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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 69
Pasta With Fava Beans and Lemon Sauce
Main dishOne Dish mealPasta

Pasta With Fava Beans and Lemon Sauce

Ingredients: 2 lbs fresh fava beans or 2 cups shelled or frozen fava beanskosher...

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Microwave Poached Chicken With Vegetables
Lunch/snacksMain dishOne Dish meal

Microwave Poached Chicken With Vegetables

Ingredients: 1 tablespoon butter, melted2 tablespoons Italian dressing ( I like Kraft’s Tuscan House...

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Harvest Sausage Soup
Main dishOne Dish mealSoups & stews

Harvest Sausage Soup

Ingredients: 4 cups chicken broth1 lb hot Italian sausages1 cup potatoes, diced1 cup sweet...

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Main dishOne Dish mealSalads

Wilted Spinach and Avocado Salad

Ingredients: 4 cups spinach leaves, torn into bite size pieces2 avocados, sliced1 sweet onions,...

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Spinach Cashew Stir Fry
Main dishOne Dish mealSide dishes

Spinach Cashew Stir Fry

Ingredients: 2 cups chopped spinach ( fresh)1 1/2 cups chopped portabella mushrooms1/4 cup chopped...

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Skillet Chicken Continental
Chicken breastMain dishOne Dish meal

Skillet Chicken Continental

Ingredients: 2 whole chicken breasts, split2 tablespoons butter4 ounces sliced mushrooms, drained10 1/2 ounces...

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Oven Chicken and Rice
ChickenMain dishOne Dish meal

Oven Chicken and Rice

Ingredients: 1 can cream of mushroom soup1 cup long grain rice or 1 cup...

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Italian Chicken Cheese Rollups (Light)
Chicken breastMain dishOne Dish meal

Italian Chicken Cheese Rollups (Light)

Ingredients: 4 boneless skinless chicken breasts1 teaspoon dried basil1/4 teaspoon pepper1/4 teaspoon salt4 (1...

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Barley Prairie Stew
Main dishOne Dish mealStews

Barley Prairie Stew

Ingredients: 1/2 cup all-purpose flour1 1/2 teaspoons salt, divided1 1/2 teaspoons ground black pepper,...

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Spinach Pasta Bake
Main dishOne Dish mealPenne

Spinach Pasta Bake

Ingredients: 1 (9 ounce) bags fresh spinach1 lb penne pasta1 (20 ounce) cans garlic...

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CasserolesMain dishOne Dish meal

Corned Beef Cabbage and Macaroni Casserole

Ingredients: 8 ounces elbow macaroni1 head cabbage, cut into pieces1 small onions, chopped1 (12...

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Shrimp Vera Cruz
Main dishOne Dish mealShrimp

Shrimp Vera Cruz

Ingredients: 1 -2 teaspoon olive oil1 medium onions, chopped2 -4 garlic cloves, pressed1 (14...

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Spinach Breakfast Casserole!
CasserolesOmelets and frittatasOne Dish meal

Spinach Breakfast Casserole!

Ingredients: 10 eggs ( slightly beaten)3 cups milk2 teaspoons dry mustard1 teaspoon salt6 cups...

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Chicken Pecan Quiche
FruitMain dishOne Dish meal

Chicken Pecan Quiche

Ingredients: 1 cup flour1 1/2 cups sharp cheddar cheese, shredded3/4 cup chopped pecans1/2 teaspoon...

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Weeknight Beef and Vegetables
BeefMain dishOne Dish meal

Weeknight Beef and Vegetables

Ingredients: 1 lb boneless rib eye steaks, trimmed of excess fat and sliced cross-wise...

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Pork Chops and Rice
Main dishOne Dish mealPork

Pork Chops and Rice

Ingredients: 4 pork chops1 cup old fashion rice ( not minute rice)1 (12 ounce)...

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Ghetto Nachos
AppetizersLunch/snacksOne Dish meal

Ghetto Nachos

Ingredients: 1/2 can black beans ( with juice)1/2 cup cheddar cheese, shredded2 cups tortilla...

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Quick Chicken Fricassee
ChickenMain dishOne Dish meal

Quick Chicken Fricassee

Ingredients: 1 tablespoon oil1/2 lb boneless skinless chicken breast halves, cut into strips1 medium...

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Macaroni Surprise
Ground beefMain dishOne Dish meal

Macaroni Surprise

Ingredients: 1 lb ground beef1 cup onions, chopped1 cup raw macaroni2 cups tomato sauce1...

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5 Ingredient Low Fat Tuna Pot Pie
Main dishOne Dish mealSavory pies

5 Ingredient Low Fat Tuna Pot Pie

Ingredients: 2 (6 ounce) cans low sodium chunk tuna1 (11 ounce) cans reduced-fat cream...

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Chicken Oriental
ChickenMain dishOne Dish meal

Chicken Oriental

Ingredients: 3 boneless skinless chicken breast halves, cut in bite size pieces1 teaspoon salt1...

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Greek Stuffed Zucchini
Main dishOne Dish mealSquash

Greek Stuffed Zucchini

Ingredients: 2 medium onions, chopped1 -2 minced garlic cloves3/4 lb ground beef, mixed is...

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Skillet Penne and Sausage Supper
Main dishOne Dish mealTurkey

Skillet Penne and Sausage Supper

Ingredients: 1 tablespoon olive oil1 onions, mincedsalt1 lb sweet Italian turkey sausage or 1...

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Pecan Chicken Casserole
CasserolesMain dishOne Dish meal

Pecan Chicken Casserole

Ingredients: 1 cup flour1 cup cheddar cheese, finely shredded3/4 cup pecans, finely chopped1/2 teaspoon...

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Vegetarian Tex-Mex Pot Pie
Main dishOne Dish mealSavory pies

Vegetarian Tex-Mex Pot Pie

Ingredients: 1 onions, chopped1 red peppers, chopped1 green peppers, chopped1 can of mixed beans,...

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Lime and Chicken Noodle Salad
Lunch/snacksMain dishOne Dish meal

Lime and Chicken Noodle Salad

Ingredients: 4 skinless chicken breasts1 tablespoon finely grated lime rind2 tablespoons lemongrass, finely chopped1...

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Teriyaki Chicken and Brown Rice
< 30 minsMain dishOne Dish meal

Teriyaki Chicken and Brown Rice

Ingredients: 1 lb boneless skinless chicken breasts, cut into strips ( I get chicken...

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Turkey Porcupine Meatballs
Main dishOne Dish mealTurkey

Turkey Porcupine Meatballs

Ingredients: 1 1/2 lbs ground turkey1/2 cup white rice, uncooked1/2 onions, diced2 -3 garlic...

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Healthy Bow Tie Chicken Supper
Main dishOne Dish mealPoultry

Healthy Bow Tie Chicken Supper

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1/4 inch strips1 tablespoon olive...

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Cheesy Tater Tots Casserole
CasserolesMain dishOne Dish meal

Cheesy Tater Tots Casserole

Ingredients: 1 lb ground beef1 (15 ounce) cans green beans1 (10 3/4 ounce) cans...

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Potatoes and Tomatoes Au Gratin
Main dishOne Dish mealSide dishes

Potatoes and Tomatoes Au Gratin

Ingredients: 12 slices bacon1 lb potatoes, peeled thinly sliced, boiled in salted water 8...

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Tuna and Cheddar Skillet
Main dishOne Dish mealTuna

Tuna and Cheddar Skillet

Ingredients: 1 can condensed chicken broth, undiluted1 3/4 cups water3 cups uncooked spiral shaped...

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Apple BBQ Sauce Chicken Wings
AppetizersMain dishOne Dish meal

Apple BBQ Sauce Chicken Wings

Ingredients: 1 cup ketchup1/4 cup apple juice1/4 cup apple cider vinegar1/4 cup soy sauce3/4...

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The Best Casserole Ever!
CasserolesMain dishOne Dish meal

The Best Casserole Ever!

Ingredients: 1 lb lean ground beef5 potatoes, sliced in rounds2 cups frozen corn1 large...

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Scalloped Potatoes
CasserolesMain dishOne Dish meal

Scalloped Potatoes, Corn and Pork Chop Casserole

Ingredients: 5 medium potatoes, peeled and sliced2 (14 3/4 ounce) cans cream-style cornbutter (...

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Linguine With Wild Mushroom Alfredo
Lunch/snacksMain dishOne Dish meal

Linguine With Wild Mushroom Alfredo

Ingredients: 8 ounces linguine1 tablespoon olive oil or 1 tablespoon canola oil1 tablespoon dry...

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Enchilada Casserole
CasserolesMain dishOne Dish meal

Enchilada Casserole

Ingredients: 1 1/2 lbs ground beef1 cup onions, chopped2 garlic cloves, minced2 (10 ounce)...

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Reggae Wraps
Lunch/snacksOne Dish mealSandwiches

Reggae Wraps

Ingredients: 1 lb boneless chicken breastsolive oil1/2 teaspoon ground paprika2 garlic cloves, minced or...

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Squaw Rice
Ground beefMain dishOne Dish meal

Squaw Rice

Ingredients: 2 teaspoons oil1/2 teaspoon butter1 lb ground beef1 medium onions, diced small1 cup...

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No Name Casserole
CasserolesMain dishOne Dish meal

No Name Casserole

Ingredients: 1 (235 g) packages Pillsbury Refrigerated Crescent Dinner Rolls1 lb lean ground beef1...

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Pork and Potato Quiche
CasserolesLunch/snacksOne Dish meal

Pork and Potato Quiche

Ingredients: 3 cups frozen ore-ida O’Brien potatoes or 3 cups hash brown potatoes1 lb...

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Chicken in a Pot
ChickenMain dishOne Dish meal

Chicken in a Pot, No Pie

Ingredients: 1 tablespoon extra virgin olive oil, 1 turn of the pan2 tablespoons butter,...

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Beef steaksMain dishOne Dish meal

Empress of China Beef

Ingredients: 2 tablespoons vegetable oil1/4 teaspoon salt1/2 lb boneless sirloin steaks, cut into shoestring...

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Shannon's Almost Like Wendy's Greek Chicken Pita
Lunch/snacksOne Dish mealSandwiches

Shannon’s Almost Like Wendy’s Greek Chicken Pita

Ingredients: 1 boneless skinless chicken breasts, trimmed of fat and cut into small chunks1...

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Perfect Chicken Stew
Main dishOne Dish mealStews

Perfect Chicken Stew

Ingredients: 1 (3 -7 lb) whole chickens8 potatoes6 carrots2 onions4 stalks celery1 (8 ounce)...

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World's Best Shepherd's Pie
Ground beefMain dishOne Dish meal

World’s Best Shepherd’s Pie

Ingredients: 1 1/2 cups frozen corn kernels2 tablespoons butter1 large onions, chopped1 stalk celery,...

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Spaceship Aka New Taco Bell Crunchwrap
Main dishOne Dish mealTurkey

Spaceship Aka New Taco Bell Crunchwrap

Ingredients: 6 burrito-size flour tortillas6 corn tortillas1/4 cup low-fat cheddar cheese, shredded1 lb ground...

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$25
CasserolesMain dishOne Dish meal

$25,000 Casserole

Ingredients: 2 lbs beef or 2 lbs veal, cut up2 1/2 cups flour1 teaspoon...

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Turkey and Zucchini Meatloaf
Main dishOne Dish mealTurkey

Turkey and Zucchini Meatloaf

Ingredients: 1 lb lean ground turkey1 1/2 cups zucchini, shredded1 1/2 cups portabella mushrooms,...

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Canadian Living Falafels With Tahini Sauce
Lunch/snacksOne Dish mealSandwiches

Canadian Living Falafels With Tahini Sauce

Ingredients: 1/4 cup bulgur2 cups hot tap water1 (19 ounce) cans chickpeas, drained and...

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Quick Chicken and Chorizo Paella
Main dishOne Dish mealRice

Quick Chicken and Chorizo Paella

Ingredients: 14 ounces chorizo sausage1 small onions, chopped1 red bell peppers, chopped2 garlic cloves,...

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Sky-high veggie pie
BreakfastOmelets and frittatasOne Dish meal

Sky-high veggie pie

Ingredients: 1 (6 ounce) packages seasoned stuffing mix, any flavour5 eggs1 cup mozzarella cheese,...

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Chicken and Chip Casserole
CasserolesLunch/snacksOne Dish meal

Chicken and Chip Casserole

Ingredients: 4 teaspoons butter1 lb boneless skinless chicken breasts ( cut into small pieces)1...

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Chicken breastMain dishOne Dish meal

Chicken and Dumplings

Ingredients: 1 lb boneless skinless chicken breasts2 (10 1/2 ounce) cans cream of chicken...

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Spicy Lamb Tagine with Couscous
Main dishOne Dish mealStews

Spicy Lamb Tagine with Couscous

Ingredients: 1 3/4 lbs lean lamb leg steak1 1/2 ounces onions, chopped2 cloves garlic,...

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Dodie's Classic Bake
CasserolesMain dishOne Dish meal

Dodie’s Classic Bake

Ingredients: 1 lb penne, rigota cooked according to package1 lb bulk Italian sausage, cooked...

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Salmon Carbonara
Main dishOne Dish mealSalmon

Salmon Carbonara

Ingredients: 1/2 lb linguine or 1/2 lb fettuccine6 slices bacon, diced1/2 onions, chopped3 cloves...

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Ham Hodgepodge
Main dishOne Dish mealStews

Ham Hodgepodge

Ingredients: 5 cups cabbage, chopped6 large carrots, cut into 1 inch pieces2 large potatoes,...

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Sunny-side-up Casserole
BreakfastCasserolesOne Dish meal

Sunny-side-up Casserole

Ingredients: 3/4 lb sharp cheddar cheese1/2 teaspoon dry mustard1/2 teaspoon paprika1 dash cayenne1 teaspoon...

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Easy Beef Skillet Dinner
Ground beefMain dishOne Dish meal

Easy Beef Skillet Dinner

Ingredients: 1 lb ground beef1 medium onions, chopped1 small bell peppers, chopped26 -28 ounces...

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