Ingredients: 1 lb extra lean ground sirloin1 small onions, chopped16 ounces can tomato sauce16...
Pepperoni Lasagna
Ingredients: 1 1/2 lbs ground beef1 small onions, chopped2 1/2 cups water1 (8 ounce)...
Hearty Lasagna (Low Fat)
Ingredients: vegetable oil cooking spray1 cup chopped onions3 garlic cloves, minced1/4 cup chopped fresh...
South Beach Taco Soup
Ingredients: 1/2 lb extra lean ground beef1/4 cup chopped onions1 1/2 cups water1 (16...
Paella valencia
Ingredients: 1/2 lemons1 1/4 ounces peas2 chicken thighs1 fluid ounce chicken stock1 -2 clove...
Chicken and Couscous a La Morocco
Ingredients: 3 tablespoons extra virgin olive oil ( EVOO)4 boneless skinless chicken thighs, defatted,...
Cabbage and Noodles Salad for the Lazy
Ingredients: 4 cups green cabbage or 4 cups red cabbage, shredded2 packets noodles (...
Microwave Poached Chicken With Vegetables
Ingredients: 1 tablespoon butter, melted2 tablespoons Italian dressing ( I like Kraft’s Tuscan House...
Quick-Topped Vegetable Chicken Casserole
Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup3 ounces cream cheese, softened1/3...
Bulgur Pilaf With Broccoli and Peppers
Ingredients: 1 cup broccoli florets, cut small1 onions, chopped ( use a small onion)2/3...
Tuscan Italian Sausage Pot Pie
Ingredients: 3/4 lb Italian sausage1 (28 ounce) jars spaghetti sauce with mushrooms ( we...
Trickle-down Chicken
Ingredients: 1/2 teaspoon salt1 teaspoon dried tarragon or 1 tablespoon fresh tarragoncooking spray2 lbs...
Penne a la Broccoli
Ingredients: 16 ounces penne, cooked1 bunch broccoli, cleaned trimmed cut into bite size pieces2...
Easy Stir-Fry Beef With Noodles
Ingredients: 1 (3 ounce) packages beef-flavor ramen noodles1/2 lb beef sirloin steaks, cut into...
Greek Chicken and Orzo
Ingredients: 2 (14 1/2 ounce) cans fat free chicken broth1 cup finely chopped onions3/4...
Shrimp Pilaf
Ingredients: 6 tablespoons butter1 lb raw large shrimp, shelled and deveined1 (8 ounce) bottles...
Nigerian Beef-Spinach Stew
Ingredients: 2 lbs stewing beef, cut into cubes, lean12 ounces ginger ale1/2 teaspoon crushed...
Shrimp Enchiladas Verde
Ingredients: 1 cup frozen corn, thawed1 lb peeled cooked shrimp, tails removed and diced...
Italian Skillet Burgers
Ingredients: 1 lb lean ground beef6 tablespoons Italian seasoned breadcrumbs1 teaspoon oregano3 tablespoons parmesan...
Crabmeat Casserole
Ingredients: 1 stalk celery, chopped1 large onions, chopped1 large bell peppers, chopped5 -6 green...
Spring Shepherd’s Pie
Ingredients: 1 lb cooked lamb, cut in cubes3 cups mashed potatoes2 tablespoons olive oil2...
Sunday Supper Scalloped Potatoes With Ham
Ingredients: 5 large russet potatoes, sliced approximately 1/4 inch thick1 large sweet onions, sliced...
Ham and Cheese Pasta Skillet
Ingredients: 1 (10 3/4 ounce) cans condensed 98% fat free broccoli cheese soup1 cup...
Beef and Penne Casserole
Ingredients: 1 lb dried penne pasta, cooked and drained8 ounces lean ground beef1 small...
Turkey a la King
Ingredients: 1/4 cup butter1/3 cup flour1/2 teaspoon salt1 cup chicken broth1 cup milk2 cups...
Cheesy Vegetable Quiche
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 1/2 cups fresh sliced mushrooms1/2 cup...
Meatball Supper Soup
Ingredients: 1 1/2 lbs ground beef1 eggs, slightly beaten1/2 cup soft breadcrumbs1/4 teaspoon salt1...
Kev’s Shepherd’s Pie
Ingredients: 1 lb ground beef3 (12 ounce) cans tomato soup1 tablespoon italian seasoning1 teaspoon...
Malay Style Coconut Rice (Nasi Lemak)
Ingredients: 2 cups uncooked rice, washed1 cup thick coconut milk, from 1 coconut2 cups...
Vegetarian Sweet Potato Stew
Ingredients: 2 tablespoons vegetable oil1 small onions ( diced)2 garlic cloves ( finely chopped)1/2...
Tomato soup with Chicken Meatballs
Ingredients: 350 g lean ground chicken2 green onions, finely chopped2 tablespoons flat leaf parsley,...
Red Lentil and Vegetable Stew
Ingredients: 1 cup red lentils1 carrots, finely diced1 stalk celery, finely diced1/2 medium onions,...
Olive Garden Spaghetti Carbonara
Ingredients: 8 ounces mushrooms, with stems sliced 1/4-inch thick5 tablespoons finely-minced shallots1/4 cup olive...
15 Minute Cheeseburger Rice
Ingredients: 1 lb lean ground beef1 3/4 cups water2/3 cup ketchup1 tablespoon mustard2 cups...
Aunt Bee’s Lentil Soup
Ingredients: 1 lb smoked sausage, sliced1 lb lentils1/2 cup chopped onions1/2 cup sliced celery1/2...
Portabella Tomato Zucchini Gratin
Ingredients: 8 baby portabella mushrooms8 roma tomatoes3 large zucchini1 tablespoon minced fresh garlic1/2 cup...
Taco in a Bag
Ingredients: 1 lb hamburger1 tablespoon southwest seasoning2 cups lettuce, chopped2 tablespoons onions, finely diced2...
Sausage-Brown Rice Casserole
Ingredients: 1 lb sausage2 cups cooked brown rice3/4 cup milk1 stalk celery, chopped1/8 cup...
Green Cabbage and Mushrooms
Ingredients: 1 small green cabbage, cored and diced, about 6 cups1 cup vegetable broth1/2...
Taco Salad
Ingredients: 4 cups lettuce, torn into pieces1 medium red bell peppers, chopped1/2 cup chopped...
Mom’s Easy Tuna Noodle Casserole
Ingredients: 8 ounces egg noodles, cooked2 (6 ounce) cans tuna, drained1 (14 ounce) cans...
Egyptian Rice
Ingredients: 1 lb ground beef1 small onions (optional)5 ounces sliced mushrooms2 (10 1/2 ounce)...
Pepperoni Cheese Bake
Ingredients: 2 cups shredded mozzarella cheese ( 8 ounces)1/2 cup diced pepperoni5 eggs3/4 cup...
Warm Asian Steak Salad
Ingredients: 1/2 cup orange juice1/2 tablespoon fresh ginger, minced or 1/2 teaspoon ground ginger1/2...
Winter Hardy Spiced Lentil-Barley Soup
Ingredients: 1/2 lb Italian sausage1 medium onions, chopped3 cloves garlic, minced1/3 cup pearl barley8...
Spicy Chicken Spaghetti
Ingredients: 4 boneless skinless chicken breasts2 tablespoons butter1 tablespoon minced garlic1 tablespoon pickled jalapeno...
Thick and Creamy One Pot Beef Stroganoff
Ingredients: 2 lbs lean ground beef1 onions ( diced)1 (10 ounce) cans mushrooms3 tablespoons...
Ginger Peanut Chicken Pasta
Ingredients: 1 lb penne pasta3 boneless chicken breasts ( skinned and chopped)1 tablespoon cornstarch2/3...
Lumberjack Hash
Ingredients: 2 teaspoons vegetable oil2 teaspoons butter1 cup onions, chopped1 cup green bell peppers,...
Succulent Prawns for the Barbie
Ingredients: 1/2 cup butter, melted1/4 cup olive oil1/4 cup minced fresh herbs ( ,...
Light Spinach Pasta With Tofu
Ingredients: 2 cups fresh spinach3 ounces pasta ( any shape)3 ounces firm tofu, cubed1...
Boxcar Willie’s Dinner
Ingredients: 1 lb lean ground beef1 onions, sliced1 green bell peppers, sliced2 large potatoes,...
Incredible Taco Lasagna
Ingredients: 2 lbs lean ground beef2 (1 1/4 ounce) packages taco seasoning mix4 cloves...
Thai Chicken With Spicy Peanut Sauce
Ingredients: 2 1/2 cups 5-minute instant rice4 boneless skinless chicken breast halves2 teaspoons vegetable...
Pasta ai Quattro Formaggi
Ingredients: 4 ounces parmesan cheese, cut into 4 pieces1/4 cup fresh parsley leaves4 ounces...
Moussaka, Aunt Dana Style
Ingredients: 2 lbs zucchini or 2 lbs eggplants or 2 lbs potatoes, in any...
barley mushroom casserole
Ingredients: 2 tablespoons butter1 teaspoon sugar3 onions, chopped8 ounces shiitake mushrooms, sliced8 ounces button...
Cheater’s Pasta
Ingredients: 1 box macaroni & cheese dinner mix, your favorite1 bag frozen vegetables, your...
Baked Sesame Chicken Noodles
Ingredients: 8 ounces spaghetti, broken in half1 tablespoon dark sesame oil1 cup red bell...
Spicy Pork With Lemon Grass and Coconut
Ingredients: 700 g lean pork loin or 700 g pork fillets2 tablespoons vegetable oil1...