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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 11
Eggplant (Aubergine) Rigatoni Bake
Main dishPastarice and grains

Eggplant (Aubergine) Rigatoni Bake

Ingredients: 1 eggplants, cut in 1/4 inch slices ( about 1 pd)3 tablespoons olive...

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Ww Country Garden Alfredo
AmericanPastarice and grains

Ww Country Garden Alfredo

Ingredients: 16 ounces frozen mixed vegetables ( broccoli, carrots, etc.)12 ounces egg noodles8 ounces...

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Nanny's Cornbread
BreadsGrainsPasta

Nanny’s Cornbread

Ingredients: 1/3 cup lard or 1/3 cup Crisco2 cups self-rising cornmeal1/2 cup self-rising flour2...

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Farfalle in a Sun-Dried Tomato
Main dishPastarice and grains

Farfalle in a Sun-Dried Tomato, Garlic, and White Wine Sauce

Ingredients: 1/4 cup sun-dried tomatoes packed in oil, drained and chopped2 garlic cloves, minced1...

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Bucatini With Pancetta And Tomatoes
Main dishPastaSpaghetti

Bucatini With Pancetta And Tomatoes

Ingredients: 8 ounces bucatini pasta ( spaghetti will also work fine)3 tablespoons olive oil2...

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Chicken Fettuccine Alfredo
Main dishPastarice and grains

Chicken Fettuccine Alfredo

Ingredients: 1 lb chopped cooked chicken meat8 tablespoons butter, softened1/4 cup cream1/2 cup grated...

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Spicy Tomato Macaroni and Cheese
CheeseMain dishPasta

Spicy Tomato Macaroni and Cheese

Ingredients: 16 ounces your favorite penne pasta1/4 cup butter or 1/4 cup margarine1/2 medium...

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Beef
Main dishMeatPasta

Beef, Black Beans and Rice Noodles With Oyster Sauce

Ingredients: 1/4 cup peanut oil1 teaspoon ginger, finely chopped1/2 teaspoon garlic, finely chopped1 long...

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Easy Pasta Primavera
Lunch/snacksMain dishPasta

Easy Pasta Primavera

Ingredients: 2 cups rotini pasta1 cup alfredo sauce ( LowFat version can be used...

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Pasta Formaggio
Main dishOne Dish mealPasta

Pasta Formaggio

Ingredients: 3 tablespoons butter1/4 cup flour1/2 teaspoon dry mustard1/4-1/2 teaspoon dried chipotle powder (...

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PastaRicerice and grains

Rice and Peas

Ingredients: 4 cups cooked rice ( white, yellow, or aborio)1 cup frozen peas or...

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Pineapple Teriyaki Noodles
Pastarice and grainsSide dishes

Pineapple Teriyaki Noodles

Ingredients: 3 1/2 ounces bean thread noodles2 teaspoons cornstarch1/2 cup unsweetened pineapple juice1 tablespoon...

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Fettuccini with Creamy Tomato Sauce
ItalianMain dishPasta

Fettuccini with Creamy Tomato Sauce

Ingredients: 8 ounces fettuccine pasta, dried1/4 cup chopped onions2 cloves garlic, minced2/3 cup low-fat...

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Olive Garden Pasta E Fagioli
Pastarice and grainsSoups & stews

Olive Garden Pasta E Fagioli

Ingredients: 3 teaspoons oil2 lbs ground beef14 ounces carrots, slivered12 ounces onions, chopped14 ounces...

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Spinach Pasta Using a Pasta Machine
Main dishPastaVegetables

Spinach Pasta Using a Pasta Machine

Ingredients: 1 (12 ounce) packages frozen spinach2 tablespoons water2 cups all-purpose flour ( use...

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Baked Cavatappi with Smoked Ham and Fontina
Main dishOne Dish mealPasta

Baked Cavatappi with Smoked Ham and Fontina

Ingredients: 8 ounces fresh mushrooms, thinly sliced4 tablespoons unsalted butter1 tablespoon sherry wine1 lb...

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Garlic Spaghetti With Spinach
Main dishPastaSpaghetti

Garlic Spaghetti With Spinach

Ingredients: 15 ounces spaghetti3 tablespoons olive oil4 heads garlic, diced2 red hot peppers, sliced2...

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Ww 1 Point Weight Watchers Macaroni Salad
Elbow macaroniPastaSalads

Ww 1 Point Weight Watchers Macaroni Salad

Ingredients: 2 cups whole wheat elbow macaroni1/2 cup fat-free mayonnaise1/4 cup nonfat sour cream1/4...

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Spam and Noodles Romanoff
Main dishOne Dish mealPasta

Spam and Noodles Romanoff

Ingredients: 1 cup cottage cheese1 cup sour cream2 cups egg noodles1 can Spam2 tablespoons...

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Pastarice and grainsSide dishes

Sweet Pineapple Lokshin (Noodle) Kugel

Ingredients: 10 ounces wide egg noodles6 eggs4 ounces melted margarine or 4 ounces butter1/2...

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Pasta Salad With Avocado Dressing
Pastarice and grainsSalads

Pasta Salad With Avocado Dressing

Ingredients: 1 tablespoon calorie reduced salad dressing2 tablespoons nonfat yogurt1/2 avocados, mashed ( 2...

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Healthy Granola
BreakfastGranola and porridgePasta

Healthy Granola

Ingredients: 1/4 cup unsweetened flaked coconut3 tablespoons flax seed oil, plus more for pan4...

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No Meat
Main dishOne Dish mealPasta

No Meat, Lotsa Heat Pad Thai

Ingredients: 6 anchovy fillets ( well rinsed and drained)1 clove crushed garlic1 tablespoon soya...

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Penne Pasta with Vegetables
LemonPastaPenne

Penne Pasta with Vegetables

Ingredients: 8 ounces penne pasta, dry4 cups broccoli florets2 tablespoons olive oil3 cloves garlic,...

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Kielbasa and Kale Soup
BeansPastarice and grains

Kielbasa and Kale Soup

Ingredients: 3 1/2 cups chicken broth1 (10 ounce) packages frozen chopped kale or 1...

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Pasta With Tomatoes
Main dishPastarice and grains

Pasta With Tomatoes, Black Olives and Capers

Ingredients: 1 lb spaghetti or 1 lb linguine1 tablespoon olive oil3 medium garlic cloves,...

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Pastarice and grainsVegetables

Pasta with Mushrooms, Ham and Peas

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions1 lb white mushrooms, quartered ( about...

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Beer Brat Pasta
Main dishMeatPasta

Beer Brat Pasta

Ingredients: 1 lb rigatoni pasta15 ounces fresh bratwursts1/2 cup beer1 1/2 cups low-fat cheddar...

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Spinach Tomato Pasta
Main dishPastaPenne

Spinach Tomato Pasta

Ingredients: 16 ounces penne rigate1 tablespoon extra virgin olive oil1 medium onions, chopped2 cloves...

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Turkey Lasagna
LasagnaMain dishPasta

Turkey Lasagna

Ingredients: 9 lasagna noodles, parboiled4 cups turkey, cut up1 (10 3/4 ounce) cans cream...

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Angel Hair with Lemon and Pine Nuts
PastaSide dishesSpaghetti

Angel Hair with Lemon and Pine Nuts

Ingredients: 1/4 lb angel hair pasta or 1/4 lb capellini3/4 teaspoon minced garlic2 tablespoons...

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Worry Free Oven Rice
Low proteinPastarice and grains

Worry Free Oven Rice

Ingredients: 2 cups long grain rice, uncooked1 can mushrooms, including juice1 package dry onion...

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Penne with Vodka
PastaPenneSide dishes

Penne with Vodka

Ingredients: 2 tablespoons butter1/2 teaspoon red pepper flakes3 -4 cloves garlic, minced3 tablespoons tomato...

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Spinach-feta Lasagna
LasagnaMain dishPasta

Spinach-feta Lasagna

Ingredients: 2 tablespoons unsalted butter2 tablespoons all-purpose flour2 cups milksaltpepper1 dash nutmeg1 lb lasagna...

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stuffed chicken breasts with penne pasta
PastaPennerice and grains

stuffed chicken breasts with penne pasta

Ingredients: 6 boneless skinless chicken breasts1 lb bulk ground sausage ( jimmy dean or...

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Hot Buttered Garlic Noodles
Pastarice and grainsSide dishes

Hot Buttered Garlic Noodles

Ingredients: 1/2 cup buttersalt or pepper8 ounces egg noodles, cooked according to directions3 garlic...

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Creamy Chicken Pesto Pasta
Main dishOne Dish mealPasta

Creamy Chicken Pesto Pasta

Ingredients: 1 lb pasta ( penne, linquini or bow ties)3 boneless chicken breasts1 teaspoon...

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Cold and Spicy Sesame Noodles
PastaSide dishesSpaghetti

Cold and Spicy Sesame Noodles

Ingredients: 1/2 lb spaghetti, cooked and drained1/4 cup tamari dark soy sauce1/4 cup creamy...

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Baked Ziti Pizza
Main dishPastaPizza

Baked Ziti Pizza

Ingredients: 1 favorite pizza crusts ( 14-in)14 1/2 ounces diced tomatoes1/2 teaspoon dried basil1/2...

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Shrimp With Roasted Red Pepper Cream
Main dishPastaShrimp

Shrimp With Roasted Red Pepper Cream

Ingredients: 1 (8 ounce) packages vermicelli1 (12 ounce) jars roasted red peppers, drained1 (8...

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Low-fat Easy Ham
CasserolesMain dishPasta

Low-fat Easy Ham, Green Pea and Noodle Casserole

Ingredients: 6 ounces broad egg noodles4 1/2 teaspoons flour1 teaspoon dry mustard1/4 teaspoon dried...

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Indian Rice Pudding With Cardamom
DessertPastaRice

Indian Rice Pudding With Cardamom

Ingredients: 2 cups whole milk3 cups light cream1/4 cup basmati rice1/4 cup sugar1/2 teaspoon...

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Octopus and Seaweed  (Ramen Noodles and Hot Dogs)
Lunch/snacksMeatPasta

Octopus and Seaweed (Ramen Noodles and Hot Dogs)

Ingredients: 1 (3 ounce) packages beef-flavor ramen noodles4 hot dogs5 drops green food coloringmustardketchup...

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Fettuccine in Cayenne Cream Sauce
Lunch/snacksMain dishPasta

Fettuccine in Cayenne Cream Sauce

Ingredients: 1/2 lb fettuccine1 cup heavy cream1/4 lb Fontina cheese, shredded2 ounces parmesan cheese,...

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Warm Rice Salad
< 60 minsPastarice and grains

Warm Rice Salad

Ingredients: 3 cups rice300 ml cream1 red capsicums or 1 green capsicum, cut in...

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Simple Pilaf
< 30 minsPastarice and grains

Simple Pilaf

Ingredients: 3 tablespoons vegetable oil250 g basmati rice1 cinnamon sticks6 cloves6 cardamom pods1 tablespoon...

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Baked Couscous with Tomatoes
GrainsPastarice and grains

Baked Couscous with Tomatoes

Ingredients: 1 tablespoon olive oil1/2 cup minced onions2 cups uncooked couscous1 (14 1/2 ounce)...

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Fried Grits
BreakfastGrainsPasta

Fried Grits

Ingredients: 4 cups water1/2 teaspoon salt1 cup uncooked quick-cooking grits2 tablespoons crumbled cooked bacon1/4...

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Asian Shrimp Salad
PastaShrimpSide dishes

Asian Shrimp Salad

Ingredients: 1 lb shrimp, cooked,peeled & deveined and chilled1 lb soba noodles, cooked1/2 cup...

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Pineapple Noodle Pudding
BreakfastEggs/dairyPasta

Pineapple Noodle Pudding

Ingredients: 1/2 lb wide egg noodles1/2 lb cottage cheese, small curd1/2 lb cream cheese1...

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Pasta With Scallops
< 30 minsPastarice and grains

Pasta With Scallops

Ingredients: 2 teaspoons vegetable oil1/4 cup finely chopped shallots1 teaspoon finely chopped garlic16 sea...

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Old Dominion Spoon Bread
BreadsPastaSide dishes

Old Dominion Spoon Bread

Ingredients: 1 cup cornmeal ( I prefer yellow)2 cups boiling water2 1/2 teaspoons salt1/2...

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Mediterranean Garlic Herb Beef and Pasta
BeefMeatPasta

Mediterranean Garlic Herb Beef and Pasta

Ingredients: 2 lbs beef round tip steaks ( cut into bit size pieces) 2...

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Helen's Baked Spatzle Casserole (Spaetzle)
CasserolesPastarice and grains

Helen’s Baked Spatzle Casserole (Spaetzle)

Ingredients: 5 eggs2 1/2 cups flour1/4 cup water1 teaspoon salt1 dash nutmeg2 tablespoons butter1...

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Drstevers Snobbish Macaroni Salad
Elbow macaroniPastaSalads

Drstevers Snobbish Macaroni Salad

Ingredients: 1/2 lb elbow macaroni1 (12 ounce) jars garlic italian marinated mushrooms, with balsamic...

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Quick Angel Hair Pasta
Main dishPastarice and grains

Quick Angel Hair Pasta

Ingredients: 1 (16 ounce) packages angel hair pasta2 ripe tomatoes, diced4 -6 tablespoons olive...

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Chili Macaroni Casserole
CasserolesMain dishPasta

Chili Macaroni Casserole

Ingredients: 1 box Kraft macaroni and cheese1 can no-bean chili1/2 bag frozen tater tots4...

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Nanny G's Macaroni and Cheese
Elbow macaroniPastaSide dishes

Nanny G’s Macaroni and Cheese

Ingredients: 1 (8 ounce) packages elbow macaroni3 cups grated cheddar cheese2 large eggs, slightly...

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Italian Sausage Lasagna
LasagnaMain dishPasta

Italian Sausage Lasagna

Ingredients: 2 Italian sausages, casings removed1/4 cup chopped onions1 garlic cloves, minced1 (14 1/2...

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Barley Pilaff
EuropeanGrainsPasta

Barley Pilaff

Ingredients: 1 tablespoon olive oil2 garlic cloves, chopped1 teaspoon cumin2 cups pearl barley, rinsed...

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