Ingredients: 1 lb whole wheat penne3 tablespoons olive oil1 cup finely chopped plum tomatoes1/2...
Mexican Chex Mix
Ingredients: 8 cups Corn Chex4 cups corn chips2 cups bite-size cheese crackers1 (3 1/2...
Low-Fat Fettuccine
Ingredients: 8 ounces fat free cream cheese ( cubed)1 1/2 cups parmesan cheese4 tablespoons...
Creamy Macaroni and Cheese
Ingredients: 4 cups whole milk or 4 cups half-and-half1/4 cup cornstarch1 tablespoon prepared mustard1...
Fiesta Chicken Pasta Salad
Ingredients: 3 boneless skinless chicken breast halvesvegetable oil cooking spray1 cup chicken broth1 (1...
Classical Chinese Fried Rice – Yang Zhou Chao Fan
Ingredients: 1 lb rice, cold, cooked, preferably from yesterdays leftover. Cold rice is not...
Gnocchi Parisienne
Ingredients: 4 tablespoons unsalted butter ( 1/2 stick)1 cup milk1 cup all-purpose flour3 large...
Rigatoni Puttanesca
Ingredients: 3 tablespoons olive oil1 large yellow onions, halved and slivered6 cloves garlic, coarsely...
“puerto Rican Style” Fried Rice
Ingredients: 3 cups of refrigerated cooked white rice3 -4 tablespoons annato oil ( **see...
Herbed Barley Salad
Ingredients: 3 cups water3 garlic cloves1 cup pearl barley6 green onions, chopped (optional)1/2 cup...
Penne with Caramelized Onions and Fontina
Ingredients: 1 tablespoon vegetable oil4 onions, sliced ( l lb approx)1/2 teaspoon dried sage1/2...
Chicken with Tomato Sauce and Egg Noodles
Ingredients: 2 boneless skinless chicken breasts2 cans tomatoes, diced ( sometimes we use 1...
Pasta Salad With Creamy Lemon Dill Dressing
Ingredients: 1 (12 ounce) packages small shape pasta ( wagon wheel, small shells etc.)1...
Asparagus Pasta Stir Fry
Ingredients: 1 lb fresh asparagus, trimmed1/2 cup onions, sliced2 tablespoons vegetable oil2 tablespoons soy...
Elegant Orzo With Wilted Spinach, Feta and Pine Nuts
Ingredients: 1 (16 ounce) packages uncooked orzo pasta1/3 cup olive oil2 tablespoons butter1/2 teaspoon...
Ziti with Red Peppers, Olives, Artichokes and Gorgonzola
Ingredients: 1 lb ziti pasta, cooked al dente1/4 cup olive oil1 teaspoon dried basil,...
Pineapple Fried Rice With Sprimp and Ham
Ingredients: 2 tablespoons oil2 eggs, slightly beaten ( can use more)2 slices bacon, coarsely...
Dill-Lemon Rice
Ingredients: 1 cup long grain rice, Uncooked1 1/2 teaspoons dried lemon peel, Grated1 teaspoon...
Fettuccine Alfeta
Ingredients: 12 ounces fettuccine3 tablespoons extra virgin olive oil8 ounces feta cheese, crumbled2 cups...
Baked Macaroni and Cheese
Ingredients: 1 (16 ounce) boxes macaroni1 (5 ounce) cans evaporated milk8 ounces cheddar cheese...
Pasta with Herbed Ricotta and Pine Nuts
Ingredients: 8 ounces pasta ( preferably spinach)1 tablespoon tarragon2 tablespoons margarine, Softened1 tablespoon lemon...
Easy Homemade Macaroni and Cheese
Ingredients: 1 (5 ounce) cans evaporated milk2 eggs, lightly beaten2 tablespoons butter or 2...
Easy Pasta Primavera
Ingredients: 2 cups rotini pasta1 cup alfredo sauce ( LowFat version can be used...
Penne With Sun-Dried Tomatoes
Ingredients: 1/2 lb penne or 1/2 lb other pastas8 cups water1 cup sun-dried tomatoes,...
Pasta With Spiced Tomato Basil Sauce
Ingredients: 6 plum tomatoes, chopped2 cups basil, coarsely chopped3 cloves garlic, coarsely chopped6 anchovy...
Pasta With Currants and Pine Nuts
Ingredients: 2 tablespoons olive oil2 garlic cloves, crushed2 medium onions, chopped finely1 cinnamon sticks2...
Shrimp Orzo Salad (Low-Fat)
Ingredients: 1 (16 ounce) packages orzo pasta1 lb cooked shrimp, coarsely chopped ( can...
Pasta with Herb Butter
Ingredients: 7 ounces linguine1/4 cup butter1/3 cup chopped fresh parsley1/2 teaspoon garlic powder1/2 teaspoon...
Olive Garden Pasta E Fagioli
Ingredients: 3 teaspoons oil2 lbs ground beef14 ounces carrots, slivered12 ounces onions, chopped14 ounces...
Zimt Nusskuchen (Cinnamon Nut Cake)
Ingredients: 2 tablespoons melted butter 1/4 cup sugar 1/2 teaspoon cinnamon 1/2 cup almonds,...
Mizithra Browned Butter Pasta
Ingredients: 1 lb pasta1/2-1 cup butter or 1/2-1 cup olive oil3 garlic cloves, minced1/2...
Spaghetti With Uncooked Tomato Sauce Southwestern Style
Ingredients: 1 1/2 lbs fresh roma tomatoes3 tablespoons chopped fresh basil1 tablespoon chopped fresh...
Lemon Broccoli Penne
Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1/2 medium red onions, thinly sliced3 cups...
White Macaroni and Cheese
Ingredients: 3 ounces crusty French bread1 medium onions, halved and sliced crosswise1 lb rigatoni...
Pasta With Tomato and Pesto
Ingredients: 1/2 lb dry pasta, i use scoobi doos1 -2 clove garlic, finely minced2...
Chicken-Penne Salad with Green Beans
Ingredients: 2 cups uncooked penne pasta ( tube-shaped)2 cups cut green beans, cut in...
Turkey Bow-Tie Skillet
Ingredients: 1/2 lb ground turkey1 1/2 teaspoons vegetable oil3/4 cup chopped celery1/2 cup chopped...
Pilaf With Peas and Raisins
Ingredients: 3/4 cup long-grain white rice1/2 cup frozen peas2 tablespoons oil3 tablespoons cashews (...
Chunky Vegetable Lasagna
Ingredients: 6 cups giardiniera, sauce recipe # 102470 ( for Pasta)1/4 cup tomato paste2/3...
Aunt Irene’s Chicken and Macaroni
Ingredients: 3 cups diced cooked chicken1/2 cup mayonnaise or 1/2 cup Miracle Whip2 (10...
Tastiest Pasta Salad
Ingredients: 500 g bow tie pasta200 g thin sliced salami200 g sun-dried tomatoes1/4 cup...
Garlic Oatmeal Soup
Ingredients: 1/2 cup uncooked oats ( not quick cooking type)1 onions, finely chopped3 cloves...
Linguine with Clam Sauce
Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 cloves garlic, minced2 (6 1/2 ounce)...
2+5 Challenge-Friendly Real Pasta Sauce
Ingredients: 400 g chopped tomatoes1 onions1 pepper ( bell pepper or capsicum or whatever...
Broccoli-Pasta Alfredo
Ingredients: 0.5 (16 ounce) packages uncooked bow tie pasta2 cups broccoli florets2 tablespoons butter1/4...
Rigatoni Martino
Ingredients: 7 ounces tomato cream sauce ( see note below)1/3 cup sauteed mushrooms10 -12...
Two-Cheese Mushroom, Chunky Tomato and Olive Penne Bake
Ingredients: 5 -7 tablespoons oil1/2 lb fresh button mushrooms, sliced ( can use more)1...
Rigatoni With Four Cheeses
Ingredients: 1 lb rigatoni pasta, any tubulay will do really3 tablespoons butter3 garlic cloves,...
Creamy Italian Orzo
Ingredients: 1 lb orzo pasta ( rice-shaped pasta)2 tablespoons extra virgin olive oil1 cup...
Walnut Ham Linguine
Ingredients: 1 (16 ounce) packages linguine or 1 (16 ounce) packages thin spaghetti2 -4...
Chinese Fried Rice
Ingredients: 3 cups cooked rice, cooled1/4 cup vegetable oil1 green onions, thinly sliced3 eggs,...
Summer Pasta With Corn, Tomatoes, and Basil
Ingredients: 2 ears corn ( steamed or grilled)1 lb firm ripe tomatoes, peeled if...
Creamy Parmesan Orzo
Ingredients: 1 tablespoon butter1 cup orzo pasta1 1/4 cups low sodium chicken broth1 1/4...
Pearl’s Curried Rice
Ingredients: 1 tablespoon olive oil1 cup frozen mixed vegetables2 cups cooked rice, cooled1/4 cup...
Cheddar Cheesy Pasta Bake
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup all-purpose flour3 cups milk4 cups...
Italian Bow Tie Bake
Ingredients: 8 ounces bow tie pasta1 (16 ounce) jars garlic and onion spaghetti sauce1...
Very Easy Tomato Basil Mozzarella Pasta
Ingredients: 1 lb spaghetti ( or any other type of pasta)4 -5 cups diced...
Spaghetti Side Dish
Ingredients: 1/2 lb of dried spaghetti, cooked ( save 1/2 cup of water)3 tablespoons...
Angel hair Pasta With Shrimp
Ingredients: 8 unpeeled jumbo fresh shrimp4 ounces angel hair pasta, uncooked1/4 cup olive oil2...
Onion and Garlic Linguini
Ingredients: 2 large Spanish onions, thinly sliced3 cloves garlic, minced1/3 cup olive oil1/4 cup...