooth peanut butter, heated in...
SU-NO-MO-NO SALAD
Ingredients: 4 tablespoons white sugar7 tablespoons vinegar ( 50% Japanese vinegar and 50% white...
Sicilian Pasta Salad
Ingredients: 1 teaspoon salt8 ounces pasta shells or 8 ounces rotini pasta2 cups fresh...
Roasted Halloumi, Bean, Tomato and Asparagus Salad
Ingredients: olive oil flavored cooking spray250 g asparagus, trimmed400 g green beans, trimmed250 g...
Chopped Italian Salad
Ingredients: 1 head romaine lettuce, cut into 1-inch squares1/4 lb sliced pepperoni or 1/4...
Japanese Sunomono Salad
Ingredients: 8 bunches bean thread noodles6 tablespoons rice vinegar4 teaspoons sugar2 teaspoons soy sauce1...
Herbed Quinoa Salad
Ingredients: 1 1/2 cups peas or 1 1/2 cups green beans3 cups cold cooked...
Jicama-Orange Salad
Ingredients: 1 medium jicama, peeled and cut into 1/4-inch strips3 large oranges, peeled, seeded,...
Thai Salad With Easy Spicy Dressing
Ingredients: 1 small head romaine lettuce, chopped1/2 red bell peppers, cut into strips1 carrots,...
Lani’s Spicy Chicken
Ingredients: 1 chicken breasts1/2 teaspoon dry crushed red pepper1/2 teaspoon ginger1/4-1/2 fluid ounce Tabasco...
Summer Apple Cole Slaw
Ingredients: 3/4 cup sour cream1/4 cup granulated sugar3 tablespoons apple cider vinegar2 tablespoons ranch...
Curried Chicken, Artichoke, and Rice Salad
Ingredients: 1 1/2 cups cooked long-grain rice4 green onions, sliced ( white and green...
Chayote Squash Salad (Salada de Chuchu)
Ingredients: 1 quart water6 chayotes, peeled,cores removed3 cloves garlic, crushed1 large onions, thinly sliced1/2...
Fattoush
Ingredients: 2 (6 inch) pita bread ( i use wheat as it is healthier)3...
Spicy Cucumber Salad
Ingredients: 2 English cucumbers1/2 medium red onions, chopped1 -2 jalapeno peppers, seeded and chopped3...
Pico de gallo shrimp salad
Ingredients: 1/2 lb peeled cooked medium shrimp1 cup chopped tomatoes1/4 cup chopped red onions2...
Quinoa Tabouli
Ingredients: 2 cups water1/2 cup fresh lemon juice1 cup quinoa1/3 cup olive oil3 medium...
Leftover fruits breakfeast salad
Ingredients: 1 medium navel oranges6 strawberries12 green seedless grapes1 avocadossalt & fresh ground pepper...
Crispy Crunchy Orange Salad
Ingredients: 3 oranges, peeled and sliced2 avocados, peeled and sliced1 small jicama, cut in...
Asian Coleslaw
Ingredients: 3 tablespoons rice or 3 tablespoons white wine vinegar2 teaspoons sugar2 teaspoons sesame...
Strip Salad
Ingredients: 4 medium tomatoes, peeled,seeded,and cut into strips1 cup frozen peas1 teaspoon minced garlic1/4...
Almost Rainbow Salad
Ingredients: 3 cups green cabbage, shredded2 cups red cabbage, shredded1/2 cup fresh strawberries, thin...
Stout’s Ambrosia Dessert Salad
Ingredients: 2 cans pineapple chunks, drained4 cans mandarin orange segments, drained1 jar maraschino cherries,...
Salad of Shallots and Thyme Honey
Ingredients: 1 kg small shallots, peeled200 g cauliflower, in florets200 g broccoli, in florets200...
Julie’s Mom’s Perfect Potato Salad
Ingredients: 5 -6 medium potatoes1/2 finely chopped onions or 2 -3 tablespoons dried onion...
Mayan Supper Salad
Ingredients: 1 cup quinoa, well-rinsed and toasted1/2 cup corn kernels ( fresh-cooked or thawed...
Pea and Cheese Salad
Ingredients: 1 (12 ounce) packages frozen peas, thawed1 cup chopped celery2 hardboiled egg, chopped1...
Southwestern Steak Salad
Ingredients: 2 tablespoons prepared horseradish3 tablespoons red wine vinegar5 tablespoons olive oil1 teaspoon salt1/2...
Warm Red Cabbage Salad
Ingredients: 1 medium red cabbage, washed and finely shredded1 medium onions, peeled, washed and...
1940’s Coleslaw
Ingredients: 2 cups shredded cabbage1 cup diced apples (optional)3 egg yolks1/2 cup sugar2 tablespoons...
Mixed Greens with Apples and Walnut Vinaigrette
Ingredients: 3/4 cup chopped walnuts1/3 cup walnut oil or 1/3 cup vegetable oil1/4 cup...
Hawaiian Tropical Delight
Ingredients: 1 (11 ounce) cans mandarin orange sections, drained1 (8 ounce) cans pineapple chunks,...
Acini Di Pepe Salad
Ingredients: 1 1/2 cups acini di pepe pasta or 1 1/2 cups any small...
Lettuce and Fruit Salad
Ingredients: 1 small solid head iceberg lettuce1 tangerines ( seeds removed)2 medium apples, cored,but...
Ranch Vegetable Salad
Ingredients: 1 head cauliflower, cut into small pieces1 bunch broccoli, cut into small pieces12...
Easy Couscous Salad
Ingredients: 1 cup chicken broth or 1 cup vegetable broth3/4 cup couscous3 tablespoons balsamic...
New Potato Salad
Ingredients: 2 lbs new potatoes3 tablespoons olive oil1 tablespoon white wine vinegarsalt & freshly...
Dieter’s Taco Salad
Ingredients: 1 lb beef, Ground, lean1 medium onions1 large green peppers, chopped8 ounces tomato...
Light and Zesty Vegetable Coleslaw
Ingredients: 1 (16 ounce) packages coleslaw mix2 cups small fresh broccoli florets1/4 cup sliced...
Creamy No-Fat Coleslaw
Ingredients: 1 cup fat-free mayonnaise4 tablespoons cider vinegar4 teaspoons granulated sugar1 teaspoon celery salt1/4...
Paula Deen’s Taco Salad
Ingredients: 2 ripe tomatoes, diced1/2 lb sharp cheddar cheese, diced1 large onions, diced1/2-1 head...
Tomato-Pattypan Squash Salad
Ingredients: 2 cups baby pattypan squash ( and or or baby zucchini or yellow...
Quick Spinach Salad with Sprouts
Ingredients: 1 lb spinach2 tablespoons water1/2 cup alfalfa sprouts1 clove garlic, minced1/4 cup feta...
Jasmine Rice Salad With Fresh Ginger Dressing
Ingredients: 1 jasmine tea bags1 cup jasmine rice1 cup fresh green peas ( frozen...
Brazilian Potato Salad Aka
Ingredients: 5 -6 medium white rose potatoes (fist-size, not russet) or 5 -6 medium...
Carrot-Craisin Salad with Ginger
Ingredients: 1 cup craisins, dried,sweetened cranberries1/2 cup plain yogurt1 -2 tablespoon honeygrated lemons, zest...
Tomato Rice Salad
Ingredients: 1 1/2 cups water1 cup long-grain rice1 teaspoon salt, divided6 tablespoons lemon juice1...
Dad’s Summertime Fruit Salad
Ingredients: 16 ounces fat-free cottage cheese ( may use low-fat)2 -3 tablespoons nonfat plain...
Spinach, Broccoli and Tuna Salad
Ingredients: 2 garlic cloves, halved1/3 cup olive oil4 1/2 teaspoons lemon juice4 1/2 teaspoons...
Impressive Lettuce Salad
Ingredients: 1 head lettuce, broken in pieces1 cup celery, diced4 hardboiled egg, sliced1 (10...