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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta
Fresh Herb Sauce for Pasta
Condimentsetc.Pasta

Fresh Herb Sauce for Pasta

Ingredients: 1 lb pasta, of choice ( linguini is good)1 1/2 cups freshly grated...

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Italian Sausage and Pasta Soup
Pastarice and grainsSoups & stews

Italian Sausage and Pasta Soup

Ingredients: 2 lbs hot Italian sausage or 2 lbs mild Italian sausage3 carrots, peeled...

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Easy Shrimp Scampi
Main dishPastaShrimp

Easy Shrimp Scampi

Ingredients: 2 tablespoons unsalted butter2 tablespoons olive oil1 1/2 lbs large shrimp, peeled (...

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Macaroni Cheese Deluxe
Elbow macaroniMain dishPasta

Macaroni Cheese Deluxe

Ingredients: 250 g macaroni50 g butter50 g plain flour600 ml milk100 ml double cream100...

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Tri-Color Pasta
Main dishOne Dish mealPasta

Tri-Color Pasta

Ingredients: 1 (16 ounce) packages tri-color pasta2 cups frozen green peas2 plum tomatoes or...

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Penne with Pancetta
Main dishPastaPenne

Penne with Pancetta

Ingredients: 4 ounces pancetta or 4 ounces bacon, diced1/4 cup olive oil2 medium onions,...

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Old-Fashioned Herb Stuffing
GrainsPastarice and grains

Old-Fashioned Herb Stuffing

Ingredients: 6 slices whole wheat bread (or combination) or 6 slices rye bread (or...

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Pizza Lasagna
LasagnaMain dishPasta

Pizza Lasagna

Ingredients: 9 lasagna noodles ( uncooked)1 (15 ounce) cans pizza sauce1 (14 1/2 ounce)...

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Cream of Spinach n' Shrimp Over Pasta
Main dishPastaShrimp

Cream of Spinach n’ Shrimp Over Pasta

Ingredients: 1 lb shrimp, cooked1 box frozen spinach1 box knorr classic cream of spinach...

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Aussie Bites
Cookies and browniesDessertPasta

Aussie Bites

Ingredients: 2 cups oats2 cups whole wheat flour2/3 cup brown sugar1 (3 1/2 ounce)...

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Ricotta and Tomato Fettuccine
Main dishOne Dish mealPasta

Ricotta and Tomato Fettuccine

Ingredients: 9 ounces fettuccine3 tablespoons butter, melted3/4 cup ricotta cheese1/4 cup grated asiago cheese,...

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Creamy Roast Veggie Pasta
Main dishPastaPotatoes

Creamy Roast Veggie Pasta

Ingredients: olive oil2 crushed garlic cloves375 ml evaporated low-fat milk ( I use Carnation...

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Oat bran-Banana Breakfast for One
BreakfastGrainsPasta

Oat bran-Banana Breakfast for One

Ingredients: 1/2 bananas, chopped1/3 cup oat bran1 dash salt3/4 cup water1 teaspoon sugar (...

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Amazingly Easy Spanish Rice
North americanPastarice and grains

Amazingly Easy Spanish Rice

Ingredients: 1 (20 ounce) jars mild salsa1 cup water1 tablespoon butter1 cup instant rice...

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Moroccan Lucky Seven Vegetable Inspired Couscous
Pastarice and grainsSide dishes

Moroccan Lucky Seven Vegetable Inspired Couscous

Ingredients: 1/2 cup sliced almonds2 tablespoons olive oil2 whole carrots, grated or julienned1 small...

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Chicken Broccoli Pesto
ChickenPastaPoultry

Chicken Broccoli Pesto

Ingredients: 4 chicken breasts1 large head of broccoli1/2 lb fusilli, or similar pasta3/4 cup...

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Lemon Noodles
Pastarice and grainsVegan

Lemon Noodles

Ingredients: 6 ounces dry vermicelli or 6 ounces dry angel hair pasta or 6...

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Easy One Step Lasagna
LasagnaMain dishPasta

Easy One Step Lasagna

Ingredients: 8 ounces lasagna noodles, uncooked1 lb hamburger1 large cottage cheese1 (15 ounce) cans...

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Whole Wheat Fettuccine With Spring Vegetables
Main dishPastarice and grains

Whole Wheat Fettuccine With Spring Vegetables

Ingredients: 6 ounces whole wheat fettuccine2 teaspoons olive oil2 shallots, thinly sliced1 teaspoon garlic,...

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Louisiana Rice
PastaRicerice and grains

Louisiana Rice

Ingredients: 6 slices bacon2 cups uncooked white rice1/2 cup chopped onions1/2 cup chopped green...

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Junior's Macaroni and Cheese  Pie
CheeseElbow macaroniPasta

Junior’s Macaroni and Cheese Pie

Ingredients: 1/4 cup plain breadcrumbs1 1/2 teaspoons salt1 teaspoon olive oil2 cups uncooked macaroni...

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Pink Prosciutto Penne
Main dishPastaPenne

Pink Prosciutto Penne

Ingredients: 8 ounces dry penne pasta2 tablespoons olive oil2 ounces thinly sliced prosciutto, chopped1...

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Garlic Quinoa
GrainsPastarice and grains

Garlic Quinoa

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions2 teaspoons minced garlic1 cup quinoa, rinsed...

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Spicy Crab over Pasta
CrabMain dishPasta

Spicy Crab over Pasta

Ingredients: 1 tablespoon olive oil2 medium garlic cloves, pressed1/2 medium green bell peppers, diced...

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Kfc Macaroni and Cheese
Elbow macaroniPastaSide dishes

Kfc Macaroni and Cheese

Ingredients: 2 cups elbow macaroni3/4 cup Velveeta cheese2/3 cup mild yellow cheddar cheese1/3 cup...

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Pasta
AppetizersPastaSalads

Pasta, Pesto and Peas

Ingredients: 3/4 lb fusilli3/4 lb bow tie pasta1/4 cup olive oil1 1/2 cups pesto...

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Lunch/snacksPastaSide dishes

Childrens Ditalini Lunch

Ingredients: 1 (8 ounce) boxes ditalini1/3 cup milk3 tablespoons butter1/4 cup parmesan cheese2 teaspoons...

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Macaroni and Cheese a 'la King
ChickenElbow macaroniPasta

Macaroni and Cheese a ‘la King

Ingredients: 2 (225 g) boxes macaroni & cheese dinner mix1 (10 1/2 ounce) cans...

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Spinach and Garlic Penne Pasta With Bacon
Main dishPastaPenne

Spinach and Garlic Penne Pasta With Bacon

Ingredients: 1 (16 ounce) packages uncooked penne pasta1 lb fresh spinach, washed, dried, stemmed,...

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Spaghetti Corn
CornPastaSpaghetti

Spaghetti Corn

Ingredients: 14 3/4 ounces cream-style corn 15 1/4 ounces whole kernel corn, with liquid...

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Ratatouille-Pasta Gratinee
CasserolesMain dishPasta

Ratatouille-Pasta Gratinee

Ingredients: 2 cups diced eggplants2 cups sliced zucchini1 1/2 teaspoons salt, divided4 teaspoons vegetable...

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Coconut Shrimp Soup
PastaShrimpSoups & stews

Coconut Shrimp Soup

Ingredients: 1 tablespoon vegetable oil1 tablespoon fresh ginger, grated2 garlic cloves, minced1/2 teaspoon red...

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Wagon Wheel Chicken Salad
ChickenPastaSalads

Wagon Wheel Chicken Salad

Ingredients: 4 cups shredded roasted chicken breast1 pint grape tomatoes, halved1 (10 ounce) packages...

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Three Cheese Spirals
CheesePastaSide dishes

Three Cheese Spirals

Ingredients: 1 (16 ounce) packages spiral shaped pasta1 eggs1 1/2 cups sour cream1 1/2...

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Pasta With Crab for One Person
CrabMain dishPasta

Pasta With Crab for One Person

Ingredients: 75 g tomato fettuccine15 g butter1 small leeks, finely sliced1 garlic cloves, crushed1...

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Savory  Noodle Kugel
Pastarice and grainsSide dishes

Savory Noodle Kugel

Ingredients: 8 ounces noodles4 -5 tablespoons vegetable oil2 large onions, choppedsalt & freshly ground...

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Smoked Cheddar Cornbread With Scallions and Red Pepper
BreadsPastarice and grains

Smoked Cheddar Cornbread With Scallions and Red Pepper

Ingredients: 2 cups yellow cornmeal1 cup all-purpose flour, sifted6 tablespoons sugar3/4 teaspoon salt1/2 teaspoon...

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Baked Noodles
Eggs/dairyPastaSide dishes

Baked Noodles

Ingredients: 1/4 lb fine noodles1 cup cottage cheese ( low fat is fine)1 cup...

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Giada De Laurentiis's Penne With Spinach Sauce
PastaPenneVegetables

Giada De Laurentiis’s Penne With Spinach Sauce

Ingredients: 1 lb whole wheat penne or 1 lb multi-grain penne3 garlic cloves2 ounces...

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Macaroni and Cheese for Grownups
Elbow macaroniMain dishPasta

Macaroni and Cheese for Grownups

Ingredients: 2 tablespoons unsalted butter1/2 yellow onions, diced2 cloves garlic, minced or pressed2 tablespoons...

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barley risotto
GrainsPastarice and grains

barley risotto

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1/2 chopped onions1 cup sliced mushrooms1 1/2...

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Beauchamp's Chicken Noodle Soup
ChickenPastaSoups & stews

Beauchamp’s Chicken Noodle Soup

Ingredients: 2 quarts chicken stock2 ounces noodles ( dry)2 carrots ( cut into small...

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Orange Chicken and Pasta Salad
PastaPoultrySalads

Orange Chicken and Pasta Salad

Ingredients: 5 cups of cooked and cooled shell pasta3 medium chicken breasts, cook,cooled and...

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Tuna Pasta Bake
PastaSaltwater fishTuna

Tuna Pasta Bake

Ingredients: 8 slices of best back bacon300 g pasta, shapes any25 g butter1 tablespoon...

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Asparagus
PastaSaladsSide dishes

Asparagus, Snap Pea and Avocado Salad

Ingredients: coarse saltpepper1 lb asparagus, ends trimmed and cut into 2-inch wedges1 lb sugar...

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Bacon and Mushroom Penne With Sun-Dried Tomato Pesto
Main dishPastaPenne

Bacon and Mushroom Penne With Sun-Dried Tomato Pesto

Ingredients: 340 g penne pasta4 slices bacon1/2 cup mushrooms, sliced20 g sunflower seeds1 (240...

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CheeseElbow macaroniPasta

Haven’t Got Milk Macaroni and Cheese

Ingredients: 2 eggs1/2 cup melted butter16 ounces sour cream16 ounces sharp cheddar cheese, grated1/2...

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Fancy Pasta or Potato Salad
Elbow macaroniPastaSalads

Fancy Pasta or Potato Salad

Ingredients: 1 cup ditalini, cooked and drained (pasta- small tube macaroni) or 2 cups...

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Layered Macaroni and Cheese
Elbow macaroniMain dishPasta

Layered Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni, cooked4 cups cheddar cheese, shredded, divided2 eggs1 1/2 cups...

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Lillian's Spring Onion and Ginger Noodles
Pastarice and grainsSide dishes

Lillian’s Spring Onion and Ginger Noodles

Ingredients: 12 ounces fresh thin egg noodles or 12 ounces dried thin egg noodles1...

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Bacon Chive Rice
PastaRicerice and grains

Bacon Chive Rice

Ingredients: 3 slices bacon3 cups cooked rice1/4 cup chives, chopped1/2 teaspoon salt1/8 teaspoon pepper1...

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Inca Salad
GrainsPastarice and grains

Inca Salad

Ingredients: 2 cups quinoa, cooked1 cup frozen corn1 (16 ounce) cans pink beans, drained...

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Healthy Granola
BreakfastGranola and porridgePasta

Healthy Granola

Ingredients: 1/4 cup unsweetened flaked coconut3 tablespoons flax seed oil, plus more for pan4...

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Spicy Noodle Salad With Vegetables
PastaSaladsSide dishes

Spicy Noodle Salad With Vegetables

Ingredients: 1/4 cup red wine vinegar1/4 cup soy sauce3 tablespoons olive oil or 3...

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Farfalle With Pesto
Pastarice and grainsSalads

Farfalle With Pesto

Ingredients: 1 lb farfalle pasta1/2 cup pine nuts4 garlic cloves3 cups fresh basil leaves1...

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Sicilian Anchovy Pasta
Pastarice and grainsSpaghetti

Sicilian Anchovy Pasta

Ingredients: 2 (4 ounce) cans anchovies packed in oil, chopped1 garlic cloves, minced1 small...

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Taco Pasta Salad
Pastarice and grainsSalads

Taco Pasta Salad

Ingredients: 2 cups uncooked spiral shaped pasta1 lb ground beef1 (1 1/4 ounce) envelopes...

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Mostaccioli Vegetable Salad
Main dishPastaSalads

Mostaccioli Vegetable Salad

Ingredients: 3 cups uncooked mostaccioli pasta1 medium cucumbers, thinly sliced1 small summer squash, sliced...

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Hungarian Noodles and Cabbage
Main dishOnionsPasta

Hungarian Noodles and Cabbage

Ingredients: 1 tablespoon salt4 cups finely shredded cabbage1 cup finely sliced onions (optional)4 tablespoons...

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Authentic Mexican Rice
PastaRicerice and grains

Authentic Mexican Rice

Ingredients: 2 cups rice ( I use lavender infused and it does make a...

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