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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 19
Easy Pasta Primavera
Lunch/snacksMain dishPasta

Easy Pasta Primavera

Ingredients: 2 cups rotini pasta1 cup alfredo sauce ( LowFat version can be used...

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Veg-All and Pasta
Pastarice and grainsSide dishes

Veg-All and Pasta

Ingredients: 2 cans Veg-All, undrained1 cup water1 cup uncooked pasta1 chicken bouillon1 teaspoon pepper1...

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Beefaroni
Main dishOne Dish mealPasta

Beefaroni

Ingredients: 1 1/2 cups uncooked macaroni noodles1 tablespoon minced garlic1 lb lean ground beef1...

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Taco Macaroni and Cheese With Burger
CheeseElbow macaroniPasta

Taco Macaroni and Cheese With Burger

Ingredients: 1 lb ground beef ( browned and drained)1 (1 1/4 ounce) packages taco...

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Balsamic Tomato Couscous
PastaSide dishesTomatoes

Balsamic Tomato Couscous

Ingredients: 2 cups nonfat vegetable broth or 2 cups nonfat chicken broth1 teaspoon dried...

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Rice Souffle
PastaRicerice and grains

Rice Souffle

Ingredients: 2 tablespoons butter 2 tablespoons all-purpose flour 1 1/2 cups milk 2 cups...

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Vegetarian Mi Goreng (Indonesian Fried Noodles)
Main dishOne Dish mealPasta

Vegetarian Mi Goreng (Indonesian Fried Noodles)

Ingredients: 1 lb uncooked soba noodles (ramen work great and are inexpensive) or 1...

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PastaRicerice and grains

Turmeric Rice

Ingredients: 2 tablespoons butter1/2 chopped onions1 minced garlic cloves1 cup basmati rice1 tablespoon turmeric1...

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Quinoa and Black Bean Salad
GrainsPastarice and grains

Quinoa and Black Bean Salad

Ingredients: 1 1/2 cups quinoa1 1/2 cups canned black beans, rinsed and drained1 1/2...

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Low Calorie Granola
BreakfastGranola and porridgePasta

Low Calorie Granola

Ingredients: 4 cups rolled oats1 cup wheat germ1/2 cup Splenda brown sugar blend1/2 cup...

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Avocado-tequila Linguine
Main dishOne Dish mealPasta

Avocado-tequila Linguine

Ingredients: 3/4 lb linguine, cooked per package directions and drained3 tablespoons olive oil1/2 small...

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Indian Corn Pilaf
PastaRicerice and grains

Indian Corn Pilaf

Ingredients: 1 tablespoon olive oil1/2 teaspoon cumin seeds2 inches cinnamon sticks4 -5 whole cardamom...

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Fake-baked Ziti
Main dishOne Dish mealPasta

Fake-baked Ziti

Ingredients: 2 cups marinara sauce ( I use Bertoli marinara sauce with Burgundy wine)1...

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Parma Rosa Sausage and Peppers
Main dishOne Dish mealPasta

Parma Rosa Sausage and Peppers

Ingredients: 1/2 lb bulk sweet Italian sausage1 large onions, sliced thinly1 pepper, thinly sliced,...

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Amazing Turkish  " Confetti" Rice
PastaRicerice and grains

Amazing Turkish ” Confetti” Rice

Ingredients: 4 cups good quality jasmine rice1 yellow bell peppers, finely diced1/2 cup small...

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Orzo Summa Domae (Greek Orzo Salad)
Pastarice and grainsSalads

Orzo Summa Domae (Greek Orzo Salad)

Ingredients: 8 ounces orzo pasta, uncooked1 large sweet red peppers1/4 cup kalamata olives, coarsely...

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Penne with Vodka
PastaPenneSide dishes

Penne with Vodka

Ingredients: 2 tablespoons butter1/2 teaspoon red pepper flakes3 -4 cloves garlic, minced3 tablespoons tomato...

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Main dishPastarice and grains

Vegetable Rotini

Ingredients: 2 1/2 cups rotini pasta1 (16 ounce) bags frozen mixed vegetables ( ,...

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Moist Mexican Cornbread
BreadsPastaQuick breads

Moist Mexican Cornbread

Ingredients: 2 (8 1/2 ounce) boxes Jiffy cornbread mix1 small onions, diced finely2 cups...

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Karpenko's Seitan Aka Gluten
GrainsMain dishPasta

Karpenko’s Seitan Aka Gluten

Ingredients: 1 1/2 cups gluten flour1/4 teaspoon herbs, assorted, see note1/4 teaspoon black pepper,...

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Pineapple Teriyaki Noodles
Pastarice and grainsSide dishes

Pineapple Teriyaki Noodles

Ingredients: 3 1/2 ounces bean thread noodles2 teaspoons cornstarch1/2 cup unsweetened pineapple juice1 tablespoon...

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Four Cheese Pasta
CheeseMain dishPasta

Four Cheese Pasta

Ingredients: 1/4 cup butter1 tablespoon flour1 1/2 cups half-and-half1 cup shredded mozzarella cheese or...

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Meaty Meat Sauce for Pasta
Main dishPastarice and grains

Meaty Meat Sauce for Pasta

Ingredients: 1 medium red onions or 1 medium white onions or 1 medium yellow...

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Three Cheese Spirals
CheesePastaSide dishes

Three Cheese Spirals

Ingredients: 1 (16 ounce) packages spiral shaped pasta1 eggs1 1/2 cups sour cream1 1/2...

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Baked Mushroom Rice
PastaRicerice and grains

Baked Mushroom Rice

Ingredients: 2 cups uncooked white rice1 (10 3/4 ounce) cans condensed cream of mushroom...

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Asparagus Splendida
Main dishOne Dish mealPasta

Asparagus Splendida

Ingredients: 1 1/2 lbs fresh asparagus6 tablespoons butter3 tablespoons extra virgin olive oil8 cloves...

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Orzo Salad With Basil-Sherry Vinaigrette
PastaSaladsVegetables

Orzo Salad With Basil-Sherry Vinaigrette

Ingredients: 1/4 cup extra virgin olive oil3 tablespoons sweet cream sherry1 tablespoon fresh lemon...

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Za Jiang Mein (Beijing-Style Meat Sauce With Noodles)
Main dishPastarice and grains

Za Jiang Mein (Beijing-Style Meat Sauce With Noodles)

Ingredients: 1/4-1/2 cup vegetable oil1/2-3/4 lb ground pork ( either lean or fatty)5 -6...

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Mandarin Pasta Salad
Main dishPastaSalads

Mandarin Pasta Salad

Ingredients: 1 (1 lb) package angel hair pasta (cappelini) or 1 (1 lb) package...

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wheat noodle kugel with vegetables
CasserolesPastarice and grains

wheat noodle kugel with vegetables

Ingredients: 3 tablespoons vegetable oil2 onions, chopped2 celery ribs, sliced3 carrots, grated2 zucchini, gratedsalt...

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Smoked Mackerel Noodles With Cucumber and Herbs
Lunch/snacksMain dishPasta

Smoked Mackerel Noodles With Cucumber and Herbs

Ingredients: 150 g asian-style noodles, cooked according to directions and drained200 g smoked mackerel...

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1950's Hamburger Goulash
BeefGround beefPasta

1950’s Hamburger Goulash

Ingredients: 3/4 lb macaroni2 (6 ounce) cans tomato paste3 cups water1/4 teaspoon baking soda...

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Baked Penne With Roasted Vegetables
Main dishPastaPenne

Baked Penne With Roasted Vegetables,courtesy Giada De La

Ingredients: 2 red peppers, cored and cut into 1-inch wide strips2 zucchini, quartered lengthwise...

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Broccoli Macaroni Salad
Elbow macaroniPastaSalads

Broccoli Macaroni Salad

Ingredients: 2 cups uncooked small elbow macaroni, cooked,drained,rinsed in cold water,cooled3/4 cup red bell...

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Pork Parmesan With Pasta
CasserolesMain dishPasta

Pork Parmesan With Pasta

Ingredients: 1 1/2 lbs boneless pork loin, cut in bite sized pieces1 eggs1 cup...

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Baked Mostaccioli with Peppers
Main dishPastarice and grains

Baked Mostaccioli with Peppers

Ingredients: 2 tablespoons vegetable oil1/2 lb ground beef3 cups green peppers or 3 cups...

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Miracle Lasagna
LasagnaMain dishPasta

Miracle Lasagna

Ingredients: 1 (28 ounce) jars spaghetti or 1 (28 ounce) jars pasta sauce6 uncooked...

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Middle Eastern Macaroni 'N Garbanzos
Elbow macaroniMain dishPasta

Middle Eastern Macaroni ‘N Garbanzos

Ingredients: 12 ounces corkscrew macaroni or 12 ounces elbow macaroni2 teaspoons olive oil1 tablespoon...

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Creamy Pasta Salad
Pastarice and grainsSalads

Creamy Pasta Salad

Ingredients: 1 cup small shell pasta, cooked, drained1/2 cup mayonnaise1/2 cup sour cream1 teaspoon...

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Main dishPastaSpaghetti

Spaghetti with Pecorino and Pepper

Ingredients: 1 lb dried spaghetti1/4 cup extra virgin olive oil2 cups freshly grated pecorino...

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Peanut Noodles
Pastarice and grainsSide dishes

Peanut Noodles

Ingredients: 8 ounces pasta, cooked ( I like to use spinach fettichine)1/2 cup chunky...

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Bountiful Barley
GrainsPastarice and grains

Bountiful Barley

Ingredients: 2 large yellow onions3 tablespoons butter1 1/2 cups medium pearl barley2 cans chicken...

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Shrimp Intoxication
Main dishPastaShrimp

Shrimp Intoxication

Ingredients: 2 cups white wine, divided 3 garlic cloves, chopped 2 tablespoons lemon juice...

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Pink Fettuccine Alfredo
Main dishOne Dish mealPasta

Pink Fettuccine Alfredo

Ingredients: 5 tablespoons butter2 garlic cloves, crushed2 cups broccoli florets2 cups cream1 cup drained...

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Gnocchi Parisienne
Lunch/snacksMain dishPasta

Gnocchi Parisienne

Ingredients: 4 tablespoons unsalted butter ( 1/2 stick)1 cup milk1 cup all-purpose flour3 large...

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Spaetzels
EuropeanPastarice and grains

Spaetzels

Ingredients: 1 1/2 cups flour1/2 teaspoon baking powder1 teaspoon salt2 large eggs1/2 cup water1/4...

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Lunch/snacksPastaSalads

Tomato Treat – 2

Ingredients: 2 cups cooked small shell pasta1/4 lb creamy goat cheese2 tablespoons extra virgin...

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Easy Almost Ground Beef Stroganoff
BeefGround beefPasta

Easy Almost Ground Beef Stroganoff

Ingredients: 1 1/2 lbs ground beef1 (8 ounce) cans mushrooms2 teaspoons beef bouillon granules...

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Rice Noodle Salad
AsianPastarice and grains

Rice Noodle Salad

Ingredients: 4 ounces thin rice noodles1/4 cup rice vinegar ( unseasoned)1 tablespoon sugar1 tablespoon...

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Orzo with Parmesan and Basil
Pastarice and grainsSide dishes

Orzo with Parmesan and Basil

Ingredients: 2 tablespoons butter1 cup uncooked orzo pasta1 (14 1/2 ounce) cans chicken broth1/2...

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Pastarice and grainsSide dishes

Couscous and Sun-Dried Tomatoes

Ingredients: 1 medium onions, finely chopped4 sun-dried tomatoes, halved and chopped1 -2 tablespoon olive...

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Spaghetti Corn
CornPastaSpaghetti

Spaghetti Corn

Ingredients: 14 3/4 ounces cream-style corn 15 1/4 ounces whole kernel corn, with liquid...

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Mom's Spatzle's
Pastarice and grainsSide dishes

Mom’s Spatzle’s

Ingredients: 2 1/3 cups flour1 teaspoon salt1/2 teaspoon black pepper1/2 teaspoon onion powder1 eggs,...

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Bundt Applesauce Noodle Kugel
Pastarice and grainsSide dishes

Bundt Applesauce Noodle Kugel

Ingredients: 3/4 cup butter, melted and divided3/4 cup dark brown sugar1 cup chopped walnuts1...

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Chickpea and Pasta Salad
Pastarice and grainsSalads

Chickpea and Pasta Salad

Ingredients: 1/4 cup red wine vinegar1 -2 garlic cloves, chopped3 tablespoons olive oil4 teaspoons...

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Nat's Rice Sticks
PastaSaladsSide dishes

Nat’s Rice Sticks

Ingredients: 250 g rice noodles2 leeks ( white part and a bit of green...

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Holiday Spaghetti
Main dishPastaSpaghetti

Holiday Spaghetti

Ingredients: 4 slices bacon1 cup minced onions3/4 cup minced green peppers1 cup sliced mushrooms1...

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Pumpkin Pasta
Main dishPastarice and grains

Pumpkin Pasta

Ingredients: 1 cup freshly grated parmesan cheese, divided1 lb rotini pasta, cooked1/4 cup butter...

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Pesto Fettuccine Alfredo With Mushrooms
Main dishOne Dish mealPasta

Pesto Fettuccine Alfredo With Mushrooms

Ingredients: 2 cups cooked fettuccine pasta ( fresh is best)2 tablespoons butter2 cups cremini...

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Fettuccine Margherita
Main dishPastarice and grains

Fettuccine Margherita

Ingredients: 1 lb fettuccine pasta2 tablespoons olive oil2 tablespoons unsalted butter12 ounces sliced mushrooms4...

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