Ingredients: 3 ounces pasta ( Conchiglie Rigate or similar conch-shaped pasta works best)1 1/2...
Mushroom pie
Ingredients: 1 unbaked pie shells2 cups sliced fresh mushrooms, sliced thin and sauteed in2...
South of the Border Couscous Salad (Vegan)
Ingredients: 1 1/2 cups water1/2 teaspoon cumin1/2 teaspoon salt1 cup whole wheat couscous, uncooked1...
Beef Fajita Soup
Ingredients: 2 lbs beef, cut in small cubes2 tablespoons safflower oil1 large onions, diced3...
Quick Chicken and Chorizo Paella
Ingredients: 14 ounces chorizo sausage1 small onions, chopped1 red bell peppers, chopped2 garlic cloves,...
Fried Veggie Brown Rice ( Vegan )
Ingredients: 1 (12 ounce) packages silken extra firm tofu, crumbled1 tablespoon vegetable oil1 teaspoon...
Delicious and Easy Turkey and Veggie Spaghetti
Ingredients: 1 lb ground turkey breast1 medium green bell peppers, chopped1 small yellow onions,...
Country Meat Pie
Ingredients: 1/2 cup tomato sauce1/2 cup breadcrumbs1 lb ground beef1/4 cup onions, chopped1/4 cup...
Chops And Scalloped
Ingredients: 3 tablespoons butter3 tablespoons flour1 teaspoon salt1/2 teaspoon italian seasoning1/4 teaspoon pepper1 (14...
Beef Mole Tamale Pie
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 green bell peppers, chopped2 garlic...
Ham Hash Browns and Broccoli Casserole
Ingredients: 32 ounces frozen diced hash brown potatoes, partially thawed1 lb cubed ham10 ounces...
Italian Sausage Lasagna ( Lighter Recipe)
Ingredients: 1 lb bulk reduced-fat Italian sausage1 medium onions, chopped ( 1/2 cup)1 garlic...
Couscous-Chickpea Salad
Ingredients: 2 cups good chicken stock or 2 cups vegetable stock3/4 teaspoon cinnamon1/2 teaspoon...
Penne with Creamy Carrots and Scallions
Ingredients: 2 cups chicken broth1 lb carrots, shredded1 (16 ounce) bags frozen peas5 cloves...
Crumb Topped Chicken With Macaroni and Cheese
Ingredients: 1 1/2 cups milk1 (14 ounce) packages kraft Mac n’ Cheese Deluxe1 1/2...
Ww Scalloped Ham and Hash Browns
Ingredients: 1 (10 3/4 ounce) cans reduced-fat cream of mushroom soup1 teaspoon prepared mustard3/4...
Romano Casserole
Ingredients: 1/3 cup raw rice1 cup green capsicum, finely chopped3/4 cup onions, finely chopped1...
Spanish Noodles
Ingredients: 2 slices bacon, diced1/2 lb ground beef1 onions, coarsely chopped1 green peppers, shredded...
Carne Guisada (Mexican Beef Stew)
Ingredients: 2 1/2 lbs chuck roast, trimmed of fat and cut in bite-sized pieces4...
Vegetarian Lasagna With Radicchio and Shiitakes
Ingredients: 1 quart milk4 ounces butter6 tablespoons flour1/2 teaspoon salt1 tablespoon olive oil1 medium...
Basil Chicken Parmigiana
Ingredients: 8 ounces uncooked rotini whole wheat pasta4 (6 ounce) boneless skinless chicken breasts2/3...
Chinese Chicken and Shrimp Noodle Soup
Ingredients: 1 1/2 lbs skinless chicken pieces1 large onions, finely chopped4 cups water2 lbs...
Creamy Skillet Lasagna
Ingredients: 1/2 lb ground beef3 (8 ounce) cans tomato sauce2 tablespoons olive oil1 tablespoon...
Chicken Yellow Squash Casserole
Ingredients: 2 1/2-3 lbs chicken2 lbs yellow squash, cut into 1/4 inch slices1/2 cup...
Fries and Beef Bake Casserole
Ingredients: 1 lb ground chuck1 medium onions, chopped1 lb frozen french fries ( crinkle-cut)2...
Cheese Stuffed Shells
Ingredients: 2 eggs, beaten30 ounces ricotta cheese, lowfat okay2 cups shredded mozzarella cheese, lowfat...
Mushroom and Red Pepper Carbonara
Ingredients: 1/2 lb spaghetti1 teaspoon vegetable oil or 1 teaspoon olive oil6 slices bacon,...
Pasta in a Pot
Ingredients: 1 lb lean ground beef1 onions, chopped1 garlic cloves, crushed1 (14 ounce) jars...
Pork Chop Potato Casserole
Ingredients: 8 pork chops1 teaspoon seasoning salt1 tablespoon vegetable oil1 (10 3/4 ounce) cans...
Chicken Chili-Mac
Ingredients: 8 ounces penne pasta3 cups sliced cooked chicken2 tablespoons olive oil1 medium onions,...
Roast Beef in a Bag
Ingredients: 1 bolar roast1 (45 g) packets French onion soup mix1 oven cooking bags...
Grilled Chicken On Spinach
Ingredients: 2 tablespoons olive oil1 tablespoon vinegar2 teaspoons minced garlic1 teaspoon thyme1/2 teaspoon oregano1/4...
Easy Bean Soup
Ingredients: 6 strips bacon, diced1 medium onions, diced2 stalks celery, diced3 cups great northern...
Mexican Tomato Rice and Beans
Ingredients: 1 cup uncooked medium grain white rice2 cups cold water1 (14 1/2 ounce)...
Thai Red Pork Curry With Corn and Peas
Ingredients: 1 tablespoon peanut oil2 tablespoons red curry paste1 lb diced lean pork1 cup...
My Favorite Chicken Pot Pie
Ingredients: 1 1/2 lbs boneless skinless chicken thighs ( or breasts)2 cups low sodium...
Broccoli and Chicken Casserole
Ingredients: 4 cooked chicken breast fillets, chopped2 (10 ounce) packages frozen chopped broccoli, cooked1...
Penne Pasta Casserole
Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, chopped1...
Pesto Turkey Rice Quiche
Ingredients: 3 cups cooked rice, cooled to room temperature2 cups cooked turkey, cubed1/4 cup...
Bacon and Sausage Hash
Ingredients: 6 potatoes, boiled100 g bacon1 small onions, chopped200 g sausage ( your favourite...
Lemon Pesto Zucchini Bell Peppers
Ingredients: 1 tablespoon pesto sauce3 tablespoons olive oil2 bell peppers ( green, orange, yellow,...
Heartland Beef and Rice
Ingredients: 1 1/4 lbs ground beef ( leaner is better)1 teaspoon olive oil1 cup...
Roasted Chicken Pot Pie
Ingredients: 1 (3 lb) chicken3 tablespoons olive oilsalt and pepper2 medium potatoes, cut into...
Spanish Pork
Ingredients: 1 tablespoon mustard ( 20ml)1 garlic cloves, crushed1 tablespoon baby capers, rinsed, drained8...
Spicy Chicken Bow Tie Pasta in Cream Sauce
Ingredients: 1/2 lb bow tie pasta3 chicken breasts2 cups low sodium chicken broth1 teaspoon...
Pasta With Creamy Spinach Sauce
Ingredients: 1 lb fresh spinach, stemmed1 -2 garlic cloves (optional)1 cup nonfat cottage cheese...
Egg Pulao
Ingredients: 1 1/2 cups long-grain basmati rice, washed and soaked for 2 hours1 large...
Tex- Mex Firecracker Enchilada Casserole
Ingredients: 2 lbs lean ground beef1 large onions, chopped2 tablespoons gebhardt chili powder2 -3...
Cranberry Sweet and Sour Chicken
Ingredients: 2 lbs boneless skinless chicken breasts, cut into 1/2 inch pieces1 teaspoon cooking...
Easiest Lasagna Ever!
Ingredients: 1 (32 ounce) jars spaghetti sauce10 lasagna noodles ( uncooked)1 1/2 lbs uncooked...
Pasta With Salsa Cruda di Pomodoro
Ingredients: 4 -5 large tomatoes, coarsley chopped1 cup cooked chickpeas, drained ( dried or...
Pea or Bean soup
Ingredients: 8 cups water2 ham hocks or 2 ham bone, with some meat left...
Macaroni and Chicken Casserole
Ingredients: 2 tablespoons butter1/4 cup flour2 cups milk2 cups chicken broth1 1/2 cups cubed...
Fried Chana Dal with Panir
Ingredients: 150 g channa dal200 g panir100 g onions100 g tomatoes2 pieces cinnamon sticks2...
Two-Cheese Pasta And Broccoli Casserole
Ingredients: 12 ounces penne4 cups broccoli florets2 (14 1/2 ounce) cans diced tomatoes with...
Reggae Wraps
Ingredients: 1 lb boneless chicken breastsolive oil1/2 teaspoon ground paprika2 garlic cloves, minced or...
Macaroni and Cheese Ala Isaac and Good and Plenty
Ingredients: 1 lb macaroni ( cooked)2 cups yellow cheddar cheese2 cups muenster cheese2 cups...
Savory Dutch Baby
Ingredients: 4 eggs1 cup flour1 cup milk1/2 teaspoon kosher salt1/8 teaspoon fresh ground pepper1...
Chilled Oriental Chicken Pasta Salad
Ingredients: 1 lb of your favorite pasta, cooked per package diections and drained (...
Mini Meat Loaves in the Microwave
Ingredients: 1 lb ground beef1/2 cup onions, chopped1 eggs1/2 cup dry breadcrumbs1/4 cup milk1/2...