Ingredients: 4 grilled chicken breasts, cut into bite-sized pieces1 1/2-2 lbs romaine lettuce1 bunch...
Frosty Fruit Medley
Ingredients: 1 (8 ounce) cans pineapple chunks, undrained1/2 cup walnut halves2 tablespoons orange juice1/4...
Beth Elon’s Italian Rice Salad
Ingredients: 1 1/2 cups long-grain rice ( can be parboiled)salt1/4 cup red wine vinegar3...
Japanese Cucumber Salad
Ingredients: 2 tablespoons white vinegar1 tablespoon sesame oil1/8 teaspoon dry mustard1/4 cup soy sauce1/4...
Dream Berry Salad
Ingredients: 2 (1 ounce) packages fat free sugar-free instant cheesecake pudding mix1 (32 ounce)...
Linda’s Broccoli Cheese Pasta Salad
Ingredients: 8 ounces rigatoni pasta, uncooked4 cups fresh broccoli, flowerets4 ounces mozzarella cheese, cubed1/3...
Vietnamese Chicken and Mint Salad
Ingredients: 1 hot Thai chiles, seeded and minced1 clove garlic, peeled and minced1 tablespoon...
Chilled Soba Noodles
Ingredients: 8 ounces dried soba noodles ( buckwheat)1 1/2 inches ginger, peeled and sliced...
Roast Beef Salad
Ingredients: 4 cups of cold cooked london broil beef or 4 cups flank steaks,...
Tomato, Mint and Red Onion Salad
Ingredients: 30 cherry tomatoes1/2 small red onions, finely chopped1/4 cup mint, fresh & finely...
Cabbage and Apple Salad
Ingredients: 3 cups thinly sliced green cabbage2 cups thinly sliced red cabbage4 -5 green...
Red Apple, Onion, and Cabbage Salad
Ingredients: 1 head red cabbage, thinly sliced1/2 cup rice vinegar1/2 cup olive oil1 tablespoon...
Caramel Apple Salad
Ingredients: 4 granny smith apples, cut into bite-sized pieces1/2 cup sugar8 ounces crushed pineapple2...
Potato Salad With Blue Cheese and Walnuts
Ingredients: 3 large red potatoes, scrubbed and halved1/2 cup chopped green onions1/2 cup chopped...
Crunchy Apple Salad
Ingredients: 3 medium apples, peeled, seeded and diced smalllemon juice1 cup red seedless grapes...
Sweet Potato Salad With Mustard Vinaigrette
Ingredients: 2 1/2 lbs sweet potatoes1 tablespoon Dijon mustard4 teaspoons white wine vinegar1/4 teaspoon...
Grilled Cajun Chicken Salad with Spicy Ranch Dressing
Ingredients: 2 teaspoons salt1/2 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon dried thyme1/2 teaspoon...
Simple Coleslaw
Ingredients: 1 medium green cabbage heads2 carrots, shredded1 onions1 green peppers1 cup sugar1 cup...
Nam Sod (Pork Salad with Mint, Peanuts and Ginger)
Ingredients: 500 g ground lean pork or 500 g finely chopped pork ( ~1.1...
Cucumber Salad with Spicy Wasabi Dressing
Ingredients: 1 1/2 teaspoons dry wasabi ( or to taste)2 cucumbers2 tablespoons rice wine...
Sweet Potato Salad With Rosemary-Honey Vinaigrette
Ingredients: 4 1/2 cups sweet potatoes, peeled, cubed2 tablespoons olive oil, divided1/4 cup honey3...
Creamy Cucumber Salad With Dill
Ingredients: 4 medium cucumbers, peeled & sliced thin1 cup Miracle Whip1/4 cup sugar4 teaspoons...
Salata Orientala
Ingredients: 6 large potatoes, peeled and sliced1 onions, thinly sliced3 -6 dill pickles, thinly...
Robust Italian Salad
Ingredients: 6 slices hard salami, cut in half1/2 cup zesty Italian dressing1 (16 ounce)...
Warm Spinach and Rice Chicken Salad
Ingredients: 2 boneless skinless chicken breasts1/3 cup Italian salad dressing, divided1 (6 ounce) packages...
Chinese Crunch Salad
Ingredients: 1 head napa cabbage, sliced thin5 -6 green onions, chopped1/4 lb butter2 (3...
Caribbean Roast Chicken and Avocado Salad
Ingredients: 5 cups baby spinach leaves2 1/2 cups roast chicken, shredded or cubed2 cups...
Strip Salad
Ingredients: 4 medium tomatoes, peeled,seeded,and cut into strips1 cup frozen peas1 teaspoon minced garlic1/4...
Green Beans, Black-Eyed Peas Salad
Ingredients: 1 (16 ounce) bags frozen French-cut green beans1 (16 ounce) cans black-eyed peas2...
My Favorite Fruit Salad
Ingredients: 2 large ripe mangoes, peeled & cubed3 navel oranges, peeled, sectioned & cubed1...
Lentil and Orzo Salad
Ingredients: 2 cups orzo pastasalt & freshly ground black pepper5 tablespoons extra virgin olive...
Pistachio-Sauerkraut Salad, Low Carb Diabetic
Ingredients: 14 ounces sauerkraut, rinsed1 (1 ounce) package sugar-free instant pistachio pudding1/2 teaspoon dried...
Tomatillos, Cherry Tomatoes and Basil Vinegar
Ingredients: 1/2 cup halved cherry tomatoes1/2 cup halved yellow cherry tomatoes1 cup quartered tomatillos1/3...
Railroad Coleslaw
Ingredients: 3 cups shredded cabbage2 tablespoons minced onions1/4 cup minced green peppers1/4 cup sugar1/4...
Italian Berry Salad
Ingredients: 1/4 cup balsamic vinegar ( reduced to 2 tablespoons)1/4 cup sugar or 1/4...
Bread Salad With Watermelon, Feta, and Red Onion
Ingredients: 1 slice country-style stale bread ( thick slice)1 medium red onions, sliced into...
Balsamic Cucumber Salad
Ingredients: 2 medium cucumbers4 tablespoons fat-free mayonnaise1 tablespoon balsamic vinegar ( or to taste)2...
Toshiko’s Broccoli Salad
Ingredients: 1 kg broccoli, cut into florets2 tablespoons soy sauce1 tablespoon soy sauce1 1/2...
Awesome Lentil-Barley Salad
Ingredients: 2/3 cup pearl barley2/3 cup green lentils1/3 cup green onions, finely sliced (...
Spicy Asian Chicken Noodle Salad
Ingredients: 1/2 cup rice vinegar1/3 cup soy sauce1/3 cup oil1 tablespoon sugar2 teaspoons grated...
Everybody loves it Broccoli Salad
Ingredients: 1 cup broccoli, chopped1/4 cup sunflower seeds1/4 cup cider vinegar1/2 cup mayonnaise1/4 cup...
Watermelon, Tomato and Cheese Salad
Ingredients: 2 1/2 cups seedless watermelon, cut in 1 inch cubes or balls (...
Pineapple Chicken Salad
Ingredients: 3 1/2 cups cooked chicken, roughly chopped1 cup diced pineapple1/2-3/4 cup diced celery...
Quick Cottage Cheese Salad
Ingredients: 2 cups cottage cheese4 canned pear halves in natural juice4 large lettuce leaves4...
Nectarine Chicken Salad
Ingredients: 1/4 cup fresh squeezed lime juice1 tablespoon sugar1 teaspoon dried thyme1 tablespoon olive...
Crispy Celery Salad
Ingredients: 2 tablespoons fresh lemon juice4 teaspoons olive oil1 teaspoon Dijon mustardcoarse saltpepper5 celery...
Sicilian Cold Pasta Salad
Ingredients: 1 lb tri-color spiral pasta1 (8 ounce) cans artichoke hearts1 (8 ounce) cans...
Quinoa Greek Salad
Ingredients: 2 cups chicken stock1 cup quinoa1/2 cup red peppers, diced1/2 cup green peppers,...
The Pantry Coleslaw
Ingredients: 1 large head cabbage, finely shredded3/4 cup mayonnaise3 tablespoons sugar1 1/2 tablespoons white...
Spiced Carrots with Raisins
Ingredients: 1/2 cup sultana raisins1 1/2 lbs carrots, peeled and sliced crosswise 1/4 inch...
Broccoli Cashew Salad
Ingredients: 1 large head broccoli1/4 cup bacon bits ( artificial)1 small red onions, chopped1/2...
Creamy Pea Salad
Ingredients: 2 (16 ounce) packages frozen peas, thawed1/2 cup diced cheddar cheese1/2 cup diced...
Crunchy Chinese Chicken Salad
Ingredients: 1 head napa cabbage, shredded or thinly sliced4 green onions, thinly siced2 tablespoons...
Bratty Potato Salad
Ingredients: 5 bratwursts4 medium baking potatoes1 cup red wine vinegar1/2 cup vegetable oil1 small...
Eight Layer Salad
Ingredients: 10 ounces fresh spinach, washed,dried and torn into pieces1/2 lb bacon, cooked and...
Chicken Salad With Fruit
Ingredients: 1/2 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons frozen orange juice concentrate,...
No Mayo Potato Salad
Ingredients: 6 large potatoes3 -4 scallions3 -4 tablespoons extra virgin olive oil1 -2 teaspoon...
Tomato Bruschetta Ziti Salad
Ingredients: 1 (8 ounce) boxes uncooked ziti pasta3 cups fresh plum tomatoes, chopped1/3 cup...
Three Bean Salad With Sweet and Sour Apricot Dressing
Ingredients: 1/2 cup apricot preserves ( I like Smuckers)1/4 cup red wine vinegar1 teaspoon...
Blue Cheese and Walnut Potato Salad
Ingredients: 2 lbs small red potatoes, cut into 1 inch pieces5 ounces blue cheese...
